
Magical Transformations
229 episodes — Page 1 of 5
Perimenopause Help and Supplement Breakdown (Live Q&A 5/14/26)
The Punisher and Biopic Reviews! (Disney Community Chat ep. 39)
How to Plan a Disneyland Trip (Disney Community Chat ep. 38)
How and Why Progress Takes So Long!
Why Was Kylo and Rey's Kiss so Awkward? (Disney Community Chat ep. 37)
How to Get More Protein In and Manage Cortisol (Live Q&A 5/7/26)
The Devil Wears Prada 2 Review! *no spoilers* (Disney Community Chat ep. 36)
May The 4th Edition! (Disney Community Chat ep. 35)
Book Club Recap and Upcoming Disney Movies! (Disney Community Chat ep. 34)
The Potential Ups and Downs of GLP-1s (Live Q&A 4/30/26)
Talking All Things Star Wars!!! (Disney Community Chat ep. 33)
MNSSHP Clues! (Disney Community Chat ep.32)
THIS IS MOTIVATION!!!!
How Run Disney Went and Talking Marvel! (Disney Community Chat ep. 31)
How to Break a Plateau! (Live Q&A 4/23/26)
Recapping the Group Meet Up! (Disney Community Chat ep. 30)
Emotional Eating and Losing Belly Fat! (Live Q&A 4/16/26)
How to Deal with Disney During Holidays! (Disney Community Chat ep. 29)
Jakes RunDisney Outfit Reveal....(Disney Community Chat ep. 28)
MINDSET: Consistency OVER Perfection!
How To CRUSH Your Protein Goals! (Live Q&A 4/9/26)
Are Those Dining Plans Worth it!? (Disney Community Chat ep. 27)
Epcot Vs. Magic Kingdom! (Disney Community Chat ep. 26)
MINDSET: How to Navigate New Beginnings!

Ep 200The Dark Side of Disney Pin Trading......(Disney Community Chat ep. 25)
Ein this one we talk about Disney Pin trading, Disney Facebook groups, and the RIGHT way to start your journey around the world showcase!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that!Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 199How to Turn the Tide of Progress! (Live Q&A 4/2/26)
EAnother live Q&A! I answer all your questions! With a fun pun analogy you will understand if you listenApply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 198This or That Disney Edition (Disney Community Chat ep. 24)
ECheck out This or That Disney Edition! Did we get it right!?Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that!Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 197Train Like a Villain Challenge Q&A
EThis is a recording of the questions we had for the upcoming Train like a Villain fitness challenge starting April 6th

Ep 196Villains that Would Make Great Trainers! (Disney community chat ep. 23)
EWhich Disney Villains would make the best trainers, funny stories from the Disney Wish, and which Live actions werent worth the time!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that!Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 195Sitting on a Plane with the Disney Legends (Disney Community Chat ep. 22)
EWhich Disney Legends of the 2026 class would you want to sit between on a plane?Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that!Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 194Mastering Time Management! (Live Q&A 3/26/25)
EAnother live Q&A! I answer all your questions! and go over how I handle time management to get all of this stuff doneApply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 193Disney Dos and Donts!!! (Disney community chat ep. 21)
EDont do these things and waste ANY magical time!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that!Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 1921+1 Can Equal 0
EAdding more does not always equal more results!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that! Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 191Why buy the $80,000 Spaceship Earth? (Disney Community Chat ep. 20)
EIn this one we talk about the best snacks and rides at each park, as well as the person who purchased the $80,000 Crystal Spaceship Earth in the world showcase!!!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 190Stan Lee is Still On The Cruise Ships! (Disney Community Chat ep. 19)
EWe help a member plan her WDW trip and find out that Stan Lee is still part of every single Marvel Day at Sea Adventure!!!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 189How to tell if You are Making Real Progress (Live Q&A 3/19/26)
EAnother live Q&A! I answer all your questions! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 188Solving the Disney Affordability Crisis.....(Disney Community Chat ep. 18)
EWhat changes will Josh D'amaro make now that he is the CEO of Disney?Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 187Will AI Take Over Toy Story!? (Disney Community Chat ep. 17)
EAnother community chat discussion of upcoming Disney Sequels!!!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 186Which Disney Rides NEED a Re-Theme!? (Disney Community Chat 16)
EWhich Disney Rides Need a Re-Theme!?Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 1852 Plateaus EVERYONE will Experience on Their Fitness Journey (Live Q&A 3/12/26)
EAnother live Q&A! I answer all your questions!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 184Disney Character Life Coaching and Tattoos! (Disney Community Chat ep. 15)
EWhich Disney Character would you want as a life coach and All things Disney Tattoos!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 183The Path to Success is Simple but NEVER Easy
EI am a big believer in needing to be reminded of things more than we need to be taught new things so in this episode I reiterate what it takes to be successful on this fitness journeyApply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 182Whats Your Dream Disney Vacation!? (Disney Community Chat ep. 14)
EIn this one we cover everything you would need to do for your DREAM Disney Vacation!!!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 181Rides Disney Needs to Bring Back!!! (Disney Community Chat ep. 13)
EWe talk about Jakes next Tattoo, Rides that you wish Disney would bring back, and what Aulani is really like!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 182The Real Path to Weight Loss! (Live Q&A 3/5/26)
EAnother live Q&A! I answer all your questions! And explain why just saying you are going to lose weight with no end in sight is what holds you back.....Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 180The Only Way to Understand Life is in Reverse........
EThis is a very vulnerable and open podcast where I want to show how negative things in my life eventually became the prominent moments that shaped who I am.Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 179Crazy Disney Conspiracies pt. 2 (Disney Community chat ep 12)
EProving and Debunking more popular Disney Conspiracies!!! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 178Crazy Disney Conspiracies that are TRUE!!!
EYou wont believe some of these! I had no idea they were confirmed!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 177Everything You Need to Know about Peptides (Live Q&A 2/26/26)
EAnother live Q&A! I answer all your questions! And explain the new peptide craze. What they are, how they work, and if you should be using themApply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/

Ep 176IP Disney Should Buy!!! (Disney Community Chat ep. 12)
EWe are talking about Marvel and intellectual property Disney should buy or not!Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/by using the code: DisneyfitDisney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/thedisneyfitcoach/https://www.instagram.com/dinksndisney/