Love Your Life + Law of Attraction

Today we're going to talk about the contradictory vibration of resistance that many of us are experiencing when we have a desire. This episode is perfect for anyone who wants to learn… What happens when you pose questions you don't have answers for Why you might not realize you've been contradicting your own desire What questions about dating apps and meeting a partner have to do with creating resistance Your role in manifesting versus the role of the Universe Why releasing resistance is key to attracting what you want The new awareness I want you to have about delegating what you want For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about whether you might be wallowing in the problem—without even realizing it. This episode is perfect for anyone who wants to learn… One of the most common ways you could be wallowing in the problem What to do when you have identified a so-called problem Why it's misguided to talk about potential problems What my pre-LoA identify of a master problem solver attracted How big does the problem need to get before you're ready for the solution? How to use the contrast of the problem effectively The relationship between wallowing in the problem and the three steps of manifesting For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how to make a decision—and then make it right. This episode is perfect for anyone who wants to learn… Two common reasons you have friction in your vibration when it comes to making a decision Why you might mistakenly think a list of pros and cons is necessary to figuring out the right decision The energy leak that occurs when you delay making a decision all the while thinking, I-need-to-decide-but-can't-decide What Abraham says about the endless options that would serve you enormously well How the pre-LoA me was way too willing to struggle with decision-making What's going on when you kick the tires after making a decision Why Door #1 and Door #2 are both fantastic options 5 way-pointers for being more ease-filled about making decisions For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the important role that feeling relief plays in letting the good stuff in. This episode is perfect for anyone who wants to learn… What it really means to let the good stuff in—regardless of how you define "the good stuff" What laughs and kisses and relief have to do with manifesting Why Abraham says, 'Don't seek healing' The key to feeling relief when a situation isn't what you want it to be Why even the smallest feeling of relief matters 20 relief statements you can try to release resistance For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about whether Law of Attraction can match you up to what you want given the station you are on. This episode is perfect for anyone who wants to learn… Why you can't be tuned into disappointment and expect to receive things of a higher frequency Why Abraham says you are like a receiving mechanism Two reasons I like the classic LoA analogy about the radio tuner What you will receive if you are on the anger station Why the "station" you are on determines what you attract and what you notice The misguided belief too many of us have that goes against how Law of Attraction works The two ways you can easily know where you've set your tuner For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about overwhelm, and I'll share what I used to believe was the cause of overwhelm—and how today I see it very differently. This episode is perfect for anyone who wants to learn… What I used to believe about my To Do list and having a lot of irons in the fire Why the typical approach to feeling overwhelmed involves taking action The tension my client feels in making lists of tasks and then feeling resistance to actually doing them Two things I discovered about overwhelm when I rediscovered Law of Attraction What helped me realize my understanding of overwhelm was all wrong What you might be doing to cut yourself off from all manner of cooperation from the Universe—and how to change that What I invite you to do if you've been thinking that the feeling of overwhelm is just a fact of life—just the way it is For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about seven ways you can practice the vibration of what's in your Vortex—so that what you desire comes into your experience. This episode is perfect for anyone who wants to learn… How Abraham says to get the objects and relationships and desires that you've been asking for to flow into your reality A great metaphor for understanding an important Law of Attraction concept The quote that gives me goose bumps about all the cooperative components being summoned for my desires What to do if your life has caused you to ask for an improved situation Seven ideas to start today practicing the vibration of what's in your Vortex For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the services and resources I offer. This episode is perfect for anyone who wants to learn… What I consider to be my own high vibe home online Why I offer schedule-as-you-want coaching Resources I offer if self study is more your thing How to best find what you're looking for within hundreds of LoA blog posts Where to find the topical index for the 350 episode archive of Love Your Life + Law of Attraction How to get a cool PDF that outlines a 4-step process for what to do when you pop out of alignment. Some fun and amazing things my clients have manifested And I'm going to wrap up this episode by answering five questions I'm frequently asked For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why expectation is so important for manifestation. This episode is perfect for anyone who wants to learn… Why you don't want to underestimate the importance of focus in attracting what you want The feeling response you have to both positive expectation and negative expectation What expectation has to do with allowing How too many of us are expecting what we do not want Why your desire and belief need to be in the same place What Abraham wants you to train yourself into For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the pitfall of trying to protect your vibration and what you want to be doing instead. This episode is perfect for anyone who wants to learn… A distinction to help you raise your vibration and improve your point of attraction The important vibrational difference that distinctions can shine a light on Why Abraham says you are always saying, Yes please The problem with being on the lookout for trouble What's going on vibrationally when you try to avoid thinking about your bills or your boss 5 questions to guide you from protecting to nurturing your vibration For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about three ideas for being able to listen to your intuition. This episode is perfect for anyone who wants to learn… Why listening to your intuition is not a three-step process What too many of us are doing that bypasses any chance to hear our own intuition Why what you believe about your relationship to your intuition matters What polling friends about what you should do and looking to Facebook for what it means to be successful have to do with intuition The sense of things flowing you will have when you follow your intuitive feelings For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about a misunderstanding many of us have about contrast—and a more beneficial way to look at this natural and inevitable part of life. This episode is perfect for anyone who wants to learn… Why it's a mistake to think of contrast as only the unwanted parts of your life experience How thinking about contrast like a buffet can help you stop pushing against what you don't like An idea that can help soften your experience of contrast Why the pre-LoA me that equated contrast with something going wrong Five takeaways about what contrast is and is not For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about whether you might be resisting what you desire—without even realizing it—and what you want to do instead. This episode is perfect for anyone who wants to learn… Why resistance is a problem The opposite of resistance and how to understand the difference A common way you could be adding to resistance when what you want is slow to manifest The sure-fire way to cut resistance that is always available to you Why the vibration you offer about where you are on your journey is so important How Louise Hay says to get more 'goodies' For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about a question that will help you understand your point of attraction and the reality you are creating. This episode is perfect for anyone who wants to learn… Why I ask about your top three emotions—instead of one or ten Why Abraham says you're not manifesting and what you are really doing instead The reason your vibrational environment is so important Why the frequency of worry is such a poor point of attraction What to do if you cannot easily name your top three emotions How the buffer of time can make you sloppy, but is also your friend when it comes to manifesting For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about two ways momentum can work against you when it comes to manifesting. This episode is perfect for anyone who wants to learn… About a recent theme I've noticed among coaching clients that has to do with momentum What Abraham says about the most important aspect of deliberate creation Why focus is super critical to momentum and manifesting The stick analogy and why you want to stop picking up both ends What your chronic thought patterns have to do with what's coming into your life experience Three ideas for focusing and using momentum to your advantage For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about two ways to think about vibrational harmony and why it matters for what shows up in your life experience. This episode is perfect for anyone who wants to learn… Why 55% is a number you might want to remember Two ways to understand vibrational harmony Why too many of us have a vibrational gap rather than vibrational harmony when it comes to what we want Why boredom at #8 on the emotional scale is my warning bell An easy way to know if you are in vibrational harmony even when you can't name the exact emotion you are experiencing Why vibrational harmony is never one and done What Abraham says about using whatever excuse you can to vibrate in harmony with what you want For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why nothing is more important than how you feel right now. This episode is perfect for anyone who wants to learn… The flawed premise of living in the future with I'll be happy when X, Y, or Z happens Why you might as well decide to start enjoying your life right now How to stop worrying about getting old or no longer yearn for younger, skinnier times What enjoying the journey has to do with your point of attraction The relief of realizing it doesn't matter what you thought a week ago Why the Universe doesn't care how your day started For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what perception, vibration, and treasures have to do with each other—and with your LoA practice. This episode is perfect for anyone who wants to learn… The Abraham quote that rang all the bells for me The reason taking responsibility is so empowering for your LoA practice Why people with different opinions have nothing to do with your vibration What's going on when your friend's encouragement to be more positive is annoying rather than uplifting What your vibration and radio dial have in common How to put yourself on the path of abundance For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what your jealousy really means—and it just might not be what you think. This episode is perfect for anyone who wants to learn… Times when you want to be happy for someone's good fortune, but are secretly feeling jealousy Three ways of thinking that might be at the root of your jealousy What Abraham says about shortage What impatience about the timing of your manifestation has to do with jealousy The reason doubt can be a gateway emotion to an even lower vibration Two new ways to look at jealousy that make this emotion a useful signal For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about three things on my mind at 150 episodes. This episode is perfect for anyone who wants to learn… How my relationship with alignment has evolved since I started my LoA journey The question I ask when I'm waiting on hold with Customer Service What too many of us are glossing past about beliefs and why it slows down manifesting An non-intimidating way to think about beliefs Why blaming circumstances is a missed opportunity How missing Thanksgiving is my chance to practice a key LoA concept For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how you might be able to find the silver lining when you are in a season of struggle. This episode is perfect for anyone who wants to learn… Why it's sometimes difficult to see the lining when what-is isn't what you want Abraham's guidance for tapping into an uplifted perspective when you are going through a season of struggle What to do if you are blaming or guilting about something in your life right now How to get the Universe flowing in the direction of what you want Questions you can ask to understand what you are pre-paving A perspective I find incredibly liberating about the future What abundance and the air you breathe have in common For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why it's important to feel good about your not yet manifested desires. This episode is perfect for anyone who wants to learn… Why it helps to know the emotion you're after to get in receiving mode Why too many of us are not in receiving mode and what that can sound like The reason Abraham says we want everything we want A revolutionary way to show up in life that gives you an LoA superpower What your emotions in this present moment have to do with manifesting A simple reminder about the journey you're on and letting the Universe fill in the details For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why self-love is so important to leveraging Law of Attraction and manifesting what you want. This episode is perfect for anyone who wants to learn… Why many of us have friction in our vibration when it comes to a certain kind of love Where to start if you want to give love to yourself What Louise Hay and Abraham both agree on The connection between self-love and prosperity How factoring in what others want disconnects you from self-love Why I'm much nicer to myself these days For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what it means to be suspended—and why this is an energy that gunks up manifesting what you want. This episode is perfect for anyone who wants to learn… What can sometimes come disguised as stuckness The emotions I associate with being suspended Four reasons you don't want to be suspended Why you might not even realize when your vibration is attracting gunk What Abraham says to give your undivided attention to A simple phrase to help you claim a very powerful intention For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what a wobble in your beliefs has to do with manifesting. This episode is perfect for anyone who wants to learn… Why you want to pay attention when you find yourself questioning a belief you would like to have What the boundaries of your beliefs have to do with what you are able to manifest One way you could be contradicting your own desire and leaking a lot of energy Why doubt doesn't feel good at all Whether I ever question my belief in Law of Attraction For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what focusing on the problem has to do with digging a hole. This episode is perfect for anyone who wants to learn… The phrase I jotted down in a notebook from an Abraham workshop a year ago that is still resonating What's really happening when your friend calls to complain about her marriage The flawed premise at work when you encourage someone to talk about their problems What I've realized is considered "normal" about so many conversations w're having since my obsession with all things Law of Attraction The two reasons you don't want to be a sounding board for problems and complaints What you should skip next time someone comes to you with a grievance or worry For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why you only want to leave and quit from an aligned state This episode is perfect for anyone who wants to learn… The reason the way many of us operate actually doesn't make sense through the lens of Law of Attraction The real reason you hate your job—and it's not your crazy boss or long commute The problem with blaming circumstances for how we feel What a mixed bag of manifestations has to do with forgetting what really causes our feelings How to step into your power to be a deliberate creator What you need to do when you are tempted to leave or quit a situation from a not-feeling-good state For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about an easy-to-use process to raise your vibration. This episode is perfect for anyone who wants to learn… About something I'm doing these days to get in alignment How you can easily know if you are looking for a solution or looking at a problem A way to soften your focus on what you want, which then allows the things you have been asking for A personal example of me using this process to raise my vibration and release resistance How this LoA technique could apply to wanting to reduce your body weight For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about nine beliefs that are foundational to my practice of Law of Attraction. This episode is perfect for anyone who wants to learn… The reason you want the promotion and the relationship What I believed before my obsession with all things Law of Attraction about circumstances What many of us have been conditioned to believe about change A belief to shift away from feeling like life is happening to you Why I love connecting the dots and why it's a critical LoA skill What I don't do when I have a random, stray negative thought pop into my head What Abraham says is the most valuable skill you could develop Why you can't change your results unless you do this first For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how your attention creates momentum—but not always in the direction you intend. This episode is perfect for anyone who wants to learn… What happens when you try to fix things A personal example of carving out more not-working paths One of the best pieces of advice you could ever receive What happens when you focus on something that bothers you Why Abraham says you don't create what you want A question you don't want to gloss past or over that could change everything For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what might be going on when you say, I'm stuck. This episode is perfect for anyone who wants to learn… What being stuck often has to do with Step 1 of manifesting An example of stuckness from one of my coaching clients and the one word she would use to describe how it feels What happens when you suppress something you want The difference between using contrast effectively versus ineffectively 5 tips you can use to get unstuck For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about contradicting your desire with the low vibe emotions of impatience, doubt, and unworthiness. This episode is perfect for anyone who wants to learn… The emotion Abraham says is not your friend What happens when you mix doubt with your desire The sloppy thinking that creates a lot of resistance to what you want How appreciation can help counter impatience Why doubt is self-fulfilling A sure-fire way to disconnect from Source energy that you want to avoid For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the emotional scale—what it is, how to use it, and I'll answer a few frequently asked questions. This episode is perfect for anyone who wants to learn… What your emotions are telling you about your point of attraction Why there are more than 22 emotions listed on the emotional scale What frustration, irritation, and impatience have in common Why Boredom is my warning bell Why I don't want you to get bogged down in memorizing the scale or overcomplicating it The best and easiest way to move up the emotional scale For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what love and a mixed vibration have to do with manifesting. This episode is perfect for anyone who wants to learn… A really practical framework to help you tend to your vibration The reason a mixed vibration impacts your ability to manifest what you want What the author of The Secret says is your life purpose The reason momentum matters when it comes to manifesting and the problem with back and forth energy The super powerful manifesting fuel you can tap into and harness for deliberate creation Why you want to consider whether your predominant mental attitude is working for or against you For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about six things that might be going on if your vision board is bringing you down. This episode is perfect for anyone who wants to learn… What recent clients have said to me about the downside of their vision boards What Step 1 and 3 of manifesting have to do with effectively using your vision board What doubt is a sign of and why it's important to pay attention to doubt One of my biggest LoA leaps about the timing of my manifestations The reason Someday Syndrome is bad for manifesting The thing you need to know about Law of Attraction and deserving what you want For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about four simple ways you can tend to your vibration and improve your point of attraction. This episode is perfect for anyone who wants to learn… What Abraham says every negative emotion means The feedback that negative emotion is always giving you about your point of attraction How negative emotion is like a rumble strip and why this is such a useful analogy The reason you can start to veer off the road, so to speak, with you vibration in only 17 seconds 4 simple ways to improve your point of attraction that you can start using today For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about four ways you might be segment intending against yourself. This episode is perfect for anyone who wants to learn… Why pre-paving is important and how to do it more deliberately What the process of Segment Intending encourages you to do as you enter into a new segment of your day The 4 W's—4 ways you might be segment intending against yourself One of the most common ways we segment intend against ourselves that many don't even realize they're doing Why we need to rethink what we've been taught, trained, and told about reality The question you want to ask yourself as you move into a new segment of your day For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the reason confusion is an emotion that serves no purpose. This episode is perfect for anyone who wants to learn… What confusion has to do with your Inner Being Why you don't have access to clarity when you are vibrating at confusion The reason you don't want confusion to be your point of attraction Four types of confusion I commonly encounter with my coaching clients, and a look at each type through the lens of Law of Attraction How to recognize where you might be offering the vibration of confusion—and, more importantly, how you can move toward clarity For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about two ways to milk the moment—and how using this LoA concept puts you in vibrational alignment with your desires. This episode is perfect for anyone who wants to learn… The opportunity many of us are missing that would improve our point of attraction What milking the moment for all the pleasure you can get from it has to do with laundry, cleaning the garage, and answering work emails The quintessentially Law of Attraction reason you want to start milking every moment Simple advice that gives you an opportunity to take your LoA practice up a notch For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the journey and the destination and how my view of these concepts has radically changed because of Law of Attraction This episode is perfect for anyone who wants to learn… The strained relationship the pre-LoA version of me had with the journey and my misunderstanding about the point of having goals Real-life examples of sacrificing the journey when there is an over-focus on the destination Why you should want what you want, but how you might be pre-paving against yourself Why I used to rush through and past the delicious unfolding of what I wanted—and how you might be doing this too The breakthrough a client had about goal setting Abraham's reminder about relaxation and fun and happy endings For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about deciding not to suffer, and two decisions you can make to live in happiness. Here's my question: Do you know how to get good things to appear in your life? You'll soon find out! This episode is perfect for anyone who wants to learn… How a quote about happiness applies to your real life Why happiness starts with a simple decision you can make today The "no matter what" clause many of us ignore A photocopy analogy to help you understand why you are getting what you're getting in your life experience What my niece smiling and clapping can teach us Why there's no need to complicate your choice between happiness and suffering For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why your real work is thought work and how managing your mind is the only way to use Law of Attraction to your benefit. This episode is perfect for anyone who wants to learn… What Abraham says few realize about positively affecting the things that come into their life experience The relationship between your practiced thoughts, your practiced vibration, and your point of attraction A bit of tough love if you push against all circumstances being neutral Why you don't want to thrive only in quote-unquote "good" times Four questions you can ask to shine a light on whether a thought serves you For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how joy gets left behind when you are in a hurry to get things done, achieve goals, and get what you want. This episode is perfect for anyone who wants to learn… Why being in a hurry for what you want cuts you off from joy How before my obsession with LoA I suffered from I'll be happy when… syndrome The misunderstanding Abraham says many have about joy and the journey Why your goal—whatever it is—is not really the point 3 things that commonly get in the way of joy (spoiler alert: struggle, success, and goals) Why relaxing and smiling is way better than offering effort and struggling For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about four ways to think about the vibration you are offering to which Law of Attraction is responding. This episode is perfect for anyone who wants to learn… Why positive-sounding words are not in the driver's seat when it comes to manifesting What happens when we try to put on a happy face while feeling anything but happy 4 ways for you to think about the vibration you are offering to which Law of Attraction is responding The sure-fire way to raise your vibration to its natural positive place The limitation we all have about what we are able to perceive A question to ask yourself about the past 24 hours The reason Abraham says the Universe is not punishing you or blessing you For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why some of us are jumping into action when what we should be doing is waiting. This episode is perfect for anyone who wants to learn… My former relationship to efforting and uninspired action Why Abraham says we are action oriented to our detriment A personal example of honoring the commitment I've made to myself to take inspired action Why inspiration doesn't belong on a pedestal and isn't something for other people, but not you 10 distinctions to help you move away from efforting and choose inspired action instead For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what might be going on if it seems like Law of Attraction isn't working for you. This episode is perfect for anyone who wants to learn… About three women who thought Law of Attraction wasn't working for them—and what was really going on What could be in the way of finding a soulmate, getting more clients, or receiving financial abundance How the Law of Attraction isn't judging you or the desires you have Five potential vibrational mismatches that could be keeping you from manifesting what you want For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about three things Law of Attraction and coaching have in common. This episode is perfect for anyone who wants to learn… Why trying to talk someone else into feeling better often doesn't work The reason you don't know what's best for others Who coaching says is the expert on your life Why most of us have belief work to do when something we want is slow to manifest What change and contrast have in common and why I wish I'd known about the concept of contrast earlier in my coaching career Why I'm a big believer in the power of a good question Three questions you can percolate on to put yourself in touch with your inner knowing For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about 5 core principles for understanding how Law of Attraction works. Update: Since this episode first aired, the Manifest with Ease course has been fully redesigned and the free Module 1 download is no longer available. The core principles shared here are still foundational to the updated course. Learn more about the current version here. This episode is perfect for anyone who wants to learn… Why having a solid foundation is important for applying LoA to your life—and what the core essentials of that foundation are What a traffic jam, being late for work, and an impossible deadline have in common The importance of connecting the dots from how you to feel to the thoughts you are thinking What you can tell about your vibration based on what you are actually manifesting Why LoA may be responding to something very different than the words you say How you might be using the attraction-based Universe to your disadvantage For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about misalignment—and I'm going to share a personal story of my own misalignment and what I did to feel better. This episode is perfect for anyone who wants to learn… What happened when I read a negative review and felt all kinds of gunky low vibe emotions What Deepak Chopra says keeps you in misery—which might at first leave you scratching your head The warning bells that went off right away to let me know I was giving away my creative power Why sorting life into columns of good and bad can lead to a gigantic mixed bag of manifestations Why I didn't want to distract myself from this negative review and what I chose to do instead The verbatim thoughts I tried in order to find relief 8 tips for reaching for better-feeling thoughts, finding relief, and getting back in alignment For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about affirmations and why those positive-sounding statements might not be doing anything for you. This episode is perfect for anyone who wants to learn… Why positive affirmations could actually make you feel low vibe How your Inner Being has embraced every single positive affirmation What's going on when the positive-sounding words don't match up with the gunky way you feel inside What happens to many of us when we try to integrate a positive affirmation into our lives How Louise Hay explains that life is very simple A reminder that you are creating your reality and what happens when we talk about miracles or woe is me For all things Law of Attraction, visit Jennifer365.com.