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Just A Smidge More

Just A Smidge More

150 episodes — Page 2 of 3

Ep 100099 - Erase. Refresh. Glow.

Suffer for the Slay😬!!! New podcast release Wednesday. Just a Smidge More 🖤🎙️, available wherever you find your favorite podcast. Today we’re talking about the laser life and what an absolute laser nerd 🤓 Brandy is! The biggest skin nerd you have ever met! We’ve all talked about how much we love lasers, how much they have transformed our skin, our customers’ skin. Let’s face it, lasers are the future! In the past couple of years, Brandy‘s personal obsession has become everything lasers! She never stops and is always working towards the perfect setting.Whether you're targeting sun damage, acne scars, fine lines, or pigmentation, our advanced skin laser treatments are customized to your unique skin goals.Today we are chatting about all things lasers, and how to reveal smoother, brighter, younger-looking skin with minimal downtime and real, lasting results! We hope this is helpful and that you find the perfect laser just for you to meet all of your skin needs. 🖤#reversegravity #lasersarelife #Laser #moxie #bbl #Laserhairremoval#Lasernerd#justasmidgemorepodcast#RedlandsCalifornia #medicalaesthetics#SolvingYourSkinProblems #Botox #fillers #Galleri cancerscreening #WellnessMedicine #lifestylebrand#Regenerativebeauty #podcastlife #GlowWithUs #GoogleReview #MedSpaLove #AestheticBeauty#applepodcast #spotifypodcast

May 7, 202541 min

Ep 99098 - The Dr. Henson Series: Healthy Work Culture pt.#1

We’re kicking off something truly special on the podcast—our brand-new Wellness Series with Dr. Travis Henson. In this new podcast series, we’re diving into what it really means to thrive in the workplace—mentally, physically, and emotionally. From burnout and boundaries to productivity, leadership, and creating a culture of well-being. We are bringing real conversations and practical tools to the podcast, so you can learn and lead! Enjoy part #1 and stay with us—more powerful episodes are on the way, as we continue exploring how to build a better work-life balance.Welcome, Dr. Henson!! #WellnessAtWork #PodcastSeries #WorkplaceWellness #AestheticIndustry #BurnoutPrevention #HealthyWorkCulture #MedSpaLife #BeautyProfessionals #MindfulLeadership

Apr 30, 202532 min

Ep 98Episode 097 - Let’s talk Botox

The myths, the magic, and everything in between. Whether you’re a Botox newbie or a seasoned smooth-forehead pro, this episode breaks down what it is, how it works, what to expect, and why it’s so much more than just a wrinkle fix.We are sharing expert tips, and the honest truth about what makes Botox one of the most loved (and misunderstood) treatments in medical aesthetics!

Apr 23, 202525 min

Ep 97Episode 096 - Spring with Sarah

Spring is here and it’s time to refresh your makeup routine like you’re swapping out winter coats for flowy florals. In this episode we’re talking all things spring beauty—from glowing skin to pastel lids and pops of juicy color. Today we welcome the Inland Empire‘s voted #1 makeup artist Sarah Mae Miller!!!! We love having Sarah on the podcast. She is always updating us on the latest make-up trends for every season. We hope you enjoy!#reversegravity #medicine #medicalaesthetics #agebeautifully #agegracefully #RedlandsCalifornia #medicalaesthetics#SolvingYourSkinProblems #Botox #fillers #Galleri cancerscreening #WellnessMedicine #lifestylebrand#Regenerativebeauty

Apr 16, 202558 min

Ep 96Episode 095 - Unapologetically You 🖤pt # 2

Stop! If you haven’t listened to part #1 of this two part series go back and start that episode from last week. It’s too good to miss! Then come back to us for part #2. “Have you ever gossiped and why was that so triggering?” “ If you’re going to give, give without expecting!” “ When you can start to say the hard thing and you go to that shadow side of your vulnerabilities, there is such a deep connection.”-Kerry McCoy 🖤🖤🖤Keri McCoy is back helping us to build better friendships! What it takes, how to be really honest with ourselves, and while we’re at it ….we should probably take gossiping off our agenda 🤐. Today Kerry McCoy adds another layer, helping you show up as your best self in every relationship. Enjoy this two part series, take some notes, expand your personal capacity from our favorite mental health expert Kerry McCoy. 🖤Lets get started✌️ #femalefriendships #grow #reversegravity #justasmidgemorepodcast#RedlandsCalifornia #medicalaesthetics#SolvingYourSkinProblems #Botox #fillers #Galleri cancerscreening #WellnessMedicine #lifestylebrand#Regenerativebeauty #podcastlife #GlowWithUs #GoogleReview #MedSpaLove #AestheticBeauty#applepodcast #spotifypodcast

Apr 9, 202538 min

Ep 95Episode 094 - Unapologetically You 🖤 part 1

True friendships celebrate your highs, support you through your lows, and encourages personal growth. Today Kerry McCoy adds another layer, helping you show up as your best self in every relationship. Today we are diving into healthy female friendships and therapy—because healing is even more powerful when shared! Enjoy this two part series, take some notes, expand your personal capacity from our favorite mental health expert Kerry McCoy. Lets get started✌️

Apr 2, 202528 min

Ep 94Episode 093 - 16 Blueberries

Another day, another treatment— it’s never a dull moment at Reverse Gravity Medical Aesthetics in Redlands, California! Today we are back in beautiful Beverly Hills at Gavami Plastic Surgery, with Dr. Neil Vranis. Brandy Henson, owner of Reverse Gravity Medical Aesthetics, is always a trailblazer for procedures that are new, unique, and innovative. She would rarely do or suggest a procedure that has not been done to herself! Today, Holly Stillings is following in her footsteps, doing something she’s never expected!! Tune in for all of our wild, unexpected adventures in LA!!! We have you covered in the entertainment department, and hopefully, a few laughs along the way! Stay tuned for final results, can’t wait to share 👏🌴☀️🖤

Mar 26, 202542 min

Ep 93Episode 092 - Here we go again

Oh my gosh, where the heck do we start, I guess from the beginning! Our trips to Beverly are never without a story or two, or TEN! And an added procedure… of course we had to sneak that in! How else can research and development survive lol! Dr. Neil Vranis from Ghavami Plastic Surgery, is on the podcast today we are in his neck of the woods podcasting! Today we’re talking plastic surgery (noses), we’re talking procedures and asking the questions that you want answered! Tune in and let’s get this pod started!! This episode will take you on at least a 3 mile walk so 😉✌️🌴🕶️🌇🌦️ get your steps in gurl! And don’t forget our 100th episode is just around the corner! #medicalaesthetics #reversegravity #Ghavamiplasticsurgery #Nanofattransfer #Rhinoplasty #justasmidgemore #Podcastwednesdays

Mar 19, 202547 min

Ep 92Episode 091 - Just Yours

R&D + team = Reverse Gravity. When each person on your team needs a different type of laser. Different people, different backgrounds, require different lasers. Ever wonder what we talk about behind closed doors? This is a glimpse into our roundtable discussion about each one of our different laser treatments at Reverse Gravity. Everyone has specific issues with their skin, whether its pore size, hyper pigmentation, broken capillaries, acne…you name it we have heard it all! People ask us all the time (pointing to a specific area on their skin) what laser fixes this? Whats the downtime? How much? All the questions… and we are here to answer and give you the background to what our own experience most recently was. No joke (well a couple lol) no fluff, real talk, real experiences. Now we have a laser to treat just your personal concerns, (not the majority) just yours! Today’s episode is a cliff note into the world of lasers. Hope this is helpful. Enjoy. Write down any additional questions you might have and schedule your personal laser treatment today. Summer’s coming get it in!!! And check the March specials 🤑

Mar 12, 202531 min

Ep 91Episode 090 - How it went & Hows it going

Dr. Vranis is here catching up on treatments, life, seeing patient consults… and a mention or 2 of what a fiasco our last LA day was LOL! We will get to everything, so sit tight! Every time Dr. Vranis see consults in our office, he comments on how wonderful the people are here and feels right at home. We love having him on the podcast, always open, light hearted and interesting! Today we talk about the “Brandy facial” and Brandy’s experience w/ Dr. Vranis’s procedure, how it went & and hows it going! Annnnddd a few other life moments that we felt were entertaining. Sit back, get your work done, uber your kids around and let us entertain you!

Mar 5, 202542 min

Ep 90Episode 089 - Sexual wellness

Do we have your attention now? Everyone is talking about peptides and the changes they are bringing to medicine today, but what about sexual wellness peptides? How can they better your health, your relationship and enhance your life. This is such a juicy topic, we are so excited for today’s conversation! Let’s not waste a moment longer and dive in to better sexual health.

Feb 26, 202533 min

Ep 89Episode 088 - Dr. Captain Frew

Straight from feeding the elephants in Thailand, to experiencing some of the worst turbulence he has ever felt in his life, the always full of life and always entertaining, Dr. Tyler Frew! Dr Frew is a board certified plastic surgeon w/ Balikian plastic surgery in Murrieta CA. He has built so much love from our listeners and Reverse Gravity customers, we just love having him on the podcast. Dr. Frew’s work speaks for itself, he is a master in body transformation, and Brandy is living proof of that. His insight into the plastic surgery world and of course his entertaining personality is why we love having him in our office and on the podcast. Dr. Frew loves books, food, travel and lives life to its fullest! So much that he’s considering buying a boat getting a YouTube channel and sailing away to travel the world, just kidding … well kind of, listen to today’s episode and get the scoop on all things Dr. Captain Frew!

Feb 19, 202546 min

Ep 88Episode 087 - A Doctor & A Queen

Healthcare is so hard right now! It can be an extremely frustrating process to get the care that you need. What we ALL want is someone to take time to listen, get an appointment, and most important keep us healthy! Dr. Emily Robison is an a true Queen and the minute you sit in her presence you’ll see what I’m talking about. She is an extremely compassionate and passionate about medicine and most of all people! If you have been searching like the rest of us for a quality primary care doctor, look no further. Today we are talking about life, healthcare and what you can cover in your primary visit. Let’s dive in and get the 411 on health with Dr. Emily Robison.

Feb 12, 202542 min

Ep 87Episode 086 - *Galleri

Cancer touches all of us in some way-whether we've faced it ourselves, stood by a loved one through their battle, or mourned someone taken too soon.It's a journey of strength, fear, hope, and resilience. On today’s podcast, we are discussing a Cancer screening test available now at Reverse Gravity. Brandy is extremely passionate about finding new and better ways to manage patients health and wellness in 2025. The Galleri is a proactive tool to screen for cancer. Galleri® is a multi-cancer early detection test, a blood test that screens for many of the deadliest cancers before they become symptomatic. Aggressive cancers can develop quickly and without symptoms.Cancers growing in the body can shedDNA into the bloodstream, the DNA fragments can act like a unique"fingerprint" of cancer. The Galleri test may be able to detect such a “fingerprint" before a clinical diagnosis through conventional means.If this all sounds a little confusing to you, you’re not alone… have a listen to today’s podcast. We break down the process piece by piece! 🖤 The Galleri test is not a hereditary screening test and does not predict your future genetic risk for cancer. The Galleri test is a screening test and does not diagnose cancer. Diagnostic testing is required to confirm cancer. This also does not replace yearly screening test, such as colonoscopy, mammograms, etc..#reversegravity #lifestylebrand #livebetter #feelbetter #galleritest #performancemetrics #earlydetectiontest

Feb 5, 202526 min

Ep 86Episode 085 - The Brandy Facial

What a day this was, you’ve seen the footage now hear the play-by-play! A nano fat transfer from Brandy‘s arm pit to her face, by the one and only Dr. Neil Vranis of Ghavami plastic surgery, in Beverly Hills CA.Today’s episode is literally “live” as Brandy goes through the process of a nano fat transfer. What is nano fat transfer? Simply put, a procedure that uses a patient's own fat, processed into a liquid, to rejuvenate the skin and improve its quality. It is primarily used to treat fine lines, wrinkles, scars, and areas with skin thinning. The procedure takes advantage of the regenerative properties of stem cells and growth factors naturally found in fat.You know if it’s new and innovative, you know that Brandy has found it and is trying it immediately! Come along with us, Brandy‘s procedure day is informative and always entertaining. Dr. Neil Vranis gives us every detail you would want to know about this procedure, whether you’re thinking about it for yourself or someone else that you love. It’s new, it’s innovative, and it is the future. Hope you guys enjoy it!

Jan 29, 202547 min

Ep 85Episode 084 - Hatfield and McCoys

Prepare yourself and get ready to laugh! Brandy’s family is on the podcast today and well lets just say they are some lively conversationalists and so entertaining 🖤Todays family roundtable will let you experience Brandy like you have never expected. Shared stories from the past will have you laughing (out loud) in your carpool. You’re in for a real treat today, buckle up and get those kids to school and “cheers” to keeping family memories alive through our stories. Enjoy!

Jan 22, 202548 min

Ep 84Episode 083 - How it started, how’s it going?

2025. We’re here, we’re back and ready to talk! There’s been a few hiccups starting 2025, but let’s get back on track together today! Today we’re catching up on the holidays the new year and all the things in between. We missed you guys and we’re looking forward to 2025 creating content that is about growth, authenticity, originality and a beautiful lifestyle! Let’s get started 🖤#ReverseGravity #2025 #NewYear #podacst🖤🎧 #lifestylebrand #medicalaesthetics #PhysicianAssistantlife #redlands #Apple podcast #Amazonmusic #Available everywhere #availablenow #Skin careislife #neweverywednesday

Jan 15, 202522 min

Ep 83Episode 082 - RLT

Today we are talking about red light therapy. RLT is a non-invasive treatment that uses low-wavelength red or near-infrared light to promote healing, reduce inflammation, and improve cellular function. We are sooooo obsessed with RLT, we had to share it with you guys🖤RLT works by stimulating mitochondria, the energy centers of your cells, to enhance energy production! We are obsessed with the Omnilux RLT brand at our office, so sit back relax and let’s chat about RLT!!!!

Dec 18, 202410 min

Ep 82Episode 081 - Festive make-up hacks

The holidays are here and our favorite make-up artist Sarah Mae Miller is spilling all the tips & tricks to make our face sparkle & shine ✨Today we are talking about parties, get together’s, fresh holiday make-up trends, products and more! These products you won’t want to live without this Holiday Season! Join us as we chat about the festive looks we love and Sarahs expert advice on branching out of them, or just a small tweak or two lol 💋💄✨So get your presents wrapped that you’ve been avoiding and finish filling out your holiday cards! Turn us up 🎧🖤 on your walk around your block and happy holidays!!!#skinreadyfortheholidays #sarahmaemiller #reversegravity #Professionalmakeupartist #physicianassistant #luxuryskincare #redlands #Skincareroutine #lifestylebrand #medicalaesthetics#beautifullife #beautifulthings #selfcarematters

Dec 11, 202435 min

Ep 81Episode 080 - Skin Nerds

Today we are talking about every nerdy skin trick regimen you could think of and these ladies know it all! Welcome Morgan Kostolefsky and Jaqi Kenny to the podcast🖤🎧These ladies are seasoned injectors and true skin enthusiasts! Today we are picking their brain about injectables, lasers, products, everything they use at home, and ….what you need & what you need to be aware of! It’s time to sit back and relax if you have a long drive turn us on and listen to the Skin Nerds 🖤🖤

Dec 4, 202451 min

Ep 80Episode 079 - Knowledge Bomb 💪

Today strength coach Allie Dickey and fitness lifestyle chef Tracey Kretzschmar are opening up about their own personal wellness and more!! We are dishing about everything from, what machines to use at the gym to what everyone is cooking for dinner 🖤These two ladies are so knowledgeable. And so very fit, it’s crazy!!!! We love to pick their brain and copy all their fitness tips. If you’re running around doing holiday errands or shopping for Thanksgiving this episode is for you! Let us take you through all your holiday chores and provide you a few fitness “knowledge bombs” while you listen. Enjoy!!!!!

Nov 27, 202449 min

Ep 79Episode 078 - Vascular Occlusion

What is a vascular occlusion? If you love your fillers and let’s face it who doesn’t, or you’re considering the possibilities, this episode you need to hear. A vascular occlusion can happen to anyone, anytime and for any reason while injecting fillers. Please make sure that any medical aesthetic facility that you are frequenting has an emergency kit ready to go! Today we’re talking about the importance of what to do in a vascular occlusion emergency and what to look for. Please make sure that you are going to a medical aesthetic location that you can trust and has skilled trained injectors that know what to do if a medical emergency emerges.

Nov 20, 202421 min

Ep 78Episode 077 - Naturally Augmented

Dr. Tyler Frew one of our favorites 🖤 is backkkkkkk!!! Dr. Frew is entertaining and so funny, to know him is to love him! Today we talk about all of his capabilities from home repair, to cooking and of course plastic surgery. We’re pulling out all the tough questions for Dr. Tyler Frew, ones that we have, ones that you have sent in …we’re going through it all. And of course, we cannot get through this podcast without discussing Brandy‘s upcoming “procedure”. We’re not allowed to call it a “surgery”, butttt 😉 anyways who cares such an entertaining episode with Dr. Frew as always! Sit back run your holiday errands, get your work done and let us keep you busy! This episode you don’t want to miss 🖤enjoy!!!!

Nov 13, 202454 min

Ep 77Episode 076 - Peptides Please

Peptides are everything right now, so if you’ve been wondering about this phenomenon, today’s episode was made just for you! Today we welcome Doug Rainey to Just A Smidge More. Doug is the CEO of Project Y biotech company in Orange County California. Doug is literally an encyclopedia when it comes to Peptides and he’s here to give us the 411 on everything Peptides. There is so much industry buzz around Peptides, what to use them for and how they can enhance your life. We have so many questions and Doug knows it ALL! Get a notepad out, jot things down. I know we did. This is a super informative, deep dive on everything Peptides. Enjoy…#reversegravity #peptides #podcast #aesthetics #Justasmidgemore#physicianassistant #luxuryskincare #redlands #Skincareroutine #beautifulthings🖤 #lifestylebrand #medical #medicalaesthetics #beautiful #livebeautifully #Skinisin #beautifulthings #selfcare #health #wellness #livebetter #aminoacids #branchchains #essentials&non-essentialsaminos

Nov 6, 20241h 10m

Ep 76Episode 075 - The Nice List

The holidays are here! Are you ready? Are we? Lets dive today and discuss all the things 🎁🖤Halloween is upon us and Thanksgiving and Christmas will be here before you know it. Make sure you are taking time for yourself, so you can show up for your people. Today we’re talking about all things holiday! How we are getting ready and how to get yourself ready to shine!!!!

Oct 30, 202415 min

Ep 75Episode 074 - What is the win?

Was is worth it? How do you define success? When is enough, enough. What is your goal at the end of all of this? What drives us, can deplete us! Today we continue our two part series with the one and only Tammy Brown! Tammy is passionate about the enneagram and what it has done in her life and marriage. Tammy is a fascinating human and truly makes you think about where you are at in life. In every style of the enneagram there is meaning behind it. What does it mean for you? Take the test. Enjoy and thank you Tammy for your time and candor 🙏

Oct 23, 202457 min

Ep 74Episode 073 - The dynamic Tammy Brown explains the Enneagram!

Tammy Brown has a gift. The gift of being thoughtful, thought provoking, real and just about one of the most humble humans you could ever meet. Well, lets just say she has many gifts! What an eye opening conversation we had with the first lady of Sandals Church, here in sunny California ☀️🖤Today we sit down w/ Tammy and discuss “everything” Enneagram and what does it all mean? The Enneagram test is a personality test that helps identify a person's core personality type, as well as their associated behaviors, fears, and desires. The test is based on the idea that people develop a primary personality type by adulthood that helps them navigate the world. Tammy Brown is sharing her personal experience with the Enneagram test, how it helped in her own life and marriage and what it may do for others. So get comfy, get your air pods in and let us introduce Mrs. Tammy Brown!

Oct 16, 202453 min

Ep 73Episode 072 - Fall makeup & beauty w/ Sarah Mae Miller

Fall makeup & beauty w/ Sarah Mae MillerIG @beautywithsarahmae✨voted 4x best makeup artist by inland empire magazine ✨makeup artist extraordinaire✨luxury bridal specialist🖤 Top “must-have” Products right now! We LOVE to get the “beauty scoop” from the master herself Sarah Mae Miller. Sarah is an ultra talented artist that knows literally everything about makeup, makeup application and more! Today we cover what products are trending, whats worth it 🤑💸 … and what we cant live without! This episode is like the ultimate girl roundtable, complete with expert advice. Brows, eyeliner, highlighting and MORE!!!! If you dint know where to start or your a makeup 👑 looking for more, we got you covered! Turn us on, go through that cringy makeup drawer (we all have one) and lets get your fall look on trend 🍂🎧🖤🫦

Oct 9, 20241h 2m

Ep 72Episode 071 - Ego

“Confidence vs. arrogance and the difference between the two!” Spoken like the true queen that she is, Melody Workman 🖤 is back on the podcast today!!!! Melody is the Creative Director at Sandals Church here in sunny SoCal☀️🖤 and we learn so much every single time she is here! Melody is a master at guiding us through life and providing “sticky statements” that thin slices life and provides guidance! An individual vs. a team dynamic and what it does to a group? How to inspire people to rise, vs. compete? How can you invite input w/o feeling insulted? How can you move ahead in life and gain more self awareness? We cover it all today! Soooooo sit back, relax and listen to the true Queen 🖤👑 herself, Melody Workman. #reversegravity #womenhelpingwomen #melodyworkman #sandalschurch #creativedirector#physicianassistant #luxuryskincare #redlands #podcastlife #lifestylebrand #justasmidgemore #medical #medicalaesthetics#beautiful life #beautifulthings ® #Self care #agegracefully

Oct 2, 202442 min

Ep 71Episode 070 - Brandy Unfiltered: BRANDY

You’ve been asking and we are delivering, oh and we made it a series🎧🖤Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!Save the Datesssss ✨🖤 9/4 Friend-time 🖤 9/11 Koko & Harper🖤 9/18th Dr. Travis Henson 🖤 9/25 BRANDY #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife #lifestylebrand#justasmidgemore #medical#medicalaesthetics#beautiful life #beautifulthings🖤 #Self care #agegracefully

Sep 25, 202439 min

Ep 70Episode 069 - Brandy Unfiltered: Dr. Travis Henson

You’ve been asking and we are delivering, oh and we made it a series🎧🖤Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!Save the Datesssss ✨🖤 9/4 Friend-time 🖤 9/11 Koko & Harper🖤 9/18th Dr. Travis Henson 🖤 9/25 BRANDY #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife #lifestylebrand#justasmidgemore #medical#medicalaesthetics#beautiful life #beautifulthings🖤 #Self care #agegracefully

Sep 18, 202425 min

Ep 69Episode 068 - Brandy Unfiltered: Koko & Harper

You’ve been asking and we are delivering, oh and we made it a series🎧🖤Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!Save the Datesssss ✨🖤 9/4 Friend-time 🖤 9/11 Koko & Harper🖤 9/18th Dr. Travis Henson 🖤 9/25 BRANDY #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife #lifestylebrand#justasmidgemore #medical#medicalaesthetics#beautiful life #beautifulthings🖤 #Self care #agegracefully

Sep 11, 202422 min

Ep 68Episode 067 - Brandy Unfiltered: Friend Time

You’ve been asking and we are delivering, oh and we made it a series🎧🖤Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!Save the Datesssss ✨🖤 9/4 Friend-time 🖤 9/11 Koko & Harper🖤 9/18th Dr. Travis Henson 🖤 9/25 BRANDY #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife #lifestylebrand#justasmidgemore #medical#medicalaesthetics#beautiful life #beautifulthings🖤 #Self care #agegracefully

Sep 4, 202423 min

Ep 67Episode 066 - Read Receipts

Our teens and dating today, a never ending parenting assignment. Today we welcome one of our favorite people to have on the podcast, Melody Workman🖤Melody 🖤 has a genius talent of guiding us through life’s sticky situations, which is just what we need today! Parenting teen dating in today’s world, navigating social media and social life is a full time job. Melody has a unique ability to to cut through the minutiae of life and get heart of what really matters most. Melody Workman is Creative Director at Sandals Church and her approach to life is inspiring! She is always teaching, learning and sharing! Melody’s “sticky statements” will stay with you for years to come, so listen up lol and see what you come away with🖤

Aug 28, 202444 min

Ep 66Episode 065 - GRWM

All skincare products are not created equal! Reverse Gravity prides itself on providing quality, medical grade skincare at reasonable pricing! Today we host RG skincare guru Erin Acres. Erin has been instrumental in helping Reverse Gravity create a lifestyle skincare brand, that is accessible for all skin types and wallets 🖤Lets get into what we use and love on a “daily” & what we recommend. We discuss how we use our RG products and what is also contained in our products. If your already enjoying our skincare, Erin Acres (queen of skincare) tells us better ways to use what you have and all the new products too 🎧🖤Glow✨ now ….and get your skincare on lockdown, we are here to help https://reversegravitymedical.com/ or909-435-5559 🖤P.S. 🖤BLACK BOX 🖤 full size beauty subscription from our RG skincare line! Order now for home delivery 📦🚐 or pickup at our office!

Aug 21, 202449 min

Ep 65Episode 064 - Lets Face it 🖤

Today we are sitting down with brow/ lash artist, and facialist, Abby Martinez! What makes a great facial and where can I get my brows and lashes done? We are talking about it all and bringing in all of the tips and tricks today! You know Brandy is famous for experimenting on herself, today we are diving into ALL the new RG signature facials. Our goal, when you walk out of our doors we want you to see the difference in your skin. We are booking facials now and have customizable options to meet all of your skin care needs! We want you to get in your car, look in your rearview mirror and think to yourself I am absolutely glowing! 🖤#justasmidgemore #spotifypodcast #applepodcast #RGlifestyle #signaturefacials #podcast #luxuryskincare #lavishfacials #reversegravity #Aesthetics

Aug 15, 202424 min

Ep 64Episode 063 - Summer Roundup

SUMMER!!!!! ☀️ its almost over! Today we’re talking about moving our office, summer vacas, family time, back to school shopping and anything else we can think of 😉🖤Catch-up w/ us today for a fun light convo about life lately!#reversegravity #podcast #justasmidgemore #summerroundup #lifestylebrand #medical#aesthetics #livebeautifully #applepodcast #livebetter#spotifypodcast

Aug 7, 202428 min

Ep 63Episode 062 - Body Talk

How do you talk to yourself when you look in the mirror? Are you kind and loving, or a harsh critic? Kerry Mc Coy is back, RG mental health expert and today we are talking about how we talk to ourselves and how we judge our own body. How long does it take to change a mindset in someone or yourself? Summer is almost over so if you have been berating yourself, STOP (we know its hard, we do it too). Today we are get to the “bottom” of bodies, mindset, with a side bathing suits lol! 🖤We hope this is helpful and that you remember how beautiful you really are. #podcastlife #mentalhealth #reversegravity #redlands #bodypositive #justasmidgemore #applepodcast #spotifypodcast #availablenow #beauty #blogger

Jul 31, 202424 min

Ep 62Episode 061 - Personal Responsibility

We love seeing our RG contributors out enjoying life! Today we welcome back to the podcast RG mental health contributor Kerry McCoy. Kerry loves traveling with her family and always has a smile on her face and a great perspective to share 🖤Today we are talking about personal responsibility, what is it? Do you have it? What it takes to look internally and change how we think about situations and circumstances life hands us. Is it our fault, someone else’s fault, or does “fault” really matter? Today we discuss taking control of your own thoughts and the different ways you can look at uncomfortable situations life can throw at us! Lets get into it 🖤🎧#reversegravity #lifestylebrand #livebeautifully #livebetter #medicalaesthetics #redlands #justasmidgemore #podcast #podcastlife #mentalhealth #personalresponsibility #womeninbusiness

Jul 24, 202427 min

Ep 61Episode 060 - Catching The Octopus

We love having Dr. Vranis on 🖤🥼 always entertaining, always living life to its fullest and taking us along for the way!!Today we discuss everything form catching octopus, to successful daily habits! We love to learn how to live life better everyday. Listening to fabulous, interesting people, like Dr. Vranis are what we do best at Reverse Gravity. People who make life “just a smidge more” interesting. Enjoy today 🎧🖤 this episode was so fun to record we hope you enjoy it.

Jul 17, 202457 min

Ep 60Episode 059 - Managing Jealousy vs. Positivity

Managing jealousy and fostering positivity requires a mindful and proactive approach. Welcome back to the pod, Kerry McCoy is here and we are diving deep into a jealous mindset. Relationships, friendships, marriage and how shame, guilt and fear play a role in our mental minutia. Let’s talk about the best strategies to help navigate these emotions and live our best life with the ones we love!

Jul 10, 202423 min

Ep 59Episode 058 - 📍627 Brookside

We are so excited on today’s episode we talk about our new location for Reverse Gravity🖤our forever home, just six doors down from where we are today. We chat all about our new space, new treatments, new, new, new … just how we like it! Buckle up it’s always a wild ride here at RG, enjoy todays show 🎧🖤

Jul 3, 202420 min

Ep 58Episode 057 - Life Lately

Why is Dr. Frew is so completely entertaining? This guy has a way with words! On today show we catch up on “life lately” and how he missed his flight to Bangkok 🖤 and what about his Thai cooking skills? We also turn the tables on Brandy and Dr. Frew, what are the questions you should cover in your appointment? What if they were the patient, what would they ask? You’re in for a really fun episode, Dr. Frew is always entertaining. You could discuss about a drinking fountain and get a laugh from this guy. We love him here at Reverse Gravity, his skill level is second to none and he is so fun to talk to 🖤🎧Enjoy ☀️

Jun 26, 202437 min

Ep 57Episode 056 - Erewhon

The “quintessential” LA pit stop✌️🖤☀️!! OMG it’s so fun, more than a a fancy grocery store, it’s an event. Today on the podcast we’re talking about all of our Erewhon favorites 🖤 w/ our RG lifestyle fashion contributor Monica Smith. What do we buy there? What have we bought there? Anddddd what about these shakes, worth it or not? Let’s do a deep LA dive into the world of Erewhon on todays show. Time to buckle up and get on your bike, take the dog out for a walk and have a few laughs with us 🖤🎧XOXO #justasmidgemore #reversegravity #podcast #weloveLA☀️ #erewhon

Jun 19, 202440 min

Ep 56Episode 055 - Vranis pt.2:

You’ve waited all week, now TODAY pt. 2 with Dr. Neil Vranis!🎧We’re discussing women’s sexual well being and health (we got you girl) 🖤 what a way to start the podcast!!! I mean what is with this kegal chair anyway and can we try it lol??? We are also talking lip lifts, lower face lifts, lasers (BBL & Moxi) and wayyyyyy MORE. So get comfy or uncomfortable however you choose to listen, we got you 🖤🎧 and thanks for listening we love our community! XOXO

Jun 12, 202435 min

Ep 55Episode 054 - Fun!

Listen🎧 we just want to have some fun in LA LA LAND🌊☀️👙!!!! We always have fun with Dr. Vranis, today we’re talking about everything from noses, to butts, to Starbucks lol. Dr. Vranis is so easy to talk to and he is THRIVING in LA at the world renowned Ghavami Plastic Surgery Center, in glowy Beverly Hills, CA. The sun always shines in 90210 and so does Dr. Vranis’s work. Not to mention he always picks the very best lunch spots to take us 🙏 in LA and he is full of life. What more can you ask for from an energetic, thriving, talented plastic surgeon ….ummmm nothing. Enjoy part one today 🥼🖤🎧

Jun 5, 202429 min

Ep 54Episode 053 - The Face of Brandy & Dr Balikian

He’s a machine, Phenomenal, phenomenal, plastic surgeon! Dr. B is the owner of Balikian Beauty 🖤 plastic surgery center(s) located in Murietta and Del Mar California. He is a husband, a father, a surgeon, and a DOUBLE board certified plastic surgeon …..and a total BOSS 🙌🏽 !!! You know what they say, “how you do one thing, is how you do everything!” And he is killing it 🖤As many of you know Dr. Balikian most recently, did an facial rejuvenation surgery on Brandy (check our RG IG 📸). Brandy could not be more thrilled with her results from Dr. B, she looks rested, not pulled, and everything is perfectly symmetrical! Today we’re giving you an update on Brandys personal recovery, how she is feeling and LOOKING. We are also chatting about what is hot in the plastic surgery world including; lip lift, deep plane neck revision surgery, fat transfers and more! Dr Balikian is so so so so knowledgeable about the world of “plastics” it’s like questioning an encyclopedia, with enthusiasm🖤Turn us up in your car and learn a little something w/ us and the talented Dr. B today 🖤 🎧#reversegravitymedical #aesthetics #balikianbeauty #lowerblepharoplasty #upperblepharoplasty #podcast #justasmidgemore

May 29, 202427 min

Ep 53Episode 052 - 🫶🏼Divorce and coparenting

So many people out there struggling with this topic, co-parenting after a divorce can be extremely challenging. It’s important to prioritize your own self care as well, as the children involved. Kerry McCoy is here once again to help us live better together! Coparenting is a journey that requires patience, understanding, and compromise. Today on the podcast Kerry is providing free therapy (we love that) to help anyone who is divorced, going through a divorce or might be considering one. We love our RG community and our goal is to provide information that is helpful and informative to anyone in need. Take care 🖤

May 22, 202425 min

Ep 52Episode 051 - We’re in our Dr. Frew ERA!

This is guy is on FIRE🔥his patients LOVE him and he creates the best Boobs in the biz! 🖤🖤 Board certified plastic surgeon Dr. Tyler Frew is on the show today 🖤 Dr. Frew is really incredible in so many ways, but the thing that stands out the most about him, is how he listens to his patients. If you are in a consult with Dr. Frew you have his complete attention. He is a a perfectionist at whatever he creates 💯 We love to have fun w/ Frew he is always a good sport, there are endless things we like to tease him about and he takes it like a champ! You will absolutely love him, he makes you feel comfortable and heard. When he is consulting in our Redlands office, we can’t find time to squeeze people in, so book and book early! Today we check in on Brandys past surgery with Frew, hear how she’s doing and cover all the “hot topics” on the plastic surgery scene 🖤Clean out you cupboard, wash your car, or run your kids lunch to school and listen to Us🖤 Just a Smidge More 🎧🖤#reversegravitymedicalaesthetics #justasmidgemore #beauty#podacst © #aesthetics #livebeautifully#beyourbest #thejourney #boardcertifed#plasticsurgery#redlands #medicalschool #murreita #integrity #beauty #balikianplasticsurgery #grit

May 15, 202427 min

Ep 51Episode 050 - Brandy's Angels

Let’s get to know 🖤 Brandy 🖤better than ever before! This episode is HILARIOUS!!!!!! There are only so people in this world who are best known by their first name and “Brandy” is one of them! She is that interesting and ALWAYS entertaining 🖤!!! What better way to know someone then by their assistants, where would she be w/o them! These ladies make her life go round and know her like the back of their hands 🖤On today’s podcast, have Amie Zucco who is RGs office manager and patient care coordinator and Adrianna Flores who is the office assistant and Brandy's personal assistant. These queenies 👑👑 know EVERYTHING about Brandy! Sooooooo, we decided to turn it up today and do a little on air 🎧🖤 game show, complete with a handy buzzer (so no one cheats)‼️The competition gets a little fierce at some points, which led Adrianna to kept putting her hands in her armpits 🤣🫶🏼 Power up your AirPods and get to know Brandy a little better and have some laughs too! Enjoy your day 🖤🎧#ReverseGravitymedical aesthetics #AssistantLife #WomenInBusiness #Beauty #Lifestyle #beauty blogger, #JustASmidgeMore #Podcasts #PodcastsLife #BusinessTeam #LevelUp #Grateful

May 8, 202440 min