Listen! With Frank Mitchell

'We've seen a very swift response from Westminster when this has happened across the water- why is it not the case in NI?' Alliance's Patrick Brown talked to Frank about the need for government support for areas affected by flooding Hosted on Acast. See acast.com/privacy for more information.

Legendary Thin Lizzy guitarist Eric Bell joined Frank to talk about his book, which charts his incredible career, ahead an event at the Sound of Belfast festival on Sunday 12 November Hosted on Acast. See acast.com/privacy for more information.

Top designer Sara O'Neill spoke to Frank about her Christmas cards raising much needed funds for Women's Aid NI and the amazing women that inspired them Hosted on Acast. See acast.com/privacy for more information.

If you're looking for an exciting career where you can progress quickly, tourism and hospitality offer great opportunities, yet recruitment has been a struggle. Why is that? Frank spoke to David Roberts from Tourism NI Hosted on Acast. See acast.com/privacy for more information.

Bellator no.1 contender @leahmccourtmma called in to U105 studios to talk world title fights, Tyson Fury v Francis Ngannou and Tearfund's latest campaign Hosted on Acast. See acast.com/privacy for more information.

LISTEN¦ As Northern Ireland’s Best Mix celebrates 282,000 sets of ears listening in per week, this week’s U105 shows just why – classic rock chat, pounds and pence in apple pies, mums on Tinder and more! Hosted on Acast. See acast.com/privacy for more information.

A number of US states have brought a case against Instagram parent company Meta. Sal Hanvey called in to the @U105Radio studio to talk about the impact of social media on children Hosted on Acast. See acast.com/privacy for more information.

Paddy Kielty joined John on the Phone-In to talk Late Late Show, box office success and the downside to knowing Harry Kane  Hosted on Acast. See acast.com/privacy for more information.

It's Friday - you know what that means... U105 of the Best! This week's round-up comprises of car park capers, classic crisps, calamitous name-calling, canine and cat care and Coleraine-educated comedian, Omid Djalili... Hosted on Acast. See acast.com/privacy for more information.

Much-loved pets, well-meaning partners, ill-advised pain relief, hope-filled rugby fans and Concert of a Lifetime winners make up this week's U105 of the Best!  Hosted on Acast. See acast.com/privacy for more information.

Girls as young as 11 have had AI-generated 'deepfake' nude photos of themselves shared online - is it illegal and how can parents reduce the risk of their kids being targeted? Frank spoke to cyber security expert Wayne Denner  Hosted on Acast. See acast.com/privacy for more information.

This week's U105 of the Best sees our daytime line-up of legends talk new movies, holiday packing, iconic sportswomen, washing your ears, and desk rage - just don't tell your boss! Hosted on Acast. See acast.com/privacy for more information.

LISTEN¦ Disney-themed towns and cities, knowledgeable referees, peri-menopausal snacks, Scottish football's finest and wife carrying contests - it can only be U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.

This week's roundup includes high temperatures, high-flying kids and high-maintenance males, plus health tips for cats and dogs down the pub! Hosted on Acast. See acast.com/privacy for more information.

This week's U105 of the Best features Fat Bottomed Girls, Power Hungry Refs, Iranian-Funded Priests, Menopause-Friendly Meals and Heavy Handbagged Women!  Hosted on Acast. See acast.com/privacy for more information.

On this week’s U105 of the Best there’s phobias and time travel, pet health tips and pets doing quizzes, plus wondering what makes a One Hit Wonder! Hosted on Acast. See acast.com/privacy for more information.

What are you afraid of? A survey of the UK's most common phobias had heights and spiders at the top of the list. How can you overcome your fears? Frank spoke to hypnotherapist Warren York Hosted on Acast. See acast.com/privacy for more information.

This week’s U105 of the Best finds the Breakfast show getting quizzical, Carolyn getting cultured and horticultural, Frank getting ready for the jungle + Johnny & Linda getting nostalgic for the video shop! Hosted on Acast. See acast.com/privacy for more information.

With less than two weeks until nominations close, Danielle McCormick from @TriterraNI spoke to Frank about the first ever All-Ireland Sustainability Awards Hosted on Acast. See acast.com/privacy for more information.

Derry Girls and the King's Christmas Speech were the big winners, but overall fewer of us are watching live TV. James Stinson from Ofcom talked to Frank about TV trends Hosted on Acast. See acast.com/privacy for more information.

This week’s U105 of the Best finds Denise debunking aliens, a mighty hard Minute to Win It, Maurice on Belfast’s musical magnificence, the future of football with Frank and a poignant tribute to Sinead O’Connor from Carolyn Hosted on Acast. See acast.com/privacy for more information.

Can you believe your own eyes? AI is making it harder than ever to separate fact from fiction. Cyber security expert Wayne Denner talks to Frank about whether public figures could be at risk from blackmail Hosted on Acast. See acast.com/privacy for more information.

With typical mortgage holders faced with paying an extra £6000 a year, will the Chancellor's meeting with the big lenders yield any good news? Frank spoke to leading property expert Dr John McCord @UlsterUni Hosted on Acast. See acast.com/privacy for more information.

'Parents need help to stay afloat' - a new report found childcare is 'unaffordable' , but campaigners say the scale of the problem is being understated. Frank spoke to Casey McGivern from @MeltedParentsNI, Aoife Hamilton and Kate Nicholl Hosted on Acast. See acast.com/privacy for more information.

Having spoken up for countless victims and survivors of abuse, for which she was awarded an MBE, Margaret McGuckin spoke to Frank about her book telling the story of her campaign for justice and the abuse she and her brother suffered in care Hosted on Acast. See acast.com/privacy for more information.

After further revelations in the Noah Donohoe case, Nicola Tallant, investigations editor at the Sunday World, spoke to Frank about crowdfunding efforts for an independent investigation  Hosted on Acast. See acast.com/privacy for more information.

Just weeks ago it was being singled out for praise by the US president, now Young Enterprise has seen its funding cut in half. Frank spoke to Carol Fitzsimons, its chief executive Hosted on Acast. See acast.com/privacy for more information.

Gavin James spoke to John Daly about performing at Belsonic with George Ezra and Glastonbury as well as featuring on one of Brazil's biggest soap operas Hosted on Acast. See acast.com/privacy for more information.

One of the founding fathers of the Belfast punk scene, Outcasts' lead singer and bassist Greg Cowan called in for a chat, before jetting off to Japan and New York as part of the band's world tour Hosted on Acast. See acast.com/privacy for more information.

With recent electoral success for Sinn Fein and uncertainty post-Brexit leading to growing talk of Irish unity, is unionism right to feel 'under siege'? Frank spoke to historian and author Dr Aaron Edwards about his new book Hosted on Acast. See acast.com/privacy for more information.

Ahead of the 2023 North West Business Awards, Frank spoke to Colin Gracey from main sponsor Loganair about the strength of the region Hosted on Acast. See acast.com/privacy for more information.

Can a positive outlook and being in touch with your emotions help you live a longer, happier life? New research suggests it can. John got the thoughts of Dr Jonny Bloomfield Hosted on Acast. See acast.com/privacy for more information.

Apple has launched its 'most advanced device ever' - which promises to 'seamlessly' blend the real and digital worlds...but would you pay nearly £3,000 for it? John spoke to tech expert Wayne Denner Hosted on Acast. See acast.com/privacy for more information.

Should Katie Taylor hang up her gloves if she loses a rematch with Chantelle Cameron? Jim Gracey, editor of Local Women Sport tells Frank her first defeat might be a 'warning bell' that she should consider her future Hosted on Acast. See acast.com/privacy for more information.

Eating disorders claim more lives than any other mental health condition, yet support services are denied funding. Frank spoke to Ann McCann from @EDA_NIreland Hosted on Acast. See acast.com/privacy for more information.

'In many ways this was an accident waiting to happen, since 'Queuegate' - 'you can't have a host and hostess who don't get on' - showbiz commentator Nigel Pauley talked to Frank about Phillip Schofield's departure from This Morning Hosted on Acast. See acast.com/privacy for more information.

The North West Business Awards are fast approach. Jim Roddy, manager at the City Centre Initiative highlighted the great work being done by companies in the region Hosted on Acast. See acast.com/privacy for more information.

Younger women can develop osteoporosis too - Kim Kelly from Mighty Women talks about her own diagnosis and de-mystifying the condition Hosted on Acast. See acast.com/privacy for more information.

Would the Balmoral Show be improved by going vegan? Animal rights activist @andrewgoti and Belfast Telegraph columnist Fionola Meredith gave their thoughts Hosted on Acast. See acast.com/privacy for more information.

LISTEN: How does a family begin to pick up the pieces after suicide? Seamus Waites spoke to Frank about losing his son Thomas to suicide - how he rebuilt his life and now helps others and what support exists Hosted on Acast. See acast.com/privacy for more information.

The DUP appear to close the gap on Sinn Fein in the latest Lucid Talk poll - is its Protocol stance winning support? Frank spoke to lead pollster Bill White Hosted on Acast. See acast.com/privacy for more information.

'When the guide dog's wearing the harness, it's like a uniform, they're going to work - it's important not to distract them' Dawn, with Guide Dogs NI, tells Frank why you shouldn't pet a service dog without asking Hosted on Acast. See acast.com/privacy for more information.

With the weather improving, would you fancy taking your office outdoors? How about a 'fake commute?' Frank talked to Dr Jonny Bloomfield about the benefits of the walking work meeting Hosted on Acast. See acast.com/privacy for more information.

Would you pay money to rent a friend? Frank got the thoughts of Kim Kelly from Mighty Women Hosted on Acast. See acast.com/privacy for more information.

The sister of a teenager killed during the Troubles says she hopes the “dark cloud” surrounding their family will be lifted as the search for his body resumes.Columba McVeigh, 19, from Donaghmore in Co Tyrone, was abducted, murdered and secretly buried by the IRA in 1975 and his remains are believed to be at Bragan Bog in Co Monaghan. Hosted on Acast. See acast.com/privacy for more information.

Another house has been targeted in a petrol bomb attack in Ards and North DownNobody was inside the Beechfield Drive home in Donaghadee last night, and a fire was quickly extinguished.Last week the seaside town was named as The Sunday Times best place to live in Northern Ireland. The attack is part of the ongoing feud between two rival drug gangs running under the UDA. Since last Wednesday it's believed up to 15 properties have been targeted Hosted on Acast. See acast.com/privacy for more information.

New BBC series Blue Lights reflects the reality of life as a PSNI recruit - it's been getting rave reviews - Frank spoke to writer Declan Lawn and Hannah McClean, who plays Jen Robinson, Hosted on Acast. See acast.com/privacy for more information.

Is having a laugh as good for you as 300 sit-up or running a mile? Dr Jonny Bloomfield tells Frank about the many health benefits of laughter Hosted on Acast. See acast.com/privacy for more information.

'Cycling education stands kids in good stead for when they go on to become drivers' Colin O'Carroll tells Frank as the DFI says it can no longer fund cycling proficiency lessons Hosted on Acast. See acast.com/privacy for more information.

James and Grace are the most popular baby names in NI - but what does your name say about you and what baby names will never come back? Frank got the thoughts of Kim Kelly Hosted on Acast. See acast.com/privacy for more information.