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Just For Girls

Just For Girls

Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls

Izzy Armitage & Sam Guggenheimer · [email protected]

260 episodesEN-AUExplicit

Show overview

Just For Girls has been publishing since 2023, and across the 3 years since has built a catalogue of 260 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.

Episodes typically run thirty-five to sixty minutes — most land between 27 min and 43 min — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-AU-language Society & Culture show.

The show is actively publishing — the most recent episode landed 5 days ago, with 44 episodes already out so far this year. Published by [email protected].

Episodes
260
Running
2023–2026 · 3y
Median length
37 min
Cadence
Weekly

From the publisher

Follow along as Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.

Latest Episodes

View all 260 episodes

Online Drama, Dating & Staying Authentic | Q&A with Izzy!

Jun 24, 202621 min

Is It Time to Break Up? + My European Panic Attack

Jun 22, 202613 min

A Healthy Ego Isn't a Bad Thing

Jun 22, 202622 min

Your Boy Problems & Friendship Breakdowns | Help Me Out

Jun 17, 202625 min

How to Make and Maintain the Right Friendships

Jun 15, 202652 min

Izzy & Blake Reunite + Unpacking Your Crazy Europe Stories (Part 2)

Jun 10, 202632 min

Mia Langley Reads the Dilemmas She Sent In as a Listener

Jun 8, 202652 min

Izzy’s Back! + Euro Summer Horror Stories: Clogged Yacht Toilets & S*x Club Chaos

Jun 4, 202634 min

Hear Me Out... We're Back Today!

Jun 3, 20260 min

Age Gap Relationships. Red Flag or Totally Fine?

Jun 1, 202640 min

How Mia Langley Attracts the Right People into Her Life

May 25, 202645 min

Fergus Neal Apologises for the Viral Video Mishap and Debunks Boy Myths

May 18, 202648 min

The Met Gala After Party + Should I Go on Reality TV? | Help Me Out

May 15, 202633 min

Bella Varelis on Low-Key Hating Each Other: “I Did Not Like Sam…”

May 11, 202646 min

We’re Going to London! (And Am I The Asshole?) | Izzy & Liv Take New York

May 6, 202643 min

Holding Onto Someone Out of Loyalty Can Hold You Back

May 4, 202640 min

Euphoria, Hangover Recovery & New York vs Australia with Liv Grivas

May 1, 202639 min

ADHD Medication Wasn’t the Saviour That I Expected

Apr 27, 202633 min

Coachella, NYC & American Men: Izzy & Liv take New York (with Liv Grivas)

Apr 22, 202647 min

The Truth About My Break from the Podcast

Apr 20, 202628 min
2026 Izzy Armitage & Sam Guggenheimer