Massenomics Podcast

This week, the guys run down the strongest moments of this past year and speculate on what we may potentially see in 2018.

There's a new player coming up in the world of centralized powerlifting data. Find out who and why this week among all the other groundbreaking info the guys discuss in this tremendous-as-usual episode of The Massenomics Podcast.

This week's episode is all about trying to mitigate the damage done over the holiday season. The guys share their personal strategies and problems when it comes to training, eating, sleeping, drinking, drinking, and drinking over the holidays. Check out the audio version below. Or dig this HD video version: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong

This week, the guys talk about how tough it is trying to eat and train and travel at the same time. It ain't easy being large, and being large and hangry and stuffed in a middle airplane seat is even less easy... Our training, eating and sleeping all go to shit once we get out of our hometowns and home gyms, so find out how the guys try to keep it together when it's time to go out and see the world. Check out the audio version below: Or our super-hd video version: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong

We ran down our jolly list of Christmas gift ideas for lifters. We threw in several helpful tips when purchasing these products, and we discussed a bunch of different items that didn't actually make the original list. If you've got a lifter to shop for, you should definitely give this a listen... BUT we know that most of you are just going to listen to find out what you should be buying yourself this year! Read the article here. Check out the audio below. And remember to check it out on YouTube as well. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong

This week, the guys sit down and reflect on two years of Massenomics Gym shenanigans. We discuss our humble origins and how hard we were able to celebrate another year of existence. We ate, we drank, we socialized, and we mostly talked about lifting. Just like usual. Check out the Audio below audio Block Double-click here to upload or link to a .mp3. Learn more And remember to check it out on YouTube as well. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong,

This week, the guys recap Tyler's trip to Vegas to coach Megan while she competed at Strongman Nationals. If you want to know exactly how many times he ate In and Out Burger while he was there, this is your opportunity to find out! Check out the audio above, or the video below. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong,

Get your popcorn ready and listen to a Massenomics review of the newest strongman documentary "Born Strong". No spoilers! The guys also discuss the use of smelling salts by NFL players.. what took them so long to join in on the fun? Check the audio above, or the video below... whatever floats your boat. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys sit down and talk about what it is that made 2017 one of the biggest years in the history of the deadlift. This year, no world records were safe and they were being broken across all weight classes and all federations. Tune in for the highlights and find out why we think the deadlift has become so popular in recent years. Check the audio above, or the video below... whatever floats your boat. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week the guys sit down and answer some fan questions from our social media and go deep into describing the origins of Massenomics. If you want to hear how we built this brand from it's lowly origins to the Nike-esque juggernaut it has become, this is your opportunity. Check out the audio version above, or immerse yourself in our unrelenting handsomeness with the video version below. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys cover a wide variety of topics including a few of the finer points of being a spotter. This includes being spotted, any major spot-related meltdowns that they've run into in the past, and what makes a good spotter and a shitty spotter. Click the audio link above, or check out the video link below... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys get caught up on the week's action and take a look inside Tanner's sack. It's been quite a while since we've seen Tanner's sack, and it's quite a bit fuller and more spectacular than you might remember it. Click the audio link above, or check out the video link below... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we dive into the dirty little world of sponsorships within strength sports. There are good deals, bad deals, annoying deals, and basically no money in 99% of them. We cover some of the more eye-opening types of arrangements we see in the industry, and why most deals suck for everybody involved. Check it out in HD video below: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

We turned to our colossal Instagram fan base for some q&a and got asked a lot of hard-hitting questions, like "If Ed Coan was a tractor, what kind of a tractor would he be?", and "If Mark Rippetoe was a dog, what kind of dog would he be?" #journalism Check out how handsome we are in the video below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tanner returns from his harrowing adventures with Hurricane Irma. Tune in and find out what happened, what didn't happen, and whether or not we are sponsoring any $100,000,000 NFL players. Check out the audio version above, or the HD video version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we sat down with the most mustachioed of the DeFea brothers and talked about all the nonsense we could cram into an hour. Tyler runs down a quick recap of the State Fair Strongman Competition, while Ryan and Tommy provide color commentary. Tanner absconded with our video setup this week, so we're audio-only for this episode. However, you can still watch some still frames and listen on YouTube if you'd like.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys talk about a couple recent deaths in the bodybuilding and fitness world, and then navigate their way to some less depressing topics, like Stan Efferding's The Kooler, and why we wish he was back at it with his Rhino's Rants. The cover image may be a bit misleading, as Stan isn't a guest on this episode. Trust us, we wish he was. So go ahead and blow up his social media and tell him he needs to get on the Massenomics Podcast. He'll thank you later. Check out our absolutely incredible video version of this episode below. There you'll be able to see why we stayed in the audio-only format for so long. #fugly If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys recap the 2017 Massenomics Strongman Showdown from the World Capitol Of Hangovers and Muscle Soreness a.k.a The Massenomics Studio. Tune in and find out how it went, who may or may not have pooped themselves, and all the other salacious details. Or check it out on YouTube for the full-effect: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we tease you with all the events and competitor profiles for the 2017 Massenomics Strongman Showdown. There's gonna be a lot of big dudes, a lot of heavy objects, and hopefully an enormous crowd there to watch. There's a lot of interesting scenarios that are going to play out on the dirt-and-grass field this year, and this is your opportunity to get a behind-the-scenes look at our self-proclaimed "World's Most Awesome Strongman Exhibition". Check it out in crystal clear audio: Or you can see our beautiful faces in the video version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tyler sat down with Powerlifter/Strongman/Almost-Doctor Brad Neitzel to shoot the shit about Brad's path from bodybuilding to strongman to everything in between. Brad is strong as shit, and is a damn good podcast guest. Check it out! Or check it out in video below: If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tyler hangs out with Richard Aceves of Strongfit after wrapping up the Coaches Week at CrossFit 1080 in Woodbury, MN. Richard tells the story of how he has navigated the waters of the CrossFit, Powerlifting, and Strongman world and how he came to train under and begin to work with Julien at Strongfit. Richard lives one of the most interesting lives imaginable, and travels the world full time without any home base. We learn some of the highs and lows of that lifestyle, and just how much fun a guy can really have when the whole world is your playground. This episode was a ton of fun to record, and Richard (a.k.a. The Mexican Johnny Bravo, a.k.a. The MexiKen Doll, a.k.a. Mexican Clark Kent) was a blast to spend the week with, so hopefully this isn't the last time we hear from him on The Massenomics Podcast., Check it out in stunning high-quality audio below, Or you can watch it in full color video here. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tyler sat down with Julien Pineau and Richard Aceves of StrongFit to discuss what he had learned thus far after attending the StrongFit Seminar and Coaches Week. Basically, Tyler's athletic abilities were comically awful, but Julien says there may still be hope for him! Julien and Richard are working to develop the CrossFit training methodology into a more sustainable, movement-based methodology in hopes of avoiding the common injuries and pitfalls that continue to derail competitive CrossFitters. Their goal of sustainable, logical fitness training for the average Joe is something that we here at Massenomics can definitely get behind. Listen to it in audio format below.. You can also watch this episode in full color video... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

What's this about a strongman open this year? We discuss what could be a pretty cool opportunity for the sport of strongman and its competitors. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

Guess who's back, back again... Tommy's back, tell some men. Tommy has been AWOL from the Massenomics Podcast for two weeks. Where did he go? What did he do? Does he even still lift? As a welcome home present he teaches us a little trick about converting from kilograms to pounds. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we kick it in the backyard and discuss how we manage all of the regular-life things and still find a way to get to the gym, eat enough food, and keep our spouses from leaving us.... At least thus far. BIG SHANE COMMERCIAL As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we sit down with Minnesota's Strongest Woman Megan Stone after bringing home the title. She breaks down the events, the highs, the lows, and brought with her the most intense trophy we've ever seen. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we let you in on one of the key components in the Massenomics Method: Seriousness. How much seriousness is too much seriousness? What happens if you don't have enough seriousness? Is there a point of diminishing returns when it comes to seriousness? How many times can the guys say the word Seriousness in the Seriousness Episode? Tune in and find out! As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

The Massenomics Strongman Showdown is back! We got our feet wet running our first competition last year, and now we are going to see what we can do to improve it in 2017. The events and competitors are not yet finalized, but listen to this episode to hear our vision for the showdown, and what we our initial thoughts are for event choices. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

Have you ever noticed the fitness industry's odd infatuation with donuts? Do people actually love desert for breakfast that much? We do our best to get to the bottom of that, as well as some other odd fitnessy-foody combination love affairs. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

As always, you can watch this episode in full color video... This week, we are joined in the backyard by Professor Schanz.. We break down all the top secret happenings, scandals and controversies from this years World's Strongest Man in Botswana. Then Schanz lets us know that everything that we do in regards to sleep is wrong, and that we're also probably ugly.... Probably. Give it a listen and learn how you can better your sleep routine and optimize the whole process to get yourself greater gains. Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys talk about their usual mix of strength sports and nonsense, and then Tanner introduces Tyler and Tommy to the most uncomfortable sensation in the world: Getting their knees wrapped. Tune in to find out if they handled the pain like big boys, or if they complained relentlessly about it.... As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

As big eaters, Tanner and Tyler have probably eaten some meals that would be insulting to most people who are on diets. This week, they sit down and talk about the fattest things they've ever done in their quest for hugeness. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

In this week's episode of The Massenomics Podcast, Tyler announces his new project that will be transitioning him away from the traditional 8 to 5 grind and into the all-day-every-day grind of owning a business. He'll probably be fine. Or maybe he'll lose his ass.. We're just glad it's mostly his problem and not ours! As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

In this week's episode of The Massenomics Podcast we fill you in on how we get strong, eat big, and navigate our daily pursuit of mass without breaking the bank. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we talk about the sanctity of the PR Board at Massenomics Gym. Apparently since there aren't any actual rules in regards to our PR Board, everybody had come up with their own ideas on what is and is not acceptable.. Fortunately for you, we're here to clear the air and lay out the hard-and-fast guidelines for PR Board etiquette. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we wrap up all the happenings of the 2017 CETC US Open, which has been hyped up as "The Biggest Powerlifting Event In The World." Find out what we thought of the lifts, the lifters, the live stream, and of all that sweet sweet prize money! As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we cover the topic of coaching... Do you think you've reached a certain level of intermediate-ness that will require some individual coaching take you to the next level? Tune in to find out how Tommy has tried to sort through the endless amount of online coaching options and what criteria he uses when choosing a new coach or program. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we recap the State Strongman Competition that a handful of us competed in a few weeks back.. We got so wrapped up in the shenanigans from The Arnold that we almost forgot to fill you guys in on this event. Tune in to find out who won, who lost, and who fell flat on their face a foot short of the finish line to lose the day... As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

We had a whole pile of dudes head to Sioux Falls, SD for the USAPL State Powerlifting Meet... So we all put on our favorite Massenomics T-shirts and showed up to support the team... We were thrilled to see an exceptionally well-run, top-notch powerlifting meet. Check out this weeks episode to hear all about it! As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

If you've been paying attention lately, I'm sure you've been hearing the words, "Ketogenic, Ketosis, and Keto" quite a lot. We brought Professor Schanz on the podcast this week to give you a little insight into the high-fat, low-carb (basically no-carb) diet that has become increasingly popular over the past year or so. Tune in to hear the science behind the diet, and learn about The Professor's personal experience with the Ketogenic Diet. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

We sat down with Dan Bell after a big Arnold Sports Festival weekend. Dan squatted 1000lbs for a double in the Animal Cage, and then crushed an entire pizza in around ten minutes. We've got a better chance at beating his pizza eating time than we do at beating his squat numbers.. Dan was a riot to interview, and we're very excited to be able to share our most NSFW podcast episode with you all. Check it out... Unless you're easily offended. And if you're easily offended... fuck off. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2020.. Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week's podcast was recorded in Columbus, Ohio after the first day of The 2017 Arnold Sports Festival. We had a whirlwind of a day and figured we'd better sit down and record the details for you right away before it got lost in the chaos of the days 2 and 3. We hope you enjoy this episode, and keep your eyes on Massenomics on social media, as we'll be dropping new Arnold content for the next few weeks. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tyler explains the ins and outs of the CrossFit Open... but mostly, he complains about it.... As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we ask the question, :"How messy does it get down there when you're lifting?" and let you know what makes the 'ol swass even more intense than you'd have imagined. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, the guys talk about the rules and guidelines when it comes to man-tights. Wearing dude-tights in the gym is a dangerous game, and we're here to help you figure out how to rock your tights without getting your ass kicked, and why you definitely want to make sure you've got ample crotch-room. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we fill you in on everything that went down during this year's APF State Powerlifting Meet. Tune in to hear how all the Massenomics guys' lifts went, and learn why you should #fearthelegend. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M #Repost @tylereffinstone with @repostapp ・・・ Some @massenomics lifters getting after it today with the skwaaat... Adam hit 363, Larry Legend with 573, and Tanner with 584. @larry_schuck #massenomics #massenomicseffect #apfpowerlifting #strongaf #power A video posted by Massenomics (@massenomics) on Feb 4, 2017 at 9:35am PST Lifted at the South Dakota APF powerlifting meet in Chamberlain SD this last Saturday. I just signed up for the bench only and managed to place first in my weight division. My attempts were 369lbs, 385lbs, and 407.5lbs. The first two moved smooth and easy, the last one I just didn't have the strength to lock it out, but it was pretty close. Got some more work to do. Thanks to @massenomics for the spot and helping me out during it, and thanks to @tylereffinstone for video taping and coming to support us. Even got a good luck snapchat from @huckfinnbarbell !Couldn't have asked to have lifted with a better bunch of guys for my first meet. @larry_schuck @adamscherr @massenomics #meetday #APF #rivercityfitness #benchpress #benchonly #massenomicsstrong #massenomicseffect #massenomics #powerlifting A video posted by Ross Taylor (@roscoe2828) on Feb 5, 2017 at 3:51pm PST The guys finishing strong in the deadlifts today. Tanner pulled an easy 650.4lbs, and Larry hit this 551lbs deadlift.. Larry got red-lighted on this lift, but we're still gonna count it. . #themassenomicseffect @massenomics @larry_schuck #massenomics #deads A video posted by Tyler Stone (@tylereffinstone) on Feb 4, 2017 at 5:50pm PST

This week, Tyler gives us the rundown on his experience taking the CrossFit Level 1 course... Tune in to hear about him finishing embarrassingly last in a workout (something he's used to), and find out exactly how much Five Guys it takes to plug a hotel toilet. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, Tommy has officially become too big for his britches... One of the biggest problems with the pursuit of hugeness, is that you just might get huge... #toohugeforclothes As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

There has been some gym PR's going on up in here. We discuss some of our recent personal gym PR's, if they mean anything, when we like to try for them, etc. We also find out about Tyler's sleep apnea and his glorious cpap machine. Other topics of discussion are zercher squat harnesses, advice to our beginner-selves, $600 hats, FlapJacked protein pancakes & mighty muffins. As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M

This week, we're joined in-studio by yoga instructor Katie Berheim. Katie was kind enough to stop by and help us fumble through our first yoga session, then stuck around to podcast afterwards. Check out this episode to learn how it went, which of us is made of tin, and who's got Gumby-esque mobility... Check out the slideshow at the bottom of the page for an inside look at how huge dudes do yoga... As always, you can watch this episode in full color video... Or check out the super-high quality audio version below.. Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE and load up on swag... Also, please CLICK THIS LINK TO GIVE US A 5 STAR RATING ON ITUNES... Click this text to follow Massenomics on Instagram... Vote Massenomics for President in 2016... Have your barber shave our logo into the side of your head.. Maybe get a Massenomics tattoo while you're at it. Or you could sign up for our email newsletter at the bottom of this page. Stay Strong, M