Meredith for Real: the curious introvert

Adventure journalist, Kinga Philipps & I talk about the keys to connecting cross cultures, share stories of excessive kindness & how her dual background in journalism & anthropology work together to investigate global unsolved mysteries in her Travel Channel TV series Lost in the Wild. She also shares the weirdest (& most wonderful) travel memento ever!Guest: www.kingaphilipps.com | https://www.explorers.org/ | https://www.facebook.com/profile.php?id=1346452915 | https://www.instagram.com/kingaphilipps/ | https://twitter.com/kingaphilipps | https://www.travelchannel.com/shows/lost-in-the-wild/episodesHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://drrobchiropractic.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Married couple Brent & Angela Lane share how they paid off $80,000 in debt when 40% of Americans can’t cover a $400 emergency with cash. They tell what systems really worked for them, how Angela was resistant at first, signs you might be headed for disaster & how they avoided a huge financial tragedy during breast cancer treatments.Guests: https://www.facebook.com/brentlanecat | https://www.facebook.com/angela.lane.1004| https://www.instagram.com/brentlane/ | https://www.instagram.com/mrscat987/ | https://southeastmortgage.com/angelalane/ | http://catcountry987.com/ | https://www.daveramsey.com/ramsey-plusHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Ryan Schneider & wife Taeko Ariga both come from non-circus families. Ryan got his first job as the motorcycle on a high wire act at 31. The two met in Japan and now are a flying trapeze duo. In this episode, they describe the behind-the-scenes of their international performances, Ryan shares his philosophy on what makes a great performer & their parents reactions to their announcement they were running away to the circus!Guest: www.youtube.com/c/ryanschneider | www.instagram.com/ryansacrobat | www.instagram.com/duoflyingstars www.tiktok.com/ryansacrobat | https://www.facebook.com/pg/ryanschneideractor/posts/?ref=page_internalHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Today is the 30th anniversary of the Americans with Disabilities Act (ADA). Why is this important? Listen in as I chat with JR Harding, a 6’5” football player who had TWO spinal cord injuries causing him to become a quadriplegic. Today he has a doctorate of education, is a faculty member at FSU College of Business & serves on the Delta Airlines Disability Advisory Board. He is a two-time US Presidential Appointee & a seven- time Florida Gubernatorial Appointee, helping shape public policy. He shares his story, the impact of the ADA on things like quality of life & travel & how we can better connect with people with disabilities.Guest: https://jrharding.com/ | ADA Adventure Book https://amzn.to/3fUuYp1 | What Now? Book https://amzn.to/2OOBlOE Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Co-owner of IZON Models & Talent, Rebecca Hamilton Taylor, joins me in busting modeling myths, covering dos & don’ts & answering listener questions about the industry. Listen in as she gives advice on how to be a model, what agencies look for & how to avoid scams.Guest: http://izonmodels.com/ | https://www.facebook.com/IZONModels/ | https://www.instagram.com/izonmodels/ | https://www.instagram.com/rebeccataylorstyle/ | https://www.instagram.com/onsetstylist/ | https://twitter.com/IZONModels Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Rita King was an underwater mermaid performer in Florida’s Weeki Wachee fresh water spring from 1963-1968 & performs today as a 60 something with 2-4 shows per month! In our chat she shares what it was like to choose a non-traditional career path in the 60s as a woman, what happens when wildlife interrupts their show & her passion for Florida’s fresh water springs.Guest: https://www.facebook.com/rita.king.12 | [email protected] | https://weekiwachee.com/ | https://weekiwachee.com/2014/10/25/mermaids-at-weeki-wachee-springs/Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

A self-proclaimed armchair expert, Mike Boylan has become the no BS resource for weather news all year long as the founder of Mike’s Weather Page on Facebook and speghettimodels.com. His page has been accredited by NOAA, FEMA, the Hurricane Hunters, local meteorologists & the Weather Channel, but he’s also collected a few critics along the way. In this episode, Mike shares Today the back story of his page, his opinion on hurricane mitigation & why his followers are called Drunk Donkey Nation.Guest: https://www.facebook.com/pg/mikesweatherpage | https://spaghettimodels.com/ | https://www.facebook.com/groups/399809684245844/ | https://www.youtube.com/channel/UCQDC0j2oiSRSbQ5sSalzFYA | https://www.instagram.com/mikes_weather_page/Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

It’s a short drive.” “I’ll drive slow.” “I’m careful.” He didn’t think thoughts we haven’t all thought. Yet in a blink of an eye 2 girls were dead & he was sentenced to 22 years in prison on 2 counts of DUI manslaughter. In this episode Eric Smallman shares how one night changed everything with a decision he had made a thousand times before & the surprising partnership that developed between he & one of the deceased girls’ mom.Guest: https://www.linkedin.com/in/ericsmallridge/ | http://www.themeagannapierfoundation.com/home.phpHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Shane Reynolds has worked with Travel Channel, National Geographic, Discovery Channel & the BBC. He is the owner of the mobile TV production company Color Earth and is a traveling on-man-band. In this episode, he shares his behind the scenes adventures, his perspective on a non-traditional career path in the creative space & even offers advice to others looking in that direction.Guest: https://www.colorearth.tv/ | https://www.youtube.com/ShaneReynolds | https://www.instagram.com/Colorearthpro/ | https://www.facebook.com/ColorEarth | https://twitter.com/colorEarth | https://www.travelchannel.com/profiles/talent/shane-reynoldsHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Some works are going back to the office, while others are still working remotely, but we are all finding our way through Zoom calls & the COVID19 “new normal.” Jamie Dickerman, Vice President of Public Relations for Sunny505, a nation-wide communications firm, shares work place predictions, some zoom tips you should DEFINTELY know before your next Monday meeting & how we can make communication with team members, employees & clients meaningful.Guest: https://www.facebook.com/wearesunny505/ | https://sunny505.com/ | https://www.amazon.com/Jamie-Dickerman/e/B00J8WQEPQ%3Fref=dbs_a_mng_rwt_scns_share |Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Insurance agent by day & stand-up comedian by night, Emily Dillon, shares the perspective cancer has given her & how humor knows no diagnosis. She dishes on her hot oncologist, the awkward moments when you tell people you have cancer & even gives advice to others with cancer.Guest: https://www.instagram.com/killingcancerwithcomedy/ | https://www.instagram.com/stingerscomedy/ | https://www.facebook.com/StingersComedy | https://www.youtube.com/channel/UCwq52djYREirsST6UAiWLAg | https://www.facebook.com/emilyolgadillon | https://www.instagram.com/olgaboingo/ | [email protected]: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

It’s frustrating to live with something as adult you were supposed to outgrow. Most adults are misdiagnosed with depression & anxiety when ADHD is the cause. Dr. Barbara Cohen, psychotherapist for over 30 years, certified ADHD Coach, international ADHD researcher, and fellow ADDer, offers insight & answers to adults who have brains that work differently.Click here to save your spot at the next ZOOM Room Mingle: https://forms.gle/2QG1vYEydkxFnM4h9 Guest: https://www.drbarbaracohen.com/ | https://www.instagram.com/dr.barbara.a.cohen/ | https://podcasts.apple.com/us/podcast/living-beyond-adhd/id1229338780 | https://www.facebook.com/groups/livingbeyondadhd/ | https://www.drbarbaracohen.com/AIAResources: https://chadd.org/for-adults/diagnosis-of-adhd-in-adults/ | https://www.nimh.nih.gov/health/publications/could-i-have-adhd/index.shtml#pub1 | https://chadd.org/wp-content/uploads/2018/06/ATTN_08_14_ExecutiveFunctioning.pdfHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Tracy O’Donnell grew up in small town America. After graduating college (& not knowing any Italian), she moved to Italy. Now she lives there full time with her partner & soon to be 3 kids. Listen in as she share the differences in dating culture between the United States & Italy. We talk mammoni, the stages of dating & compare American macho to Italian macho.Guest: https://www.instagram.com/odovaians/ | YT channel on intercultural dating: https://www.youtube.com/user/DatingBeyondBordersHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Holden Hardman started his YouTube channel in 2016 & is climbing quickly to 100,000 subscribers, but life as a recognizable person in a small town can be taxing when you are also an introvert. We talk about the dynamics of introversion, overthinking & anxiety as it relates to content creation. He also gives some great tips to new YouTubers! *Thanks for your patience on the audio quality - the Rona got it!*Guest: https://www.youtube.com/user/holdenhardmanHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Human Trafficking isn’t usually an abduction or sex slavery. Brad Dennis shares what human trafficking normally looks like & what you can do when you spot it. We also cover topics like the amateur porn industry in Florida & the legalization of prostitution. Brad is the National Search Director for the KlaasKIDS Foundation's Search Center for Missing and Trafficked Children. His rescue work has been chronicled on CNN, The Early Show, The Today Show, Dateline, MSNBC, and 48 Hours. We end the episode with tips to keep kids safe online & ways the everyday person can support the end to human trafficking. *Thanks for your patience on the audio quality - the Rona got it!*Guest: www.klaaskids.org | www.called2rescue.com | https://www.facebook.com/endurethis | https://www.facebook.com/brad.dennis.921 | https://www.facebook.com/KlaasKIDSsearchcenter/ | https://www.facebook.com/called2rescue/ | National Human trafficking hotline – 888-373-7888 |Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Kelly Brock was in the top .5% of her network marketing company & looked like she had it all together, but on the inside, she was struggling. She had become so out of line with her priorities that she began feeling sick in her pursuit of success. We talk about how she recognized her anxiety, realized her addiction to success & share IMMEDIATELY implementable tools to eliminate daily anxiety & change any behavior including success addiction. *Thanks for your patience on the audio quality - the Rona got it!*Guest: https://www.facebook.com/kelly.ingland | https://www.instagram.com/kellybrock/ | https://www.facebook.com/groups/199680894703550/ | https://www.anxiousachievers.com/Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Tehran native Sohrab Tavakoli does a culture comparison of between Iran’s capitol city & Dallas, TX. We discuss American friendliness, travel attitudes, work culture & more. *Thanks for your patience on the audio quality - the Rona got it!*Guest: https://www.instagram.com/sohrab_tavakoli_sto/Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/ | https://www.dexafit.com/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Animal presenter & owner of Animal Tales Southeast, John Ham & I have an after hours discussion about Netflix’s Tiger King: the cast of characters, how zoos pass or fail inspections & how the average person can become more aware of the ethics (or lack of) driving the animal business.Guest: https://www.facebook.com/Animal-Tales-LLC-114804175253082/ | https://www.instagram.com/animaltalesse/ | https://www.aza.org/current-accreditation-list#A | https://www.aphis.usda.gov/aphis/ourfocus/animalwelfare/complaint-form Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep. 26 | Dwarfism + Foster Parenting?Melissa Misegadis-Wickstrom shares the advantages & disadvantages of being a little person in child protective services & as a foster parent herself. Along the way she shares some of the crazy things kids have said to her & dispels common foster care myths. Stay to the end where she shares qualities of a good foster parent.Foster Care & Adoption Resources: https://www.davethomasfoundation.org/our-programs/wendys-wonderful-kids/ https://www.adoptuskids.org/ https://www.myflfamilies.com/service-programs/foster-care/ http://www.nebraskaheartgallery.org/heart-gallery.htmlHost: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.comRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.25 | Black People Don’t Meditate?Pole fitness instructor, life coach & author, Mia Bolden, shares how fitness, yoga & meditation helped her go from career ADD to multi-passionate entrepreneur with an anchored purpose. Stay to the end where she shares how to figure out your life’s purpose.Guest: https://www.instagram.com/beautifulyoustudio/ https://www.amazon.com/Discover-Your-Lifes-Purpose-After/dp/0578631113/ref=sr_1_1?keywords=mia+bolden&qid=1583507436&sr=8-1 [email protected] https://www.facebook.com/groups/beyouwithmiacoaching/Host:www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.comRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

#24 – How to Not Lose Your Sh*t During COVID19Licensed mental health counselor, Phedra Smith, helps us adjust our expectations, lay out practical tips & find the silver lining during COVID19.Guest:https://www.facebook.com/ghousecounseling/www.instagram.com/greenhouse_counseling www.greenhousecounselingfl.com ×Host:www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.23 | Naked & Afraid: Working from Home During COVID19I have ADD, am unmedicated & here to help! After 16 years of working from home, I’ve got some hacks to keep you on task & from killing your kids.Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Guest host, Ramsey Coates, asks Meredith questions from listeners!Guest Host:http://www.coworkannex.com/enhttp://www.anydaydj.com/ https://www.wearestrictlysocial.com/ https://www.facebook.com/wearewedtalks/ https://www.instagram.com/tharam_z/Host:www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors:www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.21 | The Secret Lives of Teenagers: an Inside Look into Student MotivationsLamarr Womble is the founder of Passion for Leadership & a national speaker featured on msnbc.com and TedX Youth. Today he is going share his insight from working on-one with students - what students wish their parents knew & what parents can do to set kids up for success beyond graduation. Guest:www.passionforleadership.com https://www.linkedin.com/in/passion4l/ https://www.facebook.com/passionforleadership/https://www.instagram.com/lamarrwomble/https://www.youtube.com/watch?v=2WKKBvPr_D8&feature=youtu.behttp://www.msnbc.com/msnbc/watch/the-future-project-experience-537439811721Host:www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.20 | Summiting Mt EverestAt age 38 and only 8 weeks of training, Merry Morgan Holotik Henderson became 1 of the 4,700 people to summit Mt Everest & 1 of the 605 women. She shares how she went from non-athletic theatre nerd to mountaineer & what you don’t know about what it takes to get there. Stay to the end where she will share why it’s never too late to start at the bottom.Guest: https://merrymorgan.30ahomesales.com/ https://www.instagram.com/merrymoe30a/ https://www.facebook.com/mmholotik Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.19 | Felon Turned Entrepreneur Part 2Former ecstasy dealer, Jason Edwards, shares about the day he walked out of prison, how he won over the trust of his boss & now owns a million dollar business. Stay to the end where he shares his message to prisoners, their family members & naysayers.Guest: https://www.facebook.com/pg/oasispmpro/posts/?ref=page_internal https://www.instagram.com/oasispmpro/ https://www.oasispmpro.com/Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.comRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.18 | Felon Turned Entrepreneur Part 1Former ecstasy dealer, Jason Edwards, tells his story of what lead to prison, the types of people you find there & the mindsets that can pull you in & lift you out. Guest:https://www.facebook.com/pg/oasispmpro/posts/?ref=page_internal https://www.instagram.com/oasispmpro/ https://www.oasispmpro.com/Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.17 | The Psychology of Chronic PainChiropractor Rob Thomson explains the connection between the brains' neuroplasticity and treatment-resistant pain. Stay tuned to the end where he gives tips on how to hurt less from home.Guest: www.drrobchiropractic.com https://www.facebook.com/robertthomsondc Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep. 16| Finding Passion in Your 9-5: Real Tips. No Fluff.The youngest person to become VP of Human Resources at her firm, LaShanta Cox, has a wealth of actionable information that will help you dust off your passion & live every day at your day job. Stay to the end where we summarize 3 ways to prevent your job from driving you to drink.Guest: https://www.linkedin.com/in/lashanta-cox-09221133/Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.15 | The Importance of Boundaries & Self-Care in RelationshipsThe words boundaries & self-care sound like words involving just you, but Licensed Mental Health Counselor, Melissa Garner, explains how without these elements within relationships, resentment & burnout can happen. Stay to the end where she shares the 3 Cs of self-care.Guest: https://www.facebook.com/selfcare.selfhaven/ https://www.self-haven.com/ https://www.instagram.com/self_haven/ Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.comRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.14 | Where Everybody Knows Your Name: A Gym with CommunityFranchisee owner of Delta Life Fitness gives an inside look into how she went from stay at home mom to business owner. Stay to the end where we give tips on how to build community builds a brand.Guest: https://www.facebook.com/DeltalifePace/ https://www.instagram.com/deltalifefitnesspace/ https://deltalifefitness.com/pace/Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.13 | Curious about Exotic Pets: Perspective of a Live Animal PresenterJohn Ham, the Southeast Owner of Animal Tales, shares his perspective on zoos, exotic pets & his surprising recommendations for families considering adding a furry member to the family. Guest: https://www.facebook.com/Animal-Tales-LLC-114804175253082/ https://www.instagram.com/animaltalesse/ https://www.youtube.com/channel/UCwviiKOdMVKtQMM6xh8dOewhttp://southeast.animaledzoocation.com/ https://www.aza.org/current-accreditation-list#A https://www.kinkatopia.org/Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Shark groupie & award-winning photographer, Romona Robbins tells her story of her life outside the box & how feeling fear can actually awaken your senses. Listen to the end where we share tips on living an uncaged life.Guest: https://www.facebook.com/RomonasPhotography/ | https://www.instagram.com/romonarobbinsreynolds/ | https://www.romonarobbins.com/ | https://carpediemmaldives.com/carpe-novo/Host: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com | www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.11 | Learning to Hear Them: How Kids Disclose Executive Director of Pensacola’s Gulf Coast Kids House, Stacey Kostevicki, shares the surprising way kids disclose sexual abuse & how we can all be better listeners. Stay to the end where she also shares her secrets to winning Best Boss in Best of the Coast despite being in a stressful industry.Guest: https://www.facebook.com/GCKidsHouse/ ⋅ https://www.youtube.com/watch?v=5LNTy3YEeCw⋅ https://www.gulfcoastkidshouse.org/ ⋅ https://test.gulfcoastkidshouse.org/ ⋅ https://youtu.be/95ovIJ3dsNkHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ [email protected] ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.10 | Public Flop: Strength in Vulnerability as Told by a Film WriterLos Angeles film writer & stand-up comedian, Noah Waters III shares his perspective on vulnerability & rejection & why he seeks out experiences others avoid for what he calls his “memory palette.” Stay to the end where we share ways vulnerability is an asset. Guest: www.facebook.com/TheNoahAWatersIII ⋅ instagram.com/noahawatersiii ⋅ www.youtube.com/channel/UC1VBVKqR7IagixInp2XA-fw ⋅ www.flawlessarts.comHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ [email protected] ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep. 9 | Getting Ripped Without a Gym: Steps to Functional StrengthAleks Salkin is a multi-lingual personal trainer who specializes in foundational level movement. Listen in as he shares how he went from an embarrassing high school gym moment to being StrongFirst certified with clients all over the world. Stay tuned to the end when he shares some function strength assessments you try out on yourself.Guest: www.facebook.com/groups/258661834802569/ ⋅ https://alekssalkin.leadpages.co/8weekchallenge/?fbclid=IwAR2f-iC6hr3muG46Olu3p8mA_ZSD9gygvhC0IZyoUpe2syNmT-8SzOtOTLM ⋅ www.instagram.com/aleks_salkin ⋅youtube.com/channel/UCMwpGiukxcoO5ELNohOAH5g ⋅ www.alekssalkin.comHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ [email protected] ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.8 | A Tale of Two Podcasters: Swapcast with The Life for Me PodcastMy first podcast on an actual app was the Life for Me Podcast hosted by Jordan English. Though our endeavor is the same, our personalities could not be more different. Listen in as we reflect on the adventure that is podcasting and how to develop curiosity as an asset. Links: www.facebook.com/jordanenglish.thelifeforme ⋅ www.instagram.com/mrsjordanenglish ⋅ www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ [email protected] ⋅ https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ ⋅ www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.7 | Curious About Solo Travel: Navigating adventureMarcina Rogers shares how a traditional job in engineering doesn’t have to equal traditional weekends. Find out how she finds time for travel & how she plans her world-wide adventures. Together we share tips on how to plan your first solo trip.Links: www.instagram.com/travel_over_all ⋅ www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ [email protected] ⋅ https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ ⋅ www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

ep.6 | Former Mennonite Turned Fashion Designer: Reinventing yourselfRuthy Allyger shares how she found the courage to reinvent her life from conservative Mennonite to couture fashion designer and how she is equipping other former Mennonite women. Together we share tips on reinventing yourself. Links: www.ruthyscreations.com www.facebook.com/RuthysCreationsAndAlterations www.meredithforreal.com www.instagram.com/meredithforreal [email protected] https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ ⋅ www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Brooke Page-Thompson shares how she knew it was time to leave her corporate job & the role yoga had in realizing her core values. Together we share questions to ask yourself to discover your own core values. www.bukayoga.com ⋅ www.instagram.com/bukayoga ⋅ https://www.youtube.com/channel/UC67nVzt_BNyH9FtDE8ICCeg ⋅ www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ [email protected] ⋅ https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Bethany Lauren, owner of Court of DeLuna event space in Pensacola, FL, has always been the creative type. What makes her different is her ability to monetize projects & outside the box (I mean waay outside!) Together we share tips on how anyone can turn their hobby into a payday.Links: www.deluna.com www.facebook.com/courtofdeluna www.instagram.com/court_of_deluna www.meredithforreal.com www.instagram.com/meredithforreal [email protected] https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ?view_as=subscriber www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Marcus Alfinez, Army Veteran & Assistant Manager at SurTerra Medical Marijuana dispensary in Pensacola, FL, shares how you *should* be shopping for cannabis (it might surprise you!). He breaks down the difference between hemp & cannabis CBD & together we share how to be a classy competitor in a competitive market such as cannabis. Links: www.facebook.com/many.mj.101 www.instagram.com/manny.mj.101 www.meredithforreal.com www.instagram.com/meredithforreal [email protected] https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ?view_as=subscriber www.facebook.com/meredithforrealthecuriousintrovertSponsors:www.deltalifefitness.com www.facebook.com/courtofdelunaRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Laura Showalter shares the path that lead her from professional singer to professional image consultant (and ice hockey in between!)and the styling mistake nearly everyone makes. She tells us why good style doesn’t have to equal high dollar and together we share how to be intentional with your wardrobe. Links: www.laurashowalter.com www.instagram.com/laurashowalter_personalstylist www.meredithforreal.com www.instagram.com/meredithforreal [email protected] https://www.youtube.com/channel/UCXJNWGESV-dRb4VdPq-Z1SQ?view_as=subscriber www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com www.facebook.com/courtofdelunaRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

#1 - Inspiring vs Shaming: Getting people on board with your causeSigrid Solgard shares how her journey to Executive Director of Keep Pensacola Beautiful began with film school (say what?!) and how she strives to inspire others instead of shame them when it comes to environmentalism. Together we share tips on how to get people on board with your cause.Links:keeppensacolabeautiful.org instagram.com/keeppensacolabeautiful meredithforreal.com instagram.com/meredithforreal my youtube channelfacebook.com/meredithforrealthecuriousintrovert Email:[email protected] Sponsors:deltalifefitness.com facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert