Episode 26
Permission To Pause: What Does Protecting Your Energy Mean?
October 16, 202132m 29s
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Show Notes
Hi Friends! Happy October & what a month it has been! Today I share a perspective about protecting your energy. Why protecting our energy is not a defensive action, but an action of care & attention. Are you feeling overwhelmed with obligations or responsibilities that you just don’t have the energy for? Do you find yourself needing to act as your own manager to push yourself in order to get things done? Well, today I’m offering you a different view that may help you to remember why you are your first priority.
Here is the Shaking Zebra book I mentioned
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