Natural Fertility with Dr. Jane

📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricacies of female fertility, focusing on the critical role of the oocyte (egg cell) and mitochondrial health. She explains the generational impact on fertility, emphasizing how the health of our grandmothers can affect our own reproductive health. Dr. Levesque discusses the importance of mitochondrial function in egg quality and offers insights into how to optimize it through lifestyle changes, stress management, and targeted supplementation. She also highlights the limitations of conventional treatments and the need for a holistic approach to truly restore fertility. Tune in for practical tips and expert advice on enhancing fertility naturally.==========STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.JOIN HEREEvery month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.⁠APPLY TODAY⁠==========Key Insights00:00:28: Introduction and Personal Story00:02:15: Understanding the Oocyte00:05:45: Mitochondria's Role in Fertility00:09:30: Generational Impact on Fertility00:13:20: Mitochondrial Health and Hormone Production00:17:10: Environmental and Physical Stressors00:21:00: Nutrients for Mitochondrial Health00:25:30: Importance of Proper Testing and Protocols00:27:58: Conclusion and Call to ActionMemorable Quotes"Our ovaries are developed when our grandmothers are pregnant with our mothers. And because basically 100% of our mitochondria is passed on from our mother, what we need to understand is the history and the health and the well-being, not just of our mother, but of our grandmother, especially during pregnancy.""Taking progesterone is not going to fix that. And so we have to start looking at a bigger picture. So then we can, number one, truly heal ourselves, but number two, stop passing generational disease onto the next generation.""When I see, for example, a lot of my unexplained infertility cases, they have insane levels of environmental toxins, and usually they're anxious, they have digestive issues, whether it's constipation or loose stools or nausea."Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones MasterclassWebsite - https://www.drjanelevesque.com/Instagram - https://www.instagram.com/drjanelevesque/Facebook - https://www.facebook.com/DrJaneLevesque/YouTube - https://www.youtube.com/@dr.janelevesque7319🎙️Podcast Production & Marketing by FullCastMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

📺 Watch & Subscribe on YouTubeIn this episode Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, interviews Dr. Gabe Roberts, a chiropractor turned subconscious healer. They delve into the profound impact of subconscious trauma on physical health and fertility. Dr. Roberts shares his journey from traditional chiropractic to exploring the mental and emotional roots of chronic pain and illness. They discuss the significance of early childhood experiences, the subconscious mind's role in shaping perceptions, and techniques for healing deep-seated emotional wounds. This episode offers valuable insights for anyone struggling with infertility, chronic pain, or emotional trauma, emphasizing the interconnectedness of mind and body.==========STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.JOIN HEREEvery month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.⁠APPLY TODAY⁠==========Key Insights00:01:30 - Gabe's Journey from Chiropractor to Subconscious Healer00:04:13 - Emotional vs. Physical Pain00:06:11 - Gabe's Experience in the Marine Corps and Emotional Pain00:11:16 - The Role of Subconscious Mind in Healing00:12:21 - The Importance of Mental and Emotional Health00:16:23 - The Impact of Early Childhood Experiences00:18:38 - The Importance of Mother-Child Bonding00:20:00 - The Role of Self-Perception in Health00:24:59 - The Power of the Subconscious Mind00:32:11 - Changing Perceptions and Healing Trauma00:38:00 - The Process of Healing Trauma00:47:36 - Techniques for Healing Trauma00:51:50 - The Impact of Suppressed Emotions on Health00:57:16 - The Connection Between Emotions and Physical Health01:02:00 - The Difference Between Suppressing and Repressing Emotions01:07:33 - The Consequences of Repressed Emotions01:12:39 - The Role of Subconscious Mind in Wealth Building01:20:22 - The Power of Ayahuasca and Altered States of Consciousness01:24:51 - How to Get Started with Subconscious HealinMemorable Quotes"I realized that physical pain and emotional pain show up on the brain the same way. If a child feels emotionally rejected, it will show up as physical pain, identical to stepping on a red hot coal or being stuck with a nail.""The subconscious mind is the most powerful goal-achieving agency known to humanity, and it cannot judge a single decision put in it. It's like fertile soil; it doesn't matter if you plant roses or poison ivy, it will grow whatever you put in.""Trauma is not what happened to you; it's what happened inside you as a result. It's the meaning that you give to the event that creates the wound, and that wound can be healed by changing the perception."Connect with Dr. Gabe RobertsWebsite: https://thesubconscioushealer.com/Instagram: https://www.instagram.com/subconscioushealerministry/Facebook: https://www.facebook.com/gabe.roberts.7315From Pain To Purpose: A Complete Guide to Healing by Dr Gabe Roberts, DCConnect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones MasterclassWebsite - https://www.drjanelevesque.com/Instagram - https://www.instagram.com/drjanelevesque/Facebook - https://www.facebook.com/DrJaneLevesque/YouTube - https://www.youtube.com/@dr.janelevesque7319🎙️Podcast Production & Marketing by FullCastMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the complexities of infertility and the broader journey of pregnancy and postpartum. Drawing from her personal experiences with miscarriage and challenging pregnancies, Dr. Levesque emphasizes the importance of holistic health and emotional readiness in the fertility journey. She shares practical tips, case studies, and expert interviews to help women optimize their fertility naturally. Dr. Levesque advocates for a comprehensive approach to health, urging listeners to address physical, mental, and emotional well-being to ensure a transformative and empowering pregnancy experience. ==========STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.JOIN HEREEvery month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.⁠APPLY TODAY⁠==========Key Insights00:00:30: Introduction and Personal Story00:05:45: The Bigger Picture of Infertility00:10:20: First Pregnancy Challenges00:15:00: Miscarriage and Its Impact00:20:30: Healing and Preparing for the Next Pregnancy00:25:10: The Importance of Physical, Mental, and Emotional Health00:30:45: The Role of Traditional Chinese Medicine00:35:20: Changing Diet and Lifestyle for Fertility00:40:00: The Conventional System vs. Holistic Approach00:45:30: The Importance of Partner Support00:50:00: Final Thoughts and EncouragementMemorable Quotes"I wish somebody told me about the journey to come ahead and how much stress it was on the body and how much nutrients it required and energy it required to do this well.""I encourage you to make your fertility journey your healing journey, because your healing journey should be all about regaining trust in your body, regaining confidence in your body, really learning and understanding how it works.""Bringing a child into this world is the hardest thing that you will ever do. It is the hardest thing you will ever do."Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones MasterclassWebsite - https://www.drjanelevesque.com/Instagram - https://www.instagram.com/drjanelevesque/Facebook - https://www.facebook.com/DrJaneLevesque/YouTube - https://www.youtube.com/@dr.janelevesque7319🎙️Podcast Production & Marketing by FullCastMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

📺 Watch & Subscribe on YouTubeIn this episode Dr. Jane Levesque delves into the complexities of hormonal imbalances and their impact on fertility. She emphasizes the importance of understanding the root causes of hormonal issues rather than just the symptoms. She discusses common misconceptions about hormone-related fertility problems and stresses the need for thorough testing and personalized treatment plans. The episode is rich with insights on how environmental factors, stress, and physiological imbalances can affect reproductive health. Dr. Levesque advocates for a deeper exploration of individual health to avoid vague diagnoses and ineffective treatments, aiming to empower listeners with knowledge to address fertility issues more effectively.==========STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.JOIN HEREEvery month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.⁠APPLY TODAY⁠==========Key Insights00:09:35: Misconceptions About Hormones as Root Causes00:13:30: Importance of Testing Hormones Correctly00:16:10: The Role of Mitochondria in Fertility and Hormonal Health00:19:34: Addressing Root Causes: Environmental Toxins and Infections00:27:33: The Impact of Stress and Historical Health Events on Fertility00:33:02: The Importance of Proper Health Assessment and Lab Testing00:35:18: Critique of Conventional Treatments and Medications00:40:13: Personal Empowerment Through Understanding Lab Results00:45:29: The Emotional and Psychological Impact of Infertility00:52:52: Conclusion and Final Thoughts on Fertility HealthMemorable QuotesUnderstanding Hormonal Imbalances:"Hormones are not the root cause of our issues; they are messengers. So there's something causing the hormones to do what it is that they're doing."The Importance of Proper Diagnosis:"A vague diagnosis provides us with vague results. We can't be specific in our treatment when it comes to treating hormonal imbalances."The Role of Mitochondria in Fertility:"At the root cause of all fertility issues, I believe, is mitochondrial dysfunction. The mitochondria can either be a powerhouse or a battleship, impacting our health profoundly."Natural Medicine and Fertility:"The worst thing that you can do, in my opinion, is to say that natural medicine doesn't work. It tells me that you're working on the wrong thing."The Impact of Environmental Toxins:"We've seen a huge increase in environmental toxins and how much we're surrounding ourselves with toxins in the water, in the air, in the skin products... that all will impact the mitochondria."Empowerment Through Understanding:"It's very healing and empowering for you to actually go through the labs and be able to understand what it is that's going on in your body.”Resources MentionedCellcore - Mentioned by Dr. Jane Levesque as a company co-founded by Dr. Todd Watts - https://cellcore.com/Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones MasterclassWebsite - https://www.drjanelevesque.com/Instagram - https://www.instagram.com/drjanelevesque/Facebook - https://www.facebook.com/DrJaneLevesque/YouTube - https://www.youtube.com/@dr.janelevesque7319🎙️Podcast Production & Marketing by FullCastMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

📺 Watch & Subscribe on YouTubeIn this insightful podcast episode, Dr. Jane Levesque, a naturopathic doctor specializing in natural fertility, delves into the profound connections between emotional well-being and physical health. She speaks with Dr. Randy Michaux, a chiropractic doctor and health coach, exploring how unresolved emotional traumas can significantly impact chronic illnesses and fertility issues. They discuss the importance of addressing mental and emotional health to foster healing and optimize fertility naturally. The conversation highlights personal stories and professional experiences, emphasizing the necessity of understanding and nurturing the emotional dimensions of health for overall well-being. Dr. Levesque provides practical advice and shares her personal journey, making a compelling case for the holistic approach to health and fertility.==========STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.JOIN HEREEvery month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.⁠APPLY TODAY⁠==========What We Covered(1:43) - Emotional Roots of Physical Ailments: Dr. Randy Michaux emphasizes the impact of emotional and mental health on physical conditions, highlighting the detrimental effects of negative self-talk and unrecognized emotional traumas.(11:47) Emotional Release Techniques: Dr. Randy Michaux shares the transformative effects of techniques like the Body Code and Emotion Code in releasing trapped emotions, leading to significant healing.(17:32) - Power of Language in Healing: Dr. Randy Michaux discusses how the language used to describe illnesses, such as "my depression," can reinforce a negative identity and hinder healing.(47:35) Generational Trauma: Dr. Randy Michaux touches on how emotional and energetic patterns can be inherited and affect health, advocating for addressing these issues to achieve breakthroughs in healing.(35:18) Gratitude and Perspective: Dr. Randy Michaux underscores the importance of gratitude in shifting from fear to peace, emphasizing the role of perspective in overcoming challenges.Self-Worth and Divine Purpose: Dr. Randy Michaux encourages recognizing one's inherent value and potential, often obscured by societal labels or personal conditions.(1:00:41) Journey of Letting Go: Dr. Randy Michaux concludes with the idea that true transformation involves letting go of old beliefs and habits to allow one's true essence to emerge.Memorable QuotesThe Power of Emotional Healing in Chronic Illness:"And now, I mean, I love working with people and taking them through chronic illness, but really seeing them make the breakthrough of I have value. I am a being of light and love, and I am worthy of all things. And I think that's beauty. When people start to reach that point, I think that's when healing seems to take off in different ways."The Impact of Emotional Trauma on Health:"People that seem to be attracted to me are those that have had more of an emotional trauma that is underlying that maybe they don't recognize, right. They see all the symptoms, all the challenges that come with that."The Role of Connection and Language in Healing:"People want connection. We're so disconnected, and people need connection. They need to feel loved. They need to feel appreciated."The Importance of Emotional Work in Medical Practice:"I think maybe that resonates with me because a lot of that was my journey, and a lot of that was what I experienced and had no idea sometimes what I was even saying or the impact that had on my own health until I finally did."The Role of Self-Reflection and Forgiveness in Healing:"It wasn't until my dad died and I had to forgive, self, forgive him others for a lot of perceived stuff. And that took me several years, and then I met doctor Watts through my sister, and he's like, you should come work with me."Resources MentionedTotal Body Wellness Clinic - A wellness center mentioned by Dr. Randy Michaud - https://totalbodywellnessclinic.com/Cellcore - Mentioned by Dr. Jane Levesque as a company co-founded by Dr. Todd Watts - https://cellcore.com/Connect with Dr. Randy MichauxDr. Randy Michaux’s Podcast - Restore the RealDr. Randy’s Instagram - https://www.instagram.com/randymichaux/Dr. Randy’s Facebook - https://www.facebook.com/randy.michaux/Total Body Wellness Clinic Instagram - https://www.instagram.com/totalbodywellnessclinic/Connect with Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones MasterclassWebsite - https://www.drjanelevesque.com/Instagram - https://www.instagram.com/drjanelevesque/Face

As a Natural Fertility Expert, I get a lot of pushback whenever I talk about IVF, and understandably so. If you are considering IVF but don’t know if it’s the right next step for you, listen to this episode. I take you through everything you need to know. Before making a really big decision, make sure you understand exactly what you are getting yourself into and prepare yourself for the journey ahead.⁠Fertility 101 Membership⁠⁠Apply For My Program⁠Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

I get a lot of questions about birth control - when to get off it, how to prep your body for pregnancy, how long to wait post birth control to start trying. So in this episode, I break down the impacts of birth control, how to prepare yourself and how much time to give yourself before conceiving. ⁠Fertility 101 Membership⁠⁠Apply For My Program⁠Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Mel and Justin were diagnosed with unexplained infertility and were told they had a 5% chance of conceiving naturally. After 3 years of zero answers, they decided to take matters into their own hands and after 1 year of working with me, Mel got pregnant naturally.  She is 20 weeks pregnant and they share their journey to natural conception.  The journey was long and they felt like giving up at times, but I am glad they didn't.  Tune into this episode if you feel like you have tried everything and the odds are against you…I promise you that you will feel inspired.  Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

I get a lot of questions regarding saunas and fertility. Today, I will guide you through the research and share methods I use with my patients to enhance their fertility using saunas. Tune in to discover more.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I’m exploring the reproductive microbiome—the bacteria in your vagina, fallopian tubes, cervix, and uterus that change during pregnancy. Experiencing frequent urinary tract infections, yeast infections, and BV (Bacterial Vaginosis) can indicate an imbalance that must be treated. Your womb needs to be in optimal condition for your baby to grow. I’m here to guide you through natural methods to restore your reproductive microbiome, creating the ideal environment for your baby to flourish.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Today, I'm joined by a Physician Assistant turned Integrative Doctor of Natural Medicine, Dr. Sande Barageron. If you're struggling with symptoms of chronic illness, Dr. Barageron will reveal why she decided to switch to natural medicine after years of working in the conventional medical system, and how she used natural medicine to heal her child of Lyme disease—and wrote a book about it.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Join me as I break down the different types of functional lab testing (aka gut stool analysis, environmental toxin testing, micronutrient testing, and organic acid testing) that will tell you WHAT’S happening within your body and WHY you haven’t been able to conceive. There is always an explanation to your infertility struggles, so tune in and find out what kind of tests I use in my practice to find the root cause of infertility struggles and help my patients conceive naturally.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

If you want to learn: How to handle environmental toxins in your homeThe first steps you should take to decrease your exposureWhy and how environmental toxins impact our fertility 3 ways to remove them from your home Then this is an episode you should tune into!These simple changes can make a big difference, and they are essential shifts to make if you’ve been struggling to conceive for 1+ years.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I break down why it’s important to understand the root cause of low progesterone in optimizing your fertility, potential root causes of low progesterone, and how to restore your progesterone levels without blindly relying on medications/supplements. Your body is where your baby is going to grow– so, your health is a direct reflection of your fertility. And your fertility hormones are a huge piece of this puzzle. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

If you have been struggling with infertility for over a year, you want to make sure your prolactin levels are optimal. It's not just about prolactin though...it's understanding the root cause of elevated prolactin levels. In this episode, I take a deep dive into prolactin, sharing everything you need to know to test and optimize your prolactin levels. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Today, I sit down with Mike Feldstein, air quality expert and the founder of Jaspr. Leveraging his expertise in wildfire restoration and air quality consulting, Mike started Jaspr—a premium air purifier company. Together we discuss the significance of air quality on human health and share some simple tips for improving your indoor air quality.Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I answer some common questions around alcohol and fertility - both when it comes to yourself and your partner’s drinking habits. What is the actual impact of alcohol on sperm and egg quality?Should myself and my partner drink zero alcohol or is drinking in moderation okay?All of this and more is covered in this episode!Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I am joined by counseling astrologer and author of 7 astrology books, Eric Meyers, who shares his expertise on spiritual awakening and growth. We dive into how getting an astrology reading of your neonatal chart can help you understand your karmic patterns and help you align with one's soul intentions.Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I'm excited to dive into Mairishka's incredible journey. She had excruciating periods for eight years and was on the verge of removing her uterus. She decided to take a chance on my program and I am glad she did. Mairishka’s painful periods disappeared within just a couple of months of working together, and she also noticed huge improvements in her digestion, skin, energy levels, immune resilience, and ultimately, feels like she has reclaimed her life. Tune in to find out how she did it.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I’m joined by Dr. Jack Kunkel, a highly respected Doctor of Alternative Medicine, author, and former professional drug-free bodybuilder. Renowned for his expertise in weight loss, Dr. Jack, a pioneer in blending Western and Eastern medicine, shares insights on metabolic health and unconventional approaches to weight loss.Dr. Jack’s Website | Follow Dr. Jack on Instagram | Follow Dr. Jack on FacebookMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I am joined by Ally, a remarkable patient, who shares her transformative health journey. She refused to accept birth control and metformin to balance her hormones and regulate blood sugar, and instead searched for answers. Since working together, Ally has lost 30-pounds, has more energy, more confidence and is excited for the future.   Tune in to find out how she's transformed into a completely new person. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I go over what to do if your labs are normal but you still can’t get pregnant or stay pregnant. I share my personal journey and emphasize the importance of not dismissing your instincts. Standard lab testing is limited and does not reveal the whole picture. Don't let "normal" be the end of your investigation, in fact, it’s only the beginning. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I dive into why you are feeling stuck on your fertility journey. Infertility is a mentally, emotionally, and financially exhausting journey, but giving up shouldn't be an option. Join me as I share insights into the mistakes couples often make, the importance of changing language around infertility, and how a healing mindset can bring you closer to the dream of conceiving naturally.  Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I break down how to assess egg quality and how to improve it.  The fear of dwindling egg quality often leads to rushed decisions and unnecessary procedures. Join me as I share insights into testing, and provide realistic ways to enhance egg quality on your fertility journey. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I dive into the connection between digestion and fertility and how it can be at the root of your infertility struggles. Digestion is the epicenter of your health, influencing everything from hormones, to vitamin absorption, to detoxification, to reproductive microbiomes. Listen to learn more.  Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I address the common dilemma of where to begin when you are just starting out your fertility journey. I share the process that I use with my clients to help them feel more confident and in control of their fertility journey and I hope you find it helpful as well.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I’m joined by Mitch Marchand, a former electrical engineer turned EMF consultant.We dive into the world of electromagnetic fields - Mitch's journey, from power plant programming to helping people create biocompatible environments, we unravel the impact of EMFs on health, explore frequencies, safety guidelines, and the surprising sources of EMFs in our homes.FREE EMF ResourceA note from Mitch: Listeners can get 5% off these meters if they use these links for the meters discount code "EMFAware".Trifield TF2Safe and Sound Pro II Safe and Sound Classic IIMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode,I break down the simple labs that you MUST run to gain a full understanding of your hormones. Most couples spend years trying to piece together information from their doctors, unsure of what to test, what the optimal ranges should be, and whether everything has even been tested. I want to give you the information ahead of time, so you can advocate for yourself and get answers quickly to your infertility struggles.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode,I shed light on how painful periods are blocking you from being able to get pregnant, debunking myths that it’s normal and birth control is the only option to treat them.  I highlight the common mistakes women make in addressing this concern and stress the importance of identifying root causes, tracking data, and understanding the deeper connections to hormones and overall health. Tune in to learn more. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode,I delve into the often-misunderstood topic of inflammation, breaking down its connection to fertility and sharing insights on recognizing and addressing it. From the pain as an indication to feeling swollen or puffy, I guide you through understanding inflammation's signals and how supporting your body's natural response can positively impact your fertility journey.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

This episode is dedicated to women who are over 35 and have been told their eggs are spoiling, their chances of getting pregnant are rapidly declining, and that they should consider IVF as soon as possible. The truth is, age is not the primary factor in your fertility potential, your HEALTH is.So, in this episode, I share how your fertility really works and the changes you can implement TODAY to optimize your health so that you can get closer to a healthy pregnancy.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode,I'm joined by my incredible patient Christina, who shares her fertility journey to date.Christina went through 2 miscarriages in 2 years with NO support from her conventional doctor.  In fact, she was told she had to have another miscarriage before she could get any testing done. Problem is - she didn’t have regular cycles and getting pregnant was hard. She didn’t want to wait any longer and I am so glad she reached out. Now a year later, she is 15 weeks pregnant and continues to share her experience on social media and in this podcast to empower women to advocate for themselves, figure out their road blocks and prioritize their health.  Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I explore the key differences between working with a naturopathic doctors vs. a registered dietitians. As a naturopathic doctor and natural fertility expert, my goal is to help couples struggling with infertility understand which practitioner aligns best with where they are in their fertility journey, so you stop wasting time and money on procedures and interventions that don’t work. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I dive into the root cause of your infertility struggles - your mitochondria function.  Most people know (or maybe don’t even know about the mitochondria at all) as the power house of the cell and it’s role in energy production. But it actually has a critical role in sex hormone production (estrogen, progesterone, testosterone) and cortisol production (stress hormone).  If you’re struggling with infertility, you’re also likely struggling with energy, hormonal imbalances, excess weight and brain fog.  Tune in to learn why you should be focusing on your mitochondrial health on your fertility journey. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode,I delve into the three crucial systems that play a pivotal role in your fertility journey. These systems are often overlooked by practitioners, yet they hold the key to understanding and addressing infertility issues. Fertility is not just about balancing hormones; it's about creating a holistic foundation for your overall health and it’s about healing your body so you can do what it’s designed to do.  Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I break down the 5 most common myths about infertility that I hear in my practice:Infertility is just bad luckThere's nothing you can do to improve your fertility potentialYou have to be healthy to conceive'My time will come, let's leave it to fate'‘I can figure this out on my own' All of these false beliefs are holding couples back from conceiving naturally with ease, so I want to change that!Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I’m joined by one of my rockstar patients Catherine, who shares her journey with endometriosis, fertility and now, pregnancy. More specifically, Catherine discusses her experiences with painful periods, birth control, and the impact endometriosis had on her life, shedding light on the challenges many patients in my practice face. And together, we breakdown what we did to help her overcome these health obstacles, so she could get pregnant naturally with ease. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I break down the top obstacles I see in patients who are struggling with infertility and the best action steps to take if you want to overcome these issues ASAP.  Apply for my programMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I debunk common myths that I hear about ectopic pregnancy as well as share my insights on this phenomenon, like how to advocate for yourself when you know something is wrong during pregnancy, and how to heal after a traumatic experience like this. Apply for my programMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I explore recurrent pregnancy loss - this is a topic very close to my heart as I actually decided to enter the fertility space after having a miscarriage. I dive into why recurrent pregnancy loss happens and what you can do to heal from this experience and prepare for a successful next pregnancy. Register For Miscarriage SupportMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I’m joined by my good friend and lymph expert, Kelly Kennedy. Kelly shares her secrets to getting rid of puffiness, increasing your energy, increasing your fertility and improving your overall health. Kelly’s FLOWVibe + Masterclass | Kelly’s FLOWVibe Masterclass Only | Kelly’s Water MasterclassKelly's Website | Kelly's Instagram | True Wellness Global's InstagramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I share everything you need to know about IUIs, so you can feel more confident and in control moving forward on your fertility journey. From who IUIs are for/not for, as well as action steps you can take if you’ve just had a failed IUI; this episode covers it all. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I outline my Maximize Your Fertility program in detail, so you can get a behind the scenes perspective and better discern whether this program is the right next step for you and your partner. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I explore how to reconnect with and track your cycle without the use of LH strips, thermometers, etc. The truth is, your body is providing you with all the information you need to take action in optimizing your menstrual cycle, you just need to dig deeper into this information and use it to make a game plan.  Free Menstrual Cycle ResourcesMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I break down the importance of sperm quality to fertility potential, how to take advantage of your sperm analysis results and the holistic strategies I recommend to patients who have poor sperm quality. Freebie: If You Can't Get Pregnant, Your Partner's Sperm Analysis May Be The CulpritMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I discuss the growing concern of infertility and main factors that contribute to it. More specifically, I cover what you need to focus on as a couple to make sure you spend your time, energy and finances into something that will work. Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I’m joined by Dr. Nicole Rothman, DC, CACCP, and we explore how women can become more in tune with their bodies and better advocate for themselves in the health space. Dr. Nicole is a passionate and inspiring speaker with 26+ years of experience in Functional Medicine, Chiropractic, Nutrition, Detoxification, Hormones and Fitness. Dr. Nicole works with individuals, organizations, and groups, to take back the power to control their own health and Awaken Wellness.Follow Dr. Nicole on Instagram | Purchase Dr. Nicole’s Book | Attend Dr. Nicole’s Webinar | Join Dr. Nicole’s Fasting TrainingMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I reveal the 4 things that you need for conception to occur. It’s not as complicated as the conventional medical system has made it out to be and if you have these 4 things, I promise you conception will occur.  Tune in to find out more.Apply for my 1:1 programMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

In this episode, I dive into the topic of premature ovarian failure (POF) and why it shouldn't be a reason to lose hope when it comes to conceiving naturally. More specifically, I share:My experiences working with mentors who’ve successfully helped women reverse this condition.The importance of understanding the underlying causes of POF especially if you’re trying to get pregnant naturally.The possibilities of healing the body through natural medicine, even if your doctor has told you it isn’t possible.Apply For My ProgramMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass