Journey To Joy Live

This episode was recorded live on Thursday, September 28th on Facebook @NJoy LIFE. Our Journey to Joy includes great self-care! Let's get right into it! #NJoyLIFE

This episode was recorded live on Thursday, September 21st on Facebook @NJoy LIFE.  Listen to see what YOU can do to help prevent suicide! #suicideprevention

This episode was recorded live on Facebook at NJoy LIFE on Thursday, September 14, 2023.  Listen in as I discuss ways to remain in recovery on your Journey to Joy in addition to digging into Suicide prevention for National Suicide Prevention Month. 

This episode was recorded live on Facebook (@NJoy LIFE) on September 7, 2023.  Let's talk about the journey to recovery as a part of your journey to joy! Listen in as my very own husband, Juan Mena, discusses his recovery journey.

This episode was recorded live on Facebook (@ NJoy LIFE) on August 31st with Dr. Ashaki Warren of Love Your Brain Psychiatry, LLC.  Listen in as we shed light on International Overdose Awareness Day!  

This episode was recorded live on Facebook (NJoy LIFE) on August 25th.  Can you recognize the signs of ADHD? Do you know when treatment is necessary? Check it out!

This episode was recorded live on YouTube (DrNJoyLifeMD) and Facebook (NJoy LIFE) on August 17, 2023 by Dr. NJoy and PsyKID.  PsyKID is Dr. NJoy's son who wanted to spend this series discusing Back To School Stress, Bullying, and Peer Pressure. 

This episode was recorded live on YouTube (DrNJoyLifeMD) and Facebook (NJoy LIFE) on August 10, 2023 by Dr. NJoy and PsyKID.  PsyKID is Dr. NJoy's son who wanted to spend this series discusing Back To School Stress, Bullying, and Peer Pressure. 

This episode was recorded live on YouTube (DrNJoyLifeMD) and Facebook (NJoy LIFE) on August 3, 2023 by Dr. NJoy and PsyKID.  PsyKID is Dr. NJoy's son who wanted to spend this series discusing Back To School Stress, Bullying, and Peer Pressure. 

The episode was recorded in July during Minority Mental Health Awareness month.  Join me as I sit down with my BFF, Jessica V. Taylor, MSW, LICSW, LCSW-C, to discuss mental health in the black community, touching on racial trauma and microaggressions. This insightful pre-recorded session is not to be missed! #JourneyToJoy #DrNJoyLife

This episode was recorded live on Facebook (NJoy LIFE) and YouTube (@DrNJoyLifeMD) on July 13th during Minority Mental Health Awareness Month! Join my sister and I in a discussion in breaking the silence around mental illness, fostering open conversations about mental health and well-being, and empowering ourselves to recognize the signs of mental health challenges in both ourselves and our loved ones. Let's choose understanding, empathy, and support on this journey to mental wellness.  Let's choose joy!

This is a recording from the Journey to Joy Live episode on July 20, 2023.  What is mental illness? This week I spent time discussing the most common mental health disorders (depression, anxiety, bipolar, schizophrenia, and post-traumatic stress disorder). Tune in to learn if you know how to recognize the signs of mental illness and what potential treatment can look like for you or a family member.

In special first episode, recorded on July 6th during Minority Mental Health Awareness month, I'm shining a spotlight on mental health and wellness. Together, lets take a stand to break the stigma surrounding mental illness in the Black community. Join me as we collectively choose joy, embrace well-being, and prioritize mental health. It's time to make a positive change. Let's journey to joy! Join me on Thursdays at 7pm for a Journey to Joy Live on Facebook @NJoy LIFE! #BreakTheStigma #MentalHealthAwareness#BlackMentalHealth#MinorityMentalHealth#Journey2JoyLive#DrNJoyLife