
Life Changes Channel
242 episodes — Page 3 of 5

Ep 142#142 Healing You First. With Nicki Laberge
Mortgage broker, Nicki Laberge, helps women heal themselves FIRST after divorce & create their best chapter yet.Nicki has added Healing You First Coaching to her services to help women heal themselves first after divorce & create their best chapter yet. You don't have to do this alone. Nicki is here to help you navigate your life after divorce.For more information you can find Nicki online:Website: mortgagewithnicki.comCoaching Website: healingyoufirstcoaching.comCall: 403.391.2053Email: [email protected]: [email protected] Nicki on TikTok, Facebook, InstagramListen to other episodes with Nicki:#3 "Helping Women Find a Home of Their Own"#16 "More on Mortgages"Read Nicki's articles on our blog:"Helping Women Find a Home of Their Own""Maternity Mortgage Tips" Watch this episode on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 141#141 Not Done By A Long Shot. With Jannette Anderson
Jannette Anderson, like many of the women she works with, is #NotDoneByALongShot!She is a business development expert with over 40 years of strategic planning, sales, and marketing experience--and she is STILL stupidly in love with what she does!Jannette has been a corporate trainer, taught marketing and entrepreneurship for universities and colleges, and done her time in the corporate trenches in roles ranging from print-shop press operator to V.P. Professional Services for a Canadian Fortune 500 company. Her breadth of experience and depth of expertise help you succeed at whatever stage you are at!She is passionate about working with maturepreneurs to identify, claim, and position their value so they can make a meaningful difference AND a magnificent living!Jannette's other major passion (besides Scrabble and zip lining across jungles on three continents and counting…) is facilitating personal transformation. She is dedicated to helping experts and business owners get the four inches between their ears working so that their business can work!Jannette's BONUS / GIVE AWAY: A complimentary one-to-one consultation with Jannette on ‘What’s Next’ for launching or growing your business. You’ll also learn which one thing you should take off your plate to create more time and ease. (Value $350) Book here: jannettescalendar.as.me/WhatsNext [email protected] out Jannette's Podcasts: - The Purpose and Profit Sisterhood Podcast - Women Mastering the Inner and Outer Game of Business.- The Maturepreneur Podcast- #NotDoneByALongshot!Looking for a community that can help you get going, or keep going on your business? Join the Maturepreneur Network! Are you an Entrepreneur who is #NotDoneByALongshot? If so you are welcome to join our FB community.Watch this episode on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 140#140 Hope in Hell: Empowered Self-Defence. With Sarah Williams
Sarah Williams is the owner and head instructor at Empowered Defence Centre - a self-defence training studio for all ages located in Stony Plain. Sarah is a Karate Black Belt, with a degree in Kinesiology, and a retired RCMP officer with specialized training in domestic violence and trauma. Sarah believes that self-defence is an essential life skill - not only as a physical tool, but as a mindset and confidence-builder. Her mission is to bring these skills to as many people as possible, because everyone deserves to feel safe, strong, and powerful in their own lives. For more information, you can contact Sarah here:Empowered Defence CentreLocated at #102, 3802 - 49 Avenue, Stony Plain Studio phone: (780)591-6505Studio Website: EmpoweredDefenceCentre.caEmail: [email protected] Personal Protection Summit: Personal Protection summit Tickets, Fri, Nov 8, 2024 at 6:30 PM | Eventbrite"The Gift of Fear" book by Gavin De BeckerWatch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 139#139 Unlock Your Potential. With Deb Drummond
Don't give up! You are stronger than you think and you have so much potential! Meet Deb Drummond, a Top Performance Coach and be inspired. For 30 years, Deb has had the pleasure of speaking, coaching, and supporting clients to navigate changes in all ways possible, and experiencing new dreams in time frames that make them smile and realize life is perfectly unfolding.Deb guides women to unprecedented success and offers valuable tools to get you there. She has dedicated her career to empowering women to rise above challenges and seize their potential. Over the years, she's curated tools specifically designed to help incredible and courageous women like you turn your goals into reality. Get her 2025 Top Performance Success Planner here.For more information or to contact Deb:Website: debdrummond.comEmail: [email protected]: 604.655.4698Read her article in the Fall issue of "DMC - Divorce Magazine Canada"Watch this episode on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 138#138 Awaken Pleasure & Confidence. With Jannine MacKinnon
EYou can gain confidence through sexual empowerment! It starts with your relationship to yourself. Today we're talking to the ladies.Confidence & Sexual Empowerment Coach, Jannine MacKinnon, is here to help you with easy, practical tips to get you started.Jannine is a Confidence and Sexual Empowerment Coach, Speaker, and Host of the Unapologetic with Jannine MacKinnon Podcast. She helps women feel empowered to speak up for their wants and needs, command respect, and let their authentic selves shine both inside and outside of the bedroom.As a VITA certified Sex, Love, and Relationship Coach she uses tools like inner child healing, breathwork, and sacred sexuality, to create holistic, long lasting transformation in building confidence, connecting with your body, awakening to pleasure, and softening into your feminine energy.~~~For more information, you can find Jannine online @ Website: JannineMacKinnon.comInstagram: jannine.mackinnonUnapologetic with Jannine MacKinnon PodcastFree Honey Pot Meditation to infuse your body with sensual confidenceSave 15% off the Unapologetic Practices embodiment practices library with code PODCASTComplimentary Connection CallThe Queen's Code BookWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 137#137 Hope in Hell: Tackle Tough Talks. With Dawn Shandley
Handling Tough Talks: Dawn Shandley’s Guide to Conflict and ResolutionDawn Shandley created New Life Divorce Coaching to help women through their journey of leaving unsafe abusive relationships. In this episode she shares tips for figuring out the how's - from how to have hard conversations to why documenting is so important to protect yourself.~~~For more information, you can find Dawn online:Website: newlifedivorcecoaching.caEmail: [email protected]: New Life Divorce CoachingInstagram: newlifedivorcecoachingLinkedIn: Dawn ShandleyRead her guest blog on Divorce Magazine Canada website.Watch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 136#136 Live Your Legacy Now. With Dr. Stephen Hobbs
Why wait to (possibly) become a legend one day, when you're gone - live it now!Meet Dr. Stephen HobbsYour Guide on the Ride!Your Navigator through the Gates!He's an ager - in his 70th revolution of the sun (2024). He walks as a "Solo-Ager". As to Older to Elder, he's exploring what it means for him.Over the years, across many continents, he gathered evidence-based wisdom. Now, he wants to use his "wellth of experiences" and transform them into tools and techniques to encourage youngers-olders-elders (soloagers) in living a hale and hearty life through mentoring as legacy contributions with clarity, confidence, and commitment without wasting time, effort, and money.Dr. Hobbs is working through https://WELLthMovement.comFOR the World … WITH the Planet … FROM the Whole.For more information, you can find Stephen online:LinkedIn: StephenHobbsCalgaryYouTube: YoungerOlderElderYouTube: MentorPracticesYouTube: AwarenessFromForests Pinterest: Wellth MovementTwitter: @wellthlearningTwitter: @allthingsmentorInstagram: DrStephenHobbsFaceBook Group: Wellth Movement~~~Watch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 135#135 Hope in Hell: Supporting Victors Over Violence. With Maj Osman & Leah Tabitha
On this episode we talk to 2 of the caring people helping women leave domestic abuse and violent homes:Maj Osman, founder and president of the Women on Wings Society in Calgary, created this non-profit in honor of her mother who experienced domestic abuse. Supporting women's personal growth and uplifting them to achieve their own success stories.Leah Tabitha, Trauma Release Practitioner, Certified S.I.T. Practitioner, Access Bars Facilitator & Reiki Master, specializes in identifying embedded traumas within the body and facilitating their release, resulting in lasting improvements on physical, emotional, and mental levels. Her focus lies in uncovering your truest self by releasing outdated mental programs, enabling you to live life to the fullest.~~~To connect with Maj and the Women on Wings Society:Facebook: Women on Wings SocietyWebsite: womenonwings.caInstagram: womenonwingssocietyTwitter: Women on Wings SocietyFor more information, you can find Leah online:Website: leahtabitha.comWatch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 134#134 Hope in Hell: Coaching Through High-Conflict. With Chavisa Horemans
Who can you call when you're dealing with a very high-conflict separation or divorce?My guest today, Chavisa Horemans, creator of The Mother Corp, is truly passionate about helping you through the really tough emotions, logistics and system you need to navigate while faced with high-conflict situations. She is a subject-matter expert drawing from personal experience, education, and professional training, including an interdisciplinary master’s degree in social sciences, a Graduate Diploma in adult education, and specialization in Gender-Based Violence and Hidden Abuse. Chavisa is a Certified Divorce Coach (CDC, ICF) specializing in parents in high-conflict disputes and hidden abuse. Her trauma-informed practice is evidence-based and holistic. She is certified as a Trauma Recovery Practitioner (CTRC) with ongoing training in trauma-informed interventions and certified in Jikiden Reiki to provide compassionate and skilled services.Chavisa can be reached at:Secure Email: [email protected]: 778.926.8134~~~For more information, you can find Chavisa online:The Mother CorpYouTubeLinkedInTikTokInstagramFacebookRead Chavisa's blog post here.Watch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 133#133 Authentic Leadership. With Tammy Cho
Tammy Cho is a former patient care leader turned international bestselling author, Chief Energy Officer, Face and Body Analysis Expert, and host of the Authentic Leaders Rising podcast. Tammy empowers established entrepreneurs to remove invisible blocks to step into their energetic leadership so they can move from hustle to flow, without sacrificing their results or their authentic self. With over 20 years in the psycho-spiritual industry, Tammy merges methodologies like proven body analysis system, NLP, Human Design, Somatic Healing, and metaphysical laws to serve her clients. Tammy has been featured on Positive Impact TV, Brainz Magazine, and major channels like FOX, CBS, NBC, and AP News.Tammy's Complimentary "Lead Your Authenticity: Face Analysis Video Series"Tammy's Authentic Leaders Rising PodcastStay connected with Tammy Cho on social media:LinkedIn: linkedin.com/in/tammycho-pathtotheheartYouTube: youtube.com/@pathtotheheartwithTammyFacebook: facebook.com/pathtotheheartwithTammyInstagram: instagram.com/path2theheart~~~Watch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 132#132 Quick Tip: Say 'Thank You' Well. With Sue Styles
What lessons could divorce & poverty offer? My guest shares another lesson she learned during her bankruptcy & unemployment as a single mom.On the show today, Sue Styles shares a quick tip about how to say "Thank You" and do it well. Listen to Episode #78 to hear more of her story. Sue is an author, podcaster, speaker, realtor & business coach. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. In it, she shares five secret ingredients to how to make a successful business~~~For more information, you can find Sue online:Website: suestyles.comPhone: 403-805-7710 Email: [email protected]: suestyles_resultsYouTube: Sue StylesFacebook: Sue Styles - EntrepreneurLinkedIn: Sue StylesLink for her book: "The Little RED Stick"Sue's Podcast: Mind Your Own BusinessWatch the video of this interview on our YouTube channel.Other episodes with Sue:#78 "Mind Your Own Business"#95 "Quick Tip: Gifts of Poverty"#116 "Quick Tip: Start with Kindness"#124 "From Crisis to Clarity"~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 131#131 Death, Divorce & Your Finances. With Jillian Vukovich & Greg Swenson
Are you dealing with divorce or with a death that has left you afraid & uncertain what will happen to your finances?Financial advisors Jillian Vukovich and Greg Swenson encounter this scenario more often than you might expect and because they're concerned for the many people, especially women, who are facing this, they are sharing this guidance as a way to empower you through these difficult challenges.Join us for a discussion about the important things you should consider when dealing with a divorce or with a death so you feel confident making decisions for the best possible future.~~~For more information:Contact Jillian:Office: 403-343-7030Email: [email protected]: advisor.investorsgroup.com/en/jillian_vukovichLinkedIn: Jillian Vukovich, CFPFacebook: Jillian Vukovich, IG Wealth ManagementYouTube: Jillian Vukovich, IG Wealth ManagementInstagram: jillianvukovichwealthContact Greg:Office: 403-406-0935Email: [email protected]: metzgergroup.ca/team-member/greg-swensonFor updates on the "Women & Wealth: Divorce & Death" event, please visit our events page.Watch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 130#130 Menopause Mission. With Jesse Schewchuk
A woman on a mission to make the "M" word mainstream. "Menopause" that is!Multi-award-winning Television Producer Jesse Schewchuk, is the Founder and CEO of Modern Muse Media, a leading Content Creation Training Agency. With over 20 years of experience in television, this *Top 40 Under 40* recipient, empowers professionals to leverage video for impactful branding. In her wellness journey, which she shares in her keynote, Jesse navigated early-onset menopause and was hospitalized twice for burnout and pneumonia. Her experiences led her to embrace radical self-care, vulnerability, and the importance of asking for help. Now, through her non-profit, The Menopause Mission, Jesse is dedicated to supporting others in their own health journeys. Her passion lies in educating, empowering, and elevating others through authenticity, storytelling, and connection, with a focus on wellness at every stage of life.Next Event is OCTOBER 20th! with 3 new incredible experts coming: A Physician, A Naturopath, and A Fitness/Nutrition Expert and they are ALL MENOPAUSE CERTIFIED. (See event link for info) It’s happening at the Edmonton Double Tree Hilton this year. Lost of parking, exceptional food, and amazing door prizes. Coupon Code: FRIENDSANDFAM25Please feel free to pass this on to women who need this and want to join. No one should suffer in silence.~~~For more information, you can find Jesse online:Website: themenopausemission.orgInstagram: instagram.com/themenopausemissionWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 129#129 Be Bold. Be Seen. With Carol Metz Murray
A transformational leadership coach invites you to discover your life-affirming energy and enjoy a renewed experience as you move forward discovering, uncovering and magnifying your potential.Carol Metz Murray is a heart-felt transformational leadership coach, who combines her business background, leadership skills and life experiences with a deeper, spiritual holistic understanding of life, making her one of the best in all she does. She passionately works with people who are comfortable being uncomfortable and ready to do what it takes to claim their inner leadership strength to align themselves from the inside out. Nothing less than our future depends on it.~~~For more information, you can find Carol online:Website: carolmetzmurray.comLinkedIn: Carol Metz MurrayWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 128#128 Trauma That Keeps Women Poor. With Moraima Caceres
The trauma and chaos of divorce and other challenges women face can leave them locked in poverty.Today I am joined by financial coach Moraima Caceres-Centeno who offers free workshops to help women learn financial literacy and break out of cycles of poverty. Moraima is a Venezuelan native who successfully navigated early retirement after a 30-year career as an engineer in the energy sector. Married since 1990, she and her husband raised three children and moved to Canada in 2005. With a rich cultural heritage from both sides of her family, Moraima values resilience, compassion, and gratitude, especially after experiencing significant losses, including the deaths of her father and two siblings. Passionate about helping women achieve financial independence, Moraima draws on her life experiences to inspire others to create fulfilling retirements on their own terms.~~~For more information, you can find Moraima online:Website: moraimawealthretireYouTube: Navigating My Path to Financial IndependenceFacebook: Moraima Caceres-CentenoIG: moraima.wealth.retireRead Moraima's blog post here.Watch the video of this interview on our YouTube channel.~~~Resolve Legal Group~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 127#127 Create Space for the Life You Desire. With Veronica Stone
You deserve to be living a life you desire - in happy places! An expert shares tips on how to create those spaces.Veronica Stone is the visionary behind Happy Place Spaces, where her team transforms houses into sanctuaries that refresh the spirit and spark joy. Known as the 'Happy Place Creator,' Veronica brings her expertise as a professional decorator, organizer, and stager to guide individuals through every step of creating a home that truly resonates with their desired lifestyle.With a hands-on approach, Veronica helps her clients declutter, organize, and style their spaces, ensuring that their home not only looks beautiful but also supports their goals and well-being. She believes that a home should be more than just a place to rest—it should be a rejuvenating sanctuary that aligns with the energy you want to bring into your life.In this episode, Veronica shares her insights on how to create a 'Happy Place' at home, especially during challenging life transitions. Whether you're navigating a new chapter or simply looking to fall back in love with your space, Veronica's guidance will inspire you to create a home that is a true reflection of you.~~~For more information, you can find Veronica online:Website: happyplacespaces.comPhone: (403) 829-0437Email: [email protected]: happyplacespacesFacebook: Happy Place SpacesBook an Appt. with Veronica: happyplacespacesbookingsSign Up for Newsletter: happyhomesecrets5 Tips pdf from VeronicaWatch the video of this interview on our YouTube channel.~~~Resolve Legal Group~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 125#125 Hope in Hell: Abuse & Addiction: A Child's Journey. With Sharlin Rahiman
In this series, we introduce people and organizations who offer encouragement and hope to those dealing with domestic abuse or wanting to support someone they're concerned about.Today I am joined by Sharlin Rahiman, a Certified and Designated Addiction Recovery Coach, a Family Recovery Coach, A Certified Parent Coach and a Certified Spiritual Coach.She has been working in the human service field for over 18 years. Over 7 of those years have been dedicated to addiction and recovery.As an adult survivor of addiction and family violence, this mission is deeply personal to her. Sharlin's own experiences have fueled her passion to help others facing similar challenges. She is dedicated to supporting those in need, offering them guidance and care that can lead to a fulfilled and meaningful life. It is her mission to ensure that everyone she works with feels empowered to overcome their struggles and find hope and healing.~~~For more information, you can find Sharlin online:Website: sharlinrahimancoaching.comLinkedIn: Sharlin RahimanEmail: [email protected] the video of this interview on our YouTube channel.~~~Resolve Legal Group~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)~~~You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 124#124 From Crisis to Clarity. With Sue Styles
EMy guest shares some lessons she learned during her bankruptcy & unemployment as a single mom that took her from crisis to clarity.Sue Styles shares how she went from being a broke, unemployed single mom through bankruptcy to finding clarity and happiness. Listen to Episode #78 to hear more of her story. Sue is an author, podcaster, speaker, realtor & business coach. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. In it, she shares five secret ingredients to how to make a successful business~~~For more information, you can find Sue online:Website: suestyles.comPhone: 403-805-7710 Email: [email protected]: suestyles_resultsYouTube: Sue StylesFacebook: Sue Styles - EntrepreneurLinkedIn: Sue StylesLink for her book: "The Little RED Stick"Sue's Podcast: Mind Your Own BusinessWatch the video of this interview on our YouTube channel.Other episodes with Sue:#78 "Mind Your Own Business"#95 "Quick Tip: Gifts of Poverty"#116 "Quick Tip: Start with Kindness"~~~Resolve Legal Group~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 122#122 Shatter Limiting Beliefs. With Dr. Sonja Jahn
What is holding you back from living your best life?It is often your own limiting beliefs. But there is hope!Joining me today is Dr. Sonja Jahn, Ph.D., H.L.C., C.Ht., CSMC (IMDHA), (IACT), Transformation Specialist, Transpersonal Counsellor, Internationally certified and accredited Hypnotherapist, and Holistic Life Coach to tell us about her revolutionary Belief Implosion™ Sessions that can shatter your limiting belief in just 90 minutes!~~~For more information, you can find Dr. Sonja online:Website: drsonjajahn.comFacebook: Sonja JahnLinkedIn: Dr. Sonja JahnWatch the video of this interview on our YouTube channel.~~~Resolve Legal Group~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 121#121 Rock Bottom Recovery 101. With Zan Gallant
EA men's recovery coach takes us through a mini workshop with his recovery coaching process.Zan Gallant of Gallant Coaching describes himself as just "a regular dude who fought his way out of the grip of addiction and entirely changed my life for the better, and now I help others do the same!" He's a certified wellness/personal development coach and outpatient recovery/treatment facilitator. He believes in recovering out loud while taking responsibility for his choices and build a life you don't have a burning desire to escape from.Read his guest blog "Your Rock Bottom is Whenever You Stop Digging the Hole" on Divorce Magazine Canada.~~~For more information, you can find Zan online:Website: Gallant CoachingLinkedIn: Zan GallantInstagram: Gallant CoachingWatch the video of this interview on our YouTube channel.Zan on Episode #88 "Recovery from Rock Bottom"~~~Resolve Legal Group~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 120#120 Quick Tip: Your Grief. Your Journey. With Margaret Dennis
How to Navigate Grief - Your Way, Your Journey. Because grief can even show up with happy life changes.Here are some quick tips from Margaret Dennis that will help you navigate grief of any kind, help support your kids through it, and do it on your own terms.Margaret Dennis is a Women’s Life Empowerment & Grief Coach, TEDx Speaker, #1 International Bestselling Author, Certified Dare2Declare™ Vision Board Facilitator, Founder & CEO of EVOLV coaching, and Co-Founder of Unshakeable ME© Summer Camps for Teenage Girls.In 2008, Margaret faced the unbearable loss of her 3-day-old son, twin to her daughter, Lily. This devastating experience plunged her into the depths of grief, where she confronted her deepest fears and unearthed layers of past trauma. Within her pain, she discovered an unshakeable inner strength that ignited her life's purpose: to empower women who have experienced trauma and grief to feel so worthy that they can’t help but live a life of joy and passion.Today, Margaret feeds her passion by supporting women to heal and find joy through 1:1 coaching, workshops, writing, women’s healing retreats, and motivational speaking.~~~For more information, you can find Margaret online:Website: evolvcoaching.comInstagram: Evolv CoachingFacebook: EVOLV CoachingLinkedIn: Margaret DennisEmail: [email protected] the video of this interview on our YouTube channel.Margaret on Episode #86 "From Trauma to Transformation" - listen here.Margaret on Episode #99 "Quick Tip: Find Joy Post-Grief" - listen here.Margaret on Episode #109 "Helping Kids Through Divorce" - listen here. ~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 119#119 Confident & Sexually Empowered. With Jannine MacKinnon
You can gain confidence through sexual empowerment! It starts with your relationship to yourself.Confidence & Sexual Empowerment Coach, Jannine MacKinnon, is here to help you with easy, practical tips to get you started.Jannine is a Confidence and Sexual Empowerment Coach, Speaker, and Host of the Unapologetic with Jannine MacKinnon Podcast. She helps women feel empowered to speak up for their wants and needs, command respect, and let their authentic selves shine both inside and outside of the bedroom.As a VITA certified Sex, Love, and Relationship Coach she uses tools like inner child healing, breathwork, and sacred sexuality, to create holistic, long lasting transformation in building confidence, connecting with your body, awakening to pleasure, and softening into your feminine energy.~~~For more information, you can find Jannine online @ Website: JannineMacKinnon.comInstagram: jannine.mackinnonUnapologetic with Jannine MacKinnon PodcastFree Honey Pot Meditation to infuse your body with sensual confidenceSave 15% off the Unapologetic Practices embodiment practices library with code PODCASTComplimentary Connection CallThe Queen's Code BookWatch the video of this interview on our YouTube channel.~~~Resolve Legal Group~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 118#118 A Good Divorce: Prep for Change. With Sarah Armstrong
Is it possible to have a 'good divorce'? My guest has written a book about how to do just that!Today we talk about the 1st stage of divorce: preparing for change.Sarah Armstrong, Author of "The Mom's Guide to a Good Divorce. What to think through when children are involved." joins me on the show to share how her and her ex-husband intentionally navigated their divorce as parents to have what their young daughter called 'a good divorce'. Listen in to hear how they did that.~~~For more information, you can find Sarah online @ Website: momsguidetogooddivorce.comEmail: [email protected] media inquires, contact Mantra Public Relations at 212-645-1600Facebook: Sarah ArmstrongLinkedIn: the-mom-s-guide-to-a-good-divorceBuy a copy of her book: "The Mom's Guide to a Good Divorce"Watch the video of this interview on our YouTube channel.Hear more of Sarah's story on Episode #93 How to Have a Good Divorce~~~Resolve Legal Group~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 117#117 Porn Addiction & Betrayal Trauma. With Joshua Shea
Can you get addicted to porn? What are some of the symptoms? How does this affect your life & relationships?Joshua Shea is a former pornography addict-turned-expert on a mission to get the world talking about pornography addiction, betrayal trauma, and the importance of truth and communication in relationships. He's given a TED Talk, and written four books on the subject.Shea is a certified coach in the areas of pornography addiction, betrayal trauma and is a therapeutic disclosure specialist. He has worked with over 500 individuals and couples since becoming a full-time coach in 2020. Prior to admitting his addiction in 2014, Joshua was a prominent magazine publisher, award-winning journalist, film festival founder and politician in central Maine. Early on, he recognized recovery was far more than just quitting the negative behavior of his addiction. It was about answering the questions: "Why did I become an addict, How did that make me the person I am today, What must I do to become the person I was truly born to be?"Shea has given more interviews about pornography addiction than anybody on Earth since 2018. He has appeared on over 350 podcasts, television and radio shows using his personal story to promote the ideas that porn addiction spans all demographics and those with a problem should seek help before it’s too late, as it became in his case.Sober and relapse-free since early 2014, Joshua still lives in Central Maine with his wife and two children, 4 dogs and 7 cats.For more information, you can find Joshua online:Website: ThatCornCoach.comTiktok: @ThatCornCoach His books on Amazon: Joshua Shea Email: [email protected] LinkedIn: Joshua Shea Watch the video of this interview on our YouTube channel.Books Josh mentioned:"Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction" - Gary Wilson"Going Deeper: How the Inner Child Impacts Your Sexual Addiction" - Ed Capparucci"The Power of Habit: Why We Do What We do in Life and Business" - Charles Duhigg~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 116#116 Quick Tip: Start with Kindness. With Sue Styles
What lessons could divorce & poverty offer? My guest shares some she learned during her bankruptcy & unemployment as a single mom.On the show today, Sue Styles shares a few lessons she's learned about how to get past fear & criticism. Listen to Episode #78 to hear more of her story. Sue is an author, podcaster, speaker, realtor & business coach. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. In it, she shares five secret ingredients to how to make a successful business~~~For more information, you can find Sue online:Website: suestyles.comPhone: 403-805-7710 Email: [email protected]: suestyles_resultsYouTube: Sue StylesFacebook: Sue Styles - EntrepreneurLinkedIn: Sue StylesLink for her book: "The Little RED Stick"Sue's Podcast: Mind Your Own BusinessWatch the video of this interview on our YouTube channel.Other episodes with Sue:#78 "Mind Your Own Business"#95 "Quick Tip: Gifts of Poverty"~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 115#115 Career Planning for a Better Future. With Ann Nakaska
What about your career? Is there a way you plan for a better future? YES!Are you considering a change or transition in your career? Maybe you're thinking of:- pursuing a different career- starting a new business- retiring or - your career has been affected by divorce. My guest today is Ann Nakaska, a Career Consultant and Career Educator with Constructive Career and Life Designs. She shares some of her experiences and what you might want to consider about your career changes.For more information, you can find Ann online @ constructivecareer.comEmail: [email protected]: Ann NakaskaFacebook: Ann NakaskaWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 114#114 Declutter and Transform. With Christa Jones
Christa Jones is the Founder of Rose City Professional Organizing and in this episode we join one of our online support groups for a mini-workshop.Her Team of 20 Professional Organizers & Declutter Coaches serve clients in Fort McMurray, Edmonton, Calgary, and Central Alberta communities. They help busy, overwhelmed and discouraged individuals reclaim control of their homes, renew peace in their lives, and restore confidence in themselves. Since 2019, hundreds of clients across Alberta have experienced the amazing mental and emotional benefits of working with Christa and her Team. Due to the quick growth and success of Rose City Professional Organizing, utilizing her 20+ years in business and sales experience, Christa decided to step into the realm of Business Coaching. Since 2022 she has helped numerous entrepreneurs and business owners in various industries launch, grow and scale their own companies. With INEA Certification in NLP, Hypnotherapy, Emotional Freedom Technique and TIME Technique, Christa takes both her Declutter Coaching and Business Coaching to deeper levels. Utilizing techniques that help her clients work with their subconscious identity, beliefs and programs to create the outcomes and results they desire in their homes, lives and businesses.For more information, you can find Christa online:Website: rosecityprofessionalorganizing.comInstagram: rosecityorganizingLinkedIn: Christa JonesFacebook: theunclutteredconfidentwomanContact Christa to speak: rosecityprofessionalorganizing.com/speakingContact Christa for business coaching: rosecityprofessionalorganizing.com/business-coachingGet a copy of Christa's workbook/planner: rosecityprofessionalorganizing.com/workbook-plannerWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 113#113 Hope in Hell: Abuse & the Law. With Cyndy Morin & Carrie McManus
1 in 3 women and 1 in 4 men experience domestic violence.This violence is not just physical. And it’s an epidemic that can’t be ignored.Alberta has the 3rd highest rate in Canada with Red Deer having the highest per capita rate in the whole country.It is close to home for all of us. If it isn’t affecting you directly, then you definitely know someone who is not safe.In today’s episode I am joined by family lawyer Cyndy Morin of Resolve Legal Group and Carrie McManus, Director of Innovation & Programs withSagesse to discuss how the law intersects with abuse.To find out more:Website: SagesseLinkedIn: SagesseInstagram: sagessecalgaryFacebook: SagesseReal Talk WorkshopsDonate & Volunteer with SagesseWebsite: Resolve Legal GroupPhone: 403-229-2365Facebook: Resolve Legal GroupInstagram: resolve.legal.groupLinkedIn: Resolve Legal GroupOther Links:Get emergency protectionRestraining protection ordersAlbert family wellness initiativeWatch "Maid" on NetflixIf you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)Watch the video of this interview on our YouTube channel.You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 112#112 Financing Solutions. With Tim Andrews
DON'T MAX OUT YOUR CREDIT CARDS to pay for legal fees!Find out what financing solutions are available to help you get through your divorce or while settling an estate.Tim Andrews of BridgePoint Financial joins one of our online support groups to share how this company has been helping Canadians for 20 years with their legal fees and other expenses. Divorce is already stressful enough, but the financial strain that legal fees can cause may affect how you navigate the process - resulting in an outcome that isn't ideal. With the help of bridge financing, you can focus on the other issues and know that the costs will be manageable. AND you don't need a credit check to qualify! They can also help you with bridge financing while settling an estate. All this and more on the episode.~~~For more information, you can find Tim Andrews online:Website: Bridge Point FinancialLinkedIn: bridgepointfinancialFacebook: BridgePoint FinancialEmail: [email protected]: 1 888 800 4966Watch the video of this interview on our YouTube channel.Tim Andrews on Episode #91 "Easy Access to Financial Help" _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 111#111 Helping Kids Understand Divorce. With Nandishi Bekah
On this episode, Family Lawyer and Author, Nandishi Bekah, discusses the impact of divorce on kids and families and shares her experiences from practice, as well as her reasons for writing a book to help families through divorce. Her book “I Used to Have One, But Now I Have Two” offers parents a way to open these difficult conversations to help their children understand the changes their family is experiencing.For more information, you can find Nandishi online:Website: stanchierifamilylaw.com/team/nandishi-bekahHer Book: "I Used to Have One, But Now I Have Two"Read her Blog Article: "Creating a Child-Centered Divorce—Tips from a Family Law Lawyer"Instagram: nandishiWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 110#110 Hope in Hell: Spiritual Abuse. With Bethany Jantzi
Abuse can take many forms and today we discuss SPIRITUAL ABUSE.A cult & coercive control expert, Bethany Jantzi, joins me on the show today to share how this form of abuse can be hard to describe, detect and deal with. Bethany has her Masters in the Science of the Psychology of Coercive Control and is a Cult & Coercive Control Educator.~~~For more information, you can find Bethany online:Website: freefromcontrol.caEmail: [email protected]: Bethany JantziInstagram: freefromcontrol.caWatch the video of this interview on our YouTube channel.Bethany on Episode #97 "Hope in Hell: Coercive Control 101""Without This Ring" book by Donna PyleOther resources:The Life-Saving Divorce: Hope for People Leaving Destructive Relationships by Gretchen BaskervilleIs It Abuse?: A Biblical Guide to Identifying Domestic Abuse and Helping Victims by Darby StricklandIs It Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse by Natalie Hoffman~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 109#109 Quick Tip: Helping Kids Through Divorce. With Margaret Dennis
How can you help your kids get through a divorce?Here are some quick tips from Margaret Dennis that will help you support your kids while you're dealing with divorce or separation.Margaret Dennis is a Women’s Life Empowerment & Grief Coach, TEDx Speaker, #1 International Bestselling Author, Certified Dare2Declare™ Vision Board Facilitator, Founder & CEO of EVOLV coaching, and Co-Founder of Unshakeable ME© Summer Camps for Teenage Girls.In 2008, Margaret faced the unbearable loss of her 3-day-old son, twin to her daughter, Lily. This devastating experience plunged her into the depths of grief, where she confronted her deepest fears and unearthed layers of past trauma. Within her pain, she discovered an unshakeable inner strength that ignited her life's purpose: to empower women who have experienced trauma and grief to feel so worthy that they can’t help but live a life of joy and passion.Today, Margaret feeds her passion by supporting women to heal and find joy through 1:1 coaching, workshops, writing, women’s healing retreats, and motivational speaking.~~~For more information, you can find Margaret online:Website: evolvcoaching.comInstagram: Evolv CoachingFacebook: EVOLV CoachingLinkedIn: Margaret DennisEmail: [email protected] the video of this interview on our YouTube channel.Margaret on Episode #86 "From Trauma to Transformation" - listen here.Margaret on Episode #99 "Quick Tip: Find Joy Post-Grief" - listen here.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 108#108 Ask a Realtor. With Chris Matlashewski
Realtor Chris Matlashewski joined us for one of our online divorce support groups to share important information you may want to consider about your real estate during divorce or separation.Read Chris's article on our blog.Chris is a licensed Realtor with Comox Realty in Calgary. If you have questions for Chris, please email [email protected] Estate Probate and Estate SpecialistResidential Certified Selling AgentReal Estate Divorce SpecialistRelocation Agent CertifiedResidential Certified Buyer AgentCondominium Certified AgentLinkedInWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 107#107 Revitalize Your Life. With Ramona Kossowan
Join us as Ramona Kossowan, a trauma release practitioner, empowerment & fitness coach takes us through a mini-workshop.Email Ramona to get your worksheet to accompany the event as well as a bonus resource, the Gentle Trauma Assessment. This will support your experience both during the workshop and afterwards.For more information, you can find Ramona online:Website: ramonakcoaching.comInstagram: ramonakcoachingLinkedIn: Ramona KossowanFacebook: RamonaKCoachingWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 106#106 Hope in Hell: Tina
Tina Huggins, a high-conflict divorce coach shares parts of her story and experiences that led to her work helping others navigate the complex struggles associated with family violence.Tina started her journey into divorce while working in law enforcement and teaching self-defense at a local battered women’s shelter.She choose to work with both men and women dealing with a divorce from a toxic/narcissistic partner because of all the abuse she had seen and personally dealt with. Her father was almost murdered by his second and third wives and Tina ended up with a broken hand, separated ribs, and a dislocated leg from abuse she suffered.Tina's mantra: No one deserves this kind of life, and NO ONE, should go through this alone!~~~For more information, you can find Tina online:Website: divorcecoachspecialist.comBook a free consult with her: tinadivorcecoachspecialistTina's Podcast: AwakeningWatch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Checklists for safety planningTake our confidential online quiz "Is This Abuse?"Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)Shelter Movers (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 105#105 Redefine Success. With Jennifer Keable
How can redefining success help you reduce stress, increase well-being & open up new opportunities for you?Jennifer Keable, Success & Well-Being Strategist, leads us in a short workshop to explain how this works. She's gone through burnout twice and offers insights and guidance she's learned along the way. Jennifer is a remarkable force in the field of well-being transformation. As an Employee Team Resilience & Well-Being Trainer, Workshop Facilitator, and Speaker, Jennifer's expertise is extraordinary.In her transformative workshops, Jennifer doesn't just address stress; she transforms it into sustainable vitality, fostering workplace cultures where well-being isn't just a buzzword, but a guiding principle for lasting success. Jennifer seamlessly blends mindful techniques with business strategy, crafting an environment where employees thrive, productivity soars, and talent retention flourishes.Past participants and audience members describe Jennifer as: real, relatable, captivating, passionate, warm, kickass, powerful, compelling & inspiring. These are not just words; they are reflections of the authentic impact Jennifer has on those who experience her as a facilitator and speaker.For more information, you can find Jennifer online:Website: jenniferkeable.comInstagram: jennifer.keableLinkedIn: Jennifer KeableFacebook: Jennifer KeableWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 104#104 The Accidental Caregiver. With Kim Fraser
What happens in your life when you become the caregiver for your aging parents?Educator, Author, Speaker, Kim Fraser joins me to share experiences and insights about caregiving from her book, "The Accidental Caregiver: Wisdom and guidance for the unexpected challenges in family caregiving".Dr. Kimberly Fraser, author and speaker, is a champion for family caregiving. As a nursing professor she studies and writes about family caregiving, home care, case management, and related health policy. Dr. Fraser has embarked on a second career as an author, obtaining an MFA in Creative Nonfiction. The Accidental Caregiver: Wisdom and guidance for the unexpected challenges in family caregiving was released by Sutherland House October, 2022 followed by The Care Book: A planning and resource guide to support your journey from accidental to intentional caregiving in September, 2023. Kim is currently working on her memoir, Pilots, Polar Bears and Patients: The adventures of a young nurse in Canada’s north and a historical non-fiction narrative on the history of Cooking Lake Airport. Kim is represented by Rob Firing of Transatlantic Literary Agency. Outside of her writing life, Kim hangs out in her studio making jewelry, fibre arts, and restyled wearable art mostly from denim–her favorite fabric. Kim also practices and teaches yoga.A champion for living your best life, Kim shares her WOW [Words of Wisdom]. Kim writes about family caregiving and more, teaches yoga, writing and combinations thereof, and creates wearable art with fibre, stones, and upcycled goods. A former nurse entrepreneur and professor, Kim’s messages are based in evidence, experience, and a bit of the esoteric.For more information, you can find Kim online:Website: kimberlyfraserauthor.comInstagram: kimberlyfraserauthorLinkedIn: Kimberly FraserFacebook: kimberlyfraserauthorYouTube: Kimberly FraserEmail: [email protected] Yoga and Wellness website parkyogawellness.comWatch the video of this interview on our YouTube channel.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 103#103 Hope in Hell Series: Hell in High Heels. With Jan Folk
An author & entrepreneur shares her story of abuse and addiction.Successful entrepreneur, Janet Folk, has written her story in "Hell in High Heels" where she shares the high highs and the lowest of lows of her life - which start before she was born. Through her journeys she learned some life lessons that guide her now in supporting others.~~~For more information, you can find Janet online:Buy her book "Hell in High Heels" on AmazonFacebook: Jan FolkInstagram: Hell in High HeelsLinkedIn: Janet FolkWatch the video of this interview on our YouTube channel.Hear more of Jan's story on Episode #87~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Checklists for safety planningTake our confidential online quiz "Is This Abuse?"Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)Shelter Movers (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 102#102 Organize Your Chaos. With Christa Jones
Christa Jones is the Founder of Rose City Professional Organizing.Her Team of 20 Professional Organizers & Declutter Coaches serve clients in Fort McMurray, Edmonton, Calgary, and Central Alberta communities. They help busy, overwhelmed and discouraged individuals reclaim control of their homes, renew peace in their lives, and restore confidence in themselves. Since 2019, hundreds of clients across Alberta have experienced the amazing mental and emotional benefits of working with Christa and her Team. Due to the quick growth and success of Rose City Professional Organizing, utilizing her 20+ years in business and sales experience, Christa decided to step into the realm of Business Coaching. Since 2022 she has helped numerous entrepreneurs and business owners in various industries launch, grow and scale their own companies. With INEA Certification in NLP, Hypnotherapy, Emotional Freedom Technique and TIME Technique, Christa takes both her Declutter Coaching and Business Coaching to deeper levels. Utilizing techniques that help her clients work with their subconscious identity, beliefs and programs to create the outcomes and results they desire in their homes, lives and businesses.For more information, you can find Christa online:Website: rosecityprofessionalorganizing.comInstagram: rosecityorganizingLinkedIn: Christa JonesFacebook: theunclutteredconfidentwomanContact Christa to speak: rosecityprofessionalorganizing.com/speakingContact Christa for business coaching: rosecityprofessionalorganizing.com/business-coachingGet a copy of Christa's workbook/planner: rosecityprofessionalorganizing.com/workbook-plannerWatch the video of this interview on our YouTube channel.Join Christa & I on June 12th in the ONLINE Divorce Support Group to meet her & ask your questions.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 101#101 A Cult of One. With Trish Guise
Coercive control is a nasty tool used to gain power over another person.My guest today digs into this with me and shares how this is used in abusive situations that can be hard to spot.Trish Guise, a behavioral scientist specializing in the psychology of coercive control, holds a Master of Science in the psychology of coercive control. Needless to say, she's a wealth of knowledge about this topic.She is a leading expert in forensic pattern recognition of coercive control and assists professionals, practitioners, and survivors in identifying, analyzing, and substantiating cases of coercive abuse.~~~For more information, you can find Trish online:Website: trishguise.comEmail: [email protected]: 1-403-875-9965LinkedIn: Trish GuiseInstagram: coercive_control_specialistFacebook: TrishGuiseCoerciveControlConsultantWatch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Checklists for safety planningTake our confidential online quiz "Is This Abuse?"Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)Shelter Movers (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 100#100 Fear of Finance. With Francesca Rea
Don't fear your finances. Her husband's affair was her wake up call.Are you scared to face your finances? You’re not alone.Most people are afraid to look closely at their bank account, cheque book (are they still a thing?) or have conversations about money. But that doesn’t help the situation. And usually it’s not as bad as you think.~~~Financial Advisor Francesca Rea of Alzati Wealth joins me on the show to share some valuable guidance (and is also hosting a FREE masterclass TOMORROW!) to help you get past the fear & love your finances.Money Love Affair: How my husband’s affair became my financial awakening.For more information, you can find Francesca online:Website: francescarea.comInstagram: francesca.rea.alzati.wealthLinkedIn: Francesca ReaWatch the video of this interview on our YouTube channel.REGISTER here for Francesca's FREE Masterclass "Money Love Affair"Tuesday, May 28th~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 99#99 Quick Tip: Find Joy Post-Grief. With Margaret Dennis
Is it possible to find joy after experiencing deep grief? The answer is 'yes!' and this quick tip episode offers some helpful encouragement.Margaret Dennis is a Women’s Life Empowerment & Grief Coach, TEDx Speaker, #1 International Bestselling Author, Certified Dare2Declare™ Vision Board Facilitator, Founder & CEO of EVOLV coaching, and Co-Founder of Unshakeable ME© Summer Camps for Teenage Girls.In 2008, Margaret faced the unbearable loss of her 3-day-old son, twin to her daughter, Lily. This devastating experience plunged her into the depths of grief, where she confronted her deepest fears and unearthed layers of past trauma. Within her pain, she discovered an unshakeable inner strength that ignited her life's purpose: to empower women who have experienced trauma and grief to feel so worthy that they can’t help but live a life of joy and passion.Today, Margaret feeds her passion by supporting women to heal and find joy through 1:1 coaching, workshops, writing, women’s healing retreats, and motivational speaking.~~~For more information, you can find Margaret online:Website: evolvcoaching.comInstagram: Evolv CoachingFacebook: EVOLV CoachingLinkedIn: Margaret DennisEmail: [email protected] the video of this interview on our YouTube channel.Margaret on Episode #86 "From Trauma to Transformation" - listen here.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 98#98 Reducing Stress with Mediation. With Jerusha Letal
How can you reduce the stress of conflict?Finding the right fit to help you resolve conflict - whether it's a divorce, separation, family matter or something you're dealing with at work, a mediator can be a very valuable member of your team.My guest today is Mediator Jerusha Letal. She has a background as a chartered professional accountant, a skill that is also an asset to her mediation clients. Her mission is to help people - with efficient resolutions while offering cooperative conflict resolutions in her Calgary practice Resolved Mediation. Jerusha truly cares - so much so that she left her accounting career to help guide people through these difficult & challenging situations.For more information you can find Jerusha:Website: Resolved MediationPhone: 587-323-1890Email: [email protected] the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 97#97 Coercive Control 101. With Bethany Jantzi
Our 100th Episode!!~~~A cult and coercive control expert, Bethany Jantzi, joins me on the show today to share how this form of domestic abuse can be hard to describe, detect and deal with. Bethany has her Masters in the Science of the Psychology of Coercive Control and is a Cult & Coercive Control Educator.~~~For more information, you can find Bethany online:Website: freefromcontrol.caEmail: [email protected]: Bethany JantziInstagram: freefromcontrol.caWatch the video of this interview on our YouTube channel.~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women.~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 96#96 Divorce Diaries: Lyndsie
EHer mother taught her to be confident & to fear less. But she also had some other life-altering truths for her daughter.Hear Lyndsie Barrie's story of being a child living through divorce and finding her way in the world while navigating challenging relationships.~~~For more information, you can find Lyndsie online:Website: yycfempreneurs.comIG: yycfempreneursYouTube: Lyndsie BarrieFacebook: YYC FempreneursLinkedIn: YYC FempreneursLink for her booksLyndsie's Podcast: The Fempreneur PodcastWatch the video of this interview on our YouTube channel.~~~To make a donation in support of Next Chapter Society of Alberta click here~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 95#95 Quick Tip: The Gifts of Poverty. With Sue Styles
What lessons could poverty offer? My guest shares some she learned during her bankruptcy as a single mom.On the show today, Sue Styles shares a few lessons she's learned. Listen to Episode #78 to hear more of her story. Sue is an author, podcaster, speaker, realtor & business coach. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. In it, she shares five secret ingredients to how to make a successful business~~~For more information, you can find Sue online:Website: suestyles.comPhone: 403-805-7710 Email: [email protected]: suestyles_resultsYouTube: Sue StylesFacebook: Sue Styles - EntrepreneurLinkedIn: Sue StylesLink for her book: "The Little RED Stick"Sue's Podcast: Mind Your Own BusinessWatch the video of this interview on our YouTube channel.~~~To make a donation in support of Next Chapter Society of Alberta click here~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 94#94 Hope in Hell: Narc Abuse Recovery. With Jillian Deamer
Jillian Deamer was raised by a narcissistic, psychologically and emotionally abusive mother and was trapped in the abuse cycle for nearly four decades. She has a deep understanding of the healing and recovery process. Jillian suffered from Complex-PTSD, Disorganized-Attachment, Codependency, and Love Addiction and was a magnet for narcissistic and abusive relationships.During her healing journey, she discovered that one cannot talk their way out of the pain, the trauma runs deep. It is because of this, Jillian uses an integrative trauma-informed approach to help her clients heal their mind, body, and spirit and reclaim their lives after abuse.After four decades of living in abusive, toxic, and chaotic environments, Jillian now joyfully lives a peaceful, calm, and quiet life.~~~For more information, you can find Jillian online @ jilliandeamer.comand her free Facebook communityEmail: [email protected]: jilliandeamerFacebook: Jillian DeamerTikTok: iamjilliandeamer"The Human Magnet Syndrome" book by Ross Allen RosenbergWatch the video of this interview on our YouTube channel.Read Jillian's guest blog: "Trusting Yourself & Rebuilding Confidence After Abuse"~~~Register here for Francesca Rea's FREE Masterclass "Money Love Affair: How My Husband's Affair Became My Financial Awakening" on April 23rd, 2024 @ 12 noon EST (10:00 am MST)~~~To make a donation in support of Next Chapter Society of Alberta click here~~~If you are experiencing abuse, or want to support someone who is, there are many resources available for you.Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada)You Are the ChangeContribute your voice to the "Hope in Hell" compilation book.Get your copy of the FREE eBook "YOU are the CHANGE".Join the "Hope in Hell" online support group for women. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 93#93 How to Have a Good Divorce. With Sarah Armstrong
Is it possible to have a 'good divorce'? My guest has written a book about how to do just that!Sarah Armstrong, Author of "The Mom's Guide to a Good Divorce. What to think through when children are involved." joins me on the show to share how her and her ex-husband intentionally navigated their divorce as parents to have what their young daughter called 'a good divorce'. Listen in to hear how they did that.~~~For more information, you can find Sarah online @ Website: momsguidetogooddivorce.comEmail: [email protected] media inquires, contact Mantra Public Relations at 212-645-1600Facebook: Sarah ArmstrongLinkedIn: the-mom-s-guide-to-a-good-divorceBuy a copy of her book: "The Mom's Guide to a Good Divorce"Watch the video of this interview on our YouTube channel.~~~Register here for Francesca Rea's FREE Masterclass "Money Love Affair: How My Husband's Affair Became My Financial Awakening" on April 23rd, 2024 @ 12 noon EST (10:00 am MST)~~~To make a donation in support of Next Chapter Society of Alberta click here~~~ _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 92#92 The Law of Property Division. With Josh Wasylciw
How does the law deal with dividing your property during a divorce?Joshua Wasylciw, of Resolve Legal Group, is back to explain the legal side of this process and offer some guidance to help you navigate with less stress and better outcomes.Other episodes with Josh:#42 What About Child Support?#50 What About Spousal Support?~~~For more information, you can find Joshua online @ resolvelegalgroup.comPhone: 403-229-2365Facebook: Resolve Legal GroupInstagram: resolve.legal.groupLinkedIn: Resolve Legal GroupWatch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 91#91 Easy Access to Financial Help. With Tim Andrews
DON'T MAX OUT YOUR CREDIT CARDS to pay for legal fees!Find out how you can easily access financial help to get through your divorce.Tim Andrews of BridgePoint Financial joins me to share how this company has been helping Canadians for 20 years with their legal fees and other expenses. Divorce is already stressful enough, but the financial strain that legal fees can cause may affect how you navigate the process - resulting in an outcome that isn't ideal. With the help of bridge financing, you can focus on the other issues and know that the costs will be manageable. AND you don't need a credit check to qualify! ~~~For more information, you can find Tim Andrews online:Website: Bridge Point FinancialLinkedIn: bridgepointfinancialFacebook: BridgePoint FinancialEmail: [email protected]: 1 888 800 4966Watch the video of this interview on our YouTube channel. _____________________________Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30_____________________________Subscribe to our podcast so you'll be notified when new episodes drop._____________________________Connect with us @ lifechangesmag.com where you'll find:magazines (past & present) as downloadable PDFsevents schedule & linksteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.