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Love Your Life + Law of Attraction

Love Your Life + Law of Attraction

421 episodes — Page 8 of 9

Ep 71LYL #071: The 3 steps of manifesting (made simple)

Today we're going to talk about the three steps of manifesting—made super simple. This episode is perfect for anyone who wants to learn… Why you want to embrace that you will always have new wants and desires How not to get stuck in contrast, which prevents you from manifesting what you want How you might be getting in the way of Step 2 with doubt and disbelief What Abraham has to say about expectation that gives me goosebumps Why Step 3 is likely your greatest opportunity for manifesting with more ease How to know whether you're in receiving mode or resisting your own desire My simple answer to how to become a better manifester For all things Law of Attraction, visit Jennifer365.com.

May 6, 201922 min

Ep 70LYL #070: It's time to stop trying to think and feel for others

Today we're going to talk about why you need to stop trying to think and feel for others. And I'll warn you right now: This episode is about minding your own business, which you may not like. This episode is perfect for anyone who wants to learn… Why wanting things to be a certain way for others is problematic What happens when you think you know best and dish out unsolicited advice Why Abraham says there's only one way of helping others The problem with telling your depressed friend to cheer up and look on the bright side The reason advice giving, even when it's solicited, has a downside Why my clients are a whole lot happier and life gets a whole lot easier when they start minding their own business For all things Law of Attraction, visit Jennifer365.com.

Apr 29, 201918 min

Ep 69LYL #069: How to reach for a better-feeling thought

Today we're going to talk about how to reach for better-feeling thoughts. This episode is perfect for anyone who wants to learn… Why reaching for better-feeling thoughts is a skill you probably need to improve 10 things I've learned about reaching for better-feeling thoughts from working with my coaching clients The problem with trying to jump too far up the emotional scale Why there's no universal list of thoughts that will bring you relief What Abraham wants you to get hooked on asking Why this is thought work and not about taking a walk or a bubble bath The reason a statement of rainbows-unicorns-butterflies could make you feel worse, not better How to avoid overcomplicating whether a belief serves you For all things Law of Attraction, visit Jennifer365.com.

Apr 22, 201923 min

Ep 68LYL #068: What are you worrying about?

Today we're going to talk about how the Universe responds to the vibration of worry. Are you a worrier? Are you prone to the anxiety and unease, the fretting and overthinking of worry? If so, I hope this episode helps you give up this low-vibe habit. This episode is perfect for anyone who wants to learn… What misusing your imagination has to do with worry The fallacy of acting as if worrying will protect you What I still catch myself worrying about How I now look at worrying differently through the lens of Law of Attraction Why there is no upside to the habit of worrying What Abraham says about worry and love, which will be of particular interest if you've ever said, I'm worried about you because I love you What you can do next time you feel the discomfort of worry For all things Law of Attraction, visit Jennifer365.com.

Apr 15, 201917 min

Ep 67LYL #067: Are you only happy when circumstances are right?

Today we're going to talk about whether you are relying on circumstances to be a certain way in order to be happy. This episode is perfect for anyone who wants to learn… A time in my life when my happiness very much depended on circumstances The freedom I experienced when I stopped dividing circumstances into columns of good and bad The life-changing paradigm about the neutrality of circumstances and what's really creating your feelings What's really going on when I rail about slow service and let that be my "reason" for being grumpy Why blaming circumstances for how you feel is so energy-depleting and low-vibe How to spend more time feeling elevated emotions so more and more circumstances go well for you For all things Law of Attraction, visit Jennifer365.com.

Apr 8, 201915 min

Ep 66LYL #066: Here's how to do a Focus Wheel

Today we're going to talk about how to improve your point of attraction by using the Focus Wheel process. This episode is perfect for anyone who wants to learn… How a Focus Wheel can help you clean up your vibration The simple way to do this paper and pencil exercise—or you can download the blank template I've provided Why getting on the wheel can be challenging and how to actually do it What statements to add to your Focus Wheel—and which ones to discard How the 17-second rule applies to a Focus Wheel and helps you get momentum in the right direction I'll share an example of a Focus Wheel I did so you can see how it works in real life A bit of tough love about not turning away from LoA techniques before you try them For all things Law of Attraction, visit Jennifer365.com.

Apr 1, 201925 min

Ep 65LYL #065: A different way to look at procrastination

Today we're going to talk about a different way to look at procrastination—through the lens of Law of Attraction. Here's my question: Have you been feeling bad and beating yourself up for procrastinating? Well, this episode might change all that! This episode is perfect for anyone who wants to learn… Why I chuckle that I used to give workshops about combatting procrastination and the 180 I've done with regard to this subject What Abraham says procrastination is and is not a sign of How the true definition of procrastination offers so much relief and why I still procrastinate today Three questions you can ask to release resistance around something you don't want to do so you can ultimately take inspired action What procrastination might have to do with your standard of success Why I want you to stop doing so many things you're not vibrationally aligned with How to make friends with procrastination and stop seeing it as a flaw or failing For all things Law of Attraction, visit Jennifer365.com.

Mar 25, 201919 min

Ep 64LYL #064: It's never a path of no resistance

Today we're going to talk about how to take the path of least resistance, which will feel better and improve your manifesting skills. This episode is perfect for anyone who wants to learn… Why Abraham says your entire work is about lowering your resistance The reason it's the path of least resistance rather than no resistance How your emotions guide you to the path of least resistance Why we've made a lifestyle of the wrong thing How to know if you're wobbly and how the wobble is getting in the way of manifesting what you want Whether you've been training others to live conditionally—without even realizing it Why I gave up making lists of pros and cons to make decisions Eight tips for lowering your resistance For all things Law of Attraction, visit Jennifer365.com.

Mar 18, 201930 min

Ep 63LYL #063: Here's how to get in the Vortex

Today we're going to talk about what the Vortex is and how to get in it. This episode is perfect for anyone who wants to learn… How not to get hung up on the term "Vortex" and, instead, embrace the concept The price you have to pay if you want the manifestations—and it's probably not what you think How it feels to be in the Vortex and up to speed with who you really are Ten Vortex-inspiring questions you can ask and answer Ideas for raising your vibration so you can move into the Vortex—and what these ideas have in common with self-care For all things Law of Attraction, visit Jennifer365.com.

Mar 11, 201919 min

Ep 62LYL #062: The importance of the 17-second rule

Today we're going to talk about the 17-second rule that makes it easier to leverage Law of Attraction. This episode is perfect for anyone who wants to learn… What happens when you focus on something for 17 seconds and what 68 seconds has to do with manifesting Why it's so important to be aware of your dominant thoughts How dominant thoughts of worry attract more into your life to worry about What Abraham says you need to be pickier about—and it's not your clothes and car Why you might want to experiment with setting a timer for the next few days For all things Law of Attraction, visit Jennifer365.com.

Mar 4, 201916 min

Ep 61LYL #061: Do you know how you created your current reality?

Today we're going to talk about how you created your current reality—and why understanding this will help you become a better manifester. This episode is perfect for anyone who wants to learn… How to look around and see evidence of your beliefs everywhere The very real drawback to taking an a la carte approach to how reality is created The story I was hesitant to share for fear of offending you The argument that caused me to forget everything I know about Law of Attraction Why it's easy to talk about LoA and manifestations of all the good stuff, but a different story when it comes to unwanted manifestations What Louise Hay says your body will tell you when you are going against what is for your highest good Two questions to ask about your current reality that are very likely to produce an Aha! moment For all things Law of Attraction, visit Jennifer365.com.

Feb 25, 201922 min

Ep 60LYL #060: You asked and here are my answers

Today I'm going to answer questions I've received from listeners of this podcast. This episode is perfect for anyone who wants to learn… Examples of things I've manifested and my tip for teaching kids about LoA What to do before you leave a job you don't like and how to get in alignment when you don't have much time My favorite emotion these days and my advice when you've had a tough year How to tap into your intuition and what to do about complaining co-workers A few of my favorite affirmations and whether you should get off social media What to do when you need a change, but don't really know what you want How to deal with the disappointment of not getting something you had your heart set on For all things Law of Attraction, visit Jennifer365.com.

Feb 18, 201935 min

Ep 59LYL #059: Should you set goals and make 3-year plans?

Today we're going to talk about whether you should set goals and make 3-year plans. If you're a long-time goal setter and plan maker—like I used to be—you'll definitely want to listen to this one! This episode is perfect for anyone who wants to learn… How goals and plans look differently to me these days through the lens of Law of Attraction Why too many of us are setting goals we're not that excited about and willing to sacrifice how we feel today to some future we think is going to be better Why goals are life-giving things of the Universe and what Louise Hay says dreams and goals do for us How the journey of getting to your goals should feel and three questions you can ask to vet your goals and plans For all things Law of Attraction, visit Jennifer365.com.

Feb 11, 201918 min

Ep 58LYL #058: A few (more) of my favorite LoA quotes

Today I'm going to share 21 inspiring, thought-provoking Law of Attraction quotes. My hope with this episode, as always, is to help you more fully leverage Law of Attraction in your own life. This episode is perfect for anyone who wants to learn… Why getting the right job and finding the perfect relationship is not the answer Why desire is only part of the formula for manifesting and what to do to bring anything into your life How controlling and micromanaging get in the way of the Universe One of my favorite new mantras from a woman named Myrtle and what I've come to realize about problems How you can re-infect yourself with regrets of the past and why you want to live in a cheerful world For all things Law of Attraction, visit Jennifer365.com.

Feb 4, 201928 min

Ep 57LYL #057: Is The Secret about more than shiny pennies?

Today we're going to talk about whether The Secret—and the Law of Attraction—is about more than shiny pennies. This episode is perfect for anyone who wants to learn… A criticism about The Secret, Law of Attraction, and shiny pennies Why it's more than OK to want what you want, even if it's a European vacation rather than world peace Why you shouldn't be embarrassed or ashamed of what you want The reason we want everything we want—from the relationship to the latest iPhone How my obsession with Law of Attraction has helped me put how I feel ahead of the manifestation What Rhonda Byrne of The Secret says is the shortcut to anything you want in life For all things Law of Attraction, visit Jennifer365.com.

Jan 28, 201916 min

Ep 56LYL #056: What are you focused on and feeling

Today we're going to talk about what you're focused on and feeling. This episode is perfect for anyone who wants to learn… The debate clients sometimes want to have with me about what they're feeling Why it's so important to bring awareness to what you're focused on and what you are feeling What you want to remember about the relationship between what you give your attention to and what you're attracting How many of us are way too willing to focus on things that make us feel bad A great question to ask about anything you are paying attention to The high vibe or low vibe truth of: Energy flows where your attention goes Simple advice about withdrawing your attention to improve your point of attraction For all things Law of Attraction, visit Jennifer365.com.

Jan 21, 201914 min

Ep 55LYL #055: How to know what your manifestation will feel like

Today we're going to talk about how to know what your manifestation will feel like. Here's my question: Do you have a vibrational gap that's delaying your manifestation or perhaps derailing it altogether? You'll soon find out! This episode is perfect for anyone who wants to learn… Why you can't receive something if you are not a vibrational match to it What looking around at what is manifesting will tell you about your vibration Two ways to match up vibrationally to what you want to manifest Why you want to make the manifestation of emotion the main event What Abraham says the timing of your manifestation depends on For all things Law of Attraction, visit Jennifer365.com.

Jan 14, 201917 min

Ep 54LYL #054: Why to make decisions from high end emotions

Today we're going to talk about making decisions when you're unhappy about some circumstance or situation in your life. This episode is perfect for anyone who wants to learn… Why it's not a good idea to quit your job or leave a relationship when you're feeling negative emotion Why you can't create an amazing, wonderful, satisfying situation from a bad-feeling place What the expression Wherever you go, there you are has to do with Law of Attraction What Abraham says about leaving a place because you don't like it The big difference between I'm going to leave this situation because I can't stand it anymore versus This new place is calling to me What happened when a client decided to fall in love with the job she hated 10 questions you can use to create more ease around making a big decision For all things Law of Attraction, visit Jennifer365.com.

Jan 7, 201919 min

Ep 53LYL #053: What to do: Your alignment practice no longer works

Today we're going to talk about why it's not a problem when your alignment practice stops working. This episode is perfect for anyone who wants to learn… The important distinction between an alignment practice and a morning routine Why your alignment practice not working could be a good thing The problem that surfaces when you try to be disciplined about your morning routine rather than joyful The really strange notion that we shouldn't make feeling good a priority Why alignment isn't ticking off a list or doing things you "should" do What reading Abraham, highlighting book passages, and eating dark chocolate have in common for me Why I no longer judge what gets me in alignment The gunky feelings my client felt instead of appreciation 7 tips you can use to be flexible about and adaptable with your alignment practice For all things Law of Attraction, visit Jennifer365.com.

Dec 31, 201820 min

Ep 52LYL #052: 7 myths about Law of Attraction

Today I'm going to share seven myths about Law of Attraction. This episode is perfect for anyone who wants to learn… Common scenarios that can make it seem like the Law of Attraction isn't working What happens if your vision board makes you feel sad and disappointed because what you want hasn't yet manifested Two very different myths many of us believe about taking a lot of action and taking none at all How to know which thoughts to starve versus which ones to feed Whether what your husband and friends believe about LoA matters Why you don't have to be scared of a stray negative thought The myth/criticism of LoA about the shinny pennies—aka: the toys and things For all things Law of Attraction, visit Jennifer365.com.

Dec 24, 201820 min

Ep 51LYL #051: What is negative emotion telling you?

Today we're going to talk about negative emotions—and what yours are telling you. Do you think you might be misunderstanding your negative emotions? Stay tuned to find out. This episode is perfect for anyone who wants to learn… Four things negative emotion is telling you The difference between having a negative emotion and indulging in negative emotions The wrong idea many of us have about how the world works that keeps us from being deliberate creators Why an unmanaged mind will always experience way more negative emotion What happens when two people receive the same news their flight has been cancelled (spoiler alert: thoughts make all the difference) Four strategies you can use to deal with negative emotions For all things Law of Attraction, visit Jennifer365.com.

Dec 17, 201824 min

Ep 50LYL #050: 50 things I love about Law of Attraction

Today we're going to talk about 50 things I love about Law of Attraction. This episode is perfect for anyone who wants to learn… How LoA has shifted my focus from the destination to the journey The magical way the Law of Attraction helps me move throughout my day Why I'm nicer to myself these days and more selfish too How LoA helps me sleep better and the Abraham quote that has helped me lighten up and stress less Why I'm not really into goal setting these days and way less a control freak How Law of Attraction helps me mind my own business and not push against things For all things Law of Attraction, visit Jennifer365.com.

Dec 10, 201823 min

Ep 49LYL #049: "My happiness depends on me, so you're off the hook."

Today we're going to talk about who is responsible for your happiness. This episode is perfect for anyone who wants to learn… The Abraham quote you will either love or hate about happiness The many meanings you can give to your husband coming home late and missing dinner The trap of I could be happy if only you would… that guarantees unhappiness How it feels when someone else makes their happiness dependent on you Why you don't want to spend your precious life experience training others to make you happy What to do when you realize the many conditions you've been placing on how you feel What you need to demonstrate about happiness with everyone in your life For all things Law of Attraction, visit Jennifer365.com.

Dec 3, 201816 min

Ep 48LYL #048: Do you need to tell a better story?

Today we're going to talk about telling a better story—about your past, present, and future. This episode is perfect for anyone who wants to learn… What happens when you regret your past and worry about your future Why we all have two versions of our past and it matters which one we focus on How many of us dwell on "facts" even though they don't feel good The future you're creating if you're overly focused on your To Do list How you can know what your future is going to be like based on how you feel today What happens when you keep arguing with where you are Why you shouldn't write your story like a factual documentary For all things Law of Attraction, visit Jennifer365.com.

Nov 26, 201819 min

Ep 47LYL #047: Upstream vs. Downstream (and why it matters)

Today we're going to talk about upstream vs. downstream—and why it matters. A lot! So what is upstream? What's downstream? Which do you want? How are you currently living? You'll soon find out! This episode is perfect for anyone who wants to learn… How you know whether you're headed upstream or downstream Why many of us are indulging in thoughts that cause us some degree of pain How insignificant letdowns point you upstream What gets me easily bent out of shape and pointed upstream The question you can ask, moment by moment, that is life changing What Abraham notices about the excuses we make for heading upstream What trusting the Universe has to do with heading downstream For all things Law of Attraction, visit Jennifer365.com.

Nov 19, 201819 min

Ep 46LYL #046: Hard work is really not the path to Well-Being

Today we're going to talk about hard work and why it's not the path to Well-Being. This episode is perfect for anyone who wants to learn… How what you believe about hard work may be getting in the way of what you want in life Four ways hard work is not the path to Well-Being What happened when I decided to make resolving an issue with Comcast a piece of cake Whether you're trying to compensate for misaligned action with all your hard work Why you might want to reconsider if you think it takes hustle and grind to make money How the conditions you put on success or abundance are self-fulfilling For all things Law of Attraction, visit Jennifer365.com.

Nov 12, 201817 min

Ep 45LYL #045: I know this to be true: Beliefs are always the only problem.

Today we're going to talk about beliefs and how they are always the only problem. This episode is perfect for anyone who wants to learn… What a belief really is and why it's not the "truth" Why you shouldn't give special weight to certain beliefs because of where they came from or how long you've had them The one and only question to ask and answer about your beliefs How to bring awareness to your own beliefs—and how reframing limiting beliefs is key to manifesting what you want Something interesting I've noticed around worthiness A simple exercise you can do to see if your beliefs match your desires For all things Law of Attraction, visit Jennifer365.com.

Nov 5, 201815 min

Ep 44LYL #044: What is the Universe flowing to you right now?

Today we're going to talk about what the Universe is flowing to you. You're going to find out why it makes sense to relax and let the Universe do its thing. This episode is perfect for anyone who wants to learn… The decision I invite you to make about micromanaging the Universe Six ways to tap into what the Universe is flowing to you What letting go of the oars really means letting go of One of my all-time favorite Abraham quotes about happy endings Why you need to listen to the wise, peaceful, loving voice inside of you What keeping your nose to the grindstone has to do with serendipity and synchronicity How shoulds and have-tos get in the way of what the Universe is flowing to you For all things Law of Attraction, visit Jennifer365.com.

Oct 29, 201817 min

Ep 43LYL #043: Your life is right now. Are you acting like it?

Today we're going to talk about whether you are bringing too much of the past or too much of the future into the now. In other words, this episode is about whether you're treating the present moment like a dress rehearsal for your life. This episode is perfect for anyone who wants to learn… What you are attracting with your present-thought vibration What happens when you spend a lot of time in the past—rehashing, regurgitating, regretting, and reliving A new way to think about your regrets, hurts, disappointments, and upsets How I used to get in my own way with my penchant for making lists and setting goals Classic symptoms of Someday Syndrome and how it gets in the way of what you want manifesting How the meaning behind Life is not a dress rehearsal has fundamentally changed for me For all things Law of Attraction, visit Jennifer365.com.

Oct 22, 201814 min

Ep 42LYL #042: Aligning with the vibration of what you want

Today we're going to talk about aligning with the vibration of what you want. This episode is perfect for anyone who wants to learn… How to get what you want—and why you haven't already Why waiting for the outcome to manifest to feel a certain way is a really bad idea How the Universe doesn't hear what you're saying—and what it's responding to instead The question you need to ask about your current vibration and what it's attracting Why abundance cannot find you unless you offer this vibration What happens when you give your attention to things you don't want and don't like How aligning with the vibration of what you want is different than acting as if The perfect time to take a nap and how to get in vibrational alignment with the resources of the Universe For all things Law of Attraction, visit Jennifer365.com.

Oct 15, 201820 min

Ep 41LYL #041: Are you focused on the problem or the solution?

Today we're going to talk about whether you're focused on the problem or the solution. Here's my question to you: Do you act as if talking about the problem is necessary to solving the problem? I want to change that—because you can't stay in the problem and solve the problem. This episode is perfect for anyone who wants to learn… What happens when we get stuck by labeling something a problem and then sitting with it, studying it, and speaking about it Why Abraham says "You can't be in the middle of a life problem without at the same time being in the middle of a life solution." Three tips you can use to focus on the solution, not the problem What making peace with your problem has to do with solving it Why thinking about your problem a lot—worrying, ruminating, analyzing, overthinking—is not really "working" on your problem How to use your emotions if you are unsure whether you're focused on the problem or the solution The big difference between noticing something that you want to be different in your life versus making that something a problem Why getting in the same frequency as the solution is the only way to solve problems For all things Law of Attraction, visit Jennifer365.com.

Oct 8, 201820 min

Ep 40LYL #040: What decluttering has to do with Law of Attraction

Today we're going to talk about what decluttering has to do with Law of Attraction. Here's my question to you: Is clutter getting in your way when it comes to leveraging Law of Attraction? You'll soon find out! This episode is perfect for anyone who wants to learn… How clutter is the lesser in your life that's keeping out the greater Whether you're holding on to things from a scarcity mindset Questions to ask yourself about what is enough What you need to do if you want to be light and receive Why fighting your clutter and feeling bogged down are going upstream How clutter gets in the way of appreciation and throws you out of alignment The way clutter distracts from what you really want and delays manifestations For all things Law of Attraction, visit Jennifer365.com.

Oct 1, 201822 min

Ep 39LYL #039: It's time to stop seeking approval

Today we're going to talk about approval seeking—and how it hinders your joyousness and gets in the way of leveraging Law of Attraction. This episode is perfect for anyone who wants to learn… Tell-tale signs you're seeking approval outside yourself and what approval seeking has to do with insecurity What Abraham says about standing on your head to please others and how this creates an out of balance situation The paradox of becoming a magnet when you stop caring what others think about you The quote worth putting on a bumper sticker about leaving your Vortex and how people pleasing causes misalignment The beauty of detaching from other people's opinions of you—both positive and negative For all things Law of Attraction, visit Jennifer365.com.

Sep 24, 201823 min

Ep 38LYL #038: My advice for getting started with Law of Attraction

Today we're going to talk about my advice for getting started with Law of Attraction. You're going to learn three simple words that are the key to everything. This episode is perfect for anyone who wants to learn… The three little words for getting started with Law of Attraction and what they have to do with what Abraham says is the ultimate manifestation How thoughts are like drops of water that can have you drowning or floating—it's up to you Why it makes all the difference in the world what you believe about circumstances A little tough love about who has responsibility for your feelings What to do when a lousy thought pops into your head The habit Louise Hay wants you to cultivate and what Wayne Dyer says you need to stop spending your mental energy on For all things Law of Attraction, visit Jennifer365.com.

Sep 17, 201818 min

Ep 37LYL #037: Will you go on a Rampage of Appreciation?

Today we're going to talk about how to do a Rampage of Appreciation—and the blindspot that may be in the way of your appreciation practice. This episode is perfect for anyone who wants to learn… What a Rampage of Appreciation is, why you should use it, and when you can and should use this process What Abraham says is the purest vibration that exists on the planet today What's really cool about practicing a Rampage of Appreciation on a regular basis and what will probably happen after you do one for a few days in a row The blindspot I've been encountering with clients around appreciation The mean, unhelpful, ultra-critical, negative things that are nowhere in the vicinity of appreciation Why singing the praises of everyone and everything around you is not enough What a flawed appreciation practice has to do with putting lipstick on a pig For all things Law of Attraction, visit Jennifer365.com.

Sep 10, 201820 min

Ep 36LYL #036: How to deal with negative people

Today we're going to talk about how to deal with negative, low-vibe people. My advice just might surprise you! This episode is perfect for anyone who wants to learn… The two reasons you might be encountering low-vibe, negative people How minding your own business helps you stay in your Vortex Abraham's advice about lining up your energy and leaving your partner alone Why conditional alignment is a trap and the endless loop where you explain that you feel negative because of the negative behavior of someone else What it means about your own vibration if negative people are driving you nuts Why there's no magic formula for getting the Negative Nellies in your life to look on the bight side The excuse you may be using if you self-identify as a highly sensitive person The reason you might want to thank the grouchy sales clerk What's likely to happen with negative, low-vibe people when you start practicing unconditional alignment For all things Law of Attraction, visit Jennifer365.com.

Sep 3, 201822 min

Ep 35LYL #035: Why you need to master the Process of Pivoting

Today we're going to talk about how to master the Process of Pivoting. Here's my question to you: Do you know what this is? I bet you've already pivoted without even realizing it. This episode is perfect for anyone who wants to learn… What the Process of Pivoting is and how to use this ninja level technique for managing your mind Why awareness and willingness are key to pivoting What to do and say anytime you feel negative emotion Why sometimes you're not going to feel like pivoting What your present, past, and future have to do with the Process of Pivoting How not to beat yourself up or overreact when you feel negative emotion Why it's hard to be happy when you keep looking at something that makes you unhappy For all things Law of Attraction, visit Jennifer365.com.

Aug 27, 201818 min

Ep 34LYL #034: Is anger the right emotion for you?

Today we're going to talk about how to use the emotional scale and reach for better-feeling thoughts. This episode is perfect for anyone who wants to learn… How the Law of Attraction acts as a mirror, an echo, a boomerang, and a copying machine Two essential Law of Attraction skills for feeling better in your NOW—and attracting more of what you want into your life How we've all become too willing to hang out on the lower end of the emotional scale thinking thoughts that don't feel good What the whack-a-mole game at the county fair has to do with waiting for circumstances to line up just the way you want Why you have to be willing to experiment to see if your thoughts bring relief The thing your spouse, kids, and best friend can't do for you When anger could, indeed, be a fantastic option for relief and the downside of assuming we know how others should be feeling The superpower you can have that will have you saying, Oh my, look what I can do! So THIS is how life works! For all things Law of Attraction, visit Jennifer365.com.

Aug 20, 201828 min

Ep 33LYL #033: Here's how to manifest with scripting

Today we're going to talk about how to use scripting to manifest what you want in life. Do you know what scripting is—and when you should use it? You'll soon find out! This episode is perfect for anyone who wants to learn… What happened when I heard that scripting couldn't be taught in a 30-minute podcast How my love of empowerment compelled me to do this episode to make scripting easy What scripting actually is and when you should—and shouldn't—use this process Your magical notebook and why scripting is more powerful than goal setting and affirmations Why scripting will help you enjoy asking for what you want and put you in receptive mode How you can tap into ninja level Law of Attraction as your scripting practice evolves over time For all things Law of Attraction, visit Jennifer365.com.

Aug 13, 201819 min

Ep 32LYL #032: Are you picking up the wrong end of the stick?

Today we're going to talk about whether you've been picking up the wrong end of the stick. A lot of us are—and don't even realize it! This episode is perfect for anyone who wants to learn… A classic Law of Attraction framework about what is wanted and unwanted How to know if you're in receiving mode for wellness or illness, abundance or scarcity What your anxiety is alerting you to Three signs you're activating the unwanted end of the stick The difference in vibration between I never have enough money vs. I'm looking forward to having more money Why you can't focus upon unwanted and receive wanted What happens when the words are right, but the feelings don't match up How to have a more consistent vibration so you can manifest what you want in life For all things Law of Attraction, visit Jennifer365.com.

Aug 6, 201822 min

Ep 31LYL #031: Law of Attraction is not a one-time event

Today we're going to talk about how to embrace Law of Attraction as a way of life rather than a one-time event. If you've been trying to use Law of Attraction as a manifesting tactic—and it's not working—stay tuned! This episode is perfect for anyone who wants to learn… Why you can't fool the Law of Attraction by thinking positive thoughts for a few hours Why some people say Law of Attraction didn't work for them 23 ways you can make Law of Attraction a habit and your go-to way of showing up in the world For all things Law of Attraction, visit Jennifer365.com.

Jul 30, 201816 min

Ep 30LYL #030: Here's relief when you're struggling to make a decision

Today we're going to talk about how to stop struggling and get relief when it comes to making decisions—so that you can start making decisions with ease and confidence. This episode is perfect for anyone who wants to learn… How what I thought was a superpower was really a super energy-draining approach to decision-making Two tools to put in your toolkit so you can make decisions with ease and confidence Why no-win decisions make you crazy and feel so heavy The real-life decision I made where I gave up my list of pros and cons and choose to look at my options as win-win What to do if your refusal to choose has become your choice by default A counter-intuitive, magical question that takes the pressure off decision-making and lets the Universe flow a decision to you For all things Law of Attraction, visit Jennifer365.com.

Jul 23, 201823 min

Ep 29LYL #029: "You can't get it wrong and you never get it done"

Today we're going to talk about the permission slip I didn't even know I needed and wanted. It came from Abraham: "You can't get it wrong and you never get it done." So here's my question to you: Have you been living as if there's a point at which you'll get it all done? If so, this is your wake-up call. This episode is perfect for anyone who wants to learn… Why it doesn't really matter when you fail, make mistakes, and mess up The problem with living life as if the goal is to get it all done What happens when you try to rush to the end, to some state of doneness—thinking then you can be happy Why the destination you're trying to reach is perfectly wonderful, but what you can learn from going to the movies and taking a vacation How your desires expand you and are also part of the expansion of the entire Universe The flawed thinking of If I can just get this and this and this done, then I'll be happy The wake-up call to be liberated from getting things done at the expense of enjoying your life For all things Law of Attraction, visit Jennifer365.com.

Jul 16, 201820 min

Ep 28LYL #028: Attention to what-is creates more of what is

Today we're going to talk about why it's a bad idea to focus on facts and face reality because attention to what-is only creates more of what is. This episode is perfect for anyone who wants to learn… How to attract something different or something more in your life by getting the Law of Attraction to respond to a different vibration with a different result Why a coaching client's backstory is not helpful and can actually be detrimental How retelling the "facts" of my doctor visit was creating an emotional groove of what I didn't want The two reasons you might struggle to stay out of what-is How to go from focusing on what-is to giving your attention to what is wanted Why most of us are stuck observing and reacting Telltale signs you are focused on what-is—and may not even realize it For all things Law of Attraction, visit Jennifer365.com.

Jul 9, 201818 min

Ep 27LYL #027: Spotlight on Law of Attraction vocabulary

Today we're going to talk about the language of Law of Attraction and how these words and phrases apply to your real life. This episode is focused on vocabulary, but the real takeaway is leveraging Law of Attraction to your advantage. This episode is perfect for anyone who wants to learn… Why your day could go spiraling downward and how you're either allowing or disallowing Well-Being Whether your point of attraction and your emotional set-point are attracting what you want into your life You'll learn about the emotional scale, upstream vs. downstream, and pivoting to better feeling thoughts Why beliefs are always the only problem and how to embrace the contrast of life For all things Law of Attraction, visit Jennifer365.com.

Jul 2, 201822 min

Ep 26LYL #026: I want you to stop asking and start allowing

Today we're going to talk about how to stop asking and start allowing so you can get in receiving mode for what you want. Because the fact is many of you are asking, asking, asking—and it's preventing what you want from manifesting. This episode is perfect for anyone who wants to learn… What happens when you repeatedly ask the Universe for what you want—from a place of not having it The three steps to manifest what you want—and the one that isn't your work to do What caused friction in my Creative Workshop and the importance of expectation and belief What deleting items in your Amazon Shopping Cart has to do with Allowing and what powerful positive emotion has to do with manifesting a new red car A real-life example of how I went from Asking to Allowing and 5 tips for how you can get better at Allowing For all things Law of Attraction, visit Jennifer365.com.

Jun 25, 201823 min

Ep 25LYL #025: Do you think Law of Attraction is selfish?

Today we're going to talk about whether Law of Attraction is selfish—and the complete 180 I've done. This episode is perfect for anyone who wants to learn… What happened when I set out to make the case Law of Attraction is NOT selfish. (Spoiler alert: It backfired) An alternative way to think about selfishness—from Abraham, of course 7 questions to see how selfish you are How the lesson we learned as children not to be selfish morphs into something damaging as we grow older How self-sacrifice creates a low vibration that leads to suffering, martyrdom, and resentment Why you need to be selfish if you want to be an uplifter 5 ways YOU can be more selfish For all things Law of Attraction, visit Jennifer365.com.

Jun 18, 201820 min

Ep 24LYL #024: What on earth is a creative workshop?

Today we're going to talk about what a Creative Workshop is—and how you can use it to create your reality. This episode is perfect for anyone who wants to learn… Two ways to do a Creative Workshop—and which one I like best How to collect data throughout the day to use in your workshop Why a Creative Workshop improves your point of attraction and helps you choose what sort of magnet you will be The ideal length of time for a Creative Workshop and why it's important to go in happy The four life categories Abraham recommends you think about in your Creative Workshop What happened when I did a Creative Workshop for 90 days straight For all things Law of Attraction, visit Jennifer365.com.

Jun 11, 201826 min

Ep 23LYL #023: Stay out of the how (at least at first)

Today we're going to talk about embracing what you want—and being absolutely OK with not knowing how you'll get it. This episode is perfect for anyone who wants to learn… Your three options when you want something—any goal or shiny penny—but don't know how to get it Why prematurely focusing on how is a really flawed and faulty approach to getting what you want How you might be extinguishing desire with doubt and talking yourself out of what you really want The pitfalls of getting specific too quickly and narrowly focusing on the how of what you want My exhausting stint as a Martian and the joylessness of forced action The less manual, more magical way of getting what you want—even when you don't know the exact steps from A to Z For all things Law of Attraction, visit Jennifer365.com.

Jun 4, 201820 min

Ep 22LYL #022: Is there a difference between appreciation and gratitude?

Today we're going to talk about whether there's a difference between gratitude and appreciation—and why it might matter more than you think. This episode is perfect for anyone who wants to learn… Why my clients might have been struggling to maintain a gratitude practice and how a hashtag on Instagram caused me to rethink gratitude What Abraham has to say about the difference between gratitude and appreciation and the friction I discovered in my own gratitude practice The distinction between inspiration and motivation that helped me understand how appreciation is different from gratitude An example from a popular HGTV show about a little hitch in the vibration of gratitude and why words don't matter How the thought, I'm so grateful for my health could reflect three very different vibrations and the fastest way to more abundance For all things Law of Attraction, visit Jennifer365.com.

May 28, 201820 min