JMART CAST

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #107 - @Laserman and Gotoshi.ca (YouTube)On today’s episode:* Conversation with @Laserman about Q2 results of Gotoshi.caConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium. It’s a scam.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #106 - Putin and Mike Benz, Google's AI Image tool (YouTube)On today’s episode:* Tucker Carlson’s separate interviews with Putin and Mike Benz* Biden’s Superbowl commercial* Bukele’s speech after winning the election* Navalny and Julian Assange* Google’s woke AI image toolConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium. It’s a scam.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #105 - Belize 2024 Recap (YouTube)On today’s episode:* What I did in Belize* Nayib Bukele re-elected in El SalvadorConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium. It’s a scam.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #104 - Peter Attia, Gratefulness, Bitcoin ETFs (YouTube)On today’s episode:* My thoughts on Peter Attia* Feeling grateful* My thoughts on the new Bitcoin ETFsConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium. It’s a scam.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #103 - Happy New Year! (YouTube)On today’s episode:* Join my live stream on FITNEKS on Wednesdays at 11 AM* My 2023 in review* Happy 15th Bitcoin Birthday* Nitric oxide and mouthwashConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium. It’s a scam.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #102 - Bitcoin Whitepaper Day, Zinc Lozenges for Colds, MAiD, Propaganda Podcast, Weimar (YouTube)On today’s episode:* October 31st is both Reformation Day and Bitcoin Whitepaper Day* How I used Zinc lozenges to stop my cold* Crazy story about how a 23 year old with diabetes got approved for medical assistance in dying* A propaganda podcast the Armenia and Azerbaijan conflict* A story about gold coins in Weimar Germany during the hyperinflationConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium. It’s a scam.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #101 - Red Meat Association with Diabetes Bogus Study, Ozempic for Kids, NAFLD, UBI (YouTube)On today’s episode:* Harvard epidemiological study on the association of red meat with diabetes* Drug makers testing obesity drug Ozempic on children, what are the side effects of this drug?* Non-Alcoholic Fatty Liver Disease in children statistics* Ridiculous conversation I had with an acquaintance* Universal Basic Income coming to CanadaConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium. It’s a scam.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #100 - Half Marathon Result, US Debt Clock, Bukele, DNA Fragments, Pseudouridine (YouTube)On today’s episode:* My 1/2 marathon result from October 15th* US debt clock* Hydroelectric dam completed in El Salvador under President Bukele* US votes against ceasefire and humanitarian pause in Gaza* Health Canada confirms presence of DNA fragments in the Pfizer shot* My thoughts why the Nobel prize was given to scientists behind pseudouridine* What most people do for their physical and financial health Connect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium. It’s a scam.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #99 - Artsakh War, Sober October, Gotoshi.ca (YouTube)On today’s episode:* Azerbaijan escalates conflict in Arstakh* Julian Assange clip on war* My plans for Sober October* Buying diapers on Gotoshi.caConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #98 - Gotoshi.ca by @Laserman_21 (YouTube)Dear friends and fam,A common question I get when I talk to people about Bitcoin is “What can you buy with it?” I finally have a satisfactory answer to that question as a friend of mine has built an online marketplace with numerous vendors to buy everyday items. My friend @Laserman_21 has built Gotoshi.ca which I have personally used and found a very enjoyable experience. I encourage you to check out the platform and listen or watch this podcast with @Laserman_21 as he discusses how and why he created Gotoshi.ca.Connect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #97 - Meat Intake and Life Expectancy, Energy Power Plants at Landfills Mining Bitcoin (YouTube)On today’s episode:* Total Meat Intake is Associated with Life Expectancy* Stranded energy* Nodal Power Raises $13 Million to Build Renewable Energy Power Plants at LandfillsConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!JMART CAST #96 - Guy time, Javier Milei of Argentina, Evergrande bankruptcy (YouTube) On today’s episode:* ‘Guy time’ for uplifting mental health* Javier Milei, the leading candidate in Argentine elections, vows to shut down their Central Bank* Evergrande property developer filed for bankruptcyConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine!JMART CAST #95 - Physical and Financial Health (YouTube)On today’s episode:* Tongue posture* Conscious breathing* Head over foot locomotion* What is Fiat Money?Connect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine!JMART CAST #94 - The Power of Money (YouTube)On today’s episode:* What is Money?* Scarcity, time preference, opportunity cost* Store of value, medium of exchange, unit of account* Scarcity, durability, divisibility, portability, verifiability, fungibility, acceptability* My First Bitcoin Diploma Student workbookConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine!JMART CAST #93 - Banff, Lake Louise (YouTube)On today’s episode:* Banff and Lake Louise 2023 trip* Canandaigua Lake* Recorded a new State of Health podcast (out next Monday)* My First Bitcoin Diploma Student workbookConnect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - [email protected] - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine!JMART CAST #92 - w/ Lucas (YouTube)On today’s episode:Please enjoy my conversation with Lucas from the Toronto Bitcoin-Only community. We discussed how we both came across Bitcoin early on but didn’t get serious about understanding it till only recently. We also shared how we currently use Bitcoin in our day to day lives. Lastly, we finished off talking about where we see Bitcoin headed in the future. Connect with J-Mart on Social MediaNostr - npub15pchpek7gx2xy7n9d3mlrzzqk2ua948k7taeys7vh2zdayvhwjasgnldc7Email - [email protected] - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/You can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QWild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

Dear friends and fam,Join me as I reflect on a book I finished reading last year via this short post. I say read, but what I really mean is listen to, as audiobooks are how I consume most books these days. The book I speak of is Anna Karenina, a classic work of literature written by the Russian author Leo Tolstoy. Who is Anna Karenina? She’s a married woman in aristocratic Russian society who falls in love with a young officer named Count Vronsky. Through Anna’s life story, Tolstoy explores themes of love, desire, societal expectations, and the consequences of going against established norms. It’s a cautionary tale about the destructive power of passion and the challenges one must face from defying societal conventions. (Spoiler Alert!)The novel starts with Anna taking a train from St. Petersburg to Moscow to visit her brother whose marriage is falling apart due to his infidelity. On the journey, Anna meets Count Alexei Vronsky and there is an instant spark between them. When Anna returns to her husband, a high-ranking government official, the encounter with Vronsky continues to linger in her mind and makes her feel discontent with her current loveless marriage. Anna also has a young son, Sergei, who makes her feel torn between her duty as a mother and a wife and her passionate desire for love and fulfillment.Eventually, Anna surrenders to her feelings and begins a scorching affair with Vronsky. The affair does not stay secret for long and leads to Anna getting socially ostracized. She leaves her husband for Count Vronsky permanently, however she is unable to get a divorce and loses custody of her son to him.Anna's mental and emotional state further deteriorates due to greater scrutiny and societal pressure on her for engaging in the affair as compared to Count Vronsky. She becomes increasingly jealous over Vronsky's interactions with other women leading to arguments which strain their relationship. In a state of desperation from the consequences of her affair, Anna makes a tragic decision to end her life. She throws herself in front of a train, bringing her story to a devastating end. Anna is such a complex and multidimensional character because in addition to a detailed account of the events that unfold, Tolstoy also describes her internal thoughts, emotions, and motivations. On the one hand, Anna could be seen as morally questionable and selfish for betraying her husband and disrupting her family. However, I could empathize with her feeling trapped in an unhappy relationship while yearning for love and fulfillment because Tolstoy offered a broad portrayal of her complex inner psychology. The other major character of the novel is Konstantin Levin, a wealthy landowner who lives in the Russian countryside and is deeply committed to his work on the land. He arrives in Moscow to propose to Kitty Scherbatsky, but she rejects him in favor of Count Vronsky. Feeling heartbroken and devastated, Levin retreats to his rural estate to focus on his agricultural work.During his time away from Kitty, Levin experiences a period of self-discovery and introspection by delving into questions of faith, morality, and the meaning of life. Unbeknownst to Levin, Kitty's relationship with Vronsky crumbles, as Vronsky leaves her to go to St. Petersburg to pursue Anna. Upon hearing that Vronsky is no longer in the picture, Levin travels to Moscow to find Kitty.During their reunion, Levin and Kitty have a playful and nearly wordless encounter. Using chalk, Levin writes the first letters of each word to express his thoughts and feelings. Amazingly, Kitty understands him perfectly and responds the same way. Through this unique form of communication, they admit their love for each other and Levin proposes again. This time Kitty accepts. Despite the absence of spoken words, their deep connection transcends verbal language as they both communicate with and understand one another on a profound level beyond the limitations of spoken words. This pivotal moment in Levin and Kitty's relationship, showcases love, reconciliation, and the potential for growth and happiness in relationships. It is a contrasting and uplifting narrative that serves as a counterbalance to Anna's struggles.The remainder of Levin and Kitty's story is about the challenges of building a life together as they move to Levin's estate to start a family. Personally, I could relate to Levin more than any other characters because he embodies emotional depth, vulnerability, and a strong sense of individuality. He wears his heart on his sleeve and is willing to embrace his emotions which I relate to because I also find it hard to remain stoic and suppress or hide my feelings when they arise. Furthermore, Levin is an independent thinker who uses first principles to guide his search for meaning. I appreciate this character trait as I also resist relying on authority to form an opinion. Not unlike Levin, I prefer to use my academically trained ability to critically evaluate the cre

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine!JMART CAST #91 - Fruit and NAFLD, Quebec and MAID, How to Position for the Bitcoin BoomOn today’s episode:* Fruit and Non-Alcoholic Fatty Liver Disease* Medical assistance in dying (MAID) in Quebec* Adamant Research report titled How to Position for the Bitcoin Boom* As an investor, why do I care about Bitcoin?* Could Bitcoin see a legal crackdown?Connect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/Email - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QLedn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643Wild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine!JMART CAST #90 - Seed Oils, Austrian EconomicsOn today’s episode:* Happy Father’s Day* Summer solstice* Why I don’t recommend seed oil consumption* Rebuttal to @thealanaragon about the Minnesota Coronary Experiment* Review of basic concepts from Austrian EconomicsConnect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/Email - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QLedn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643Wild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine!JMART CAST #88 - Coxsackievirus, Yoga and Balance, SHA 256 and BitcoinOn today’s episode:* Coxsackievirus and hand foot and mouth disease* Going to a new yoga class* Importance of balance for health and fitness* SHA 256 algorithm and BitcoinConnect with J-Mart on Social MediaInstagram - https://www.instagram.com/jmartfit/​Twitter - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/Email - [email protected] can also check out my State of Health Podcast (health education geared) on the platform of your choice:Apple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-healthStitcher - https://www.stitcher.com/show/state-of-healthGoogle Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==Referral LinksShakepay - Sign up with my link and we'll each get $10 to buy Bitcoin. Don’t buy Etherium.https://shakepay.me/r/HNT0N6QLedn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643Wild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJdMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com