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Just For Girls

Just For Girls

Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls

Izzy Armitage & Sam Guggenheimer · [email protected]

277 episodesEN-AUExplicit

Show overview

Just For Girls has been publishing since 2023, and across the 3 years since has built a catalogue of 277 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.

Episodes typically run thirty-five to sixty minutes — most land between 27 min and 43 min — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-AU-language Society & Culture show.

The show is actively publishing — the most recent episode landed yesterday, with 61 episodes already out so far this year. Published by [email protected].

Episodes
277
Running
2023–2026 · 3y
Median length
37 min
Cadence
Weekly

From the publisher

Follow along as Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.

Latest Episodes

View all 277 episodes

The Cornell 7, Taylor Swift + Housemate Horrorstories

Oct 7, 202636 min

My Housemate Doesn’t Shower + “Why Was There a Hitman at Our House?!” | Your Sharehouse Horror Stories

Sep 30, 202630 min

Help Me Out: “I Slept With My Housemate” + “Which Guy Do I Pick?”

Sep 23, 202631 min

My Thoughts on Earle Meets World + Should You Still Follow Your Ex?

Sep 16, 202646 min

Izzy & Blake's Reunion + Going through phones, clingy friends & ChatGPT

Sep 9, 202630 min

Riley's Back! Bisexuality, Bikini Pics & Hot Girls Don't Shit

Sep 2, 202626 min

True Crime Girlies + Your Euro Horror Stories ft. Hannah Dal Sasso

Aug 26, 202642 min

I’m coming home! Euro recap: highs, lows & travelling with friends, ft. Delani

Aug 17, 202658 min

Why I’m Okay with Being Polarising

Aug 17, 202642 min

Leaving London + "I Got My Ex Fired" | Help Me Out

Aug 11, 202616 min

Leaving London + "I Got My Ex Fired" | Help Me Out

Aug 5, 202616 min

Hear Me Out, If I flash someone while changing in my car, it's not my fault x

Jul 29, 202629 min

Oh We're Soooo Back! & I have an apology for you all

Jul 22, 202638 min

Building a Friend Group That Feels Like Family

Jul 6, 202637 min

BONUS: "I Hate My Family Member!" & My Friend Is Partying Too Much | Help Me Out

Jul 4, 20267 min

Live From Paris + Reacting to Your Craziest Bestie Side-Quests with Allegra

Jul 3, 202642 min

The World Has Lost Touch with Being Kind

Jun 29, 202639 min

Online Drama, Dating & Staying Authentic | Q&A with Izzy!

Jun 24, 202621 min

Is It Time to Break Up? + My European Panic Attack

Jun 22, 202613 min

A Healthy Ego Isn't a Bad Thing

Jun 22, 202622 min
2026 Izzy Armitage & Sam Guggenheimer