Jeremy Awakens Podcast

I know that was a lot of rules and I don't know about you, but I'm not a huge fan of abiding by rules. At least some of them. So hopefully these rules shed a little bit of light. We're gonna go over them real quickly. One more time for the 10 rules for the ride of your life. I cannot wait to see which of these rules resonates most strong with you. Because maybe you're following a few of these rules. I know I was, but there's definitely a couple that I need to incorporate more of and practice more.So let me know, let our team know. What rule resonated with you the most? What was the takeaway that really made you think, oh, shit.Check out The Energy Bus HereEmail me at [email protected] and send in that subject matter!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

You asked and you shall receive! You sent me your questions over Instagram and now I'm sitting down and answering them on my show.What did you think of the Q&A? Do you have any questions for me?Please email me at [email protected] and send in that subject matter!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

What's holding you back?Whats preventing you from doing the things that you want to do?Do you love to travel? Tell me, whens the last time you just got up and traveled?Usually the voice in our heads is the thing preventing us from doing the things we want to to do the most.So today we are going to create the steps for you to get out of your head and into the world that you dream about.Email me at [email protected] and send in that subject matter!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Lytal Pichon is a nutritional psychologist in Miami, Florida. By using a non-judgmental and supportive approach, Lytal strives to make patients feel comfortable and understood. As a Licensed Psychologist, her goal is to develop a collaborative relationship with her clients to promote growth and a personally satisfying, productive life. Lytal believe a strong and positive therapeutic relationship with my clients provides the ideal foundation for change.Her experience has provided her with diverse training including treating students at a university student counseling center, working at an inpatient psychiatric unit, providing client-centered group and individual therapy, and performing psychological evaluations including gifted testing, psychoeducational evaluations, and court-ordered psychological evaluations.On todays show we talk about the brains connection to our diet and well being. Lytal shares first hand and personal experiences of success shes had in treating diabetes and alzheimers disease.Dr. Lytal PichonWebsiteFacebookInstagramWelcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Maria is a movement enthusiast who is a leader in the South Florida Health and Wellness Community. She is on a mission to inspire others through movement, nature and gratitude.I initially connected with Maria at a Day Breaker Miami event and was instantly drawn to her energy. On todays podcast we discuss what its like to feel introverted when you project an extroverted personality, and how to never take things personally when the person you are connecting with can only connect with you as deep as they have connected with themselves.Connent with Maria below:Instagram, @k2skates, @hoopologie // @moodhoopsWelcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Sarah Akiba is a fashion stylist and designer living in Miami, Florida. Originally from Paris, France her focus has always been on love, compassion, and family. Sarah’s emphasis has always been on creating. Everything from high-end fashion looks, large events, design, and brand development.After the loss of her father in 2013, Sarah founded Angel Watching Over Me (AWOM). A non-profit organization that helps those who have suffered from losing a loved one by planning fundraiser events and helping other non-profits and people serving as their “angels”.She also founded AWOM Girls Club, where she goes to speak to middle school girls about low self-esteem, female leadership, and anti-bullying.SHES UNSTOPPABLE!On todays episode Sarah shares her journey into her philanthropic work. She make not have taken the road usually traveled through the process she has raised millions of dollars and saved countless lives.Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

You are in a strange and distant land, you walk down a street, no phone, no great understanding of the local langauge but more importantly no where to be.Whats the most important thing for you to when you travel?For me its throwing myself into challenging situations, keep health a priority and to not forget to connect with the local community. Because connection is everything.Remember, when you're standing, you're moving, and when you're moving, things are happening because when your body moves, your brain grows.Email me at [email protected] and send in that subject matter!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Starr Hawkins, @babymommafit, is a transcendent trainer and pilates instructor in Miami Beach. She is most recognized for creating ASS-N-ABS a workout that merges fitness and nightlife. She has worked with NFL athletes models and is currently helping superhero moms get their sexy back.Welcome to episode 002 of the Women in Wellness series. Go back and check out episode 001 with Brooke Rosenblum.Email me at [email protected] and send in that subject matter!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Whens the last time you got lost?Better yet whens the last time you got lost in a place you've never been to before?Whether we are in our home country or in strange new world we can forget that the most profound and impactful moments we have are the ones we didn't plan at all. Being alone in a familiar or even strange land should never be looked at negatively.So today let's go over three ways to make your vacation and your life more fulfilling.Email me at [email protected] and send in that subject matter!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Brooke is a transformational guide, holistic educator, dōTERRA wellness advocate, certified crystal healer, devoted sound healer, and a portrait photographer. She is currently working towards her Bachelor’s Degree in Metaphysical Science at University of Metaphysics and continuously furthers her education on the subjects that support her role as a guide, educator, and wellness advocate.Brooke's mission is to help others align with their unique gifts and empower them to bring their visions into reality.Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

I want to update you just on my personal status and the status of the show moving forward. We're doing a lot of the exciting things and I wanted to share all of those with you because this is a community, this is a family and I want to be transparent and I want your help along the way.My next series will be called Women in Wellness! I have hand selected five women in the South Florida area that are doing awesome things in the community that are making an incredible impact and I want to share their stories with you.I'm really excited to introduce these special people to you because they really are change makers. And for me ultimately I want this platform to be a space where I can empower others and I can give others a voice. And this for me is a really powerful opportunity to do soI want to ask you for is topics topics of conversation because I base most of the episodes on areas where I see myself and a lot of my counterparts a lot of my friends a lot of my peers struggling.Email me at [email protected] and send in that subject matter!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

I often times in court over thinking things I don't know about you but when we use our heads we overthink we doubt ourselves we we get overcome with fear and I know personally you know our mind is a gift but it can also be a curse. And there's been so many instances and situations where intuitively instinctively I've known the right thing to do based on the way I feel and based on the way my heart feels.Our quality of life is determined by the quality of questions that we ask ourselves.And for todays questions that we will ask ourselves I want you to begin to align more with your passionsWhat did you enjoy most as a kid?What areas of your life are you overthinking?What are you passionate about and could that passion serve others?Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

What story have you been telling yourself?How has this story served you?What are the payoffs been telling yourself this story and how is it stripped away your freedom?It is said that we are defined by the stories we tell ourselves and a lot of times these stories aren't facts.Not only can our past cause us trauma but that past event can become the way we continue to write our story.But not today! Today we are going to take ownership in authorship of our life because you are the sole author of your book of your life of your legacy.So what do you want that to look like?How are you going to take ownership and authorship of that precious life of yours?Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

What type of world do you want to live in?I want to live in a world of understanding of communication, of empowerment, of love, and of compassion.No better place to start then the beginning but where does one start with changing the world?It starts with you.It starts with being vulnerable and being authentic.Stop hiding behind your masks!It's time to show your emotions to speak and act from the heart. From a place of love from a place of care, from a place of unity.We need you!I need you!This world needs you!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Today I'm going to do is share with you a couple of the products that I really get value from because I purposely don't put ads in this show because I really care about the experience I provide to all my listeners. I'm sure you've listened to other shows and podcasts where there's a bunch of ads sprinkled at the beginning and the middle and at the end.Here are a few products that people have messaged me about about supplements that I use on a consistent basis. I know that they'll add a lot of health and longevity to your life.Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

No one is born a champion. Champions are made of flesh and blood like all of us. However only a select few individuals and groups get to call themselves champions and in order to be champions there are many obstacles you have to overcome and stairs that you need to climb. It's a process and today we are going to talk about how we can build the skills necessary for really becoming a champion of our own life and achieve our wildest dreams.This is a process and today I want you to be able to identify who are the people you can trust the most and what is the biggest obstacle you have overcome.Have a great weekend everyone and LETS GO WARRIORS!Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Language is so powerful and important because our context creates our content.Most of have been conditioned in society that we need to have something in order to do something.However, in order to be something, we need to be the change that we wish to see in the world. So it all starts with being.I am committed to being a leader that empowers others. I am committed to being authentic. I am committed to being vulnerable.What are you declaring to be right now? If you're not driving, I would love for you to put pen to paper and make a declaration right now.What are you going to declare?What are you going to be?Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of summer 2019. I thought it would be appropriate to talk about the five things we all need to do more of now that it is summertime.The acronym for today's that we created for todays show is M.O.R.A.L.More water (Find out the best ways to stay hydrated here)OutsideRead moreAdventureLearn a new skillSummer time has the potential to be the season where we experience the most growth in our lives. However for most of us in can be a time of stagnation. This summer I want you to incorporate MORAL; lets get more water into our systems, get outside, read more, go on countless adventures, learn new skills and make this the most memorable summer of your life.Book RecommendationsThe Energy Bus by Jon Gordon“How to Win Friends and Influence People In the Digital Age” by Dale CarnegieOwn The Day by Aubrey MarcusWar of Art by Steven PressfieldTools of Titans by Tim FerrissWelcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Our quality of life is determined by the quality of questions that we ask ourselves.Today i want you to really hone in on what success and happiness mean to you? Let's not compare ourselves to others but instead lets pinpoint our superpower and the things that we do best. Once we understand the things that we do best then we can not only impact ourselves but the the rest of the world around us.You aren't alone. Everyone around you is here to assist and help you. So today let's learn and collaborate with the people we admire the most.Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Today we're going to talk about the do's and don'ts of networking, and how you can apply this to your life starting tomorrow. We are all in the business of sales regardless of what industry you're in whether you're an entrepreneur whether you're an employee for a big company. We're constantly selling.But first we need to figure out what value can you add? What are your strengths what are your superpowers? Once we discover and build this self-awareness we can really put ourselves in a position to add value and really build meaningful connections.Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

You know this podcast journey for me guys has been so beautiful and powerful. I thought I would record 10 or 20 shows in order to have another platform that people can access some of my knowledge. I didn't think this was going to be a long term thing to be quite honest with you.However after 19 episodes I feel so rewarded. It's one of the most beautiful things being able to share ideas and communicate things that are on my mind or my heart to you guys because I know some of you guys relate to what I'm talking about. A podcast is such a great way to communicate because it gives you practice you can experiment.People value transparency and authenticity.Today I want you to unleash your story to the world. I want you to empower your family, your friends and the people in this community.We are going to dive deep in my own story in order to empower you to share yours.Maya Angelou said it best..."There is no greater agony then bearing an untold story inside of you."-Maya AngelouIs this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about JeremySave 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMY Hosted on Acast. See acast.com/privacy for more information.

Addiction comes in many forms. When we hear the word addiction we oftentimes think of substance abuse whether it's drugs or alcohol. I want to talk about these harmless indulgences that we all have that oftentimes manifest into full blown addictions.Today I want you to ask yourself these three questions:What are you addicted to?What are things that you do every single day that it becomes so second nature?How is that addiction chipping away at your freedom and peace of mind?Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about JeremySave 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMY Hosted on Acast. See acast.com/privacy for more information.

Differentiating between what we can change and what we can't is a huge hurdle we all face. How many of us get caught up and stressed out and anxious about things that we have zero control? We get frustrated when there's traffic we get upset when there's a flight delay.These are things that we have zero control over and we need to understand that. Whatever we can or can't control does no dictate who we are.On today's show we are going to identify the things that we CAN and CAN'T control, and choosing the right moments to say no to something.Let's become better friends, partners and all around great people by saying no.Be sure to subscribe and leave a review in the app store.Link to the Daily StoicSave 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Pain is everywhere, it's inescapable.Pain may be inevitable but it's our choice to suffer with that pain.So today I want to go over how we respond to the pain that we're experiencing. What pain do you have in your life right now? Are you avoiding this pain or are you facing it head on? What are you going to do right now to take action on the pain that you are experiencing?Let's embrace and confront the pain that you're experiencing.Be sure to subscribe and leave a review in the app store.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Today I am going to provide you with the last piece of Monday motivation that you are gonna need in your life.We are constantly searching for videos pictures means that lift us up and inspire us, but we need to really find that internal drive where times are shitty where times are tough when times are challenging that we are able to persevere in an intrinsically stay motivated to pursue our passions in order to pursue our purpose.Today I want you to recognize that YOU are the miracle that you've been searching for.Be sure to subscribe and leave a review in the app store.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

I want to share with you my experiences from this past weekend in Austin Texas because it truly was a memorable weekend for me.For those of you who don't know Paleo f(x)™ is an organization dedicated to three interrelated goals:To create the world’s best holistic health and wellness event.To inspire and empower individuals everywhere to find optimal health and to flourish.To create a forum where ancestral health ideas can be turned into real­ world practices that improve human wellbeing.The energy was truly on electric this year and it wasn't just because I got the opportunity to present there. This weekend reminded me about how important it is that we surround ourselves with people that support us and hold us accountable and have that same growth mindset that we do. Being surrounded around old friends, new friends and some of the most inspiring people from around the world only reminded me that creating an eco system isn't enough.Today I want you to be able to:Identify those people that support you and hold you accountableAcknowledge not just those support systems and individuals around you but acknowledge all the beautiful things around youI want you to identify those people that inspire you and I want you to start executing on your own ambitions.How have the people inspire you capitalized on their ambitions and dreams?How will you...?Be sure to subscribe and leave a review in the app store.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

William Shakespeare said, "The meaning of life is to find your gift, and the purpose of life is to share that gift with the world."Today I'd like to take a step back. Instead of asking yourself, "What are you doing?" I want you to ask yourself, "Why?""Why you are working at your job?" Why you are in this relationship?" Why you spend time with the people?"As I said before our quality of life is determined by the quality of questions that we ask ourselves.I guarantee that there is something that you have and that you can do that is so uniquely different than anyone else. We all have these super power like gifts and tools at our disposal and oftentimes we're just not unleashing them and acknowledging them.What's your WHY?Be sure to subscribe and leave a review in the app store.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

We live in a world where everything and everyone is vying for our attention. Facebook and other corporations seek to buy out and own all other competitors that may take your attention away from their product.However we can't serve the ones around us unless we first serve ourselves. Today on Stand Up 2 Sitting we are going to find way to set Boundaries, Educate ourselves, Attract positivity, identify Tendencies and focus on Single tasking in attempt take my our obsessions a realityIf you haven't listened to last weeks episode on turning your obsession into a possession, listen here.Be sure to subscribe and leave a review in the app store.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

What are you obsessed with? I'm obsessed with spreading my message my mission and my voice to as many people as possible. That's what I'm obsessed with. What are you obsessed with? Are you focused? Are you truly genuinely focused on your obsession or are you allowing distractions to steal away that focus? Be honest with yourself! What are you willing to risk?The biggest things getting in the way of you making your obsessions your possessions are distractions. It's so easy to get distracted and get consumed by other things that are stealing away from our focus. Today I want you to identify what it is that you are truly driven about and identify the distractions and impediments in our life that our keeping us from unlocking our potential.Be sure to subscribe and leave a review in the app store.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Travel has been a massive catalyst for growth in my life. It has provided me and many of my closest friends with perspective and humbling I don't think any of us could have experienced if we ever left home.Did you know only 36% of the US population has a valid passport? How can a country with the greatest influence only have a 1/3 of its population drowned out from how not only the rest of the world works but how it lives?After our talk today you are going to know the three P's of travel and how to breakthrough the limitations that hinder all you from the greatest growth experience you've been missing.Be sure to subscribe and leave a review in the app store.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

We're often told. Knowledge is power. Knowledge is potential power. We need to execute an act on that knowledge for it to truly be powerful. I believe the first step to executing is by setting your intentions.Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Everything that happens in the universe begins with intention. I really want to challenge you to approach every day and approach everything you do with an intention.What are your intentions today?Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

"We are the average of the five people we spend the most time with"So...What five people are you choosing to spend most of your time with? On today's podcast, I really want you to evaluate your current relationships. Are the people you share your time with compassionate? Are they challenging you to be the best version of yourself? Most importantly, how are they serving you? The first step is to open up your communication channels and attempt to be honest with yourself and those closest to you.Connect with the Stand Up 2 Sitting Community belowGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

We live in one of the most abundant times in human history.Abundance is everywhere!Abundance of resources, abundance of wealth, abundance of time, and abundance of health.Yet over 20 million people in the US suffer from depression and over 40 million people from anxiety. The World Health Organization estimates that over 300 million people in the world are suffering from depression.Why are 1 and 10 people in the US diagnosed with depression?The scary thing is, is that this disease is not unique to a social or economic class.Today I want to talk about my personal experiences with anxiety and depression. Although I can be an abundance of strength and positivity I to feel depression wash over me like a stifling wave.I want this platform to be a place where we can have these conversations that might not be so common to find.Be sure to check out my social media links below to continue the discussion.Save 10% off Onnit Supplements (no code necessary)CLICK HERE15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

SleepSleep?SLEEP!We all do it but are you getting the most out of your nightly slumber?One of the biggest obstacles that I face when coaching people for optimal health and performance is overcoming the lack of quality sleep and you can probably relate to this because in a world with constant stimulation of late night TV emails smartphones we're constantly exposing ourselves to unwanted artificial light.Believe it or not guys there was a time when humans relied on the sun and the moon to dictate when to start and end their days.Cortisol plays a vital processes throughout the body, but most importantly it helps the body respond to stress.This is the last thing we want our body creating before bed!On today's show we are going to share five ways to prevent your body from creating cortisol and instead create melatonin and growth hormone which are essential for our bodies sleep and recovery. My favorite sleep supplements, blue blocking shades and night time stretches are all listed below for you to practice.15% off Swannies Blue Light Blocking GlassesSWANNIES BLUE LIGHT'SPromo Code: COACHJEREMYMy favorite stretches before bedGet your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Whens the last time you thought about what your body does for you? Do you know how many times a day your heart beats in order to pump blood throughout your body? Or maybe what it takes for your brain to send signals to instant signals to your muscles?Okay okay, maybe you don't need to know all that but what are you doing right now to make sure your heart is pumping and your brain is firing?Today I want to talk about one of my favorite ways to medicate my body; MOVEMENT - why is movement critical for longevity, how much movement I should be doing daily, and what exercise are the most beneficial for my body.Learn more about different exercise options and routines that suit your life best Website and InstagramI believe in you. I believe in us. Let's do this! It's time to stand up to sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

The three C's to creating life long changeChid like (releasing your inner childConsistencyCoachingToday we are going to take out our magnifying glasses and look at how getting in touch with our inner child, building consistency in our lives and reaching out to friends, family and professionals for coaching can lead to life long change.I am so excited for the manifestation of this podcast. Please continue to message me to comment and share with me. Share with us what the biggest takeaway was from this episode.I believe in you. I believe in us. Let's do this! It's time to stand up to sitting.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

How do you seek to leave a lasting impact?No matter how big or how small there are ways to have an impact on your life and the life of everyone around you.From setting an intention to remember someones name you've just met or holding the door for the person entering the building behind you.Our job is is to provide meaningful value and connection guys. If we're just providing selfish and self-serving content and we're doing the same in our interactions and relationships then it's not going to really give us the opportunity to have the influence that we're capable of having.Ready to make an impact today?Don't look at me!Get out there!Start smiling and start creating meaningful connections.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

You've probably heard the saying that you are the average of the five people that you spend the most time with. However have you stopped and wondered what effect do these 5 people have on your life?Do these people inspire you to grow?Do they put you in uncomfortable positions?Do they push you to pursue your wildest ambitions?Are they inspiring you to grow and get uncomfortable?Today we are going to take a deeper look at the 5 people we surround ourselves with.Are they seeds that are inspiring you to be the greatest version of yourself or are they weeds that are restricting you from hitting your true potential?Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

If we can wake up and crush the morning then we're gonna be in a great position to succeed the rest of the day the rest of the week the rest of the month the rest of the year and the rest of our lives.The best guaranteed way to conquer your morning is to CLIMB.C - Cold ExposureL - Lubricate Your OrgansI - IntentionM - Move Your BodyB - BreatheWhat is C.L.I.M.B? How can CLIMB put me in a great position to succeed every single morning?Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about JeremyInstagramFacebookCome CLIMB!Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.

Welcome to the StandUp2Sitting Podcast. My name is Jeremy Abramson and I’m your Chief ENERGY Officer and Community Cultivator.My mission for this podcast is to energize, educate, and empower you to unleash your full potential. We all want to become the best version of ourselves and together on this podcast, we will exchange energy, grow exponentially, and explore more ways to optimize our human experience.Get your FREE Ultimate Elixir hereUse code LUPREFERRED19 at checkoutJeremy Abramson Website: www.e3lifestyle.comOn LinkedIn: click here to connectOn Instagram: @coachjeremy305Jeremy's 20/20 Mastermind Application:https://join.e3lifestyle.com/2020Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows.Welcome to Stand up 2 Sitting.Learn more about Jeremy Hosted on Acast. See acast.com/privacy for more information.