PLAY PODCASTS
Nice & Neat The Podcast

Nice & Neat The Podcast

158 episodes — Page 3 of 4

Ep 5353: NFTs, WEB3, & DIGITAL FINANCE W/ ASHLEY FRANCE (EP. 53)

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙 Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ EP. 53) NFTs, Web3, & Digital Finance w/ ASHLEY FRANCE who joined us on the couch and taught us everything we need to know. As NFTs and blockchain technology grows larger and more common we understand that we have to become more knowledgeable about it. We asked "What is NFT" Ashley covered all of the important concepts of NFTs like What are NFTs?, What are Non-Fungible Tokens, how do NFTs work, how are NFTs different from other cryptocurrencies working in the same Blockchain Technology, how NFT became so popular and what future NFTs hold for the world's economic system. Ashley also gives some game for those interested in the tech space, how to get in and what avenues are available! Enjoy! 🥃🥃🥃 NOW Catch Halftime @spotify & @applepodcasts on Saturday’s @ 12pm/pst https://law17.com - promo code: nice&neat20 https://alphaburnfitness.com/ Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst. 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke GUEST: @theashleyfrance Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 16, 202246 min

Ep 5252: HALFTIME SHOW #DemTheRules 🔥

It's your girlfriends birthday and she's having a birthday dinner that 18 of her friends attend. As the boyfriend is it expected that you pay for all 18 of her friends to eat? Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 11, 202217 min

Ep 5252: WTF DOES TRUST THE PROCESS EVEN MEAN? (EP. 52)

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙 Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (EP. 52) WTF DOES TRUST THE PROCESS EVEN MEAN? We hear people say “trust the process”, all the time but what does that even mean?? We dove into it on this episode. Our definition of “trust the process” is that it’s an action that requires action steps to begin creating a process that you can trust. We also gave steps on how to trust the process. Embrace both sides of abundance throughout the process. Remember to show absolute gratitude for the present and always be appreciative of where you’re at. It’s gems dropped by each one of us in this episode that you’re going to want to pick up! Enjoy! 🥃🥃🥃 NOW Catch Halftime @spotify & @applepodcasts on Saturday’s @ 12pm/pst https://law17.com - promo code: nice&neat20 https://alphaburnfitness.com/ Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst. 👉🏾 Subscribe to our channel '👈🏾 @just.jalon Omar.bolden Duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 8, 202247 min

Ep 5151: HALFTIME SHOW #DemTheRules

There was a newly released “Black Panther” trailer and there’s a lot of talk in the Marvel universe about whether or not they should or shouldn’t recast the first black superhero in mainstream American comics. Should a different actor be recasted in the iconic role of the Black Panther or should the character remain synonymous with the late great Chadwick Boseman? Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 3, 202210 min

Ep 5151: OVERCOMING FEAR, SHAME, & TRAUMA” w/ actor SER’DARIUS BLAIN

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙 Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ EP. 51) GUEST Actor SER’DARIUS BLAIN sat down on the couch w/ the fellas discussed mental health, childhood and his passion for acting. After turning down a double scholarship to med school, Blain pursued his passion in acting despite the obstacles he faced throughout his childhood and the tragic loss of his older brother. Ser’Darius’ showcased complete vulnerability throughout this episode, it’s extremely commendable and hope his story impacts others. Enjoy! 🥃🥃🥃 NOW Catch Halftime @spotify & @applepodcasts on Saturday’s @ 12pm/pst https://law17.com - promo code: nice&neat20 https://alphaburnfitness.com/ Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst. 👉🏾 Subscribe to our channel '👈🏾 @just.jalon Omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 2, 202255 min

Ep 5050: HALFTIME SHOW #DemTheRules

"The internet has been calling Lori Harvey the female 'Future', Future has been called toxic, is Lori Harvey's dating life toxic or progressive for women?" Listen and weigh in on this weeks halftime show! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 27, 202212 min

Ep 5050: WHY EVERYONE SUCKS AT DATING

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙 Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ EP. 50) WHY EVERYONE SUCKS AT DATING. The fellas talked about some of theirs trials and tribulations when it comes to dating. The interesting part of the conversation is, they were the focal point, looking inward and seeing where they personally could’ve been better was the focus of this episode. There were many takeaways regarding accountability, vulnerability and relational discipline. Dating with a purpose is dating to find someone to create and sustain a healthy relationship. Think of dating like interviewing someone for the most important role as your partner. It’s important to prepare, plan, and decide what you want and who you need to be, for what you want. Enjoy! 🥃🥃🥃 NOW Catch Halftime @spotify & @applepodcasts on Saturday’s @ 12pm/pst https://law17.com - promo code: nice&neat20 https://alphaburnfitness.com/ Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst. 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 25, 202238 min

49: Halftime Show #DemtheRules

bonus

"Is using artists lyrics against them in a court of law fair?" Listen in and weigh in on this weeks halftime show! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 20, 202215 min

Ep 4949: NICK CANNON, MONKEY POX & THE STD CONVERSATION

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙 Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (EP. 49) NICK CANNON. MONKEYPOX. THE STD CONVO. After time off the fellas are back and back with BIG news about their partnership with the REVOLT PODCAST NETWORK. This was an important and timely episode. Some questions the fellas left the audience to think about. Do people still have the STD Conversation before getting in relationship? The importance of getting tested with your partner and when single? How did you have the Let’s get get tested with your partner, who initiated the conversation? All very important questions not commonly asked as frequently as they should. How do we get better at being proactive and not reactive? Enjoy! 🥃🥃🥃 NOW Catch Halftime @spotify & @applepodcasts on Saturday’s @ 12pm/pst https://law17.com - promo code: nice&neat20 https://alphaburnfitness.com/ Nice & Neat The Podcast releases new episodes on all audio platforms every Wednesday at Noon/pst and Youtube every Thursday at noon/pst. 👉🏾 Subscribe to our channel '👈🏾 @just.jalon Omar.bolden Duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 20, 202248 min

Ep 48SOFT LIFE W/ ACTOR MODEL BRODERICK HUNTER(S4,EP12)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP12) SOFT LIFE W/ ACTOR MODEL BRODERICK HUNTER. Most well known for his modeling career Broderick Hunter sat down with the fellas to talk about his journey that took faith, alignment and vibes. He also discusses the modeling industry of the past and present. In this episode Broderick emphasizes enjoying the journey, aiming for a “Soft Life” which Duke pushed back as to why the life you are working hard for and a “soft life” don’t coexist for him. This discussion shifted the fellas paradigm within the thought of what a “Soft Life” can truly be. Nice & Neat The Podcast releases new episodes on YouTube and all audio platforms every Thursday at Noon/pst. Find upcoming exclusive N&N merchandise and stay connected with us at https://linktr.ee/niceandneatthepodcast 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @Omar.bolden @Duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneatthepodcast Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 9, 20221h 13m

Ep 47SHOULD BLACK PEOPLE STOP SAYING THE "N" WORD AROUND WHITE PEOPLE?? (S4,EP11) - HALFTIME

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP11) DOES CULTURE APPROPRIATION GO BOTH WAYS? 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: www.instagram.com/niceandneat... Facebook: www.facebook.com/Nice-Neat-Th... TikTok: www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 3, 202212 min

Ep 46DOES CULTURE APPROPRIATION GO BOTH WAYS? (S4,EP11)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP11) DOES CULTURE APPROPRIATION GO BOTH WAYS? 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 3, 202259 min

Ep 45KEEPING YOUR RELATIONSHIP SPICY (S4,EP10)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP10) KEEPING YOUR RELATIONSHIP SPICY. What does it look like to you to keep things “spicy” in your relationship? Is it new experiences with your partner, is it traveling, how do you prioritize your relationship? One thing we do know, spicing things up doesn’t always mean sex. In this episode the fellas touched on some creative ways to connect with their partners that keep their relationships spicy and wanting more! From daily connectivity games to sexting they had a lot to say about this one! 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 5, 20221h 11m

Ep 44TALKING LIFE WITH ACTOR AND CELEBRITY TRAINER COREY CALLIET S4 EP9

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP10) On this episode the fellas sit down with Actor and Celebrity Fitness Trainer Corey Calliet. Corey takes the fellas on a journey through his life, where he draws strength and motivation from, how he started his career as a celebrity trainer to stars such as Micheal B. Jordan & Revenge Body on E! and how he has now successfully segwayed into a career in acting. Corey and the fellas have an in depth conversation on coping with imposter syndrome, gaining confidence in a new career, and maintaining strength in the body and the mind. It is immediately evident upon meeting Corey and listening to him speak, his calling is not only in fitness. With a foundation in ministry, Coreys captivating ministerial delivery and presence goes far beyond transforming the body but also the mind. So many amazing gems Fam! Enjoy! 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/niceandneatthepodcast EXCLUSIVE CONTENT: https://www.patreon.com/niceandneatthepodcast FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneatthepodcast Facebook: https://www.facebook.com/niceandneatthepodcast TikTok: https://www.tiktok.com/niceandneatthepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 28, 20221h 9m

Ep 43ARE MALE PODCAST REALLY THAT BAD???(S4,EP8)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP8) ARE MALE PODCAST REALLY THAT BAD??? In this episode the fellas opened up about the negative cloud hanging over male podcasts and where they stand as a podcast. They also discussed the importance of sharing positive male podcast as much if not more than the negative podcasts that tend to be heavily circulated. “Respectfully getting your sh*t off” is an art and Nice and Neat the Podcast understands the responsibility of its voice and influence while doing so. 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 23, 202255 min

Ep 42NAVIGATING FRIENDSHIPS AS YOU GET OLDER (S4,E7)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP7) NAVIGATING FRIENDSHIPS AS YOU GET OLDER Join the fellas as they sit down and talk about how to navigate through their friendship that they’ve been involved in for over 10 years. The fellas have been through many changes, ups and downs within their relationship and yet they have a bond stronger than ever. You may be experiencing similar changes within your friendships as you continue to grow. This episode covers how to keep those friendships ALIVE and cherish the moments! 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/niceandneatt... TikTok: https://www.tiktok.com/niceandneatthe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 15, 202256 min

Ep 41BEST OF NICE AND NEAT (S4,E6)

Jalon Webster: 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP6) What’s good nice and neat fam! You have voted and the results are in, we decided to put together some of our most popular moments into an incredible Best Of episode. We appreciate your votes and your energy, so sit back and enjoy the best of Nice and Neat the podcast to date! We thank you for bringing us this far. We thank you for tuning in and that’s that on that! Enjoy! 👉🏾 Subscribe to our channel '👈🏾 @just.jalon @omar.bolden @duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Damilola Bajomo: It’s done uploading but it still going through the checking process Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 9, 202247 min

Ep 40‘HOW TO REINVENT YOURSELF W/ SPECIAL GUEST VICTORIA MONET’ (S4,EP5)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP5) ‘HOW TO REINVENT YOURSELF W/ SPECIAL GUEST VICTORIA MONET’ Listen to Superstar Victoria Monet as she hangs with the fellas of “Nice & Neat” and discusses her journey to stardom in the music industry. The Grammy nominated artist got her big break as a songwriter, writing for some of the biggest names in the industry including Arianna Grande, Diddy, T.I., and now is focusing on a budding solo career! Monet also dove into her personal life, discussed being a mother and juggling the life of mom and superstar. 👉🏾 Subscribe to our channel '👈🏾 @victoriamonet @just.jalon Omar.bolden Duke Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 25, 202259 min

Ep 39THINGS I WOULD TELL MY YOUNGER SELF W/ SPECIAL GUEST AMBER RILEY(S4,E4)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP4) ‘THINGS I WOULD TELL MY YOUNGER SELF W/ SPECIAL GUEST AMBER RILEY’ Watch as Singer and Actor Amber Riley opens up to “Nice & Neat” about learning herself so she can appropriately deal with herself. Riley got her start on the hit show ‘Glee’ in 2009, since, being 2x grammy nominated, winner of DWTS season 17 and most recently co-star of LifeTime original movie ‘Single Black Female’. Battling anxiety and depression throughout her life Amber walked us through some of her personal mantras on body appreciation and reminding herself that she is ENOUGH. Please be sure to tune in to our Instagram Live on our Instagram platform @niceandneatthepodcast for a conversation Friday 3/18 @12pm. 👉🏾 Subscribe to our channel '👈🏾 @msamberpriley @duke @omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 17, 202256 min

Ep 38WHY DOES DATING SEEM SO HARD? (S4,E3)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP3) ‘Why Does Dating Seem Harder?’ The fellas understood that it can be more difficult to date in 2022 but it is also much easier to meet people, leaving people with more “options”. These “options” add to creating heightened expectations and perceived happiness based off of access and social media. The fellas also pointed out that identifying gender roles play an important part within the dating process. Let’s dive in! Please be sure to tune in to our Instagram Live on our Instagram platform @niceandneatthepodcast for a conversation around todays climate in dating Friday 3/11 @12pm. 👉🏾 Subscribe to our channel '👈🏾 @duke @omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 11, 202237 min

Ep 375 AREAS OF SELF DEVELOPMENT (S4,E2)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP2) ‘5 Areas of Self Development’ Mental, Spiritual, Emotional, Physical and Financial were the areas that the fellas keyed in on! They outlined the importance of each and even gave one each that served as the center of their focus. The fellas also spoke about their experience with each and how they are working to develop each of those areas. Please tune in to a very special Instagram live on our Instagram platform @niceandneatthepodcast with Chief Impact Officer of Chopra @Devibrown for a conversation on spirituality Friday 3/4 @12pm. 👉🏾 Subscribe to our channel '👈🏾 @duke @omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Sponsored ad: Manscaped.com Code: “Nice&Neat” for 20% off WATCH MORE: https://youtube.com/channel/UCJA2Q1p6... EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneat... Facebook: https://www.facebook.com/Nice-Neat-Th... TikTok: https://www.tiktok.com/@niceandneathe... Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 3, 202258 min

Ep 36DO I NEED THERAPY? (S4,EP1)

#1 PODCAST IN LA IS BACK!!! 🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S4, EP1) ‘DO I NEED THERAPY?’ The fellas started the season with a very important topic! They outlined the importance of therapy and even gave therapeutic solutions they use in their day to day lives. The fellas also spoke about their experience with therapy and how it has helped them grow and see life through different lenses. 👉🏾 Subscribe to our channel on YouTube search 'niceandneatthepodcast'👈🏾 @duke @omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance FIND HELP HERE: https://theminoritypsychologynetwork.org WATCH MORE: https://youtube.com/channel/UCJA2Q1p6zpt-pd8-R9SUPxQ EXCLUSIVE CONTENT: https://www.patreon.com/niceandneat FOLLOW NICE & NEAT: Instagram: https://www.instagram.com/niceandneatthepodcast/ Facebook: https://www.facebook.com/Nice-Neat-The-Podcast-125802799676840 TikTok: https://www.tiktok.com/@niceandneathepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 24, 202259 min

Ep 35HOW TO GET CUFFED - SEASON FINALE (S3 EP12)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S3, EP12) ‘CUFFING SZN (SEASON FINALE)’ in the final episode to conclude Season 3 the topic of choice was cuffing season. They talked about good “cuffing qualities” to get cuffed and also to do the cuffing. The fellas also shared their individual experiences on when they knew they had the ONE! During the filming of this episode the fellas got word that they lost a dear friend of theirs. This episode will be dedicated to the remembrance of DEMARYIUS THOMAS 1987-2021 ✌🏾❤️ 👉🏾To watch our latest episode ‘CUFFING SZN’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! @Duke @Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 23, 20211h 2m

Ep 34OPPOSITE SEX FRIENDS WHILE IN A RELATIONSHIP (S3,EP11)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S3, EP11) ‘OPPOSITE SEX FRIENDS WHILE IN A RELATIONSHIP’ With only two episodes left in Season 3 the fellas tackled possibly the hottest topic yet! They outlined the nature of the male and female "friend" dynamic while in a relationship, gave tips on how to manage these relationships and even gave a deeper insight beyond the presumptive “insecurity” chatter that each side may label ones boundaries. They laid everything out on the table with this topic and will be a ‘NICE AND NEAT’ instant classic! 👉🏾To watch our latest episode ‘OPPOSITE SEX FRIENDS WHILE IN A RELATIONSHIP’ and subscribe to our channel search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 @duke @omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 16, 20211h 16m

Ep 33BRIDGING THE GAP BETWEEN GAY AND STRAIGHT MEN (S3 EP10)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S3, EP10) ‘BRIDGING THE GAP BETWEEN GAY AND STRAIGHT MEN’ on this episode the fellas sat down with three prominent gay men in the entertainment industry and discussed some common misconceptions that plague the community. The fellas don’t stray away from any conversation when it comes to the 360° development of men and this is another one of those episodes! 👉🏾To watch our latest episode ‘BRIDGING THE GAP BETWEEN GAY AND STRAIGHT MEN’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! @Duke @Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 9, 202152 min

Ep 32HOW TO CHECK YOUR GIRL RESPECTFULLY (S3 EP9)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S3, EP9) On this weeks episode ‘HOW TO CHECK MY GIRL RESPECTFULLY’ the fellas brought a topic in that has almost been considered taboo in this day and age. The fellas expressed how they get their point across and how to effectively “check” their woman. The tips in this episode were universal, it works both ways! They also expressed how important the environment, timing and tone is leading up to these uncomfortable conversations. 👉🏾To watch our latest episode ‘HOW TO CHECK MY GIRL RESPECTFULLY’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! Duke Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 2, 202158 min

Ep 31MY FAMILY DOESN'T APPROVE OF MY PARTNER (S3, EP8)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S3, EP8) On this weeks Thanksgiving edition of ‘NICE & NEAT’ the fellas had a fitting topic for the holiday season. ‘MY FAMILY DOESN’T APPROVE OF MY PARTNER’ and how to effectively navigate these waters. Also, the question was raised is it appropriate to introduce your partner to your family during the holiday season. This was a good one and they covered it all! Wishing you all a very HAPPY THANKSGIVING!!! 👉🏾To watch our latest episode ‘MY FAMILY DOESN’T APPROVE OF MY PARTNER’ and subscribe to our channel search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 ENJOY! Duke Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 2, 202158 min

Ep 30TANK INTERVIEW: TALKING INTIMACY AND SEX WITH THE GENERAL OF R&B(S3 EP7)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S3, EP7) In this episode the fellas sat down with the General of R&B and had a conversation around intimacy, sex and also his music career. Tank also opened up about his recent discovery of becoming completely deaf in his right ear and how it’s affecting the future of his music career. This can’t miss episode was one for the ages! 👉🏾To watch our latest episode ‘TANK INTERVIEW: TALKING INTIMACY AND SEX WITH THE GENERAL OF R&B’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! Duke Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 18, 20211h 19m

Ep 29SHOULD YOU BE DATING IF YOU CAN'T AFFORD TO? (S3, EP6)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ (S3,E6) In this episode ‘SHOULD YOU BE DATING IF YOU CAN’T AFFORD TO’ the one upside? You never have to worry about people being with you for your money if you’re broke. The downside? The fellas touched on the downside to dating while not being financially stable. Does conflict live in lack of finances? Should the man the tell woman? The cast touched on all of these questions and also didn’t deny the innate will to want to be a provider and the feeling of being more equipped to handle things when finances are in order. 👉🏾To watch our latest episode ‘SHOULD YOU BE DATING IF YOU CAN’T AFFORD TO’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! @Duke @Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 11, 202157 min

Ep 28SHOULD SUCCESSFUL BLACK MEN ONLY DATE BLACK WOMEN? (S3, EP5)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ In this episode ‘SHOULD SUCCESSFUL BLACK MEN ONLY DATE BLACK WOMEN’ the fellas discuss navigating success and dating black women. They also discussed the power of family and the importance family serves to economics. 👉🏾To watch our latest episode ‘SHOULD SUCCESSFUL BLACK MEN ONLY DATE BLACK WOMEN’ and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! @Duke @Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 4, 202147 min

Ep 27MELVIN GREGG INTERVIEW(S3,E4)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ Actor, comedian and former vine star, Melvin Gregg joins the fellas in Episode 4 of NICE & NEAT. Melvin peeled back the curtains on his struggles crossing over from creating 6 second skits to becoming the successful actor he is today. The cast discussed Snowfall and also some of his beneficial therapeutic ways. Check out Melvin’s halftime answer to Duke question #DemtheRules 🤣 👉🏾To watch our latest interview with MELVIN GREGG subscribe to our channel or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 🥃 enjoy! Duke Omar.bolden @just.jalon @melvingregg Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 29, 20211h 8m

Ep 26RED FLAGS 🚩 (S3,E3)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ There’s been a social media craze lately about “Red Flags” and the fellas wanted in on this topic. In this episode the fellas had some fun! They covered some red flags they have encountered in the past and even gave us a couple of their own personal stories. To watch our latest episode “Red Flags” subscribe to our channel ON YOUTUBE ‘niceandneatthepodcast’ Enjoy! Duke Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 25, 202158 min

Ep 25IS THERE TOO MUCH PRESSURE ON MEN TO GET MARRIED? (S3, EP2)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ “Is There Too Much Pressure on Men To Get Married?” The fellas bit into this one with seemingly very relatable situations surrounding Duke and Omar. They discussed where the pressures from outside sources to tie the knot come from and how it affects them! Cant’t miss episode! 👉🏾To watch our latest episode “Is There Too Much Pressure on Men To Get Married?” and subscribe to our channel ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 14, 202148 min

Ep 24DATING IN YOUR 20s VS 30s (S3, EP1)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ “Dating In Your 20s vs. 30s” Both are fun but what type of fun are you looking for? Dating for sport, getting to learn yourself, making mistakes or dating with complete intention to build with someone. In this episode the fellas talked about both sides of the fence and how they made the most of it! 👉🏾To watch our latest episode “Dating In Your 20s vs. 30s” and subscribe to our channel ‘niceandneatthepodcast’ on YOUTUBE👈🏾 @Duke @Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 7, 202153 min

Ep 23ARE WE BEEFIN'? (EP12, S2) FINALE

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ In this episode of “Are We Beefin’?” Conflict resolution is something that we all tend to run away from at one point or another. It’s usually a very rough situation that takes very delicate management and that’s tough when it’s two people on each side of a conflict. Every relationship is going to face conflict at some point and time and rather than working around or over we’re giving some of the keys to working through those very conflicts and how to approach them. Don’t forget to check out and hashtag #DemtheRules 🤣🤣🤣 👉🏾To watch our latest episode “Are We Beefin’?” and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! Duke Omar.bolden @just.jalon Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 2, 202146 min

Ep 22WTF IS CANCEL CULTURE!? (EP11,S2)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ ⠀ ⠀ “WTF is Cancel Culture?!” The fellas weighed in on some of the most recent and notable celebrities that have been “canceled” and how they feel about it. Within “cancel culture” It’s the people that contribute to pushing the narrative to “cancel someone” and and seems cancel culture doesn’t move with the same intensity across the board. Are the rules for cancelling someone consistent?? ⠀ ⠀ Don’t forget to check out and hashtag #DemtheRules 🤣🤣🤣 ⠀ 👉🏾𝗧𝗼 𝘄𝗮𝘁𝗰𝗵 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 “𝗪𝗧𝗙 𝗜𝘀 𝗖𝗮𝗻𝗰𝗲𝗹 𝗖𝘂𝗹𝘁𝘂𝗿𝗲” 𝗮𝗻𝗱 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 𝗷𝘂𝘀𝘁 𝗵𝗶𝘁 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗶𝗼 𝗼𝗿 𝘀𝗲𝗮𝗿𝗰𝗵 ‘𝗻𝗶𝗰𝗲𝗮𝗻𝗱𝗻𝗲𝗮𝘁𝘁𝗵𝗲𝗽𝗼𝗱𝗰𝗮𝘀𝘁’ 𝗼𝗻 𝗬𝗢𝗨𝗧𝗨𝗕𝗘👈🏾 ⠀ 𝘿𝙧𝙤𝙥 𝙩𝙝𝙖𝙩 🥃 𝙚𝙣𝙟𝙤𝙮! ⠀ @Duke @Omar.bolden @just.jalon ⠀ Intro song: @xaroc__ - pledge of allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 20, 202151 min

Ep 21WHAT MY GIRL CAN'T DO ON SOCIAL MEDIA (EP 10, S2)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ Social media is a hot topic in the dating space and in a relationship, whether you want to admit it or not. Because of this, when managing respect, peace, and most importantly the person you are involved with feelings, there’s an etiquette involved. In this episode the fellas tackled some of their “Can’ts” when it comes to social media. Don’t forget to check out and hashtag #DemtheRules 🤣🤣🤣 👉🏾To watch our latest episode “What My Girl Can’t Do On Social Media” and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! Duke Omar.bolden @just.jalon Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 12, 20211h 1m

Ep 20WAYS YOU CAN IMPROVE YOUR DECISION MAKING (E9, S2)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ Everybody has choices! The topic of conversation was “ Ways You Can Improve Your Decision Making“ . The quality of our lives is based on not only the questions that we ask but also the choices that we make. Our decisions directly affect our future! In this episode the fellas broke down and used examples of the importance and the power of decision making, how it can affect your life and how to move forward and progress toward more positive moments in your life. Don’t forget to check out and hashtag #DemtheRules 🤣🤣🤣 👉🏾To watch our latest episode “Ways You Can Improve Your Decision Making” and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! @Duke @Omar.bolden @just.jalon Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 8, 202148 min

Ep 19IS MASCULINITY REALLY AS TOXIC AS WOMEN THINK? (EP 8, S2)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ The fellas had a healthy dialogue around “Is Masculinity Really As Toxic As Women Think?” In this episode it was not only “toxic masculinity” that was addressed but also “positive masculinity” and what each one look like in all communities. Don’t forget to check out and hashtag #DemtheRules 🤣🤣🤣 👉🏾To watch our latest episode “Is Masculinity Really As Toxic As Women Think?” and subscribe to our channel just hit the link in the bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! @Duke @Omar.bolden @just.jalon Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 29, 202152 min

Ep 18IS THERE ANY BENEFIT TO CASUAL DATING? (EP7, S2)

We often times learn more about ourself through our experiences with others. That raises the question “Is There Any Benefit To Casual Dating?” In this episode the fellas covered the intricacies of casual dating, their experiences and where they stand on it! Communication is definitely key but what does communication in the casual space look like? 👀 @duke @Omar.bolden @just.jalon @niceandneatthepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 23, 202145 min

Ep 17WHY IT'S IMPORTANT TO BE ASSERTIVE (EP6, S2)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ Check out the conversation the fellas had this week! “Why It’s Important To Be Assertive.” Pull out your notepads and something to write with, it was too many key takeaways from this episode to not apply into your everyday life! We always hear people say that they want an assertive man. But what does that mean? Things like speaking with conviction, standing tall, and stepping to opportunities confidently! The fellas gave you the blueprint and ways to being ‘assertive’ through their own experiences! You don’t want to miss #DemtheRules this week! 🤣🤣🤣 👉🏾To watch our latest episode “Why It’s Important To Be Assertive” and subscribe to our channel just hit the link in my bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! @Duke @Omar.bolden @just.jalon Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 15, 202149 min

Ep 16DOES YOUR PARTNER ELEVATE YOU? (S2, EP5)

In this episode, we brought the women to join in on the fun! We always hear about men being uplifted by their women, but now we get to hear what the first ladies have to say! We talked about standards and expectations created by your partner, and the importance of your partner helping you discover your strengths! Also, check out our new guest halftime segment, #3andOut, and let us know what you think! Don't forget to like, comment, and subscribe!! @duke @omar.bolden @just.jalon @niceandneatthepodcast @chaneldelisser @candice Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 9, 202153 min

Ep 15IS CHIVALRY DEAD? (S2, EP 4)

🚨NEW EPISODE of @niceandneatthepodcast available on YOUTUBE and all streaming platforms‼️ As always another thought provoking episode! As you all know by now @niceandneatthepodcast is all about the 360 degree development of men and obviously if the fellas are talking MEN, women you should be listening too! Ladies how many times has a guy walked on the inside of the street as you were on the outside or dropped you off and pulled off before you made it inside? The fellas talked chivalry and what it means to them. Come be a fly on the wall for this episode! Also check out our new halftime format introducing #DemtheRules 🤣🤣😂 👉🏾To watch our latest episode “IS CHIVALRY REALLY DEAD?” and subscribe to our channel just hit the link in my bio or search ‘niceandneatthepodcast’ on YOUTUBE👈🏾 Drop that 🥃 enjoy! @Duke @Omar.bolden @niceandneatthepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 1, 202149 min

Ep 14MOVING IN TOGETHER, WHEN IS IT TIME? (S2, EP.3)

MOVING IN TOGETHER, WHEN IS IT TIME? (S2, EP.3) by Nice & Neat The Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 24, 202144 min

Ep 13POWER OF PARENTS (S2, EP.2)

Parents were the conversation in Episode 2 of Season @ "parents give you your roots to stay grounded and your wings to fly" This week, Duke, Jalon and Omar discussed the Power of Parents, the impact they've had on their lives and how they served as role models! This was Episode 2 of Season 2 for Nice and Neat the Podcast FOLLOW US ON Instagram | @niceandneatthepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 19, 20211h 9m

Ep 12BACK OUTSIDE WITH DR. BAE (S2, EP. 1)

BACK OUTSIDE WITH DR. BAE (S2, EP. 1) by Nice & Neat The Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 10, 20211h 6m

Ep 11SEASON 1 RECAP (S1, EP 12)

On episode 12 of Nice & Neat the Season Finale of Season 1 the fellas recap their “debut album” The Nice & Neat crew gave us their ALL in Season 1 and talk about how they will be coming even with even harder hitting topics and guests in Season 2 of Nice & Neat. Stay tuned for Season 2, premiering Summer 2021! This was episode 12 of 12 in Season 1 for Nice and Neat the Podcast! FOLLOW US ON Instagram | @niceandneatthepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 22, 202152 min

Ep 10WHAT WE LEARNED FROM ENTREPRENEURSHIP (S1, EP 11)

On episode 11 of Nice & Neat, the fellas being the entrepreneurs that they are talked, “Entrepreneurship”. They explained to us how it isn’t all glamour and much is still to be learned! It takes time, putting in work, and learning the field that you’re entering in order to make an impact. Help along the way was a vital point for each one of the fellas. The Nice & Neat crew gave us a rundown of their previous job history and why they each ultimately chose entrepreneurship. Tune in, you might learn something! This was episode 11 of 12 in Season 1 for Nice and Neat the Podcast! FOLLOW US ON Instagram | @niceandneatthepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 17, 202158 min

Ep 9GOOD WOMAN VS THE RIGHT WOMAN (S1 EP 10)

On episode 10 of Nice & Neat “Good Woman vs. Right Woman” was the topic of the hour. The fellas explained to us that there is a difference! Often times we come across many “good” women or people but it’s the “right” woman or person that’s hard to get our hands on. The overwhelming sense of complacency can take place allowing us to settle for a good woman but not the right one! Duke and Omar elaborated on the value the right women have brought into their lives and how they have grown from it! This was episode 10 of 12 in Season 1 for Nice and Neat the Podcast! FOLLOW US ON Instagram | @niceandneatthepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 8, 202151 min

Ep 8LOVE OR RESPECT? WHAT'S MORE IMPORTANT IN A RELATIONSHIP? (S1, EP 9)

On Episode 9 of Nice & Neat we had the heavyweight battle between “Love vs. Respect.” Which one holds more weight? In this episode, the guys didn’t hold back at all! Find out which one of the fellas placed more value on LOVE and who placed more value on RESPECT. This was episode 9 of 12 in season 1 for Nice and Neat The Podcast! Please subscribe if you haven’t already and tell a friend to tell a friend. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 1, 202146 min