Intuitive Seek

Hi friends & welcome to March 2023! I loved recording these energy impressions because I feel the fresh, new energy for March. I hope you receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it! Book Your Intuitive Distant Healing Session Follow me on Instagram Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Hi Friends! This episode is a relaxing, supportive guided meditation for self-healing. I created this meditation for myself to help relieve my physical pain, tension and fatigue - but also when I’m feeling anxiety or anxious. It is simple and effective. I hope you can carve out some time to give yourself the attention you deserve and most likely need ( We all do.) Book Your Intuitive Distant Healing Session Follow me on Instagram Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Hi Friends! This week I share the energy impressions for February 2023. We are ready for movement this month, but how can our hearts help us? What does it mean to dream an impossible dream? And I share how I feel our intuition and our creativity come from the same place & I share a story about some of my experiences. Book Your Distant Healing Session - Intuitive Soul Map Report Follow me on Instagram Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Hi Friends! This week I am excited for you to hear my Intuitive Chat with Melissa White - professional psychic medium, teacher and the host of her beloved The Spirit Room Podcast! Learn about her journey and her spiritual philosophies on God, Spirit, Angels and how she was called to offer others healing by helping them connect to their loved ones on the other side. Melissa's training includes years of extensive mentorship with the phenomenal British medium, Tony Stockwell. She's been a student at the prestigious Arthur Findlay College in England and has travelled to Ireland to teach about mediumship and developing the psychic faculties. Over the years, Melissa has read for thousands of clients in a one to one setting as well as in groups and larger demonstrations. She hosts group retreats as well as workshops to assist others in tapping into the love of Spirit. She is the host of The Spirit Room Podcast and continues to seek new and creative ways to express what's in her soul. She's on a mission to help others to create their own unique relationship with Spirit and in doing so, bringing hope and healing to as many hearts as she possibly can. Connect with Melissa by clicking the links below! Podcast : The Spirit Room Instagram: @melissawhitemedium https://www.melissawhitemedium.com/ https://www.melissawhitemedium.com/offerings Connect with Me! Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my biweekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Welcome to 2023! In this episode, I offer my energy impressions for January at 10:52. To help you feel into your intuition and trust your inner guidance with the support of what I feel intuitively for the month ahead. An intuitive seek collective energy update to support you in your intentions & manifestations. I also chat about connecting to the energy of your intentions for starting something new, like an exercise or workout routine and when I feel that it’s not a good idea. Plus, I finish up this episode by revisiting one of my most popular guided meditations. Carve some time out for my Clarity of Purpose meditation at 30:00. I hope you enjoy and please reach out to me with any questions or anything you would love to share! Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my biweekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Hi Friends! For todays episode I thought about out how this time of year it is easy to lose our energetic & self-care practices. But it's this time of year that we need to take care of our energetic hygiene the most! So, I wanted to share a simple 4-step morning routine that is truly EASY to add to your schedule. I also share my thoughts on the new Healy device (being sold through Multi-Level Marketing) that seems to be popping up recently in a lot of spiritual platforms and spaces. I've had a few people ask me about my opinion & I offer the main reasons why it's not for me. And I hope it gives you some space to think about it critically for yourself & listen to your intuition. Click here to sign up & learn more about the YOUR INTUITIVE YEAR workshop on Monday December 19th at 6pm Pacific Time Follow me on Instagram! Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of December 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you to focus and receive greater clarity. You are meant to SHINE as your unique & beautiful self. How can you stay open and expand your light when you feel dimmed - diminished in your expression? How can you trust yourself enough to share your gifts and talents with others, regardless of how it is received? This month can you honour the beauty inside of you and the beauty all around you? If you are manifesting or trying to create something new for yourself & the world - you have to be clear about where you are going & how you feel getting there. Remember that your intuition is not just a tool to help others but to help yourself too! I hope you enjoy it! Follow me on Instagram! Click HERE to join my waitlist & be the first to know about my Intuitive Reiki Level 1 & 2 Online Training & Certification coming up in November & December Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Hi Friends! This episode is about what can happen when we follow the pull to learn the art of Reiki/Universal Energy Healing. I dive into how I discovered the incredible benefits of online sessions & I jump into the first journal that I dedicated to my Intuitive and Reiki Healing development - I read a random excerpt that offered beautiful insight into the many lessons in self-trust & following my intuition I received in those early days! I hope it helps to inspire you to TRUST yourself & your intuition. Follow me on Instagram! Click HERE to register for my Intuitive + USUI Reiki Level 1 & 2 Online Training & Certification coming up in December & January 2023 Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of November 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you focus and receive greater clarity. It is not a race it's a marathon. If you are manifesting or trying to create something new for yourself & the world - you have to be clear about where you are going & how you feel getting there. Remember that your intuition is not just a tool to help others but to help yourself too! I hope you enjoy it! Follow me on Instagram! Click HERE to join my waitlist & be the first to know about my Intuitive Reiki Level 1 & 2 Online Training & Certification coming up in November & December Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com

Hello Friends! This episode is a bit of a mix but the common thread is LOVE. The second half is pretty emotional starting around 25:38, in case you are not in the mood for grief & pet loss - no worries, I get it. But in the first half, I share more about how I experience Reiki because I’ve had some listener questions like, “What exactly is Reiki?” And I offer a simple exercise for you to start feeling energy. Then I felt called to give an update on my healing from the loss of my beloved cat Beau, the grief & how I have felt connected to him in the past 7 months. This made me remember a metaphysical experience I had to share with you, which made it a longer episode than usual, with a lot of insight into empathic energy & how we use it. I hope it helps you feel connected to your intuition, intuitive gifts, and loved ones! Did you miss my SLOW MAJESTY Workshop? CLICK HERE to let me know & I'll send you access to the replay! Find My Instagram HERE Click Here For Your MEET YOUR WISE HEART guided meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn about my NEW 1:1 Soul Mirror Sessions Feeling Called to Start a Podcast? Click here to purchase my virtual workshop masterclass SHARE YOUR VOICE & start yours today! Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! October has some very supportive energy & you are capable of taking advantage of it all! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! PLUS I am hosting a FREE Workshop on October 14th at 3 pm PDT, called SLOW MAJESTY: A Workshop for You to Connect to Your Unique Intuitive Rhythm. I am SO excited to bring this experience to you via Zoom! Sign up HERE to join my free workshop SLOW MAJESTY on October 14th! Click Here For Your MEET YOUR WISE HEART guided meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn about my NEW 1:1 Soul Mirror Sessions Feeling Called to Start a Podcast? Click here to purchase my virtual workshop masterclass SHARE YOUR VOICE & start yours today! Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! This episode is all about understanding & reconnecting to your unique intuitive rhythm. How your intuition thrives when you honour the authentic speed of your inspiration and actions. Reclaiming your intuitive rhythm could be the answer to why certain ‘manifestations’ aren’t showing up in your life yet. Plus, I offer an Intuitive exercise to develop the language of your intuition, a type of Intuitive Lab. I hope you enjoy it! Click Here For Your MEET YOUR WISE HEART guided meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn about my NEW 1:1 Soul Mirror Sessions Feeling Called to Start a Podcast? Click here to purchase my virtual workshop masterclass SHARE YOUR VOICE & start yours today! Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! This month is offering us so many opportunities to CREATE. I dive into the energies of the month, not as a prediction forecast but a look to the energy of the month ahead to support you on your path as you lead yourself! How are you staying present and mindful when you’re creating, manifesting & realizing your inspirations in September? Click Here For Your MEET YOUR WISE HEART guided meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn about my NEW 1:1 Soul Mirror Sessions Feeling Called to Start a Podcast? Click here to purchase my virtual workshop masterclass SHARE YOUR VOICE & start yours today! Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! I am SO happy and excited for you to meet Isabel J. Restrepo of @yourlatinamentor! Isabel is a Manifestation Mentor, Human Design Expert & Podcast Host! Her story and journey will definitely inspire you, especially if you have been wanting to create big changes in your life but are unsure where to start. Isabel has her own fantastic podcast where she ‘shares experiences, tools, and resources to navigate what it means to be a woman, a Latina, an immigrant, and everything in between.’ Connect with Isabel here, https://www.yourlatinamentor.com/ Follow Isabel on Instagram https://www.instagram.com/yourlatinamentor/ Plus! Don’t miss out on her upcoming Manifestation course! You can sign up here www.yourlatinamentor.com/courses ~ Click Here For Your MEET YOUR WISE HEART guided meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn about my NEW 1:1 Soul Mirror Sessions Feeling Called to Start a Podcast? Click here to purchase my virtual workshop masterclass SHARE YOUR VOICE & start yours today! Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! This week I dive into a new morning practice that has shifted so much for me & I share a personal story around how we can be each others divine messengers carrying the signs we are asking for💫 Click Here For Your MEET YOUR WISE HEART guided meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn about my NEW 1:1 Soul Mirror Sessions Feeling Called to Start a Podcast? Click here to purchase my virtual workshop masterclass SHARE YOUR VOICE & start yours today! Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! Today is 8/8/2022 and some call this the Lion's Gate Portal or the 8.8 portal. I felt inspired to share my new FREE guided meditation journey today so that I can support you to remember that you are always connected. That you have inner wisdom available every day & that today could be an opportunity to reclaim your power. Creating a deeper connection to your intuition and the unique wisdom & power of your heart! I also share a passage from "The Alchemist" by Paulo Coelho & I share a bit of my heart-healing journey. Click here to sign-up and download the MEET YOUR WISE HEART meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn about my NEW 1:1 Soul Mirror Sessions Feeling Called to Start a Podcast? Click here to purchase my virtual workshop masterclass SHARE YOUR VOICE & start yours today! Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! Why is it so challenging to let go - to surrender? Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! This week I felt called to share more about healing our voice through an Intuitive lens. I chat about the inherited fear we may carry that stops us from sharing our voice. I also talk about my own experiences & share some exercises to start connecting in a deeper way to your authentic voice. And I can't wait to host my podcasting workshop next week! If you are an aspiring podcaster I would LOVE you to join us! Are you ready to finally start your podcast! Click here to register for my workshop SHARE YOUR VOICE on July 20th *Use code SEEK20 for your Intuitive Seek VIP 20% discount! Learn More About SHARE YOUR VOICE Follow me on Instagram @treenlight Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! I hope you enjoy July's energy impressions & I can't wait for all of you aspiring podcasters to hear about my new workshop! Are you ready to finally start your podcast! Click here to register for my workshop SHARE YOUR VOICE on July 20th *Use code SEEK20 for your Intuitive Seek VIP 20% discount! Learn More About SHARE YOUR VOICE Follow me on Instagram @treenlight Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! This episode is for you if you’re feeling called to a new way of being or a new career path but are not receiving the clarity you are seeking. I share a story about where I experienced part of my purpose reflected back to me in an unlikely way. But before the story, I dive into how we can connect to our intuition through our body cues. The importance of our intuition & body connection is something I always need reminding of. I hope this episode helps you remember your unique magic - the magical light of your authentic self! Follow me on Instagram @treenlight Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! What a year we have had so far and this month definitely feels like we are standing on some new fertile ground. I offer my energy impressions for June along with intuitive questions to help you navigate through the month ahead. Plus I check in on how the energy of the past 5 months has shaped us. Follow me on Instagram @treenlight Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Hi Friends! I used to ignore the depth of my empathic energy because it sounded awful. So, I understand why there is quite a trend to make funny content about self-identified empaths. The abbreviated definition is an easy target. What I didn’t realize was that it’s not really important if we are empaths, what’s important is that we understand how our empathic energy is expressed - that awareness can be life-changing. Our intuition and our empathic energy can work so beautifully together. Connecting to our unique energy creates a deeper connection to our intuition and how it speaks to us. There is a lot of info out there but on today's episode I dive into the many ways we can express our Empathic energy. I also share stories from my Empathic journey & how I utilize all 4 types in my life and my 1:1 healing work. But first I chat about checking in with any spiritual tools that you use, like astrology, to make sure that they are supporting you rather than lead. Follow me on Instagram @treenlight Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn more treenlight.com Sign up to receive my newsletter Do you have any questions? Contact me here

Hello, May 2022 & hello friends! In this episode, I share my energetic impressions of May with you & I take a look back at the lessons April taught me. The first word that came to mind for May was TRANSFORMATION & I explore this intuitively while offering you ways to connect to this energetic theme. How this month could help you to take action, deepen your trust in your Intuitive voice & create many new opportunities to develop how your intuition speaks to you. So, hopefully, you have more ease & joy through this dynamic contrasting month! Follow me on Instagram @treenlight Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn more treenlight.com Sign up to receive Monthly Treenlight Letters Do you have any questions? Contact me here

Hello Friends! This week I'm thrilled to share my Intuitive chat with Julie Beyer, founder of GLOW Chocolate. Julie shares her fascinating journey of entrepreneurship & following her intuition to create incredible divinely-inspired healthy chocolate. We talk about her career pivots, empowering astrology, discovering plant medicine, soul purpose, Reiki and dark nights of the soul. Also, how she has learned to trust & utilize her intuitive guidance through building a business. Plus all the twists and turns in-between! I love Julie’s creations so much and she says about her chocolate, “This sacred plant is very much a part of a very personal journey of discovery, healing, death and re-birth. Cacao is my master teacher, my saving grace and so much more. All my recipes are a co-creation with something bigger than me. I have zero training as a chocolatier, chef or anything related. (I consider myself more of an entrepreneur, artist and alchemist). My chocolates are created from divine inspiration, instinct and intuition. The chocolate 'speaks' to me and I listen. For me, GLOW is about feeding that life force; about going back to the root of nature's true intention behind the cacao plant, of being a medicine, a means to open your heart and a source of pure joy. GLOW was created from my mysterious love affair with chocolate in all of its soulful, raw glory, which I hope offers you a full flavour profile, deep richness, and divine inspiration." Julie has also generously offered a discount code for you! Visit her online store here https://glowchocolate.love/ and use the code - IntuitiveSeek10 - to get 10% off of your order! Follow Julie @glowchocolatelove on Instagram Learn more about her products here ✨ Book your Free Clarity Session or your Intuitive Reiki Soul Session Follow me @treenlight on Instagram Learn more treenlight.com Sign up to receive Monthly Treenlight Letters Do you have any questions? Contact me here or email at [email protected]

Hi Friends! This week I share an update on the energy impressions for April 2022 & part of the theme is SPACE. Space for your inner fire - the light you carry that shines through your purpose & passions. I offer intuitive questions for you to delve into your unique energy. I also share a beautiful & divinely timed experience that I had earlier in the week. I hope you enjoy & find this episode helpful to navigate through the month and to tune into your wise spirit and intuitive guidance! 💫📚 Join my next USUI REIKI Level 1 Online Group Training April 24th/25th Follow me @treenlight on Instagram Learn more treenlight.com Sign up to receive Monthly Treenlight Letters Do you have any questions? Contact me here or email at [email protected]

Hello Friends! I felt inspired to record this episode all about asking for and receiving intuitive signs 💫 Using your intuition to receive signs from your intuition…wait, what? In this episode, I share my own experiences in how our intuition can recognize the many signs waiting all around us & that can help us to deepen our self-trust. A super valuable piece to developing your intuition & intuitive gifts. The word, "sign" comes from root *sekw- (1) "to follow." Asking for signs is an amazing tool when you begin to realize that there is something you’re meant to be doing but you can’t get any clarity on what that thing is. Your relationship with the energy within and all around can show you 🌟 ✨ Book your Free Clarity Session or your Intuitive Reiki Soul Session 💫📚 Join my next USUI REIKI Level 1 Online Group Training April 24th/25th Follow me @treenlight on Instagram Learn more treenlight.com Sign up to receive Monthly Treenlight Letters Do you have any questions? Contact me here or email at [email protected]

Hi Friends, this episode is a tender one & it may or may not be what your heart needs to hear. But for those who do, I share insights into how my heart has been healing since the loss of my beloved cat Beau. The Intuitive Energy work that I do has helped me to understand that honouring our feelings is integral to supporting ourselves through challenging times. So, I felt called to share my feelings in present & past grief and how I stay connected to the wisdom in my heart and my intuition. With the hope that by sharing vulnerably it may help you to feel supported in your vulnerability as well 💚 💫 Join my next USUI REIKI Level 1 Online Group Training April 24th/25th Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session Sign up to receive Monthly Treenlight Letters Do you have any questions? Contact me here or email at [email protected]

Hi Friends! In this episode I chat with Business Coach, Melissa Kirk! Melissa opened the doors to her business in 2008 and for the past 14 years she has been supporting business owners and entrepreneurs realize success in all areas of their life. Melissa has expert knowledge in many modalities including The System of Human Design & Theta Healing. Her journey is inspiring and I hope you enjoy! (*Interview begins at 16:25) And before the interview, I share a valuable lesson that I learned on 2/22/2022. I gained an unexpected perspective on that "once in a lifetime" day. Connect with Melissa Kirk through her website, FB or IG Download Melissa's Free E-Book On How To Manifest 💫 Feeling Called To Learn REIKI? Secure Your Spot For USUI REIKI Level 1 Online Group Training March 13th/14th or April 3rd/4th Sign up to receive Monthly Treenlight Letters Do you have any questions? Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more on my website treenlight.com

Hi Friends! This week my intuition led me to look back at the journal I kept at the beginning of my Intuitive Reiki Journey. I share a closer look at what unfolded for me over the month after I received my Usui Reiki Level 1 Certification. How reconnecting, reclaiming, committing & understanding my unique energy changed everything. That knowing and caring for your energy first is a way to create solid energetic boundaries & this is not just if you want to be a professional practitioner. This is for all aspects of your being 💚 💫 Join USUI REIKI Level 1 Online Group Training March 13th/14th Sign up to receive Monthly Treenlight Letters Do you have any questions? Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! This week I share a story about listening and honouring my intuition in January, even though it meant changing some key plans. I also offer the energy impressions of February & I felt called to ask you some questions that will help you to connect to your personal energy impressions right now. Also, a great month to listen to the grounding meditations that I have for you from episodes #21, #29 & #33✨💚 💫 Join the waitlist for my Reiki Trainings Level 1 & 2 Sign up to receive Monthly Treenlight Letters Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello Friends! How has this month been for you? This week I felt called to chat about the interesting energy that the end of January has brought & which led me to dive into my meditation journey. Creating a meditation practice can change your life! Taking the time to meditate is a huge piece to developing and strengthening your intuition. I talk about why & how I started meditating plus I share ways for you to personalize your meditation practice💚💫 Do you have any questions or stories that you would like to share? I'd love to hear from you! Sign up for my monthly treenlight letter 💫 Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello Friends! I’m so happy to welcome Desiree Diaz from Sacred Wise Magick as my guest this week! Desiree shares her healing journey and how her intuition led her to facilitating incredible women’s circles, creating sacred spaces, working with energy, natural remedies, plant medicine and all things magic. It was such a joy to talk to Desiree and I hope you love hearing her story & knowledge as much as I did! Connect with Desiree through her website, Instagram & check out her podcast A Pinch of Magick Do you have any questions or stories that you would like to share? I'd love to hear from you! Sign up for my monthly treenlight letter 💫 Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! I felt & heard from many of you that January has been a bit challenging and this may be manifesting as a feeling of cloudiness, indecision and/or frustration. Almost as if the New Year was a false start. So, I was very happy to receive the inspiration to create this meditation for you while I was in meditation myself. Intending to help you balance, ground and deepen your self-trust. Offering you more clarity as you navigate the second half of the month but also a lovely meditation to offer yourself care at any time of the year. Reminding you that everything that you need is already inside of you 💚 *Words & music by Mary Treen Do you have any questions or stories that you would like to share? I'd love to hear from you! Sign up for my monthly treenlight letter 💫 Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Happy New Year friends! How has 2022 been for you so far? I am excited to share this episode with you because before I dive into my energetic impressions of January starting at 24:04, I chat about a big birthday milestone I’ll be having this year. Exploring how I’m feeling about aging, anti-aging and I share some intuitive insights I have on cosmetic procedures like Botox & fillers. I hope this episode offers some food for thought & helps you to navigate through January’s energy. And if you haven’t checked out the Clarity of Purpose meditation from the last episode, I hope you can make time for it this month ✨💚✨ Do you have any questions or stories that you would like to share? I'd love to hear from you! Sign up for my monthly treenlight letter 💫 Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! This week I felt inspired to offer you a guided meditation to help you gain more clarity, clarity of purpose & clarity of direction. A guided visualization so that you can gain the insight you need to say goodbye to 2021 and welcome in 2022. This meditation is also designed to help your nervous system relax. It begins at 4:12 if you want to skip ahead. I hope you enjoy! Happy Holidays to those who celebrate & sending love to those who don't or who may be missing loved ones this year 💚 Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello December & hello friends! It is the last month of 2021 and it sure came quickly. I wanted to share my energetic impressions of December with you & I take a look back at the lessons November taught me. The first word that came to mind for November was UPROOTED which felt metaphorically, like some deep unexpected & everlasting changes. Well, had a physical uprooting of sorts and I heard from some lovely people that they resonated with this theme too & it made them feel more grounded to know they are not the only ones. I hope this episode also offers you some insight to help you navigate the month 💚 Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello Friends! How are you? November has been a busy one. I had some unexpected things come up that took me away from the podcast for a couple of weeks but I felt inspired to create a guided meditation to help empathic souls ground & clear their energy. This would be a great meditation to do at the end of your day. Helping you to release what is not yours, restore your energy and also tune into your heart. I hope you enjoy! Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me on Instagram https://instagram.com/treenlight.healing?igshid=MmIzYWVlNDQ5Yg== Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session *Meditation words & music by Mary Treen

Hi Friends! I’m offering a little bit of a different episode this week. Today I’m sharing something that I’ve been personally doing for quite a while now. At the beginning of each month, I like to sit down with my journal and feel into my energy and the energy of the month. I write down all the impressions I have to help me navigate my energy & the energy around me throughout the month. This practice has helped me to gain clarity on what I need to focus on and prioritize for my highest good. When I started journaling about November’s energy, I felt a deep intuitive pull to share it with you! I hope that sharing my energetic impressions will help you to navigate your energy this month. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! Maybe it’s because it’s October & a bit of a spookier time but fear has been coming up A LOT. Have you been listening to your fear instead of your intuition? Do you feel like you’ll never get to do what you want because there are too many fears standing in your way? Well, this week I dive into how I’ve shifted my perspective on fear & it may not be what you’re used to hearing. I talk about fear in my childhood & fears I have today. Maybe our fear is the key? So many questions but I hope this episode will help you gain insight into your own answers. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! Happy October & what a month it has been! Today I share a perspective about protecting your energy. Why protecting our energy is not a defensive action, but an action of care & attention. Are you feeling overwhelmed with obligations or responsibilities that you just don’t have the energy for? Do you find yourself needing to act as your own manager to push yourself in order to get things done? Well, today I’m offering you a different view that may help you to remember why you are your first priority. Here is the Shaking Zebra book I mentioned Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello Again! I hope September has been treating you kindly. I had some unforeseen circumstances come up and made me realize I needed a little bit of time to regroup my energy, before I could bring you something that I feel could be valuable to your daily life. This week I felt called to offer a guided meditation to help you reclaim your energy. My inspiration came through my own meditation practice and I wanted to share with you. Calling back your energy and releasing any energy that is not yours, is a powerful practice. This could be at the end of every day or whenever you are feeling drained, extra preoccupied with others or maybe you’re experiencing looping thoughts of the past or the present. I hope you find it helpful! “September 30, 2021 marks the first National Day for Truth and Reconciliation. The day honours the lost children and Survivors of residential schools, their families and communities. Public commemoration of the tragic and painful history and ongoing impacts of residential schools is a vital component of the reconciliation process.” If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! Well, this week I had planned to dive into something completely different but I had to follow my intuition. So instead I talk about staying grounded and centred when we are moving through the depths of our emotions. How not separating our deep emotions from our day-to-day helps us balance our energy & connect to our intuition with ease. I know that many of us are going through so much right now and I hope that this episode helps you feel a bit more calm and offers a different perspective on our emotional wellbeing. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! This week I’m excited to share my first interview for Intuitive Seek with the fantastic Alana (Lana) Tukuniu. Lana is very accomplished & talented in her work using many energy healing & body work modalities. In addition to her healing work, she also owns her own holistic spa called The Maulu Spa, A Reconnection Sanctuary in the island nation of Niue in the South Pacific islands. She has such a gorgeous spirit & I was so happy to talk to her about all things intuition. She shares an inspiring story of how she found her way back to the Island of her ancestors & how she followed her intuition before it made sense. Lana is also the host of her own podcast, “Love Letters From Lana.” I hope you enjoy! Follow & Connect with Lana On Instagram Listen To Lana's Podcast Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello Friends! I wasn’t sure if I was going to put out an episode this week. Things have been shaken up quite a bit for me personally but I did feel called to talk about how I deal with chaotic & turbulent times. Especially because the world around us brings its own turbulence as well. I chat about how the intuitive practices and self-care that I’ve prioritized over the last few years, have helped me to stay grounded and centred. I hope you receive a few takeaways that help you too. Thank you so much for your support & for listening. I appreciate it more than you could ever know! Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello Friends, this week I am on a little vacation, taking some much needed rest & repair. Instead of a full episode I recorded my favourite grounding meditation for you. It is a simple 8-minutes, that you can hopefully fit into your morning or evening routine. Grounding our energy is a practice and making time for a quick meditation will create so many beautiful benefits in your everyday life. I was also inspired to create a soft soundtrack to help you relax deeper into this meditation. I hope you enjoy! Do you have any questions or stories that you want to share? I would love to hear from you! Follow me on Instagram Contact me here or [email protected] Learn more Book Your Free Clarity Call or 1:1 Intuitive Reiki Healing Session

Hello Friends! It’s August and Leo season is in full swing. I am not an astrologer but I am a Leo & my birthday is in August. This week I was inspired by Leo’s & lions to dive deep into our heart. The intuitive energy of our heart, the power we hold in our heart and how we can break our own heart by not following it. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hi Friends! This week I share about what happened when I rediscovered my emotions & realized that by trusting and responding to them I could hear my intuitive voice much clearer. Especially the "negative" feelings. Which helped me to understand the actions I was feeling called to take. I also chat about when we do begin to remember who we are & what we want, that the people around us might not be as supportive as we would like them to be. I also share an experience I had in my past career corporate career, where I was surprised by the reaction to changes I was trying to create. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Work with me Book your Free Clarity Session or your Intuitive Reiki Healing Session

Hello! Welcome to episode #18…wow time has really been flying by! This week I felt called to dive right into how our body image can affect our intuition & feeling connected. I share how I realized a deeper connection to my intuition when I started moving away from focusing on specific flaws. I also walk you through a fun intuitive exercise to use your imagination as a tool to translate your inner guidance. I hope you enjoy! Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Welcome friends! I start this week's episode by chatting about our ability to receive. How we move away from self-trust when we resist or push back on receiving, even a simple compliment. How our ability to fully receive, can be woven through our ancestry. And how practicing receiving can bring us closer to our intuition and our connection. After I brought up our ancestral connection to receiving, I felt called to share a guided meditation I created for my clients. This meditation is meant to help you connect to your ancestors and the wisdom you hold inherently. I recorded the meditation without music because I find that music can sometimes distract us from fully dropping into a guided meditation. The meditation starts at 16:32 and you may want to keep something close for taking notes of anything you may experience. I hope you enjoy! Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email at [email protected] Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session

Welcome friends! It’s July and I’ve just made it to the other side of an intense heat wave that hit the Pacific North West. This week I felt called to see the lessons that I was taught during the heat wave. How we can learn so much about our intuition and how it speaks to us when we’re experiencing higher stress or more extreme times in our lives. I also offer a visualization practice that will help you to listen more clearly to how your intuition is guiding you. If you are looking to offer support or donate to a worthy cause this month, please consider the work of the IRSSS which helps the survivors of residential schools and their families. Do you have any questions or stories that you would like to share? I'd love to hear from you! Contact me here or email me at [email protected] Follow me @treenlight on Instagram Learn more treenlight.com Curious about working with me? See what my clients are saying Book your Free Clarity Session or your Intuitive Reiki Healing Session