Just For Girls

It's Girls Guide time - welcome back girls! This week we are opening up your dilemmas and answering your conundrums about boys, flakey exes, friendship betrayals and sticky situationships. We always love answering your dilemmas and appreciate you sending them in, enjoy girls xxxSee omnystudio.com/listener for privacy information.

Welcome back girls!! We're both back together in studio today and have LOTS to catch up on. We read through your juiciest karma/revenge stories as well as catch up on Sam's Bali trip & everything in-between. We've missed you girls and hope you enjoy these wild submissions! XxSee omnystudio.com/listener for privacy information.

Happy Thursday girls! It's just Izzy (and Blake) on this week's girl guide as Sam is en route back to Australia after her Bali trip. Izzy is answering your burning questions, from how to survive high school all the way to her recent dates she hasn't filled you in on.. we loved your questions and can't wait to do this next xxSee omnystudio.com/listener for privacy information.

Happy Tuesday girls! This week we are throwing it right back to an early episode of Am I The Asshole? From getting with your besties ex to cutting off a friend for accusing you for flirting with their boyfriend, things got SO juicy this episode - hope you enjoy girls xxx See omnystudio.com/listener for privacy information.

Hey girls! We have a bit of a different girls guide this week because there is so much stuff we haven't caught you up to speed with yet and we hate keeping secrets!! So in this episode, we're talking about Sam's shiny new smile, Bali travels and Izzy's 24th Birthday celebrations. Hope you love the updates xxSee omnystudio.com/listener for privacy information.

This week on Just For Girls, we’re joined by Mercedes Van Royen to recap her most insane dating app horror story which has accumulated 1.3M views on TikTok. Mercedes talks us through how a match on Raya left her $2.5K short, and her journey to getting it back. We wanted to shine a light on what can go wrong on dating apps, and hope you all can take something from Mercedes story. Enjoy! XxSee omnystudio.com/listener for privacy information.

Welcome back to another Girls Guide!! This week we opened up your dilemmas and there was quite a theme... BOYS. We're talking through what to do when a guy's replies start slowing down, wanting to be single & distancing yourself from a long-term ex. Thanks for your submissions girls xxxSee omnystudio.com/listener for privacy information.

Hey girls, this week we have our producer Blake on to answer all of your burning questions about what it's like working with us! What work goes into the podcast BTS? Who is early & who is late? And what are our best and worst work traits? Listen to find out, we hope you enjoy xxxSee omnystudio.com/listener for privacy information.

Happy Thursday girls! We are so excited to bring back the dilemma diaries and help some of you girls out with your conundrums. We cover conflict resolution in friendships, surviving break-ups & what to do when a love interest goes quiet.. hope we helped and we can't wait to keep doing these! XSee omnystudio.com/listener for privacy information.

Morning girls! This week we are joined by Annie Knight (aka 'Australia's Most Sexually Active Woman'). We've seen Annie all over our TikTok and we wanted to ask her everything about her job & how her title came about. While we got a bunch of juicy stories from Annie, we also talked to her about her dating life, the challenges of her job and navigating family relationships. We loved chatting with Annie, enjoy xxxSee omnystudio.com/listener for privacy information.

Hey girls! It’s time to announce the next round of winners for our JFG paint and sip!!! We are so excited to see you girls and we are so grateful for all of your submissions. We can’t wait to keep doing events like this and meeting you all xxSee omnystudio.com/listener for privacy information.

Happy Tuesday girls!! We are bringing back one of our OG episodes this week- your alcohol horror stories (and some of ours). We were honestly in stitches over all of these and hope you get some laughs out of it as well. From peeing in alleyways, all the way to Mum's having to cut up fake ID's - this ep is a roller coaster. Enjoy girls xxSee omnystudio.com/listener for privacy information.

Hey girls! We are FINALLY announcing the winners of our Paint & Picasso night and we absolutely loved your submissions. A massive congratulations to the girls who won, we can't wait to meet you IRL and stay tuned for our next round of winners. Keep your eyes on your emails! XSee omnystudio.com/listener for privacy information.

We're back from Bali! One of us is happy, and one of us is sad about it.. BUT, we thought we'd get behind the mics and have a good old catch up & answer your juiciest questions! What's the worst thing about podcasting? Are AFL players off-limits? And what do the girls think of each other's fashion? Tune in to find out the answers xxSee omnystudio.com/listener for privacy information.

Happy Tuesday girls! As you've seen across our socials, we've been living it up in Bali with the girls and we wanted to take you behind our time here so far, our food, drink, shopping and fashion recommends - and of course some of our wild stories so far. Can't wait to update you next time xxSee omnystudio.com/listener for privacy information.

It's that time of the week - welcome back to the JFG Girls Guides! This week we are going through our types, both physically and emotionally as well as what's worked for us in the past vs what hasn't. Enjoy xxxSee omnystudio.com/listener for privacy information.

Happy Tuesday girls!! On this week's main episode, we are opening up our dating profiles, analysing them and talking through dating in your 20's - what makes a successful dating profile? What red/green flags should you look out for? Is posting a group pic with your friends on a dating app a big no-no? Listen for our thoughts xx TO WIN TICKETS TO OUR PAINT AND SIP AT PINOT & PICASSO, EMAIL YOUR WILDEST BESTFRIEND STORY TO '[email protected]' For advertising enquiries, email [email protected] omnystudio.com/listener for privacy information.

Happy Thursday girls! We are so excited to announce that we are FINALLY hosting our next Just For Girls event - a paint and sip at Pinot & Picasso in South Yarra. Listen to this episode in full to learn how to enter, and we will have the full instructions below: To win tickets for you and your bestie, send us your wildest story with your other half to '[email protected]' and be sure to be following @izzyarmitage, @s4mguggenheimer, @justforgirrls and @pinotandpicassosouthyarra on Instagram. This event will be held on July 30th between 6pm-9pm at Pinot & Picasso in South Yarra. Please note this event is Melbourne-only and strictly 18+. We are only giving away 15 tickets so be sure to get your submissions in quickly, we can't wait to paint and sip with you girls! See omnystudio.com/listener for privacy information.

1800RESPECT is the national domestic, family, and sexual violence counselling, information, and support service. If you or someone you know is experiencing domestic or family violence, you can call 1800RESPECT on 1800 737 732, text 0458 737 732, or visit our website for online chat and video call service - https://www.1800respect.org.au/ Hey girls, this week we are covering a heavier topic but think this is such an important conversation to be having. We are interviewing Brianna Myors, Program Manager of Prevention and Education at FVREE, about the state of domestic violence and warning signs to look out for when it comes to abuse. Sam first came across Brianna through YSL Beauty's Abuse is Not Love initiative, which aims to educate 2 million people worldwide on the warning signs of abuse. You can find the full list of warning signs at https://www.abuseisnotlove.com Thank you so much to Brianna for sharing her wealth of insight as well as her incredible work for such a heartbreaking issue. Remember to check in on your friends and loved ones x See omnystudio.com/listener for privacy information.

Happy Thursday girls! Another week, another JFG Girls Guide - and we have been really wanting to bring you this one for a while. In this episode, we discuss our anxiety journeys and how we deal with social anxiety, particularly with the work that we do. In no way are we experts on this, and please always seek advice from professionals, but we hope that you feel less alone by hearing us opening up about our own experiences. We love you! XSee omnystudio.com/listener for privacy information.

Welcome back girls! This week we have the absolute superstar Bella Mackenzie on Just For Girls to talk about her experience on The Voice Australia, all the BTS and of course how she’s navigated her singing career post-show (oh, and got a record deal and just released her new single ‘Cowboy’). Bella was such a gem and we loved this chat - we hope you love it too xxx Make sure to stream ‘Cowboy’ by Bella Mackenzie and follow @bellamackenzieofficial on socials For Just For Girls enquiries, contact [email protected] omnystudio.com/listener for privacy information.

It's that time of the week, welcome back to our JFG Girls Guide! This episode, we're talking winter fashion and the best staples you should get your hands on this season. We also talk through our winter fashion in's & out's, so we truly have you covered this winter. Enjoy girls xxSee omnystudio.com/listener for privacy information.

Welcome back girls! On this Tuesday ep of JFG, we've been loving the trend where you spill the wildest things you've done for a crush so we HAD to ask you your best stories! We had wild purchases, full roadtrips and visits to the cemetery... gosh we were shook. Enjoy and thank you for your submissions! XxSee omnystudio.com/listener for privacy information.

Fancy seeing you here on a Thursday girls! We're bringing you our JFG Girls Guide, where we will be getting a little deeper and giving you our guides on all things dating, fashion, relationships, school and all things life. We are so excited to have you here, enjoy girls xx See omnystudio.com/listener for privacy information.

Happy Tuesday girls! We asked you to submit your rules your parents gave you as kids and it took us right back!! From dinner table etiquette to Dad's waiting outside of parties reading books, it's fair to say there were some wild rules. Also, did your parents also tell you turning the car light on while driving is illegal? Thanks for listening xxSee omnystudio.com/listener for privacy information.

Hey girls! As you would have seen on Izzy's socials - she recently got a boob job and this week, Sam is asking her all of your burning questions. Why did she get it done? What is the process behind the surgery? How long will she be in recovery for? Izzy tells us everything. Full disclaimer- in no way are we saying you should get a boob job or instructing you on how to do so, we just wanted to share Izzy's experience and learn more about it. Hope you enjoy xSee omnystudio.com/listener for privacy information.

Happy Tuesday girls! We're back with some more of your dilemmas and we really covered the whole range today! Whether it be unsupportive friends, a guy who doesn't know how to be exclusive, or losing your sex drive for a long-term partner.. we put our helping hats on for you on this episode. Hope you love it xxxSee omnystudio.com/listener for privacy information.

Hey girls!! We get a lot of questions around being influencers and content creators, so we thought we'd pile all of your q's together and answer them. From TikTok monetization and work hours to knowing how much time to spend with each other - we are giving you the full rundown on all things life-online and content creation. Enjoy xxSee omnystudio.com/listener for privacy information.

Welcome back girls! This week we are joined by OnlyFans star Nova Hawthorne and we had the best time. Nova talks through her career in the adult-industry, how she got into it, the weirdest requests she's gotten and how she fell in-love with her sugar daddy and now lives with him. Thank you Nova for sharing your story and answering all of our questions!! XSee omnystudio.com/listener for privacy information.

We're back home girls and we've missed you! This week, we are catching you up on our chaotic flight home and helping you with your dilemmas. We're taking on sticky situationships, cheating scandals and friendship dilemmas, we're sure you can relate to each situation in one way or another. Enjoy and we can't wait to be back in your ears next week xxxSee omnystudio.com/listener for privacy information.

Hello again girls! This episode we are recording in New York and after a hectic couple of weeks, we're ready to sit down and talk through the big differences we've noticed between USA and Australia. The guys? Social etiquette? Free-pouring? It's a different world here and we can't wait to talk to you about it all. Miss you!!! XxxSee omnystudio.com/listener for privacy information.

We're live from the USA baby!!! We've missed you so much girls and we had so many stories to fill you in on this episode. From 3-days of Coachella, to the afterparties and seeing celebrities, it's safe to say we have a lot to fill you in on. Enjoy girls xxxSee omnystudio.com/listener for privacy information.

Hey girls- our LA content is coming, we promise! In the mean time, we had the absolute pleasure of finally interviewing Lucia Hanna. If you're an OG, you'd know that Lucia is the twin sister of our manager Claudia AND also the co-founder of the fashion brand 'With Harper Lu'. In this episode, Lucia talks about founding a business in COVID, working with her Mum as a co-founder and what it takes to launch your own label. We love you Lucia!! Xxx Shop With Harper Lu See omnystudio.com/listener for privacy information.

Hope you enjoyed your Easter girls!! We're partying it up in the USA, and while we get settled in, Izzy is throwing us the hottest tea she collected from a TikTok thread- alongside another one that will change your definition of crazy forever. Enjoy xxSee omnystudio.com/listener for privacy information.

Morning girls! We are bringing it right back this episode and reading out all of your dating horror stories! But first, you're getting the full update on our upcoming trip to LA as well as a part date debrief/part horror story from Izzy. We love you and thank you for sending in your stories xxxSee omnystudio.com/listener for privacy information.

This week we are doing the love languages quiz and walking through it with you girls! We're exploring how we show love, how we prefer to receive love and learning about ourselves along the way. Hope you take the quiz too xxSee omnystudio.com/listener for privacy information.

Hey girls! Sam and Izzy go through your Dilemma Diaries to give you our hot takes and advice. From realising you were the “other woman” to dating your ex’s friend, we go through it all. We also celebrate the first anniversary of Just For Girls! Send us your Dating Dilemmas Just For Girls Hot Girl Summer Hats Just For Girls on InstagramSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Sam and Izzy sit down with Seb from Love Island to give us the inside scoop on reality TV and answers all the questions on everyone's mind. Was it scripted? What was it like being an intruder? Did the islanders ever actually eat? Seb on Instagram Pando Society on Instagram Just For Girls on InstagramSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week, Izzy and Sam are throwing back to the AskFM days and answer all your burning ANON questions!!Does body count matter? Do they ever regret posting their life online? How do you get out of a situationship? You won’t want to miss this week’s Date Recap 💘 Izzy’s updates on her most recent Hinge encounter and the girls get into a serious debate; is going to Drinks actually a good first date? Buy Just For Girls Hot Girl Summer Hats Just For Girls on InstagramSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Get your crystals out and open your spiritual vibes because this week Sam and Izzy are joined by a special guest David the Medium!The girls learn how to manifest and have an emotional reading from David 🙏. Sam hears a very sweet message from her late grandmother, receive guidance about their upcoming LA Coachella trip and they both ask…is there romance in their future?You will NOT want to miss this one xxx David The Medium on Instagram Buy Just For Girls Hot Girl Summer Hats Just For Girls on InstagramSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week Sam and Izzy recap their Brissy road trip including their adventure girl era and the hangover from HELL. In this episode the girls ask you dear listeners- What is the craziest thing you’ve done to get a crush’s attention? The girls read through your submissions and lets just say… some of y’all are WILD. Together we find out why Just For Girls listeners are unhinged baddies. You won’t want to miss this one xxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week Sam gives Izzy's Hinge Profile a glow up, plus the girls spill on which Hinge prompt responses work and which ones freaking don't. And find out what happened when they hit up a couple of TikTok guys to join them at Laneway. xxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Izzy & Sam recap going out together last Saturday Night then dive into their Ins & Outs for 2024. Everyone who sent a positive message to Sam for last weeks episode, it means a lot. If you're on Spotify comment your Ins & Outs for 2024, we'll post the best ones xxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The girls are so excited to be back ! First things first, Sam has an important announcement addressing her & Calebs recent relationship split, then we dive into the girls summer stories, family cruises, boozy Christmas, reconnecting with high school girlies, sesh's in Sorrento and so much more. So excited to be back with you, let us know what you want to hear from us in 2024 xxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

We're here with another best of episode, from Tube Girl to Girl Math, what's in our handbags and more, Sam & Izzy can't wait to be back with you for regular episodes next week xxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week Sam & Izzy are back and surprising you with a bonus episode with two of their favourites, the beautiful and inspiring Steph & Laura from KIC. The girls explore all things women in business, going into business with friends, how KIC was founded and plenty more advice. We hope you enjoy this conversation as much as we did xx Link to KIC APP WebsiteSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Happy New Year Girls! From Hot Girl Summer essentials, Laws you've probably never heard of, Icks, red flags and everything in between, While Sam & Izzy are on break we thought it was only fitting to reflect back on 2023 with some of our favourite moments. If you're listening on Spotify comment in the question box your favourite moment of 2023!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Girls! Hello!! Before we head off on our break, we've invited our producer Blake into the studio to surprise us with some 'cheating or not cheating' scenarios and we give our honest takes. From how they behave on socials to the way they talk to other people on nights out, what do we consider break-up worthy? Tune in and find out and we will see you next year xxxxxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

USE CODE ‘JUSTFORGIRLS’ FOR 25% OFF YOUR ORDER AT NOVO SHOES The girls are tired today after our managements end of year party and we thought it was only fitting to read out your best work christmas party stories. From love triangles to all-out brawls- we were shook at your submissions xxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

This week we are getting the low down on all things talent management, influencing and how to stand out from the rest with our beautiful Manager Claudia!! Claudia talks us through how she landed herself a position as a talent manager, what her day to day looks like and what we don't see when scrolling through our socials. We love you Claudia xxxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.