Jeremy Awakens Podcast

Today, I am blessed to have here with me Cynthia Thurlow. Cynthia is a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project. She's been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. She's also the host of Everyday Wellness podcast, which was listed as "20 Podcasts That Will Help You Grow in 2020"  by Entrepreneur magazine.In this episode, Cynthia dives deep into her viral TEDx Talk. She speaks about what it was like to prep for her speeches and how her hospital experience fueled her drive even more. Then, we talk about why Cynthia ended up leaving clinical medicine; she had been feeling very disillusioned with the practice for a long time. Fortunately, Cynthia landed on her feet, and she loves being an entrepreneur and teaching people about nutrition and intermittent fasting. Tune in as we chat about sex, healthy foods, and the life lessons we should teach our children.[04:00] What It's Like To Actually Give An Unforgettable TEDx TalkFor Cynthia’s first TEDx Talk, her most significant concern was if she could pull off memorizing 15 to 20 minutes of a speech. During the event, her goal was to be the best speaker.After the first experience, Cynthia felt completely confident that she could pull off another TEDx Talk. A month before the second TEDx Talk, Cynthia was sent off for an emergency CAT scan which revealed that her appendix had ruptured. Unfortunately, the entire length of her colon was inflamed, which explained why she was in so much pain.Next, the surgeon came in, and the first thing she said was, “if I take you to surgery tonight, you'll lose your colon.” Cynthia was in a panic – she didn’t want to lose her colon. However, Cynthia wasn’t getting any better. She had lost fifteen pounds in five days.When they did the second CAT scan, they realized that she developed abscesses in her abdomen.27 days after Cynthia left the hospital, she did the talk on intermittent fasting. Ten days later, Cynthia had her appendix out. [12:25] Writing A Speech And Committing It To Memory For TEDxCynthia knew that she needed a solid two weeks to write a speech and commit to memory. She only had twelve minutes – it was a challenge because when you get up in front of a live audience, your cadence generally slows down. Once you find your stride, you relax, and you might draw things out a little longer.So, midway through her talk, Cynthia realized that she didn't have enough time to get through the whole speech. Right after the TEDx Talk, Cynthia told her coach it was the worst one that she has ever done. [15:15] Becoming A Popular TEDx Talk After Almost DyingCynthia knows that mindset is everything. So, Cynthia wanted to get up there and give her talk no matter what. After, she knew she was going to be so proud of herself.Retrospectively, she has no idea how it all came together. When she watches it now, she thinks about how painful it was.Luckily, Cynthia is now in a completely different place on every level.[24:05] Ditching Doctor Days For The Untamed World Of EntrepreneurshipOn April 1, 2016, Cynthia left clinical medicine. She had been feeling very disillusioned with clinical medicine for a long time.Eventually, Cynthia realized what truly lit her up. What Cynthia enjoys doing is food and nutrition work. Plus, she loves to talk about the influence of food and nutrition on our well-being and our health.Cynthia spent the rest of 2016 navigating the journey from being a clinician to being an entrepreneur. She built a group program and was profitable fairly quickly.Plus, Cynthia started podcasting – it is an amazing opportunity to connect with people![32:10] Potential Pitfalls When Treating Symptoms Rather Than The Root CauseChronic disease management is terribly unfulfilling.Doctors forget to talk to patients about the quality of the foods they eat. Plus, many doctors tell patients that saturated fat is bad and they should be drinking these plant-based garbage seed oils.Sadly, there isn’t enough time for doctors to talk with patients about nutrition.Cynthia’s patients opened her up to the possibility that maybe there were other alternatives or other ways of thinking about things rather than these medications. Many medications have sexual side effects – what 35-year-old would want erectile dysfunction? Unfortunately, our society is increasingly metabolically unstable and obese. Men can actually aromatize testosterone to estrogen.[43:50 Taking The Power Of Your Sex Life As You Get OlderYou have to schedule a time for intimacy. Also, intimacy can represent many different things.Intimacy doesn't have to mean penetrating sex, it could be like someone's g

In today's episode, Jeremy shares a recent Q & A he did on Tik Tok live. If one person has a question, there are always more people who have the same one. That is why Jeremy wanted to share this live. To hopefully add value to at least one person listening!As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Master Your Nutrition hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Jeremy Abramson disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jeremy gives you the #1 way to hack Instagram's ever-changing algorithm. More importantly, this 1 principal will allow you to achieve more happiness and freedom to CREATE.As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Master Your Nutrition hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Jeremy Abramson disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Today, I am blessed to have Dr. Amen join the show. Dr. Amen has helped millions of people change their brains and lives through his health clinics, best-selling books, products, and public television programs.Dr. Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 70 professional articles and more than 30 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows, including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View.In this episode, Dr. Amen opens the show speaking about his work with SPECT brain imaging. He explains what sorts of things can affect our brain negatively, especially when it comes to smoking marijuana. On Dr. Amen’s journey, he’s gotten a lot of negativity directed at him from his peers. Luckily, he has learned to push through the negativity using his 18/40/60 principle. Tune in as we talk about how being a celebrity can affect the brain, and we discover what dragons are making you sad, mad, nervous, or out of control. Don’t forget to get Dr. Amen’s latest book, Your Brain Is Always Listening. [06:40] About Dr. Amen’s Work With SPECT Imaging  In the 1990s, Dr. Amen started using a study called  SPECT (Single Photon Emission Computed Tomography). SPECT is a nuclear medicine study that looks at blood flow and activity to identify underlying brain issues that can contribute to symptoms accurately.It basically shows us three things:Good activityToo little activityToo much activitySPECT completely revolutionized how Dr. Amen treated his patients and how he treated himself. Dr. Amen came to realize that mental health was actually brain health – this realization changed everything! After working on people with substance abuse issues, Dr. Amen noticed that their scans just look terrible. So, Dr. Amen wanted to know what different drugs did to the brain. He took a healthy group and compared them to a marijuana group. In the marijuana group - every area of their brains was lower, particularly the hippocampus, which is the brain's major memory structure. What are the factors that accelerate aging in the brain? First, schizophrenia. Second, marijuana! If you smoke pot as a teenager, you have a higher incidence of anxiety, depression, and suicide in your 20s.[16:55] Pushing Through Negativity On Your Journey Dr. Amen has been able to push forward through all of the negativity in life. Sadly, so many people in his space talk down on him.It was quite the wild ride until he stopped paying attention to it.Early on, Dr. Amen realized there's not one kind of depression; there are seven kinds of depression. Based on imaging, there are seven types of ADD. Plus, there are six different types of addicts. These ideas are pushing against the status quo. Plus, some of the medications Dr. Amen was taught to prescribe were toxic for brain function! Sadly, people think Dr. Amen is crazy because he says you should not make diagnoses based on symptom clusters with no biological data. Dr. Amen says he doesn’t care if you like him or not anymore. Basically, if you’re a doctor and don't look at your patients' brains, then shame on you!“When I stopped paying attention to what people said about me, I just got so much happier.” -Dr. Amen[24:00] About The 18/40/60 Principle  When you're 18, you worry about what everybody is thinking of you; when you're 40, you don't give a darn what anybody thinks of you; when you're 60, you realize nobody’s  been thinking about you at all.People spend their days worrying and thinking about themselves, not you.If someone criticizes you, they're only thinking about it for a short period of time.Also, if someone is criticizing you, then they actually don't know you at all. [26:00] Brain Challenges For Celebrities  Celebrities suffer from high stress, especially when becoming famous at a young age like, Justin Bieber or Miley Cyrus. Their pleasure centers get worn out. Your pleasure centers deepen the brain to an area in the basal ganglia called the nucleus accumbens; it responds to dopamine.When you're a worldwide star, you are getting a lot of dopamine production from people recognizing you and you signing big contracts. With child stars, this is before their brains are actually finished developing.The more dopamine that hits those pleasure centers, the more it deadens them.[29:00] The Importance of Delayed Gratification  Walter Mitchell is a professor at Stanford. He did this experiment with four-year-olds. Basically, the kids could agree to get a marshmallow now. However, if they can wait a little bit, then they would get two marshmallows. The kids that opted to wait to get more marshmallows were significantly more successful in virtually every area of their lives because they had impulse control

In today's episode, Jeremy answers a myriad of questions from his Tik Tok community of almost 600,000. He answers questions on fitness, mindset, nutrition, and biohacking. If you'd like to have your question answered by Jeremy, tune into his Tik Tok lives or DM him a question on Instagram @coachjeremy305As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Master Your Nutrition hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Today, I am blessed to have here with me, Adam Kramer. Adam Kramer helps businesses create connections that make them money. He is a senior-level business development executive with a keen entrepreneurial instinct and over twenty years of experience selling and building a service brand in the healthcare sector.In this episode, we jump right into the most significant ways in which Adam has been challenging himself recently. Adam reveals the crucial lessons that he has learned on his journey and some things you can implement into your own life. Later, we talk about Adam's work in the healthcare industry, including their up-and-coming innovative genetics test for Covid. Tune in as we speak about healthy living for cancer prevention, the healing power of nature, and the importance of staying present.[05:15] Adam’s Most Significant Challenges The biggest way that Adam has been challenging himself is by being strict with his routine. The other way that Adam has been challenging himself is by breaking things down into tiny habits. He likes to start small to make a big difference. For instance, Adam began small by doing ten pushups before his shower. Now, he is doing two-hundred pushups. [09:40] Important Lessons For Enjoying Your JourneyYou need to be grateful for your challenges and be thankful for everything that's happened in the past because it's brought you to where you are today.A key to enjoying your journey is to serve and help others. Another critical lesson to remember on your journey is that you should never harbor hard feelings for anyone. Overall, it doesn't serve you, and it doesn't serve them either. In fact, it will only set you back.Also, you can't hold everybody to the standard that you hold for yourself. Lastly, stop watching the news! Four years ago, Adam stopped watching the news. It has been a tremendous help for enjoying his journey. At the same time, Adam stopped talking negatively about other people - total life-changing habits! [19:35] What Adam Is Currently Working On Adam has been in the healthcare space for over twenty years. He says it’s incredible to see the impact that he has made on people's lives.Adam has always been super passionate about innovative healthcare. The stuff that he works with is on the cutting edge.After moving to Australia, Adam landed at a really innovative genetics company. Their company helps people get insight into their risk of developing certain diseases. That way, people can take action today to prevent them from ever coming up to the surface. [43:10] The Key To Surviving Cancer Early detection is the key to surviving cancer. For almost any cancer, when you catch it early, we have a medicine that can save your life. Cancer prevention goes back to perspective and consistency when it comes to our lifestyle habits. What you put in your mouth is in your microbiome. There is a direct correlation between diet and all these chronic diseases. Cancer eats sugar; that's the bottom line. If you cut off the source, then cancer will die.Eating right and having a healthy lifestyle is the biggest game-changer as far as cancer prevention goes.[52:20] Future Covid Testing Adam and his team are working on a Covid test that will tell you how bad you will be if you get Covid. The test will also predict if you'll end up in the hospital or not.In Melbourne, everyone is locked up. However, only 5% of people really need to be locked up. Lock up has devasting health impacts and economic impacts. We need to get back to work! Hopefully, this test will be a solution. When we know who is at high risk, we can prioritize the vaccine.[55:20] Educating Children About Healthy Eating  You don’t need to force your children to eat healthy foods. Instead, you should be a role model and eat healthily. When we set an example, we don’t need all these different laws in place. For instance, sodas in schools. Yes, our children shouldn’t be drinking soda. However, are the adults in their life drinking soda? Children need healthy role models! Leading by example is the key to a healthier planet. [66:40] Ways of Living an Authentic Life  Face your fears and stop caring about what other people think! This is who you are, and it’s not going to change.Use your knowledge and help other people. There is goodness in everyone, and it's just about unlocking it. We have so much potential that people don't even realize. There are tools that help you realize your full potential and your max potential – use them!We have one life to live; we should live it to the max. [72:20] Nature Is The Best Medicine  Nature is the best medicine; that is where all healing comes from. Sadly, we haven't even discovered all of it.We don't know what's in the ocean! Every day we're discovering new species and new things that we had no clue about. Everything is really in nature; w

In today's episode, Jeremy gives you tips on how to fuel your brain through nutrition. Many people misunderstand the idea of mind/body connection. Please remember that your body influences your mental health and vice versa.If you prioritize movement, nutrition, and sleep, you will also optimize your mood and mindset in the process. By taking this proactive approach to your health, you can lower levels of anxiety and depression. As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Master Your Nutrition hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Today, I am blessed to have here with me Jordan Syatt. Jordan Syatt is a short, bald, Harry Potter nerd with an affinity for deadlifting and also happened to be Gary Vaynerchuk's personal trainer.Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry’s leading experts in strength training, nutrition, and behavioral psychology. One of the only people in the world to deadlift 4x his own body weight, Jordan's work has been featured all over the world, including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men’s Fitness Magazine, and Schwarzenegger.com.In this episode, Jordan opens the show explaining how he ended up being the personal trainer for Gary Vaynerchuk. With a lot of hard work and a little luck, Jordan coached Gary for seven days a week, three years straight. Overworking and a lack of sleep led Jordan to feel insecure about his body. We dive into those insecurities and how Jordan overcame them. Plus, we discuss Jordan's decision to attend therapy and the importance of mental health, especially when overwhelmed by social media. Tune in as we talk about which health tools are overrated and which health tools are underrated.[04:00] About Jordan Syatt Jordan started his website in college to make content and write articles. For the first six months to almost a year, Jordan only got 20 views a day on his website.In 2012, Jordan wrote an article about improving posture while sitting at your desk. A stranger at the time, Mike, asked a question on the article, and Jordan responded. Down the road, Mike becomes Gary Vaynerchuk’s personal trainer. Gary needed help with his posture, so Mike recommended Jordan for the job! You never know who is going to come across your content. [11:00] The Importance of Content CreationIt’s super cool that Jordan can say he coaches Gary Vaynerchuk.What’s not something that he talks about is the countless hours and hours of work he put into his website creating content. When everyone was partying in college, Jordan was writing articles for his website. Sadly, his mom was the only one reading them for a long time. However, because of this content creation, Jordan found Gary Vaynerchuk.[12:35] Jordan’s Time With Gary VaynerchukWhen Jordan coached Gary, his time was Gary's time for seven days a week, three years straight. Jordan didn’t have weekends, he didn’t get breaks, and he didn’t get vacations. Because of this, Jordan couldn’t keep his fitness and eating routines. Instead, he was eating at the airport, barely sleeping, and losing muscle mass. Eventually, Jordan became uncomfortable in his own body. Plus, Jordan wasn’t able to build relationships with other people because he was constantly working.[16:00] All About Body ImageEverybody struggles with body image – even people who we consider beautiful and handsome. We have no idea what other people are going through despite their outer appearance. Every person has a story that happened to them as a kid that they'll always remember. These stories will shape our mental & emotional habits and thoughts around who we are today. For Jordan, a girl in sixth grade said that he had “manboobs.” We all have mini traumas that we kind of brushed under the rug. However, these traumas have informed our belief systems and our identities. [20:15] The Decision To Attend Therapy If you’re thinking about therapy, Jordan says to do it! Therapy has completely changed Jordan’s life, and he is incredibly grateful for it. Anxiety was the most significant reason that Jordan wanted to go to therapy. Jordan always thought that the more followers you had on social media, the happier you must be. However, he realized that is not how happiness works. A huge anxiety for Jordan is cancel culture – he’s worried about losing it all. Ultimately, Jordan realized that worrying isn’t going to help anything. [27:05] Tips On Repurposing Content  Anytime someone has a question, they go to Google, and they search it. They’re not going to find Instagram posts or TikTok videos. Instead, they’ll find articles and YouTube videos. So, consider writing articles on the content that you have on Instagram and TikTok. Jordan can take a tweet that he wrote and eventually have enough content for a YouTube video. [32:00] Overrated or Underrated: Intermittent FastingIntermittent fasting is overrated. You can eat breakfast and still lose fat; intermittent fasting is not going to be the savior for fat loss.It can be a useful tool, but it’s not necessary! [33:45] Overrated or Underrated: Ice BathsFor fat loss, ice baths are overrated.In general, ice baths are underrated. Health and fat loss are two different things. You get more of a dopamine hit from an ice bath than you do from

In today's episode, Jeremy answers questions from a Tik Tok Livestream he did on Monday 2/8. He gets questions ranging from nutrition to the subconscious mind. If you prioritize movement, nutrition, and sleep, you will also optimize your mood and mindset in the process. By taking this proactive approach to your health, you can lower levels of anxiety and depression. Want to dive deeper into Jeremy's morning routine, mindset and nutrition?If so, make sure to Master Your Nutrition here for only one payment of $29. You get lifetime access to over 15 hours of exclusive content!As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Follow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jeremy gets interviewed by Lance Essihos on his University of Adversity podcast. Jeremy opens up about the challenges he has faced in 2020. While he has experienced a lot of loneliness, he has made it a priority to look inward. I had a wonderful time in this interview and I hope you find joy and inspiration in my story of adversity.As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Master Your Nutrition hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jeremy sits down with Max Browne. Coming out of high school in 2014, Max was the #1 rated Quarterback recruit. He got offers from Alabama and Oklahoma, but committed to USC.After several setbacks and underperformances, his career officially ended in 2018. After being called "The Next Peyton Manning" by many, Max embraces his failures as a football player. However, he did not let his struggles define his identity.In our conversation, Max opens up about his journey and the challenges he's facing after football. His honesty and vulnerability is something we can all learn from and apply to our own lives.As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Master Your Nutrition hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jeremy gives you tips on how to fuel your brain through nutrition. Many people misunderstand the idea of mind/body connection. Please remember that your body influences your mental health and vice versa.If you prioritize movement, nutrition, and sleep, you will also optimize your mood and mindset in the process. By taking this proactive approach to your health, you can lower levels of anxiety and depression. As always, if you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Master Your Nutrition hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)Get your Purity Coffee here (use code COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jeremy answers questions from Tik Tok live, where he's built a community of over 400,000.Jeremy discusses the power of intermittent fasting, and how to sustain health in the long-run, rather than depending on a fad diet or short-term approach.If you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Follow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your Purity Coffee here (use code COACHJEREMY)Get your CBD here (use code COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jeremy speaks to the Live Ultimate team about the importance of commitment, consistency, and authenticity.Jeremy also discusses how he's been able to build trust among his clients and community online.If you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Follow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jeremy brings on Ben Azadi for the second time.Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.If you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Listen to Ben's first episode hereFollow Ben on YouTube hereFollow Ben on Instagram hereFind the Covid study Ben mentioned hereGet your Ultimate Shrooms hereGet your CBD here (use code COACHJEREMY)THANK YOU!Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Thrive Tribe!In today's episode, Jeremy offers tips to defeat anxiety. These 5 things really helped Jeremy defeat his bouts with anxiety. Remember that your mental health and physical health are interconnected!If you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Follow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet your Shrooms hereGet your CBD here (Code: COACHJEREMY for 15% off)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jeremy gets interviewed by Cynthia Thurlow about his unique mindset to health and happiness.Jeremy discusses the most optimal way to create new habits and cultivate confidence in the process. If you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show here.Follow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWatch Cynthia's Ted Talk hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Hey Thrive Tribe!I'm trying something new in 2021 and would love your feedback. I'm going to be doing more Instagram and Tik Tok lives, and I thought it would make sense to record the session as a podcast too.I only want to continue doing this if it is providing value for YOU. Please don't be shy to give me your feedback. I really appreciate you!!!LET'S THRIVE TOGETHER!Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereGet Your Ultimate Shroom here Hosted on Acast. See acast.com/privacy for more information.

What up fam! Happy New Year!Just wanted to record this short show to give you a couple updates for 2021. I'm proud of you for overcoming the challenges that 2020 presented us. Remember that you are resilient and capable of so much greatness!If you want to join my exclusive texting community, text me the word "ThriveTribe" at +1 (786) 321-0278. Love you!Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Make sure to tune in the rest of the week to catch the other 4 strategies to master your mind in 2021. These tactics and techniques are a combination of Jeremy's coaching approach. He implements a lot of neuroscience and behavioral psychology.Jeremy does not get paid or make money from hosting this podcast. In fact, it's a significant time and financial investment for him. The best way to show your appreciation is by subscribing, sharing, and leaving a review for the show.Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,The Thrive University TeamJeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Make sure to tune in the rest of the week to catch the other 4 strategies to master your mind in 2021. These tactics and techniques are a combination of Jeremy's coaching approach. He implements a lot of neuroscience and behavioral psychology.Jeremy does not get paid or make money from hosting this podcast. In fact, it's a significant time and financial investment for him. The best way to show your appreciation is by subscribing, sharing, and leaving a review for the show.Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,The Thrive University TeamJeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Make sure to tune in the rest of the week to catch the other 4 strategies to master your mind in 2021. These tactics and techniques are a combination of Jeremy's coaching approach. He implements a lot of neuroscience and behavioral psychology.Jeremy does not get paid or make money from hosting this podcast. In fact, it's a significant time and financial investment for him. The best way to show your appreciation is by subscribing, sharing, and leaving a review for the show.Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,The Thrive University TeamJeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Make sure to tune in the rest of the week to catch the other 4 strategies to master your mind in 2021. These tactics and techniques are a combination of Jeremy's coaching approach. He implements a lot of neuroscience and behavioral psychology.Jeremy does not get paid or make money from hosting this podcast. In fact, it's a significant time and financial investment for him. The best way to show your appreciation is by subscribing, sharing, and leaving a review for the show.Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,The Thrive University TeamJeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Make sure to tune in the rest of the week to catch the other 4 strategies to master your mind in 2021. These tactics and techniques are a combination of Jeremy's coaching approach. He implements a lot of neuroscience and behavioral psychology.Jeremy does not get paid or make money from hosting this podcast. In fact, it's a significant time and financial investment for him. The best way to show your appreciation is by subscribing, sharing, and leaving a review for the show.Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,The Thrive University TeamJeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

The holidays can be a beautiful time of year with the people we love most. However, we are more prone to getting triggered during these times too. Why?Because our parents and siblings know how to push our buttons! After all, they are responsible for shaping much of our subconscious mind. In this 3-part series, we challenge you to shift your mindset and approach with your family. If you apply some of these practices and principles, you have the ability to manifest more meaningful relationships in your life.Happy Holidays and Enjoy Every Moment!With Love and Gratitude,JeremyAs always, if you gained value from today's show, it would mean the world to show your support by doing these things:Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

The holidays can be a beautiful time of year with the people we love most. However, we are more prone to getting triggered during these times too. Why?Because our parents and siblings know how to push our buttons! After all, they are responsible for shaping much of our subconscious mind. In this 3-part series, we challenge you to shift your mindset and approach with your family. If you apply some of these practices and principles, you have the ability to manifest more meaningful relationships in your life.Happy Holidays and Enjoy Every Moment!With Love and Gratitude,JeremyAs always, if you gained value from today's show, it would mean the world to show your support by doing these things:Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

The holidays can be a beautiful time of year with the people we love most. However, we are more prone to getting triggered during these times too. Why?Because our parents and siblings know how to push our buttons! After all, they are responsible for shaping much of our subconscious mind. In this 3-part series, we challenge you to shift your mindset and approach with your family. If you apply some of these practices and principles, you have the ability to manifest more meaningful relationships in your life.Happy Holidays and Enjoy Every Moment!With Love and Gratitude,JeremyAs always, if you gained value from today's show, it would mean the world to show your support by doing these things:Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Have you started setting goals for 2021 yet? In today's episode, Jeremy goes over Part 2 of his goal setting formula. This is the same technique and strategy that Jeremy uses with his athletes and executive clients.Whether you want to focus on weight loss or growing your business, Jeremy offers some powerful tips on how to break down your BIG goal into smaller action steps.Make sure to listen to Part 1 here before listening to this episode. We want you to THRIVE in 2021 and beyond!Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereJeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connect Hosted on Acast. See acast.com/privacy for more information.

Eric is the Founder of the non profit PLEDG INC (Psilocybin Liberation Education Discipline and Guidance), the MycoMediditations psilocybin treatment program and Magnificent Mushrooms medicinal mushroom company. Eric has an enormous amount of experience with psychoactive and medicinal mushrooms as therapeutic agents.In this episode, we dive DEEP into the potential for mushrooms to heal the planet. We also answer the following questions...Is there such a thing as a bad trip?Are fruiting bodies more beneficial than mycelium?Are mushrooms actually the best replacement for meat?This is one of the most impactful shows we've ever done. Please show support by subscribing, sharing, and leaving a review. It honestly makes a huge impact and allows us to help more people!Visit PLEDG hereLeave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Have you started setting goals for 2021 yet? In today's episode, Jeremy goes over Part 1 of his goal setting formula. This is the same technique and strategy that Jeremy uses with his athletes and executive clients.Whether you want to focus on weight loss or growing your business, Jeremy offers some powerful tips on how to break down your BIG goal into smaller action steps.Make sure to tune in to Parts 2 and 3 to gain a complete understanding of this method so you can THRIVE in 2021 and beyond!Leave a review for the show hereFollow Jeremy on Instagram hereApply for 1 on 1 Coaching hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Apply for Jeremy's 1 on 1 coaching hereFollow Jeremy on Instagram hereFollow Rachel on Instagram hereOn today's episode, Rachel shares her healing journey with you. We all experience traumas and wounds as children, but how do they show up in your adult life? The more awareness you can bring to these tough topics, the more ownership you can take of your life. Inner Child healing is NOT easy. It takes a lot of work and courage. But YOU are ready for this. If you need extra support, feel free to reach out to Jeremy or Rachel. Sending you love!With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Follow Jeremy on Instagram hereLeave a review on iTunes hereNotes: 2020 has been a wild year. As it comes to an end, Jeremy offers you 6 ways to finish your year STRONG and manifest momentum into 2021. If you gained any value from the show, please subscribe, share, and leave a review! It makes a huge impact and allows us to help more people.We love you!With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.com Hosted on Acast. See acast.com/privacy for more information.

Black Friday Deals hereFollow Jeremy on Instagram hereLeave a review on iTunes hereIn today's class, Jeremy sits down with his girlfriend Laura to share their journey and story of how they met. From Ibiza to Paris to Miami to California, they both open up about the challenges and breakthroughs of their relationship. Enjoy and make sure to let Jeremy know what resonated with you from the show. Tag @coachjeremy305 in your stories and he'll make sure to show his appreciation.Sending you so much love! ❤️ Hosted on Acast. See acast.com/privacy for more information.

Follow Jeremy on Instagram hereLeave a review on iTunes hereWith Love,Jeremy Abramson Hosted on Acast. See acast.com/privacy for more information.

Follow Jeremy on Instagram hereLeave a review on iTunes hereIn today's class, Jeremy talks about the 5 ways you're holding yourself back. He also offers advice on how to silence your inner critic. Here are the 5 ways he discusses:1) Thinking "I'm not good enough."2) Dwelling on the past.3) You're too hard on yourself.4) You won't get out of your comfort zone.5) You care too much what others think.Which one of these is holding YOU back from unleashing your potential?Let us know and tag @coachjeremy305 in your stories.Sending you so much love!  Hosted on Acast. See acast.com/privacy for more information.

Apply for 1 on 1 Coaching with Jeremy hereFollow Jeremy on Instagram hereFollow Brady on Instagram herePurchase Brady’s Book hereAll of Jeremy’s Recommendations hereIn today’s episode, chiropractor and coach Brady Salcido drops some serious KNOWLEDGE BOMBS. We discuss strategies to optimize your:MindsetMental healthNeuroscienceDr. Salcido also opens up about his addiction to porn in his earlier years, and his journey to self discovery and stepping into his power.If you’d like to check out the video version of this show, make sure to check out the Thrive University Podcast on YouTube. Lastly, please leave a review on iTunes if you gained value from the show. Word of mouth is my oxygen!With Love and Gratitude,Jeremy Hosted on Acast. See acast.com/privacy for more information.

Leave a review for the show hereFollow Jeremy on instagram hereIn today's show, Jeremy opens up vulnerably about going the entire 2020 without having sex. He explains his journey to self love and offers you a FAST way to achieve it for yourself.Forgive yourself.Accept your divinity.Surrender to the flow of the universe.Trust your intuition.Thank you for taking the time to listen. Now it's time to share it with a friend and your community on social media. Let's THRIVE together!With Love,Jeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

1) Follow Aria on Instagram here2) Text Jeremy at +1 (786) 321-0278 and let him know your biggest takeaway from today's show.3) Subscribe to Thrive University on YouTube here4) Leave a 5-star review on iTunes hereIn today's class, Dr. Aria Young dives deep into her healing journey. She offers tips for anyone who may be experiencing anxiety, depression, and/or going through their spiritual awakening. She also breaks down the differences between western medicine and naturopathy, and the importance of a customized approach with each patient. We hope this empowers you to take ownership of your health and happiness. We love you!With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

1) Text Jeremy at +1 (786) 321-0278 and let him know your biggest takeaway from today's show.2) Subscribe to Thrive University on YouTube here3) Leave a 5-star review on iTunes hereIn today's episode, Jeremy dives deep and shares stories from his recent trip to Mexico, where he sat in on 3 ayahuasca ceremonies. Please keep in mind that Jeremy is NOT a doctor, and is simply committed to expanding his consciousness and becoming the best version of himself.Please make sure to support Thrive University by leaving a review for the show and sharing this episode with a friend. Word of mouth is our oxygen! In addition, this simple gesture allows us to impact and empower more people. Thank you in advance!With Love, Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

1) Text Jeremy at +1 (786) 321-0278 and let him know your biggest takeaway from today's show.2) Subscribe to Thrive University on YouTube here3) Leave a 5-star review on iTunes hereIn this episode, Jeremy and Ste Lane dive deep into everything mushrooms. Here are some of the things that they cover in this episode.Jeremy's Microdosing protocolNeurological Impact on BrainMyth Busting Western MedicineThe harm of antidepressantsSetting Intention + Safest PracticesPlease keep in mind that this recording is from a live masterclass that Jeremy hosted in October, 2020. There are a couple audio complications, but we did our best to make it a pleasurable listening experience for you. Thanks for your support!Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Apply for 1 on 1 coaching with Jeremy hereFollow Jeremy on Instagram hereFollow Alex on Instagram hereJeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Text Jeremy at +1 (786) 321-0278Follow Jeremy on Instagram hereApply to Jeremy's 1 on 1 coaching hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Shoot Jeremy a Text Jeremy hereFollow Jeremy on Instagram hereOrder Your RA Optics Glasses here (Code: COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Text Jeremy your biggest takeaway hereFollow Jeremy on Instagram hereShow love and give a 5-star rating hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Visit Jeremy's New Website hereVisit Lindsey's Website hereDiscounts To Best Brands hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Get 20% OFF Purity Coffee here (use code COACHJEREMY)Follow Jeremy on Instagram hereWith Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Get The Shrooms and Elixir For the Price of One hereFollow Jeremy on Instagram hereGet Your Discounted Nutrigenomics Report here (Code: COACHJEREMY)With Love,Jeremy AbramsonWebsite: www.thejeremyabramson.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Get The Shrooms and Elixir For the Price of One hereFollow Jeremy on Instagram hereWith Love,Jeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Get The Shrooms and Elixir For the Price of One hereFollow Jeremy on Instagram hereWith Love,Jeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.

Get The Shrooms and Elixir For the Price of One hereFollow Jeremy on Instagram hereWith Love,Jeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305 Hosted on Acast. See acast.com/privacy for more information.