Life Changes Channel

Joining me on the show is Financial Advisor / Divorce Financial Analyst, Nanette Ignjatovic, MS, CFP®, CDFA® with Begin Again Financials. She shares important information about how divorce can impact your finances and some things you should consider. Nanette has also created online workshops to support women in navigating divorce and managing their finances.~~~For more information, you can find Nanette online:Website: beginagainfinancials.comInstagram: beginagainfinancialsFacebook: Begin Again Financials - Utah Divorce FinancialsInterested in the monthly workshop? Email Nanette at [email protected] the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hope in Hell is a series where you'll hear stories from victors over violence and meet those who are helping them find safety & healing.My guest today has experienced violence, abuse, addiction and sexual exploitation. Now Angela Morris coaches women in her Embody Her community, guiding them toward transformation as they step into their power as queens. She has created a journal and other products to support them and is developing an Empower Him element and also helping couples master their mindset.For more information, you can find Angela online:Website: EmbodyHerCoaching.comContact: embodyhercoaching.com/contactFacebook: Angela Morris - Embody Her CoachingInstagram: EmbodyHer.CoachingLinkedIn: Angela Morris - Embody HerRead Angela's guest blog "From Wounds to Wisdom" on Divorce Magazine Canada website.Watch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A men's recovery coach shares his experiences & struggles with addiction, relationships, divorce and fatherhood.Zan Gallant of Gallant Coaching describes himself as just "a regular dude who fought his way out of the grip of addiction and entirely changed my life for the better, and now I help others do the same!" He's a certified wellness/personal development coach and outpatient recovery/treatment facilitator. He believes in recovering out loud while taking responsibility for his choices and build a life you don't have a burning desire to escape from.Read his guest blog "Your Rock Bottom is Whenever You Stop Digging the Hole" on Divorce Magazine Canada.~~~For more information, you can find Zan online:Website: Gallant CoachingLinkedIn: Zan GallantInstagram: Gallant CoachingWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She was Hell in High Heels.. and then what happened? Hear this author's story of success & hell through her trials & triumphs, and what she's doing now.Successful entrepreneur, Janet Folk, has written her story in "Hell in High Heels" where she shares the high highs and the lowest of lows of her life - which start before she was born. Through her journeys she learned some life lessons that guide her now in supporting others.~~~For more information, you can find Janet online:Buy her book "Hell in High Heels" on AmazonFacebook: Jan FolkInstagram: Hell in High HeelsLinkedIn: Janet FolkWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Margaret Dennis is a Women’s Life Empowerment & Grief Coach, TEDx Speaker, #1 International Bestselling Author, Certified Dare2Declare™ Vision Board Facilitator, Founder & CEO of EVOLV coaching, and Co-Founder of Unshakeable ME© Summer Camps for Teenage Girls.In 2008, Margaret faced the unbearable loss of her 3-day-old son, twin to her daughter, Lily. This devastating experience plunged her into the depths of grief, where she confronted her deepest fears and unearthed layers of past trauma. Within her pain, she discovered an unshakeable inner strength that ignited her life's purpose: to empower women who have experienced trauma and grief to feel so worthy that they can’t help but live a life of joy and passion.Today, Margaret feeds her passion by supporting women to heal and find joy through 1:1 coaching, workshops, writing, women’s healing retreats, and motivational speaking.~~~For more information, you can find Margaret online:Website: evolvcoaching.comInstagram: Evolv CoachingFacebook: EVOLV CoachingLinkedIn: Margaret DennisEmail: [email protected] the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Organizing your life during changes can bring comfort, confidence and clarity in the midst of chaos.My guest today is Professional Organizer Jennifer Dixon of Precision Pro Organizing. Jennifer explains the many scenarios that you may find yourself in during life changes and how a professional organizer can help you get through with less stress.~~~For more information, you can find Jennifer online:Website: precisionproorganizing.caInstagram: precisionproorganizingFacebook: Precision Professional OrganizingLinkedIn: Jennifer DixonPhone: 780-728-6933Email: [email protected] the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorce Diaries is a series of candid conversations about people's experiences of divorce or separation.Guests bravely share their stories, experiences and the lessons they've learned through divorce or separation to encourage you, give you some information & support that may help you through this difficult life-changing event. You'll meet people like you who care and want to help so you won't feel so alone in this.Watch the video of this interview on our YouTube channel.Connect with Stella online:Facebook: Stella Ajuzieogu _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Podcaster and Coach, Vera Ilnyckyj, created Practical Wisdom Coaching to help guide women through their post-divorce challenges to create the best chapter of their lives - with confidence.She joins me on this episode to share her story and some guidance from her life lessons.~~~For more information, you can find Vera online:Website: practicalwisdomcoaching.comInstagram: practicalwisdomcoachingYouTube: Practical Wisdom CoachingLinkedIn: Vera IlnyckyjTikTok: LifeCoachVeraRead her "Finding the Gifts of Divorce" blog article on Divorce Magazine Canada website.Watch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't stay stuck in your story of grief, loss or failure. Author, Happiness Expert & Grief Therapist, Elizabeth Manuel offers some great tips to let go of your negative story and move on with your new life.~~~For more information, you can find Elizabeth online:Website: elizabethmanuel.comPhone: 780.445.9299Email: [email protected]: Elizabeth ManuelLinkedIn: Elizabeth ManuelRead her "Good Grief" blog article.Watch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you know your ‘why’ and the need to find safety from abuse, you don’t need to know all of the ‘how's’. Dawn Shandley created New Life Divorce Coaching to help women through their journey of leaving unsafe abusive relationships. In this episode she shares tips for figuring out the how's - from how to have hard conversations to why documenting is so important to protect yourself.~~~For more information, you can find Dawn online:Website: newlifedivorcecoaching.caEmail: [email protected]: New Life Divorce CoachingInstagram: newlifedivorcecoachingLinkedIn: Dawn ShandleyRead her guest blog on Divorce Magazine Canada website.Watch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My special guest today is Sabrina Victoria, speaker, entrepreneur and author, shares an empowering message of victory over violence.From a struggling single mom, to escaping a 13 year narcissistic abusive relationship, Sabrina’s tenacity and optimistic spirit has inspired fans worldwide and helped endless amounts of people break through and discover their own untapped talents and immense potential. Now, creator and CEO of Her Nation and host of Her Talk Show. Sabrina is dedicated to giving people the tools they need to RISE and human better.~~~For more information, you can find Sabrina online:Website: SabrinaVictoria.comand HumanBetter365Facebook: Sabrina VictoriaInstagram: SabrinaVictoriaTVLinkedIn: Sabrina VictoriaYouTube: HerTalkShowTwitter: Sabrina VictoriaTikTok: SabrinaVictoriaTVSabrina's Facebook Communities: Her NationSober SocietyWatch the video of this interview on our YouTube channel.And my appearance on HER NATION TALK SHOW!~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do women need to know about protecting themselves and their finances when dealing with abuse.My guest, Shaelene McInnis, left the corporate world in 2008 to start her own business. She is the trusted advisor to thousands of businesses in Ontario. Shaelene and her team of fabulous employees have been helping business owners thrive through a systematic process of education and practical advice. She is also a published author with many books about mistakes that businesses make in different industries and women going through or thinking of divorce. The divorce book was written because of COVID. Spouses were separating or divorcing leaving many women unprepared for their financial future. She advocates for financial equality in any relationship and basic financial knowledge in everyone’s life.~~~For more information, you can find Shaelene online:Website: www.booksinline.caand Ontario Wellness Network.comEmail: [email protected]: Books In Line BookkeepingInstagram: booksinlineLinkedIn: Shaelene McInnisYouTube: Shaelene McInnisTwitter: @bil_bookkeepingShaelene has a private divorce group on FacebookWatch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your finances (& your life) can take a huge hit when dealing with divorce or a change in your job. When you're struggling and nothing seems to be working, how do you get through it?On the show today, Sue Styles shares her personal journey through divorce and bankruptcy offering lessons she's learned along the way. Sue is an author, podcaster, speaker, realtor & business coach. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. Listen to the podcast to learn how you can win a copy of her book! In it, she shares five secret ingredients to how to make a successful businessFrom Crisis to Clarity – How unexpected crisis and chaos give opportunity for clarity and how to turn your stumbling blocks into stepping stones.Challenges are not stumbling blocks meant to keep you playing small, they can become stepping stones for those who will become tenacious in their efforts, and Sue will talk about what it took for her to get through divorce and bankruptcy and go on to succeed!~~~Meet Sue! Join us May 28th where she'll be our keynote speaker during an ONLINE Divorce Resource group meeting.For more information, you can find Sue online:Website: suestyles.comPhone: 403-805-7710 Email: [email protected]: suestyles_resultsYouTube: Sue StylesFacebook: Sue Styles - EntrepreneurLinkedIn: Sue StylesLink for her book: "The Little RED Stick"Sue's Podcast: Mind Your Own BusinessWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is an epidemic of domestic violence, including coercive control. 1 in 3 women are abused.We need to have tough conversations if we're going to make a difference. There is help to start and navigate those conversations.Joining me on the show are two women from Sagesse in Calgary who are working hard to bring awareness, change and support to this crisis. Andrea Silverstone, CEO and Carrie McManus, Director of Innovation & ProgramsTo find out more:Website: SagesseLinkedIn: SagesseInstagram: sagessecalgaryFacebook: SagesseReal Talk WorkshopsDonate & Volunteer with SagesseIf you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)Watch the video of this interview on our YouTube channel.You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"We are in the middle of a global communications breakdown." - Oak Mountain.My guest today is philosopher, facilitator, communication coach, mentor, and best-selling author, Oak Mountain. His book "What in The Word? Uncovering The Art Of Speech and The Power Of Language" explores how we communicate and he offers insights and inspiration to be more effectively connected.For more information, you can find Oak online:Website: thesmilinghuman.comEmail: [email protected]'s Communication CoursesTo book a free 1:1 session: thesmilinghuman.com/freeIG @thesmilinghumanYouTube: The Smiling HumanFacebook: Oak MountainBook Links: Canadian LinkUS LinkWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What can divorcing parents do that is not only healthy for them, but also good for their kids?Author and Mediator Despina Mavridou joins me again from Greece to offer 2 valuable tips for parents who are dealing with a divorce. Doing these things will not only help you during this difficult time, but give your children more security to feel optimistic.Book link for US marketBook link for Canada marketDiary link for Canada marketInstagram: author_despina_mavridouFacebook: AuthorDespinaMavridouBlog article: Candid Confessions: A Child's Journey Through DivorceWatch the video of this interview on our YouTube channel.Listen to Episode #58 where Despina tells more about her book "Mum, Dad Can You Hear Me?", a story inspired by her own life as a child of divorce. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My friend Lorephil joins me on the show today, bravely sharing her story in order to give others hope. She has overcome many challenges to create a life and career that is happy, safe and successful.Connect with Lorephil:Website: CanajanLinkedIn: Canajan Inc.Instagram: canajanincFacebook: Canajan Inc.If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)Watch the video of this interview on our YouTube channel.You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finding the right fit to help you resolve conflict - whether it's a divorce, separation, family matter or something you're dealing with at work, a mediator can be a very valuable member of your team.My guest today is Mediator Jerusha Letal. She has a background as a chartered professional accountant, a skill that is also an asset to her mediation clients. Her mission is to help people - with efficient resolutions while offering cooperative conflict resolutions in her Calgary practice Resolved Mediation. Jerusha truly cares - so much so that she left her accounting career to help guide people through these difficult & challenging situations.For more information you can find Jerusha:Website: Resolved MediationPhone: 587-323-1890Email: [email protected] the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trisha Fuller is back with a quick tip to help you change your life & take control of your world. She is a Master Hypnotist and Consulting Hypnotist who founded The Canadian Hypnosis Academy. In this episode, Trisha gives us 3 rules you can use to help with letting go of things, changing your thoughts & reaching your goals.For more information or to initiate a referral, you can find Trisha online @ learnhypnosis.caPhone: 403.741.8669Email: [email protected]: Trisha FullerInstagram: learnhypnosis.caFacebook: Canadian Hypnosis AcademyYouTube: Learn Hypnosis Canadian Hypnosis AcademyWatch the video of this interview on our YouTube channel.And here's the link to my Spotify 'Happy Dance' playlist :)Find Trisha on other episodes: #39 How Hypnosis Helps You Reach Goals#52 Quick Tip: Reduce Anxiety _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorce and separation are difficult transitions. There are many emotions to deal with, including grief, something that isn't always expected.Joining me on the show is Karen Omand, a certified Thanatologist, Divorce Coach, Grief Counselor, and co-founder of divorceworkshop.ca. She is a divorced mom of two lovely girls. Karen started the Divorce workshop and co-authored The Divorce Workbook A Hands-On-Approach to Everything Divorce to help others prepare for their divorce by better navigating the complex and confusing process with the understanding that divorce is not just a legal issue; it is much more.Karen and her husband, Kirk Mosna, offer free Divorce coachingFor more information:To book a Consultation - email Karen at [email protected] DivorceWorkshop BlogComing soon a NEW and Different type of Divorce workbook 'The Divorce Workbook: A Hands-On Guide to Navigating Every Aspect of Divorce.'Meet Kirk on this episode of Life Changes ChannelWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Post-Holiday Slump got you feeling down? Winter Blues, Christmas Debt, New Year Overwhelm, or Life Changes hitting you hard? Don't suffer alone. Giselle Kutrowski, Executive Director of the Canadian Mental Health Association in Red Deer, AB joins me on the show to let you know about all the help that is available. You don't have to be local to Red Deer to access all of the programs and resources offered to get you through the tough times. And did I mention? They're FREE, they're SAFE and you can attend in-person or online. Find more information here: CMHARedDeer.ca You might want to start in the "Recovery College" there. Facebook: Canadian Mental Health Association Central Alberta (Red Deer)YouTube: CMHA Central AlbertaInstagram: cmhacentralalbertaWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are facing a mental health crisis, but there is hope.During one of our online divorce resource group meetings, Denise Ropp, I Am Here Regional Director for North America & Canada shared some strategies you can start using today to understand and support yourself and others when facing mental health challenges. I Am Here enables cultural change in organizations prioritizing mental health and wellbeing. Learn what it means to implement “it’s ok not to feel ok and it’s absolutely ok to ask for help”.For more information, you can find Denise online: I Am HereLinkedIn: Denise RoppLinkedIn: I Am Here TribeInstagram: I Am Here TribeFacebook: I Am Here TribeVimeo: I Am HereWatch the video of this interview on our YouTube channel.Mental Health Support from CMHA: with daily check-ins, friendship circles and more _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brian and Jessilyn Persson have transformed their relationship that was stuck, full of anxiety and on the edge of divorce, to one that is loving, fulfilling, and lasting. Working with couples, they share their no-BS practical tips, systems, and principles they used in their relationship to break the repetitive, unproductive, and stagnant cycles. Brian and Jessilyn know that transforming your relationship will positively impact your family, business and wealth and help you create a Life by Design.Connect with Jessilyn & Brian online: discoverlifebydesign.caLinkedIn: Discover Life by DesignInstagram: Discover Life by DesignFacebook: Discover Life by DesignNEW Podcast Launching January 10th! Life by DesignJoin Brian & Jessilyn at the free online Divorce Resource Group: LEARN January 9thDiscover Life by Design Workshop on Jan. 13, 2024 - POSTPONED TO JUNE 1st: Register HereWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorce Diaries is a series of candid conversations about people's experiences of divorce or separation.Guests bravely share their stories, experiences and the lessons they've learned through divorce or separation to encourage you, give you some information & support that may help you through this difficult life-changing event. You'll meet people like you who care and want to help so you won't feel so alone in this.Watch the video of this interview on our YouTube channel.The links Nicole mentioned in the episode:Love and Respect with Dr. Emerson Eggerich loveandrespect.comDISC profiling discprofile.com5lovelanguages.com Online quiz availableThe wheel of abuseBook Deena mentioned:"Without This Ring" by Donna Pyle _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Teens have unique struggles when their family experiences divorce or separation.I'm joined today by Author, Psychologist and Counselor, John Berrens who used his years in the school systems to compile stories Inspired by and depicting the lives of teens' in divorces, separated and single-parent homes.Connect with John online: johnberrensmynameis.comLinkedIn: John BerrensInstagram: mynameis.bookGet a copy of John's book "My Name Is..."Watch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What can happen to your insurance during a divorce?Valerie Dyke, Living Benefits Specialist with Combined Insurance, joins me on the show to explain why you should understand your coverage and how it can be affected during a divorce.Connect with Valerie:LinkedIn: Valerie DykeFacebook: Valerie Dyke, Living Benefits SpecialistEmail: [email protected] LinkWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is a career change in your future? Maybe by choice or circumstance you are considering a transition or are trying to figure out how to generate revenue.Gail Kastning created Purposeful Careers to help guide people with career transitions and building career services programs where she and her team can coach people to find the right fit - traditional or not. She encourages people to explore the non-traditional options that are available to them.For more information, you can find Gail online: Purposeful CareersEmail: [email protected]: purposefulcareersBranch Out Workshop SeriesLinkedIn: Gail KastningWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is the story behind the creation of Divorce Magazine Canada?Founder, Dorothy Briggs, is my special guest on the show. She shares how she started Divorce Magazine Canada and what else she has created with Womanition and Vavasaur. She has created a supportive community for inspiring entrepreneurs to grow personally and in their businesses.Find Dorothy online: Womanition.comFacebook: Womanition ConnectInstagram: WomanitionACES: Association of a Community Engaged is SharingTEN-TV: The Entrepreneur NetworkWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trauma enters our lives and affects us in many ways.But there is hope to be found from the courageous stories of others.Emmy-award winning filmmaker Eric Christiansen joins me on the show to tell us about the work he's done to document people's stories; stories that will give us hope despite difficult experiences we've faced. He's intentionally created these clinically-sound works that are sensitive to those healing from trauma.Watch the video of this interview on our YouTube channel.________________________________________Links to the films and information mentioned in the episode:UMH NETA EPKhttps://docs.google.com/document/d/14vCX3uobsc_ih6Spudi240GRtk4Uladj7q2SBMJkQKw/edit?usp=sharingHas Dr. Etkin info. UnMASKing HOPE Info (Linktree)https://linktr.ee/unmaskinghopeGive an Hour/UMH "Outreach Partner" Press Release:https://giveanhour.org/unmasking-hope-follows-journey-of-trauma-survivors-shares-stories-of-healing-and-hope/“unMASKing HOPE is now airing on public TV (Check listings near you) or watch “unMASKing HOPE” right now on PBS streaming! Watch it from the PBS website or for better viewing download the PBS app to your tablet/phone and for even better viewing (recommended) download the PBS app on your smart tv and watch it on your big screen for the full experience! Please share with friends and family!https://pbs.org/show/unmasking-hope?source=socialFaces in the Fire (1991)https://vimeo.com/342117879We are currently working on getting “Homecoming: A Vietnam Vets Journey” on a platform. Searching for Home: Coming Back from War - YouTube (Free): https://youtu.be/_IM_koqenzc?si=iNq6ioFKWvyn2GN-Apple TV - See it here:https://itunes.apple.com/us/movie/searching-for-home-coming-back-from-war/id1039146697?cmp=rt_where_to_watchOr Pluto TV • Tubi • Vudu • Amazon Prime _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you're experiencing major life changes you may feel stuck on a roller coaster of emotions.Joan Small, Certified Synergy Practitioner, shares in this episode how listening to our bodies is the start to healing. She helps people navigate this through talk and touch with her Synergy for Health services.Find Joan online healingthroughsynergy.comFacebook: Joan Small CRSEmail: [email protected]: 780.441.1750Watch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorce Diaries is a series of candid conversations about people's experiences of divorce or separation.Guests bravely share their stories, experiences and the lessons they've learned through divorce or separation to encourage you, give you some information & support that may help you through this difficult life-changing event. You'll meet people like you who care and want to help so you won't feel so alone in this.Kirk Mosna joins me today to share his experiences with parental alienation.Read his blog post "Broken Bonds: Navigating Parental Alienation - One Father's Tale"Kirk and his wife, Karen, offer free Divorce coaching consultation - email Karen at [email protected] the video of this interview on our YouTube channel.Facebook: Divorceworkshop.caInstagram: Divorceworkshop.caLinkedIn: Divorceworkshop.caTikTok: Divorceworkshop.caYouTube: Divorceworkshop _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Instead of turning away and hoping someone else will speak up and do something, it's so important that we seek to understand what domestic abuse is and how we can create change.In this episode of the "Hope in Hell" series, my friend, Miranda Solomon, a Senior Financial Consultant with IG Wealth Management is back to share more about her own personal journey through domestic abuse and violence.Listen to her first interview on Episode #48 "The Trauma-Informed Difference".You can find Miranda online:Website: IG Wealth ManagementPhone: 780.431.0527Email: [email protected]: Miranda Solomon, RISFacebook: Miranda Solomon-IG Wealth ManagementWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do children feel, think and experience through divorce?Author and Mediator Despina Mavridou joins me from Greece to tell us why she wrote her book "Mum, Dad Can You Hear Me?", a story inspired by her own life as a child of divorce.Book link for US marketBook link for Canada marketDiary link for Canada marketInstagram: author_despina_mavridouFacebook: AuthorDespinaMavridouBlog article: Candid Confessions: A Child's Journey Through DivorceWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is there a hobby or interest you had that you've forgotten about or don't think you have time for?It might be something worth exploring for its therapeutic benefits.Artist Nicole Raffa joins me on the show to share how getting back to the art she loved doing as a child has changed her life, bringing healing and calm.For more information, you can find Nicole online @ raffasmadness.comPinterest: Raffa's MadnessInstagram: raffasmadnessFacebook: Nicole RaffaWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Instead of turning away and hoping someone else will speak up and do something, it's so important that we seek to understand what domestic abuse is and how we can create change.In this episode of the "Hope in Hell" series, two members of The Today Centre team, Communications Specialist, Shay and Community Engagement Specialist, Linda, join me to talk about their work and how you can get involved.For more information, you can find The Today Centre online.Tickets for the "Help Today, Hope Tomorrow" fundraising breakfast are here.Watch the video of this interview on our YouTube channel._____________________________You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada) _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Where should you start when you want to improve the intimacy in your relationships?My guest today is the wonderful Dr. Jeannelle Perkins-Muhammad, Relationship Therapist and Author of "Into-Me-See". Her advice may surprise you. The place to start improving intimacy may not be where you expect and her book offers insights & wisdom to get there.For more information, you can find Dr. Jeannelle Perkins-Muhammad online @ tmicounselingandcoaching.comBook a session:Call 843-872-6411Email [email protected]: TMI Counseling and CoachingInstagram: TMI CounselingFacebook: TMI Counseling and CoachingWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you considering a change or transition in your career? Maybe you're thinking of:- pursuing a different career- starting a new business- retiring or - your career has been affected by divorce. My guest today is Ann Nakaska, a Career Consultant and Career Educator with Constructive Career and Life Designs. She shares some of her experiences and what you might want to consider about your career changes.For more information, you can find Ann online @ constructivecareer.comEmail: [email protected]: Ann NakaskaFacebook: Ann NakaskaWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mr. Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach. He holds a master's degree in education, is ministry credentialed, a certified special education teacher, an author of a children's book, “I Am Loved Right Where I Am, a Betrayal Trauma healing journal, "From Tears To Transformation", a veteran of the United States military, an Inspirational public speaker, adoptive parent and much more. Mr. Jay learned, and stands by his motto, “The Relationship You Have With Yourself Sets the Tone and Standard for All Other Relationships Around You" and says, "Relationships can break you but even broken crayons can create beautiful masterpieces.For more information, you can find Mr. Jay online @ mrjayrelationshipcoach.comBook a sessionTikTok: traumapractitionerjayLinkedIn: Mr Jay Relationship CoachInstagram: mrjayrelationshipcoachFacebook: MrJayRelationshipCoachYouTube: Mr Jay: Relationship & Trauma CoachTwitter: Jay RelationshipWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorce Diaries is a series of candid conversations about people's experiences of divorce or separation.Guests bravely share their stories, experiences and the lessons they've learned through divorce or separation to encourage you, give you some information & support that may help you through this difficult life-changing event. You'll meet people like you who care and want to help so you won't feel so alone in this.Shannon joins me today to share how getting fit made a difference for her and how she coaches others, with a special focus on those who are 50+ and have experienced trauma and grief.You can find Shannon's Fat Cat Fitness page on FacebookCall: 403-818-6119Email: [email protected] the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trisha Fuller is back with a quick tip to help reduce anxiety. She is a Master Hypnotist and Consulting Hypnotist who founded The Canadian Hypnosis Academy. In this episode, we role-play a quick exercise you can do to help reduce anxiety.For more information or to initiate a referral, you can find Trisha online @ learnhypnosis.caPhone: 403.741.8669Email: [email protected]: Trisha FullerInstagram: learnhypnosis.caFacebook: Canadian Hypnosis AcademyYouTube: Learn Hypnosis Canadian Hypnosis AcademyWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Divorce Magazine Canada Podcast has a brand new look AND even MORE content to support you through all your LIFE CHANGES!I'm so excited to have Dawn Taylor as my first guest on the new & improved "Life Changes Channel".Dawn is a trauma specialist, business and life coach (aka Ass Kicker, Hope Giver!). Her passion is turning people, like you, into an internal gut level rockstar to overcome pasts and move into the most amazing future ever.For more information, you can find Dawn online @ thetaylorway.caGet her book "P.S. I Made It"Listen to her podcast "Taylor Way Talks"Contact DawnFacebook: The Taylor WayInstagram: The Taylor Way NowLinkedIn: Dawn TaylorWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spousal Support is a legitimate concern that many have when considering divorce or separation. But Joshua Wasylciw is back today to give us an overview of what it is and how it is determined and managed.Family lawyer, Joshua Wasylciw, of Resolve Legal Group, shares information to help you sort through some details of defining and calculating spousal support to give you a better understanding.For more information, you can find Joshua online @ resolvelegalgroup.comPhone: 403-229-2365Facebook: Resolve Legal GroupInstagram: resolve.legal.groupLinkedIn: Resolve Legal GroupWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Hope in Hell" is a series dedicated to creating more awareness about Domestic Violence & Abuse by sharing information, stories, and opportunities to meet & join those who are making a difference. Maj Osman, Founder and President of Women on Wings Society, a non-profit dedicated to helping women & families leaving domestic abuse situations, to ensure that we are bridging the gap for women by providing them with the right resources speaks to one of our online divorce resource groups about abuse.For more information, you can find Women on Wings Society online @www.womenonwings.caInstagram: WomenOnWingsSocietyFacebook: Women on Wings SocietyTwitter: WomenOnWingsSocietyor Email: [email protected] tickets to the Women on Wings Society 2nd Annual Masquerade Gala Fundraiser here on EventbriteYou Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)Watch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Professionals can offer a unique trauma-informed difference in their client relationships, especially if they've had similar life experiences.Joining me today is my friend, Miranda Solomon, a Senior Financial Consultant with IG Wealth Management. She shares how her life experiences enhance the connections she has with her clients.You can find Miranda online:Website: IG Wealth ManagementPhone: 780.431.0527Email: [email protected]: Miranda Solomon, RISFacebook: Miranda Solomon-IG Wealth ManagementWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The family justice system needs reforming and there are people working hard to make that happen for better outcomes for families and especially children.Diana Lowe KC joins one of our online divorce resource groups to share more about the reform, or 'reimagining' that she is helping lead. She, along with Justice Rod Jerke, will be a members of the panel for our upcoming Divorce Symposium - our online conference. (See below for detail). They are both part of RFJS (Reforming the Family Justice System) that started in Alberta and is spreading across the country.Brain Science links: How Brains Are Built: The Core Story of Brain Development (4 min) Brains: Journey to Resilience (8 min) Alberta Family Wellness InitiativeThree Principles to Improve Outcomes for Children and Families, Harvard Center on the Developing ChildOnline brain story certification program is available for free, through the Palix Foundation's Alberta Family Wellness Initiative (AFWI). There is alot of important information on brain science and resilience on the AFWI website, including links to the certification: - The online Core Story Brain Certification is a free, in-depth course for anyone who wants to learn more about the science of brain development. There are 19 self-paced modules, with videos of more than 30 leading experts in neurobiology and mental health. Registration is at: https://www.albertafamilywellness.org/training-2- How Brains are Built: The Core Story of Brain Development (4:05 min video)https://www.albertafamilywellness.org/resources/watch/how-brains-are-built-core-story-of-brain-development - Brains Journey to Resilience (7:44 min video)https://www.albertafamilywellness.org/resources/video/brains-journey-to-resilience Other important brain story resources are available on the Harvard Center for the Developing Child, including in particular:“Three Principles to Improve Outcomes for Children and Families”, Harvard Center on the Developing Child, updated in 2021: https://developingchild.harvard.edu/resources/three-early-childhood-development-principles-improve-child-family-outcomes/The coParenter platform provides families with a number of tools to help them manage, organize and resolve everyday co-parenting responsibilities, with (or without) the assistance of a coach or mediator. These tools include:- documented messaging, with a language filter that coaches parents to use appropriate language- templates and support to create parenting time schedules, which can be incorporated into existing online calendars. This includes regular schedules, vacation schedules and holidays- tools to reach agreement on issues, activities and schedules- tracking parenting time- triage and diagnose issues- share child-related information- manage and document expensesFamilies can be referred to sign up for coParenter at www.coparenter.comAnd another resource that has been piloted in Alberta is a program called "New Ways for Families" (NWFF) which ran a 3-year pilot in Medicine Hat, which was a collaboration between the Ministry of Justice & Solicitor General, legal and social service practitioners and the Court of King's Bench. The case study of this program showed tremendous value in this approach. Online courses are available to learn about the approach and gain the skills to coach families to better approaches: https://www.highconflictinstitute.com/on-demand-coursesWatch the video of this interview on our YouTube channel._____________________________Our ONLINE CONFERENCE is coming soon!Hear from our panel of experts on Tuesday, Sept. 26th from 6:30 pm - 9:30 pm (MST).GET YOUR TICKETS NOW on Eventbrite _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorce Diaries is a series of candid conversations about people's experiences of divorce or separation.Guests bravely share their stories, experiences and the lessons they've learned through divorce or separation to encourage you, give you some information & support that may help you through this difficult life-changing event. You'll meet people like you who care and want to help so you won't feel so alone in this.How does a child experience divorce? On this episode, Sophia Fairweather, an award-winning innovative teenager, joins Deena to share her story on the Divorce Diaries series.Watch the video of this interview on our YouTube channel._____________________________Our ONLINE CONFERENCE is coming soon!Hear from our panel of experts on Tuesday, Sept. 26th from 6:30 pm - 9:30 pm (MST).GET YOUR TICKETS NOW on Eventbrite _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are there ways to help your body heal and thrive that you're maybe overlooking? On the episode today, Patricia Dalgleish, of LifeVantage joins me to tell you how to activate your energy.You can find Patricia online @ scientificbreakthrough.lifevantage.comLinks for Patricia's upcoming webinars on Sept. 12th and Sept. 19thFacebook: Patricia DalgleishEmail: [email protected] the video of this interview on our YouTube channel._____________________________Our ONLINE CONFERENCE is coming soon!Hear from our panel of experts on Tuesday, Sept. 26th from 6:30 pm - 9:30 pm (MST).GET YOUR TICKETS NOW on Eventbrite _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Confidence can be created from the OUTSIDE IN!The fabulous & foxy Leisa Krauss, The Bitchn Beautician, MedSpa Profit Strategist of Vanity Empire Consulting is back on the show! In this episode she shares stories of the transformations she's seen in the medical esthetics world. Ones that change lives, relationships and people's self-confidence.You can find Leisa online @ vanityempireconsulting.comPodcast: The Aesthetic Coaches' QuarterInstagram: @thebitchnbeautician Email: [email protected] the video of this interview on our YouTube channel._____________________________Our ONLINE CONFERENCE is coming soon!Hear from our panel of experts on Tuesday, Sept. 26th from 6:30 pm - 9:30 pm (MST).GET YOUR TICKETS NOW on Eventbrite _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In family systems & relationships, feeling seen and being connected to those around you is so important to navigating the chapters of your life.Today I am truly honored to have Psychologist & Author Dr. Jody Carrington join me to share her valuable insight & wisdom around human connection, navigating divorce and how to handle conflict. Some key take-aways: - Ask "Tell me more." - Call in your village for support.- Reach IN.For more information, you can find Dr. Jody online @ drjodycarrington.comPhone: (403) 559-4061Facebook: Dr. Jody CarringtonInstagram: @DrJodyCarringtonLinkedIn: Dr. Jody CarringtonYouTube: Dr. Jody CarringtonWatch the video of this interview on our YouTube channel._____________________________Our ONLINE CONFERENCE is coming soon!Hear from our panel of experts on Tuesday, Sept. 26th from 6:30 pm - 9:30 pm (MST).GET YOUR TICKETS NOW on Eventbrite _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you have questions about child support you will find many answers on this episode.Family lawyer, Joshua Wasylciw, of Resolve Legal Group, shares information to help you sort through the details of defining and calculating child support. You'll have a better understanding of who it belongs to and how payments are determined.For more information, you can find Joshua online @ resolvelegalgroup.comThe justice child support link Joshua mentioned can be found herePhone: 403-229-2365Facebook: Resolve Legal GroupInstagram: resolvelgLinkedIn: Resolve Legal GroupWatch the video of this interview on our YouTube channel._____________________________Our ONLINE CONFERENCE is coming soon!Hear from our panel of experts on Tuesday, Sept. 26th from 6:30 pm - 9:30 pm (MST).GET YOUR TICKETS NOW on Eventbrite _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.