Make Your Damn Bed
1,901 episodes — Page 1 of 39
1872 || socialized emotion
Oct 8, 202610 min
1871 || emotions are manufactured
Oct 7, 20268 min
1870 || when our emotions aren't ours
Oct 6, 202611 min
1869 || emotions are stories that impact our behaviors
Oct 5, 202612 min
1868 || the emotion economy
Oct 4, 202611 min
1867 || empathy isn't a sin
Oct 3, 20269 min
1866 || compassionate empathy
Oct 2, 202610 min
1865 || the empathy trap
Oct 1, 20269 min
1865 || when it's all too familiar, make life strange
Sep 30, 202610 min
1864 || your thoughts aren't real
Sep 29, 20269 min
1863 || is it anxiety or intuition?
Sep 28, 202611 min
1862 || neurotic needs
Sep 27, 202611 min
1862 || levels of neuroticism
Sep 26, 202611 min
1861 || put in your 2 cents or end up 2 cents short
Sep 25, 202612 min
1860 || questioning yourself
Sep 24, 202610 min
1859 || negative thoughts are the "fake news" of the psyche
Sep 23, 202610 min
1858 || automatic negative thoughts
Sep 22, 202610 min
1857 || don't bury the discomfort
Sep 21, 202611 min
1856 || we're all hypocrites
Sep 20, 202611 min
1855 || obedience feels safe, but it isn't
Sep 18, 202611 min
1854 || question authority + push back
Sep 17, 202611 min
1853 || practical guide to resisting the surveillance state
Sep 16, 202611 min
1852 || rejecting obedience
Sep 15, 202610 min
1950 || the mask, the shadow, the animus, the self
Sep 13, 202610 min
1849 || you are what you avoid
Sep 10, 202610 min
1848 || when intentions aren't enough
Sep 9, 202610 min
1847 || being the "good guy" vs. becoming the villain
Sep 8, 202610 min
1847 || become the villain
Sep 7, 202611 min
1846 || integrate the shadows
Sep 6, 202610 min
1845 || rock bottom is part of the healing journey
Sep 5, 20269 min
1844 || the healing journey
Sep 4, 202611 min
1843 || the hero vs heroine's journey
Sep 3, 202610 min
1842 || embrace your shadow + become the "villain"
Sep 2, 202610 min
1841 || at the edge of reason
Sep 1, 20269 min
1840 || navigating agency + uncertainty
Aug 31, 20269 min
1839 || be realistic, expect miracles
Aug 30, 202610 min
1838 || get out of your head + into your body
Aug 29, 202610 min
1837 || dealing with uncertainty
Aug 28, 20269 min
1836 || letting karma happen vs. taking compassionate action
Aug 27, 202612 min
1835 || life is unfair so i choose not to be
Aug 26, 202610 min
1834 || we don't know what we don't know
Aug 25, 202611 min
1833 || lesson on evidence
Aug 24, 202611 min
1832 || awe vs. focus
Aug 22, 202611 min
1831 || strategic anticipation
Aug 21, 202610 min
1830 || curse of knowledge
Aug 20, 202611 min
1829 || avoiding disappointment in relationships
Aug 19, 202610 min
1828 || the thinking trap
Aug 18, 202612 min
1827 || cognitive misers
Aug 17, 20269 min
1826 || how to forgive (what the science says)
Aug 16, 20269 min
1825 || morality is flexible, actually
Aug 15, 20269 min