
Lori's Learning Journey
329 episodes — Page 3 of 7

S1 Ep 229What are the three dysfunctional roles? And how do I opt out of them?
What are the three dysfunctional roles? And how do I opt out of them? #lifehack#insight#youarenotalone#dysfuntional#roles#victim#persecuter#rescuer#family#boundaries#optout#perspective#balance#motivation#research

S1 Ep 228What are three ways to change my thinking and feel better?
What are three ways to change my thinking and feel better? #lifehack#insight#youarenotalone#change#thinking#transformation#life#easy#perspective#balance#motivation#research

S1 Ep 227Why are personalization and blame two sides of the same coin?
Why are personalization and blame two sides of the same coin? #lifehack#insight#youarenotalone#mentalhealth#jumping#conclusion#personalization#blame#perspective#balance#motivation#research

S1 Ep 226How do I get over imposter syndrome?
How do I get over imposter syndrome? #lifehack#insight#lessons#women#brain#injury#harvard#teaching#mentor#imposter#impostersyndrome#syndrome#encouragement#mentalhealth#youarenotalone#inspiration

S1 Ep 225Why is labeling a self-fulfilling prophecy?
Why is labeling a self-fulfilling prophecy? #lifehack#insight#youarenotalone#mentalhealth#jumping#conclusion#emotional#label#blackandwhite#selffulfilling#prophecy#reasoning#should#shame#motivation#research

S1 Ep 224What did I learn from Edie Falco? Inspiration and life lessons.
What did I learn from Edie Falco? Inspiration and life lessons.#lifehack#insight#professional#ediefalco#care#support#others#compassion#connection#learning#research#television#film#acting#charity#advocate#sopranos#actress

S1 Ep 219Do women's periods really synch? Uncovering a myth.
Do women's periods really synch? Nope. That's a myth. #myth#lifehack#insight#mentalhealth#women#period#synch#myth#knowledge#research

S1 Ep 223What can we learn from Mr. Snuffaluffagus?
What can we learn from Mr. Snuffaluffagus? #lifehack#insight#listen#believe#honor#invisible#care#compassion#connection#learning#snuffaluffagus#seasamestreet#research

S1 Ep 222Why does thinking people are stupid help...sometimes?
Why does thinking people are stupid help…sometimes? #lifehack#insight#stupid#stupidpeople#easy#overcome#obstacles#confidence#tenacity#youcandoit#expertise#change#learning#research

S1 Ep 221How to give good feedback?
How to give good feedback? Are you helping or taking over? #lifehack#insight#good#feedback#help#car#wheel#drive#takingover#value#expertise#learning#research

S1 Ep 220Why are "should" statements a recipe for disaster?
Why are "should" statements a recipe for disaster? #lifehack#insight#youarenotalone#mentalhealth#jumping#conclusion#emotional#reasoning#should#shame#motivation#research

S1 Ep 218What can we learn from a rental car?
What can we learn from a rental car? How about user experience, innovation and value? #lifehack#insight#casestudy#rental#car#value#UXdesign#userexperience#design#easy#intuitive#innovation#value#expertise#learning#research

S1 Ep 217Why do we pull bandages off fast?
Why do we pull bandages off fast? Hint: it's NOT because it hurts us less. #lifehack#insight#mentalhealth#bandage#hurt#bandaid#myth#nurse#patient#pain#learn#research#truth

S1 Ep 216Why doesn't emotional reasoning work?
Why doesn’t emotional reasoning work? #lifehack#insight#youarenotalone#mentalhealth#jumping#conclusion#emotional#reasoning#fear#balance#projecting#research

S1 Ep 215What can we learn from Beyonce, Taylor Swift and Blakely Lively?
What can we learn from Beyonce, Taylor Swift and Blakely Lively? #lifehack#insight#lessons#women#friends#competition#encouragement#beyonce#taylorswift#blakelively#mentalhealth#youarenotalone#inspiration

S1 Ep 214Case Study: Women and Financial Services
Case Study: Women and Financial Services #lifehack#insight#casestudy#women#financialservices#money#wall#learning#confidence#research#audience#marketing#strategy

S1 Ep 213How does magnification or minimization take you down the wrong track?
How does magnification or minimization take you down the wrong track? #lifehack#insight#youarenotalone#mentalhealth#jumping#conclusion#fear#minimization#magnification#habit#wrong#track#projecting#research

S1 Ep 212How can a timer help me achieve my goals?
How can a timer help me achieve my goals? #lifehack#insight#mentalhealth#goals#achievementunlocked#timer#confident#progress#knowledge#research

S1 Ep 211Case study: Microsoft How do companies orient to technology?
Case Study: Microsoft. How do companies orient to technology? #lifehack#insight#casestudy#technology#competitive#edge#microsoft#smallbusiness#orientation#research#audience#marketing#strategy

S1 Ep 210Why can jumping to conclusions break your spirit?
Why can jumping to conclusions break your spirit? #lifehack#insight#youarenotalone#mentalhealth#jumping#conclusion#fear#mindreading#habit#break#spirit#projecting#research

S1 Ep 209Case study: Intuit. Do you speak accounting?
Case Study: Intuit. Do you speak accounting #lifehack#insight#casestudy#accounting#intuit#smallbusiness#communication#clarity#langauge#research#marketing#strategy

S1 Ep 208Why does discounting the positive create blind spots?
Why does discounting the positive create blind spots? The balancing act of perspective. #lifehack#insight#mentalhealth#discount#positive#create#blindspots#balance#perspective#fuel#calm#energy#research

S1 Ep 207What is the burnt toast theory?
What is the burnt toast theory? A tale of unintended consequences. #lifehack#insight#mentalhealth#burnt#toast#theory#coincidence#unintended#consequences#beneficial#fuel#calm#energy#research

S1 Ep 205How can I jumpstart new thinking?
How can I jumpstart new thinking? Quick ways to spark your brain. #lifehack#insights#youarenotalone#jumpstart#thinking#innovation#creativity#creative#spark#brain#research#ideas

S1 Ep 205What is the paradox of expertise?
What is the paradox of expertise? Why do experts sound like beginners and vice versa? #lifehack#insight#mentalhealth#expertise#paradox#beginners#greyareas#confidence#competence#knowledge#research

S1 Ep 204What did I learn from Travis Kelce?
What did I learn from Travis Kelce? #lifehack#insight#lesson#leadership#lifetime#service#loyal#mentalhealth#youarenotalone#inspiration#fountain#drain#traviskelce#football

S1 Ep 203How do you know if your mental filter is broken?
How do you know if your mental filter is broken? The surprising answer! #lifehack#insight#mentalhealth#anxiety#control#maturity#perspective#humor#comedy#mental#filter#over#survival#uncertainty#fear#calm#health#future
S1 Ep 202Why is over generalization NEVER the answer?
Why is over generalization flawed logic? #lifehack#insight#mentalhealth#anxiety#control#maturity#perspective#humor#comedy#overgeneralization#flawed#logic#survival#uncertainty#fear#calm#health#future

S1 Ep 201Why is All-or-Nothing Thinking NOT Healthy?
Why is All-or-Nothing Thinking NOT healthy? #lifehack#insight#mentalhealth#anxiety#control#maturity#perspective#humor#comedy#allornothing#survival#uncertainty#fear#calm#future

S1 Ep 200What can we learn from Rosalyn Carter?
What can we learn from Rosalyn Carter?#lifehack#insight#rosalyn#carter#lesson#leadership#lifetime#service#loyal#fighter#advocate#mentalhealth#youarenotalone#inspiration#president#FLOTUS#firstlady#georgia

S1 Ep 199What is the difference between tension and excitement?
What is the difference between tension and excitement? #lifehack#insight#mentalhealth#outcome#tension#excitement#anxiety#fuel#calm#energy#research

S1 Ep 198Are you REALLY a mind reader?
Are you REALLY a mind reader? #lifehack#insight#mentalhealth#mindreader#psychic#predict#good#bad#fear#unknown#trauma#fear#victim#comfort#coping#control

S1 Ep 197What is the likelihood of any outcome?
What is the ACTUAL likelihood of an outcome? Think you know? #lifehack#insight#mentalhealth#outcome#predict#good#bad#fear#unknown#trauma#fear#victim#comfort#coping

S1 Ep 196What is a yummy, lo-cal, faux banana split?
What's a yummy, lo-cal, faux banana split? Get ready for deliciousness! #lifehack#insight#easy#quickrecipes#banana#split#yummy#dessert#cooking#fast#local#flavor#delicious#kitchen#superstar

S1 Ep 195How to make things better by making them worse?
How to make things better by making them worse? A surprising solution. #lifehack#insight#mentalhealth#better#worse#trauma#fear#victim#comfort#resiliance#overcome#coping#reverse#psychology#friend#family

S1 Ep 194Why is getting a Welcome Home tattoo always a bad idea?
Why is getting a Welcome Home Tattoo always a bad idea?#lifehack#insight#support#emotional#success#transition#maturity#perspective#humor#comedy#boundaries#doormat#tattoo#standup

S1 Ep 193Why is there no support group for success?
Why is there no support group for success? #lifehack#insight#support#emotional#success#transition#maturity#perspective#humor#comedy#management#manage

S1 Ep 192What can we learn from a family roast recipe? The power of habit
What can we learn from a family roast recipe? The power of habit. #lifehacks#insight#youarenotalone#family#roast#recipe#habit#power#mentalhealth#pattern#trauma#newday#freshstart#recovery#family

S1 Ep 191Why are affirmations like a file cabinet?
Why are affirmations like a file cabinet? What ideas are you storing? #lifehack#insights#youarenotalone#affirmations#trauma#file#cabinet#dreamsintoaction#inspiration#mentalhealth#action#research#insights#success

S1 Ep 190What can we learn from Dreams Into Action?
What can we learn from Dreams into Action? A book about making dreams come true, in the real world! #lifehack#insights#youarenotalone#dreams#dreamsintoaction#inspiration#mentalhealth#action#research#insights#succes

S1 Ep 189Why do we catch accents and phrases from others?
Why do we catch accents and phrases from others? Science has the answer!#lifehacks#insights#youarenotalone#accent#phrases#catches#connection#caring#social#affinity#mentalhealth#vagusnerve#science

S1 Ep 188How can I make work session more effective?
How do I make work sessions more successful? Best practices from the field. #lifehack#insights#worksession#facilitated#session#ideation#creative#team#teambuilding#maturity#mentoring

S1 Ep 187How to lose the Contest for Who's Having the Worst Life?
How do I lose the Contest For Who's Having the Worst Life? #lifehack#insights#youarenotalone#worst#life#positivity#complain#victim#mentalhealth#kindness#emotional#caring#resiliance#creativity#research#focus

S1 Ep 186Is there a personality transplant? Uh...no.
Is there a personality transplant? Uh…not really. #lifehacks#insights#youarenotalone#support#personality#transplant#acceptance#blindspots#caution#expectations#research#lifelessons#mentalhealth

S1 Ep 185How is your first job like a second adolescence?
How is work like a second adolescence? Let's explore this overlooked phase of life.#lifehack#insights#youarenotalone#second#adolescence#lifestage#maturity#mentoring#support

S1 Ep 184What can we learn from a leftover paper towel role? More than you think!
What can we learn from a leftover paper towel roll? It's all about what you make from it. #lifehack#insights#youarenotalone#papertowel#trauma#mentalhealth#kindness#emotional#caring#resiliance#creativity#research

S1 Ep 183Why does emotional age matter more than actual age?
Why does emotional age matter more than actual age? #lifehack#insights#support#emotion#age#chronological#maturity#perspective#humor#comedy#management#manage#coworkers

S1 Ep 182How does naivete create blind spots? And do you have one?
How does naivete create blind spots? And do you have one? #lifehacks#insights#youarenotalone#support#naivete#blindspots#caution#expectations#research#lifelessons

S1 Ep 181Why does sunscreen REALLY matter?
Why does sunscreen REALLY matter? A hard won life lesson for me. #lifehacks#insights#support#sunscreen#cancer#skincancer#resiliance#protection#health#selfcare

S1 Ep 179How do we play the Taylor Swift game?
How to play the Taylor Swift game? A 5-year old shows us the way. #lifehacks#insights#youarenotalone#toughtimes#support#personal#growth#achievement#roomatthetop#excellence#resiliance#acceptance#respect#research#taylorswift#child#5yearold