National Fire Radio Podcast Platform

Chief of Department Jeremy Lami of the Mobile, AL Fire Rescue Department wears his badge proudly. Born and raised within the city he serves, he was influenced by his father’s career with the Fire Department but forged his own path prior to finding his way back home. Prior to riding backwards, he joined the Army and found tremendous fulfillment as a combat medic. Upon following in his father’s footsteps, he joined the ranks of the department in 2002 and then deployed overseas for Operation Iraqi Freedom and Operation Enduring Freedom. His early days were filled with excitement, learning the job while finding the comradery that the military had offered. Rising through the ranks, Chief Lami was exposed to many different parts of the job, including a stint as the Training Captain. He enjoyed his time in the academy, helping push the progress of the department forward with those who worked along side of him. As he rose through the Chief ranks, Chief Lami continually thought about his people and the those that serve the residents of Mobile each day. Recognizing the “old school” members and their contribution is important to Chief Lami and the department, but finding ways in which we bridge the gap with the younger generation is imperative. The job is moving forward and so must departments. Chief Lami is passionate about the job, the City of Mobile and most importantly, those in which he serves; the public and his department.

This week Pip sits down to talk with his friend Aaron Hinde, Cofounder and President of Life Aid Beverage Company. You would think this podcast focus is business and healthy beverages, and yes there’s some of that. Pip and Aaron talk about a variety of topics centering on living a better life. Not just by what you are eating and drinking, but what you are consuming. Aaron’s take on things over his close to 48 years of learning can benefit everyone. Aaron also talks about losing his home in a 2020 California wildfire. This overall conversation really keeps going back to personal accountability. Whether it be fitness, business, parenting or life. So sit back, relax and get ready to ask yourself. What’s my Size Up????

Laying on the ground and figuring out his next move after the exposure building went to sh*t, Captain Ron Smith had two choices. Do nothing and die or fight your way out and live. Thankfully the latter allowed him to return to the firehouse and finish out his shift that day. A common storyline for so many that almost turned tragic that day has made Ron understand that sometimes things happen and it's how we respond that makes all the difference. Awhile before his own situation, Ron was performing a search of a dwelling and came upon two Brothers that were found to be unconscious. Working on removing them and being part in their survival is just a number of influential experiences he has had during his 24 year career in Gary, IN. These stories along with a powerful mentor pushed Ron to teach and share the good word. His class "Decisions Under Fire" is a deep dive into his experiences and mind set. It's an impactful lesson fueled by real world experience. His passion for teaching and his appreciation for laughter led him to create "Training Seconds", short form social media content on fire ground tactics and tips with a humorous delivery. Sharing a laugh and enjoying his friends, Ron has a long road ahead of sharing his stories and love of the job. Check out @training_seconds on social media for more tips from Ron Smith.

23 years with the Bridgeport, CT Fire Department has provided Nick Esposito plenty of experience. Currently serving as the Captain of the Rescue Company, Nick enjoys the diversified work. However, truck company work has been his passion for quite some time. Running the line on the engine for alittle bit in his early years was a great way to learn the need for quick water which was in result to the work of the truck company. Moving over to the truck let him explore this line of work and he quickly fell for it. He was exposed to a senior man who knew the truck and the required tasks very well. His tutelage went a long way with Nick which he credits to his passion for the truck. Positioning, operations and tactics has lead Nick to create Truck Tactics Training. Being able to share his passion with others through social media and in person training has continued to keep Nick to constantly learn himself. "Because Ladders Matter"... it's a simple saying packed with a tom of responsibility. Continue the conversation... Nick Esposito can be found at www.trucktacticstraining.com, [email protected] and his IG @truck_tactics.

Jeremy grabs a few minutes with Robert "RJ" James , Career Firefighter with Frederick County, MD and an Instructor with Capitol Fire Training. This conversation has a lot packed into a short time slot. Talking about the main principals of firefighting, extinguishment, ventilation and search, a forth one should be added to the mix, firefighter safety and survival. Street credit, the importance of social media and the love of the job round out this episode. Check it out!! Capitol Fire Training www.capitolfiretraining.com

IG: @sufferwithfriends Website: https://sufferwithfriends.com/ Trigger warning: This podcast discusses suicide. If you or someone you know is struggling with suicidal thoughts, please reach out for help. The National Suicide Prevention Lifeline is available 24/7 at 1-800-273-8255 This week's episode features Jess, from the IG page @sufferwithfriends. Pip and Jess met in the fitness world a few years back and they have both been following each other's journeys since then. Jess was able to use fitness and her fitness community to overcome her struggles with mental health. As Jess tells her story, she provides valuable tools that anyone can use to help themselves work through a mental health crisis. She also speaks of the importance of therapy. Both professional and self care. She also drops a lot of F bombs, but then again, she is from New Jersey. If you're interested in supporting her causes head over to https://sufferwithfriends.com/wsa and sign up for the workout happening anywhere you are from 8/18-8/20. Pip will certainly be taking it on and asking himself the question. What’s My Size Up???? Trigger warning: This podcast discusses suicide. If you or someone you know is struggling with suicidal thoughts, please reach out for help. The National Suicide Prevention Lifeline is available 24/7 at 1-800-273-8255

When it's time to do fireman stuff, look no further than Jason Jeffery. He just can't turn it off. A 13 year firefighter with Georgetown, TX, his passion and love for the job is second to none. When it's time to be all in, Jason doesn't hesitate. His sincere gratitude for the job has lead him to become a mentor to many through his love of training. Sharing conferences and external training opportunities with younger firefighters is important to him but he finds himself torn between the young and old of his department. The constant tug back and forth between generations has made him more patient and has allowed him to bridge the gap between both age groups. In order to make it all work requires the strength of all the team players and Jason is the guy that can make it happen. To continue the conversation, reach out to Jason at [email protected] or find him on IG @jjfire88.

Rob sits down with Chief Criag Haigh of the Hanover Park IL Fire Department who talks about what it means to be the Dynamic Fire Chief and how this program came about with some mutual friends at Revolutionary Fire Tactics at the Lake. Chief Haigh spans his career from humble beginnings, to helping with the conversion of an all volunteer department to combination, and coming home to Illinois to Hanover Park.

A highly decorated Captain Mike Dugan retired from the FDNY after 27 years of going to fires. His love for the job put him in many busy companies throughout his career and afforded him the incredible opportunities to work with and mentor many of the shining stars within the department. For his actions during a rope rescue, he received the James Gordon Bennet Award which then was followed up with the Harry M. Archer Award a year later, the department's highest citation. There is no mistaking that Mike Dugan is a New York City firefighter. The department is engrained into every ounce of his large frame. Yet, Mike loves to travel, learn and take part in sharing his experiences and knowledge with firefighters across the country. His integrity and character could never be questioned and his willingness to promote those around him is evident. Watching others succeed and being apart of the process gives Mike plenty of enjoyment. So much so, that he was awarded the Tom Brennan Lifetime Achievement Award from Fire Engineering at the 2022 FDIC ceremonies for his dedication and commitment to bettering the fire service. Intimidating on the outside, but warm and passionate on the inside, Captain Dugan has made an impact on so many within the fire service. His endless stories are powerful and his contributions immense. Mike's ability to share information and encourage others makes the job better. Check out CaptainDugan.com for more information regarding his training and educational services.

Randy Director of Brand Relations for Fire Dept Coffee Company and Rockford FFs life is fueled by Caffeine and Kindness. Just not as much Caffeine as both he and Pip used to enjoy. Randy and Pip’s conversation tells both his story and the Fire Dept Coffee Company story as well. The two talk about everything from coffee to marketing to parenting to firefighting. Jason Patton is even mentioned once or twice during the show. Towards the end of the episode Randy lets Pip in on his passion project. The Fire Dept Coffee Company Humanitarian Response vehicle. Make sure to listen in to learn how this vehicle will be helping those in need around the country. Grab a cup of your favorite brew (preferably Fire Dept Coffee), sit back and listen in. Then ask yourself the question? What's my Size Up?

From west coast to east coast, James Geering has been a Fireifghter Paramedic for large and small fire departments during his 14 year career. Witnessing first hand the highs of the job as well as the lows of poor leadership, James set out to educate himself about leadership as well as all aspects of performing at his maximum potential. Finding fulfillment in his podcast, Behind the Shield, James has now close to 800 episodes which has created a library of information for first responders and military personnel. His mission to educate has pushed him to find subject matter experts in all aspects of our lives. Passionate about PTSD, sleep apnea, diet, exercise and so much more, James is a steward of the conversation. “Conversation without filters” is the premise of his podcast and it is serving our community well. If you have a question about a topic, check out The Behind the Shield podcast and you’ll find different points of view about the same topics. His passion is evident in each episode and his mission to educate and promote first responders and the military community will always remain his number one focus.

31 years in the EMS and Fire Service has given Mike Borrello plenty of opportunity to learn his craft. A street smart Paramedic who has logged many miles on the ground and even in the air, Mike always loved the patient care and interactions with those he served. By chance, talking about his career with his future son-in-law, the idea of a YouTube channel peaked his interest as a way to generate some income while giving back to the emergency services. Enter Heroes Next Door, Mike's widely popular YouTube channel that educates young and old about the emergency services. Fire Station tours, apparatus walk arounds, Heroes Challenge and a whole slew of other content populates Mike's channel. Giving back to the community and protecting the importance of first responders has set Mike on a mission to film in all 50 states while continuing to educate and document along the way. His commitment to preserving the importance of the job is why Mike's channel has quickly become a popular YouTube channel for anyone passionate about the emergency services.

Part 2 dives into the other side of Andy Starnes, Fire Behavior. Over 22 years in the fire service, currently as a Battalion Chief, Andy has become known for his knowledge and skills with thermal imaging technology. His training company, Insight Fire Training, focuses on the often overlooked topic of thermal imaging in the fire service. Highly educated and well spoken, Andy and his cadre of Instructors are able to work with firefighters to ensure proper understanding and usage of this important piece of equipment. Even after 30 years of fire service use, many departments still do not focus on the benefits of TICs and the vital role they play on the modern fireground. This episode dives into the myths, misnomers and lack of understanding that so many firefighters have in regards to thermal imaging. Andy Starnes brings so much to the conversation and his willingness to make this job better through education and experience is certainly welcomed. -- If you are interested in more information, please check out www.insighttrainingllc.com or their YouTube channel for plenty of videos regarding thermal imaging.

Andy Starnes is a focused, intentional man who brings so much to the conversation. He believes in three foundational blocks that structures his life, Faith, Family and the Fire Department. Part 1 focuses on us, the firefighter, and our individual mental health and all around way we work and live with those around us. "Love Deposits, Love Withdrawals", a power way to put in perspective our time and commitment to those around us. In this case, Andy talks about his family and using this method to ensure some type of "balance". This idea can be applied to any part of your life as a way to represent the give and take we all struggle with in in life. Two passions Andy has is Fire Behavior and Firefighter Behavior. Part 1 focuses on the Firefighter Behavior and it gets in the trenches. His ability to put in word what so many of us feel is a unique gift and Andy Starnes doesn't beat around the bush. This is an episode you do not want to miss!! Stay tuned for Part 2...

Pip’s guest this week is living his mantra of Adapt and Overcome. Gary Weiland was a Firefighter in Texas for 7 years when he experienced a series of very unfortunate events. His leg was amputated just below his knee. Gary decided that this tragedy was not going to end his career and passion for fighting fire. 10 months and 6 days after his amputation, he was back on the Fire Truck, full-duty, no restrictions. Gary’s taken his life of service to a whole new level, by proving that nothing is impossible. He has become the first amputee to qualify for the semi finals of NBC’s American Ninja Warrior. He also competes in the paralympics representing team USA, is a children's author and motivational speaker. Gary’s story of perseverance and his overall positive attitude are on display from the very beginning of the interview. Pip is also joined on this podcast by his younger son, Dex. He is a huge fan of Gary and has watched his epic run on ANW several times. Gary’s story will have you asking yourself that question. What’s my SIZE UP??? IG:Gary_weiland Website: www.GaryWeiland.com Website: www.adaptandovercomestories.com

This quick drop is Jeremy discussing his recent July 4th social media post about loosing sight of the important of the great good. Today, we are so focused on the individual and compared to years prior of taking great pride of our communities and our fire companies. We need to get back to the larger picture where others matter and people care for and look out for one another. Our fire companies are at the root of it all and we need to ensure that we are still investing the time and energy needed to push this job forward. What's more important; the individual or the whole?? Something Jeremy goes after in this 20 minute drop. Enjoy!!

Rob Ramirez played baseball and it was the structure he enjoyed growing up. The team aspect of the game, knowing your position and where you fit in were what Rob enjoyed about America's pastime. As his baseball career wound down, an invitation to join the cadet program at the local fire department was his next chapter in which he was excited about. Finding plenty of similarities between baseball and the firehouse, he chased after being the best he can be so that he could get a spot on the starting roster. 22 years later and currently a Captain, Rob has found his place on the team. His passion for the rescue services led to a position on Florida Task Force 2 in which he operated at many high profile incidents during his tenure. One in particular, the 2010 Haiti earthquake gave Rob a chance to understand his passion for the Mayday Mindset, a class in which he lectures and trains on across the country. His experience in a collapsed building helped form his own ideas about mindset and the response firefighters have during Mayday situations. Rob Ramirez is passionate about sharing his knowledge and experience with students across the country. His Mayday program has a no nonsense, straight forward approach that focuses on "Adult Learning". Communication is key and Rob certainly knows how to work with firefighters from all levels of experience and mindset. Experience matters and we must pass it forward in order to push this job forward!!

Do you have facial hair??? Do you want to grow facial hair??? Do you care about personal grooming??? Do you hold a special disdain for men with facial hair??? Whatever your stance on the matter, this episode is for you. Pip is joined by Griff Coiner, founder of Stache Salt, where they are more than just mustache wax. Griff shares his story of growing up and joining the fire service, then starting Stache Salt out of a basic need of his own and those around him. Just like growing an epic mustache, growing a small business takes patience and time. Griff also shares some “pro tips” for facial hair care. Pip takes Griff’s advice during The Size Up’s first ever, how to segment. Griff walk’s Pip through some stache care and styling tips. Unbeknownst to Pip, he has been doing it wrong the whole time. Pip’s new “summer” cohost Dex drops in again with his unique brand of questions and comments about his dad’s facial hair, and mothers opinion on it. This episode was a lot of fun and we hope you enjoy it as much as we enjoyed recording it for you. And as always, it gives you a few chances to ask yourself. What's My Size Up???? IG: stache.salt IG: that_stache_guy Website: www.https://stachesalt.com/

Finding people who push you to do better usually leads to incredible things. When Sean Duffy was talking with like minded individuals, the conversation always came around to why not everyone was so passionate about the fire service. As each conversation weaved between the group, it all came back to the common theme of culture. If you want a good one, you have to BUILD IT. Welcome, Build Your Culture; a training group of like minded firefighters that believe in hard work and dedicated to building a positive culture. With over 18 years in the fire service, Sean has worked for different departments that each offered their own challenges. Regardless of their make up and size, each has the potential to be successful and the foundation is solely built on the culture. "Take pride in where you ride", sounds easy, but it takes work. Between hands-on training and lecture classes, Sean and his crew talks about the importance of the job and the mindset that it needs. Searchable vs. Survivable, a class offered by the Build Your Culture team dives head first into the fire ground and how we operate to protect the citizens we serve. Sean believes that this job is an honorable one and he is proud to be apart of it. -- Sean Duffy can be contacted at [email protected] and check out Build Your Culture on Facebook.

In order to keep a growing department on top of their game, it takes a tremendous amount of work at all levels. But the backbone of any department is the Shop. The center of activity and a place where information is shared, repairs are made and education is learned. At the center of it all is a detail oriented and super talented Mechanical Supervisor, Frank Docimo. Hired in 2008, during his early years on the line Frank was known as a Black Cloud, Jobs seemed to happen when he was around. As his time progressed and his other skills were required, Frank found his way to the Shops. Since then, Frank and his talented team has transformed the Shops into a premium division within the Stamford Fire Department. Loose equipment, apparatus repair and purchasing, vehicle upfitting, preventative maintenance, purchasing, supply chain, incident response and so on. The list of responsibilities is endless and Frank wouldn't have it any other way. He thrives on the organized chaos and he often finds a way to pull a rabbit out of a hat. As the backbone of the department, Frank knows the importance of his position and that so much is dependent upon his division. "So The Pride Can Ride"... a slogan that is taken to heart each and every day Frank and his team make it happen!!

PipTalks Episode 5: Progress by Jeremy Donch

With a presence that can fill up any room, Ric Jorge is certainly a personality promoting what's best for the fire service. Ric has an incredible story, from rough and tough beginnings to becoming a retired firefighter with focus and a mission at hand. His mission is to break down the barriers of PTSD, drug and alcohol problems and other mental health conditions. Counseling and therapy for first responders has become his focus and he is more passionate than ever. This episode has plenty packed into it; from the importance of self care, input vs. output, individual character and "mental hygiene", Ric crushes the conversation. "Developing Firefighter Resiliency" is a program that Ric offers which deep dives into all aspects of his experience when dealing with mental health. Mind, body and soul... three things that Ric holds to the highest degree. Meditation and spirituality help Ric focus daily and has allowed for his personal growth so that he can help others. A remarkable story, Ric Jorge is making a difference for the fire service. His story is one not to be missed.

Episode 23 is sort of a part 2 interview. Pip and Jeremy just finished recording an episode of National Fire Radio with the guys from Vanguard Safety Wear. Then Jeremy and Pip switch seats and jump right into an episode of The Size Up. This group talks about business, friendship, hard work and dedication. Each of them has a different perspective on life, but somehow they are all saying the same thing. Pip also takes a stab at The Size Up 10 with all four of these guys. Some of their answers surprised even him. We didn’t exactly define success in this one, but we definitely gave you some reasons to ask yourself the question. What’s my Size Up???? Ryan Pennington @ryanepennington Nick Dinges @dingesfirecompany Andy Shapiro @vanguardsafetywear

Remembering our roots and those places and people who influenced us is critical to mapping your career. Whether good or bad, both are part of your foundation from which you become your own person. For Drew Evans, he has never forgotten the people and places he has been fortunate enough to be apart of. From an early age, he knew he wanted more. As his early days ticked by, he chased fire. From NY State to Maryland, where the fires were is where Drew wanted to be. Spending many busy days at Kentland 33, Drew knew this had to become his career. Getting picked up by Washington DC, Drew has spent the last 10 years at Truck 16, currently operating as a Technician. The truck offers so much that Drew is passionate about. He challenges himself to teach and learn with his guys each shift. Even with over 20 runs for the day, Drew still wants to get in some type of training for himself and the company. If they don't, he spends his ride home the next day kicking himself for not finding that training opportunity. His need for training has lead him to share his experience and mindset with others through his Instagram as well. We have an obligation to push this job forward and a big part of that is "Knowledge Transfer". Drew believes that we must share what we know and the lessons we have learned with the next generation. A strong love of the job and an endless passion for the craft continues to fuel Drew's daily push to be better. -- Check out Drew Evan's Instagram @andrew18752.

Going on 50 years in the fire service, retired Chief Dennis Reilly has certainly been involved for quite a long time. His passion is deeper than ever but he remembers his early days just as vivid as today. From Cherry Hill, NJ to California and Kansas, Dennis has found his style when leading from the front. Tactical Excellence, It Just Doesn't Happen is his lecture that he traches across the country. This no nonsense, zero fluff conversation is full of ways in which we as leaders can find ways to navigate the murky water of the fire service. His real world, experience focused attitude always starts with the priority of the job, the people we are sworn to protect and serve. With that in mind, Dennis' career is full of friends and not so much friends... but that's how this business is. Handing the tough situations and being true to the mission at hand. Dennis will push his people and himself to be better. "Instead of a small group of allstars, everyone has become marginal"; a quote from this episode that speaks to the need to focus on the top while not dwelling on those who cannot rise up. A belief that this job is not for everyone, we, as leaders must continually push to make this job and our people better. Chief Reilly is not afraid to speak the truth and this has made for a great podcast episode. -- Check out Chief Dennis Reilly at First Line Fire Service Training on Facebook

Five generations and 26 years with the Fire Service, Brad Ascenzi has some very deep roots in the fire service. From football, to the military and into the firehouse, each chapter along the way always circled back to the team mentality. Brad is passionate about his company, those he works with and the importance of making sure we do our part to make the job better. His 23 years with the Houston, TX Fire Department has afforded him incredible opportunities as well as some very close calls. All of this experience is wasted if it is not shared and passed on to the next generation. Brad believes in sweat equity, that experience matters and no piece of paper will replace actually fireground knowledge. We cannot get lost in the administration work of the job but focus on the simple job of hands on firefighting. As the Chauffeur of Tower Co. 18, Brad still pushes himself on the fireground, constantly testing his abilities and knowledge while sharing and talking with his company. Like his early days of team sports, a well coordinated and put together company represents the very best of what we offer on the fireground. We need play makers and go getters, leave the paper certificates behind and bring your physical and mental presence on every run you respond to. A great quote from the episode, "You'll never see a coward get in trouble", sums up exactly what it's like to ride Tower Co. 18. There is no place to hide on the job and we have no room for cowards imitating firefighters. This job requires an all in attitude and Brad Ascenzi certainly sets that tone each day he steps into the firehouse.

A well spoken , intentional and student of the game, Trevor Meador is the guy you want on your apparatus, in your company or just in your life. With 6 years with the Frederick County, MD Fire Department, he is enjoying "Truck House" life. Assigned to Station 4, he wheels the TDA through the tight streets of downtown but also is exposed to the country setting of the rest of the county. He credits his military time in finding discipline and direction so the fire department was a natural fit when he exited the Marines. Discussing the importance of a solid foundation, Trevor strongly believes that the Frederick County academy set him up for success. The system in place pushes the recruits to be the very best they can be which in turn, creates better, long term firefighters and officers. Trevor finds time giving back to his roots by instructing at the academy as well as working with Capitol Fire Training. Trevor was also directly involved in the LODD of Captain Josh Laird, who was killed on August 11, 2021 during a structural fire. Trevor was the covering chauffeur for that fire and he discusses the fire and the impact it had on him and the department. Not coming home with your crew after a fire can be a heavy burden to bare and Trevor discusses this and his ways in dealing with a LODD. "The motivated will find the way" is a quote from the episode and it truly sums up who Trevor Meador is. He lives by this mantra and lives it each day in life.

This week’s episode is sponsored by Motis Fire Rescue. Pip met the guys from Motis out at FDIC, however he has been carrying their SNAGGER TOOL for a few years. In another addition to the way the world works, Motis did a youtube video highlighting Pip’s guest this week Omar. An Icelandic firefighter whose passion for life and becoming better is unmatched. Why is this all strange??? Because the week before this all happened, Pip and his family booked a vacation to Iceland. Pip and Omar chat about all things Iceland, from its landscape to its people. Omar explains how firefighting may be different in his country, there are many similarities. Topics like fitness, mental preparation and crossfit are sprinkled into this episode. As well as Omar's vast knowledge of some amazing books. Pip and Omar chat about balance in life, and Omar describes that balance as basically Chaos. Chaos between the borders of chaos and order. Yet again asking that question. What’s your Size Up???

"When the horns sound, the town comes alive." Quoted by Eric Farley of podcast episode 237, this got Jeremy thinking. So often the guests on the podcast talk about their early days and the influence the fire service has had on them as a child. From there, Jeremy talks shop about the nostalgia of the fire service, legacy firefighters, entitlement, importance of story telling and how we all need to do better. Under 20 with Jeremy is a new segment in which Jeremy tackles different topics that were raised during previous podcast episodes. A quick listen and conversation starter. Take this conversation back to the firehouse and talk about it, because when we do, we make the job better!!

Eric Farley, the Fire Chief of the Westville, NJ Fire Department is the steward of the department's history and its foundation. 37 years in the fire service, 25 as a career firefighter ad the last 13 years as the Chief of Department, Eric fondly remembers his first days with the department. A town divided were the early days of Westville. Two separate fire companies rivaling one another for everything from money to bragging rights. Eric vividly remembers those early days and how important it was to open his ears and listen to those who came before him. Over the course of his career, he never lost his passion for the history and traditions of the department. When the companies merged later in his career, someone had to be the steward of this pivotal time in the Westville Fire Department's history. As many of the old timers faded away, Eric continues to protect the stories and efforts of those early days. It's important to remember your roots so that you do not lose sight of the big picture. Today, Eric wonders who will take the lead after he is gone, sharing the stories on which the department was created. We can only hope that the endless repeat stories around the apparatus bay or kitchen table stick with someone who will be the next historian of the fire department. These stories keep the memory alive and fuels the conversation for the next generation of firefighters. Eric Farley isn't going anywhere anytime soon. He still has a lot of work to accomplish while continuing to educate those he influences each day.

Ep 236. Reboot of Ep 136. We're the Watchers - Mo Davis by Jeremy Donch

This week Pip is joined by Mallory from Born Primitive for episode 21 . Pip was fortunate enough to meet Mal close to 10 years ago when BP was in its humble beginnings. Mallory and her team have grown exponentially over that time period. Becoming a force to reckoned with in the apparel space. Pip and Mal talk about fashion, athleisure wear and most importantly, JORTS. If you don’t know what they are, well listen in to learn about this amazing piece of apparel. Mallory talks about BP humble roots, unapologetically patriot mission and where the company is heading. Pip also introduces a new segment at the end of this episode. The Size Up 10, ten questions , rapid fire that will cause anyone to ask themselves that age old question. What’s my Size Up??

This week's Pip Talk is focused on my favorite show, Ted Lasso. Sadly, it has come to its end. But, that's not so bad. There's so much to talk about and this is just the start. Whats your favorite Ted Lasso (the show, not the guy) line????

Jeremy and Rob recently hosted a roundtable at the Ragtop Industries Open House on June 3, 2023. Included on the panel was Pete Callan, New haven, CT / Ragtop Owner, Assistant Chief Justin McCarthy, Greenwich, CT, Paul Conway, Conway Shields, Lt. Robert James, Frederick County, MD / Capitol Fire Training, Dan MacAuley, Boston, MA, Jay Erban, New London, CT and Ron Smith, Gary, IN.

Dallas Cooper @thedallascooper Keri Lawson @kerrij23 Rob Ridley @fairview39 Let’s work together to create a “Survivable Space” within the fire service. We all talk about creating a survivable space for victims in burning buildings, but this is The Size Up, so the Survivable Space here is not what you may think. June is Pride month and we brought back two past guests Dallas and Keri to talk about their experience within the fire service. Rob Ridley from National Fire Radio joins Pip this week as a co host. Last year for Pride month Rob and Pip spoke with Dallas about his experience as a firefighter for the City of Houston. Keri joins the crew from South Carolina this year to continue that discussion with Dallas. Throughout the episode Keri and Dallas offer up a “toolbox” of advice that everyone can pull information from to understand and implement an inclusive environment within their crew and station. Rob was able to apply a very common fire service term, creating a survivable space into something we all need to do better. Especially when it comes to our interactions with each other and asking ourselves the question. What’s My Size Up?

Another clip from our Happy Hour with REV Group at FDIC 2023. On this episode Jeremy is joined by the President of REV Group, Mike Vernig, and Captain Mark Scott with LA County Fire. Together they go over some of the key features of this new E-One Build, as well as some of the unique features they offer.

Rob talks with Jeremy about his class, Active Shooter Fire Department Personnel; In the Line of Fire. This class discusses the role of firefighters and EMS personnel when dealing with active shooter situations. Rob's background has given him plenty of insight into this topic, combining his fire service career with his firearms instructor certification. Rob's passion on this topic shines through his class and offers a specific perspective from his experience. -- For more information, contact Rob at [email protected].

232. No Such Thing as Ground Hog's Day Here - Mike Elston by Jeremy Donch

Columbus, OH Engine Co. 18 Lieutenant Steve Robertson can rattle off numbers on nozzle and hose packages all day long. His deep knowledge on engine company operations is widely known across the globe with his conference lectures and hands on training, the countless training articles, podcasts, seminars and the list goes on and on. His highly popular class, Stretching for Success, is in his words, 30 years of mistakes wrapped up into one program. "We all make mistakes" and "we screwed up fellas" is easy to say, but how we go about addressing it and fixing it is what sets people apart. "We must train to our weaknesses" is an absolute for Steve. The mentors of Steve's early years truly left a mark with him and he now finds himself over 30 years later helping shape the next generations. It's often easy to forget that Steve still runs as a Lt. in a busy urban engine company. More than just fires, the routine of the job, including shootings and overdoses plague his first due. He speaks to these aspects of the job as well, discussing a recent mass shooting in which there were many lessons to be learned. The job is constantly evolving and "requires us to keep growing". This episode has so much packed into it and Steve Robertson is certainly a leader in the fire service. "Don't take my word for it, vet me" and "Knowledge without experience is just theory". Words that Steve Robertson truly believes in. Stretching for Success in my opinion is not just about stretching lines, it's about accountability and being sure we put the work in to be a successful.

@crew1stculture Leave it better than you found it has been the main tenet of crew 1st cultures mission since day one. Jeremy and Pip’s friendship started several years ago. This week's episode includes topics concerning, family, life, balance, leadership and the fire service. Jeremy recently attended The Metro Atlanta Fire Firefighters Conference and took part in the Tactical Resiliency program. He speaks about the importance of the class to all firefighters giving you not just the how it is run, but the why. Just more reasons to ask yourself the question. What’s My Size Up. Jeremy can be contacted on Instagram @crew1stculture or his email [email protected]

23 years with the City of Yuba City, CA, Battalion Chief Eric Hankins recognizes that his position can affect change within his organization. The Battalion Chief still hits the street with companies and is a important part of the operations structure in and out of the firehouse. His presence on the fire ground provides him with the insight he needs to be a champion for the needs of those working the streets. It's a liaison position, the go between the firefighter and officers and the administration. Being able to affect change is a great task and one Eric does not hold lightly. His roots in the fire service hooked him and he took a quick liking to the emergency services. A focus on training really hooked him and he found his way to conferences, training events and other activities where he found like minded firefighters. He was always looking for more knowledge, more insight about the job he was so passionate about. his lead to friendships and comradery that opened more and more doors. He soon found himself the Vice President of the FOOLS (international) and teaching with some of the biggest names in the business. Inside the job, Eric is a decorated firefighter including the 2010 Ray Downey Courage and Valor Award by FDIC / Fire Engineering as well as the California State Firefighters Association Medal of Valor for his heroic rescues made off duty from a burning building. His career thus far has been everything he has wanted and more. He has come to understand the need for a sort of balance outside the job and he finds that the two wheel therapy of his motorcycle is exactly what he needs. A member of the Men of Fire Motorcycle Club allows him to unwind and decompress from the job. He values his friendships and recognizes we need to do more for one another. Losing several Brothers and friends to mental health, he knows we have along way to go to help our own and he is passionate about the topic of mental health in the fire service. Eric Hankins loves the job and continues to teach and promote why the job is so good. Eric truly believes that you need to share it in order to pay it forward and he continues to do that each day.

Pip talks about the importance of music in his life

From wildland firefighting out west to structural firefighting in South Carolina, Kerri Lawson has found a comfort in firefighting. A strong female mentor early on set the stage for Kerri to find her way into the wildland protection. Growing up surrounded by the great outdoors, her love of the freedom and lifestyle that surrounds that type of living was so impactful to her. Wildland firefighting offered something she wanted and proved to be a test of her wit and determination. Dong the job the same as her male counterparts was imperative so that she knew she belonged exactly where she was. Always facing scrutiny and having to prove herself, Kerri has always been on the offensive in making sure she is an equal. From her wilderness days to now firefighting with the St. John's Fire District in South Carolina, she knows that firefighting is where she belongs. Focusing on herself and making sure those around her are well, she is an advocate for metal health. Dealing with her own struggles at times, finding an outlet and just talking with someone can change the course of someone's life. Kerri is passionate about people and those who might need an ear. She longs for the mountains of Wyoming and Utah and hopes to find her way back to her roots because the wilderness is where she thrives.

The world needs more firefighters... career long firefighters. Philadelphia, PA Squad 72 Firefighter Jeff Eckert is longing to retire as a firefighter. A career of riding backwards all while honing his skills and never admitting that 'he knows". There's something to be said for a guy who wants to remain a firefighter throughout his career all while continuing to be a student of the game while paying it forward. Jeff continues to be a student and takes any opportunity he can to better himself. "The highest rank doesn't equal the most knowledgeable"; something that Jeff has come to know and understand. Good leaders understand that there are times those in senior positions need to step in and "lead". it's impossible for someone to know it all regardless of position. Knowing when to step aside and let those with the experience and knowledge in a particular subject be the lead. This style and approach requires confidence. Jeff is proud of his road to becoming a seasoned firefighter. His position with Squad 72 is a cherished one that he knows he has to work hard at to maintain. Over his 25 years in the fire service and the last 17 with Philadelphia, he decided to share his knowledge and experience along with his partner by beginning Philly Tin Helmet Training. Their training company and social media pages offer training tips by seasoned firefighters who are students themselves. Jeff's love for the job is strong and his passion runs deep. It is evident in this conversation and how he conducts himself day in and day out on the fireground.

"A growth mindset requires a training mindset" falls right inline with Jeremy Mathis' belief in continuing to be better. Not just fire training, but life training. Family, faith and the fire ground, three things that Jeremy is passionate about and knows that each needs individual focus but more importantly how one affects the other. Jeremy is a Captain with the Covington, GA Fire Department and is the Director of Training for FAST Rescue Solutions. His hectic schedule requires a team approach and it all starts at home. His family is most important and their focus on religion and faith are key to their appreciation of life. Jeremy is passionate about the fire service and truly is a humbled servant of it as well. Each aspect of his life is done with an underlying tone of service and appreciation for the opportunities and experiences. Over time, Jeremy has dealt with a common theme found within the fire service, imposter syndrome. Being afforded opportunities or finding your way to a place that you believe you don't deserve or worthy of can be hard to navigate in your career. As humble as Jeremy is, his abilities are vast and his knowledge is top shelf. Be belongs in front, teaching and leading because he truly understands what it is to be a humbled servant. He works for his people and understands the value of giving more than you take. Jeremy Mathis is someone to watch and has so much in front of him. His commitment to training and protecting the FAST Rescue Solution culture is never wavering. He loves his family, his faith and the fire service and it shows through his daily actions and his contribution to the fire service.

This week Pip chats it up with Kim Raimon aka @peliKimproducts on the IG. Kim works in the sales division for Pelican, as well as being a volunteer firefighter in her hometown of Ho-Ho-Kus NJ (not the only double hyphen town in the US). Looking to get a degree in Anthropology? This episode is for you then. Pip and Kim talk about all things Pelican, her life as a volunteer firefighter (covering couplings with diapers) as well as her job as a social media sales/marketing up and comer. This episode really does have it all. We talk about NJ, allergies, fires, the military and even the guys at the airport who wear ear muffs and wave the party lights for planes. Get ready to soak in the knowledge and ask yourself that question, What’s My Size Up???

Growing up in the Bronx to Irish immigrants, Robert "Bobby" Burke was going to become either a police officer or a fireman. He chose to be an actor. From the neighborhood streets of Washington Heights to his teen years on Long Island, Bobby found himself in and out of jobs along the way until acting became a constant in his life. But during those years, he was surrounded by firefighters and it was second nature to him to hear the stories of the job. He never understood the reality of these stories until years later when he became a firefighter himself. The events of September 11, 2001 hit Bobby hard. His best friend for many years, Patrick "Paddy" Brown was killed that day along with so many others Bobby knew. The attacks that day served as a calling to Bobby, a way in which he picked up the torch of those he loved and lost that day and now carries with him each day. His acting career is vast and his credits are recognizable, but his passion commitment to the fire service is just as notable. He is proud to wear his uniform and to educate those he can influence along the way. Working with several foundations, including the Leary Firefighter's Foundation and the Lt. Joseph P. DiBernardo Foundation, allows Bobby to mix his two worlds so that he can continue to carry the torch he picked up many years ago.

Pip gets personal with this Pip Talk. Talking about the recent loss of his mother, Janet. Losing his mom gave Pip and his family a new appreciation for both life and death. He shares a bit of that story with this weeks Pip Talk.

Ego can be a funny thing... For Lt. Chris Overpeck, it was a pivotal point in his career in which he had to come to some hard realizations. With close to 30 years in the fire service, the Chris Overpeck of today is quite different than the younger Chris Overpeck. His early days of kicking ass and working with companies of hard chargers, his days in Gary, IN proved to be career highlight days even with only a few years on the job. Gary, IN offered plenty of opportunity to work and to build your "resume" in regards to fire duty. However, life outside the firehouse is just as important and finding the balance is critical. When you're 100 MPH on the job and kicking ass, dialing it back and navigating the rest of the world can be a real challenge. Over time, Chris ended up in Terra Haute, IN, another tough town that offers plenty of work to go around. However, managing his early days in Terra Haute were tough, largely in part because he already had it all figured out... Life is funny and over time, experience evens out with maturity. This open conversation with Chris discusses alot of his hard times and how he navigated life inside and outside of the firehouse. Chris Overpeck today is a caring, thoughtful, nurturing Brother who appreciates everything he has and the friendships he has made. His tone today is warm and welcoming and his passion for the job is top shelf, but more importantly, his support of those around him, is what makes Chris a standout today!!

21 years with the Houston, TX Fire Department, Captain Gabriel Dominguez has seen the many highs and low of the job. The highs are the easy part but the lows, they can be a real challenge even for the best of us. Finding a way to give back and be apart of something special, Gabe got involved with the Texas Firefighter's Home which is a not for profit, 501c3 organization that offers free housing for up to 90 days for firefighters and their families who seek medical attention. Houston has the largest medical center in the country as well as a tremendous health care system and many firefighters and their families find their way there for treatment and other medical procedures. The stress of the medical emergency alone is enough for our people, so the Texas Firefighter's Home takes the burden off our firefighters when looking for how they will be able to relocate during their medical needs. They current have six units available for those that apply online. Not only will you be given a place to stay, but Gabe and the organization's Ambassadors from Local 341 will check in on you and your family as well as make sure you are comfortable and your needs are met. Gabe and the organization believe that just like the fireground, no one should go through a MAYDAY alone. When a medical issue arises in your family, we need to circle the wagons, come together and make sure our own are taken care of. This episode is to drive awareness about this incredible program that is available to any firefighter and their families within the US. Take advantage of this program, to learn more or to donate, check out www.texasfirefightershome.org.