Intuitive Seek

Hi friends! This week is a bit of a mixed bag of intuitive chat. I look back to some “mistakes” I made trying to navigate my purpose & career. How the old thinking that I would be satisfied and fulfilled in the next job or workplace rather than stopping & figuring out that I was searching in the wrong direction. I also answer some common questions I’ve received about wondering if you even have a purpose & what to do when you feel like your brain is too busy to meditate. If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Have you ever tried to access your intuition through your physical body? This week I chat about how our body is an important instrument for our inner guidance & intuitive connection. I’ve found that there can be a disconnection between our intuition and our physical body. Sometimes it can feel like we have to move past our physical body to be able to develop our intuition, but our body is a wealth of untapped guidance. I talk about listening to the cues from our body – like tension, pain or unease. I felt called to tune into some stress/pain that I was experiencing in my shoulder. Then I walk through how to listen & receive guidance from our body by sharing the steps of how I follow my shoulder tension through the lens of my intuition. If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello Friends! In this week's episode, I explore the difference between self-care vs. self-help and why I believe they are very different. Why true self-care can be challenging and how offering ourselves care reveals new depths of our intuition and help to unlock our intuitive guidance. I also share a story of when I was confronted with a potentially harmful physical representation of my intuition calling for me to care for myself, and my purpose. June is National Aboriginal History Month in Canada. If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Thank you so much for joining me for episode 11! Last week I looked deeper into what building trust in our intuition looks like. This really reminded me of how much patience is needed to trust ourselves, how impatience can get in the way of consistent trust in our intuition but it can also lead us back to connection. I share a recent story about how my impatience during the launch of this podcast taught me some valuable lessons on trust and how releasing control on outcomes can make way for something better. June is National Aboriginal History Month in Canada. If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families. Visit their website to learn more or donate directly here. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! This week I take a closer look at building trust in our intuition. How placing trust in our instincts helps us to understand how our intuition speaks to us. I chat about what happens when we cloud our connection by having misguided expectations or intentions with our intuition. Also, why remembering when we were right to trust ourselves is essential. I share how I followed my instincts in late 2019, which to my surprise, led me to cut alcohol out of my life. I also offer a simple Intuitive Trust Exercise at 24:22 to help build your daily trust. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

What is your soul's purpose? This week I felt called to take a closer look at following your intuition to find your purpose. I chat about how our daily stress, unhelpful habits and fear can cloud our vision, keeping us from seeing our purpose. I share more of my personal experience searching for my purpose by working through emotional hurdles. Stay tuned to the end of this episode, where I offer an exercise to help you gain clarity around the facets of your soul's purpose that you are already living. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

This week I dive more into how honouring our needs is a doorway to connecting to our intuition. Which can lead us to realizing the potential of our gifts and our purpose. I chat about how I used to hear my intuitions call but instead of answering it myself, I’d hand it to someone else. I also felt called to offer some intuitive guidance at the end of the episode to help you navigate through our collective energy. Do you have any questions or stories about your intuition that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session

Welcome to episode #7 of Intuitive Seek! This week I share a pivotal experience that I had in an isolation float tank at the very beginning of my intuitive connection journey. I talk about how challenging it was for me to stay present and how I was unknowingly keeping my world very small. I also offer insight into how our intuition will always call us towards our highest good, even if that means moving through some tough stuff first. Do you have any questions or experiences that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session

This week I chat about why grounding our energy is an integral step to moving us away from survival mode, closer to our intuition and our authentic selves. I also share a new grounding practice at the end of the episode that is perfect for the days where making time to meditate does not feel like an option. I hope you feel a bit more grounded & clear in your energy after listening! Do you have any questions or personal stories about connecting to your intuition that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session

Are you feeling the call to follow your soul purpose? This week I continue sharing how my intuition led me on my Reiki and Intuitive Energy Healing path & more divine signs that I received. I also chat about consciously cutting out our external noise - shifting focus from wanting to be accepted & how I moved through some of the self-doubt, insecurity and (many) fears that I held. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session

Are you feeling the call to follow your soul purpose? This week I’m excited to share how I started on my Reiki and Intuitive Energy Healing path. I talk about how paying attention to the divine signs around us can lead the way to realizing our purpose. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session

In this episode, I chat about tuning into our emotional energy body. I share how forgetting to breathe was a common occurrence for me before I left my corporate career. And how reconnecting to our emotional body, anxiety and all, is a key to developing your intuition. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session

Are you struggling with energy sickness? Have you ever felt like you had an empathic hangover? These hangovers can cloud our Intuitive connection & are a very real aspect of intuitive development. In this episode, I share my experience with energetic boundaries. I chat about being out of alignment with your purpose, reclaiming your energy back from “toxic” people in your life & offering a simple practice to start cleansing your energy every day. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session

In this first episode I chat about moving through the world as an empathic person, why & how grounding our energy opens the door to our intuition. I also share about a time when my ungrounded energy almost caused some lasting damage. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session

Hello & Welcome to Intuitive Seek! Intuitive Seek is a podcast to support you in discovering, connecting and realizing your unique power of intuition! Every week I will share a grounded approach to all things intuition. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your free clarity session