Massenomics Podcast

Dan Bell goes multiply and we drop four new shirts this week... what is the world coming to. Then we chat with special guest Silent Mike Farr. He discusses the challenges with opening a new gym in the midst of the COVID pandemic, and the lifting culture in Sacramento. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We discuss all things YouTube and Untamed Strength with Alan Thrall. We find out which of his YouTube videos he has had to delete, and why the DONT CURL IN ME flag has become a centerpiece in his gym. At the beginning of this episode we also cover an insane 1,003 pound sumo deadlift from Jamal Browner. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Tom "Huck" Finn joins us to discuss beer drinking stories, starting a supplement company in the middle of COVID, and more beer drinking stories. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Stefi Cohen & Hayden Bowe of Hybrid Performance Method join us to discuss the future of large strength events like The Arnold and Kratos. We also pick their brains on what it's like running their business with all the different entities. Towards the end we get into the good stuff… discussing apple pies, sparkling waters, and fast food tips. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Julius walks us through the misloaded world record 800 pound bench press attempt. Then we get into what the future holds for him; log press world records, World's Strongest Man, NFL... Most importantly, we get a rundown of his best fast food recommendations. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Big Thomas "TD Smash" Davis joined us to discuss everything that happened at the Beasts of the Bench meet that was on ESPN. We cover the good and the bad. Most importantly, we had to get his opinion on the McDonalds apple pie. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Recorded live from Massenomics Studios... again! We are together at last. That means full video of the show is back available on YouTube. We talk about Ronnie "The King" Coleman and Luke "The Future" Richardson in this one. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What will we hit first... 300 podcast episodes or 300 podcast reviews? We are taking bets now. We also discuss the recent CrossFit controversy. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The road to 200 5-star podcast reviews is paved with a lot of apple pies, LaCroixs, and druthers. We made it, and it feels so damn good. We can't wait to start the #roadto300. Give a listen to hear us unveil the big surprise we have been holding in for 200. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We are getting so close to 200 reviews we can taste it. And it tastes like a McDonalds apple pie flavored LaCroix. We also discuss how Tom Stoltman seems to be able to pick up any stone that he wants, and how shipping Lift Shorts to the Philippines could break our bank. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We review and update our master list of the top ten strength training podcasts each year. We have to stay on top of it, because just about half of the list quits pumping out content each year. I guess our strategy of just outlasting the competition might work after all! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Join us for Massenomics Book Club! We review "The Back Mechanic" by Stu McGill AKA Sam Elliott AKA the dad from "The Ranch" AKA the narrator from "The Big Lebowski". Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

We know this boxing match is going to be the heaviest in history, but is that a good thing?? And have we seen the last of Thor as a strongman? We also give a little update on what the Arnold did for us throughout this COVID-19 mess. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

By the time this comes out, Thor will have already gone after the big 501kg deadlift mark, but now Big Julius has said he's doing a similar event to attempt the 800 pound bench press. Listen to hear what we think of this new format for strength sports. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Where did the name come from? When will we be able to record like normal again? What is our favorite beer? And we play the Marry, F, Kill game with squat, bench, and deadlift. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Home gyms are popping up in garages, basements, and bathrooms everywhere right now. What do we think that means for the future of gym culture and gym equipment? We also revisit the Thor 501KG deadlift controversy. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

On this week's episode of "As the Strongman World Turns" Eddie Hall and Hafthor are mean to each other. If you're interested in becoming a supporting member of the podcast click here! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

How many times can 1,000+ pounds be squatted in a single set?? We also try to figure out if benching 800 pounds is more impressive than deadlifting 500kg. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

RIP Wilks points. This is our four year podcast anniversary, so we celebrated by podcasting in a way we have never podcasted before! We also discussed Brian Shaw benching 700 pounds, Rogue Fitness stepping up their game, and My 600 Pound Life. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

The corona virus has flipped the world on it's head... and the lifting world isn't immune to those effects. What is the fate of strength sports while this goes on? We also bring on special guest Jim McDonald. Jim is an OG in the space of fitness YouTube and podcasting, so it was really fun hearing his perspective! Make sure to check him out on his podcast, 50 percent facts. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

If you've listened to our show recently, you know how excited we were for our annual trip to Columbus to take a picture with the Arnold statue. Listen to see how we managed the whirlwind weekend, and how we think this effects us as a business going forward. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

What can be done to make powerlifting more fun to watch? We've got some ideas. It's not going to be up to us to fix it though, we are just the idea guys after all... AND we welcome special guest Johnathan Oldham to the show. Big John is a Massenomics sponsored lifter and knows his way around a mullet and pair of jorts. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

What in the hell is going on with Julius Maddox? His plates aren't fake, but there's no way he's a real human being. An 800 pound bench is only a matter of time now. We also welcome special guest Brandon Campbell (Diamond) to the show. He fills us in on how to get filthy rich from making YouTube videos. If you don't already subscribe to his YouTube channel, please do! Here is the link: Brandon's YouTube Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We are doing our best to bring a primed stage-ready package to the Arnold this year. We hope this prep is going to pay off big. We also talk with special guest Michael Fahey... the man behind the critically acclaimed documentary Westside vs. the World. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Is there still a chance we could see Brian Shaw compete at the Arnold this year? Well... no there isn't... but we would still like you to listen to this episode and hear what we have to say about it. We also welcome special guest Jake Boly to play overrated/underrated. Jake is the fitness and training editor for BarBend. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We recap some of the biggest Lifts from the Hybrid Showdown Meet including the enormous 971 pound sumo deadlift from Jamal Browner. Then Matt Vincent of HVIII Brand Goods joins us for a special segment of overrated/underrated. Check out all of Matt's cool stuff here: https://www.thehviii.com/ Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We finally hit episode 200! That's 200 straight weeks without ever missing a new episode. This really was a special one for us. We popped they bubbly, then had to relive some of our best memories with some people that have helped us along the way. We chat with ATWR holder Dan Bell, raw bench monster James Stickland, equipped bench monster Jona Leo, and former Massenomics Podcast co-host Tyler Stone. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

The Arnold Santa Monica was the last chance for both Brian Shaw and Martins to make it to the big show in Columbus in March, but there was only room for one of them! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Do we even still Lift? We fill you in on what the two of us have been up to in the gym, and what we have planned for the future. We also upgraded a pretty cool piece of equipment in our podcast studio. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We had over 75 video submissions into our Jefferson Deadlift League contest... and there was some wild and wacky Jeffersoning that went down. We had to try to narrow it down to the 10 best. Listen in to hear about our process. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We all know that sleep is important for recovery, but do you know what the sleep study process involves? Find out about our first hand encounter. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

2019 was a big year in the world of powerlifting and strongman.. but it may have even been bigger for the world of Massenomics. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Do you think TVs belong in the gym? We might have a case for a pretty special exception... Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

This is a 100% whole food plant based episode of the Massenomics Podcast. Hopefully LaCroixs are considered vegan... We also discussed updates on our Jefferson Deadlift League contests that we still have going on. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Jefferson Deadlifts have become the hottest thing since the tickle me Elmo doll in 1996. Who do you think is responsible for all this bar straddling madness? We also give a big thank you to everyone who supported us over the crazy black Friday weekend! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

The all time world records for multi-ply total, single-ply total, raw total, and bench press were all broken in a one month window. What the hell? Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Julius Maddox just did it again. Will we ever see him, or some future cyborg creature bench press 800 pounds raw in our lifetime? We also discuss all the brand spanking new Massenomics merchandise we are coming out with this week. Hard to believe we one upped the Lift shorts. (We had an audio issue with this recording, but we have fixed it going forward.) Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

How does Julius Maddox do the things that he does on a bench? And what are his limits? We also let you know what we thought of the Rogue Echo bike after putting it together and testing it out. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

What equipment are you in the market for this Black Friday? We talk about some of the sweet deals that we have already taken advantage of. We also recap the performances at Big Dogs 4. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Dave Hoff just bested himself again to put up the biggest powerlifting total of all time at 3,102 pounds. AND he did it on ESPN. Listen to hear our breakdown of the WPO event, and what we think the future holds for powerlifting on real media outlets. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We break down how all 14,700 lifters did over the course of the 28 day meet at 2019 USAPL Raw Nationals. There is some SLIGHT exaggerating going on here… Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Remember our article "What if these NFL Players Powerlifted?" It's a couple years old, but it just popped up in a popular YouTube video. So we had to take a look back at it. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Was Andrey Malanichev Larry Wheels before Larry Wheels was Larry Wheels? Find out here. Also, play along and see if you can NAME THAT LIFTER! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We made Dave Tate laugh, that has to be worth something. Also, we might have just set a segment PR for the Massenomics Podcast.. We introduced our newest segment in this one: "Name that Lifter" Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We recap one of the last Arnold Pro Strongman shows for the year. We talk about some of the ridiculous talent in the field, and what a 7th place finish means for Big Brian Shaw. This show features the following segments: "What's in that Can?", "Who Weighs More?", "Overrated/Underrated" Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

It's that time of year again... that time where we pretend like we know a couple things about bodybuilding. Listen in for our expert analysis of the Mr. Olympia results. We also bring back our fastest growing segments... "Who weighs more?" Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

They call us the Lifting podcast about nothing... they also call us the segment podcast. We drop TWO new segments on you this week. "Who Weighs More?" and "What's in the Can?" are both the hottest thing since sliced bread. We also talk about the Big Dogs 4 roster and The Showdown Meet coming in 2020. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Boss of Bosses VI went down, and some HUGE LIFTS were lifted. We hit the highlights here. We also introduce our first ever official sponsors of the Massenomics Podcast. We are super excited to be working with both Lifting Large and Spud Inc! This episode is dedicated to Starla Baird. There's never been a stronger and prouder Massenomics supporter than you! We will stay strong because that's what you would have wanted. Check out Lifting Large here: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Check out Spud Inc. here: https://www.spud-inc-straps.com/

Do you want some expert nutrition tips? Too bad, we give you a couple of ours instead. But be warned, we might be stretching the definition of the word "nutrition".

Powerlifting is coming to ESPN... That's a funny sentence to say out loud. But it is true. What does this mean for the future of the sport? We also tell you some stories from our recent gym equipment picking adventures. AND do any of you remember those "Girls Gone Wild" commercials?