Living Free in Tennessee - Nicole Sauce

Today, we will go over the 2020 aquaponics and hydroponics plans for 2020. I h ope this will spur some ideas from you and that you can learn from my lessons learned over the past two seasons with this system! #HollerHatWednesday: Where is she and who is she with? Direct Download Are you going to the Rogue Food Conference in Cinncinati on the 25th? If so, I plan to be there serving yummy Holler Roast Coffee and I thought it would be fun to have a meetup Friday the 24th for those of you arriving the night before. Barleycorns - Florence: 8544 US 42, Florence, KY 41042, 6:#0PM RSVP on Facebook: https://www.facebook.com/events/844002892718093/ Webinar: How do people find me on the web? January 29, 2020, 7-8pm Become a member https://www.livingfreeintennessee.com/iump-subscription-plan/ Stump the Sauce Fatless meatloaf? What's Up in the Garden Spring temps: peas going in, lettuce going nuts Update on indoor kratky lettuce growing operation Main topic of the Show: 2020 Aquaponics & Hydroponics Plans [caption id="attachment_4033" align="alignnone" width="613"] This is the initial sketch of the growing system I want to build in front of my home in 2020.[/caption] Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

While visiting family, I have had a chance to connect with some skills and things from my past and I realized that this connection is helpful to GROW into the future. We learn a lot in life if we let ourselves and sometimes looking back is what we need to set the foundation for the future - so I wanted to share with you some ways to do that. Do not forget that the Spring Workshop tickets go on sale this coming Saturday at 9am Central to members first. There are only 20 eats so you will want to get your registration is as soon as possible. We have been having fun finalizing our sessions and here are a few highlights: Change your life one word at a time with Jenni Hill Proper Knife Technique and Care with Patrick Roehrman and Brett Corrieri Lessons Learned fromLaunching a CBD Business with Brian Norton GSD with My3Things, Nicole Sauce Sessions from Mark Alexander, JR Haley, Kurt Dugger, Mike Leonido and more… Final list coming after some final confirmations this week! Hands on work: Solar Hot Water Heater Build with Shawn Mills of Hack My Solar Hands on work: Sauerkraut, Feta Cheese, Canning Basics with many of our instructors. Half a day to enjoy the fruits of our culinary labors, drink and be merry! Barter Blanket Tie Dye station to make your LFTN T shirt a custom wonder Accelerators Tix are $450 and include your t shirt and other LFTN event schwag. Tales from the Prepper Pantry Tie Dye Cutout cookies from my Cook With What You Have What's in Season Watercress Wild Garlic Operation Independence Launching 2020 Webinars starting with Sue Zoldak's trio of ones centered around increasing your visibility online. Invested in family time this week as you know Main topic of the Show: Connect with your Past to Grow Your Future Take quiet time to think about 2-3 different times in your past when you navigated change well List 2-3 personality traits that helped make that happen Are you still connected with those things? Why or Why Not? Will reconnecting help you in your next phase? How will you bring them back? Are there painful things in your past that are hindering your growth now? How can you address them, remove them, and move on for real? NOW CHOOSE 2 - one of each. Then add 1 more and you have 3. Make it a great week! Song: Strange Child, by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

It occurred to me as I went over my January budget that clutter has a negative impact on your budget - so I wanted to talk a bit about that today in the Thought of the Walk episode. Reminder: Sue Zoldak is offering webinars on increasing your digital visibility a series of three and the first one will be January 29. Based on the online polling, we do not have clarity on what works best: Midday or evening so I will schedule them in alternating slots. These sessions are $50 each but if you are a member, you get one included with your plan. If you are a premium member, you get all three. I expect to launch registration for them next week so keep your eyes on your inbox. Also - Spring workshop tickets go on sale in ONE WEEK! Saturday, January 17, at 9am CT to members. Make sure you can log in because to get first wack at them you will need to be able to do that. The registration link will appear in the side menu of your membership portal. Main topic of the Show: TOTW on Clutter and Budget Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, I will walk you through the overview of what I plan to do in order to grow lettuce indoors in mason jars! I will also cover the supplies needed and goals of the project. #HollerHatWednesday: Where is she and who is she with? Direct Download Resources: My Video on Step One with the Indoor Growing Operation Net Pots - recommended by Jack Spirko for durability Rapid Rooter Plugs Nutrient Clay pebbles Nick Ferguson's new project - RarePlantStore.com How to plant bare root plants https://rareplantstore.com/how-to-plant-trees/ Why Fodder Trees https://rareplantstore.com/why-fodder-trees/ Workshop Reminder - call for speakers! Email me your idea Stump the Sauce Nothing in - send an email - Email feedback to [email protected] Christmas Ornaments What's Up on the Homestead Planting peas Lots of winter cleanup No duck eggs yet, but seeking to move the coop to a less soppy location Time to plant bare root plants Main topic of the Show: Growing Winter Lettuce In Mason Jars Goals of the project Least amount in infrastructure outlay Very little time investment Ability to have an ongoing supply of fresh lettuce year round Find ways to visually integrate it with the house redo Process Supplies needed Waterproof container Rockwool or seedling plugs Netpots Seeds Lights Timer Mason Jars Clay pebbles Nutrient Paper or tinfoil Germination Grow the roots Transplant the plugs - (will transplant half prematurely) add the nutrient solution Cover the jars Check every few days until I understand the speed of water consumption Harvest lettuce Regrow several times because it is lettuce Assess timing so that there is a perpetual crop Hopes and expectations 5 weeks to harvest, with a smaller thinning harvest Restart seedling every 4 weeks 10 plants is enough Lower cost than store bought Better flavor than store bought ….fun and learning Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today I wanted to delve a little deeper into this concept of selfishness. I had a great day of being pretty selfish yesterday and it made me a bit sad to think of people who never make time to care for their personal self interests. So today, I will push back on the idea that always focusing on the "Greater Good" is better than handling your personal house. Direct Download Sue Zoldak is going to offer THREE marketing webinars to LFTN MEMBERS y'all! We need your FEEDBACK though! We will do these on Wednesdays and want to know which time slot is best? a) 2-3pm ET b) 7-8pm ET Here are the topics: 1) How do people find me on the web? Learn basic tips on how to get found on search engines, how to write content that gets read, and how to see who is visiting your website. This digital seminar is for those who run or wish to run their own website and want to learn how to use Google Analytics, a free tool to measure site traffic. 2) How do I know what digital platforms are best to market my business? Do you use multiple digital tactics such as Facebook, Instagram, and email to drive people to your website? Learn how a simple step (UTM link tagging) can help you know for sure which activity is driving the most business. We will also discuss the basics of A/B testing (i.e. comparing two different email subject lines) and take your understanding of Google Analytics to the next level by understanding Goals. 3) Learn how to set up a Facebook Ad Campaign in 60 Minutes Workshop registration will launch for members on January 19 at 9am CT Tales from the Prepper Pantry SADS on my Water Hyacinth - this is why you need backup friends Potatoes are gone for the year Plenty of sweet potatoes and hard squashes, though GREAT LETTUCE score Salsa stores are half used A word on cravings…. What's in Season Inside veggies - sprouts, lettuce (Will talk more about the grow operation on Wednesday's show) Should have oyster mushrooms - but haven't found any recently. Turkeytail Watercress Wild game Operation Independence The new bedroom story Main topic of the Show: Just Be Selfish Song: Wolf by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Last year was filled with adversity, heartbreak, moments of insane work schedule, worry, great friends, fun adventures and so much more. And as I reflected on my next step in life, I realized that I need to grow as a person, must grow my businesses in order to grow my independence, and want to grow my food because it brings me happiness and stability. So today, we will have a great interview with a fellow who is growing food for fun and has recently launched his business. But he is more than that: Mark Alexander is one of the angels in our network who is there to encourage, make jokes with and ask us hard questions. You will find him lurking about the LFTN Mewe group, but you can also see him live in the Columbia area or order his yummy farm meat products. Direct Download LFTN 2020 Highlights Sauce songs will be available, one per month, to members Exciting new growing system on the front of the house Spring Workshop 2020 - solar build, awesome food, great presentations and the best networking you can find Holler Roast will turn a corner Girl Gun Weekend Hands On Workshops: making sauerkraut, canning in 8 sessions Webinars on Marketing available for members for free, or non members for a one-off fee A new goat Main topic of the Show: GROW with Mark Alexander Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Merry Christmas everyone! Enjoy the Intellectual Night Before Christmas read by Leos from TSP Zello and a finisher from Mastersingers of Cookeville singing the original poem.

Today we are running a replay from 2018 of a reading of the Night Before Christmas by our Australian Friend, Aussie Ro.

Tactical Redneck reads a special version of the Night Before Christmas in this replay from 2018. Enjoy!

Please enjoy the 2019 Replay of the Scottish Night Before Christmas! XOXO AMY

Today, I thought what better thing to discuss than why building resilience into your life matters, no matter where you are, a review of how 2019 went, what 2020 will bring and the big reveal: my word for 2020. Main topic of the Show: Strength and Love THE WORD for 2020 at LFTN! Make it a great week! Merry Christmas! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today we have an interview with one of our community members who has a strong background in marketing and communications. Sue Zoldak from Zoldak Agency, Zoldak Research and Zoldak Victory joins us to discuss how to develop your brand, along with some fun stories! Direct Download Make it a great week GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

People think it is new agey to talk about the healing power of music. People are wrong. Those of you who have listened to this podcast know what sparked my change from being trapped in the system to taking responsibility for designing the life I want to live, regardless of what other people think: I went back to singing in a choir. So today, we talk about the healing power of music. Announce Schedule Change: Monday, Thursday, Friday -- Off Dec 23-Jan2 - 1st Episode will be Jan 3 and it will be episode 250. We will kick off a BIG give away that I know y'all will love. Tales from the Prepper Pantry Chicken salad from leftover chicken strips Finger update from the puncture wound Reminder to look through vegetables in your root cellar What's in Season Oyster mushrooms Watercress Good time to dig Sassafrass root Deer and wild Turkey Operation Independence Basecamp passed insurance inspection Setting a different direction for Holler Roast in 2020 from what I planned in August Main topic of the Show: The Healing Power of Music Make it a great week! Song: Regine Coeli by Mozart - performed by Cookeville Mastersingers on Dec 15 at 3pm in Cookeville, TN GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today I have a great interview with Jami Saunders from the Culinary Arts Center in Columbia, Tennessee. But Jami is much more than a savvy promoter of local businesses. She is a Mom of SEVEN who homeschools and is popping with new ideas. YOU guys are going to LOVE this interview! Direct Download How to reach Cliff Davis https://www.facebook.com/cliffdavispc Post from Facebook Interview with Jami Saunders Websites: https://www.columbiacac.com/ https://www.facebook.com/jami.saunders Bio Jami Saunders is not originally from Columbia, TN, but she has made it her home. Originally from Atwood, IL, she moved her family here in 2010 and established herself in the homeschooling community as a leader while teaching health, science, entrepreneurial economics, and more. Jami was previously known for her award-winning photography and her involvement in raising service dogs for the handicapped for Canine Companions for Independence. In 2017 the needs of the community and her love of bringing education on nutrition inspired her to create what is now the Culinary Arts Center in Columbia, TN. Most days you will find her hosting an event for the community; serving as vice president for the Muletowner (an initiative by Grow Columbia that promotes Columbia, TN and its businesses by acting as a practical everyday resource for residents and visitors); hosting a local radio; and serving as a proud Rotarian. This mother of 7 beautiful children still finds the time and energy to pour herself out into small businesses, community organizations, and into the heart and culture of Columbia. Make it a great week!

Happy Wednesday! Today is a homesteading day. We just got a whole cow in the freezer that we share among several families each year. The cow comes with bones. The bones become stock. And we end up with beef tallow. The other day, someone asked me if beef tallow can be eaten, so I thought why now do a show sharing five recipe ideas for beef tallow. We will cover that, as well as what the heck tallow even is later in the show. #HollerHatWednesday: Where is she and who is she with? Stump the Sauce What is the benefit of having a manual espresso maker like the flair or rok? With proper technique can they make a really good espresso shot? What's Up on the homestead Getting ready for a new goat Lots of firewood (the game we are playing) Ducks and the pond on cold days Main topic of the Show: 5 Beef Tallow Recipes Check out this roundtable discussion of random stuff I had with Jack Spirko today! Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today I want to talk to you about thinking ahead and why it is important to do so, but not at the expense of taking care of and living in the now. You see, we have been running at maximum capacity at Holler Roast Coffee and so have the letter carriers. Some packages are taking forever to arrive, others are there in a moment, and some might be lost forever. But as we navigate this busy time, we've been building in time to think ahead, create plan bs while handling plan as every day. So I will talk about how we are approaching that later in the show. Direct Download Reminder - hors d'oeuvre gathering at my place on December 21, 2019 at 1:30pm. RSVP Here. Tales from the Prepper Pantry Deer Processing, an update Buying lunch meat this week (busy times) French Onion Soup Biltong Food Saver Gusseted Bags What's in Season Watercress - but it will be cold this week Oyster mushrooms No one found maitake this year Operation Independence Still hoping to hit our doubling goal - have about $4,000 left to go and are operating at max capacity on some but not all days. Basecamp flooring is going in and we plan to use it during the Spring Workshop Main topic of the Show: Thinking Ahead Make it a great week! Song: Special by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we have a thought of the walk on what to do with bad behavior in communities - especially tight communities like the Living Free in Tennessee one. Direct Download Main topic of the Show: TOTW on Bad Behavior in Communities Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we discuss four great venison recipes -- and I *might* have talked for a bit about how frustrating it is to be a small, startup food manufacturer... Direct Download #HollerHatWednesday: Where is she and who is she applauding? Stump the Sauce From Jim - how do I pasteurize large batches of tomato sauce What's Up in the Garden Slow Slow Slow Grow right now Need to mulch lots of stuff and wish I had sooner Main topic of the Show: Five Venison Recipes Venison Sauerbraten: https://www.quick-german-recipes.com/sauerbraten-recipe.html Jalapeno Poppers with Backstrap Breakfast Sausage Trick Breaded and fried (Chicken fried venison) What venison recipes do you like? Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we will talk about how we processed the meat of three deer safely, while handling coffee orders, AND having a fantastic Thanksgiving. Because it is raining deer! Tales from the Prepper Pantry 3 deer in the hole Annual cow arrives this week Using salsa at a fast clip Update on unusual recipes: the cranberry sauce was good to me but "not my cup of tea" to mama sauce Gluten free perogi story (celium husk) Hot coco was a hit the day after Thanksgiving Fermented veggies were spicy but good Left over sequence: Turkey scramble, turkey stew with Spaetzle, Turkey Salad sandwiches, Turkey orzo What's in Season Unseasonably late watercress! Oyster mushrooms Operation Independence Lots of Holler Roast activity (Why I missed the show part 1) Basecamp will have countertops today! Main topic of the Show: It's Raining Deer The butcher box - how it came to be/why it works Division of labor - Skinning and quartering ~ Fine cuts and packaging ~ grinding and sausaging ~ constant cleanup and sterility The best sharp knives EVER Maintaining an empty fridge at a holiday event = no stress No stress, no rush, no processing when exhausted. Make it a great week! Song: Suicide by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

There is still time - still time to make something by hand and give it to someone you care about. I know that Christmas is coming fast, and tomorrow many of us will feast on turkey and pie, but you can still do it! Today, I will share four handmade gift ideas that you can still do in time for gift-giving season. #HollerHatWednesday: Where is she and what is she guarding? Stump the Sauce What do I do if I forgot to get my turkey and they only have frozen ones? What's In Season for Thanksgiving Watercress Mushrooms Wild yard greens - plantain and dock Thankful Thank you Main topic of the Show: Four last-minute gift ideas Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

For years, I have struggled with organizing my house while also keeping things going on the business and animal care side of things. This year, I finally turned an organizing corner. It wasn't asking myself if something brings me joy - though that is a good question. It was a decision followed by some founding concepts to keep the momentum going and I will share those foundations with you today. Gift Registry - added TWO more people to it - check it out this week - let's keep our dollars supporting one another. Save the dates: Spring Workshop Save the Date: April 23-25, 2020 Tales from the Prepper Pantry Remember to review root veggies biweekly Mushroom Season Hoping for a Thanksgiving deer/grinding bacon for added sausage fat Workshop Leftovers Still Going Strong - perfect for a week with a feast at the end What's Up on The Homestead Goat needs a friend Let 2 beds get frosted in advance of winter so that I can work the beds Moved from No Kill list to Final Winter Checklist Operation Independence Basecamp - cabinets in and flooring going down Christmas Coffee Update - sold half our sample pack capacity in one week Main topic of the Show: 5 Foundations to Organize Your Home One system at a time Commit to putting things back in their place Set a realistic timeline and enjoy the journey Schedule interventions with specific goals (then see item number 1) Reduce, release, move on - and get real Gain family buy in Make it a great week! Song: The Flood by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today we are pleased to invite the founders of Angie's Gardens to share their small business development journey. Josh and Angie Reynolds started with permaculture, discovered herbal remedies, developed tasty and healthy teas, then added high quality CBD products to their growing business. They got started in one farmers market and now visit 6-7 per week, as well as supporting online orders. Find out more on today's show. Direct Download Angie's Gardens, headquartered in Texas, was born from the founder's love of helping others. She first learned the power of herbs when her husband suggested their daughter drink some lemon balm tea with honey to feel better from a possible oncoming cold. She drank the tea and felt better. Angela was astonished that something so simple could work so effectively and quickly that she began looking up other herbs. After reading the list of benefits of fennel, which took almost 10 minutes, she was hooked and began her studies of herbal medicine. Angie has always felt a calling to healing and this is her way of doing just that! Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Thanksgiving is only a week away and I just grabbed a turkey out of the freezer. This year, I thought it would be fun to share some experimental recipes we plan to have at the Holler Homestead. These are a little outside the norm this year because, well, I thought it would be fun to get outside the box and save the more traditional chestnut dressing and other sides for Christmas. #HollerHatWednesday: Where is she and who is she with? Stump the Sauce Volunteering for farmers to learn skills - Crystal in Maryland What's Up in the AP Everything is still growing well with the row cover Main topic of the Show: 5 Thanksgiving Recipes Sweet Potato Perogi Spicy Dill Pickle Cranberry Sauce Dead Easy Salad Dressing Fermented Veggies Hot Chocolate and Rumpleminz With Cream Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today is 6 weeks until Christmas, six weeks to get your annual goals completed. It is time for the Final Countdown list. But all work and no play is not healthy, so we talk about what should be on your countdown list. Direct Download Nicole's Choir Concert: Cookeville on Sunday, December 15m, 3pm- Mastersingersinc.com Tales from the Prepper Pantry Winter feed cycles are all set up: open a bag, buy a bag (no more doubles) Potatoes are almost consumed and they are growing eyes Planning Thanksgiving sides from pantry: Recipes this Wednesday! Green Chili Stew this week as our Holler Stew left over from Green Chili Weekend No Kill List Coffee Roaster Operation Independence Setting up an indoor grow area and considering doing a mini-hydroponics system Main topic of the Show: The Final Countdown List Prioritize Delegate Drop Reprioritize Drop more things Execute So what does your final countdown look like? Can you get it down to 6 things in 6 weeks? Make it a great week! Song: Calling My Name, by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today we have a thought of the walk. What is a thought of the walk? It is something short and sweet that comes clear to me when I take a walk with my dogs. And this week, I realized something interesting about true friends. But we will dive into that after two reminders Gift Registry Brownie plus Coffee of the Month Main topic of the Show: Transferring Seedlings Into Your Garden Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, after a week of caring for my goat, I will review the 9 lessons that Mama Sauce learned from Clover, our goat. #HollerHatWednesday: What is she on and where is she going? Mewe Reminder: 730-8 Stump the Sauce Lynn on generators in a vacation rental in the mountains. What's Up in the AP 3 60 watt bulbs kept our plants mostly alive through a 16 degree night Thai water spinach, Water hyacinth, malabar spinach and ginger are all in the house. Forgot to move peppers or the avocado tree Setting up an indoor grow area for microgreens and lettuces Main topic of the Show: 8 Lessons the Gat Taught Mom Even though the goat pulls hard on her chain when you walk her, never wrap said chain around your hand to get a better grip lest you become bruised. When the goat becomes tangled to a tree and you need to untangle her, never place your finger between the tree and her chain. I thought I had crushed the bone… When leading the goat on her chain in the morning to her first grazing spot, hold the chain with both hands and lean way back as if you are on a ski rope tow. Each morning, when letting the goat out of her barn, you open the door then wait until she brings her head back before skiing to her first browsing spot. Similarly - release the hook with her tether from the barn gate BEFORE you open the latch to the gate. In the evening when moving the goat to her barn, all you need to do is un hook it from her tether location and she will drag the chain back with her - holding the chain while she does this is a bad idea. Each day in the morning, you must wait for the obligatory peach tree leaf munching before leading her to her first grazing location. Then walk he from this location to that asking her which plants she prefers to eat today. The more trees there are near the tether location, the more times she will wind and loop the chain around things in a crazy way. Similarly - the harder the terrain is that she is on, the more winding up of the chain she will do in order to improve the chances of pulling you off your feet when you come to move her. Don't tether the goat where she can get up on things - particularly the poultry corn barrel. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today I will share with you my two biggest take aways from Jack Spirko's Workshop - then I want to walk through how to find your why - and as an example, I will use one of our very own community members: BBQ Homesteader, Daniel, founder of Off Kilter Brownies and someone that you have all heard from if you run in the LFTN digital communities. Direct Download Mewe Live Chat Time Change: Tuesdays and Thursdays 7:30-8am Tales from the Prepper Pantry Ensuring we do not freeze anything The Onion Story Pulling 2018 canned goods out to remind us to use them Finishing Last Year's Pig, Piece by piece Snow is coming - and I am not shopping because the pantry is all good No Kill List 16 degrees Operation Independence Jack's Workshop - 2 things I got from it (Sharpen the sword) Main topic of the Show: Find your Why Phases Analysis Paralysis: (Just Get Started) Minor Initial Success: (Why Am I Not Growing Faster?) Enquiry & Trials: (More Questions Paired With Learning From Results) Receptive to Perspective Change: (From Me to You) Acceleration: (Sharpening) Why is Found: (The Real Work Begins) Make it a great week! Song: Tripped Out By Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Gift Registry Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

John Moody, author of the weed book (Winning the War on Weeds), producer of Abby's Elderberry, food policy geek and all around great guy is here to talk with us about going rogue with food production, as well as a really cool conference he's got for us in late January. I for one plan to be there and serve some coffee! But first Holiday Gift Registry Reminder Next Week: Jack's Workshop Show Resources John's Website Abby's Elderberry Rogue Food Conference Main content of the show FROM JOHN ABOUT JOHN I am not your typical farmer. Most people probably don't consider me typical anything. Farming and homesteading were not something I ever planned to do. But I am now glad I get to do them. Growing up, I enjoyed a varied diet of video games, cartons, and processed foods. Dental decay, seasonal allergies, and constant sickness were the inevitable result – a result that doctors and other denied was connected with my family's food and lifestyle choices. In my early 20s, I was waylaid by duodenal ulcers, my body's final warning that some things were dreadfully awry. Thankfully, I listened. Over the course of a year, my fiancee (now wife) Jessica and I completely changed our understanding of food – what is food? How should it be raised? How should it be prepared? This lead to thinking long and deep about farming, and eventually, moving out to a farm of our own. Interview Make it a great week GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

I had a request over on the Mewe chat group to talk about what to have in your car for winter. And since this is a topic that every homesteader should have a handle on, since most of us live far from help, I thought - perfect topic. Better yet, it applies to everyone as we start seeing snowstorms and freezing temperatures. #HollerHatWednesday: Who is wearing her and why does she look so sad? Direct Download LFTN Gift Listing: https://www.livingfreeintennessee.com/directory/ Stump the Sauce How do you determine what projects to take on and which ones to pass over? Tales from the Booze Whisperer - mention Justin Hot Buttered Rum: 1 shot rum, 1tbsp hot buttered rum batter - hot water What's Up in the Garden Garlic is IN Walking onions are IN Row cover will be in place by tomorrow at the latest Bringing cold sensitive plants inside for the winter Main topic of the Show: Winter Car Preparation Car Mechanics Car Kit People Care Orientation Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we cover using the concept of "Selfish Sundays" to further your self interest - and why this is not a bad thing. Tales from the Prepper Pantry The great root vegetable transfer moment has arrived - and Jack's Workshop is in the way - delay, delegate, drop Average weekly grocery bill $20 (Not counting animal feed) Fantastic Curry: Pork Ribs and Pork Chops, Onion, 1 Jar tomatoes, 2 tbsp curry powder, 1 quart turkey stock, greens, Carrots, garlic The mayo story What's up on the homestead Separated horseradish Transplanted jerusalem artichokes to a better location Building a guest cabin where the greenhouse was Prepped the garlic bed It is time to rake leaves and use them as mulch AP winterizing happens this week Operation Independence Traded chicken for beef Main topic of the Show: Selfish Sunday Make it a great week! Song: Feed My Hunger, by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we explore the idea of how to choose what to eat from your pantry in a thought of the walk episode. What is a thought of the walk episode? A short podcast about something that has been on my mind during one of my walks - usually taken with my doggies in the Holler. Direct Download Update on Ashley's Campaign for Prom Princess LFTN Community Tip From Justin - Going back to dealing with coring Tomatoes TOTW on What To Eat from your pantry GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we will have a homesteading Q and A with multiple topics and questions, including plant identification, marketing a flower business, do I have a voice for radio, is Tennessee really that much cheaper than Illinois, processing walnuts and more. #HollerHatWednesday: Why is she wearing an 80s era red veiled hat that is a throw back to the 50s? Direct Download Stump the Sauce From Ryan: What are some preparations, uses, or storage options for the fruit of the passion flower plant? What's Up on the Homestead Do not Kill List Gathering firewood for winter much later than we should be! Main topic of the Show: Homestead Q and A Show Feedback from Finland: Maria How do I process Walnuts from Niki Do I have a Voice for Radio? From Travis How do we market our business? From a different Travis (Book recommendation) Is there a plant that looks like comfrey, grows like plantain but has a very furry leaf from the Tactical Redneck What is the catch on living cheap in TN? From Eli Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we talk through five things to help you be successful in your transition to self employment if that is the path you choose. Get your questions in for a variety show! Tales from the Prepper Pantry Did not store enough potatoes even though I do not eat many of them Added 1 box of sweet potatoes from the yard (how to cure them and why you do it) Turkey is not just for thanksgiving - turkey saute idea What's in Season Things are winding down and pushing into root storage for the winter Jerusalem artichokes should come on soon Persimmons Truly the last call for drying peppermint Operation Independence Two ricks of wood = $100 in the independence fund Main topic of the Show: Making Self Employment Work Plan to Earn Enough Good CPA Health Insurance Distractions, Visits, and Misunderstandings Always On Mentality Make it a great week! Song: Learning What Leaving Is by Sauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Lots of women write to me about this show - glad that I share my successes and failures ---often trying to do things that are traditionally handled by men. Today we will talk through home maintenance and the five categories you should check annually to save yourself a world of hurt in the long run. Ryan Steva joins us to talk through five categories to review on your homestead. Ryan Steva has a varied background from cable to construction to home inspections and, like many of us, has landed as a business owner wondering why he studied what he did in school. His home inspection company is called Inspections by Clarity. Resources The Maintenance Checklist: https://docs.google.com/document/d/1XSG4cNUHrKgAUvR8ZDaPT6JEtCC809zm0xmRU-m5qM4 Inspectionsbyclarity.com Facebook.com/inspectionsbyclarity https://g.page/inspectionsbyclarity Make it a great week Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, I share my four essential herbs that I like to have on hand in my home apothecary for the winter. #HollerHatWednesday: What is the birth number of the child she is visiting? Stump the Sauce How to avoid sending or receiving blunders in communication What's Up in the Garden First frost update Getting Garlic and walking onions in Looking at where and how plantings will happen next year Time to set up a winter greens station (sprouts and lettuce inside?) Main topic of the Show: Four Essential Herbs for Your Home Apothecary Mullein Cayenne Pepper Elderberry Comfrey What are your four essentials? Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we will talk about 3 core motivations that almost everyone has - and what it means in our day to day interactions. Direct Download Tales from the Prepper Pantry 10 visitors came through and the prepper pantry Last round of dried herbs getting set to be integrated into the pantry Transitioning into using what is here, rather than storing what we find What's in Season The heat beat back the watercress and it is coming back now that cooler weather prevails Persimmons still! Last chance for sassafras leaves Sweet potatoes are harvested Operation Independence Sometimes you buy something to build your independence fund: Firewood A listener and friend found us a free glass top stove - perfect for my guest cabin rental Marketing project Main topic of the Show: We want the same thing Make it a great week! Song: Grandpa's Song, by Sauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today's podcast is a thought of the walk on rebuilding. Every once in awhile on a walk, I have a thought. Sometimes they are even worth sharing with Y'all! Rebuilding is not hard, it is simply work. Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we talk through five power outage ideas if you do not have a generator. There are many things you can do to make things a little easier when you lose power. Direct Download #HollerHatWednesday: Whose awesome wife is she with? Stump the Sauce Air bubble in canned tomato sauce Listener Feedback Yummy sounding tomato sauce recipe from Justin What's Up in the Garden Putting fall bulbs and garlic in Putting things to bed other places A frost may be here Saturday!! Main topic of the Show: 5 Ways to Make A Power Outage Better without a Generator Perishable food: Frozen Water & Insulation USB Battery Chargers -- in the car Anker - http://bit.ly/2M1S7tl Water Storage 2 gallons per person Cook outside on your grill/camp stove Rechargable Coleman LED Lanterns (bring to work) Coleman Rechargable Lantern- bit.ly/2OybuM7 Oh yeah entertainment!! Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, I want to review the 6 foundations of Lifestyle Freedom - a list I have been working on for a few months. It started out at 15 and gradually got whittled down to just 6. This is part 1 of a two part series - the second will focus on "how to get there". Direct Download Tales from the Prepper Pantry Low on some important medicinals: Mullein, peppermint, comfrey Adding dried herbs before the frosts come Ready to move root veggies from my bedroom to the root cellar but there is a giant hole in the wall at the moment What's in Season Persimmons All the nuts - missed hazelnut drop last week somehow Lettuces and greens Last wave of peppers, etc Operation Independence Basecamp update LFTN Tips Child's Snack Fridge Main topic of the Show: Six Foundations for Lifestyle Freedom Financial Freedom Family Alignment and Shared Vision Practice Modern Survival, Link: http://www.thesurvivalpodcast.com/six-primary-needs Develop Practical Skills Ensure Spiritual and Physical Health Time Management Membership Plug Make it a great week! Song: Mr. Clammy by Sauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today we speak with one of my favorite people, a mentor and friend, Jack Spirko from The Survival Podcast about lifestyle freedom and liberty. I first found Jack years ago while canning tomatoes. I wanted something to listen to while doing this messy job that would not require me to restart the next podcast. I searched for a podcast on wild edible plants and found Jack and I was hooked. Since that time, I have watched in amazement as he manages to mentor hundreds of thousands of people as they develop lifestyle freedom, survival skills, cooking techniques and more - but we will dive more into that later in the show. Show Resources The Survival Podcast Live tracking for Kurt DarkHorse450 Fundraiser Main content of the show Jack Spirko is founder and podcaster at The Survival Podcast, a daily show about self sufficiency and self reliance in the modern world. He "conceived and created this podcast because over the years I have come to realize how fragile the human condition and the United States economy really is." But the podcast is much more than a "prepper show." Jack focuses on helping people develop stability, prosperity and lifestyle freedom into their lives. Before launching the podcast he had successful careers in sales and marketing, and business development. When Jack drops a piece of business advice, it is usually spot on. He lives in Texas on a small homestead with his Wife, Dorothy. Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today we have a quick update conversation with Kurt Dugger about his Dark Horse 450 flight (that is 450 miles) with a paramotor across Tennessee. Because the weather is so very important to flight success, Kurt has decided to start tonight in the hopes of beating the rains that may come toward the end of the weekend. This flight is to raise awareness of the issues facing combat veterans when they return and face the challenge of reintegrating into normal society and he is hoping to raise $6,000 for the Dark Horse Lodge so that they can get closer to completing their retreat for veterans and begin the hosting process. Direct Download When asked why the retreat is so important this morning in the Mewe chat, I handed the mic over to the Tactical Redneck because he is a returning combat veteran himself and know much more about this topic than I do. Here is what he said: "Most vets feel alone because they can't talk to other people about what they've been through. Speaking from experience, it's nowhere near as hard to talk to another vet." Then I was talking to Jack Spirko from The Survival Podcast this morning and he explained that his three years in the Army were all overseas so he found it really hard to do simple things, like stand in line at the grocery store because he had gotten very used to being mostly on very small and remote military bases. And as he tried harder to reintegrate, simple things began to make him feel angry so he took a long walk on the Appalachian Trail to get his mind back into the right place to be back home with his loved ones. Places like the Dark Horse Lodge are one way that space can be made for our returning combat veterans and that is why I made a donation to them today in support of both the lodge and of Kurt's flight (which is not costing the Lodge money). Would you like to help too? Here are some ways to do so: Follow Kurt's progress and meet him at one of his stops. He could use encouragement, and probably food and beverage though his wife is meeting him along the way as well. Flight Plan Live tracking (When a link is available I will put it here) Offer Lodging if he ends up overnighting near you (See resources above to track Kurt!) Raise awareness of his 450 mile paramotor flight, why places like the Dark Horse Lodge are so important, and how people can get involved Consider a donation Facebook campaign: https://www.facebook.com/donate/2343924885922771/536974993736779/ Direct donation to the Lodge: https://www.paypal.com/donate/?token=EYgEl_aDO4kgak8Ynvec7iMFqDDO0ONeOnGGK8TDZ15W-WVI82_zDYbTuSmPoAInAaytrW&country.x=US&locale.x= I will update this page as video/more information is released over the next few days and thanks for listening. Make it a great week!

Someone asked me to elaborate on something that has always seemed simple to me: Load from the back and take from the front in your pantry. So I got to thinking: most of us are not taught how to manage our pantries and so when we talk about building food stability into your life through developing stores of foods that you actually want to eat, and learning food preservation, it is also worthwhile to discuss pantry management practices. Today, we will cover the 8 basic concepts to bring you to a well-managed pantry. Direct Download #HollerHatWednesday: Where is she and who is she with? Stump the Sauce How to get paid via paypal when you have an etsy store - remind people about the holiday gift vendor concept What's Up in the Garden Lettuces and greens Watered the sweet potatoes so we can harvest them Still have SOME brassicas left but the cabbage worms have been pretty bad A last hurrah of tomatoes and green beans Found peppers are starting to produce Main topic of the Show: Episode 218: Pantry Management 101 Store what you eat and eat what you store (Jack Spirko) Load from the back and take from the front (Stan) Cook from scratch - and keep trying new things Learn preservation skills and substitutions Do a quarterly audit - and make meal plans with stuff that is getting long in the tooth Pest control and food protection Have backup plans for things likely to happen to your pantry Use stuff up Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, I will walk you through the process I go through to establish priorities for the coming year because people often wonder how I get so much done. Really, it boils down to focus and prioritization and learning to let go of feeling overwhelmed by a project! Direct Download Announcements Workshop videos repaired on member portal - this years are posting soon - we have had some technical difficulties New Member Discount: Off Kilter Brownies (10% off) Send me your craft company to go on an LFTN gift page - Subject "Holiday Gift Vendor" Tales from the Prepper Pantry There is nowhere left to store canned food Drying late fall herbs: sage, oregano, basil Still need to do the freezer audit What's in Season Chestnuts Persimmons Black Walnuts Hickory nuts Filberts Operation Independence I went out of town and my 2 redneck house sitters did a HUGE operation eyesore which will help with the campground rental. Renting the cabin long term Sound of Music Sing Along Update Main topic of the Show: Goals for the new year Q1: Has the vision changed? Q2: Have we knocked out any of the three areas of focus? Q3: Under each area of focus, what projects will be done? Q4: Is everyone in your family on board with these goals? Q5: What stands in my way of getting these things done? Q6: Energy vampire purge Dark Horse 25 has launched Make it a great week! Song: Cilly Song, by Sauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee

Periodically, I got for a walk and something becomes clear to me while I am alone with the dogs. This is why making space in your life to wander is so important! Often the thoughts I have something to do with freedom, society or a bigger picture - but not today. This one is about human nature and the concept of "can't" Holler Roast Contest on Instagram: @HollerRoast & #CoffeeThoughts The News From Around the Bend: https://www.smallscalelife.com/our-best-is-yet-to-come/?fbclid=IwAR0RXNRf9bhs76znZHNIO1EVAkVmOQBloyk0LaXA6pibGDI8VT104kDLytU Main topic of the Show: Thought of the Walk on Can't You know what I mean, right? I can't pay off my debt because my wife spends too much month I can't fold my laundry because I don't have time I can't start my business because I haven't built the website I can't lose weight because my job keeps me on the road without a kitchen Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

We are officially in fall. Another year has almost passed with its hope for a great harvest in the spring, wicked hot late summer days, and now, fall. So today, I wanted to share with you my early fall checklist on the homestead. #HollerHatWednesday: Where is she and who is she with? Listener Feedback from Jennifer What's Up in the Garden We had a terrible infestation of cabbage worms (what we did about it) Fall lettuce is trying to bolt - will have a shade strategy in place for next year Main topic of the Show: An Early Fall Checklist Gardens Gather the antifreezing materials: plastic and bricks Stock tank heater Outside sheets Prepare the garlic bed Plant fall bulbs (tulips and daffodils, here we come!) Begin to mulch areas that are already done for the year (asparagus) Trim the eldreberries and mulberries (they are already dropping their leaves) Plan for any new fruit tree plantings Animals Updated food storage: more Ensure we have enough hay for the winter Test the water antifreezing systems Look at shelter and evaluate for winter Bedding Outdoor shelter for dogs and cats Humans Prepare for the fall root cellar move Review the freezer contents and look for food storage weaknesses Finish the rocket mass heater Review pipe anti-freezing technology Start winterizing the yard things Look the cars over for decent antifreeze, etc Power outtage kit review First aid/medicinal support review (flu, colds) Firewood Clean the chimney Order the broken stove baffle (OMG) Holiday travel and guest plans Review winter clothing status Really the only thing on this list that does not apply to a city fall check list would be the livestock list and if you have pets, it might well. I am often struck by how the lessons in developing my lifestyle freedom on a homestead apply to most other ways of living that a person might choose. Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

It is Friday so we have an interview show and today, I talk with Daniel Allen about aircrete - an interesting, insulative and very flexible building material that you may want to consider for your next project. Resources Website: https://tinygiantlife.biz/ Video course YouTube channel Bio: Daniel Allen 30 years in the building Industry I took a job in I.T. and the company lost its big client to an Exxon buy out. The great recession hit and I could not find work without moving. So I cashed out my retirement, bought some land, build a small house and lived for a few years growing all my own food taking odd jobs. I started building alternative buildings and had the opportunity to build every type of alternative structure. Eventually I found AirCrete, or cellular cement as it's know in the industry. I fell in love with it. AirCrete let's a comfortable structure be build in any climate affordably with the enormous amounts of labors required by typical alternative construction or expensive machines. Throw some tools and cement in a truck and one person can build anywhere they can drive to. Now, I am starting a web based business teaching people how to build cheap beautiful debt free homes so that they can live an intentional life with or without a typical job. I offer digital video courses as well as workshops. Richard Hastings turned me onto your podcast. I did a podcast interview with the survival podcast and really licked the interaction. Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we will discuss three value-adding ideas for your garlic crop. Why? Because in just 3 weeks or so, it is time to plant garlic here and if you decide to sell garlic products, you may want to plant more than you did last year. #HollerHatWednesday: What in the world happened? Stump the Sauce Why am I getting a huge air gap in my canned foods? Background: sometimes when I process foods, after I remove the jar from the canner, I find that a bunch of liquid has boiled out and it leaves an air gap. Why does this happen? Is it safe to eat the food? What's Up in the Garden Insects Eating fresh salad from the garden. Laying plans to prepare the garlic planting beds Jerusalem artichokes are blooming FWIW Main topic of the Show: 3 value add ideas for your garlic Make it a great week! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today, we will run through the various business endeavors going on here at the Holler Homestead and give on update on progress toward their goals - as well as share some lessons learned along the way. Direct Downlaod Amazon Highlight: Fine tipped white chalk pens Show References: Episode 155 Tales from the Prepper Pantry Green Chili Event Update 24 jars of salsa, 24 jars of canned stewed tomatoes Canning is done for now Also: 100 lbs onions, 2 boxes sweet potatoes What's in Season Lettuce is ready to harvest in the AP system - and it has been very very hot Deciding when to harvest the sweet potatoes Operation Independence Located a convenient place to have my pallets of coffee delivered that will save me $150 per time I order green beans! Main topic of the Show: Holler Homestead Business Update Make it a great week! Song: Wolf Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Green Chili Day is just around the corner and I thought I would take some time today to share a few recipes, including my latest salsa recipe, talk about the event preparation and generally get folks excited to come here to the Holler Homestead and hang out. #HollerHatWednesday: Where is she and who is she with? Direct Download Stump the Sauce How do I pull ph on fermented foods if I do not have a $75 tester? Can I use ph strips? What's Up in the Garden Fall plants are looking great Sweet potato greens - thinking about when I want to harvest the potatoes Jerusalem artichokes are blooming and that means this is the time to mark your patches of wild ones for later harvest - the tubers will be starting to form now as the plant energy returns to the earth Thinking about planting garlic - maybe this year is the year? Duckling Update Limpy returned to the flock Main topic of the Show: Hatch Green Chili Day Make it a great week! Song: 911 by sauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today I have something that is near and dear to my heart: I have been seeking something to support to help combat veterans who come home carrying a heavy burden. And this weekend, I had a great interview with Kurt Dugger of Freedom And Photography and Gretchen Catherwood of the Dark Horse Lodge. Kurt will embark on a journey across the state of Tennessee in a paramotor to raise awareness of the high suicide rate among combat veterans - and to help raise money for the Dark Horse Lodge. This interview is well worth a listen. Direct Download Amazon Highlight Terro Ant Baits Show Resources Dark Horse Lodge Freedom and Photography Tales from the Prepper Pantry Canned more salsa and tomato sauce 32 jars of green beans Ready to harvest some herbs for drying, but green chili week starts Wednesday, so holding off on making more messe What's in Season Goldenrod is blooming Plantain is back Apples are in their prime Operation Independence Still dialing in the water situation Offering my guest cabin for a 5 month rental starting November 1 Moving a guest camper to the Holler Main topic of the Show: Flight for Combat Veterans with Kurt Dugger and Gretchen Catherwood Make it a great week! Song: Burned by Sauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce