Love Your Life + Law of Attraction

Today we're going to talk about what's guiding me when it comes to alignment these days. This episode is perfect for anyone who wants to learn… The guideline about alignment that works as a gatekeeper A real-life example of using this guideline to make a decision My preference about not expending energy The reason it's important to stay in alignment with your nos Why the answer is not accepting misalignment when you have stuff on your To Do list you don't want to do How I went from bogged down to empowered about doing my taxes The belief about alignment that will serve you very well For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the two subjects of money and why the distinction is so important to manifesting abundance. This episode is perfect for anyone who wants to learn… A key LoA concept that can help you understand what's bringing a desire to you or holding a desire away from you What happens when you don't differentiate how you are talking about money Why the phrase I want money is neither positive or negative An easy way to know if you are focusing purely on what you want Why fear about not having enough money prevents you from receiving abundance For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how I run a downstream business—and why this episode applies to you even if you're not a business owner. This episode is perfect for anyone who wants to learn… How my definition of success shifted from focusing only on external metrics How going downstream recently meant a change in my coaching hours Why my business feels so different now than before I discovered Law of Attraction Five tips for letting go of the oars What it means to really trust that everything you want is downstream What joy has to do with social media The simple question you may not be asking along with the answer you may not be honoring What my decision about Zoom has to do with going where it's easy How to become surrounded by more and more evidence that all is well For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the timing of what you want. This episode is perfect for anyone who wants to learn… How I used to be all about timelines and deadlines when it came to what I wanted What being very aware of a stack of bills has to do with manifesting What's really going on when we don't understand why things are taking so long The vibrational gap between two different beliefs about things happening in perfect order Why relaxing is so important to manifesting A useful LoA slogan to help you remember the perfect creative stance For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about trusting and teaching as we look at these concepts through the lens of Law of Attraction. This episode is perfect for anyone who wants to learn… How you could be compromising your own vibration because of your focus on others A two-fold pathway to vibrational freedom The mantra I remind myself of whenever I start thinking I know what someone else should be doing The reason worrying about someone else doesn't help them—and actually hurts you Why you can put away your unwritten manual for how others need to think and feel and behave What it really means to teach through power of your example Two questions that will likely offer you an opportunity For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how you might be unintentionally including what you don't want in your vibration. This episode is perfect for anyone who wants to learn… What happens when we forget the creative power of what we give our attention to Why it's not the words I want this or I don't want this that matter The unintentional consequence to writing in your journal about situations you don't like Why focusing on the problem gets you more of the essence of the problem What Abraham says is the only thing that matters right now An example of pivoting to what is wanted when you feel undervalued at work Two simple questions you can ask to clean up your vibration and improve your point of attraction For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what happens when you try to create your reality by controlling others rather than controlling your own vibration. This episode is perfect for anyone who wants to learn… The misguided conclusion many of us have come to about how to feel good Two common ways control shows up The vibrational difference between thinking you know what's best for someone versus trusting they are on their own journey The opportunity you have when someone in your life isn't showing up the way you would prefer How Abraham says true freedom comes to you Why it's so important to remember the only thing you can control For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what it means to have your hands in the clay and being a deliberate creator. This episode is perfect for anyone who wants to learn… What those who Abraham describes as "no happier people on this planet" are doing Why deciding you want something could be a bold new vibration What downplaying what you want for fear of not getting it attracts What I do the moment I'm aware that I have a new desire The vibrational gap common for many of us when we don't savor the manifestation of emotion What comes before the manifestation of the stuff For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the super important relationship between what you pay attention to and your vibration. This episode is perfect for anyone who wants to learn… Why 'What would feel good now?' is a magical questions when it comes to alignment The well-timed wisdom in my inbox that has helped me pay more attention to what I give my attention What "You can't stand still" has to do with your past, your present, and your future Why complaining and rehashing ensure your vibration is negatively attracting How noticing what you pay attention to is empowering and makes you a more deliberate creator For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the boundaries of your beliefs and how those boundaries are affecting your ability to manifest what you want. This episode is perfect for anyone who wants to learn… What's at the root of things in your experience you no longer wish to experience Why taking a look around your life at what's missing can be useful What you will manifest if you continue to focus as you have been An easy way to tell if your beliefs support and align with what you want to manifest The manifesting issue when it comes to tying your beliefs to the evidence around you The wonderful thing that happens when you match your beliefs with your desires For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what you attract when you try to fix problems. This episode is perfect for anyone who wants to learn… What I used to attract more of when I thought of myself as a really good problems solver Who Abrahams says solves problems Why you are a not a vibrational match to the solution when you are complaining about what-is How to remove a problem from your experience What Louise Hay has to say about fixing problems How to know if you are looking in the direction of the problem or the solution Why noticing a problem is fine, but it's what happens next that's so important For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why being diligent about your choice of thought is the LoA practice that never ends. This episode is perfect for anyone who wants to learn… An assumption you might be making that only creates a lot of frustration What brushing your teeth has to do with thought work The place Abraham says you'll never reach—that I think offers a lot of relief Why the first negative thought that pops into your mind is not the problem A two-fold invitation about your choice of thought For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how everything that comes to you is about what you've got going on vibrationally. This episode is perfect for anyone who wants to learn… The importance of focus in activating a vibration within you The vibrational environment being created by your thoughts about money Why a person's vibration is often because of what she is observing What happens the moment you withdraw your attention from something that's bothering you What used to feel really normal to me—but awful—in my relationship to work Why manifesting is not about time and you are not miles from what you want Three pointers when it comes to offering your vibration on purpose For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why you might want to let your imagination be a bigger part of your experience. This episode is perfect for anyone who wants to learn… The 24/7 "store" where you have carte blanche for anything you want What Abraham says most people are approaching backwards A hierarchy about reality that might not be serving you The win-win that comes when you take pleasure in this An invitation for something you already have to become a bigger part of your experience For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the vibrational difference between tolerating and allowing—and why it matters for manifesting. This episode is perfect for anyone who wants to learn… The epiphany my client had about a new approach of tolerating her mother-in-law What will lead you to total freedom A common misunderstanding many have about allowing An easy way to know if you are tolerating or allowing Why tolerance might seem like the right thing to do, but really isn't when it comes to manifesting For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about three common reasons to justify complaining—and what you want to do instead. This episode is perfect for anyone who wants to learn… Whether I think complaining is the end of the world when it comes to Law of Attraction What happens when you start out complaining about your long commute The connection between complaining and receiving what you've been asking for Three common reasons someone might justify complaining What complaints about weather, traffic, the government, and your partner bring back to you For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about a really helpful analogy about the package and the essence of your desire. This episode is perfect for anyone who wants to learn… The pitfall of being overly fixated on the package of your desire What Abraham says happens when you focus upon the essence of what you want The reason Mary isn't in receiving mode as focuses on a number she wants to see on the scale Why it's important to realize the essence of a relationship is not lonely Two questions you can ask to clarify the essence of your desire For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about finding muchness and how a lovely gift sparked so much joy. This episode is perfect for anyone who wants to learn… The joy that arrived in an unexpected gift Why some of us have moved away from dreaming and daring What dreaming has to do with manifesting Why it's not a problem if up until now you've lived in the vibration of scarcity Why the subject of your worry is not the point, but the vibration of worry is The reason being kind to others is not enough What believing life will always be complicated gets you How the Uber-efficiency of getting things done can get in the way of finding your muchness For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the vibrational mix of your focus and attention. This episode is perfect for anyone who wants to learn… How your vibrational mix might not be what you intend Four examples to illustrate what someone is inviting into her experience What happens vibrationally when you give your attention to subjects you don't like Why focusing on the essence of what you want is fantastic for manifesting How being energized versus being depleted lets you know what you are focused on Why allowing the Universe to fill in the details is such great advice For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what's on my mind at 200 episodes of Love Your Life. This episode is perfect for anyone who wants to learn… How reaching for joy first is how this show came to be The reason I don't have guests on the show Why I ignored the experts when it comes to where I record The reason I won't tell you what order to listen to episodes How I come up with ideas for the show What alignment and trust have to do with mattress ads Why I would be disappointed if I wasn't editing my own show For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the super valuable manifesting skill of directing your thoughts toward what you want. This episode is perfect for anyone who wants to learn… Why I think doing thought work is so exciting How to withdraw your attention from a thought that is causing you to feel negative emotion What happens to anything you give your attention to What Louise Hays says you always have freedom to choose Why the momentum of thought is important to understand A simple way to feel good under any and all conditions For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what happens when you focus on what you want to be different in your mate—and what you want to do instead. This episode is perfect for anyone who wants to learn… Why this episode has a practical application regardless of whether you have a partner or are in a blissful relationship The one things Abraham says your relationship with your mate reflects The reason not to gloss past the wisdom of What you focus on grows Why your vibrational invitation may not be attracting what you intend Why you want to welcome contrast but not dwell in it The power and magic of the vibration of appreciation For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what whether you expect good things to flow to you—and what expectation has to do with receiving what you you want. This episode is perfect for anyone who wants to learn… A surefire way to get in receiving mode The correlation between not feeling blessed and your degree of resistance The emotion Abraham wants you to foster Why you don't want to brace for disappointment and prepare for the worst The advice that you probably already know, but might not be practicing My high vibe approach to thought work For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about a manifesting block that happens when you justify what you want. This episode is perfect for anyone who wants to learn… Why I think of contrast as a springboard What slipping back into contrast looks like and why it's bad for manifesting How what you're focused on is either energizing or depleting Why you never need to justify what you want An important question about the time gap between steps 1 and 2 of manifesting How you could be unwittingly reinforcing the vibration of what you don't want Your invitation in the form form a Do and a Don't For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about two decisions you can make that will allow you control your point of attraction. This episode is perfect for anyone who wants to learn… What you can say to yourself when you feel negative emotion The core LoA skill that allows you to take control of your vibration Why it's empowering to realize a feeling is a manifestation What Boredom at #8 on the emotional scale signals for me My intention at the start of each and every day For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what rushing through life does to your vibration. This episode is perfect for anyone who wants to learn… Common reasons for rushing that I've encountered with clients The way rushing usually feels and what this energy attracts Why it can seem like you're getting a payoff from rushing, but the real consequence you experience instead What creativity has to do with grocery shopping and doing payroll for your business Why missing out on the present moment is so bad for manifesting A favorite affirmation from Louise Hay about time For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about a super useful LoA analogy to help you be a more deliberate creator. This episode is perfect for anyone who wants to learn… Why you are not a magnet for the car you drive, how many friends you have, or your family history How to understand at any given time what you are attracting What's going on when you want a more loving relationship, but don't feel loving The reason Wayne Dyer says you do not attract what you want The question I ask myself on a daily basis For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about four ways you could be sabotaging yourself with split Energy. This episode is perfect for anyone who wants to learn… An easy way to understand the concept of split Energy What is going on when there is a dream you want to pursue, but then you worry what your friends and family will think What Abraham recommends you do more of Why I no longer make lists of pros and cons The problem with trying to do two or three things at once from your To Do list Why Shiny Object Syndrome will leave you energetically distracted The type of split Energy that used to show up in my coaching business Four ways to ensure you are not splitting Energy For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the flawed premise of pushing hard against unwanted things. This episode is perfect for anyone who wants to learn… Two things that happen when you include what you don't want in your vibration An easy way to know if you're including unwanted in your vibration Why Abraham says it's not your job to get rid of the unwanted The vibrational problem with complaining The formula for a joyous life experience For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about four ways you could be sabotaging yourself with split Energy. This episode is perfect for anyone who wants to learn… An easy way to understand the concept of split Energy What is going on when there is a dream you want to pursue, but then you worry what your friends and family will think What Abraham recommends you do more of Why I no longer make lists of pros and cons The problem with trying to do two or three things at once from your To Do list Why Shiny Object Syndrome will leave you energetically distracted The type of split Energy that used to show up in my coaching business Four ways to ensure you are not splitting Energy For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what to do if you want to manage your point of attraction. This episode is perfect for anyone who wants to learn… Abraham's advice about what to do no matter what What to do if there are dozens of things about your current job that you do not like Why controlling every thought is not the answer to managing your point of attraction The decision you can make to make manifesting so much easier Two ways to get better at looking for what you want to see For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how merely observing could be lowering your point of attraction. This episode is perfect for anyone who wants to learn… A significant distinction when it comes to observing, depending on what you are observing and how it makes you feel What you attract when you mostly observe what doesn't please you How to change the vibrational patterns to which Law of Attraction responds Why Abraham says your life can be as wonderful or as horrible as you allow it to be Three tips for shifting away from being merely an observer For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about five tips for what to do when you are feeling in a high vibration. This episode is perfect for anyone who wants to learn… How I used to think it was normal to feel stressed and the significant shift in my emotional set-point My recommendation if you live in the middle of the emotional scale Why appreciation makes you a magnet for more good stuff What will flow when you're a high vibration that can help depend your alignment practice The vibration Abraham says is natural to you Why you want to anticipate joy Three ways you might be squandering a high vibration For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about four questions I am frequently asked about alignment and why you want to start collecting touchstones. This episode is perfect for anyone who wants to learn… The reason getting an A+ on a test about Law of Attraction isn't how you manifest with ease Why there is great value in your being happy What petting a cat, calling a friend, and meditating could have in common A touchstone I discovered and how I collect additional ones Why an unvarying alignment routine can actually lead to misalignment Why I'm not concerned about knowing what will get me in alignment tomorrow The distinction between a boost to your happiness and needing something in order to be happy For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about what yoga pants and makeup have to do with alignment and your point of attraction. This episode is perfect for anyone who wants to learn… What wearing makeup has to do with Law of Attraction The core principle of LoA that many of us continue to bump up against What should'ing yourself does to your vibration How to be in alignment with eating the chocolate cake or not eating the chocolate cake Why seemingly inconsequential actions can add up to something significant when it comes to your point of attraction The little nudge many of us could use about action, inaction, and alignment For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why you want to stop focusing on lack and keeping score when it comes to your financial life. This episode is perfect for anyone who wants to learn… Why focusing on lack and facts is not the way to manifest what you want What to do if you want to effect a substantial change in your life experience How an improved emotional state of being is evidence of your financial progress How score-keeping gunks up manifesting Why money is not everything that's wrong—or everything that is right The advice Abraham has about taking money out of the equation For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how meditation and visualization relate to Law of Attraction. This episode is perfect for anyone who wants to learn… An important distinction between meditation and visualization Why the sweet relief of no thought could be just what you need What meditation has to do with momentum Eye-opening questions you can ask about whether you are letting it in Why visualization puts you in control of what you create How to make your observed reality less a part of your point of attraction Why visualizing to fix something is very different energetically than visualizing for the joy of it For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about four things negative emotion is telling you—and tips for experiencing positive emotion more of the time. This episode is perfect for anyone who wants to learn… A misimpression many of us have about negative emotion What a hot stove can help you understand about feeling bad Why knowing how you are flowing Energy is so important to manifesting The reason I sometimes need to remind myself to allow what's in my Vortex The concept that helped me see negative emotion in a super useful light Three tips for experiencing less overall negative emotion and moving more easily to positive emotion For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about whether you really don't know what you want—or if something else is going on. This episode is perfect for anyone who wants to learn… Why Abraham doesn't believe people are having such a difficult time deciding what they want How you could be in denial about a desire Why talking yourself out of what you want feels awful The self-fulfilling, closed loop that reinforces the pitfall of having desire to begin with The reason understanding how Law of Attraction works makes it so much easier to manifest what you want What's going on when you feel discomfort rather than joy about something you want Why too many of us are attracting lack For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how you could be lowering your point of attraction by focusing on what others are doing. This episode is perfect for anyone who wants to learn… How my client turned away from scarcity and the cool ways abundance started showing up for her What happened when my client disapproved of how her friend is spending money Why criticism is not the energy from which you want to create Why Abraham says what others do with money has nothing to do with you Your primary work in order to be in alignment with anything and everything you want What minding your own business has to do with your vibration The high vibe sign from the Universe when a friend receives a windfall For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about four types of attachment that could be lowering your point of attraction. This episode is perfect for anyone who wants to learn… Why desire and attachment are very different energies A classic case of attachment to the outcome until we check that goal off the list What the Universal forces are doing on your behalf The seemingly counterintuitive reason you could be attached to a reality you don't like What pre-paving a story of struggle has to do with changing a belief Why you may not want to pay attention to your brother-in-law ranting about something at work How I used to think my need to be right was really no big deal—and what I think today For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about three ways to recognize when you're focused on unwanted and lowering your point of attraction. This episode is perfect for anyone who wants to learn… One of my favorite ways to think about Law of Attraction How to know which side of a subject you're activating with your vibration Three common ways someone is activating unwanted in their vibration without perhaps realizing it A lovely energy to make peace with the past What lack and absence are doing to your vibration An all-too-common way of refusing to receive the things you've been asking for Why regret, worry, and complaint are signals you want to pay attention to For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about two ways your relationship with time might be lowering your point of attraction. This episode is perfect for anyone who wants to learn… What overwhelment and impatience have to do with thoughts about time What the belief there isn't enough time attracts What Abraham says to do if you feel a shortage of time How your beliefs about time may be cutting you off from the support of the Universe What's going on vibrationally when you ask, Why is it taking so long to achieve the goal or acquire the shiny penny? Why action is not the answer when it comes to time A few of my beliefs about time For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about how to shift your energy when you've been attracting the same unwanted thing into your life. This episode is perfect for anyone who wants to learn… What's going on when you want something new and different, but don't understand how to stop recreating the same old, same old Why desire alone for something new and improved is not enough A real-life example of a client attracting the same unwanted situation of money always arriving only at the last minute What a vibrational holding pattern has to do with your ability to manifest Two ways to shift your energy in the form of two questions—one having to do with chronic thought and one with lessons to learn For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why understanding the freedom you have right now is so important to manifesting deliberately and with ease. This episode is perfect for anyone who wants to learn… What's going on when you say you'll feel freedom when your partner changes or you get your To Do list marked off Why understanding the meaning of true freedom is so important to manifesting Why there is no freedom in blaming the circumstance or condition for your thoughts The reason LoA doesn't give you a pass on the vibration you are offering What Abraham says is the most valuable skill you could ever develop My invitation if you've been looking to external circumstances and conditions to feel free For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about three ways attempting to control others lowers your point of attraction. This episode is perfect for anyone who wants to learn… Why trying to control others is not benign when it comes to Law of Attraction What Abraham says attempting to control others attracts more of What wanting your mother-in-law to behave differently and complaining to your spouse about her has to do with your point of attraction Why it's important that your Inner Being likes freedom The reason it matters that part of your environment is the people in it What you want to be concentrating on for the best point of attraction For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about five ways someone might not be "getting over" a breakup—as seen through the lens of Law of Attraction. This episode is perfect for anyone who wants to learn… Why you'll want to tune in even if a breakup isn't part of your life experience What Abraham says is going on when you say, I want him back and he's not back What regretting a relationship has to do with your vibration Why being intentional about feeling your future is so important What's usually most effective when continually thinking thoughts about an ex How you might not be lining up with the lover you really want Five ways to achieve a shift in your vibration when it comes to a breakup—or any area of life in which are stuck or struggling For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about fear of missing out and look at FOMO through the lens of Law of Attraction. This episode is perfect for anyone who wants to learn… How FOMO can show up in a variety of ways What fear of missing out has to do with the grass being greener over there Two ways the vibration of your present moment is undermined by FOMO Why it's not that the circumstance that you are at home and your friends are somewhere having a good time that is causing you to feel negative emotion The two things negative emotion is always telling you What Abraham says is going on when it feels like there is something missing Five specific tips to deal with FOMO For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about the LoA recommendation that applies 24 hours a day, 7 days a week, 365 days a year. This episode is perfect for anyone who wants to learn… A great piece of LoA advice that is the secret sauce to making Law of Attraction work to your advantage Why some of my clients used to give up when they felt low vibe—and what they no longer blame What Abraham says to do anytime you feel uncomfortable Why knowing about an LoA technique doesn't give you a lift in your vibration The payoff of doing thought work Why being mindful of my thinking isn't a chore For all things Law of Attraction, visit Jennifer365.com.

Today we're going to talk about why you want everything you want. This episode is perfect for anyone who wants to learn… Why wanting the promotion is not really about the money and security Why it's important to make the connection between your desire and how you will feel when it manifests How to know if you're holding yourself apart from happiness How an interesting paradox could help you sell your house or grow your business What happens when happiness is off in the distance when X, Y or Z happens Where Abraham says you have to meet the vibration of what you want For all things Law of Attraction, visit Jennifer365.com.