Meredith for Real: the curious introvert

Dr. Gwen Adshead is a forensic psychiatrist, consultant & therapist who spent most of her professional career working with homicide perpetrators in secure psychiatric hospitals. She’s also the author of The Devil You Know, a book that documents her encounters at the Broadmoor Hospital, the oldest of England's three high-security psychiatric hospitals, known for housing its share of serial killers. In this episode, she shares insights from working with patients who exist at the edge of lucidity including concepts like Contagious emotions, reality testing & vengefulness. She shares what it’s like navigating the minefield of lies that patients tell & that we all tell ourselves, the universal capacity for cruelty & what we can learn from the Nazis.If you liked this episode, you’ll also like episode 162: WHY AM I NOT HAPPY? ANCIENT BRAINS & MODERN EMOTIONSGuest: https://a.co/d/3i8Zkc9Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Aagie Dulzenrav was born & raised in Mongolia, spent time in Seattle, WA as an exchange student, served as the CEO to a leather company, worked at Cosmopolitan Mongolia, Burberry, Hugo Boss & now runs a music label along with working for Meanwhile in Mongolia, the tour company that hosted me while I was in Mongolia. In this episode, Aagie & I discuss the challenges & opportunities that the old & young have in a society where the past & future are so sharply contrasted. We also covered the role tourism has played in connecting her to her heritage, mental health, mother medals, drinking culture, influencers & tourism.Special thanks to the Tin Can Room Podcast Studio for the recording space & Meanwhile in Mongolia for arranging the meeting.If you liked this episode, you’ll also like episode 250: MONGOLIA: GROWING UP A MONK (& A REINCARNATED SAINT)Guest: https://www.instagram.com/aagieb/ | https://meanwhileinmongolia.com/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Tom Wolf was a suburban Dad & city employee when he became addicted to drugs. He soon found himself sleeping in a doorway in the Tenderloin District of San Francisco getting high every 90 minutes. Now six years sober, he serves on the leadership council of Foundation for Drug Policy Solutions & is a bridge between the reality of the streets & the meeting room of policy makers. In this episode, you’ll hear his story, the down and dirty about “live & let die,” Chinese fentanyl and Mexican cartel, if housing plus services is really the answer & should we follow the Portugal model?If you liked this episode, you’ll also like episode 138: LIFE IN THE VEGAS TUNNELS: CLOWNS, CRICKETS & CRANKGuest: https://x.com/gooddrugpolicy | https://x.com/Twolfrecovery | https://gooddrugpolicy.org/papr/ | https://www.facebook.com/gooddrugpolicy | https://www.linkedin.com/company/foundation-for-drug-policy-solutions/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Jesse Coomer suffered for years from what he calls “the modern condition,” cycles of stress & anxiety burdening our minds & bodies until he found relief & regained his passion for life with breath work & cold therapy. He was one of the first American certified Wim Hof instructors, is now an author & conducts breathwork & cold exposure trainings with a grounded & scientific approach working with everyone from corporate desk jockeys to members of the US Army. In this episode, he talks safety, how & why a certain kind of stress can make you more resilient to the kind of stress your boss gives you & interestingly how the cold can upgrade your memory. You’ll also hear practical ways to make friends with the cold, afterdrop & interoception.This episode originally aired December 26, 2022.If you liked this episode, you’ll also like episode 61: REDUCING STRESS THROUGH BREATHING: HACKS FOR THE NON-HIPPYGuest: https://www.facebook.com/midwesternjesse | https://a.co/d/eOwO4CU | https://www.instagram.com/jessecoomerbreath/ |https://www.youtube.com/jessecoomer | https://www.jessecoomer.com/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Kinga Philipps is a journalist, TV presenter & shark conservationist who’s spent over two decades combining conservation & media conversation. You may recognize her from Discovery’s Shark Week shows Tiger Queen or Sharks in Paradise. In this episode, she shares how one village went from shark finning to shark preservation, the Disneyfication of nature, the grey areas of shark tourism & shark week & how you can make a difference even if you have world is ending fatigue.If you liked this episode, you’ll also like episode 12: CURING FEAR WITH SHARKS: A LIFE UNCAGEDGuest: https://www.instagram.com/kingaphilipps/ |https://www.instagram.com/sharkallies/ |https://sharkallies.org/ | https://www.kingaphilipps.com/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr Kate Mangino is a gender expert with a PhD in human rights & social development and the author of the book, Equal Partners: Improving Gender Equality at Home. In this episode, we unpack the tradwife trend to ask is it a harmless personal choice resulting from the options born of feminism or giant steps backwards for the women’s equality? You’ll hear the answer to what is a tradwife plus the three types of tradwives, performative femininity, how this lifestyle could have a negative impact on men & the potential motives & outcomes for the women involved. We also take a closer look at some of the internet’s most prominent tradwife movement supporters - Estee Williams, Nara Smith & Hannah Neeleman.If you liked this episode, you’ll also like episode 210: WHEN THE ROMANTIC DYNAMIC TURNS INTO A PARENTAL ONEGuest: https://www.katemangino.com/ |https://twitter.com/manginokate | https://www.instagram.com/manginokate22/ | https://a.co/d/fWAroni Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Bill Schutt, Author is a PhD zoologist, Emeritus Professor of Biology at Long Island University & a research associate at the American Museum of Natural History. He’s also the author of Bite: An Incisive History of Teeth, from Hagfish to Humans. In this episode, we cover the history behind we think of those with bad teeth as untrustworthy & less intelligent & those with straight, white smiles as good leaders & confident. He also shares about the original trendsetters of mouth bling and tooth jewelry, the belief of tooth worms, the truth of George Washington’s teeth & the influence of the Hollywood smile.If you liked this episode, you’ll also like episode 143: WHY IS CANNIBALISM TABOO? PLACENTA, COLUMBUS & COMMUNIONGuest: https://billschutt.com/ | https://www.facebook.com/BillSchutt1/ | https://www.goodreads.com/author/show/1375485.Bill_Schutt | https://a.co/d/4gODHSy Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Joan Ifland explains how the history of processed foods has led to an obesity or overweight percentage of 70% of Americans! She defines processed foods, explains the business model behind the messaging, the science of your brain's reaction to the foods & how quitting these can revive your taste buds & thought clarity. She also shares the practical tips you’ve been missing all those times you’ve “tried to get healthy” before.This episode originally aired in a two-part series on March 29, 2001 & April 5, 2001.If you liked this episode, you’ll also like episode 188: BIOHACKING FOR DUMMIES: SUNSHINE, SLEEP & SHIVERSGuest: https://www.drjoanifland.com/ | https://www.foodaddictionreset.com/ | https://www.amazon.com/Joan-Ifland/e/B001K8ASD0?ref=sr_ntt_srch_lnk_2&qid=1612196839&sr=8-2 | https://www.facebook.com/foodaddictionreset | https://www.instagram.com/foodaddictionreset/?hl=enHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

At 7 years old, Erdne Ombadykow’s parents sent him from his birthplace of Philadelphia to live at a Tibetan Buddhist Monastery where he would spent most of his childhood learning Buddhism. He was then recognized by the 14th Dalai Lama as the current reincarnation of the Buddhist saint, mahasiddha Tilopa and was tasked with leading the revival of Buddhism in Russia in the Kalmyk Republic. Now called Telo Tulku Rinpoche, he shares in this episode, the pressure of being such a revered religious figure at age 20, how good American rock is like Buddhist teachings & how growing up far from the streets of Philadelphia helped him avoid the sad fates of his siblings. We also covered the Buddhist version of self-care, what it means to progress while preserving culture & the interconnectedness of the world. Special thanks to the Tin Can Room Podcast Studio for the recording space & Meanwhile in Mongolia for arranging the meeting.If you liked this episode, you’ll also like episode 246: MONGOLIAN YOUTUBER: THE DIGITAL & THE TRADITIONALGuest: https://www.instagram.com/telo_rinpoche_diluv_hutugthu/ | https://www.facebook.com/DiluvHutugthu/ | https://inner-world-journey.com/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Mark Wood is a polar explorer, a title normally associated with big ego and fame as core motivations. In this episode; however, he shares his personal motivational evolution of going from a place of ego to one of wonderment. He shares how this shift lead him to teaching children via livestream from the death zone of Mt Everest, the highs and lows of the Expedition Solo 100 trek (100 days alone in the arctic), how to get people to care about the outdoors & even shares a paranormal moment while trekking. If you liked this episode, you’ll also like episode 36: PAID TO ADVENTURE: TRAVEL SHOW HOST SHANE REYNOLDSGuest: https://www.instagram.com/markwoodexplorer/ | https://www.markwoodexplorer.com/ |http://expeditionsolo100.com/ | https://podcasts.apple.com/us/podcast/radio-solo-100/id1733318225Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Because of his out-of-control behavior, Rocky Kandola’s parents sent to a nightmarish WWASP teen rehab center in Mexico, where he served an indefinite sentence with an arbitrary points system. He describes how this was the beginning of a cycle of abuse, imprisonment & bad decisions, but not the end of his life. Hear how he sifted identity from trauma and what gave him hope to keep going.This episode originally aired December 7, 2020.If you liked this episode, you’ll also like episode 189: SURVIVING A SERIAL KILLER: VICTIM TO FELON TO FLOURISHINGGuest: https://www.instagram.com/rockykandola/ | https://www.facebook.com/Rocky-Singh-Kandola-571645029885830/ | https://www.linkedin.com/in/rockykandola/ | https://www.rockykandola.com/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Georgia Ede is a Harvard trained psychiatrist who began to experience a host of mystery symptoms in her 40s, including fibromyalgia, migraines, chronic fatigue syndrome, and IBS. When she got relief after experimenting with her diet, she began her path of nutritional studies & later became a nutritional psychiatrist. In this episode, she covers questionnaire collecting vs research, a warning about experimenting on yourself, chemical imbalances vs inflammation & 3 tests you can do at home.If you liked this episode, you’ll also like episode 204: ARE LOW FAT DIETS HEALTHY? HEART HEALTH & HECKLERS [REMASTERED]Guest: https://www.instagram.com/georgiaedemd/ | https://twitter.com/GeorgiaEdeMD | https://www.diagnosisdiet.com/ | https://www.facebook.com/GeorgiaEdeMd | https://www.linkedin.com/in/georgiaedemd/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Bayarsaikhan Ganzorig grew up in Mongolia in the Ger District without running water or electricity, a type of shanty town established by nomadic herders who fled from the countryside after their herds were victims to one of the latest weather events to plague the area. And my next guest is someone who is eager to share all sides of his home country. He's the mastermind behind the YouTube channel called Real Mongolia. In this episode, he shares the contrast of growing up in the Ger district with city life, how constant internet connection is both disrupting traditional ways of living & allowing him to share his culture online & why he feels the true path to progress must include hard truths.If you liked this episode, you’ll also like episode 241: STRANDED ABROAD; REINDEER, YAK YOGURT & THRIVING IN DISCOMFORT [REMASTERED]Guest: https://www.youtube.com/@realmongolia101 | https://www.facebook.com/RealMongoliaChannel/ |Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Rob Baedeker is the co-author of What to Talk About: On a Plane, at a Cocktail Party, in a Tiny Elevator with Your Boss's Boss. In this episode, he shares how to break free of the sleep-inducing conversation templates we’ve all had on repeat, deal with awkward political discussions & keep the conversational spark alive with our friends & family by converting small talk into real talk.This episode originally aired June 27, 2022.If you liked this episode, you’ll also like episode 171: CORPORATE INTROVERT: SURVIVING TO THRIVINGGuest: https://standdeliver.com/ | https://twitter.com/robbaedeker | https://www.linkedin.com/in/rob-baedeker-55bb219/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Steven Radowitz completed his MD at Chicago Medical School, worked in general medicine & HIV/AIDS units & was Medical Director of an alcohol & opioid detox & treatment unit.His traditional path was disrupted after seeing remarkable & measurable medical outcomes with patients who got psychedelic treatment. He has since refocused his practice & joined Nushama, a ketamine treatment clinic in Manhattan.In this episode, you’ll hear how to choose a ketamine clinic & real patient results. We also discuss whether it’s clinical or mystical, therapy loops vs real progress & the truth about Mattthew Perry’s death.If you like this episode, you’ll also like episode 160: COULD MAGIC MUSHROOMS CURE ADDICTION?Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://www.instagram.com/nushamawellness/ | https://www.facebook.com/nushamawellness | https://twitter.com/nushamawellness | https://www.linkedin.com/company/nushama/ | https://www.youtube.com/channel/UCuifHRBnRfr6fT8_tEElBfw Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Vicki Robin is considered the mother of the FIRE movement & has appeared on hundreds of shows, including Oprah & Good Morning America. She’s the co-author of the international best-seller, Your Money or Your Life: Transforming Your Relationship With Money and Achieving Financial Independence. Here we explore the heart-side of the balance sheet with concepts like money is life energy, the fulfillment curve & the real hourly wage.This episode originally aired September 5, 2022.If you liked this episode, you’ll also like episode 173: RETIRED AT 29: WHY & HOW?Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://vickirobin.com/ | https://open.spotify.com/show/1k6lsbRYw1WrNNlWXx6sHh | https://twitter.com/vicki_robin | https://www.facebook.com/WhatCouldPossiblyGoRightPodcastHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. John Abramson was a family physician for 20 years who left his practice in 2002 to devote himself to researching the commercial takeover of medical knowledge. He has since served as an expert in medical litigation, served as a consultant to the FBI & US Dept of Justice & authored two books – Overdosed America & Sickening. In this episode, he shares how the power of public conversation could be the key to sustainable change in the American medical system. He also explores why your doctor is a captured agent, answers the question, are Americans too lazy for healthy lifestyle changes?, the drug that that killed more Americans than the Vietnam War & the specific wording you’ll need at your next doctor’s appointment to help your doctor help you.If you liked this episode, you’ll also like episode 176: HEALTH & WELLNESS MIXTAPE: HEART DIESEASE, STRESS REDUCTION & EMF SAFETYRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://a.co/d/9cgu9CiHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Breanna Wilson is a freelance travel writer & photographer who found out her travel plans got Corona canceled mid-flight & ended up being stuck in the country of Georgia. She shares how her first trip to Mongolia started with a photo on Instagram, agreeing to ride wild horses & what it’s like to live with nomadic Mongolian families. She also digs into how to discover your own threshold of certain vs uncertain & thrive in uncomfortable moments. This episode originally aired September 28, 2020.If you liked this episode, you’ll also like episode 85: TAIWAN VS USA: DRINKING, DATING, COMMUNICATION, FAMILY & FOODRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://breannajwilson.com/ | https://breannajwilson.contently.com/ | https://www.facebook.com/meanwhile.in.mongolia/ | https://www.facebook.com/breannajwilsontravels | https://www.instagram.com/MeanwhileinMongolia/ | https://www.instagram.com/breannajwilson/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Laura & Aaron Beck were devoted parents who, like many, were in the habit of judging other parents who left their child in the back seat of a car until the day it happened to them. In this episode, Laura shares the circumstances leading up to the accident, her new perspective on parenting, how you can prevent hot car infant death & how her non-profit is working for helpful legislative & automobile industry change.If you liked this episode, you’ll also like episode 34: FROM EAGLE SCOUT TO INMATERequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://www.instagram.com/becksbackseatpodcast/ | https://www.andersonsalert.org/ | https://www.facebook.com/profile.php?id=100091688697854 | https://www.linkedin.com/in/anderson-s-alert-910017283/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Andrew Koutnik is a diabetes researcher who's lead 2 NASA investigations, a project for the United States Special Ops Command and assisted on projects for department of defense, DARPA and the Office of Naval Research. He's also a type 1 diabetic.He's currently a research scientist at the Sansum Diabetes Research Institute and actively investigating the role of lifestyle interventions and carbohydrate restriction in both diabetes management and prevention. In this episode you’ll hear what blood sugar and heart attacks have in common, why most doctors are not recommending lifestyle changes, artificial pancreas, low IQ and diabetes, keto food labels & artificial sweetenersIf you liked this episode, you’ll also like episode 113: NUTRITOUS FOOD; NOURISHING MINDSET – ANCESTERAL OBSERVATIONS OF A GLOBETROTTING NUTRITIONISTRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://twitter.com/AKoutnik | https://www.instagram.com/andrewkoutnikphd/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Kimmy Seltzer is a mental health therapist turned confidence counselor, stylist & dating strategist. In this episode she shares how her own hot mess moment & an encouraging retail employee helped her transform the way she saw herself as well as the paradox of building the experience of confidence when you don’t have any experience being confident, making style upgrades without feeling fake, costume confidence & even body dysmorphia & face fillers.If you liked this episode, you’ll also like episode 6: FORMER MENNONITE TURNED FASHION DESIGNER: REINVENTING YOURSELFRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://www.kimmyseltzer.com/style | https://www.kimmyseltzer.com/podcast/ | https://www.instagram.com/kimmyseltzer/ | https://www.facebook.com/kimmyseltzer | https://www.linkedin.com/in/kimmyseltzer/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Daryl Davis is a musician & author. He’s also a black man who chooses to be friends with Klansmen. Over his lifetime, he has inspired over 200 Klu Klux Klan members to give up their robes. In this episode he shares about the boyscout parade where he got a race reality check, FBI files, the connection between travel & racism, his first encounter with a klansmen, his first KKK friend & true transformation in the age of cancel culture.Today he’s going to share how this came about and his hopes for real progress in America. If you liked this episode, you’ll also like episode 134: HE VOTED OBAMA & JOINED THE KKK: the How & the Why (PART 1)Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://www.daryldavis.com/ | https://twitter.com/RealDarylDavis | https://www.instagram.com/realdaryldavis/ | https://www.facebook.com/DarylDavisRaceReconciliatorHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Elliot Justin, MD is a Fellow of the American College of Emergency Physicians & worked in Emergency Medicine for 26 years. He’s now the CEO of Firm Tech, a medical technology start up. He & his team have developed a smart watch for your penis to help men assess ED & cardiovascular risk. In this episode, he explains the connection between frequency of nocturnal erections & cardiac event risk, why knowing your data matters, how the device works, data privacy concerns, sleep quality, venous insufficiency & medications that might be sabotaging your sex life.If you liked this episode, you’ll also like episode 158: WHAT IS MEDICALLY ASSISTED SEX?Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://myfirmtech.com/ | https://www.facebook.com/profile.php?id=100094146871492 | https://www.instagram.com/myfirmtech/ | https://www.linkedin.com/in/elliot-justin-md/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Jason Brennan is a Flanigan Family professor at Georgetown Business School who agrees that democracies outperform most historical alternatives, but suggests that some form of Epistocracy (meaning the rule of the knowledgeable) could be worth experimenting with. In other words, the more of an informed voter you are, the more weight your vote carries. He covers why democracy may not be as bullet proof as we believe, what the practical applications of epistocracy could look like, education’s disappointing impact on informed voting & the right and wrong way to become a more informed voter.If you liked this episode, you’ll also like episode 136: VIRTUE SIGNALING. CAN WE MAKE IT STOP? NACHOS & NARCISSISMRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: Book - https://a.co/d/3INKj7zHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Former ecstasy dealer, Jason Edwards, tells his story of what led to prison, the types of people you find there & the mindsets that can pull you in & lift you out. You’ll also hear about the day he walked out of prison, how he won over the trust of his boss & now owns a million-dollar business. Stay to the end where he shares his message to prisoners, their family members & naysayers.This episode originally aired February 17 & 24 2020 in a two-part series. If you liked this episode, you’ll also like episode 37: FROM EAGLE SCOUT TO INMATERequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://www.facebook.com/oasispmpro/ | https://www.instagram.com/oasispmpro/ | https://www.oasispmpro.com/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

This episode is a relaxed hybrid conversation/interview with Scott Johnson, the host of What Was That Like, a true crime fan favorite with over 10 million downloads. Scott recently invited me to co-host a weekly segment on his show, so I this episode is an introduction to him and a behind the scenes from both of us on what it takes to make a great podcast. You’ll hear how Scott vets his guests, Podcaster pet peeves, what episodes we’ve recorded, but Not aired, topics too taboo for our shows & how podcasting has changed our minds.If you liked this episode, you’ll also like episode 119: INTERVIEWS THAT CHANGED MY LIFERequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://whatwasthatlike.com/ | https://www.facebook.com/WhatWasThatLike | https://www.instagram.com/wwtl_podcast/WWTL episodes mentioned: Jen, episode 1 - Jennifer caused a fatal accident https://WhatWasThatLike.com/01 Travis, episode 30 - Travis lost his son https://WhatWasThatLike.com/30 Mark, episode 5 - Mark gave his kidney to a stranger https://WhatWasThatLike.com/05 Stacy, episode 157 - Stacy gave away her kidney https://WhatWasThatLike.com/157 Laura, episode 151 - Laura's pain became her purpose https://WhatWasThatLike.com/151Other podcasts mentioned: Serial https://serialpodcast.org/ | School of Podcasting https://schoolofpodcasting.com | Jordan Harbinger Show https://jordanharbinger.com | Birth As We Know It https://birthasweknowitpodcast.comHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

If you watched the Netflix special (un)well, you may have seen Licensed Mental Health Counselor, Rachel Bernstein, in the episode on Tantric Sex. She is a mental health professional specializing in cult psychology, manipulators & systems of control. In this episode, we discuss what defines a cult, who is most vulnerable to cult recruitment & a gut-wrenching listener question. She also tackles Scientology, gangs & Jehovah’s Witnesses & even MLMs.This episode originally aired on November 16, 2020.If you liked this episode, you’ll also like episode 134: HE VOTED OBAMA & JOINED THE KKK: THE HOW & THE WHY (PART 1)Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://www.patreon.com/join/indoctrination | Support After Manipulation (SAM), a ZOOM support group for people who have been in cults, in manipulative relationships, and other environments that enforce intense amounts of control. Concerned friends and family of those in these environments are also welcome to attend. Every other Wednesday from 6:00 pm-7:30 pm PST. $50 per group session. To register please contact Rachel at [email protected] | https://twitter.com/RBernsteinLMFT | https://www.instagram.com/indoctrinationpodcast/ | http://www.rachelbernsteintherapy.com/ | https://podcasts.apple.com/us/podcast/indoctrination/id1373939526Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

At age 38 and only 8 weeks of training, Merry Morgan Holotik Henderson became 1 of the 4,700 people to summit Mt Everest & 1 of the 605 women. She shares how she went from non-athletic theatre nerd to mountaineer & what you don’t know about what it takes to get there. She shares what she learned about sherpa culture, how cerebral edema can cause your brain to deceive you & how it’s never too late to start at the bottom.This episode originally aired on March 3, 2020.Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/If you liked this episode, you’ll also like episode 214: WHAT ARE THE RULES OF MONOGAMY? THE PSYCHOLOGIST SWINGERRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://summit30a.com/ | https://www.instagram.com/merrymoe30a | https://www.compass.com/agents/merry-morgan-holotik/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

What exactly is considered "sexless"? What are we counting as sex? What would cause someone to not want to have sex all of a sudden?These are all questions I unpacked with Xanet Pailet. She was a successful healthcare lawyer married to an attorney with two children. She lived in a beautiful home in NYC as well as a sexless marriage. At age 45 and no sex for over 15 years, she considered sex as something she was just done with. Now she is a full time intimacy educator with a fulfilling sex life. You’ll hear about resentment caused pain, the stuck place of indifference, what men are afraid of, medical procedures that can cause painful sex & listener Q & A from my Facebook group.Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/If you liked this episode, you’ll also like episode 214: WHAT ARE THE RULES OF MONOGAMY? THE PSYCHOLOGIST SWINGERRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://www.passionateintimacyretreats.com/ |https://www.powerofpleasure.com/ | https://www.instagram.com/xanetpop/ | https://twitter.com/powerofpleasure | https://www.facebook.com/xanetpop Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Loretta Breuning is a PhD researcher & author. Since becoming unconvinced by prevailing theories on human behavior, she has researched everything from monkeys to the mafia. Now she’s not only helping people hack their brain, she’s shedding light on how the altruistic outlook may be popular, but ultimately damaging.In this episode, she explains WHY we believe that if we are unhappy something is wrong, how simply “getting back to nature” can backfire, the problem with happiness studies & (this is important) how to start your own happiness plan.If you liked this episode, you’ll also like episode 162: WHY AM I NOT HAPPY? ANCIENT BRAINS & MODERN EMOTIONSRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://innermammalinstitute.org/ | https://podcasts.apple.com/us/podcast/the-happy-brain/id1377502232 | https://www.instagram.com/inner.mammal.inst/ | https://innermammalinstitute.org/course/ | https://www.facebook.com/LorettaBreuningPhD | https://twitter.com/lbreuningHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

The highlight of teenage Tony Dushane’s existence was the short car ride with his crush as they were dropped off to preach door to door. In this episode, he shares the negative impact purity culture within the Jehovah’s Witness community had on his family, the awkward moments he can laugh at (& made a film from) & the advice he would give if he had a teenager.This episode originally aired July 5, 2021.If you liked this episode, you’ll also like episode 191: DISENTANGLING FAITH FROM RELIGIOUS TRAUMARequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: www.tonydushane.com | http://www.drinkswithtony.com/ | https://www.instagram.com/tonydushane/ | https://www.youtube.com/user/DrinksWithTony | https://www.facebook.com/Confessions-of-a-Teenage-Jesus-Jerk-93141619869/Novel Writing Workshop via Zoom March 18 - May 6, 2024 6pm Pacific / 9pm Eastern - $375 https://www.tonydushane.com/novel/Screenwriting Workshop online asynchronous April 8 - June 3, 2024 - $475 https://www.tonydushane.com/screenplayFeature Film I at UCLA online asynchronous April 10 - June 18 - $720 https://www.uclaextension.edu/writing-journalism/screenwriting/course/feature-film-i-script-x-4101Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

The message given at every commencement speech is, “Go into the world & make an impact!” This makes anyone who gone on to lead an ordinary life to feel like an extraordinary disappointment. Dr. Brandon Warmke is an Associate Professor & philosopher at Bowling Green University who believes that living a quiet life is not an underachieving consolation prize. In this episode, he shares the dangers of moralizing, are Christian missionaries performing helpful service or performing pathological altruism, filters over formulas, the case for solitude, voting vs volunteering and bad versions of curiosity.If you liked this episode, you’ll also like episode 136: VIRTUE SIGNALING. CAN WE MAKE IT STOP? NACHOS & NARCISSISMGuest: https://twitter.com/brandonwarmke | https://brandonwarmke.com/ | https://www.linkedin.com/in/brandon-warmke-8894991a9/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

By the time she was twelve, Carissa Phelps had run away from home, dropped out of school, and fled blindly into the arms of a brutal pimp. After years of being trafficked, she was able to escape, graduate from UCLA with a law degree and an MBA, and become an attorney working to help at-risk youth & end the infrastructure behind human trafficking.She shares names of corporations listed in lawsuits for supporting trafficking, how she was trafficked and escaped, the trafficking ecosystem & the unexpected ways we all may be supporting trafficking.If you liked this episode, you’ll also like episode 11: LEARNING HOW TO HEAR THEM: HOW KIDS DISCLOSE SEXUAL ABUSEGuest: https://www.runawaygirl.com/ | https://a.co/d/iYRWw3c | https://www.linkedin.com/in/carissaphelps/HEAL TRAFFICKING https://healtrafficking.org/PEARR TOOL https://www.commonspirit.org/physician-enterprise/key-programs/human-traffickingSURVIVOR ALLIANCE https://www.survivoralliance.org/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

After selling a successful business, a series of serendipitous events led Matt Simpson to research Ayahuasca as a healing modality for trauma. The experience was so healing, that he never returned to the rat race or his addictions. He now coaches others on how to properly and responsibly use psychedelics to heal trauma and addiction. In this episode, you’ll hear the big problem that plant medicine can cause, the manic bubble of psychedelic enlightenment, and behavioral sobriety vs rooted recovery & around the 25-minute mark, he answers questions from listeners.If you liked this episode, you’ll also like episode 160: COULD MAGIC MUSHROOMS CURE ADDICTION?Guest: https://www.instagram.com/worththefightbook/ | https://www.facebook.com/worththefightbook/ | https://www.linkedin.com/in/matt-simpsonwtf/ | https://podcasts.apple.com/us/podcast/worth-the-fight-podcast/id1480588649 | https://www.worththefightbook.com | https://www.nltrans.org/?fbclid=IwAR2WP09wo2Up0QCKOGL_3B7yyrBKNjyWbImNnRujmSZHx5P5rXleNos2z34Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Bruce Greyson was the protégé of Near Death Experience Researcher, Dr. Raymond Moody. Dr. Greyson was raised in a scientific household with no particular religion, his interest in near-death experiences was a scientific one that started when an unconscious patient of his described (in detail) a conversation he had with another woman in a different room. Despite the scrutiny of his peers, he spent the next 50 years collecting, cataloging & studying thousands of modern accounts of near-death experiences (NDEs). In this episode, he shares evidence that consciousness exists outside the body, terminal lucidity, astral projection & many stories illustrating the unexplained.This episode originally aired on July 26, 2021.If you liked this episode, you’ll also like episode 148: ARE TECHNOLOGY, RELIGION & UFOs CONNECTED?Guest: https://www.brucegreyson.com/ | https://med.virginia.edu/perceptual-studies/ | https://www.iands.org/ | https://www.facebook.com/Bruce-Greyson-MD-114742627009060 | https://www.linkedin.com/in/bruce-greyson-4154b4173/ | Book: https://amzn.to/3iL3ULrHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Gary Arndt is a photographer, travel blogger & podcaster whose list of visited countries is so long, where he hasn’t been is actually a shorter list. In this episode, we challenge what exploring culture is and is not, the Parochial vs cosmopolitan mindset, how to save money & increase your human connection, his surprising moment in Oman, cultural travel tips & the good and bad of cruises.If you liked this episode, you’ll also like episode 49: AMERICAN POLYGLOT: CROSSING BORDERS OF LANGUAGE & COLORISMGuest: https://www.instagram.com/everythingeverywhere/?hl=en | https://everything-everywhere.com/ | https://www.linkedin.com/in/garyarndt/ | https://twitter.com/EverywhereTrip | https://www.facebook.com/EverythingEverywhereHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

In this conversation-style episode, I talk with the hosts of the Bledsoe Said So podcast, Ryan Bledsoe & Nick Fermanides. Ryan is the son of former guest & UFO experiencer, Chris Bledsoe. Their family & the strange phenomena happening at their home has been studied by NASA, the CIA, academics & the defense intelligence agency & thanks to their small Southern town & Pentecostal community, they’ve also received a lot of backlash. In this episode the three of us talk about the intersection of our Pentecostal upbringing & phenomena as well as the role plant medicine has played in our spiritual journeys. We covered our favorite things from our experience with the church, divine creativity, ritual seeking vs surrender & I share about my first magic mushroom trip.If you liked this episode, you’ll also like episode 207: ARE ALIENS ANGELS? FAITH & PHENOMENON WITH CHRIS BLEDSOEGuest: https://www.instagram.com/rybledsoe/ | https://www.instagram.com/nicholasfermanides/ | https://podcasts.apple.com/us/podcast/bledsoe-said-so/id1573038290 | https://twitter.com/BledsoePodcast | https://www.youtube.com/channel/UCTiYvok1lXCcdKHKyNxi7jwHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Melissa Garner is a licensed mental health counselor in Florida who specializes in assisting women in recovering from trauma & toxic relationships. In this episode, we’ll briefly discuss how people end up in these kinds of relationships, paint a picture of types of abuse & the reasons people stay, create a safety plan & how to support those in abusive relationships. We also address when the female partner is the abuser.If you liked this episode, you’ll also like episode 15: THE IMPORTANCE OF BOUNDARIES & SELF-CARE IN RELATIONSHIPSGuest: https://www.facebook.com/selfcare.selfhaven/ | https://www.self-haven.com/ | https://www.instagram.com/self_haven/ | https://www.thehotline.org/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dan Wise was the office manager of a Georgia pill mill. Before going to prison, he made a Hail Mary YouTube video asking for advice on how to survive a prison sentence. After serving 2 of his 5-year sentence, he re-entered the world to discover that the video had become popular & he was inspired to make a business coaching others on how to make the most of federal prison. In this episode you’ll hear about life at a pill mill, thriving in prison, what a prison consultant does & the revolving door of the system.If you liked this episode, you’ll also like episode 18: FELON TURNED ENTREPRENEUR PART 1Guest: https://www.youtube.com/@RDAPDAN1 | https://rdapdan.com/ | https://www.facebook.com/RDAPDan | https://www.linkedin.com/in/rdapdan/ | https://www.federalprisontime.com/daniel-wiseHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

KC Davis’ personal growth journey began at 16 when she entered a rehab center for drug addiction & mental health issues. It continued at 19 when she became an evangelical Christian. Since then, her journey has taken some winding turns. She’s now a licensed professional counselor, author & host of the podcast Strugglecare, where she shares skills for survival & self-kindness for her fellow self-help rejects. In this episode she explains the tyranny of introspection, why she wanted to be the perfect drug addict & the grey area of improvement.If you liked this episode, you’ll also like episode 58: DEPRESSION OR SADNESS? HOW TO KNOW THE DIFFERENCE?Guest: https://www.strugglecare.com/ | https://a.co/d/5wwVKiF | https://www.tiktok.com/@domesticblisters | https://www.instagram.com/strugglecare | https://www.amazon.com/shop/influencer-73f222c6 | https://www.facebook.com/StruggleCare/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Sarah Vermunt had a public meltdown in a Publix that made her realize the career she was in & the Ph.D. she was pursuing was not at all what she really wanted. Many can relate but remain stuck in expired jobs because they don’t know what else they would do. Sarah is now a career coach & best-selling author of Careergasm. In this episode, you’ll hear what to do if you don’t have time for soul searching, why picking a job is like trying to orgasm, how to reverse engineer your next career & how to know if you’ve outgrown your career.If you liked this episode, you’ll also like episode 190: DOES A CAREER CHANGE MEAN YOU’RE A FAILURE?Guest: https://www.careergasm.com/careergasm-crash-course |https://www.instagram.com/careergasm | https://www.facebook.com/careergasm |https://www.linkedin.com/in/sarah-vermunt-55857836/ | https://twitter.com/careergasmHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

"We made an agreement with each other that we would not eat each other no matter how hungry we got." Douglas Robertson is the author of The Last Voyage of the Lucette. He was just a teenager when his family was lost at sea for 38 days. In this episode he shares more than just a survival story. He shares his unique coming of age story & an opportunity to recalibrate what crisis is. You’ll also hear about killer whale attacks, eating sharks, drinking turtle blood, sea water enemas & adjusting to life on land after being rescued.If you liked this episode, you’ll also like episode 138: LIFE IN THE VEGAS TUNNELS: CLOWNS, CRICKETS & CRANKGuest: https://www.facebook.com/groups/survivethesavagesea/ | https://a.co/d/4PIalGL | http://www.survivethesavagesea.com/Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Special thanks to Kari Dennison, Victoria Jackson, Rebecca Arcelay & Sandra Goodwin for helping me name this episode!Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Fraidy Reiss is the founder of Unchained At Last, an organization dedicated to ending forced and child marriage in the U.S. In this episode, she shares her personal experience of being forced into an abusive marriage, how she finally escaped with the help of a cereal box & the work Unchained is doing to end child marriage in the US.This is a remastered episode that originally aired on September 14, 2020.If you liked this episode, you’ll also like episode 6: FORMER MENNONITE TURNED FASHION DESIGNER: REINVENTING YOURSELFGuest: https://www.instagram.com/unchainedatlast/ | https://www.unchainedatlast.org/ | https://www.facebook.com/UnchainedAtLast | https://www.youtube.com/channel/UC0LxkeDOUncyJ1reFenntgA | https://twitter.com/unchainedatlastHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. David Tolin is the Founder & Director of the Anxiety Disorders Center at the Institute of Living, the author of over 200 scientific journal articles & even received the Award for Lifetime Contribution to Psychology from the CT Psychological Association, but you may recognize him from the reality TV series Hoarders, The OCD Project or My Shopping Addiction. In this episode he shares what diagnosing hoarding disorder looks like, what brain scans reveal & the myth of trauma.If you liked this episode, you’ll also like episode 63: NATURAL MENTAL HEALTH HACKS BY MEREDITHGuest: https://drtolin.com/home | https://www.linkedin.com/in/drdavidtolin/ | https://a.co/d/hDRDee8Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Kim Lee (a pseudonym) is a psychotherapist, married swinger & an author. In her book, The Swinger in the Mirror, she chronicles her rollercoaster of self-reflection & relational entanglements. In this episode, through her story & psychological expertise, we chronicle the pitfalls of unspoken expectations, making & re-making the rules of commitment & communication. You’ll also hear how one defines cheating as a swinger & the questions every couple should be asking each other to prevent betrayal.If you liked this episode, you’ll also like episode 86: ACCIDENTAL SWINGERS? PART 1Guest: https://a.co/d/gOWJbwD | https://www.facebook.com/theswingerinthemirror | https://www.instagram.com/swingerinthemirror/ | https://www.theswingerinthemirror.com/ | https://twitter.com/KimLeeAuthorHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Jenny Radcliffe is a professional con woman & people hacker who uses social engineering to test the vulnerability of professional security systems. She shares how she got started in her teens, avoided a life of crime & how we can all be less vulnerable. You’ll also hear about her favorite break-in, the biggest security mistake we’re all making & her hot take on Anna Sorokin.This episode originally aired on May 2, 2022.If you liked this episode, you’ll also like episode 175: WHAT IS A DIGITAL GHOST? THE DATE OF THE DEAD & DEEP FAKESGuest: https://twitter.com/Jenny_Radcliffe | https://www.instagram.com/realpeoplehacker/ | https://a.co/d/eJCLY65 | https://podcasts.apple.com/us/podcast/human-factor-security/id1174807837 | https://humanfactorsecurity.co.uk/speaking/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

In 2016 the Canadian government passed the C14 bill, allowing some individuals to have assistance from a medical practitioner in ending their own life. Jan Ditchfield is the founder of a non-profit called Bridge C14, A Network of Peer-to-Peer Connections and Community Supports Through All Stages of Medical Assistance in Dying (AKA Maid). She is also someone with first-hand experience with how the laws (& the stigmas) impact the loved ones who decide to have a Maid death. Her mother was one of the first in her region to choose a Maid death. In this episode, we talk about fear of death, judgment, how the Maid approval process works & how her organization is supporting families.If you like this episode, you’ll also like episode 165: GRIEVING DURING THE HOLIDAYS: SNEAKY SYMPTOMS & FINDING JOYGuest: https://www.bridgec14.org/ | https://www.facebook.com/BridgeC14/ | https://twitter.com/bridgec14 | https://www.youtube.com/channel/UC7BC4dwXZswpmzCMC2bfCGw | https://www.instagram.com/bridge.c14 Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Jay Alders is an internationally acclaimed multidisciplinary fine artist, photographer, and designer whose distinctive style has been seen on album covers like Slightly Stoopid and 311 and in media outlets like Forbes, Surfer Magazine, and Penthouse. He's also a husband and dad of 3, and he's always expanding his mind and his passion projects. In this episode, we explore how to make time to do the things you love to do, the currency of life, separating pleasure from ambivalence, utility vs pleasure, the entanglement of identity, being interesting to yourself, creativity, and risk.If you like this episode, you’ll also like episode 59: CREATIVITY AS A MENTAL HEALTH SOLUTION? JAY ALDERS EXPLAINSGuest: https://jayalders.com/ | https://www.instagram.com/jayalders/ | https://twitter.com/jayalders | https://www.facebook.com/jayalders | https://www.youtube.com/user/jayalders | https://www.pinterest.com/jayalders/_created/ | https://www.linkedin.com/in/jayalders/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Dr. Kate Mangino holds a Ph.D. in human rights & social development & is the author of the book, "Equal Partners: Improving Gender Equality at Home." She covers how to know if you’re the cognitive laborer, why gender equality is critical for boys & girls, society vs biology, the right and wrong way to divide chores & how to start a conversation with your partner without starting a fight.If you like this episode, you’ll also like episode 180: IS YOUR ATTACHMENT STYLE RUINING YOUR RELATIONSHIP?Guest: https://www.katemangino.com/ | https://twitter.com/manginokate | https://a.co/d/3FhONCV Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Kashif Khan believes healthcare shouldn't be about waiting to get sick. After watching his father’s health deteriorate & eventually cause an early death, he found himself as the head of his household at age 17. Later he developed 5 chronic conditions with no answers from doctors. This pushed him down the path of human biology & DNA, allowing him to not only cure himself but found The DNA Company & YouNutrients to help others do the same.You’ll hear how your DNA could be driving your behavior, how is this different than 23 & me, why big pharma won't want your DNA data & how DNA data could help you make precise health upgrades.If you like this episode, you’ll also like episode 167: COULD COLD SHOWERS IMPROVE YOUR MEMORY?Guest: https://podcasts.apple.com/ie/podcast/unpilled-podcast/id1590924050 | https://www.instagram.com/kashkhanofficial/ | https://www.linkedin.com/in/mrkashkhan/ | https://twitter.com/mrkashkhan | https://www.thednacompany.com/curious for 15% off your DNA testHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [email protected] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: Ready to shop better hydration, use my special link https://zen.ai/meredithforrealthecuriousintrovert1 to save 20% off anything you order | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert