
Just A Smidge More
150 episodes — Page 1 of 3
149 - Is Brandy nice or not? Lol
148 - Dr. Taco
147 - Snacks, sign-ups, & shenanigans!!!
146 - Main Character Energy: Getting What You Want pt. 2
145 - Main Character Energy: Getting What You Want pt. 1
144 - She didn’t want a party … she wanted a facelift🔄✨✌️☺️
Ep 143143 - TRL TALK✨
Breaking down the magic of TRL (Tunable Resurfacing Laser) today and why it’s one of our FAVORITE treatments at Reverse Gravity.💥 Think:• Smoother texture• Brighter, more even tone• Reduced fine lines + sun damage• That “did you just get back from vacation?” glow ✨TRL goes deeper than your average laser, meaning REAL results—not just a quick refresh. It’s customizable, powerful, and yes… worth the hype.We’re talking candidly about what it feels like, downtime, and who it’s best for—because educated skin = the best skin. 🧠💖🎧 Tune in to hear why TRL might be your skin’s new obsession📍 Available on all platforms💉 Performed with expertise at Reverse Gravity
Ep 142142 - More Lauren, Please 🎧🖤🤍
We LOVE when Lauren Glaze joins the podcast 🤍Wife of ultramarathon runner & author Andy Glaze—but let’s be real… she’s just a smidge more 😉Lauren is the definition of doing it all: stay-at-home mom, stepmom, athlete, social media guru, and one of the most effortlessly entertaining humans to listen to. She brings honesty, humor, and real-life perspective in a way that makes you feel like you’re just chatting with a friend.Every time she’s on, it’s relatable, it’s inspiring, and it’s SO good.If you’ve heard her episodes, you already know… and if you haven’t—this is your sign to go listen ✨#PodcastGuest #MomLifeUnfiltered #WomenWhoDoItAll #StayAtHomeMom #AthleteLife #PodcastLove
Ep 141141 - Growing up native with Tray Henry
We sat down with the incredible Tray Henry to talk about what it truly means to live Native—rooted in culture, community, and resilience.As a member of the San Manuel Band of Mission Indians in San Bernardino, Tray shares her personal journey growing up on the reservation, giving us an intimate look into the traditions, values, and experiences that have shaped who she is today.From reflecting on her upbringing to honoring the deep cultural roots of her tribe, this conversation dives into the past, present, and future of Native identity—and what it means to carry that legacy forward in today’s world.This episode is honest, powerful, and full of perspective you don’t want to miss.✨ Tune in to hear about life lately, cultural pride, generational growth, and everything in between.
Ep 140140 - The intimidation of lasers - let’s talk pro frac✨
Last week on the podcast we had laser expert Jay Moharami. Breaking down one of our favorite treatments — the HALO Laser.Today we’re continuing the conversation so you can really understand what each laser at Reverse Gravity does for your skin.Next up: ProFractional Laser (aka ProFrac) 🔬✨This treatment is a fractional resurfacing laser designed to create tiny micro-channels in the skin to trigger collagen production and skin renewal while leaving surrounding tissue intact for faster healing.What ProFrac can improve:✨ Acne scars✨ Fine lines & wrinkles✨ Sun damage✨ Uneven skin texture✨ Large pores✨ Surgical or trauma scars✨ Overall skin tightening & rejuvenationThink of it as controlled skin resurfacing that helps your body rebuild healthier, smoother, brighter skin from the inside out.If you’ve ever wondered which laser is right for you, this podcast series is going to help break down exactly what each device can do.Because when it comes to great skin…education matters.🎙️ New episode drops TODAY! #LaserResurfacing #ProFractional #MedSpaEducation #SkinRejuvenation #ReverseGravityMedSpa
Ep 139139 - The Halo Effect
If you’ve ever wondered how much a laser can really change your skin—this is the episode to hear.Holly Stillings and Brandy Henson, PA-C sit down with Jay Moharami to break down the Halo laser: why it’s both corrective and preventative, and why people call it the “everything” treatment for skin.We talked about: ✨ Why Halo is two wavelengths / two lasers in one 🔥 What it actually feels like (numbing, Pro-Nox, and the honest “spicy” truth) 💫 What it can target: texture, pores, sun damage/discoloration, fine lines, wrinkles, acne scarring 🖤 Why it’s a standout option for all Fitzpatrick skin types ⏳ The real timeline: why your best results build for up to 6 months as collagen ramps up 🌟 Custom settings + how Halo can fit into a smart plan (including stacking with other treatments)Bottom line: this isn’t just about “glowy skin”—it’s about new skin, long-term collagen, and choosing the right treatment for your goals. Go listen 🎧✨ and tell us what part made you go, “Okay… I need a consult.”
Ep 138138 - Encore Injection: the Brandy facial
Friendship, full circle moments, and a little nano fat transfer magic ✨The Brandy Facial 🤍 Brandy Henson trusted the hands of Dr. Neil Vranis at Ghavami Plastic Surgery for a beautiful, natural nano fat transfer (🎬 take #2) — taking unwanted volume from her arms and restoring softness + youthful contour back to her face.When you’ve built friendships in this industry rooted in respect, honesty, and shared passion for aesthetics — it hits different. Real friends refer you to the best.Grateful for friendships that grow alongside our careers — and for providers who treat our people like their own.
Ep 137137 - The Deegan Way
New episode drop and this one is 🔥🏁We had the absolute honor of sitting down with Marissa Deegan to talk about life, motherhood, marriage, motorsports… and what it really means to live The Deegan Way.Wife to freestyle motocross legend Brian Deegan, mom to NASCAR driver Hailie Deegan and motocross phenom Haiden Deegan, Marissa shares what it’s like raising kids in a world fueled by adrenaline, pressure, sponsorships, and BIG expectations! We talked about:🏁 The early grind before the spotlight💚 Building a family brand without losing your values🔥 The drama… and the no drama💪 Protecting your peace in a high-speed life❤️ Marriage, legacy, and what really matters when the helmets come offThis episode isn’t just about racing — it’s about grit, family, loyalty, and choosing your lane no matter the noise.If you love high-performance families, real conversations, and a little adrenaline mixed with authenticity… this one’s for you.Go listen. Go feel inspired. And tell us what part of The Deegan Way hit home for you. 🏁✨
Ep 136136 - The heart of the problem, is the problem of the heart 🙏
Let’s talk about philanthropy with RG’s very own Cristy Tometich. Today, we discuss the incredible work of the Fred Jordan Mission of Los Angeles—an organization rooted in compassion, dignity, and service to those who need it most.Volunteering isn’t just about giving time—it’s about showing up, teaching our children empathy, and reminding our families that even the smallest acts of kindness can create real change. A meal served. A hand held. A moment that matters.Our hope is that this episode empowers you and your family to get involved, to serve together, and to find purpose in helping others—because when we give, we grow. 🤍Listen in, be inspired, and maybe take just a smidge more action in your own community.
Ep 135135 - Just another vagina - Down There, Let’s Discuss pt. 2 👇🗣️
We’re sitting down with Dr. Courtney Martin, OB/GYN extraordinaire to talk about the things women are actually curious about but don’t always say out loud—hormones, vaginas, confidence, and feeling good in your own body.From estrogen, progesterone, and testosterone to vaginalplasty and modern options that can truly change your quality of life, this conversation is equal parts informative, empowering, and refreshingly real. 💬🔥This episode is about choice, education, and doing what makes YOU feel happy, confident, and aligned—whether that’s balancing hormones, asking better questions, or taking ownership of your health at every stage.If you’ve ever thought, “Why didn’t anyone teach us this?”—this one’s for you. 💖
Ep 134134 - Down There, Let’s Discuss👇🗣️
We’re sitting down with Dr. Courtney Martin, OB/GYN extraordinaire to talk about the things women are actually curious about but don’t always say out loud—hormones, vaginas, confidence, and feeling good in your own body.From estrogen, progesterone, and testosterone to vaginalplasty and modern options that can truly change your quality of life, this conversation is equal parts informative, empowering, and refreshingly real. 💬🔥This episode is about choice, education, and doing what makes YOU feel happy, confident, and aligned—whether that’s balancing hormones, asking better questions, or taking ownership of your health at every stage.If you’ve ever thought, “Why didn’t anyone teach us this?”—this one’s for you. 💖🎧 Listen now. Trust us.
Ep 133133 - This one is ICONIC
Martha Green of Martha Green’s (Redlands, CA) is the definition of a woman who built it, grew it, and gave back while doing it. Dynamic. Visionary. Philanthropic. A true queen who has conquered the business circuit with grace, grit, and heart.This conversation goes beyond success—Martha shares wisdom, leadership, community impact, and the real-life lessons behind building a legacy that actually matters. The kind of interview that leaves you inspired, energized, and taking notes.If you love powerful women, smart business, and stories that elevate—do not miss this one 👑✨
Ep 132132 - Weight loss @RG
In this episode, we’re breaking down GLP-1s and a smarter approach to weight loss—one that’s safe, effective, and built for real life at Reverse Gravity Medical Aesthetics.We talk about what GLP-1 medications actually do, who they’re for (and who they’re not), and why medical oversight matters more than ever. This isn’t about shortcuts or extremes—it’s about a thoughtful, physician-guided weight loss membership that prioritizes your health, sustainability, and long-term success.If you’re tired of yo-yo dieting, confusing information, or programs that feel rushed or impersonal, this conversation is for you. Learn how structure, accountability, and expert care can make weight loss feel empowering—not overwhelming.Because the best results come from doing it the right way… and doing it for yourself ✨
Ep 131131 - Cultivate 2026
Turning vision into reality✨This week on the podcast, we sit down with the female entrepreneur behind Café Cultivate, Redlands’ newest chic boutique restaurant. We talk grit, risk, late nights, and the passion it truly takes to open your own space—driven by a deep love for food and community.This is the real story behind the doors. 🤍 COMING SOON!!!
Ep 130130 - The final episode of the year ✨We made it 😌🥂
Today on Just a Smidge More — a holiday recap, the things we loved (and didn’t 🙃), holiday Q&A, and a HUGE thank you to our listeners for listening to us all year long.So grateful. So thankful. Couldn’t do this without you 🤍🎧
Ep 129129 - Keeping up w/ Dr. Vranis 🥼🎧
✨ New Episode Alert! ✨One of our favorites is back on the mic — Beverly Hills plastic surgeon Dr. Vranis! 🎙️💉This episode is a little bit of everything we love:💫 A smidge of life updates💫 A dash of plastic surgery tea💫 A sprinkle of conference storiesIf you love good vibes, smart conversation, and behind-the-scenes moments from the world of aesthetics, this one’s for you. 🫶🏻Tune in now — you’re going to love this episode as much as we loved recording it! 🖤
Ep 128128 - Being Mad at God — And What Comes After🙏🖤
This week, we’re diving into a topic most people feel but rarely say out loud: What happens when you feel angry at God?Today we seat down with Melody Workman from @sandalschurch — a powerful, wise, and refreshingly honest voice — to unpack what it really looks like to wrestle with faith, pain, and the big questions that show up in the hardest seasons.Melody brings so much compassion and truth to this conversation. We talk about:• The real emotions we’re allowed to feel• Why anger isn’t the end of faith — sometimes it’s the beginning• How to talk to God when you don’t feel like talking at all• And what healing can look like when you finally let yourself be honestIf you’ve ever felt disappointed, confused, or straight-up mad at God… this episode is a safe place to breathe and know you’re not alone.
Ep 127127 - The Mother Wound — Healing What We Don’t Talk About ✨🎙️ with RG Mental Health Expert Kerry McCoy Pt. 2
Let’s be honest… the “mother wound” is one of those topics we ALL feel, but rarely say out loud. So today, we’re going there — with compassion, clarity, and the kind of honesty that actually helps you heal.In this episode, Kerry breaks down:💛 What the mother wound really is💛 How it shows up in our self-worth, relationships, and even how we care for ourselves💛 Why so many women carry it silently💛 And how we begin to heal without blame, shame, or guiltThis is the conversation you didn’t know you needed — the kind that makes everything click into place and helps you release what’s been holding you back.
Ep 126126 - The Mother Wound — Healing What We Don’t Talk About ✨🎙️ with RG Mental Health Expert Kerry McCoy
Let’s be honest… the “mother wound” is one of those topics we ALL feel, but rarely say out loud. So today, we’re going there — with compassion, clarity, and the kind of honesty that actually helps you heal.In this episode, Kerry breaks down:💛 What the mother wound really is💛 How it shows up in our self-worth, relationships, and even how we care for ourselves💛 Why so many women carry it silently💛 And how we begin to heal without blame, shame, or guiltThis is the conversation you didn’t know you needed — the kind that makes everything click into place and helps you release what’s been holding you back.
Ep 125125 - No Index: A Conversation on Melanoma Awareness, Advocacy, and Hope
This week on the Just a Smidge More podcast, we’re diving into the powerful story of resilience, faith, and early detection. Featuring special guest Devyn Salmon, we’re breaking down her unexpected melanoma diagnosis, the journey through brain surgery and treatment, and the importance of being your own advocate when it comes to skin health.Whether you’ve spent years in the sun, skipped your dermatologist appointments, or simply need a reminder to schedule that skin check, this episode is full of real talk, courage, and life-saving awareness—plus a message of hope that will leave you inspired to take action today.
Ep 124124 - Real Moms. Second Chances. Real Stories. Pt. 2
Part #2 Today!!! If you haven’t listened to part one go back listen to part one and then come back to part two. We are BACK sitting down with incredible moms who are navigating life in their second marriages — building blended families, healing old wounds, and redefining what love and partnership look like the second time around. 💫Lauren Glaze is a mother, a wife, a stepmother, she has built an impressive platform for herself that is raw, honest and hilarious. Today she joins us, along with Reverse Gravity’s very own Lexie Whittler. Both women are opening up about the next chapters in their life, where they’ve come from, the struggles, the wins and where they’re at today! From the trials of co-parenting and step-parent dynamics to the quiet victories of connection and grace — these women open up about their life and what it really takes the second time around. It’s raw. It’s honest. It’s proof that beautiful things can grow from life’s messiest chapters.
Ep 123123 - Real Moms. Second Chances. Real Stories.
Today, we are sitting down with incredible moms who are navigating life in their second marriages — building blended families, healing old wounds, and redefining what love and partnership look like the second time around. 💫From the trials of co-parenting and step-parent dynamics to the quiet victories of connection and grace — these women open up about their life and what it really takes the second time around. It’s raw. It’s honest. It’s proof that beautiful things can grow from life’s messiest chapters.
Ep 122122 - “MAN-O-PAUSE” 💪✨
This week on the Just a Smidge More podcast, we’re diving into the conversation around hormones — for both men and women.Featuring Dr. Travis Henson, Medical Director of Reverse Gravity Medical Aesthetics, we’re breaking down what happens when hormone levels shift, how micro-dosing testosterone can safely support energy, mood, and overall vitality, and why it’s time to end the stigma around hormone health. 🧠🔥Whether you’re experiencing symptoms of “man-o-pause” or menopause, this episode is full of real talk, science, and smart solutions. 🙌🎧 Tune in now — available wherever you listen to podcasts!👉 Follow @reversegravitymedspa for more conversations on health, hormones, and feeling your best at every age.
Ep 121121 - 💫 Women Supporting Women in Aesthetics 💫
In a world where business can feel competitive, we’re here to rewrite the story. Today on the podcast, we welcome Heather Parlett, PA-C, owner of Natural Elegance Beauty MedSpa. With over 20 years of experience in aesthetic medicine. Heather is an expert injector and Allergan Injector Trainer, she is passionate about helping my patients achieve natural, beautiful results.When women in aesthetics come together—with shared goals of health, wellness, safety, and success—we don’t compete… we collaborate.✨ Together, we raise standards.✨ Together, we educate and empower.✨ Together, we grow stronger.This episode dives into what it means to lead with integrity, celebrate each other’s wins, and build a community where every woman thrives.🎙️ Tune in to hear real conversations about the future of women in aesthetics and how collaboration is the new currency of success.#WomenInBusiness #MedicalAesthetics #CollaborationOverCompetition #WellnessCommunity #AestheticPodcast #WomenSupportingWomen #BeautyWithPurpose #EmpoweredWomenEmpowerWomen
Ep 120120 - Scared sh!tless
But wait… how much younger will I look? 😬Just shy of 50 and wanting a fresh updated look Holly is ditching the 50th💃🎉🎊party, special trip, etc. and going straight to Dr. Balikian of Balikian Plastic Surgery in California. Scared? A little, maybe A lot Excited? A whole lot. 👀 It’s facelift + neck lift season, and Holly is officially saying goodbye to everything that no longer is serving her ➡️ extra skin, outdated jawlines, and gravity’s bad attitude. 😅 Byeeeee 👋#FaceliftJourney #FreshFaceEra #ReverseGravityEnergy
Ep 119119 - Allowing Space
Parenting never really ends—but when our kids leave for college, trade school, or just to start their own lives, it can feel like the ground shifts beneath us. 💭💔This week, we welcome back Kerry McCoy (one of our favs) talking about the bittersweet season of parent–child separation:✨ The quiet house and the unexpected emotions✨ Navigating the mix of pride and loss✨ How to begin rediscovering you—your passions, your purpose, your next chapterWhether you’re an empty nester or just beginning to sense that transition, this conversation will remind you: it’s okay to grieve AND grow. 🌱Tune in to hear personal stories, expert insight, and practical steps for finding yourself again.
Ep 118118 - Luxury Smiles with Dr. Eric Mee
This week on the Just a Smidge More we’re stepping into the world of luxury smiles with the one and only Dr. Eric Mee of State Street Dental 🦷✨.Known for his flawless veneers and elevated approach to dentistry, Dr. Mee shares:💎 How artistry meets science in creating the perfect smile💎 What sets luxury dentistry apart from a typical dental visit💎 His top tips for maintaining that Hollywood-worthy grinIf you’ve ever wondered what goes into designing a confident, camera-ready smile, this conversation is a must-listen. 🎙️🎧 Tune in now on Apple Podcasts & Spotify – your smile will thank you!#MedicalAestheticsPodcast #LuxuryDentistry #Veneers #SmileGoals #StateStreetDental #DrEricMee #PodcastInterview #MedicalAesthetics #ConfidenceStartsWithASmile
Ep 117117 - Since you asked ….just a bit more about BBL Hero & Moxi
🎙️ We can’t stop talking about it… On today’s podcast we’re chatting again about our all-time favorite skin treatment: BBL HERO + Moxi ✨Why? Because people keep asking us about it LOL! And because it’s the ultimate “erase & refresh” laser duo:☀️ Fades sun spots and uneven color💧 Smooths texture for softer, glowier skin⏱️ Quick treatment & little downtime—so you’re back to life fast!If you’ve ever wanted clearer, brighter skin without complicated steps, this episode breaks it down in plain ENGLISH. 🎧 Tune in now wherever you find your favorite podcast and let’s talk radiant, healthy skin!#MedSpaPodcast #BBLHERO #MoxiLaser #SkinCareTips #GlowTalk #AestheticsPodcast #SkinRejuvenation
Ep 116116 - BBL Hero + MOXI = Jay 😉
🌟 On today’s episode, we’re diving deep into the power duo: BBL HERO + MOXI laser 💥. We’re so excited that Jay Moharami, SCITON TECHNOLOGY expert is back! Many of our listeners communicated that they needed each laser broken down into easier terminology to understand. We listened and are continuing our glow series each week, introducing a different laser and easy-to-understand terminology! BBL Hero/ MOXI laser is incredible at treating sun damage ☀️, pigmentation 🎯, and redness 🌹 to boosting collagen and giving you that radiant, youthful glow ✨—this dynamic combo is changing the game in medical aesthetics.🎧 Tune in as we break down:💡 Who’s the best candidate?💡 What the treatment feels like?💡 Why BBL + MOXI together = #SkinGoals💡 Recovery, results & why it’s called the lunchtime laser ⏱️If you’re serious about skin health and long-lasting radiance, this episode is a must-listen. 💕#BBLMOXI #SkinGlow #MedicalAesthetics #PodcastGlow #BBLHERO #MOXIlaser #SkinCareThatWorks
Ep 115115 - The Glow Series Pt. 2
I dream💤💭🤔 in LASERS💕✨ The Glow Series ⚡️😎w/ Jay Moharami, SCITON TECHNOLOGY expert!This week, pt. 2, we’re sitting down again with RG’s very own laser expert to talk all things skin rejuvenation + transformation!! Let’s break down these different lasers in “laymen’s terms” together TODAY! 🔹BBL Hero 🔹Moxi 🔹Halo🔹ProFractional 🔹Contour TRL🔹NanoLaserPeel🔹MicroLaserPeel💡What you’ll learn:How lasers repair sun damage + pigmentationWhy lasers are the gold standard for fine lines + wrinklesThe secret to glowing, radiant skin through collagen renewalHow our tailored protocols make treatments safe + effective for every skin typeIf you’ve been curious about lasers, this episode is your guide to understanding why they are one of the most powerful tools in modern medical aesthetics. ✨🎧 Tune in now and discover why our patients call these treatments their game-changer.#reversegravity #JustASmidgeMorePodcast #lasersarelife #bbl #contourTRL #profract #bblhero #nanolaserpeel #moxi&more
Ep 114114 - The Glow Series
✨ The Glow Series ⚡️😎w/ Jay Moharami, SCITON TECHNOLOGY expert!This week, pt. 1, we’re sitting down with RG’s very own laser expert to talk all things skin rejuvenation + transformation!! Let’s break down these different lasers in “laymen’s terms” together TODAY! 🔹BBL Hero 🔹Moxi 🔹Halo🔹ProFractional 🔹Contour TRL🔹NanoLaserPeel🔹MicroLaserPeel💡What you’ll learn:How lasers repair sun damage + pigmentationWhy lasers are the gold standard for fine lines + wrinklesThe secret to glowing, radiant skin through collagen renewalHow our tailored protocols make treatments safe + effective for every skin typeIf you’ve been curious about lasers, this episode is your guide to understanding why they are one of the most powerful tools in modern medical aesthetics. ✨🎧 Tune in now and discover why our patients call these treatments their game-changer.
Ep 113113 - This Is NOT Your Mother’s Facelift Series ✨🎙️w/ the one and only Dr. Richard Balikian!
We’re sitting down with DOUBLE board-certified plastic surgeon Dr. Richard Balikian to talk all things facelift (and necklift) —and trust us, it’s not what you think. Today women want to look natural and effortlessly beautiful. Not pulled and plastic. Dr. Balikian is such a pro, the minute you sit in his presence you will observe how intelligent, confident, and experienced he really is! Topped off with a little intensity…which we really like. No more “pulled” or “plastic” looks. Today’s facelift is subtle, natural, and designed to keep you looking like YOU—refreshed, youthful, and confident.💡 In this episode, we’ll cover:➡️ Why today’s facelift is different than decades past➡️ The rise of facelifts in your 40s + 50s➡️ How surgery and medspa treatments work together for long-lasting results🎧 Tune in today, you don’t want to miss a minute with Dr. Balikian, or as we call him B 🩺🥼!!!#ModernFacelift #AestheticsPodcast #BeautyRedefined #PlasticSurgeryTruths #MedSpaLife
Ep 112112 - The Dr. Travis Henson Series #2 - How do I create culture in my business?
Culture isn’t just ping-pong tables and free snacks…it’s how your team feels when they show up on Monday morning.In this episode, Travis Henson, Reverse Gravity’s medical aesthetic, owner, & director, joins us to break down what it really takes to build a workplace culture that inspires trust, loyalty, and high performance.We’re talking:💡 How culture starts before the first hire🧠 Leadership strategies that actually move the needle💬 Why clarity beats charisma when it comes to leading people🙌 Turning your team into a community—not just employeesWhether you’re leading a business, building a team, or just want a more intentional work environment, this episode/ series is for you! 🎧 Available now on all platforms. Listen in and learn how to lead with purpose, not perks.#reversegravity #JustASmidgeMorePodcast #WorkplaceCulture #LeadershipMatters #TeamBuilding #TravisHenson #BusinessPodcast #CultureByDesign #LeadWithPurpose #HealthyWorkplaces #VisionDrivenLeadership
Ep 111111 - Love & Leadership Pt. 2
✨New Episode Alert: “Rooted in Faith, Thriving in Love” 💍We are so excited we always love having Melody Workman on our podcast. You guys are familiar with Melody one of our “fan favorites”!!! Today we are having her and her husband Adam Workman on to talk about love, leadership, spirituality, married life …so much fun having them on! They are pillars in their church, spiritual leaders in their community, and a true example of what it means to build a marriage on faith, intention, and unshakable love.Whether you’re single, engaged, newlywed, or 20 years in—this episode is for YOU! 🎧 Tune in now for this fun powerful conversation!#reversegravity #JustASmidgeMorePodcast #FaithAndMarriage #PowerCoupleWisdom #KingdomMarriage #PodcastEpisode #LoveRootedInFaith #MarriageGoals
Ep 110110 - Love & Leadership Pt. 1
✨New Episode Alert: “Rooted in Faith, Thriving in Love” 💍We are so excited we always love having Melody Workman on our podcast. You guys are familiar with Melody one of our “fan favorites”!!! Today we are having her and her husband Adam Workman on to talk about love, leadership, spirituality, married life …so much fun having them on! They are pillars in their church, spiritual leaders in their community, and a true example of what it means to build a marriage on faith, intention, and unshakable love.Whether you’re single, engaged, newlywed, or 20 years in—this episode is for YOU! 🎧 Tune in now for this fun powerful conversation!#reversegravity #JustASmidgeMorePodcast #FaithAndMarriage #PowerCoupleWisdom #KingdomMarriage #PodcastEpisode #LoveRootedInFaith #MarriageGoals
Ep 109109 - BTSS🛍️ (Back to School Shopping)
🎒 New Episode Alert! 🎧“Back to School Shopping: What Do Teen Girls Really Want?”It’s that time of year again—backpacks, sneakers, notebooks…and the drama of back-to-school shopping 😅🛍️This week, I’m joined by some very special guests—our daughters (Brandys, Holly, Lexie & our bestie Michelles) 👯♀️!!! We sat down today to talk all things teen fashion, must-have school supplies, and what trends are actually cool (according to the experts: teen girls themselves).👛 What styles are in?📱 What’s totally cringe?💄 What beauty/skincare items are non-negotiable?Trust me—this episode is part fashion forecast, part parenting survival guide, and 100% real talk.🗣️ Featuring candid singing (I snuck this in🤫) convos and a few laughs✨ Listen now on [Spotify / Apple Podcasts / etc.]Tag a fellow mom who needs to hear this 👇#BackToSchool #TeenFashion #MomLife #PodcastEpisode #TeenStyle
Ep 108108 - The Process of Grief – What No One Tells You
Grief doesn’t follow rules. It doesn’t clock in at a certain time or show up looking like the five neat little stages we read about in textbooks. It’s messy, personal, exhaustingand sometimes even quiet.In this episode, Brandy is getting real about what grief actually feels like, from the emotional sucker punches to the unexpected moments of peace. Whether you’ve lost someone, are supporting someone through loss, or are simply trying to understand your own emotional waves, this episode is for you.This conversation is raw, real, and filled with compassion. Because grief isn’t something to “get through”—it’s something we learn to carry.🎧 Tune in now, and share this with someone who might need to know they’re not alone in their healing.#reversegravitymedical aesthetics#JustASmidgeMorePodcast #GriefJourney #MentalHealthMatters #PodcastEpisode #HealingIsMessy #GriefSupport #YouAreNotAlone #PodcastOnGrief
Ep 107107 - ZO Skin Health—The Science, The Story, The Secrets
This week on the pod, we’re diving deep into the world of ZO® Skin Health—the brand founded by world-renowned dermatologist Dr. Zein Obagi, aka the godfather of clinical skincare. Today ZO skincare expert Kim Owens is here giving us all the details on how to achieve beautiful skin! We’re covering:🔬 The origin story of Dr. Obaji and how he changed the game in skin health🧴 The science behind ZO’s powerhouse ingredients (hello, retinol + growth factors!)🧖♀️ How to build a ZO routine that works for you😬 Why some people hate their first few days/ weeks (but LOVE the results)💡 Tips & tricks for navigating new products Whether you’re a ZO newbie, a retinol rookie, or already mixing Exfoliating Polish into your coffee (kidding… kind of), this episode gives you the real talk on how to use ZO smartly.💙 Glowing skin isn’t just about products…it’s about protocol, patience, and purpose.🎧 Tune in wherever you get your podcasts—because your skin deserves the science.#reversegravity #JustASmidgeMorePodcast #ZOSkinHealth #DrObagi #MedicalGradeSkincare #SkincarePodcast #GlowingSkinStartsHere #AestheticsTalk #SkincareScience #RetinolWithPurpose #BarrierBoss #SkincareTips #MedSpaApproved
Ep 107106 - 🚑Married to the ER & it’s a wild ride 🙃😬
What’s it like being hitched to someone who’s seen everything from dislocated shoulders to swallowed LEGOs?Short answer: I now consider most things “not an emergency.”In this episode, we’re diving into:🩺 ER vs. Real Life: Why our kids can’t fake a fever andour go-to family 🥦 health hacks.💬 The things our husband’s refuse to let our families do! ✈️ What to pack in your travel kit 😷, which is EVERYTHING if you’re talking to Brandy! 🎧 Grab your coffee, your AirPods, and listen wherever you get your podcasts—stat!Tag your favorite healthcare hero 🩻 and anyone who’s ever tried to diagnose themselves on WebMD at 2 a.m. 🙋♀️🙋🏻♀️#reversegravity #Medicalaesthetics#podcast#JustASmidgeMorePodcast #Newepisodeevery Wednesday#MarriedToTheER #PodcastDrop #HealthTipsWithHumor #MomLifeUnfiltered #ERMarriageSurvivalGuide #FamilyWellness
Ep 106105 - What is your gift?
What is your gift 🎧“We Christians have a message of hope” - Melody Workman Melody Workman is someone who we could listen to for hours! We are so excited to have her back on the podcast today. Melody is the Creative Executive Director for Sandals Church, a woman of faith in a position of influence. Being a female in a space long dominated by men isn’t always easy—but it’s always worth it. There are moments of feeling unseen, and of being underestimated. But there’s also an overwhelming sense of calling, grace, and strength that is a great reminder that God doesn’t call the qualified—He qualifies the called. To every woman stepping into rooms not built for her—keep walking. We’re not just breaking barriers, we’re building bridges. So let’s dive in with Melody on such an interesting conversation. We love her so much. We hope you love this episode too! #FaithOverFear #Female #WomenInMinistry #CalledAndChosen #BreakingBarriers #FaithLeader #GraceAndGrit
Ep 105104 - Tonics and Tinctures
Let’s get real—these are our day-to-day essentials we literally can’t live without. From Holly’s go-to red light therapy routine to sleep hacks, daily habit stacking to Brandy’s aesthetic insider tips, we are spilling it all.Whether you’re in the industry or just a skincare & wellness lover, this episode is packed with practical gems to elevate your glow ✨💆♀️💤Hit play and let’s talk routines, radiance, and real life.📲 don’t forget to download and subscribe!
Ep 104103 - This is NOT your mother’s facelift 🎙️🎧
From deep plane techniques to natural-looking results, Dr. Vranis breaks down how modern facelifts are more refined, less invasive, and all about enhancing (not freezing) your natural beauty. 💫AND spoiler alert: it’s nothing like what your mom had done in the 80s or even the 90s. 🙅♀️Whether you’re facelift-curious or just love staying on top of the latest in aesthetics, this episode is packed with real talk, expert insight, and a few myths we’re ready to bust. Aging is natural, but so is wanting to feel confident in your skin. Let’s get into it! 🎧 Tune in now on [platforms: Spotify, Apple Podcasts, basically everywhere]#ThisIsNotYourMothersFacelift #FaceliftFacts #ModernFacelift #PlasticSurgeryPodcast #AestheticsTalk #MedSpaOwner #BeautyWithoutTheFreeze #DeepPlaneFacelift#reversegravity #medicalaesthetics #SummerGlowUp #AestheticMedicine #JuneSpecials #SummerSkinGoals #BotoxDeals #FacialGlowUp #HydrationTherapy
Ep 103102 - Quantum Leaps w/ Vranis
🎙️ New Episode Drop!We sat down with one of our plastic surgeons to talk about two of the most exciting innovations in aesthetics 🔥✨ Nano Fat Transfer to the Face – Learn how this cutting-edge technique uses ultra-filtered fat to restore volume, improve skin quality, and rejuvenate the face with natural, regenerative results.⚡ Quantum Radioactive Skin Tightening (yes, you read that right!) – Discover how this advanced treatment is redefining non-surgical body contouring by tightening lax skin on the stomach with science that sounds straight out of the future.Today it’s Lexi‘s turn. She’s in the hot seat with her firsthand account of super fresh procedures done in Beverly Hills! Of course we are going to talk about it all. The good the bad and the embarrassing lol! If you’re obsessed with aesthetics, technology, and all things glow-up, this episode is a must-listen. #PlasticSurgeryPodcast #DrVranis #Nanofattransfer #radioactiveskintightening #Ghavamiplasticsurgery #AestheticArtistry #SurgicalArt #FacialBalance #BeautyByDesign#ReverseGravity #LasersAreLife #Laser #Moxie #BBL #LaserHairRemoval#LaserNerd #JustASmidgeMorePodcast#RedlandsCalifornia #MedicalAesthetics #SolvingYourSkinProblems#Botox #Fillers #GalleriCancerScreening #WellnessMedicine #LifestyleBrand#RegenerativeBeauty #PodcastLife #GlowWithUs #GoogleReview #MedSpaLove#AestheticBeauty #ApplePodcast #SpotifyPodcast
Ep 102101 - WWW
With Who & WhysBehind every episode, there is intention!Ever wonder how we choose our guests for the podcast? It's never random; every expert we invite brings a unique perspective, real-world experience, or an innovative approach to life, medicine, aesthetics, mental health, etc.From trailblazing injectors to savvy surgeons, or maybe we just need to sprinkle a fun episode to take the seriousness out of life. Each voice adds depth to our conversations and value to YOU, the listeners, or at least that is our hope 🤞We choose guests who: 💡 Challenge the norm 🫶🏻 Elevate clinical excellence 👑 Inspire growth 💉Aren't afraid to share the real side of aesthetics Every episode is designed to connect you with the best in the industry; we love the best! Enjoy this solo episode with Brandy & Holly. Maybe it’s summer in your world. Maybe summer is almost here. Get your work done, put away the clothes that are in the dryer from Memorial Day weekend that you still haven’t gotten to😭🤯😭! We will make you productive, no matter what …enjoy!!
Ep 101100 - There is no such thing as a free lunch
Dr. Ghavami said it best, a favorite memorable quote from his father. “There is no such thing as a free lunch” …and really is there? If you’ve been on this earth long enough, you know that quote rings true! On this hundredth episode, we are privileged to sit down with the world-renowned plastic surgeon, Dr. Ashkan Ghavami, Plastic Surgery Beverly Hills & Los Angeles, CA. We are so excited to have him on our little podcast, although through the interview you might be able to hear my hand shaking on the desk as I hold my phone, reading my notes. I was so nervous, but he was so kind and generous with his time. Thank you, Dr. Ghavami, for being so real and open and honest. We cover everything from his colorful bohemian childhood to his groundbreaking techniques! Raw, real conversations about beauty, confidence, and the future of aesthetics. This one is packed with insight, inspiration, and memorable moments.You do not want to miss this. Tune in now on Spotify, Apple Podcasts, or wherever you listen!#PlasticSurgery #AestheticsPodcast #drghavami MedSpaTalks #BeautyIndustry #PodcastGuest #SurgicalExcellence#reversegravity #lasersarelife #Laser #moxie #bbl #Laserhairremoval#Lasernerd#justasmidgemorepodcast#RedlandsCalifornia #medicalaesthetics#SolvingYourSkinProblems #Botox #fillers #Galleri cancerscreening #WellnessMedicine #lifestylebrand#Regenerativebeauty #podcastlife #GlowWithUs #GoogleReview #MedSpaLove #AestheticBeauty#applepodcast #spotifypodcast