JMART CAST

JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :PToday's episode is about:how I got sick with a cold and what I did to get betterstory about my kid almost falling down the stairsI cleaned my shotgun and went duck hunting but didn't get a single shot offCBC story about using fake mannequin Joe Rogan Ivermectin videowhat is money?Connect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQAmazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy crypto:https://shakepay.me/r/HNT0N6QWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :PToday's episode is about:learning the Clamp Guard for BJJstretching as a way to prevent or mitigate injuries from sportshow to increase iron consumption through diet (not spinach)historical Bitcoin price appreciationlearning about the Lightning network and opening channelstraining update on front splits and handstandsgetting a cold and recovering by using zinc lozengesDave Chappelle's new comedy special The CloserConnect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQAmazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy crypto:https://shakepay.me/r/HNT0N6QWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :PToday's episode is about:going to my brother-in-law's bachelor partyupdate on doing splits, training BJJ and lack of runningEl Salvador mining Bitcoin with volcano energy meeting a Communistsharing my sourdough starter with a friendgoing to Edward GardensConnect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQAmazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

NEW Wim Hof Podcast on State of Health https://youtu.be/QvqwMK-oJ1cJMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :PToday's episode is about:release of my new State of Health podcast about Wim Hoflearning the worm guard in BJJPresident of El Salvador buying the dip on BitcoinTwitter integrates tipping using the Bitcoin networkCanadian election resultsmaking sweet potato gnocchi and BBQ pork earseavesdropping on people talking about covid at my local coffee shopConnect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQAmazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :PToday's episode is about:restarting Brazilian Jiu Jitsu at my nearby gymdoing another 5K run and feeling soreness in different parts of my feetwatching my 3 month old nephew overnightgoing apple picking at a nearby orcharddog sitting my brother's Armenian Gampr dog Leopassing of Norm MacDonaldwho I voted for in the coming electionsmy opinion on Maxime Bernier, leader of the PPCmy opinion on CBC fundingConnect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQAmazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but better :PToday's episode is about: 5K run with a frienddreaming about doing the front splitsmy immune response to the second shot of the vaccinetroubles and successes of using Samourai walletBitcoin becoming legal tender in El SalvadorGoing to my oldest friend's wedding at Niagara on the LakePicking up my friend on my shoulders for the Rasputin songeating oystersswimming across Lake OntarioConnect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQAmazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

J-Mart's Monday Morning Podcast. Like Bill Burr but better :PToday's episode is about: unnecessarily yelling at strangers, my birthday weekend and going to the Electric Island music festival in Toronto.Connect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] LinksWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

J-Mart's Monday Morning Podcast. Like Bill Burr but better :PToday's episode is about: going to my friend's wedding and getting away to a cottage for a week.Connect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Facebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] LinksWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

J-Mart's Monday Morning Podcast. Like Bill Burr but better :PToday's episode is about: getting a wedding gift for my friend, my training, the train from Moscow to Saint Petersburg, Bitcoin and setting up a node, vaccines and meat consumption.Connect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Facebook page - https://fb.me/jmartmoves​Medium page - https://jmartwrites.medium.com/Newsletter - [email protected] LinksWild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdBlockFi — https://blockfi.com/?ref=153dfa59Support this podcast at — https://redcircle.com/state-of-health/donations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

J-Mart's Monday Morning Podcast. Like Bill Burr but better :PWho is J-Mart?Find out for yourself in the inaugural episode of JMART CAST. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com