ManTalks Podcast

On today's midweek mini episode Connor dives into a really specific topic "How to Stop Doing the Wrong Things." For so many people they talk about rebuilding better habits but for the majority of people this is kind of like trying to pile on more. Have a question for Connor? Check out our Facebook Page and join the community. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Born and raised in outback Australia, Cameron has turned his dream and passion for helping others into a socially conscious company that empowers people across the globe to make a greater impact. In a world where we are more connected than ever before, many are feeling more disconnected… from themselves, each other and the planet. So Cameron developed a bold new project A Place Called Earth. He sold or donated 99% of the things he used to own and embarked on a global quest to inspire people to make a greater impact, and to show first hand how in a distracted world, technology (when used purposefully) can actually improve our performance, mental health and our relationships. Through the talks he gives, people he coaches, and music & short films he creates that have an audience in 195 countries, Cameron discusses important topics including human potential, creative thinking, social isolation and sustainability. Cameron loves helping good people thrive, because when good people thrive, they do more good, and that’s what can truly change the world. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 3:58 How do you create impact in your life? - 10:02 What have you seen work for people to try and cultivate self? - 15:21 Could you unpack your idea of the creativity principal? - 23:21 How can we inject creativity into our daily routine? - 31:20 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

It happens to the best of us. We set out to commit to new habits or routines and it just doesn't happen. Maybe we get a few days into it and then we slip out of rhythm. Connor shares his tips to pre-commit to a task so you're more likely to stick with it. Check out the upcoming event with Dr. Robert Glover at: https://mantalks.com/events/vancouver/ Listen to the previous episode with Dr. Robert Glover at: https://mantalks.com/robert-glover/ Have a question for Connor? Check out our Facebook Page and join the community. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Mastin Kipp is a number one best-selling author, speaker and functional life coach for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey. Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world. Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few. Learn more about Mastin Kipp & Pre-Order his book "Claim Your Power" at: http://claimyourpowerbook.com/ **CONTEST** You can enter for a chance to win Mastin's book here: http://bit.ly/2fCk4tC For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 3:08 In your line of work, how have you dealt with “haters”? - 8:16 Is there a difference in purpose between men and women? - 11:19 Can you talk about your upcoming book “Claim Your Power” - 24:13 How do you cultivate courage? - 36:52 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in an age where complacency is rewarded and mediocrity is celebrated, where we give out participation awards at work and in schools and we celebrate people just because they tried even though they fail. We are incentivizing complacency, mediocrity and half-assed results. Connor jams on How To Create Meaningful And Measurable Results. Have a question for Connor? Check out our Facebook Page and join the community. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ameer Rosic is a serial entrepreneur, marketing expert, investor and a Blockchain evangelist as the CEO of Blockgeeks Inc. Ameer is also a speaker and has spoken about blockchain at Mars and Western University, as well as a respected blogger in the blockchain field who has appeared as a speaker on sites like VentureBeat, Huffington Post, TheNextWeb and Engadget. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 4:20 What was so appealing about cryptocurrency? - 7:11 What is cryptocurrency based off of in value? - 13:47 What is the blockchain?- 31:17 At the moment, what do you see being the most stable platform for people to invest in? - 38:29 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Are our brains getting in the way of letting us achieve our goals? Where does motivation come from? Connor jams on how motivation might be killing your chances to change. Have a question for Connor? Check out our Facebook Page and join the community. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Silva is the Emmy-nominated host of National Geographic Channel’s #1 rated and Emmy-nominated TV series, Brain Games, seen in over 100 countries. “A Timothy Leary of the Viral Video Age” was how The Atlantic described television personality, filmmaker and philosopher Silva, who has also been described as “part Timothy Leary, part Ray Kurzweil, and part Neo from ‘The Matrix.’” Silva is the creator of the Discovery Digital web series SHOTS OF AWE, micro-documentaries exploring creativity, innovation, exponential technology, futurism, metaphysics, existentialism and the human condition. In short: Philosophy, Science and Art for the YOUTUBE generation. The videos, which “play like movie trailers for ideas,” according to The Atlantic, have spread like wildfire across the internet and have been viewed more than 10 million times. Influencers such as Ron Howard, Richard Branson, Leo Dicaprio, Tribeca Films Co-founder Jane Rosenthal, actor Mark Ruffalo, NASA, and many others have tweeted Jason's videos. Here are the details for Jason's tour: Link: http://www.ticketfly.com/event/1468748?utm_source=ManTalks Use promo code: "mantalks" for 20% off. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... How did your obsession start with documenting with film? - 2:50 Why do you believe language is so important? - 7:02 What are some of your insights into microdosing responsibly? - 14:34 What’s your opinion on Artificial Intelligence? - 17:51 Can you tell us some details of your upcoming tour of Canada? - 22:26 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

We are going to dive into facing your fears and what they have to teach you. Connor shares three key important parts to why you should be facing your fear, and not running away from it. Have a question for Connor? Check out our Facebook Page and join the community. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Jones is the founder of Introverted Alpha, the premier dating coaching company for introverted men. She has been featured in Business Insider, Forbes, Knowledge for Men, and more. Get her free 22-page ebook on finding your unique vibe at introvertedalpha.com/mantalks. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 3:11 What are some of the causes behind Dating Anxiety? - 9:09 What are some of your thoughts on online dating? - 16:39 How does linear thinking get in the way for men? - 20:53 From a women’s prospective, what are some key things men should know? - 36:43 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's mini episode, Connor shares his thoughts on "How To Be More Resilient." Are you in a job you don't like and you're just "hanging in there?" Or maybe you're in a relationship you don't want to be in? Connor dives into how we can cultivate a deeper sense of resiliency. Have a question for Connor? Check out our Facebook Page and join the community. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson See omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

LISA FELDMAN BARRETT, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital in Psychiatry and Radiology. She received a NIH Director’s Pioneer Award for her research on emotion in the brain, and the 2018 APS Mentor Award For Lifetime Achievement. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 3:33 Have you seen a lot of people go through self-deception? - 8:42 What is the 2000 year-old assumption? - 10:58 In your book you mention ”emotions are constructed by our brains" can you unpack that idea? - 19:23 Is it possible to change your emotional state based on your physiology? - 27:43 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you comparing yourself to others? On this week's mini-episode Connor dives into why it isn't good to always be comparing yourself to others. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Robert Glover, author of No More Mr. Nice Guy: A Proven Plan For Getting What You Want in Love, Sex, And Life (Running Press, 2003) Dr. Glover is an internationally recognized authority on the Nice Guy Syndrome. He is a frequent guest on radio talk shows and has been featured in numerous national publications. Through his book, online classes, workshops, podcasts, blogs, consultation, and therapy groups, Dr. Glover has helped change the lives of countless men and women around the world. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 4:22 Can You Unpack A Few Key Characteristics Of The “Nice Guy Syndrome”? - 15:10 What Are Some Core Things That Creates A “Nice Guy” In His Adult Life? - 18:55 How Does “Manipulation” And “Passive Aggressive” Affect A Nice Guys Relationship? - 24:33 What Are Some Things “Nice Guys” Can Do To Make A Shift In Their Personal Development? - 49:53 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

On this mini episode, Connor dives into the very core of what's really holding men back from achieving the results that they want in life. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark is a Human Connection Specialist - an emotional translator, writer, speaker and coach. Mark had always wondered what separated people with amazing relationships from those who were just average. Why did some relationships maintain bliss for a lifetime, and others not so much? Why did some people have the ability to lead thousands, and others couldn’t even lead themselves? From what he had have seen and experienced, how we connect to others will be the single greatest predictor of success in every facet of our lives. So he set out to discover the secrets of those who thrive in love and life so he could become one. His research became his life, and he lives everything he learns and writes about. Through his work Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders. He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals. Follow Mark @createthelove http://markgroves.tv/ Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you describe your type of work? - 4:25 Typically when a guy first meets a woman, where does he go wrong with connecting with here? - 6:28 What are some of the “masks” that guys have to try and attract women? - 11:20 What has been one of the biggest challenges you’ve faced personally in a relationship? - 18:39 What are your thoughts on performance based relationships? - 27:00 How can couples make sex a priority? - 39:43 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently, Connor has been asked a lot at ManTalks events, When do you know it's time to leave your relationship? Check out the episode with Dr. Robert Masters: http://mantalks.com/podcast-robert-masters/ Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Salzenstein was a top 100 world ranked ATP professional in singles and doubles and was the oldest American to break the top 100 in the world for the first time after the age of 30. During his 11 year pro career riddled with injuries, surgeries, and setbacks, Jeff became fascinated by human performance especially in the areas of mindset and healthy living and has made it his mission to develop himself in these areas so that he can support his client’s growth and transformation. Jeff was a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics. Jeff is committed to helping visionary leaders (executives, entrepreneurs, and athletes) create more success and fulfillment so that they can live their best lives possible. He helps his clients see their “blind spots” and powerfully coaches them to create strategies and tools to make breakthroughs in life. Jeff is a true “cornerman” in every sense of the word. Part coach, mentor, confidant, and friend, Jeff connects with his clients on a deep level, asking thoughtful questions while drawing on his unique perspective as a successful entrepreneur, world class tennis coach, and former professional tennis player. Jeff’s true genius lies in his ability to blend intuition and experience to create a deep level of trust, accountability and inspiration for his clients so that they feel excited to create more positive change in their lives. Jeff loves sharing powerful perspective and wisdom that can create massive shifts, clarity, and transformation. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 4:07 Did You Know Your Brother Was Using Drugs? And Did You Know You Wanted To Start To Move Away From Tennis? - 6:06 How Did You Navigate The Transition Of Stepping Away From Tennis? - 9:39 What Were Some Key Things You’Ve Learned From Tennis That You Use In Your Couching Practice? - 13:37 What Are Some Of The Question You Like To Ask Those You Coach To Help Navigate Their Transition? - 16:24 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Danielle LaPorte is an invited member of Oprah’s SuperSoul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” She is author of White Hot Truth: Clarity for keeping it real on your spiritual path—from one seeker to another. The Fire Starter Sessions, and The Desire Map: A Guide To Creating Goals With Soul—the book that has been translated into 8 languages, evolved into a yearly day planner system, a top 10 iTunes app, and an international workshop program with licensed facilitators in 15 countries. Named one of the “Top 100 Websites for Women” by Forbes, millions of visitors go to DanielleLaPorte.com every month for her daily #Truthbombs and what’s been called “the best place online for kickass spirituality.” A speaker, a poet, a painter, and a former business strategist and Washington-DC think tank exec, Entrepreneur Magazine calls Danielle, “equal parts poet and entrepreneurial badass…edgy, contrarian…loving and inspired.” Her charities of choice are Eve Ensler’s VDay: a global movement to end violence against women and girls, and charity: water, setting out to bring safe drinking water to everyone in the world. She lives in Vancouver, BC with her favourite philosopher, her son. You can find her @daniellelaporte and just about everywhere on social media. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 4:43 How did you deal with the process of having something so out of your control? - 9:40 What does it mean to be a "Seeker"? - 16:27 How does one go about uncovering their inner voice? - 27:04 Could you unpack the meaning of your chapter "You're Special but not that Special"? - 36:14 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Phil Randazzo is a second generation Sicilian who learned early on from his father that this country offers the greatest opportunities in the world. At a young age, he quickly learned the value of hard work. From busing tables at his father’s restaurants to working three summer jobs from age fifteen until graduating college, to starting his first company at age twenty-four. His time is currently being spent writing, consulting, and developing a National Entrepreneurship and Coaching program called American Dream U, held at military bases around the world. American Dream U is a nonprofit organization that assists the military transitioning into civilian life. The program, taught by some of the world’s best and most successful entrepreneurs. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 3:21 Can you tells us about your program "American Dream U"? - 5:08 What are some of the challenges of people face normally when they're transitioning from the military back to civilian life? - 7:09 What are some of the common pitfalls that people fall into when they're trying to manage transition? - 17:10 Do you see that the people that are really successful take incredible amounts of action in navigating their transition? - 24:34 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been blindsided? Sometime out of the blue that you just couldn't see coming? On this week's mini-episode Connor talks about a question that came up in the ManTalks community, How do successful people overcome blindspots? Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

For the better part of a decade, John Wineland, an LA-based speaker, teacher and workshop facilitator has been guiding men and women in the realms of life purpose, sexual intimacy and embodiment. Known for his groundbreaking work with men, and his vision to create 1000 men's groups in the next five years, John travels world-wide teaching his vision of embodied men's work and deep relational practice. John's embodiment driven teaching draws from not only over 30 years experience of his own Buddhist meditative practice, but from the deep lineages of Vajrayana, Tantra, Kundalini yoga; as well as the Taoist traditions of Iron Shirt Qi Gong, to create a profound experience for men and women looking to create depth, passion and boldness in their relationships and their lives. For more on John Wineland's work visit: http://www.johnwineland.com/ Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 3:19 How abdicating leadership showing up in men's relationship and what impact does that have? - 7:49 What are some of the keys to leading emotionally? - 14:38 How can a man identify his masculine presences? - 19:55 What are some things people can do to cultivate a sense of intimacy within their partnership? - 32:35 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

What is perfection? Connor answers a question he was recently asked about perfectionism. Do you need to be perfect in everything you do? How do others achieve their results? Find out in this week's mini episode. Have a question for Connor for next week's mini episode? Email [email protected] Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Augustus Masters, PhD, is a integral psychotherapist, relationship expert, and psycho-spiritual guide and trainer, with a doctorate in psychology. His books include Transformation Through Intimacy, Spiritual Bypassing, Emotional Intimacy, and To Be a Man. His work blends the psychological, emotional, and physical with the spiritual, emphasizing full-blooded embodiment, emotional literacy, shadow work, and the develop­ment of relational maturity. At essence his work is about becoming more intimate with all that we are — high and low, dark and light, dying and undying — in the service of the deepest possible healing, awakening, and integration. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 3:28 Why it's important for men to explore their edge? - 7:08 What normally blocks men from having the intimacy that they desire and crave? - 15:46 How would you describe what the shadow and how can we start to get to know it? - 26:59 Could you explain why we should heal our relationship with our fathers? - 30:14 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

At a recent ManTalks events, the topic came up... How to deal with Chronic Complainers? Connor jams on Chronic Complainers that you might have in your life, shares some personal stories on he managed complainers in his life, and some tips for you to practice and try. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of blue-blocking glasses Swannies by Swanwick Sleep, which improve your sleep. Swanwick has interviewed celebrities including Brad Pitt, Angelia Jolie, George Clooney and Arnold Schwarzenegger. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? - 3:22 What is the mentorship and relationships like in an all-boys school? - 8:48 Why did you move to London? - 12:35 Can share some insights on your experience of interviewing? - 17:07 Could you share with us how and why you created the 30 day no alcohol challenge? - 31:18 Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

On this quick mini-episode, Connor talks about a question from the ManTalks community. How do you know it's time to go from a relationship? How do you know it's time to let go of a job opportunity? How do you know when it's time to step away? For many people, this can be a really challenging decision. What are Good Discomforts and what are Bad Discomforts? Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Sheils is the business partner of Brian Scrone (who we’ve previously had on) of the organization called Board Meetings, which helps Entrepreneurs and professionals deepen their relationships with their families with their partners with their loved ones. In this episode, we chat with Jim mostly about how he manages to balance work and home life. Jim shares some incredible stories not only for his own personal life but from people that he's worked with through the work that he does. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? (3:20) What led you to wanting to adopt your kids? (3:50) Could you share some of the businesses that you started and give us some insight in your success? (11:45) What are "rhythms" and how does that benefit your family life? (18:40) What are "sanity pillars"? (35:30) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Aside from being a razor-sharp entrepreneur, Brian Scrone is a certified yoga instructor in Siddha Yoga, which is rooted in meditation and most importantly, selfless service. Brian has integrated his knowledge and passion of his yoga and meditation practice as well as the importance of selfless service into the core principles of Board Meetings International. www.boardmeetings.com Brian has always focused on living a healthy and whole life, and he made the conscious decision to build his life and successful business around holistic principles, not the other way around. From the moment you meet Brian, you immediately feel his kind, caring nature and it quickly becomes apparent that he is committed to enriching as many lives as possible using experiential education and the key success principles that are shared throughout all Board Meetings International retreats. In addition to revamping the education system, Brian still plans to travel the world (so far he’s traveled to South America, Asia, Africa, Australia, New Zealand), volunteer extensively (yes, he’s worked with crocodiles in a bush conservation project in Botswana and shrimping villages in Thailand after the Tsunami) and of course chase as many waves as possible! Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? (3:23) Would did you move through the challenges as men dealing with abortion? (11:21) How do you created those healthy boundaries for yourself in your family? (17:39) In your book you talk about finance, could you share your finance stories? (24:24) Why do you think real estate as a form of investment is something people should do? (29:24) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

After receiving a lot of messages from the ManTalks community, Connor shares his daily morning routine in this mini episode. Be sure to share your daily habits with Connor on our social media channels. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan Gray is a personal development author, and sex and relationship coach with nearly a decade of practice behind him. Jordan’s work has been featured in The Huffington Post, BBC, Self, Psychology Today, Business Insider, Yahoo!, Forbes, Elephant Journal, and countless other publications around the globe. Jordan has made it his life’s mission to make thriving relationships attainable to everyone. Within two years of starting his website, Jordan had five #1 best-selling e-books on Amazon and, since launching, has reached an engaged audience of over 20 million people from around the world with his writing. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share what it is you do, and why do you do relationship work? (4:09) Could you share your story of your struggle and attempted suicide? (8:29) How do you identify shame? (14:56) How does shame impact on our intimate relationships? (16:55) Could you share your journey of overcoming shame? (44:26) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor jams on this mini episode about How to Build Presence. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready because this is heavy-hitting episode! Jaret Grossman has an incredible background he is the co-founder of Muscle Prodigy, founder of Jarbly and is a serial entrepreneur who has transformed thousands of lives around the globe with his famous 365 Video Series which was originally aired on YouTube. Jaret has worked with individuals just like you and world-class performers. This episode we talk all about Fitness & Mindset. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... What is your defining moment? (3:52) What was your journey with fitness and mindset? (5:07) What is your perspective on routines and rituals? (12:13) Can you tell us about your program MP45? (15:13) What is one tool you could share for people wanting to "life hack" their fitness? (23:54) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

After some requests from the ManTalks Community, Connor talks about the four stages of anger, how to move through and how to leverage anger. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Patrick Solomon is an award winning commercial director with over 20 years behind the camera. He started his career in the early 90’s by shooting his favorite activity: extreme sports. He quickly compiled a long list of action sports titles including surfing, skateboarding, snowboarding and motocross films. In 1996 he graduated to commercials where he continues to thrive. His first venture into feature length films produced the award winning, Finding Joe, currently in release. The film explores the concept of the heroes journey, a pattern that is found in every story from every culture and includes all novels and movies. It explains that all humans are actually taking the same journey and once that’s understood, we become the heroes and heroines of own life’s story. To watch "Finding Joe" visit: http://findingjoethemovie.com/ Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? (4:23) What led up to your midlife crisis? (13:55) About the movie "Finding Joe" and the work of Joesph Campbell (19:00) What was it like to work with your movie subjects and what did you learn in the process? (29:00) How has your wife's cancer diagnosis affected your work and your presence in your family. (39:42) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor shares his tips and advice for Overcoming Social Anxiety. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Taylor Conroy is a meditating surfer obsessed with building businesses that make change. His first social enterprise, ‘Change Heroes’, mobilized 15,000 people from 80 countries around the world to to fund hundreds of schools, water projects, libraries, girls scholarships, and more for 200,000 people and raised nearly 4 million dollars. He founded a social enterprise that has taught hundreds of children to be social entrepreneurs, a speakers bureau that solely represents speakers making change, and recently co-founded an impact travel company called ‘Journey333’ with the goal of transforming the world’s largest industry (travel) into a vehicle for sustainable impact and personal transformation. Taylor has lectured at Harvard, Princeton, NYU, Cornell, and the United Nations. He regularly presents for corporate clients like Disney, Pfizer, and Lululemon, at social good events with over 10,000 people, and at private dinners and galas. Taylor has studied with Zen monks in Japan, run with the bulls in Spain, explored every continent on earth including Antarctica, surfed the longest wave in the world in Peru, and filmed mini documentaries in Nicaragua, Cambodia, Kenya, and Uganda. Visit Taylor's company Journey: http://wejourney.co/ Watch the video version of this podcast here: https://www.youtube.com/watch?v=irPiQnZtJh4 Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? (2:39) How did that time in your life shifted your perspective of success? (8:20) Taylor's 3 Keys to Happiness and getting over his fear of public speaking. (11:00) Why did you start working to support women of sexual abuse? (25:25) Details on The Man Journey to Guatemala. (37:07) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor talks about something a lot of us struggle with, we say "Yes" to things, when it should clearly be a "NO." Read the full article here: http://mantalks.com/stop-saying-yes-clearly-no/ Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a powerful episode all about getting out of debt and building wealth with Dan Harrison, who is passionate about building community, developing leaders, cultivating self-awareness and supporting couples in having “the money conversations.” Dan is a Senior Financial Strategist, creator of the 4 Love & Money Workshop, and owner of eMoney Coach inc., with over a decade of experience helping people create peace of mind and financial freedom. Dan is inspired by the idea of a collective shift in consciousness from a “get” to a “give” mentality and as a result works with companies, charities and organizations who have big hearts, and are shifting the way our world thinks about giving. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? (2:26) Can you unpack what good debt and bad debt is? (8:13) Could you share with us the looming threat of bankruptcy? (11:04) What are some of the key things that you've learned about money itself? (16:39) Tell us the Dan Harrison Secrets behind making money. (23:14) Can you unpack what a diverse portfolio means and why it's so important? (39:36) What your thoughts are around things like RRSPs and other savings like that? (42:45) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

After being on a number of podcasts and being asked the question "What is a book you would recommend for men to read?" Connor has decided to publish his list of 11 Book Every Man Should Read. Read the full article here: http://mantalks.com/11-books-every-man-should-read/ Listen to the ManTalks Podcast episode with Greg McKeown: http://mantalks.com/reaching-next-level-essentialism-greg-mckeown/ Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Kandell is a communications expert. Whether business or relationships, he helps you bypass your own self-imposed limitations in all aspects. He has 25 years of building businesses, enhancing work-flow for teams, mentoring CEO’s and helping startups build a strong foundation. Robert has been featured in the NY Times, Huffington Post, Inc and SXSW. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? (2:26) Do you think men have been trained poorly to communicate with women? (5:41) How can we deliver criticisms or critiques? (13:53) Why is communication so important and why is it so important women? (17:30) Do you have any recommendations for guys who my be stuck being "the nice guy" - How can they communicate better? (26:06) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

A quick moment with Connor, who shares his tips on how to get a mentor, and get a mentor that is right for you. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alexandra Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant Professor in the Department of Psychology at Northwestern University. She received her PhD in Counseling Psychology. During graduate school, she was awarded the Dr. John J.B. Morgan Fellowship and worked at The Family Institute at Northwestern University as a research and clinical fellow. She recently wrote a book called Loving Bravely and in this episode we talk about deepening communication within relationships, the impact of online dating, building a deeper intimate connection with your partner and everything relationships. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you share a defining moment for you? (3:53) For singles, what are some things they can do to prep themselves to enter into relationships, in the most powerful way possible? (7:24) How do you think social media dating apps are effecting the dynamics between men & women? (20:29) What are some of the common struggles that you see between men & women in relationships? (27:00) What are some best practices that you would recommend to couples for healthy levels of communication? (31:00) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor talks about a topic suggested from a member in the ManTalks community, building boundaries in your relationships. Any relationship, be it intimate, friend, or even co-worker. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Traver Boehm is a former MMA fighter who also has a Masters degree in Eastern Medicine. After losing a child and losing his wife in a divorce, Traver took on the journey of a lifetime: To live one full year as if it was his last. In this podcast episode Traver talks about his journey living one full year as if it was his last. From 28 days in darkness, to volunteering at a hospice, to living in the wilderness off of the land, he shares some incredible stories and lessons about life and happiness. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could share a defining moment for you? (3:09) How do we properly address problems in our relationships? (7:37) What are some of the main things you learned when focusing on your fitness? (14:15) Can you share some simple things you learned from Eastern Medicine people could use everyday? (20:36) Can men properly release anger and frustration through fighting? (29:02) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor gets REAL on the price of success after some recent set backs. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Giordana Tocaccelli is an international relationship coach who works with women and men to help them cross the bridge in communication to deepen intimacy and understand one another on a much deeper level. She also specializes in helping people understand masculine and feminine dynamics and educates both sexes on confidence, attraction and intimacy. Article referenced in this episode: http://mantalks.com/heal-a-hardened-heart/ Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could you give us a bit of background about what it is you do?(3:39) What are some of the most important pieces when I'm first dating someone? (5:07) Could you explain the differences in Masculine & Feminine dynamics? (7:24) How important is assertiveness to a woman? (20:00) How can a guy create space for deep conversations? (32:18) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor gets real about relationships! Reflecting on a recent event ManTalks hosted in Vancouver. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana Cavalea is a peak performance coach who spent 12 years with the New York Yankees as their Director of Strength and Conditioning & Performance Enhancement. Dana has worked along side baseball greats like Derek Jeter, Alex Rodriguez, Andy Pettitte, Mariano Rivera and a whole lot more. In this episode we dive into fitness, what works best for people in terms of daily routines, nutrition and share a bit about his time with the Yankees. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Some questions Connor asks... Could share a defining moment for you? (2:16) How did you get to be involved with the Yankees organization? (5:17) How did you differentiate yourself in the field? (12:15) Can you share some things you see with routines? (21:26) What are some foundational things about strength and conditioning you can share? (38:13) Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite AutomaticSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor talks about the difference between what makes a man confident vs. cocky vs. being perceived as insecure. Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community! Thank You to the Team: Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices