Listen! With Frank Mitchell
1,500 episodes — Page 15 of 30
Being Fab At 50 - Lessons on Vitality with Rosemary Gibb
In episode two of Being Fab At 50, Denise Watson speaks to Rosemary Gibb, a hair stylist and salon owner who has been in the business for over 30 years and has a real passion and lust for life. Rosemary has managed to balance a successful career with raising a family and to her, contrary to popular belief, the 50 year milestone can often take the pressure off women as they begin to feel more comfortable in their own skin. Hosted on Acast. See acast.com/privacy for more information.
Being Fab At 50 - Exercising Your Mind And Body with Melanie Minshull
U105’s Denise Watson is hitting a milestone age this October… She’s turning 50! The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms...In our first episode of the series, Deinse sits down with Melanie Minshull, a fabulous 54-year-old personal trainer and health care professional who just oozes confidence while feeling and looking great.Mel shares her own personal journey in this fascinating conversation with Denise. From her initial tentative walks on a treadmill in her 40’s, to running her first Marathon a couple of years later, Mel’s positivity shines through as she encompasses everything Being Fab at 50 is all about. Want to make your meals even better? Try Linwoods seed and nut blends which pack a nutritional punch, with plenty of protein, fibre and Omega-3 among the many additional nutrients – from vitamin D to Co Enzyme Q10. Get 30% off your next purchase using the code LINWOODS30 at www.linwoodshealthfoods.com [Set to land on www.linwoodshealthfoods.com/shop/] Hosted on Acast. See acast.com/privacy for more information.
LISTEN¦ Win a staycation - @U105radio is proud to partner with the NI Travel & Tourism Awards 2021 - cast your vote to have a chance of winning - Jonathan Adair tells Frank more
Win a staycation - @U105radio is proud to partner with the NI Travel & Tourism Awards 2021 - cast your vote to have a chance of winning - Jonathan Adair tells Frank more Hosted on Acast. See acast.com/privacy for more information.
4869| LISTEN:Why are many schools not following guidance around self isolation? @drgrahamgault, President of the NAHT & @UTU_edu deputy secretary Jacquie White talk to @frank_broadcast about safety concerns and the difficulties of administering track and trace
Why are spmany schools deciding not to follow public health guidance on self isolation? Frank spoke to Dr Graham Gault, President of the NAHT and the UTU's deputy secretary Jacquie White talk to Frank about the difficulties of administering track and trace Hosted on Acast. See acast.com/privacy for more information.
4868: LISTEN| Would you give a second thought to wearing second hand? Lord Mayor @KateNicholl is encouraging us to embrace pre-loved clothing - 'it helps charities and the environment and slows the cycle of fast fashion'
Would you give a second thought to wearing second hand? Lord Mayor @KateNicholl is encouraging us to embrace pre-loved clothing - 'it helps charities and the environment and slows the cycle of fast fashion' Hosted on Acast. See acast.com/privacy for more information.
4867: LISTEN¦ Carrot or stick? How can health officials persuade young people to get the Covid vaccine? Organisers at Feile an Phobail have a 'Vaccines for Tickets' initiative - Frank spoke to director Kevin Gamble
Carrot or stick? How can health officials persuade young people to get the Covid vaccine? Organisers at Feile an Phobail have a 'Vaccines for Tickets' initiative - Frank spoke to director Kevin Gamble Hosted on Acast. See acast.com/privacy for more information.
4866: LISTEN¦ They make our lives easier, but a new report has found that smart devices could be leaving us vulnerable to cyber attack. Frank spoke to top cyber security expert Wayne Denner about how we can improve our security
They make our lives easier, but a new Which report has found that smart devices could be leaving us vulnerable to cyber attack. Frank spoke to top cyber security expert Wayne Denner about how we can improve our security Hosted on Acast. See acast.com/privacy for more information.
4865: LISTEN¦ The latest LucidTalk poll suggests support for the DUP has halved in 18 months. Who are going to be the major beneficiaries and can Edwin Poots right the ship? Frank spoke to lead pollster Bill White and David McCann
The latest LucidTalk poll suggests support for the DUP has halved in 18 months. Who are going to be the major beneficiaries and can Edwin Poots right the ship? Frank spoke to lead pollster Bill White and David McCann Hosted on Acast. See acast.com/privacy for more information.
4864:LISTEN¦ 'The sun's out and we're good to go' Nicola Neill, owner of luxury B&B Blackrock House in Portrush and Janice Gault from NI Hotels Federation talk to Frank as local tourism reopens
'The sun's out and we're good to go' Nicola Neill, owner of luxury B&B Blackrock House in Portrush and Janice Gault from NI Hotels Federation talk to Frank as local tourism reopens Hosted on Acast. See acast.com/privacy for more information.
4863: LISTEN¦ Denise spoke to Belinda O'Neill whose poems and positive affirmations, on her Be Inspired to Be pages, have been helping people around the world to cope during the pandemic
Denise spoke to Belinda O'Neill whose poems and positive affirmations, on her Be Inspired to Be pages, have been helping people around the world to cope during the pandemic Hosted on Acast. See acast.com/privacy for more information.
4862: LISTEN¦ Denise spoke to young entrepreneur Holly Milne, who along with her sister Abbey started ChocberryNI during lockdown, amid her PhD studies. Berry impressive! #IWD2021
Denise spoke to young entrepreneur Holly Milne, who along with her sister Abbey started ChocberryNI during lockdown, amid her PhD studies. Berry impressive! #IWD2021 Hosted on Acast. See acast.com/privacy for more information.
4861: LISTEN¦ Why do teen girls stop playing sports? Denise speaks to two top sportswomen about inspiring girls at all levels to take part
Why do teen girls stop playing sports? Denise speaks to two top sportswomen, Eliza Downey and Danielle McDowell, about inspiring girls at all levels to take part Hosted on Acast. See acast.com/privacy for more information.
4859: LISTEN¦ Could you have hundreds, perhaps thousands in a bank account you don't know about? Scott Kennerley from the Consumer Council told Frank about Child Trust Funds
Could you have hundreds, perhaps thousands in a bank account you don't know about? Scott Kennerley from the Consumer Council told Frank about Child Trust Funds Hosted on Acast. See acast.com/privacy for more information.
4858: LISTEN|In the first of an 11-part series, looking at how people across NI are coping with lockdown, we hear from post man Brendan, from Belfast. Station manager Peter McVerry also tells Frank more about the Voice of Hope project
In the first of an 11-part series, looking at how people across NI are coping with lockdown, we hear from post man Brendan, from Belfast. Station manager Peter McVerry also tells Frank more about the Voice of Hope project Hosted on Acast. See acast.com/privacy for more information.
4857: LISTEN: DUP leader Arlene Foster says a 'wide coalition' of people oppose the NI Protocol, which 'changes the Good Friday Agreement' and 'adds cost and reduces consumer choice'
DUP leader Arlene Foster says a 'wide coalition' of people oppose the NI Protocol, which 'changes the Good Friday Agreement' and 'adds cost and reduces consumer choice' Hosted on Acast. See acast.com/privacy for more information.
4856: LISTEN| From providing PPE, to school sports equipment and helping charities go digital, Lisa McIlvenna, from Business In The Community tells Frank how businesses have helped meet local needs through the National Business Response Network
From providing PPE, to school sports equipment and helping charities go digital, Lisa McIlvenna, from Business In The Community tells Frank how businesses have helped meet local needs through the National Business Response Network Hosted on Acast. See acast.com/privacy for more information.
4856: LISTEN¦ Local author Paul McCracken talks about his gripping new detective novel, Where Crows Land, set in Belfast
Local author Paul McCracken talks about his gripping new detective novel, Where Crows Land, set in Belfast Hosted on Acast. See acast.com/privacy for more information.
4855: LISTEN¦ An 8 year old has girl has written to MLAs over the 'heartbreaking' restrictions on dance classes. Frank spoke to Emily and her mum, as well as top dance teacher Gavin Doherty and 4-time Irish dancing world champion Clodagh Davis
An 8 year old has girl has written to MLAs over the 'heartbreaking' restrictions on dance classes. Frank spoke to Emily and her mum, as well as top dance teacher Gavin Doherty and 4-time Irish dancing world champion Clodagh Davis Hosted on Acast. See acast.com/privacy for more information.
4854: LISTEN¦ It's been the toughest year ever for performing arts, but Claire Murray from The Lyric and composer Paul Boyd told Frank how they've done all possible to allow people to enjoy the magic of the theatre at home
It's been the toughest year ever for performing arts, but Claire Murray from The Lyric and composer Paul Boyd told Frank how they've done all possible to allow people to enjoy the magic of the theatre at home Hosted on Acast. See acast.com/privacy for more information.
4852: LISTEN¦ 'Families are having to make very difficult choices - will they put food on the table, can they heat their homes - the money's just not there to buy children presents' - Mary Waide from SVP and Major Paul Kingscott from Salvation Army told Frank how they can ensure children living in poverty have a present to open this Christmas
'Families are having to make very difficult choices - will they put food on the table, can they heat their homes - the money's just not there to buy children presents' - Mary Waide from SVP and Major Paul Kingscott from Salvation Army told Frank how they can ensure children living in poverty have a present to open this Christmas Hosted on Acast. See acast.com/privacy for more information.
4852: LISTEN¦ From Christmas craft workshops to festive films and live-streamed concerts featuring some of NI's top artists, Margaret Henry from the Arts Collaboration Network tells Frank about the amazing events coming up over the holidays. She also had some great gift ideas
From Christmas craft workshops to festive films and live-streamed concerts featuring some of NI's top artists, Margaret Henry from the Arts Collaboration Network tells Frank about the amazing events coming up over the holidays. She also had some great gift ideas Hosted on Acast. See acast.com/privacy for more information.
4851: LISTEN¦ 'Why not donate your commute?' Chris Conway, CEO of Translink talks to Frank about why it's so important to support the #stuffabusni campaign this year and suggests ways people can help
'Why not donate your commute?' Chris Conway, CEO of Translink talks to Frank about why it's so important to support the #stuffabusni campaign this year and suggests ways that people can help Hosted on Acast. See acast.com/privacy for more information.
4851: LISTEN¦ Digital downloads, face-licking and viva vinyl. Frank spoke to Charlotte Dryden from the Oh Yeah Centre and Mark McCambridge of Arborists about coping without live music and how people can support our amazing local musicians
Digital downloads, face-licking and viva vinyl. Frank spoke to Charlotte Dryden from the Oh Yeah Centre and Mark McCambridge of Arborists about coping without live music and how people can support our amazing local musicians Hosted on Acast. See acast.com/privacy for more information.
4850: LISTEN¦ With around 100,000 children in Northern Ireland living in poverty, campaigns like #stuffabusNI and charities like St Vincent de Paul have never been more important. Frank spoke to Pauline Brown from SVP about the families the collection will help
With around 100,000 children in Northern Ireland living in poverty, campaigns like #stuffabusNI and charities like St Vincent de Paul have never been more important. Frank spoke to Pauline Brown from SVP about the families the collection will help Hosted on Acast. See acast.com/privacy for more information.
4848: LISTEN¦ This year's 'Stuff a Bus' campaign will be different, but with our listeners' support can be bigger than ever! Frank spoke to Susan O'Neill and Kevin Wallace from Translink and Major Jacqui Wright from Salvation Army about this year's appeal
This year's 'Stuff a Bus' campaign will be different, but with our listeners' support can be bigger than ever! Frank spoke to Susan O'Neill and Kevin Wallace from Translink and Major Jacqui Wright from Salvation Army about this year's appeal Hosted on Acast. See acast.com/privacy for more information.
4847: LISTEN¦ Ian Milne's fascinating life has been chronicled in a book by renowned journalist Ivan Little. He talked to Frank about going from RUC officer and Orangeman to secret peace broker at Drumcree and latterly an undertaker. He also spoke about how his own experience of abuse has led to him encouraging others to speak out.
Ian Milne's fascinating life has been chronicled in a book by renowned journalist Ivan Little. He talked to Frank about going from RUC officer and Orangeman to secret peace broker at Drumcree and latterly an undertaker. He also spoke about how his own experience of abuse has led to him encouraging others to speak out. Hosted on Acast. See acast.com/privacy for more information.
4846: LISTEN¦ 'We want people to work with us so we don't have to move to stricter restrictions' - First Minister Arlene Foster tells Frank it's important people abide by the rules after PM's 'sobering assessment'
'We want people to work with us so we don't have to move to stricter restrictions' - First Minister Arlene Foster tells Frank it's important people abide by the rules after PM's 'sobering assessment' Hosted on Acast. See acast.com/privacy for more information.
4845 LISTEN| 'The feeling of being connected, feeling welcome and feeling safe are really important for everyone, especially at the moment - Maeve Monaghan from social enterprise the Now Group tells Frank about the ethos behind their cafes, as they prepare to open two new locations
'The feeling of being connected, feeling welcome and feeling safe are really important for everyone, especially at the moment - Maeve Monaghan from social enterprise the Now Group tells Frank about the ethos behind their cafes, as they prepare to open in two new locations Hosted on Acast. See acast.com/privacy for more information.
4844: LISTEN| If you have anxiety around wearing a face covering, top hypnotherapist @warrenyorkhypno gave @SportyNeesy some top tips for overcoming it on the @U105radio Phone-In
If you have anxiety around wearing a face covering, top hypnotherapist @warrenyorkhypno gave @SportyNeesy some top tips for overcoming it on the @U105radio Phone-In Hosted on Acast. See acast.com/privacy for more information.
4843: LISTEN| 'Newcastle is still open for business but visitors and locals need to take responsibility and follow Covid guidelines' - says Laura Devlin, chair of Newry Mourne & Down Council
'Newcastle is still open for business but visitors and locals need to take responsibility and follow Covid guidelines' - says Laura Devlin, chair of Newry Mourne & Down Council Hosted on Acast. See acast.com/privacy for more information.
4842: LISTEN| 'Arts make up a big part of our identity, who we are, but there's also a hard-headed economic argument for supporting them' SDLP MLA Matthew O'Toole and Margaret Henry from the Arts Collaboration Network welcome £33m in funding for arts venues from the UK Government
'Arts make up a big part of our identity, who we are, but there's also a hard-headed economic argument for supporting them' SDLP MLA Matthew O'Toole and Margaret Henry from the Arts Collaboration Network welcome £33m in funding for arts venues from the UK Government Hosted on Acast. See acast.com/privacy for more information.
4830: LISTEN|Arts groups have adapted to meet demand and help support the local community during the pandemic, says Margaret Henry, now it's time our politicians support the arts
Arts groups have adapted to meet demand and help support the local community during the pandemic, says Margaret Henry, now it's time our politicians support the arts Hosted on Acast. See acast.com/privacy for more information.
4829: LISTEN| Quarantining plans 'unenforceable, illogical and ill-timed' - Graham Keddie, managing director at Belfast International Airport tells the U105 Phone-In, as flights resume from Belfast
Quarantining plans 'unenforceable, illogical and ill-timed' - Graham Keddie, managing director at Belfast International Airport tells the U105 Phone-In, as flights resume from Belfast Hosted on Acast. See acast.com/privacy for more information.
4828: LISTEN| 'We're in a lifeboat, but they're going to kick us out five miles from shore' - Colin Neill from Hospitality Ulster says Stormont support welcome but without more certainty, thousands of jobs are still at risk
'We're in a lifeboat, but they're going to kick us out five miles from shore' - Colin Neill from Hospitality Ulster says Stormont support welcome but without more certainty, thousands of jobs are still at risk Hosted on Acast. See acast.com/privacy for more information.
4827:LISTEN| Songwriter Stevie Horner from Belfast band Lo Mejor and two-weight world boxing champion Carl Frampton told Frank about a new charity single 'The Jackal' released to raise funds for front-line nurses in the NHS
Songwriter Stevie Horner from Belfast band Lo Mejor and two-weight world boxing champion Carl Frampton told Frank about a new charity single 'The Jackal' released to raise funds for front-line nurses in the NHS Hosted on Acast. See acast.com/privacy for more information.
4826: LISTEN| Can pets' collars or coats transmit coronavirus? Will hand sanitiser irritate a pet's skin? Can animals catch the virus? Michael Griffiths, from the Jubilee Veterinary Centre answered listeners' questions.
Can pets' collars or coats transmit coronavirus? Will hand sanitiser irritate a pet's skin? Can animals catch the virus? Michael Griffiths, from the Jubilee Veterinary Centre answered listeners' questions. Hosted on Acast. See acast.com/privacy for more information.
4825: LISTEN| 'If you look at it in isolation you think to yourself, how inhumane, but we all get it, we know the reason why' - Paul Clark told Frank about how current restrictions affected his father's funeral
'If you look at it in isolation you think to yourself, how inhumane, but we all get it, we know the reason why' - Paul Clark told Frank about how current restrictions affected his father's funeral Hosted on Acast. See acast.com/privacy for more information.
4824: LISTEN¦ What kind of meals can we make using store-cupboard ingredients and how can they help boost not only our immunity, but our mood? We spoke to nutritionist Sal Hanvey from Natural Health NI
What kind of meals can we make using store-cupboard ingredients and how can they help boost not only our immunity, but our mood? We spoke to nutritionist Sal Hanvey from Natural Health NI Hosted on Acast. See acast.com/privacy for more information.
4823: LISTEN¦ With so much conflicting information about coronavirus, we spoke to an expert, virologist Dr Connor Bamford, about where it came from, how it's spread and what to do if you think you may have been infected
With so much conflicting information about coronavirus, we spoke to an expert, virologist Dr Connor Bamford, about where it came from, how it's spread and what to do if you think you may have been infected Hosted on Acast. See acast.com/privacy for more information.
4822: LISTEN¦ Derry's Brooke Scullion gave a 'knockout' performance on Saturday night as she reached The Voice UK semi final. She spoke to U105 about coping with fame, support from her family and her initiative 'together at home'
Derry's Brooke Scullion gave a 'knockout' performance on Saturday night as she reached The Voice UK semi final. She spoke to U105 about coping with fame, support from her family and her initiative 'together at home' Hosted on Acast. See acast.com/privacy for more information.
4821: LISTEN¦ As schools prepare to open 'as a last resort' for children of key workers and those with special educational needs, health correspondent Lisa Smyth talks about some of the plans education officials are considering to ensure health and safety of pupils and teachers
As schools prepare to open 'as a last resort' for children of key workers and those with special educational needs, health correspondent Lisa Smyth talks about some of the plans education officials are considering to ensure health and safety of pupils and teachers Hosted on Acast. See acast.com/privacy for more information.
4820: 'People's actions today will have a direct effect on our hospital system, on our ICU beds and how our health system copes in two weeks time - Health Minister Robin Swann tells U105 it's 'despairing' to see people flouting social distancing advice
4820: 'People's actions today will have a direct effect on our hospital system, on our ICU beds and how our health system copes in two weeks time - Health Minister Robin Swann tells U105 it's 'despairing' to see people flouting social distancing advice Hosted on Acast. See acast.com/privacy for more information.
4819: LISTEN¦ 'There is no need to panic buy, there is enough to go around' - Infrastructure Minister Nichola Mallon reassures shoppers after she takes strong steps to ensure supermarket shelves remain stocked and home heating supplies are uninterrupted
'There is no need to panic buy, there is enough to go around' - Infrastructure Minister Nichola Mallon reassures shoppers after she takes strong steps to ensure supermarket shelves remain stocked and home heating supplies are uninterrupted Hosted on Acast. See acast.com/privacy for more information.
4818: LISTEN¦ With families set to spend much more time in close proximity, how can we minimise friction and what is the likely impact on relationships? Frank heard from Relate NI CEO Duane Farrell
With families set to spend much more time in close proximity, how can we minimise friction and what is the likely impact on relationships? Frank heard from Relate NI CEO Duane Farrell Hosted on Acast. See acast.com/privacy for more information.
4817: LISTEN¦ What can or should government do to support people and businesses struggling as a result of coronavirus? Could a universal basic income help keep families afloat? Frank spoke to senior economist Dr Esmond Birnie
What can or should government do to support people and businesses struggling as a result of coronavirus? Could a universal basic income help keep families afloat? Frank spoke to senior economist Dr Esmond Birnie Hosted on Acast. See acast.com/privacy for more information.
4816: LISTEN¦ How will school closures affect teachers and children preparing for important exams? What guidance have schools been given? Frank spoke to principal Ciaran Mackin
How will school closures affect teachers and children preparing for important exams? What guidance have schools been given? Frank spoke to principal Ciaran Mackin Hosted on Acast. See acast.com/privacy for more information.
4815: LISTEN¦ 'If it is not urgent, you are diverting our time away from helping the most vulnerable' - a pharmacist urges people to show 'patience and kindness' to avoid much-needed services being swamped by non-essential requests
'If it is not urgent, you are diverting our time away from helping the most vulnerable' - a pharmacist urges people to show 'patience and kindness' to avoid much-needed services being swamped by non-essential requests Hosted on Acast. See acast.com/privacy for more information.
4814: LISTEN¦ Health correspondent Lisa Smyth talks about new measures set to be introduced to reduce the impact and stress on GP surgeries and the risk of spreading infection
Health correspondent Lisa Smyth talks about new measures set to be introduced to reduce the impact and stress on GP surgeries and the risk of spreading infection Hosted on Acast. See acast.com/privacy for more information.
4813: LISTEN¦ Teaching unions have urged the First and Deputy First Minister to end uncertainty by setting a date for school closures. Frank spoke to Gerry Murphy, chair of the NI Teachers' Council
Teaching unions have urged the First and Deputy First Minister to end uncertainty by setting a date for school closures. Frank spoke to Gerry Murphy, chair of the NI Teachers' Council Hosted on Acast. See acast.com/privacy for more information.
4812: LISTEN¦ Frozen veg, nut butters and honey - what kinds of food should we be putting in our 'pandemic pantry' if we have to self-isolate? Frank spoke to nutritionist Sal Hanvey
Frozen veg, nut butters and honey - what kinds of food should we be putting in our 'pandemic pantry' if we have to self-isolate? Frank spoke to nutritionist Sal Hanvey Hosted on Acast. See acast.com/privacy for more information.