Inspired Evolution with Amrit Sandhu 🙏🏻

In this week’s episode, Amrit interviews Josh Gryniewicz, a storyteller, storytelling consultant and writer. He is founder of Odd Duck LLC., a boutique storytelling for social change communication firm, that works with nonprofits, NGOs, social impact start-ups, and issue-based documentaries to help them shape their narrative.Josh Gryniewicz is co-host of the beautiful Story Matters podcast. This podcast is about why story actually does matter. It focuses on the use of story for social change and the power of narrative to shape culture, especially during times of crisis. We are going through climate change and social challenges that are threatening our democracy and safety. We are also in the middle of a global pandemic. But Josh and Story Matters give hope. This podcast uses the power of imagination conveyed by narrative to overcome all the adversity and sad things that we are facing in this world. “We need to think more broadly and that means a call for radical imagination and changing the narrative of everything that brought us to this point”“Narrative gives us the structure to reimagine what's possible and see solutions”Story Matters brings the storytelling campfire experience right to you! If you would like to listen to it, please go to: https://www.storymatters.site/Josh and Amrit dive deep into the heart of “story”. They share an entertaining and fascinating conversation about the depths and history of “story”, and what it means to be living your story. Josh is a storyteller above all and covers more than 45000 years of evolutionary storytelling history. Amrit is wisdom hungry and completely fascinated about storytelling ever since he can talk. They both turn this episode into a moment of bliss.Amrit makes reference to experts in psychology, mythology, unified physics, religion, literature, philosophy, neuroscience and human cultural evolution amongst others to explore his point. He believes that wisdom, especially in his country, was passed on to later generations through the ability of storytelling, and we have lost some of that art because of the need of writing and not being able to transmit stories verbally. He sees clearly how much story informs us as human beings and our story and narrative. We are connected to our story and our story informs our presence; the way we live is through our character and the character is in our story. Josh believes a lot of storytelling is a learning tool but going back to the aboriginal origins, he remarks that it was used for a cooperative purpose. In regards to written word as opposed to the oral traditions, he affirms that when you start recording a series of events in a factual and detailed way all it does is reinforce the protagonist models making us follow somebody through a narrative from beginning to end.This isolates us and takes us away from the collective model where we are all together getting bits of that story and sharing that space.When Josh is training, he talks a lot about Joseph Campbell’s “Hero Myth”, a common template of stories that involve a hero who goes on an adventure, is victorious in a decisive crisis, and comes home changed or transformed. And also refers to his favourite and beautiful concept of “Sonder”, the realization that each random passer-by is living a life as vivid and complex as your own. Josh embodies and strongly believes that every single one of us has an informed rich inner life, we all have our own experiences, and we are all protagonists in our own stories. Everybody is in a story with their own story and collectively trying to bring all those stories together.Sharing story can heal you. Josh has witnessed it at first hand and states that healing is about looking at your trauma through your lense and taking ownership and action over it. And each time you heal, your story shifts including more of what is relevant in your life and reducing the trauma.Finally, Josh talks about why we identify with some characters in movies and books. When you identify with a character, you identify with their narrative and this activates the same parts of your brain, so what you are sensing is because you are very in tuned with your own mind. He also shares a short hilarious story about Hemingway you can't miss, as well as another couple of arguments to demonstrate there is something about how the viewer, listener, experiencer, audiencer, of the story interprets what they see and how they incorporate it into their own experiences.Gryniewicz shares ways in which people can connect to their own story. He himself is focussed on sharing stories publicly and connects by journaling and picking up things of his day, looking at them in different ways and trying to understand how important they are to him. Personally he suggests you pay attention to the stories you tell yourself and why you tell them in a certain way. If you see it needs to be changed, then change it.  In this chapter you will learn how t

In this week’s episode, Amrit interviews Daniel Packard, a mechanical engineer, professional stand-up comedian, coach, award winning trainer and speaker. He is the owner of You 2.0, an innovative online training where he trains you to fully Upgrade Your Selfware. He has created an innovative and profound approach to personal change. Daniel believes that personal development can support you, but many times it magnifies your own struggles and your patterns keep repeating. You might be doing all sorts of things to address your own issues but find that nothing works or helps you make a shift. He has discovered a solution to keep you off the hamster wheel. It is a fun, simple, and solvable solution that will help you get your power back to be completely free of what holds you back and understand yourself in a whole new way.Daniel developed a model of understanding. All these patterns are symptoms that come from the root core of your “selfware” (software that operates you as a system) and he has identified two “glitches'' (created by past experiences) in it that are responsible for the ways in which you navigate the world. Stress, insecurity, unhappiness, lack of success, unhealthy relationships are all just symptoms of these core glitches in our “Selfware”. If you don’t heal these core glitches, these symptoms just keep following you around.Daniel and Amrit dive deep into a conversation about personal development, the disruption of it and Daniel’s revolutionary effective solution to personal change that stems from his own personal journey. Daniel took more than fifteen years to develop this solution.Daniel had been working on his personal development for several years when he was struck by PTSD reaching rock bottom. In complete agony,  depression and the mindset of an engineer, Daniel realized he had been managing symptoms for too long and he didn't want to manage symptoms anymore. He wanted to be free of symptoms.Lying in a hammock he managed to see the whole matrix. He had been doing everything backwards. He decided he had to flip this whole thing on its end, to be free. So, he left his comfort zone and started figuring out a solution.He went to the root cause of his symptoms, healed the root cause with a process, and a couple of years later, the symptoms were gone and all what he had been working for, naturally appeared.Once Daniel saw that these glitches in our Selfware were creating all the patterns, he then spent another ten years working with over a thousand people to design, develop and perfect an innovative internal process that allows you to simply and quickly upgrade the 'glitches' in your 'Selfware.'His tools and systems are deeply effective, but also practical and easy to learn.​If you would like to book a call with Daniel Packard, go to: https://www.danielpackard.com/call - Please fill out your details in the form and his assistant will reach out to you to help schedule your call. In this call Daniel will show you proof of his concept. Amrit himself has experienced Daniel’s work first hand, finding it utterly effective, and soon will be continuing the whole training process. “Take the struggles and upgrade the glitch so you don't have any more rock bottoms”“You don't have to keep on working on yourself for all your life. You only need a couple of weeks to be free of the pattern”Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Daniel Packard:Daniel Packard is a U.C. Berkeley Mechanical Engineer, former stand-up comedian, personal development disruptor and innovative inventor of YOU 2.0™ - a pioneering perceptual technology (developed over ten years of research and testing) that activates deep, permanent change in high performers (including NFL Athletes) that are already aware of ‘what’ holds them back, but want a practical and effective ‘how.’Daniel is also the author of ‘The Simple Mechanics of Confidence – A Playful, Practical Guide To Building Deep Confidence Quickly.’ He is also an elite level coach and award-winning trainer delivering over 500 trainings to companies, universities and government organizations throughout Africa, India, Europe, Asia, and the U.S.He also really likes cinnamon rolls and is a surprisingly groovy dancer.Daniel Packard’s book:“Simple Mechanics of Confidence: A playful practical guide to understanding where real confidence comes from and how to create it quickly”: https://amz.run/4VbU Mentioned resources:Global Inner Fitness Training (G.I.F.T): https://www.globalinnerfitness.com/ - Daniel's non-profit organization. Selfware Upgrade approach to help people struggling with addiction, anxiety, depression, poverty, violence and low self-esteem.Uber Sessions Podcast: https://www.danielpackard.com/uber-sessions - Sessions where Daniel gives life changing insights to his Uber Drivers.Matt Kahn: https://mattkahn.org/ab

In this week’s episode, Amrit interviews Dr. Harry Adelson, N.D., naturopathic physician and stem cell specialist. He is the inventor of the Full-Body Stem Cell Make-Over and the owner at Docere Clinics in Salt Lake City, USA, a company dedicated to the practice of 100% regenerative injection therapies for the treatment of musculoskeletal pain conditions.Dr. Adelson is a leader in the field of regenerative medicine procedures including adult stem cells and PRP (platelet-rich plasma) injection therapies for chronic pain. He is one of the very early adopters of stem cell therapy for the treatment of chronic spine pain and is among the most experienced in the world. Pain is something we can all experience some time or another. And when it becomes chronic, it can be incredibly draining and destroy your quality of life and sense of purpose. Usually, chronic pain is something we experience as we get older, but it can happen anytime. We must take care and support our body’s own sagacity to recover rather than use approaches that suppress. “Pain of the low back, neck, and joints is the leading cause of disability worldwide.”Dr. Harry Adelson and Amrit talk about Dr. Adelson’s stem cell therapy to treat pain of the low back, neck, and joints so you can have a sense of purpose, get your life back and live it to the fullest. Dr. Harry Adelson was fascinated about rock climbing, and during training, he got his shoulder labrum torn. This happened when he was only twenty five, extremely healthy and attending naturopathic school.No treatments solved the problem until he came across Dr Rick Marinelli. This doctor was the first naturopathic doctor to do prolotherapy, an injection of natural substances that tricks the body to launch the body’s natural healing cascade.Dr. Adelson received this successful treatment and then began doing it himself. He did it for more than six years. Soon after he came across PRP with which he got to do the job in half as many treatments as in prolotherapy. After several years practicing PRP, Harry received a patient in his office. This lady wanted him to put bone marrow stem cells into her painful knee. Not sure about whether he could do it or not, she convinced him. Ever since 2010, he has been doing narrow bone aspirations.Harry and Amrit dive deep into regenerative medicine; the body’s ability to heal itself, the cutting-edge bone marrow aspirations, the process of healing and the way he proceeds in his treatment. When you undergo an injury your stem cells (stem cells exist in all the tissues in our body, and their job is to maintain the health of their microenvironment) launch a healing cascade but if you don't have complete healing then you have a chronic pain syndrome. And people with chronic syndromes are the ones Harry and his team treat. The treatment is based on taking stem cells from your bone marrow and your fat, and then injecting them into the damaged zone, getting the body’s natural healing cascade going. By tricking the body there, generates a new injury that will launch a healing cascade. The body gets a second chance at healing.When elder people’s stem cells lose their ability to manufacture and secrete exosomes, which are the actual active ingredient of the stem cells, the therapy team supplements their narrow bone stem cells and fat stem cells with placental stem cell derived exosomes, making their stem cell function like that of a younger person.The whole procedure of the treatment is done under intravenous sedation using either fluoroscopic needle guidance or ultrasound needle guidance for every injection.During healing, your body goes through different phases. First inflamation and then remodelling which can take almost a year. The cost of these treatments tend to be high. For this same reason, Dr. Harry has a Tithing Program. A program in which he performs stem cell procedures to the medically underserved at no charge either to combat service veterans or else in exchange for community service hours.If you would like to have access to this program, please go here: https://www.docereclinics.com/tithing-programLast, but not least they converse about tissue engineering which is still in a very early stage of research.Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Dr. Harry Adelson:Harry Adelson, N.D. has performed over 7,000 bone marrow and adipose-derived adult stem cell procedures and has injected stem cells into over 2,000 intervertebral discs, placing him solidly among those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. His client list includes Dave Asprey, Mark Hyman MD, John Grey PhD, Jim Kwik, Ben Greenfield, and Vishen Lakhiani (names shared with permission). He is the inventor of the Full-Body Stem Cell Make-Over,

In this week’s episode, Amrit interviews John Assaraf, leading mindset and behaviour expert, lecturer, well-known entrepreneur, best selling author, brain researcher, philanthropist, teacher, tv actor and the founder and CEO of NeuroGym.John’s latest bestselling book “Innercise: The New Science to Unlock Your Brain’s Hidden Power” helps you recognize and release the mental and emotional blocks that prevent you from achieving your life’s biggest goals and dreams.If you would like to have mental and emotional techniques to strengthen your mindset and unleash the hidden power of your brain, you can get a copy Innercise here: https://inspiredevolution.com/recommends/john-assaraf/Amrit and John dive deep into how thoughts lead to behaviour that generates results,   and John’s neural reconditioning process and “innercises” you can start doing TODAY to change your habitual subconscious patterns and disempowering emotions that are holding you back from thriving personally, professionally and financially.When John Assaraf built his first real estate company at the age of twenty six, something was holding his agents back. Although they were making fortunes in sales, something was preventing them from making more. Despite training and upgrading their knowledge, they kept stuck. John discovered that once they became conditioned to earning a certain amount, they were repeating the same pattern over and over again keeping them stuck in their comfort zone. Through research John found out we become conditioned to certain ways and then repeat the patterns, as part of our brains' way to conserve energy and keep us in our comfort zone. He needed to uncover what would break his agents free from this conditioning. And that was what a mentor did with him in his early twenties. This coach not only helped him upgrade his knowledge and skills but trained his brain to develop the necessary beliefs to achieve his goals. He worked on upgrading his self inner, self worth and self esteem, and on how to manage his emotions of doubt, fear and uncertainty. They did “innercises” to upgrade his capacity as he upgraded his skills. So, John took 75 agents from the 1200, and coached them everyday for six months to upgrade their mindset to match the skill set. Over six months they increased in sales by one hundred million dollars more than they normally did. John proved that if you work on the inner game, you can affect the outer game. The lack of knowledge or skill doesn’t hold you back from reaching your fullest potential. It is your mindset, emotional blocks, and deeply ingrained habits that you must get rid of to clear the path towards victory and living the life of your dreams.Limiting beliefs, traumas and excuses are reinforced subconscious patterns that cause you to think, feel, and consistently behave in ways that produce the same results again and again. And there are several ways to disrupt patterns and create better ones. In this chapter John shares a couple of innercises to strengthen your mind when you are in a state of procrastination, doubt, anxiety or stress. The first one is a powerful breathing exercise and the second one is called A.I.A, used to reprogram your operating system through awareness, intention, and action, one simple and small action.These two innercises help you take control over your brain. Being aware of the pattern, interrupting it, and choosing what you want versus what you don't, will make you evolve. Then, if you do that over a long period of time, you will have a new dominant pattern and your old one will start to disappear. “What is the minimum that you can commit to doing that you will stick to for one hundred days?”“You can't master complexity without mastering simplicity first”“Our biggest growth comes out of a point of resistance and pushing past that until we have created a new pattern”About John Assaraf:John Assaraf is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper and The Ellen DeGeneres Show.His latest bestselling book Innercise: The Proven Science to Unleash Your Brain’s Hidden Power, helps individuals recognize and release the mental and emotional blocks that prevent them from achieving their fullest potential.John has built 5 multimillion-dollar companies including taking one public on NASDAQ and growing Re/Max of Indiana to 1200 sales associates and $4.5 billion a year in sales.He has written 2 New York Times Bestselling books that have been translated to 35 languages and has been featured in 10 movies, including the blockbuster hit “The Secret” and "Quest For Success" with Richard Branson and the Dalai Lama.Today, he is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals strengthen their mindset and emotional skills, so they achieve their goals faster

In this week’s episode, Amrit interviews Shelly Lefkoe, speaker, workshop leader, and author of Parenting the Lefkoe Way.“Belief is a statement about reality which you think is the truth.”All behaviour is belief driven. Beliefs stop serving you when they begin to impact your behaviour and limit what you believe you can achieve or have in your life. No matter how many self-help books you read or courses you do, you won’t change your behaviour until you change your belief.Most of our beliefs are held unconsciously. They may be holding you back from reaching your goals and feeling truly content and you may not even be conscious that you have them. Shelly and Amrit dive deep into the elegant, effective and revolutionary process to eliminate beliefs that are limiting your progress towards your dreams and living the life you deserve. This process is about consciously working through your deeply-held belief and actively challenging it. You can change your belief and behaviour pattern in order to build the life of your dreams.Limiting beliefs are created in childhood and then stay with you. We all set our hearts on affection, attention, and acknowledgment; when they are not fulfilled, we begin to give meaning to specific events and create beliefs over time. Happiness or suffering is determined by the meaning we give events. Not only limiting beliefs are created in childhood. Most behaviour is driven by our deeply ingrained and typically unconscious beliefs created in our early years. Listen to Shelly and Amrit discuss hoy we can reframe the negative meaning we have given to a particular situation to break through limiting beliefs.They also talk about the importance of having a good self esteem in a society being geared to make you feel you are not good enough. There is a lot of messaging that you get that wants you to believe that you have to be a certain way to fit in. But if you get rid of the beliefs that say that is true, the message will not buy in.Furthermore, they talk about parenting and how by being conscious in the way you raise your children you can create more confident, kind and empathetic kids. You can  empower them with positive beliefs about themselves and life, and help them create a happy life they deserve.In this episode you will learn how to recognize your limiting beliefs and identify the root of your beliefs to see the pattern and start reframing what you know is true.“The biggest gift from my work is to get the freedom to be authentic.”If you would like to eliminate a limiting belief for free, please go to: https://www.recreateyourlife.com/store/eliminate-belief-free.php If you would like to work on nineteen esteem beliefs, please go to: https://recreateyourlife.com/store/natural-confidence.php#order Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Shelly Lefkoe:Shelly Lefkoe is co-founder and President of The Lefkoe Institute, a company committed to helping individuals improve their effectiveness and sense of well-being in all areas of their lives and the founder of Parenting the Lefkoe Way, created to teach parents, grandparents, teachers and anyone who has a child in their life they love, to empower children with positive beliefs about themselves and life and help them create the life of their dreams.Her personal vision is to transform the way people parent. She believes that if we raise a conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone. Shelly is the author of “Parenting the Lefkoe Way,” a seven-CD guide to effective parenting, and coauthor of The Chicken Soup for the Soul Guide to Effective Parenting. This book empowers parents—through their interactions with their children—to help those children form positive, rather than negative, beliefs about themselves, people and life.Shelly has had the privilege of helping thousands of clients worldwide rid themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, eating disorders, drug and alcohol addiction, and sexual dysfunction.Her clients have been able to eliminate emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves. This work has made her an expert on how to raise healthy, successful children who are free of limiting beliefs.Shelly is a frequent keynote speaker and leads workshops for parents and teachers, as well as workshops that train participants to use the Lefkoe Method. She also addresses corporate audiences on “How Our Beliefs Limit Our Lives.”Tune In: Welcome Shelly Lefkoe to the Inspired Evolution!: (00:00:00)What is a belief:(00:02:53)Thoughts about society geared in

In this week’s episode, Amrit interviews Kerwin Rae, Australia’s leading business strategist, businessman, coach, mentor, author, investor, and international speaker. He is the host of “The Unstoppable” podcast.This episode is all about helping others. Amrit and Kerwin have a deep conversation about how Kerwin helps people to succeed in their business and their personal development, and unlock the best within to facilitate the best life ever.They dive into Kerwin’s unstoppable journey into becoming a consultant.Kerwin was drawn to business from a very early age. From selling horse manure at the age of twelve door to door to working in the security business. In between, Kerwin has had almost fifty jobs working hard every day non-stop. And since he started his first business at the age of twenty three, he has successfully overcome both business and personal adversity. Kerwin realized he had far more potential than he ever thought and stepped into the entrepreneurial world. He partnered with his mentor and started making business with him. Ever since, packed up with a load of experience and with the most effective mindset and skills in business development, marketing, sales, human behaviour, and entrepreneurial psychology, he has been doing what he most loves to do, helping business owners succeed and helping people succeed. Furthermore, they talk about the importance in serving yourself because there is a correlation between personal growth and business growth. If you work on yourself and grow, then your business grows too. It is not only about working on strengths, and weaknesses, but about noticing, realizing and working on those things you carry within that keep you from reaching success. They also talk about the best experience in his life, Noah, his son. They dive into Kerwin’s obsession with human performance and the importance of modelling wisdom and love, not wounds, when parenting. Through his own experience, Kerwin believes you have to become the best version of yourself to be able to help others and parent your child. He is profoundly convinced that everything he does, everything he says and every single environment he places Noah in, is going to affect in some way his progress.  They also converse about different concepts he shares with all his clients and tools to succeed in life such as:The importance of values. Values are connected to who you are and there is always an opportunity to pair them to different meanings. A value never changes, but its definition or its understanding of expression can, and will, as you grow.The importance of performance and being aligned with something that is important to you. The more you are aligned with what is important, the more you will achieve levels of flow. Flow being an incredibly important ingredient in any form of hustle and challenge.The importance of competing with yourself. Compete with yourself. Do what you like and get better at it, always regulating your stress and emotions.The power of learning through others' experience. As Kerwin would say “The more I ask for help, the easier life becomes” And the ability to process information and the importance of duality. How important it is looking at things and seeing the bad but at the same time being able to see the good; seeing them both simultaneously as one whole picture.“Love is a synthesis of complementary opposites seen in synchronicity. It's where you can see the good in someone; the personality traits, behaviours, and expressions, and the bad in someone; the personality traits, behaviours, and expressions simultaneously – and be accepting. Life is dual – that's life.”About Kerwin Rae:Helping over 100,000 businesses in 154 different industries throughout 11 countries worldwide, with his revolutionary, no bulls*** approach to business growth and personal development, Kerwin Rae is one to watch.Having lived through six near-death experiences including a stroke at the age of 34, Kerwin Rae consistently defies the odds and has turned his struggles into strengths. Kerwin failed every class due to undiagnosed dyslexia and ADHD, and now uses his platform to empower people with the personal development skills and resilient mindset that has enabled him to succeed in life.Kerwin has a background in sales and business development, having spent much of his life building and flipping businesses to great success. He now applies his business acumen to helping small business owners grow and scale their business through five key pillars; leadership, marketing, sales, planning, and mindset.With the current climate rather unpredictable due to COVID-19, Kerwin has worked tirelessly to adapt his business to be more accessible for those in need. Through this he has released his Corona Care Package, a free accessible series of webinars via Facebook giving those in need a plethora of world leading experts advice on maintaining one's business during such unprecedented times.Due to the success

In this week’s episode, Amrit interviews Robert Raymond Riopel, an international author, app designer, entrepreneur and transformational trainer. Robert is the creator of his own app AmentorA Inc.and the best-selling author of “Success Left A Clue: 6 ultimate steps to success”. Get a free copy of the ebook here: https://inspiredevolution.com/recommends/robert-raymond-riopel/Success is defined as the status of having achieved and accomplished an aim or goal, many times, limited to one area of life.According to Robert it is much more than that. True success is not meant to be limited to one area of life while leaving other areas failing or suffering. True success is holistic; meaning every area of life is harmonious with the values of all other aspects of life; there must be a balance between mental, emotional, spiritual, physical and financial. When you find that balance for yourself and live wealthwise you can accomplish so many more things. It is all about adjusting and correcting all the time.Robert strongly believes that success must be about achieving goals with fun and passion, making this world a better place for everyone and making an impact in people’s lives knowing that money comes in as a side effect.Amrit and Robert dive deep into Robert’s life’s crazy journey towards success.Robert began his career as a pizza delivery driver suffering in debt before realizing that he was capable of so much more. He then set off on a journey that not only resulted in financial stability, but also in his becoming a sought-after wealth coach and trainer. He was able to go from being over $150,000 in debt to financially free at the age of 32 doing what he most loves. He travels the world learning, training and transforming the lives of thousands and thousands of people. His passion is to inspire people into tapping into their greatness.Robert learned many lessons along the way, lessons that changed his life. He shares now those powerful steps that open individuals up to the possibilities that lie within them, and guides them in identifying their purpose and living it with passion.They talk about the importance of turning your success into a beautiful perpetual cycle and looking at the long picture starting by taking one step at a time towards your goal. Robert refers to six steps towards success: dreaming big, finding a mentor, taking action, celebrating success and believing in yourself, and number six about repeating the first five. Then it is about doing it again and again to keep on elevating your success.  Furthermore, Amrit and Robert dive deep into the importance of innovating beyond the box and having the control over your own success steering wheel. It is about trusting who you are and finding your own purpose. As Robert would say,”There isn’t only one way to pay your bills” Last, but not least, they converse about the importance of embracing who you are to become the most authentic version of yourself and how important it is to have fun when working towards success. It reduces stress and energizes people.In this chapter of Inspired Evolution you will learn how to make your dreams turn into reality keeping it real, relevant and repeatable. You will have access to effective tips when searching for a mentor, discover how important it is to turn failure into feedback and how important it is to be present in every single moment of what you do.  “Reinvent the wheel of success when the clues to success are all around you”“I believe if you can help one person, just one, it will make it all worthwhile”About Robert Raymond Riopel:Robert Raymond Riopel is an international Best-Selling author, App Designer, Entrepreneur and Trainer who has spent the past 18+ years travelling around the world sharing his passion. He has also shared the stage and trained with many of the top trainers and presenters in the world today.With his high energy and heartfelt style, Robert draws on his journey from humble beginnings to financial freedom at the age of 32, to inspire individuals into tapping into their greatness. Realizing that he is not the only person that struggles, Robert’s “Clues” open individuals up to the possibilities that lie within them and that is why he is a highly sought after presenter.Tune In: Welcome Robert Raymond Riopel to the Inspired Evolution!: (00:00:00)The fear of being normal:(00:02:16)Creating life from 5 to 9: (00:15:15)Mental issues associated with a world driving towards normality :(00:20:14)Success according to Robert:(00:26:52)About never failing and feedback:(00:33:21)The importance of being you and authenticity:(00:35:42)Why can’t success be fun?:(00:45:02)About the six steps to success:(00:49:52)Advice on finding a mentor:(00:57:44)Doing whatever it takes to learn:(01:06:47)Robert Raymond Riopel’s books:“Success left a clue: 6 ultimate steps to success”:  https://amz.run/4Q5MMentioned resources:AmentorA Inc.: https://www.amentora.com/ - An app created by Robert t

In this week’s episode, Amrit interviews Jake Heilbrunn, an international TEDx speaker, best-selling author, host of Curious with Jake Heilbrunn Podcast and Head of Partnerships at Conscious Counsel.Purpose consists of the central motivating aims of your life. It is the reason why you get up in the morning. Purpose can guide your life decisions, influence behavior, shape goals, offer a sense of direction, and create meaning. Purpose can heal. Purpose can heal anxiety and so much more.Jake and Amrit talk about Jake’s anxiety healing journey, his path towards self-discovery and purpose, and his greatest lessons learned along the way.At the age of seventeen, Jake started university and began to break out with hives, rashes all over his body and soon after with anxiety. He was on a path of pressure, a path based on expectations of others, a path where he certainly was not happy and was causing more pain than good.Jake wanted to change. He wanted to pursue his dreams. He felt the urge to experience another way of life, a journey of self-discovery. At the age of 18, he took courage and made the hard decision to leave college. He bought a one way ticket to Guatemala where he spent months backpacking through Central America all alone, without a phone and three words of spanish.He wanted to know who he was, what he was capable of and needed to pave his own trail. He listened to his inner voice following his intuition, trusting his instincts that things were going to work out.Jake’s body was telling him something, something in him wasn’t aligned. Taking this new path, not only helped him recover from the rash, but also helped him figure out who he was, unrevealing all the opportunities that have led his life to where he is today. He also discovered the importance of having courage and following it and how important it is to trust yourself. Furthermore, Amrit and Jake dive deep into a raw conversation about Jake getting this lesson twice but in a different way.A couple of years later, Jake’s life was knocked over. He was hit by Lyme disease. For almost ten months in severe pain and suffering, he had to be in bed. This impacted his entrepreneurial life, having to bow out from the company he co-created from 0 to $2.5M in revenue in just 2 years, his personal and his love life as well. Jake felt completely shut down and all alone.Listening to people who have been through the same chronic disease, surfing the ocean, and being in flow with the waves and every single moment, have helped Jake on his healing journey. This extremely challenging disease helped him discover his hypesensitive energy and learn how to be hyper aligned with saying no and letting go. Jake affirms that the journey towards recovery was about learning to listen. He strongly believes his journey here on earth is intuition and that the universe talks to us in many different ways. It appears with a whisper but if you don't pay attention every time it will appear with more and more force.In this chapter of Inspired Evolution you will learn how to heal anxiety and depression through purpose, learn how to take courage to do things you believe are right by following your intuition, discover the beauty of peace by letting things go and discover that in darkness there is always hope.“I say to myself: How can I be the most aligned with the thing that sets my soul on fire? Because that is the medicine for the world!”“When you pursue something that you choose, even if it is scary, it makes problems less haunting”About Jake Heilbrunn:At the age of nineteen, Jake Heilbrunn published 'Off the Beaten Trail', a memoir that has been described as the young dude version of 'Eat Pray Love' fused with a modern-day 'Into the Wild'....but with a happy ending ;) The book became #1 on Amazon in 2 categories, has over 50 5-star reviews, and has gained the attention of multiple NYT best-selling authors, including Jack Canfield (Chicken Soup of the Soul founder, 500+ Million copies sold), The San Diego Union-Tribune, Psychology Today, and various other media outlets.He is a passionate TEDx speaker, who has spoken to 15,000+ people across 6 countries, to audiences ranging from High School assemblies, Universities like USC, corporations like REMAX and organizations like NAMI. When Jake speaks, his intention is to inspire people to replace anxiety with passion, find what makes them tick, feel at peace with their mental health journey and live purposefully.In 2017, Jake co-founded and built The Idea Collective with his business partner, Taylor Conroy. From scratch, they grew the company from 0 to $2.5M in revenue in 2 years and helped over 200 purpose-driven leaders share their messages with the world, landing talks at TED, TEDx, Fortune 500 companies, Universities and features in Goalcast, Forbes, ABC & Entrepreneur. They helped speakers clarify their message, land their stage, deliver their message and spread it online to elevate their mission and purposeOvernight,

In this week’s episode, Amrit interviews Michael Bayliss, a vocal advocate within the environmental and post-growth movements. What is post-growth?The world economy focuses on infinite growth: growth in national production, growth in profits, growth in consumption, growth in financial markets, growth in population. Several political ideologies such as capitalism, socialism and communism, have come to accept that economic growth is the way. All growth inclinations have led to huge changes in terms of the relationship between humans and the earth, and the relationships we have with each other. They sustain that these changes are good, but these changes harm the earth’s ability to sustain us.Post Growth is an emerging perspective. It is about building on the existing aspects of our world that are sustainable in order to create resilient futures. This includes strengthening ecologically and socially sustainable practices, while recognizing the finite resources of planet earth.Michael is a critical thinker who trusts in campaigning for alternatives to infinite growth. His work is focussed on advocacy regarding choice for small families and for working cooperatively with our global neighbours to create equitable societies that do not rely on perpetual growth.Clearly there are lots of things to be concerned about and some things need to change. In this chapter, Amrit and Michael interchange perspectives and some differing viewpoints as they turn stones over and have the right conversations to keep going towards the future that we see and want to call in. Michael strongly believes that if you don't have an intimate relationship with people you can't make decisions on their behalf properly and that a diversified well being economy is not about how many things we have, but how much we are valued and validated by the people around us.Additionally, there is an interesting conversation about spirituality and activism.Way back, Michael used to be very argumentative. Doing the inner work on spirituality helped not only his ego get over with being wrong but has also made him more humble. They also have insights about focusing on what one wants to see more of in the world, playing the hero to the victim and how important it is to find a balance in between spirituality and activism. Staying out of language and always coming from a place of compassion and engagement is the only way.In this episode you will have access to different alternatives to infinite growth. You will learn how to make a proper use of resources, start making an impact and how to engage with somebody else who has another set of values.“The intersection between spirituality and activism can result in compassionate advocacy and engagement for a better word”“It is really nice once your ego can get over with being wrong”If you would like to learn more about Holistic Activism, to bring together activism and mindful practices, please go to: https://holisticactivism.net/ If you would like to learn more about post growth please go to Post-Growth Australia Podcast: https://pgap.fireside.fm/ If you would like to listen to Michael Bayliss’ contemplative, existential, art rock music with a a collective stream of consciousness, please go to: https://shockoctopus.bandcamp.com/About Michael Bayliss:Michael Bayliss has been an activist for the past decade within the environmental and post-growth movements. He is the host of the Post-Growth Australia Podcast,  which he has launched since July to interview experts and game changers on alternatives to the growth based capitalist societies in which we currently live and is the co-founder of Holistic Activism, a movement which is seeking to bring together activism and mindful practices.Michael is the Communications Manager and former Victoria/Tasmanian President at Sustainable Population Australia (SPA). The focus of his work involves advocacy regarding choice for small families and for working cooperatively with our global neighbours to create equitable societies that do not rely on perpetual growth.Previously, he has coordinated various grassroots community groups in Melbourne such as Doing It Ourselves and Gnomes Urban Gardening Network. He is a participant in the international Post Growth Alliance, run by the Post Growth Institute. He co-founded Population Permaculture and Planning (PPP) in 2015 as a means to communicate the critical role that town planning plays in the move towards future sustainable communities. PPP has since delivered workshops to activists and environmentalists across Australia. This year he will be helping to launch the Town Planning Rebellion movement.Michael takes his policies into his home life, where he lives in an intentional shared-living community based on the Retrosuburbia principles, where he looks after a lush permaculture garden. He writes songs around environmental and climate change grief with his band Shock Octopus.Tune In: Welcome Michael Bayliss to the Ins

In this week’s episode, Amrit interviews Sarah Prout, a manifestation mentor, inspirational speaker, emotional empowerment expert, award-winning entrepreneur, writer, podcast host and best selling author. Sarah is the Chief Creative Officer and Director of Soul Space Media, a personal development company she runs together with her husband, that publishes ideas and teachings that inspire spiritual expansion focussed on the manifesting niche. She has her own podcast, The Sarah Prout Podcast and is the author of the best selling book “Dear Universe, 200 Mini-Meditations For Instant Manifestations”If you would like to have access to Sarah Prout’s book “Dear Universe, 200 Mini-Meditations For Instant Manifestations” so you can learn how to use the power of your feelings to create the success, love, and joy you deserve, please go to: https://amz.run/4M4qManifesting is when we bring attention and intention to what we want to attract in our life. Sarah is convinced that you can guide your emotions, your intuition, and your energy to create your own reality, and explains the manifesting process through her own life experience. After getting married to her second husband, Sarah went through five consecutive miscarriages in a row. Completely broken and feeling she had been tested by the universe, she still wanted to manifest a baby. Then came the day when she showed up in an emergency room with all the signs of a miscarriage. She addressed to her soul baby’s essence that she would be fine whether she showed up or whether she didn't. Sarah got comfortable with that uncertainty and that feeling was the miraculous leverage point for the universe to connect with her and say everything would be alright. Sarah surrendered and, there was the heartbeat. Being comfortable with that uncertainty and open to all possibilities gave Sarah her best reward. Today, Sarah is mother to two beautiful kids.Sarah and Amrit have a fun conversation about the art of manifesting.They dive deep into Sarah’s three elemental steps of manifestation: getting clarity and having a vision of what you want, making it really important to feel and how you want to feel, and detaching and letting go of the outcome.They also cave into effective tools to navigate and reach each step of manifestation. They talk about how important it is to label yourself with what you are good at and the need of clarity in communication and language when finding your vision, how important it is to have an optimistic, joyful and grateful attitude towards worry and adversity because if you do better things can happen, about the importance of moments of surrender, and reaching the awareness that being open to all possibilities is the key to your manifestation. Furthermore, they speak about the cultivation of a mindset to choose everyday in your life and why it is so important to choose humour.Every single moment in life is a choice point. You can choose how you react, direct your energy and take ownership of your emotions. By choosing and taking self responsibility you can manifest your own reality. Sarah strongly believes that by choosing joy, your life will turn up with more opportunities. In this chapter you will learn how to arise from worry and live with more intention, intuition and authenticity.  You will discover how to have the power to consciously manifest all what you want through your connection to the universe and by empowering your emotions. “Joy is the currency of consciousness”“Get out of your head and into your heart and the moment”Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Sarah Prout:Inspirational speaker and emotional empowerment expert, Sarah Prout, went from living on welfare as a single mother in Australia, to now running a successful million-dollar spiritual lifestyle brand alongside her husband, and business partner (CEO of Soul Space Media), Sean Patrick Simpson.Named a “Manifestation Guru” by Cosmopolitan Magazine,  Sarah Prout is an award-winning entrepreneur, podcast host, bestselling author, and mother of four. In 2019, a video produced by Goalcast, sharing Sarah’s story, went viral and has now been viewed by over 61 MILLION people around the world.Sarah is driven by a belief that anyone can create the life of their wildest dreams and guide their destiny if they have the courage to do so.Tune In: Welcome Sarah Prout to the Inspired Evolution!: (00:00:00)Manifesting a dream reality by helping others manifest their dream reality:(01:27)“If I show people I can do this, then anybody can”About desires in manifestation and who we manifest for:(03:33)“If you bring intention to every moment you have the power to guide the outcome”People not manifesting consciously leading to problems:(04:59)“Moments of worry facilitate the awareness of a greater expansion”Awareness helping us t

In this week’s episode, Amrit interviews Jon-Olaf Hendricks, a sober lifestyle strategist, international best-selling author, speaker, and mentor. Jon-Olaf is the Co-Founder and CEO of Option C Recovery, a new option and global recovery community where everyone impacted by addiction is encouraged and empowered toheal together.Amrit and Jon-Olaf have a deep, raw and open conversation about a new outlook on the entire addiction recovery paradigm which stems from Jon-Olaf’s personal journey. Stepping out of current limited recovery systems and programs and forging his way into a new path to create his own successful recovery process. A chapter about a simple yet a powerful way to recover from addiction, keep sober, and move into a space of personal growth, love and success. They talk about why Jon-Olaf started drinking and his path towards recovery. As a child, Jon-Olaf lacked positive attention, reactions and responses from people of his own surroundings. He grew up with a great capacity and awareness to ask questions, but there was no one there to support him. In fact, everyone tried to shut him down, leading him into misery and isolation. As soon as he found out that he could run away from all of that, drugs and alcohol became his best friend. When he hit rock bottom he made the conscious decision he was done with so much pain and started different rehab programs finding them all limited. Jon-Olaf put a step aside and decided to recover on his own. He believes connecting, sharing, supporting, and healing together, helps people navigate back towards sobriety,  personal growth, and indeed towards the growth of humanity. They cave into his Option C Recovery program. A conversation around an option based on his new philosophies which revolutionize the way the world approaches addiction recovery and mental health.  Furthermore, they dive deep into how one becomes an addict, as well as the knock-on effects of drinking, how it affects the connection with ourselves and others, and how it can have a completely negative effect in relationships, in other words how drinking can make you miss out on everything in your life.In this chapter you will have access to a mobile app that helps addicts recover, recovering addicts stay sober, and the friends and family of those affected to better understand how they can support their loved ones and each other. You will also have access to courses that will help you move forward and find a balance in between your physical, intelectual, emotional and spiritual foundational pillars.  You will uncover the importance of asking yourself what your priorities are and the impact it would have on the world if you do so.If you are going through a difficult moment with addiction, with Jon-Olaf you will find a new way to step out of your loneliness and suffering. You will discover a new caring and loving path where you can turn your pain into purpose and your hurt into healing.“You don't have to suffer and you don't have to run away from your suffering. You can heal in a community of support and love, and build whatever you want in life.”“I want a world where kids aren’t growing up in a life that they need to heal from”Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Jon-Olaf Hendricks:Jon-Olaf is a Sober Lifestyle Strategist and Entrepreneur. International Best-Selling Author, Speaker, and Mentor. He guides those in the recovery process towards an awareness of their own true power. His eye-opening philosophies are revolutionizing the way we look at addiction recovery and mental health. Having lifted himself out of rock bottom countless times, he now lives a location independent lifestyle, traveling the world at his leisure and turning his dreams into reality.Tune In: Welcome Jon-Olaf Hendricks to the Inspired Evolution!: (00:00:00)About Option C. Recovery:(00:28)“Doing recovery on my own i managed to generate a lot of success for myself and my sobriety”What was going on in Jon-Olaf’s world:(02:28) “Make the conscious decision that you are done with suffering”Drugs and alcohol facilitating connection with yourself:(05:57)“Connect with yourself in a state of nonattachment ”Associating life celebration with drinking, a toxic behaviour:(09:41)“Drinking disconnects you from others”The disconnection of someone who doesn’t drink:(14:12)“If you know what you want it is difficult to be manipulated”Ways of having fun and still engaging and connecting:(17:40) “Quit drinking because you miss out on life”About relationships in regards to alcohol:(23:12) “Allow yourself to ask harder questions to build a new life for yourself”What about option a and b?:(30:02)“Don’t suffer and don’t run away from it because there is another option”Creating option c, as part of Jon-Olaf’s own healing journey:(33:08

In this week’s episode, Amrit interviews Mark Victor Hansen and his wife Crystal Dwyer Hansen. Crystal is an international speaker, researcher, corporate consultant, author, and entrepreneur. Her expertise is in the field of human potential. Through her years spent as a transformational life coach and nutrition expert, she has seen people experience profound and lasting transformation in relationships, career, health and wellness, by tapping into their own inner resources. She’s a member of the International Coaching Federation, a certified clinical hypnotherapist, and the founder of Crystal Vision Life Limited and Skinny Life.Mark is an American inspirational and motivational speaker, trainer, author, serial entrepreneur, and member of multiple board of directors. For more than 44 years, he has focused on helping people and organizations reshape their personal vision of what’s possible. He is the chairman of a suite of companies called the Hansen Family Companies, the co-chairman of Metamorphosis Energy and the co-owner and co-founder of Natural Power Concepts. Mark is best known as the co-author of the Chicken Soup for the Soul series, which set world records in book sales.  Crystal, Mark and Amrit dive deep into Crystal and Mark’s latest best selling book called ASK! The Bridge from Your Dreams to Your Destiny. They talk about the act of asking as the one and only language by which the Universe can deliver a solution, understanding, illumination, or plan so we can reach our dreams and fulfill our destinies. If you would like to read ASK! The Bridge from Your Dreams to Your Destiny so you can reach your dreams and fulfill your destiny, please go to: https://amz.run/4HIPThey converse about what inspired them to write their book, our destiny, asking as a model that can work for anyone, asking as an entry point to your intuition, about the importance of curiosity, how to connect to your answer within and how to ask yourself questions.Furthermore they talk about the importance of patience when waiting for a response, how to find out exactly what you want, praying as a way to ask and the reason why it is so difficult for most of us to ask others.Finally Amrit talks about the blessing of having access to a book like this in such difficult moments of Covid-19 and lockdown.In this chapter of Inspired Evolution you will learn how to ask.You will learn how to promote curiosity, how to ask yourself, how to develop a relationship to ask yourself, how to dive into your intuition, how to be curious, how to ask God, how to ask others, how to find your destiny and/or purpose and how to stop hiding behind your fears.You will discover the importance of asking and opening up, the importance of knowing where you are and what you want, the seven blocks to asking, and the importance of having access to all what is needed to navigate this difficult moment of covid 19 in the most positive and happiest way as possible.You will also learn how to transform into an entirely different person, how to grow your intuition, how to get rid of what is not serving you, how to see the huge scope of opportunities and magnificence that is out in the universe, how to expand your beliefs and perspectives, how to overcome the seven blocks to asking and how to navigate through the process of asking.“Get this book and read every word. Challenge yourself to take this asking journey with us because it will wake you up and you will start to come alive again. You will start to recognize yourself and what you want. It is transformational”“You matter. The world needs you to find your destiny and live it”About Crystal Dwyer Hansen:Crystal Dwyer Hansen is an international speaker, researcher, corporate consultant, author, and entrepreneur.  Her expertise is in the field of human potential. Through her years spent as a Transformational Life Coach, and Wellness/Nutrition Expert, she has seen people experience profound and lasting transformation in relationships, career, health & wellness, by tapping into their own inner resources.  Having personally guided people from seemingly impossible states of depression, anxiety, and hopelessness—to triumph, freedom, and happiness, is what drives Crystal’s conviction that all people have unlimited potential for greatness if they only understand how to access those resources. Crystal’s research in the fields of neuroscience, epigenetics, and quantum physics provides the scientific knowledge she uses to help people use their minds proactively and evolve their consciousness to move themselves out of misery and into a fulfilled and happy life.Crystal’s personal coaching, speaking, CD and video programs, books, and articles have helped people all over the world. She is a Member of the International Coaching Federation, a Certified Clinical Hypnotherapist, the founder of Crystal Vision Life, Ltd., and Skinny Life, a wellness company. Her book Skinny Life- The Secret

In this week’s episode, Amrit interviews Dr. Bessel van der Kolk, a psychiatrist, author, researcher and educator based in Boston, USA. He was previously the president for the International Society for Traumatic stress Studies, former co-director of the National Child Traumatic Stress Network, professor of Psychiatry at Boston University School of Medicine and president of the Trauma Research Foundation in Brookline, Massachusetts.Dr. Bessel has published over 150 peer reviewed scientific articles on trauma and how to heal from trauma. He is the author of “Post-traumatic Stress Disorder”, “Psychological Trauma”, Traumatic Stress with Alexander C. McFarlane and Lars Weisæth, and the New York Times best seller, The Body Keeps the Score. In this episode, Amrit and Dr. Bessel have a profound conversation about trauma and healing. They dive deep into what causes trauma, how and why it gets stored in the body, and effective healing modalities to recover from it.If you would like to have access to Dr. Bessel’s best seller “The Body Keeps the Score” and learn more about how to heal a body that stores trauma, please go to:  https://amz.run/4I8M   In the first part of this chapter, Amrit and Dr. Bessel talk about what is trauma, what goes on in our brain when we hold on to things that we can't let go of, how we navigate the world with stored traumatic experiences, experiences that can prevent you from living a life and the importance of having people around you when feeling overwhelmed. They converse about the changes in your brain when you go through a dramatic experience, different parts of the body related to traumatic experiences, the role of helplessness when trying to get out of a traumatic experience we can’t get out of and the role of our nervous system when processing trauma.They cave into a dialogue around the link between our rational mind and the trauma we experience and where the trauma is stored. In regards to this modern society in which people have in their heads what their bodies should look like; they talk about whether this is potentially creating more of a disconnection rather than a connection to their bodies.Furthermore, in the second half of the episode, they dive deep into healing with a short parable of the raft and how once helpful things can become a burden instead. They talk about how to begin with healing, how every culture has their own indigenous ways of dealing with trauma, the importance of some modalities of healing having someone around, modalities for healing with no one around, different healing therapies, western culture’s therapies, and promising neurofeedback and psychedelic therapy with it’s different perspectives.In this chapter you will discover what trauma is, how it makes you feel, how it is formed and created, how it changes your brain, why people experiencing trauma keep behaving and reacting as if they were stuck in that experience, why you get stuck in a state of hyper alertness and why your body, mind and entire system gets frozen or stuck in “fight or flight” mode.You will understand why people try to shut the feeling down and end up shutting down their ability to feel turning to drugs, alcohol, pharmaceuticals and compulsive behaviour. You also will have access to different modalities and therapies for healing trauma, promising research around psychotropics and psychedelic therapy and neurofeedback.You will learn the importance of taking care of your body, feeling safe and being surrounded by your loved ones.You will master the most effective healing modalities to recover from trauma!“Take care of your body”“Develop a loving relationship to take care of your body”About Dr. Bessel van der Kolk:Bessel van der Kolk MD spends his career studying how children and adults adapt to traumatic experiences, and has translated emerging findings from neuroscience and attachment research to develop and study a range of treatments for traumatic stress in children and adults.In 1984, he set up one of the first clinical/research centers in the US dedicated to study and treatment of traumatic stress in civilian populations, which has trained numerous researchers and clinicians specializing in the study and treatment of traumatic stress, and which has been continually funded to research the impact of traumatic stress and effective treatment interventions. He did the first studies on the effects of SSRIs on PTSD; was a member of the first neuroimaging team to investigate how trauma changes brain processes, and did the first research linking BPD and deliberate self-injury to trauma and neglect in early childhood.Much of his research has focused on how trauma has a different impact at different stages of development, and that disruptions in care-giving systems have additional deleterious effects that need to be addressed for effective intervention. In order to promote a deeper understanding of the impact of childhood trauma and to foster

In this week’s episode, Amrit interviews Dafna Lender, a Licensed Clinical Social Worker and a Certified trainer and supervisor in both Dyadic Developmental Psychotherapy and Theraplay. She specializes in helping children with serious psychological problems caused by histories of abuse, neglect, trauma and/or multiple placements and she focuses on a secure attachment of children with their caregivers while resolving their traumatic history.She is the training director at The Therapy Institute, the co-author of the book “Theraplay: The Practitioner’s Guide” and co-author of two chapters in the 3rd Edition of the book “Theraplay, Building Better Relationships Through Attachment-Based Play”.For those who work with kids and want to enhance the connection, trust and joy between a child and a parent interactive, using playful activities and simple face-to-face reciprocal interactions operating with all the senses, including rhythm, movement and touch, please go to: https://amz.run/4Gpu Amrit and Dafna have a deep conversation about the power of play and laughter in parenting. A rich conversation about the power that play has to connect and have a harmonious relationship, to find a moment of hope and heal past trauma, and to live in this world as our own true self.They talk about Dafna’s journey into the profundity of play and her beautiful definition of play.They converse about what happens to a baby when their caregiver is not responsive or is abusive and how parents can approach a child that is damaged or has been rejected.   Furthermore they cave into a dialogue around parents expectations and how they can handle them, how just one moment of play and connection can heal an extended period of disconnection, qualities of a parent that can help a disconnected child, what is the symptomatic of a healthy functioning relationship, the importance of repair and reconnecting, and how to deal with discipline.In this chapter of Inspired Evolution you will discover why we tend to play less as we get older, what attachment means to Dafna, which is the most formative period of a child, whether to embody or not the values of pace in babies, and advice to those who are parents for the first time. You will learn to play with your child in a way that establishes felt safety, increases social engagement, expands arousal regulation, and supports the development of positive self-esteem for both your child and yourself.You also will have access to different fun and caring parent/child games and activities that build attunement and understanding of each other, replicating early relationship experiences that are proven to lead to secure attachment.You will find ways to help your child discover his/her true self and ways to approach,  connect and start healing your child's past trauma. You will learn how to be responsive and create a safe and secure attachment for your baby, how to repair, reconnect and restore the relationship with your child, and in moments of trouble and disagreements, you will discover the best way to accompany your child in a receptive way.“It is never too late to restore the relationship with your child”“To see your parents laughing and enjoying you, is like a lightning ball of energy”About Dafna Lender:Dafna Lender is a trainer, supervisor and consultant in Dyadic Developmental Psychotherapy and Theraplay. She is the training director at The Therapy Institute , the co-author of the book “Theraplay: The Practitioner’s Guide” and co-author of two chapters in the 3rd Edition of the book “Theraplay, Building Better Relationships Through Attachment-Based Play”She earned a Bachelor degree in Political Science from University of Illinois at Urbana-Champaign, a Bachelor degree in Social Work from Tel Aviv University in Israel, and a Master in Social Work from Yeshiva University in New York. Dafna is a Licensed Clinical Social Worker and Certified Dyadic Developmental Psychotherapist. She has served as the program director at The Theraplay® Institute in Evanston, IL for 16 years. She trains psychotherapists all over the world and trains in three languages English, French and Hebrew.Early in her career, Dafna worked in treatment foster care and witnessed child after child “fail” out of foster placements due to difficult behavior. Children were disruptive, unsettled and unhappy, and their caregivers felt defeated. Dafna’s sense of discouragement went away after taking the DDP training and learning direct, concrete ideas and interactions that she could apply in home with her treatment families to promote healthier, stable relationships. Dafna’s area of expertise is helping children with serious psychological problems caused by histories of abuse, neglect, trauma and/or multiple placements. By focusing on developing a child’s secure attachment with his/her caregivers, Dafna helps resolve issues in the child’s traumatic history. She has successfully treated children with a va

In this week’s episode, Amrit interviews Linda Thai, a somatic and trauma therapist. She is a free-lance educator, public speaker and story-teller, group facilitator, collaborator, infiltrator, cross-pollinator and community-builder.Experiencing trauma can cause us to respond by entering into a state of survival. Even after the traumatic event or events have ended, we may find that the actions of truncated survival become integrated into the nervous system and can lead to long-term side effects on the body. Amrit and Linda have a deep conversation about how you can heal the trauma stored in your body and how the truncated survival strategies that kept us alive can keep us from living a life to the fullest.They talk about somatic therapy, our bodies holding the story of our life, how we become shaped in response to our environment and the strategies that kept us alive that keep us now from living.They converse about the the whole journey and reason for Linda’s passion, where to begin exploring and unpacking your inner landscape and the workshops she is giving on how to move excess energy out of your body to facilitate embodied presence and focus, and strategies for managing the nervous system that can help you deal with anxiety, overthinking, emotional flooding, and being overwhelmed.If you would like to attend Linda’s 10 week program “Polyvagal-Inspired Meditation” to move your body in order to move excess energy out of it and facilitate embodied presence and focus, please register here: https://www.linda-thai.com/programs/polyvagal-inspired-meditationIf you would like to attend Linda’s 10 week program “Certificate in somatic embodiment & regulation strategies” to learn strategies for managing the nervous system that can help you deal with anxiety, overthinking, emotional flooding, and being overwhelmed, please register here: https://www.linda-thai.com/programs/somatic-class-seriesFurthermore they cave into a dialogue around victimhood, the drama triangle, how our nervous system is impacted by other nervous systems, the importance of presence and connecting, and all about chakras and how the nervous system responds to them.In this chapter of Inspired Evolution you will discover the benefits from paying attention to your own body and the importance of the role the nervous system has in human beings functioning and society.You will learn how to heal the trauma trapped in your body, how to regulate the nervous system through various strategies, cultivate self-awareness around past behaviors, thoughts, and emotions, and connect back to yourself and others. Finally you will master mind-body exercises to release pent-up trauma from the mind and the body and learn how to cultivate a relationship with your body.And for those who are feeling completely flat or overcharged, you will come across easy, fun and straightforward exercises to help you balance your energy“I don't see the world as a world is, I see the world as I am”About Linda Thai:After surviving post-war Vietnam’s refugee exodus, Linda and her family received asylum in Australia.Her career began in export logistics and operations, direct-marketing, and product marketing before venturing into a decade-long foray into the entertainment industry as a stage and event manager. As corporate burnout sunk in, Linda took proper (and longer) breaks between gigs, and discovered life (and love) in Alaska. Fairbanks has been her home since 2008. In the process of healing, she discovered meditation and yoga. Her own explorations into “the meaning of life” led her to the practice of Vipassana meditation in 2008 and to communal ashram life in 2009. Linda was quickly invited to share the gifts of meditation, mindfulness, and yoga into the community of Fairbanks, particularly to those recovering from addiction, trauma and mental illness.This led to advanced clinical psychotherapy trainings in trauma and completion of a Master of Social Work (Simmons University, Boston, MA), with an emphasis on the neurobiology of attachment and trauma in May 2018. Linda has also studied Sensorimotor Psychotherapy, Brainspotting, Havening, Internal Family Systems, and structural dissociation of the personality and has served the addiction and trauma recovery community of Fairbanks in various roles since 2012 working in both residential and outpatient recovery programs. She has worked with the Women and Children’s Home for Inner Healing, Ralph Perdue Center, Turning Point Counseling Services, Fairbanks Native Association Community Services and Youth and Young Adult Services, the UAF Social Work Department, Fairbanks Memorial Hospital, the Fairbanks North Star Borough School District's Education Support Staff Association, Anderson Fire Department, and has led many community-based offerings.In 2013, she co-founded Alaska’s first Yoga and 12 Step Recovery Meeting, and has volunteered as a Big Sister through Big Brothers Big Sisters since 2016. She is currently

In this week’s episode, Amrit interviews Biet Simkin, a renowned meditation leader, speaker, musician, artist and author. She is the Founder of Center of the Cyclone, an immersive experience that weaves meditation, self inquiry, art, music and fashion, offering an explosive experience and the author of the best selling book “Don't just sit there”. If you would like to dive deep into her book and discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment, please go to: https://inspiredevolution.com/recommends/biet-simkin/Biet’s journey hasn’t always been easy. She humbly and openly shares her journey from losing several family members including her baby daughter, then struggling with drugs and heroin addiction, to pursuing a life as a spiritual leader. Amrit and Biet have a breathtaking and uplifting conversation that will offer you a unique, courageous approach to cultivating body love, healing your relationship with addictions, and stepping into a more aligned you.They dive deep into the beginning of being a meditation teacher and living a life devoted to the soul, the importance and the courage of surrender, about resisting surrender and the concept of opposite actions.Furthermore they converse about commonalities in people finding their own ways and the importance of coming into the open and addressing your story.In this chapter you will have access to techniques that will help you overcome the adversity of loss and addiction and become more resilient, and you will discover how to achieve bliss, no matter what life throws at you.You will master with a smile whatever you don’t want to do, discover how adversity becomes stepping stones to your success and deeply understand the transformative effects of releasing false stories and projections.If you would like to attend Biet Simkin’s first online event for a spiritual transformation on Saturday, January 30, 2021, please reserve here: https://www.bietsimkin.com/copy-of-press“The happiest moments in my life is when I can say what I truly am thinking”About Biet Simkin:Biet is the world-renowned meditation leader dubbed the “Lady Gaga of Meditation.”  As a musician, Biet weaves the world of pop culture and spirituality, teaching practical applications of ancient spiritual wisdom. The teachings are featured in Biet’s best selling book, ‘Don’t Just Sit There!’ published by Simon & Schuster.Raised by a Shaman in New York City, Biet signed to Sony Records at the age of 19 as a singer/songwriter. Diving into a Rock & Roll lifestyle, Biet became a high profile DJ in the fashion and art scene in Manhattan. However, following a string of life changing events, including the sudden loss of her daughter, Biet turned to her lifetime study of meditation and launched the Guided By Biet event series. The meditation experience reached a contemporary audience in cultural spaces, including museums, hotels, and fashion shows. These groundbreaking events were scored by her own music and were the first time meditation was mixed with pop culture, creating the revolutionary new trend. Featured in Vogue, Forbes, ELLE, and TIME magazine, and as the resident meditation guru at The Sundance Film Festival, 1 Hotels, MoMA, and SoulCycle, Biet advises spiritual best practices for hotels and brands. Biet is best known for modernizing the spiritual path and has been called the "Meditation Guru for the next generation.” Tune In: Welcome Biet Simkin to the Inspired Evolution!: (00:00)Beginning to live a life as a meditation teacher: (01:25)For more than thirty years, Biet has been devoted to her soul. Through meditation, a voice said she would become a famous and wealthy spiritual teacher which has pushed her to doing things she has never done before. Biet merges now her years of spirituality with a world of commerce. Dive in and hear how she does it! “I understand reality through my soul and through my heart”Diving into trust and surrender: (08:00) The rock & roller had an innate sensation to be seen and useful to the world but was covered by the numbing effect of drugs. It was through an act of divided attention seeing herself in third person, that she became aware that this kind of life was not going to work. She strongly believes that surrender is an act of divinity. “There is no way to get a sober without a surrender”Insights on resisting surrender: (16:19) All about spiritual awakening from opposite actions. Cave in and discover the importance of facing discomfort and find out why most people don't get there and don't encounter surrender. “Look at what you want to do and what actually requires effort”Diving deeper into the concept of opposite actions: (20:18)A conversation around contradictory thoughts: evil thoughts towards money and

In this week’s episode, Amrit interviews Dave Asprey, the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc, a high performance coffee and food company. Dave is the host of the Webby award winning podcast Bulletproof Radio, the creator of the global Bulletproof Coffee and the Bulletproof Diet, a two time New York Times bestselling science author and the author of his recent book “Fast This Way” available January 19th, 2021. Amrit and Dave talk about Dave’s brand new captivating book on fasting, a book that gives you the best tools and techniques to make the most out of your fasts and your personal biology, promoting overall health and living life to the fullest.Fasting can be risky, and if it’s not done correctly, you may feel like you’re starving yourself and not getting any benefits. However in this chapter of Inspired Evolution, Dave dives deep into a proper and healthy way to do it.Dave explains what he means by “Biohacking”, why you need to tap into the power of your biology and how you can get into a spiritual state and into the next level.They talk about the importance of fasting, explore the hidden benefits of fasting as well as spiritual ones, what to avoid when starting out a fast, and how to apply ‘fasting’ to every area of your life. They discuss the many different types of fasting and fasting hacks, how you can begin fasting in an easy, yet effective, way, about supplements to support fasting, about the importance in healing the gut and how to do it and what fats can be used that won’t defer in the benefits of fasting.Furthermore they converse about Dave’s astonishing experience fasting for four days in a cave.Dave recommends you to forget everything you think you know about the ancient practice and will take you on a journey through pioneering science to examine the ways fasting beginners and intermittent fasting loyalists can flip their relationship with food and upgrade their fasting beyond calorie restriction. If you would like to read and know more, you can pre-order Dave’s book at: https://amz.run/4Cfj. “Fasting is a gateway to get to different levels of power”About Dave Asprey:Dave Asprey is the founder and Chairman of Bulletproof 360, a high performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more.Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance.Arianna Huffington, Founder & CEO of Thrive Global says: "Dave offers an accessible, enjoyable program that is centered not on the idea of deprivation or scarcity, but on thriving and abundance" Tune In Part I: Welcome Dave Asprey to the Inspired Evolution!: (00:00:00)Defining “Biohacking”: (00:01:55)Two and half decades scouring the planet from Tibet to the Andes discovering and engineering ways to fully realize the human potential, Dave perfectly describes biohacking: “The art in science of changing the environment around you and inside of you so that you have full control of your own biology” Dive in and find out what happens when you start tapping into the power of your own biology and how to do so!“Live without letting your own body and limitations stop you”The importance of fasting: (00:05:58)Everything Dave writes in his books is the “ROI” (return on investments). Is he talking about investing in money? No! He is talking about energy! In this episode you will find out how much needs to be invested to get a lot more energy back.“Fasting is the single highest return investment activity that there is”Day to day fasting hacks: (00:11:22)Fasting is going without; usually talking about food, could be anything. In regards to food and health, we intend to produce ketones in our body. Why? Ketosis is a natural state of the metabolic process. When a person has reached ketosis, their body is burning stored fat instead of glucose. Dive in and find out what hacks are recommended to reach a higher level of ketones.“Fast in a way it gives you more results with less energy invested”About supplements to support fasting: (00:20:05)There is a talk going on about polyphenols. But there are many supplements you can have. Dive in and hear what they have to say about food regulation, metabolic flexibility and the effects on the brain! “Change the environment inside you so you have more control over your body”About fats not deterring the benefits of fasting: (00:27:17)“Eating more fat is the single most powerful way to hack your cravings, turn on your brain, manage weight, and balance your hormones. Fat isn’t just good for you; it’s essential” Dave refers to a t

In this week’s episode, Amrit interviews Simone Dowding who has a bachelor’s degree in Psychology and has spent a year studying meditation and Buddhist philosophy with “His Holiness”, the Dalai Lama in the Himalayas. Simone is the founder of Conscious Business Evolution. She is a social enterprise expert, conscious business keynote, conscious capitalist, brand developer and strategist. Simone used to be the Managing Director at Change Coffee, and not long ago Head of this social enterprise at World Vision Australia, the first social enterprise on a mission to eradicate global poverty by 2030 and to use their profits to fund life-changing projects globally focusing on the economic empowerment of women.In this special chapter of Inspired Evolution, Amrit interviews Simone on two different occasions to talk about how Simone thrives to connect, inspire and make a difference in every single moment of her life, and how she loves to support people making conscious choices that positively impact their lives and the world.The first interview is live and takes place at “Get Hacked & Get Hi” in Melbourne, Australia, and the second one is performed virtually some other day in which they dive into the whole conversation a bit further.In the biohacking wellness event they talk about Simone’s three principles that make a difference in the world and solve humanity’s most urgent challenges, her journey finding these key values, what was it like walking back into the actual environment with a conscious leadership model that operates with kindness and compassion, and how these values help her day by day with the decision making process.  Furthermore, they talk about all the challenges she had to face bringing awareness of leadership into the world, tools to manage all what she wants to achieve, how to break the pattern of worry and the importance of facing fears.In addition you will enjoy 5 minutes of meditation with Simone to release dark energy and honour a space of white seeds.In the second interview, they dive in a bit further. According to Simone, corporates hold the key to solving humanity’s most urgent challenges. They must employ commercial enterprise to create sustainable initiatives and lead by example by being profitable, accountable, responsible and conscientious.They talk about the inner work Simone does every day to build a bigger mountain of white seeds to create mental wellness, the world as a space of conscious capitalism, new systems to be seen in the business world and the importance of having conscious corporate leadership.In this episode you will learn how to consciously operate with kindness and compassion, master the tools to manage all what you want to achieve, face fears, build resilience, shift to a place of “we” instead of “me” taking self responsibility in actions and mindfully making choices that are in service to all, articulate what you stand for, and consciously evolve your organization in alignment with your principal values.About Simone Dowding:Simone Dowding is the founder of Conscious Business Evolution. She is a social entrepreneur and strategic business consultant who harnesses the power of business to drive social change. Simone transforms businesses for the greater good and creates purpose impact models for change. From being a coffee shop owner, then creating “The Blessed Bean” a nationwide award winning coffee roasting company with a wholesale distribution network spanning across Australia for over thirteen years, to being Head of Change Coffee, a social enterprise at World Vision Australia, that intends to eradicate global poverty and uses 100% of their profits to fund life-changing projects globally focusing on the economic empowerment of women.As a passionate advocate for social change, Simone’s vision for the corporate future would see every organisation realise its fullest financial potential whilst also contributing to the health of the planet.Simone believes that business holds the key to solve humanity’s most urgent challenges by utilising the power of commercial enterprise to create sustainable initiatives and that they should lead by example by being profitable, accountable, responsible and conscientious.The businesses Simone works with are proven to be more resilient, meaningful, and profitable, while creating huge social and environmental impact.“I believe in people’s basic human needs to connect, be inspired, and make a difference”Tune In Part I: Welcome Simone Dowding to the Inspired Evolution!: (00:00)About Simone’s principles: connect, inspire and impact: (00:17)Simone strongly believes we are all change makers and can change this world we live in. She refers to three values that help her shape her reality. Her three principles are connect, inspire and make a difference. Which are yours?“It all comes down to what can we do to change this world”How Simone’s principles help her with the decision making process?: (01:33)“Look for three pilars

In this week’s episode, Amrit interviews Jasleen Aulakh, a multifaceted professional singer. She is the lead singer and director of a project that breaks free from all confinement of language and genre to create soul stirring music, and draws attention to all aspects and fabrics of life both happy and challenging ones.Jasleen and Amrit dive deep into Jasleen’s journey from having a master’s degree to becoming a revolutionary through the art of her music and they refresh the importance of connecting to something that can inspire and create a positive shift in others.They talk about when Jasleen realized music was going to be a big part of her life, the creative journey with her mother stepping into music, what and who inspired her music and all the challenges she has faced along the way.Furthermore, they cave into some of the most romantic and revolutionary songs, and the story behind them: “Ranjha”, “Aunty” and “Munda Lambaraan Da”. All of her music has distinctive energy and speaks to God in a very beautiful way. They converse about what her connection to God means and how it inspires her music, and how her own music has helped her grow. In this chapter you will learn how to make a profession out of something you love, how to connect to something that can inspire and create a positive shift in others, how to engender a positive belief in yourself, how to take courage and stand for what is right and how to communicate with people who want to deter your objective. Finally discover how music can help you vent your frustrations, how to do what you love despite challenges along the way and the importance of having somebody believing in you when you can’t believe in yourself. About Jasleen Aulakh:Jasleen Aulakh is a multifaceted professional singer who is also part of a project that breaks free from all confinement of language and genre to create soul stirring music. This band is a coming together of two young and highly talented artists, Polly Saghera as the lyricist, and her daughter Jasleen Aulakh, the lead singer and director. From slow rock, contemporary Sufi, country and folk music in several languages like Hindi, Punjabi, English and French, Jasleen sings with a mellifluous unique voice and leaves an indelible mark on the listener's mind. Her ambition is to fuse different styles of music into one.Polly’s lyrics are hauntingly beautiful and draw attention to all aspects of the fabric of life; it’s joys as well as it’s challenges. Both mother and daughter share the same goals to make meaningful music without sermonizing and to popularize folk music in India taking some of the great Sufi poets' philosophy. Having mainly been a 'One Woman Band' to begin with, Jasleen also performs with a band of talented musicians, and all their music is arranged and produced by Aman Nath in Mumbai. The songs are in several languages like Hindi, Punjabi, English and French. On youtube they have gained a lot of popularity, received veneration from all over the world and are all available on iTunes, Amazon, and Spotify.“Believe in yourself and keep going, that is the only way to make life beautiful and worth living”Tune In: Welcome Jasleen Aulakh to the Inspired Evolution!: (00:00)When Jasleen realized music was going to be a big part of her life: (02:32)Ever since she was born Jasleen has loved music. Dive in and discover her mother’s inspiring words to help her have the courage to do what she loves no matter what.“As I grew up I realized that people don't want to take something conventional seriously”Jasleen’s relation with God and how does it inspire her music: (05:07)Jasleen believes there is a higher power out there and that God could appear in many different forms. She strongly believes that we all need to believe in a higher power to keep us grounded. Cave into the episode and discover what Sufism seeks to practice and how it inspired her music. “I dedicate my song to something I am passionate about”Music and artists that inspired her music: (10:27)For those who don’t know Sufi artists, take advantage and come across in this episode a couple of them and what they believe in.Art as a help to navigate the process of being revolutionary: (11:40)Art can definitely help anyone steer through a revolutionary process. Art gives us an outlook on how we are feeling during challenging times and can operate as a powerful weapon for uniting and educating people.About contemporary song “Aunty”: (12:23)A revolutionary humorous song that speaks to women’s rights and is against age-shaming of women. Dive in and listen to the song in Inspired Evolution’s mentioned resources.“I feel part of women’s emancipation is also the satisfaction of their vanity”Creative journey with mother stepping into music: (15:45)Jasleen was counselled by her mother in a crucial time of her life. “Once she started writing the songs for me, there was no more looking back”Challenges faced to be a musician: (18

In this week’s episode, Amrit interviews Kari Sutton, a researcher, educator, author, speaker and parent. She has been a teacher, Deputy Principal, Guidance Counsellor and Consultant for families for over 30 years, as well as involved with Camp Quality, a support program created specifically to help children 0 –13 years, who are dealing with their own cancer diagnosis, or the diagnosis of someone they love.Kari and Amrit dive deep into Kari’s recent book “Raising a Mentally Fit Generation” covering the ten keys for raising wellbeing within our kids. Kari has written this book after having gone through a lot of challenges. It is beautifully written, easy to read and not only is for kids, but for adults as well. If you would like to have Kari’s book and learn more about how to raise well being and resilience in your child, please go to: https://inspiredevolution.com/recommends/kari-sutton/ As parents, teachers, educators or any other important adults in kids' lives, it’s our responsibility to help them develop positive, healthy habits of mind that foster resilience and wellbeing so they can flourish and thrive. Childhood must be an unworried special time in life, enjoy and live free from stress and pressure from the increasingly competitive world we all are living in.They talk about the meaning and importance of mental fitness, the challenges we all have today evolving in fast changing social structures, why kids need boundaries and adults need to put boundaries on themselves too, and amusing things everyone can do on a daily basis to build resilience. As they go along, they cave into each chapter of her book, and have conversations about “upstairs and downstairs of the brain” as an easy concept for kids to understand what is going on, the benefits of cultivating optimism, about “The unfortunately fortunately game” and reframing the way we look at things, about the need of managing and naming emotions to tame them and about the four key places to point people to recognize strengths and purpose.Furthermore in this chapter you will learn how to connect with your kids, how your relationship can help them build resilience and understand why relationships are the cornerstone of resilience. You will have access to practical and implementable tips that will help build children's resilience, and you will understand why relationships are critical for adult resilience and positive mental health as well.Finally learn how to create a ripple effect of kindness and empathy, and discover how important it is to make the time to make memories!Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Kari Sutton:Kari Sutton is an educator, speaker and author who has helped over 25,000 children, parents, and educators with evidence- based strategies, tools and approaches to foster children's positive mental health and resilience.Research, writing, speaking and consulting work reflect her expertise in early childhood development, positive psychology, early childhood education and developmental cognitive neuroscience. Kari is driven to change the conversation about how we promote good mental health in children. She wants to help turn around the alarming statistics about depression, anxiety disorders, and suicide affecting an entire generation. She spends her time raising awareness about how adults can improve children’s mental fitness and resilience by speaking at conferences, workshops and public forums as well as through her blogs, articles, books and book chapters, and her white papers. Kari is the author of Raising Generation XXL and her recent book Raising a Mentally Fit Generation. “My dream is to one day put one of my books in each of the newborn bags at the hospital” Tune In: Welcome Kari Sutton to the Inspired Evolution!: (00:00:00)About mental fitness: (00:04:08)Despression, anxiety, self harm, and suicide as well is impacting children more and more in the last 15 years. Children need the skills to develop their mental muscles  and positive mental health in wellbeing. They need skills, attitudes and mindsets that allow them to flexibly adapt to both challenges and opportunities.“We are not giving children the skills to develop positive mental health in wellbeing”Evolving as a society in social structures: (00:05:50)The world is changing every day and very fast. Technology plays a big part in all of this. Kids use more and more electronic devices which makes the world come into our homes in a whole wild variety of ways. These kids, now more than ever, must be conscious about what is feeding their minds.“We have to be better at taking care of our own well being than when we were growing up” Resilience piece around boundaries: (00:07:13)Kids thrive better with boundaries. Adults must put boundaries on themselves too and not chronically go out and r

In this week’s episode, Amrit interviews Emmanuel Anthony, a human behavioural specialist, inspirational speaker, researcher, writer, teacher and consultant. He is the founder of The Emmanuel Anthony Institute and Quantum Equilibrium, a research, empowerment and education institute dedicated to advanced human potential and conscious awareness.Emmanuel and Amrit dive deep on how to master the seven areas of your life which Emmanuel coaches on: Mental, Physical, Financial, Familial, Social, Spiritual, Vocational and Financial Mastery by maximising your potential and evolving your conscious awareness. They talk about the importance of finding a balance between showing up too much and not showing up enough, the beginning of Inspired Evolution and the desire of wanting the most of every moment in every conversation, breaking down in order to breakthrough and discover our potential, and about the process of breaking down life into areas. As life coaches, they share their perspectives towards aiding and serving their clients. Additionally, you will come across Emmanuel’s inspired mission and how he builds this journey, and how much of his inspiration is sourced by helping others. Furthermore, you will discover the importance of digging in and discovering your own values, learn how to live in alignment with your values, learn how to avoid accumulating emotional baggage and move past common social problems, break through your challenges and hone the tools that can take you to an entirely new level.If you need a mentor to guide you in corporate, personal development, relationships, anxiety or grief, please book your 20 minute discovery call with Emmanuel Anthony here: https://calendly.com/quantumequilibrium/qe20mindiscoverycall If you would like to listen to Dr. Demartini’s talk about Self Mastery: The secret of Balance vs. Growth on Inspired Evolution, please go to: https://inspiredevolution.com/dr-john-demartini-on-self-mastery-the-secret-of-balance-vs-growth/ About Emmanuel Anthony:Emmanuel Anthony is a human behavioural specialist, inspirational speaker, researcher, writer, teacher and consultant. He has served thousands of clients for the past decade1-on-1 and 1-on-many to create powerful changes in all areas.As the managing director of Quantum Equilibrium, Emmanuel provides great knowledge and effective tools for humanity to truly empower themselves and others. He teaches tools, skills and resources to control your mind, states, emotions and achieve a mindset of wealth and well-being in all seven areas of life (Mental, Physical, Financial, Familial, Social, Spiritual, Vocational and Financial Mastery).Emmanuel has spent hundreds of hours perfecting the art of communicating, healing, advanced educational platforms, teaching and creating powerful systems that shift paradigms in human potential and awareness. He has assisted hundreds of clients personally move past common social problems and move towards more authentic and purpose driven lives.​His personal mission is to inspire, empower and educate humanity globally to awaken their inner genius and live fulfilling lives daily as true masters of their destiny. “By the end of my life I am going to serve a million human beings and help them create the changes that they deserve”Tune In: Welcome Emmanuel Anthony to the Inspired Evolution!: (00:00:00)Living lives trying to capture everything: (00:02:26)Dive in and discover the importance of finding a balance when trying to live a life capturing every single moment.Discerning a balance between the fine line of showing up too much and not showing up enough: (00:06:14)Emmanuel comes to a balance from different standpoints. He refers to Dr. Demartini’s feedback method, and symptomatology as feedback. Cave into this episode and discover the importance of understanding the world and the universe as a duality.“The more we appreciate ourselves, the more we can share those aspects” Breakthrough in terms of pain and potential: (00:09:48)Creating opportunities for people to move past problems and make changes in their lives. Systems and methods to workout breakdowns towards breakthroughs.“Whoever is experiencing the trauma doesn’t see the terrific”Life coaches aiding clients: (00:13:48)A raw and real conversation about how to serve clients. Amrit thinks coaches have an objective advantage standpoint because they are not in the client’s narrative: “I am not amazing, I am just like you, the only difference is I am out here and you are in there, that is all there is”. Come across what Emmanuel has to say.“Own it 100% and play on the same level as me in your value system ”How much of Emmanuel’s inspiration is sourced by helping others?: (00:17:13)The origins of his journey started by working on himself. After a breakdown followed by a breakthrough and a value determination, he was determined to forever help other people create changes they deserve. “Get congruent about what your

In this week’s episode, Amrit interviews Veer Vohra, a 17 year old Y12 student in Dubai college and CEO and Founder at MiZen, a well-being solution application focussed on mindfulness, meditation, and gratitude with the aim of inculcating these three skills into students' everyday lives.In today's world, we are dealing with a lot of stress, especially during the Covid-19 outbreak. Concerned about this and his fellow students, Veer Vohra has poured his heart and talent into creating the most effective and brilliant app that helps them, you and everyone overcome stress and improve our well-being through the use of the three most effective tools!  In this episode they dive deep into MiZen. They talk about what inspired Veer to create the app, the purpose and benefits it has, the challenges he had when creating it, and what is his idea for MiZen in the future.  Through Veer’s experience and app you will learn how to overcome challenges and stress to reach your own goals and success, get the hang of engaging in social behaviour and master the tool which can combat the negative effects of dealing with technology and building relationships with friends.   Furthermore they talk in detail about the application’s three pillars, which help you accelerate the process to have a healthier mind and reach success and about Veer’s amazing experience of friendship at Mindvalley University, a program designed to teach you and your family real-world life skills that today’s education system ignores, and guide you in living a truly extraordinary life.  In this chapter of Inspired Evolution you will have access to MiZen and its well-being methods to reach success and live a happy, peaceful and healthy life!If you would like to download MiZen on the App Store, please go to: https://apps.apple.com/us/app/mizen/id1499874514If you would like to get MiZen on Google Play, please go to: https://play.google.com/store/apps/details?id=mandeepvohra.zen “We believe our solution will accelerate the progress towards a healthier mind, towards a healthier future”About Veer VohraVeer Vohra, the founder and developer of MiZen, is a 17 year old student in Dubai College. He's in his last year of school and is passionate about math and physics. A self-taught programmer, Veer developed MiZen using Flutter in December of 2019 and has produced a YouTube course to go with it. Veer is also an avid photographer, drummer, and cricketer.Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/Tune In: Welcome Veer Vohra to the Inspired Evolution!: (00:00)The backstory of MiZen App: (00:57)MiZen is based and inspired by Veer’s experience at MindValley University in Estonia during the summer of 2019 and on the stress his friends would struggle with during exams. Dive in and discover the three elementals this app uses to address stress.“I was exposed to self growth tools and self improvement advice”Resistance in the process of creating the application: (02:39)Imagine the competition a 17 year old developer has in this world! Yet this young boy went ahead, overcame the greatest challenges ever and became a young entrepreneur. He created a useful tool that can help everyone achieve a peaceful and healthier state of mind! “Overcoming challenges is all for the better”Picking meditation, mindfulness and gratitude: (04:14)The experience picked up at Mindvalley was not only useful in overcoming stress. Cave into the episode and find out what else it is useful for!“In Mindvalley I experienced the benefits of mindfulness, meditation and gratitude”How does gratitude help Veer open up to friends?: (05:52)In this episode you will discover the power of gratitude. Dive into the conversation in which they reveal all the benefits of being grateful!“When you are grateful you are more likely to engage in prosocial behaviour”About Veer using his own app: (08:55)Discover one of the main features this app has so you can use it on a daily basis.“Using the app became a ritual and it is something I do on a daily basis”Veer’s vision of his future: (13:33)A young boy with a clear goal of mind talks about what he is going to study at university and the progression of MiZen.“I would love to keep up with an accessible app” Favourite takeaway that made Mindvalley so amazing: (21:05)Uncover the importance of being inclusive and the positive effects it has on kids from all around the world who study together in the same educational institution.  “Mindvalley is a place that makes it easy to make connections” Creating on Youtube for MiZen?: (29:36)Have a peak in Veer’s youtube to find the course which goes with MiZen“I would love to keep up with an accessible app” Mentioned resources:The Tao of Seneca by Tim Ferriss: https://www.goodreads.com/book/show/28676323-the-tao-of-senecaWhiplash: h

In this week’s episode, Amrit interviews Helena Houdova, certfified love, sex and relationship coach of The Tantric Institute of Integrated Sexuality.Helena used to be a top model praised by the world’s most famous photographers, magazine chief editors and agents for her beauty. Traveling around the world constantly trying to prove her worth through fashion lifestyle while battling the saddest feeling of not being good enough, having experienced sexual abuse as a child and the secrecy of her ex-husband’s sex addiction kept Helena in constant pain and self doubt. Through different practices Helena started feeling alive again, and met her own powerful self accepting and integrating past trauma, fears, shame and guilt. Today she supports men and women all around the world on a journey back to who they really are as vibrant, enjoyable and orgasmic selfs, and help them thrive in love, sex and relationships.Sex in a conversation feels awkward to many peopple, and they rarely talk about it publicly with others. It’s one of those things that most humans do, but never speak of. It is a taboo. In this episode, Helena and Amrit go straight to the point and surpass this taboo. They have a ravishing, warm and inviting conversation about sacred sexuality and  take you to a really scented and special place with all what it means to be intimate with yourself.Helena supports people to become empowered men, brings women back to their sacredness and helps them both relate in self love.  They talk about the tremendous power and force our sexual energy, creative energy has, to heal, create, nurture and revitalize, how shame and trauma suppresses this sexual energy and how you can reclaim your power back through enjoying and expanding your pleasure.Furthermore they talk about how pornography limits the conscious pleasure only to your head and how you can stay in your body and flow with absolute pleasure. Discover the access points to your own sexuality, how it is related to your purpose and Helena’s mission to bring sacredness back to humanity.“Sex is sacred”“Sexual energy is pure love”Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Helena HoudovaHelena Houdova grew up in communist Czechoslovakia, now the Czech Republic. She is a sex, love and relationship coach who supports your journey back to who you truly are, a vibrant, joyful and orgasmic human being and has a background in Social and Cultural Anthropology of Western Bohemia University. As a health educator of Hippocrates Health Institute, she helps you to make lifestyle changes so you can thrive in all aspects of your life. Over the past seven years, she has learned the Sacred Pelvic Floor Massage for both women and men and dived deep into ancient knowledge of Tantra, Quadushka, Tao and Lemuria, as well as work with some of the Neo Tantra practices. Helena has traveled all around the globe, first as international high-fashion topmodel, later as worldschooling mom of 3 magical children, Darien, Daveed and Deia, and for twelve years was president and founder of Sunflower Children, a charity founded for disadvantaged children around the world.Tune In: Welcome Helena Houdova to the Inspired Evolution!: (00:00:00)Why is sex such a taboo topic? : (00:02:40)Sex is powerful. Dive in and for sure you will discover so much more power there is to it!  “Sex is what turns you on and brings you alive” Challenges Helena had to follow this new path: (00:09:17)Discover how to  heal the relationship with your sexuality and look deep within and accept your traumas.“I had unhealed trauma I had never given attention to” Access points to your sexuality: (00:18:56)Helena has several access points to your sexuality. Stop fighting trauma and welcome it. Dive in and learn how to become a game changer.“Welcome your emotions and allow them to be felt” What service is pornography providing other than graphic stimulus?: (00:23:20)Learning sexuality is through all your senses. You need to smell, taste, touch, see and listen. Pornography is limiting to one or two senses. Learn how to accept your sexuality, deal with it and feel the pleasure in every aspect of your life.“When I accept my sexuality, I feel pleasure being alive” Harnessing the energy vs sex addiction: (00:33:58)Allow yourself to be wild, to scream, to be quiet, and be whatever you want to be! Addictions can be dealt with and sexuality can be healed. In this episode you will find how to affront addictions, get rid of past trauma and not suppress yourself any longer.“We have the power to heal the relationship with our sexuality” Helping men and women explore their sexuality in a sacred way: (00:41:02)All about containing men and women with full compassion and helping them to accept pieces that need to be seen and heard.“Take th

In this week’s episode, Amrit is very happy to interview Lawrence Norton who is sitting in a classroom of an aboriginal community way up in The Kimberleys, plateau region of northern Western Australia. Lorie is Amrit’s lifelong warm hearted friend, and is the founder at Twice as Nice Gallery Cafe, a business selling coffee to raise funds for the Eli’s Gift Foundation. This foundation aims to alleviate the financial burden on families with sick children.Amrit and Lorie dive deep into Lorie’s most fulfilling and adventurous 17.000 km journey across Australia in selfless service to others. All the way from Melbourne to Sydney, up to Cairns, down and right across the middle of the country, coming back through Perth and all the way up to The Kimberleys at 45kms/h in Corazón, his 1949 Leyland Sydney double decker bus!They talk about how and why Lorie started his business, what was his life like five years ago, why he chose Eli’s Gift for charity and the most amazing stories and people he came across on his way.While working as a linesman, Lorie decided he wanted to focus on just one thing, one thing from the heart, and so he did. He refurbished a bus and set off on a journey for a charity cause.It took him 18 months of hard work to get the bus ready and bright, and a lot of courage to leave a 9 to 5 job, sell all his possessions and all alone set off on a long trip. All he took were his musical instruments, spirituality, a couple of Twice as Nice shirts, and a skill which he discovered on the way, which was painting with coffee and selling the art to sustain the bus with food and fuel. As from painting with waste coffee and with a 14 year project experience, Lorie thought it would be appropriate to branch out into the world of coffee table books. Today he has his own book, “Clare and the Koa Tree”, a book written in a beautiful town called Clare in the South of Australia and developed as a story book for his two loving nieces Ella and Edi. Check it out: https://inspiredevolution.com/recommends/clare-and-the-koa-tree/Through Lorie’s experience you will learn all what it takes to be successful by focussing and committing yourself to just one thing, how to get out of a comfort zone and push all boundaries, and how to be resilient no matter what happens along your way.And last but not least, you will learn how to set yourself up for service!“The more I give, the more I receive”If you would like to help Lorie fuel his journey, please do it here: https://www.gofundme.com/f/mhxnwc-twice-as-niceIf you would like to make a difference and lessen the financial burdens experienced by families with children that are ill, please donate here: https://www.elisgift.org.au/#donate Thanks in advance for your support!About Lawrence NortonLawrence discovered the 1949 Leyland Sydney bus when he was working as a linesman 12 years ago, and in a drop moment, he knew he was going to use it for a charity drive.Now Lorie operates his own business, the Twice as Nice Gallery Cafe, out of the double decker bus which he has owned for a number of years and has spent eighteen years working on; painting, restoring plumbing and installing appropriate furniture and equipment. This bus with a tremendous vibe is called Corazón, and the only possessions Lorie has taken with him are his harmonic and handpan. Lorie overtone sings while he drives Corazón all around Australia at 45 km/h, stopping at various caravan parks and other pit stops serving coffee for 5$ to residents so he can raise funds for The Eli's Gift Foundation, a foundation that raises money for families of seriously-ill children. Lawrence raises money simply by serving coffee, selling art (including his own unique coffee art) out of his bus and has a number of companies providing sponsorship to help him on his journey. He received help from a friend to kick-start his business of coffee. She taught him one on one how to be a barista and encouraged him to complete a barista course.  Ever since, Lorie has been on the road in service to others, and is ready for his next project.Tune In: Welcome Lawrence Norton to the Inspired Evolution!: (00:00:00)Where did Twice as Nice Gallery Café start?: (00:03:17)What happens if you have ten projects going on, and you dedicate only a 10% to each one of them? All ten of them will be incomplete. “I got rid of nine projects and put all my focus into just one”Starting a project: (00:08:14)The project was to leave on a charity drive selling coffee around Australia. But how would he keep on rolling? Not only a fuel and money donation box was needed, but selling paintings painted with coffee“The more I give, the more I receive”Picking Eli’s Gift as a charity: (00:17:46)Through a friend, Lorie discovered who Eli was and what Eli’s Gift foundation was all about, becoming the one and only purpose of Twice as Nice Gallery Cafe“My dedication was always to support families with sick children”Key highlights of

In this week’s episode, Amrit has the great pleasure of interviewing once again Dr. Dain Heer, speaker, international best selling author, co-creator of Access Consciousness and facilitator of advanced workshops with the purpose of teaching people how to create dynamic change in every area of their life.Amrit and Dain dive deep into the importance of making a better future for me, for you and for everyone!Hear what they have to say about the importance in wanting something different, leaving judgment behind and uncreating inherited beliefs as well as competition.Master the privilege we all have which is having the capacity to be able to make a choice to change your future for one you desire and way much better than the one you had before.Learn how to get the hell out of judgement which only keeps you completely stuck, with no choice at all in a space where there is no way out, and move into moments of wonder which have the POWER for YOU to CHANGE EVERYTHING. In regards to last year’s IE episode, Amrit and Dain talked about judgment in detail and referred to it as one of the core concepts in the whole conversation. If you would like to learn more, please go to: https://www.youtube.com/watch?v=BaYVYU0OKQA Furthermore, listen to what they have to say about resistance and reaction in regards to the actual pandemic situation in which we are all going through, the antithesis of resistance and reaction, the importance of having our own point of view and the value of cooperation.“We are the only ones who have the capacity to create a different result in our lives. Let’s do something different and way more fun!”About Dr Dain HeerDr. Dain Heer started off his career as a professional chiropractor and he acquired his Doctorate in Chiropractic at the Southern California University of Health Sciences. He is a world renowned author who has written fifteen books on the topics of money, healing, relationships, embodiment and consciousness. In 2000, he co-created Access Consciousness, a simple set of tools, techniques, and philosophies with the purpose of teaching people how to create dynamic change in every area of their life. Ever since then, he has been encouraging people to unleash their true greatness by helping them let go of the judgments that are keeping them down and stuck.He is best known for his unique energetic transformation process, called The Energetic Synthesis of Being in which he helps his clients utilize the power of choice in order to achieve the transformation of both body and mind. Over time what he recognized as the gift he was, was the awareness of energy and the ability to tap into and recognize his own abilities and knowing. His gift is his ability to look at life, change the energy and assist people to heal themselves from a position that no one else has ever chosen. Tune In: Welcome Dr. Dain Heer to the Inspired Evolution!: (00:00:00)Resistance and reaction to a yukky year: (00:04:20)What can we do to avoid reacting and resisting to yukky situations? Discover effective tools to successfully navigate yukky situations a lot faster.“We are the effect of whatever we are resisting and reacting to”Antithesis of resistance and reaction: (00:08:44)There is a great gift shared, a tool that will take yourself into allowance of whatever comes your way and avoid you from going into a fighting energy mode. “Be the greatness you desire to be not stepping on people's heads to get there”About a conscious arsenal to make a choice: (00:12:04)Consciousness is a place where everything exists and nothing is judged.  Consciousness is the ability to be present in your life in every moment, without judgment of you or anyone else.It is an excellent tool for choice. Don’t choose something because it is good, or avoid something because it is bad. Dive in and discover what what is it you must do to make a proper choice“Let's create something different from truly enjoying our lives”About competition and cooperation when searching success:(00:19:16)We are taught that we need to compete to move ahead, to compete against other people in order to survive or even step on other heads to be successful. Clearly this is not right. Dain explains where true success lies and how to get there.“If you are willing to look at anything, you can change everything.”Tools to come face to face with our inner self to create a different future: (00:25:09)There are so many tools, but there is a sharp focus on always asking questions not expecting an answer; four simple, energetic and powerful questions. Discover which they are and why they are so powerful.“A question always opens up to a doorway of awareness”Some of Dr Dain Heer’s 15 books:“A Drop In The Ocean”: https://amz.run/3vry “Being You, Changing the world”:https://amz.run/3vrz “The Return of the Gentleman”:https://amz.run/3vs0 “The Baby Dragon Manifesto” by Dr. Dain Heer and Katarina Wallentin: https://amz.run/3vs1  Mentioned

In this week’s episode, Amrit interviews Brendan Kane, growth strategist, keynote speaker, author and the founder and CEO of the Hook Point agency. Brendan empowers a variety of brands and companies to scale by helping them stand out and beat competition amongst the noise. You will have access to the most empowering framework ever to develop a captivating hook point and grab the attention of 1 million followers! And if you want to learn even more, check out Brendan’s latest book: “Hook Point: How to Stand Out in a 3-Second World”: https://inspiredevolution.com/recommends/hook-point-book/Amrit and Brendan dive deep into how to build a brand on a massive scale from scratch, how to compete with every piece of content available in the market and how to grab attention to win the first part of the conversation! Stand out with a good hook. Discover the importance of having a story behind your hook and the approach you must have to get your message to your audience!Brendan has more than 15 years of experience providing business and digital strategy to hundreds of individuals and brands. In his most compelling must-read books, he makes marketing much more understandable behind the benefits as to potentially why you would want to have a brand and the power of having one that can support positive things coming out into the world.“We live in a world where there are 60 billion messages sent out on online platforms each day. That means we are no longer competing against our direct competition, we are competing with every piece of content!What are you going to do to STAND OUT from these 60 billion messages?Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Brendan KaneBrendan Kane is an outside of the box thinker, speaker and author who empowers brands to scale by helping them stand out and beat competition in crowded and oversaturated markets. He is the author of the international best-selling book One Million Followers and the newly released Hook Point: How To Stand Out In A 3 Second World, as well as the founder and CEO of the Hook Point agency. Brendan has worked with hundreds of individuals and brands providing business and digital strategy for more than 15 years, including MTV, Taylor Swift, Rhianna and many others. Tune In: Welcome Brendan Kane to the Inspired Evolution!: (00:00:00)Building a brand on a short term massive scale: (04:19)Building a brand on a massive scale is possible! Dive in and learn how Brendan did so through his experience in the film industry. “I had to figure out how could I reach critical mass in the shortest time period possible”The reason for writing “How to get a million followers in 30 days”: (06:00)Brendan thought about sharing all his information with the world because his true passion is helping other people achieve their dreams and their goals. He was certain and knew from the very beginning he would need something outstanding that would catch their attention. Tune in and discover his road map to get there.“Stand out in a succinct way”One Million Followers as a hook point: (11:49)All about what a good hook point is, the importance of having one and tips to avoid falling flat. “Grab attention to win the first part of the conversation”How to write a captivating hook that doesn’t play into fear: (16:06)“Hook Point” includes different ways to write captivating hooks. There are several different facets; dive in and listen to the most important ones. Don’t hesitate in listening to a couple of very useful examples that teach you how to capture attention and disrupt patterns.“By confronting headon, I have the power to win an audience that other people have failed to capture”Risks when doing a message pattern interruption with a negative bias: (28:19)Choosing hooks must be done in relation to the audience you want to capture. Dive in and discover so much more!“You want to have multiple hooks and reinvent them”Brendan’s books:“One Million Followers: How I Built a Massive Social Following in 30 Days”: https://inspiredevolution.com/recommends/one-million-followers-book/“Hook Point: How to Stand Out in a 3-Second World”: https://inspiredevolution.com/recommends/hook-point-book/Connect with Brendan Kane:Website: https://hookpoint.com/ Facebook: https://www.facebook.com/BrendanJamesKane/ Instagram: https://www.instagram.com/brendankane/ Linkedin: https://www.linkedin.com/in/brendanjkane/ Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/    Instagram: https://www.instagram.com/InspiredEvo/ YouTube: https://www.youtube.com/InspiredEvolution/  Website: https://inspiredevolution.com/ Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Amrit interviews Danielle LaPorte. Danielle is a loving and caring bright light that can help you live a life from a space of peace. She is completely aware of the power of actions that are self-generated and can help you live a spiritual-truth to the fullest. She is CEO at Danielle LaPorte Inc, a motivational speaker, an entrepreneur, an inspirational blogger, and a best selling author of three books that have an emphasis on conscious goal setting and entrepreneurship:“The Desire Map: A Guide to Creating Goals with Soul”: https://inspiredevolution.com/recommends/danielle-laporte-1/“The Fire Starter Sessions: A Soulful + Practical Guide to Creating Success on Your Own Terms”:  https://inspiredevolution.com/recommends/danielle-laporte-2/“White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path from One Seeker to Another”: https://inspiredevolution.com/recommends/danielle-laporte-3/There are so many obstacles and barriers that inhibit us from being the way our soul has designed us to be, so, if you are seeking enlightenment to help your soul come through and be manifest or have been longing for a long time to live your soul’s truth, then this episode is for you!Danielle caringly shares different ways to find your own truth and live your life to the fullest!You not only will learn how to live your soul’s truth with vision and faith but you will also discover how to deal with your own self-doubts, your own self-criticism and all that dark side that keeps us up and awake at night. Have you ever asked yourself, do I deserve to be forgiven? Do I deserve this? Danielle’s loving answer would be: It is all a yes!!! Love is all a yes!About Danielle LaPorteDanielle LaPorte is a member of Oprah's Super Soul 100, a group who, in Oprah Winfrey's words, "is uniquely connecting the world together with a spiritual energy that matters."She is the creator of The Desire Map series—the book has been translated into ten languages, a day planner system, and online courses that over 250,000 people have tapped into. There are 500+ Desire Map Facilitators running programs in 23 countries. Her podcast, With Love, Danielle, ranked in iTunes' Top 10 Wellness category. She's the author of White Hot Truth: Clarity for keeping it real on your spiritual path, and The Fire Starter Sessions: A guide to creating success on your own terms, which also spun off into a coaching curriculum.Danielle was a book publicist and publishing consultant, and the executive director of a future-studies think tank, studying trends for the likes of the Pentagon and the World Bank. She now speaks at women's events about consciousness and heart-intelligence, and is a mother to a teenage son.Named one of the "Top 100 Websites for Women" by Forbes, over 5 million people a month visit DanielleLaPorte.com for her regular #Truthbombs and poetry, and what's been called "the best place online for kickass spirituality." Her charities of choice are Vday: a global activist movement to end violence against women and girls; and Tree Sisters setting out to "rapidly accelerate reforestation through Nature-based feminie leadership."Marianne Williamson refers to Danielle "as a bright light in the modern priestesshood." Eve Ensler calls her "a force field of energy, wonder, humour, and love."Tune In: Welcome Danielle LaPorte to the Inspired Evolution!: (00:00:00)Creating and living from a place that is not self-loathing: (00:06:47)Find out with Danielle which is the key healing element you need to approach suffering and create from a place that is not dark“If I am suffering, I am going to meet myself with compassion”Morning ritual serving or causing more anxiety?: (00:15:32) Danielle always recommends things she has already done herself. She talks about a “Self laundry list” to find out what is serving her and what is just generating more anxiety. Dive in and learn how she does it “You can get right on your own”Believing you are worth having your prayer answered: (00:25:19)(self agency)Danielle once said: “I am going to believe I am worth having my prayer answered”. She refers to feeling worthy can grease the wheels of manifesting and receptivity. Find out what her loving thoughts are towards worthiness, worthlessness and prayers “I pray to pray for the right things”The importance of having a vision: (00:35:40)Danielle is clear about the difference there is in having a vision or not and what happens to our soul if there is a lack of one.“Without a vision, we are open to darkness”How to start building a vision for yourself: (00:38:06)Danielle talks about two different ways to start building a vision for yourself. She mentions an easy way which is doing all what is pulsing from the heart, and a second one that is hard but has a payoff that is great. Dive in and discover what it is all about.“You are the winner if you forgive”The significance of needing faith: (00:45:51)Dive in and listen to Daniell

In this week’s episode, Amrit interviews Bo Eason, Former NFL All-Pro, Actor, Playwright, Speaker, Leadership Trainer and National Bestselling Author. Bo shares all what is necessary for you to be the best at any discipline and uses his own story to support his life philosophy which is having a long term plan to be the best at whatever you do. He focuses on a four-step process, comprising declaration, preparation, acceleration and domination which is conversed about in depth. Do you want to become the best in the world at what you do? Bo’s best selling book shows you how. Get it here: https://inspiredevolution.com/recommends/bo-easons-book/You can become the best in the world at whatever you dream of. If Bo became The Absolute Best Speaker in The World, so can you. If becoming the best speaker is your dream, it can be yours once you declare it. Then it is about finding the best way to make it happen, the motivation and the approach you have to take others with you. Tune in to hear how Bo elaborates in detail each and every step you must take in this thousand mile journey to becoming the best!Bo would say: Have the mindset to reenter the play, you are already the champion!In this episode you will discover what it truly means to be the best, learn how to become the best at what you most love doing and understand why it is so important to write your own story. Bo in a very generous and enthusiastic way not only shares the best strategies and tips ever to become your very best, but also talks about why pressure becomes one of your best allies in times of performance.About Bo EasonBo Eason started his career in the NFL as a top pick for the Houston Oilers. Continuing on with the San Francisco 49ers, during his 5-year career Bo competed beside and against some of the greatest players of his generation. After his football career ended, he branched out into acting and wrote a one-man play called Runt of the Litter that went to Broadway. Now, as a speaker and leadership coach, he trains some of the most successful people in the world—athletes, artists, entrepreneurs, C-suite execs—on how to communicate for maximum impact and success. His book, There’s No Plan B for Your A-Game, Be the Best in the World at What You Do, is a NATIONAL BESTSELLER! The book debuted on the USA Today, Wall Street Journal and Publishers Weekly bestseller lists and was named one of the 4 Hottest New Books of Fall 2019 by Inc. Magazine!If you would like to capture your own story with Bo, please go to: https://inspiredevolution.com/recommends/bo-eason-personal-training/Do you want to become the best in the world at what you do? Bo’s best selling book shows you how: “There’s No Plan B for Your A-Game, Be the Best in the World at What You Do” https://inspiredevolution.com/recommends/bo-easons-book/Tune In: Welcome Bo Eason to the Inspired Evolution!: (00:00:00)What does it mean to “Be the best”?: (00:03:32)Dive into what is it that drove Bo after twenty two years be the best in football, then what was it that led him to be the best playwright and performer, and the importance of the presence of nature through a clear “sperm” example. “I believe that being the best comes from mother nature”First part of the process to be the best at in any discipline: (00:13:18) Bo reveals why it is easier to be the best than it is to be mediocre and talks about the journey you must take if you want to be the best. He refers to preparation and declaration as two starting points in the process. Find out what they are all about and learn how to drive your ship towards success.“If my behaviour is equivalent to being the best for sure I will end up there”Second part of the process to be the best at in any discipline: (00:34:36) Bo talks about acceleration and domination as the two remaining key components to complete the process of being the best. Tune in and discover what he refers to when he talks about each one of them and his thoughts on generosity and courage.“Set your mindset in fighting shape and dominate yourself being surrounded with the best in the world”The power of story: (00:49:11)A very powerful word right? Discover the potential and weight of this word, the importance of each one of us having our own story and how you can write your own. Last but not least Bo shares some kind of warning around being the world's first class, any idea what it could be? “Nail down your story and bring it into existence”The dance between performance and pressure: (01:03:04)Bo is aware about the love/hate feeling everybody has towards pressure. Follow the episode and come upon beautiful and inspiring words of advice Bo received from a performance coach to overcome pressure.“Pressure is love, your rocket fuel, maybe it is the best thing you have got in performance” Connect with Bo Eason:Amrit highly recommends the audience to watch Bo’s blog on his Website: https://boeason.com/ Facebook: https://www.facebook.com/boeasono

In this week’s episode, Amrit interviews Rock Thomas, founder of Rock Thomas International & M1 Mastermind, speaker, author and so much more! Rock talks about the power of your identity, the way you relate to yourself and the negative self-talk that keeps us all trapped and spinning on wheels, and shares how you can always win and learn with adversity and the importance of you forever growing and learning. Rock would say: “The more we learn, the more we learn we don’t know that much”. Dive in and find out which is the best and most extraordinary way to overcome those negative feelings and live a life that is truly yours!Rock Thomas is a fenomenal student that captures the essence and applies it on a level of master! Rock is the World’s #1 Whole-Life-Success Expert, bestselling author, and host of the #IAmMovement Podcast. He shares his incredible journey from humble beginnings that started on a farm to becoming a self-made millionaire studying one-on-one with the world’s best teachers, Tony Robbins and Jack Canfield, just a couple to mention. Rock’s Goalcast video has impacted over 100 million people and he has helped more than 65 people become millionaires, passionately following his main goal which is to help others displace their old stories with the ones that will guide them towards success and live the life of their dreams. Hear how you can get fired up with adversity and respond to it so it becomes an opportunity for personal growth, and why it is so important to be aware of our inherited beliefs. Furthermore, catch out tips to help you discover your true identity, strategies to shift negative beliefs and which is the best journey towards financial freedom.Last but not least, check what Rock has to say about tendencies to succeed, hunger and what a slight change in our narratives can do to ourselves and others.Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About Rock ThomasRock Thomas is the founder and creator of multiple mastermind groups including the M1 Mastermind, a community of like-minded, success-oriented individuals who are committed to living a whole-life millionaire lifestyle. Rock not only is the host of the #IAmMovement podcast, in which he helps others to redefine their lives, with supercharged tools, motivation, and zest for life, but also is author and trainer of Top 10 Rules of Success on how to become a master in all areas of your life and creator and trainer of the cutting edge Sunday System for Success. Rock is a speaker at various key personal growth and entrepreneurship events around the world whose speeches and content videos have been viewed over 100 million times collectively, teacher of accelerated strategies that help entrepreneurs triple their sales and growth using the proprietary models of (SEC and 1% Rule) and best selling author. Rock strongly believes that the first key to success is about having a burning desire to find what lights you up. Rock lights up by helping people get out of their rat race to have more time and freedom so they can live a life that matters. What is it you do to light up?Here’s a free gift from Rock: https://rockthomas.com/poyi/ Tune In: Welcome Rock Thomas to the Inspired Evolution!: (00:00)Places where Rock learns and wins: (02:37)Rock refers to the human being wanting to control everything, but obviously can’t. But, what if there is something you can do with these things in regards to your personal growth? “Successful people relish the adversity”How Rock navigates pressure and performance in a positive way: (07:01)Rock says there are a few moments that play because everybody wants to belong and connect but he strongly remarks on the choice everybody has when facing obstacles and adversity. “The real journey is the constant inner narrative” About the power of identity: (11:19)Rock explains why most of what we hear are just suggestions and clearly unfolds what is it we can all intelligently do with the inherited labels we grow up with. “Peel back your inherited layers to discover who you really are”Tips and habits to help build a vision that is truly yours: (15:43)Rock strongly believes in morning and evening routines. He also talks about the importance of paying attention to what works and using energy to displace our old stories with a new one to become a better version of yourself. “Displace your old story with a new story to be a better version of yourself”How to shift beliefs: (19:55)Rock talks about the three stages of belief; opinion, belief and conviction, and says that shifting beliefs has to do not only with reference and self reference but surrounding ourselves with real winners and a proper environment too.“Declare it and share it with the people that care about it”The importance of self talk: (33:22)Rock talks about the inner narrative we

In this episode Gregg and Amrit dive deep on where we are at life right now and the importance of our human story. Gregg goes all the way to invite us to write a whole new human story, challenging our beliefs and our values, but getting connected to a really deep alignment in order to support living in alignment with those values and beliefs. The new story is calling upon us to dissolve competition and workout a whole new path of cooperation!Gregg is a BS with honours in structural geology and earth sciences, five-time New York Times best-selling author, researcher, educator, consultant, lecturer and an internationally renowned pioneer bridging modern science, spirituality, and human potential. Gregg strongly believes that we have come to earth with intact capabilities to be able to make new choices and change. We can head the world towards a world of cooperation as long as community is one of the main foundations.Tune in and learn the importance of our stories and how to transcend them, how to be empowered to write our own story and from there what it means to really believe! Remember, you have the power to thrive in this world of extremes. You have the capabilities and the potential to make a new choice. If you can choose the most empowering story available for you and you strongly believe it, you legitimately transform and awaken to your infinite potential!About GreggGregg is internationally renowned as a pioneer in bridging science and spirituality and is a problem-solver who’s work reveals deep insights into our origin, our potential, and how these understandings inform the policies underlying everyday life and the emerging world. Gregg has done research in high mountain villages, remote monasteries, and forgotten texts to unmask perpetual secrets, and shattered his fascinating research in all of his 12 award-winning books. Gregg strongly believes that the key to our future lies in the wisdom of our past, and so beautifully explains how important it is to love ourselves to thrive here, now and evermore.Following a successful career as a computer systems geologist for Phillips Petroleum during the 1970s energy crisis, Gregg became a senior computer systems designer for Martin Marietta Defense Systems during the last year of the cold war after. In 1991 he was designated the first Technical Operations Manager for Cisco Systems where he led the development of the global support team that assures the reliability of today’s Internet. Gregg is a 2020 nominee for the prestigious Templeton Prize! an annual award granted to someone whose exemplary achievements advance the philanthropic vision of harnessing the power of the sciences to explore the deepest questions of the universe and humankind’s place and purpose within it.He is a member of the American Association for the Advancement of Science (AAAS) and is active with visionary organizations including the HeartMath Global Coherence Initiative and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military.Tune In: Welcome Gregg Braden to the Inspired Evolution!: (00:00)How do we awaken our extraordinary potential?: (04:29)Gregg says that first we have to discover what this potential is and affirms that this is where the book of his life’s journey has led. Dive in and discover what he refers to when he talks about “boxes” and what gives us the evolutionary edge to succeed and thrive into this emerging world.“We are powerful human beings and much more than what we can imagine”About transcending the story: (16:26)Gregg strongly believes that transcending our story is not just about what we say, but what we believe. He talks about beliefs at a conscious level and beliefs at a subconscious level, and systems working according to old beliefs. Reveal what it is you need to be able to function in an outer world and not be devastated through the gyrations that it is going through right now.  “Change beliefs of competition for those of cooperation” Community as a foundation (21:28)Discover the importance of community and the different values that should be held at the core of the world that we choose to live in as we emerge from a global reset.““Reset with fundamental values that have been sidelined”How to start reprogramming beliefs: (25:08)Gregg talks about why we should reprogram our beliefs, what it takes and how to get started. Dive in and listen to the beautiful words of wisdom he shares to live an authentic life.“Be truthful with yourself and become the best version of who you are”Inspired Evolution according to Gregg: (32:00)Gregg has an optimistic but realistic opinion about the actual globe situation. Join the episode and listen to what it takes to live in a world like the one we are living in right now.“We are part of the process and we are architects of the process evolving right now”Some o

Seane is a yoga teacher, public speaker, social activist and author. She is a co-founder of the “Off the Mat, Into the World”, an organization training leaders worldwide in social change, and a co-founder of “Global Seva Challenge”, which has raised over $3.5 million by activating communities of yoga in fund and awareness raising efforts.In 2005, she was named “National Yoga Ambassador” for YouthAIDS, and in 2013 received both the Global Green International Environmental Leadership Award and the Humanitarian Award by the Smithsonian Institute. Featured on over 40 magazine covers and countless media outlets, Seane has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights.In this episode Seane talks in detail about her evolution, revolution and latest book “Revolution of The Soul” written in 2019. Genuinely and with raw honesty, she shares unabridged crucial moments in her own life and lessons learned that can help us understand who we really are, heal, evolve, and take action to change the world. Dive in to find out which are some of those enriched spiritual teachings she shares and discover why holding yourself accountable to your privilege is so important when you want to make a change. Furthermore, listen to all that she has to say about Revolution Within, a virtual healing safe space for physical, emotional, and spiritual wellness during this time of uncertainty, COVID-19 and transformational work, and so much more!About SeaneSeane is heartfelt, natural and warm, and has an impassioned way of teaching which she has been doing for more than twenty five years. Seane stands for her causes with great conviction and awareness, and is a true inspiration to others. She strongly believes that we all must have an internal transformation to support impactful social change that can move us, as a society, towards peace. Her book “Revolution of the Soul” is a guide with her main teachings that can help us approach that desired change in a way that is more accountable and responsible. Don’t hesitate in reading her empowering book and get immersed into all the illuminating teachings she shares so you and everybody can all be part of this necessary change to put an end to oppression, prejudism, discrimination, poverty and sadly so many more. Get the book here: https://amz.run/3cM2 Tune In: Inspired Evolution according to Seane: (00:06:13)Seane talks about evolution and inspired evolution. Dive in and see what is the difference between both and find out how you can evolve to make a change.“Growth within can shift this world towards peace”What Seane’s life would be like without community and yoga: (00:17:41)Community and yoga are very important to Seane and she is convinced that her life would have gone in many other undesired directions without them. In the community she was very fortunate to come across “disguised angels” that helped her find her a practice and her path. Discover how both Seane’s personal and professional life have thrived and why sometimes it is convenient for her to stay away from the community.“Community is everything to me and at the same time, I have to stay away from it” Awareness of different opportunities: (00:22:35) Seane talks about the importance of perception and choice. There are many things we cannot change but we can change the perception to what is in a way that empowers our growth and builds our capacity for empathy and compassion.“There is not a single experience that can not open you to the depth of your love” The importance of holding ourselves accountable to our privileges (00:28:17)Seane recommends if you want to dismantle the systems that create oppression, you've got to dismantle the systems that exist within yourself. She firmly believes that our reactive behaviour comes from inherited belief systems passed down from generation to generation that haven't been reconciled, and shares what we should do in order to change it.“I can change racism within by bearing witness to it, breathing deep and making a new choice”How Seane takes advantage of her privilege to help others: (00:37:22) Seane thinks that the best she can do with her privilege and platform is provide people with real education, tools of integration to be able to deal with what comes up emotionally, and a reframe in their way of understanding so they can stand in the presence of difference without judging. She refers to everything being connected to yoga.“It is about us getting reeducated to be able to show up in our service with more humility”Seane’s book:Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action: https://amz.run/3cM2 Mentioned resources “Disguised angels”:Sharon Gannon - David Life> Jivamukti Yoga Eddie Stern> Ashtanga YogaConnect with Seane:Website: https://www.seanecorn.com/ Revoluti

Darpan is a qualified therapist, and a renowned spiritual teacher, musician, healer and speaker.In this episode Darpan shares abundant, empowering and loving perspectives that can help everyone forever and ever! We talk in detail about how and when is the moment to awaken and discover who we truly are as divine, eternal and immortal human beings, and lockdown as a hard but necessary rebirth of humanity. He passionately shares the importance of nourishing yourself with love and care, and the importance of leaving your mind to a side. Furthermore, dive in and discover how to enter an eternal “now”, the jewel of self actualization and so much more! About DarpanDarpan is caring, encouraging and inspiring to many people around the globe. He lives in Australia and has more than thirty years of experience with music and healing to create a unique transmission that inspires, empowers and transforms. Darpan is an arts and music lover, and has travelled motivating many hearts all along the way. He is an incredible speaker that shares fascinating stories, anecdotal references and rich personal experience as well as a talented musician, experienced in sound healing and transformation.Tune In: 00:01:52  - Living an awakening timeDarpan strongly believes that now, during lockdown, it is a potent moment for the human family in terms of consciousness. It is the time for a new discovery and a new perspective; the right time to face our fears and have an inner sight.“We are all part of this same planet going through a massive shift”00:10:49  - Role of self realization in a collective awakeningCollective awakening can only happen if there is an individual awakening first. Darpan shares in detail what he means by individual awakening and the secrets to see the world with a whole new perspective.“Individual awakening must have a higher perspective that goes beyond the mind ”00:37:00  - Rift between self love and hedonismDarpan dives deeply into self love, and how loving yourself and feeling worthy have positive and the most fulfilling effects. “Take care of yourself first and when you are good overflow to the others” 00:50:25  - “Now” coming from self love in terms of convictionDarpan refers to NOW as the result of the process or experience of one's inner arising and the importance of disconnecting from the mind. Tackle in and discover the power of meditation. “Detach from your mind and come to the truth of this moment and who you are”01:03:00  - Dropping into our own truth to access the purpose of service Service is the crowning jewel of the human experience according to Darpan. In order to love others, first you have to love yourself. Once you are fulfilled with love and begin to overflow, you naturally start to share and give love to others.“When you are truly in service to another, you get out of your own way”Connect with Darpan:Darpan’s Website: http://www.darpan.com/ Facebook: https://www.facebook.com/snakemusic?fref=ts Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/    Instagram: https://www.instagram.com/InspiredEvo/ YouTube: https://www.youtube.com/InspiredEvolution/ Website: https://inspiredevolution.com/ Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Dr Kinnar Shah is a Bachelor of Dental Surgery and is the CEO at CreativeCoachingConcepts, SmileConcepts, Australian Academy of Coaching & Leadership and InstaClicks. He is a certified high performance coach, certified gallup strengths coach, NLP business and leadership coach, and author.  Would you like to be a MAD person? That is fantastic, because it is all about someone who wants to Make A Difference! In this episode, Dr. Kinnar Shah joins us to talk about the secret to being able to evolve. He generously shares the most powerful tools and strategies to serve the world. Learn how to identify success, discover Kinnar’s ABC ingredients to leadership, and come across his thoughts on discipline, choice and progress. About Dr. Kinnar ShahDr. Kinnar is a dentist who is based in Sydney and sets his heart and mind in transforming people's smiles. He is a transformational and motivational speaker who is always operating in a progress mode and is obsessed in teaching leadership, business, sales and communication skills. Along his “dentarpeneurial” journey, Dr. Kinnar has refined exactly what is required to build super successful strategies. He understands the challenges of business owners and entrepreneurs and has been for more than 10 years passionately giving them powering tools to be resourceful and effective to take their business to a higher level. He truly believes that it will help them help others, and this is what has inspired him to become a coach. Dr. Kinnar’s mode of life is through progress. A bit by day and everyday. It all comes down to showing up, and as he would say, ONE DAY OR DAY 1, IT IS YOUR CHOICE!Tune In: 03:54 - The secret ingredient needed to share and serve the worldDr. Kinnar talks about the 80% of success is in mindset settings and mechanics. He believes that evolving depends on how you operate, manage and swivel your mind in a more clever and faster way than you already know. Evolving everyday is Growing, getting out of your comfort zone and giving daily. “If you grow, get out of comfort zone and give daily, you evolve everyday”06:38 - Evolving moving into definition of successDr. Kinnar talks about three important things concerning success, and having strategies to help others is part of success. Dentistry is a service based on adding value, what can you do that will add value?“The highest fulfilment in my life is being “MAD”, which is making a difference”11:18 - Tools and strategies to identify successTo become fulfilled and successful you must start by asking yourself: Did I learn? Did I contribute?Did I make a difference? Dr. Kinnar shares empowering ways to identify your success. It is all about having clarity in twelve life categories, planning your goals and finding a balance.“When a person is aware of his areas and sets his goals, he begins to feel balanced”27:09 - What keeps Kinnar inspiredDr. Kinnar shares his ABC’s success alphabet. There are many mind setting skills to success, he talks about five that you can start working on them today.   “Attitude is the ingredient to everything in life and there is an energy component to it. Show up every day!”33:56 - Ingredients to success as a road map to leadership?Dr. Kinnar talks about leadership and the importance of being our own leaders. He refers to ingredients, routines and rituals, as essential and cites a favourite quote: “Show me your rituals and routines and I will show you what rewards you will get in life”“Everybody needs to be a leader in life, it is not a choice”37:20 - Discipline vs. flexibility concerning freedomDr. Kinnar touches on different levels when it comes to talking about discipline, flexibility and freedom such as basic, status and freedom. Dive in and discover the supreme level few people love going into!“If you have freedom, don’t complain about other people lives”Dr. Kinnar’s book:Grow Your Dream Dental Practice By Design: 10 Powerful Strategies to Exponentially Grow Your Business: https://amz.run/3aFv Mentioned resources:Tony Robbins: non-negotiable values: https://www.tonyrobbins.com/Book about globalization: “The World is Flat” by Thomas L. Friedman: https://amz.run/3aKY Connect with Kinnar:Principal Cosmetic Dentist Website: http://www.smileconcepts.com.au/ Leadership, Business and Sales Coach Website: https://kinnarshah.com/Personal Growth Events Website: http://www.personalgrowthevents.com.au/ InstaClicks Website: http://www.instaclicks.com.au/ Linkedin: https://www.linkedin.com/in/drkinnarshah/ Facebook: https://www.facebook.com/kinnar.shah.10 Twitter: https://twitter.com/drkinnarshah Instagram: https://www.instagram.com/drkinnarshah/?hl=es-la Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/   Instagram: https://www.instagram.com/InspiredEvo/ YouTube: https://www.youtube.com/InspiredEvolution/ Website: https://in

Dr. Gay Hendricks is a Ph.D.in Counseling Psychology, writer, best-selling author and co-author of several books. In this episode Gay joins us to talk about his book, about Creating Conscious Luck and how to spend more time in our genius zone, an open space of spirit. Dive into what inspired Gay to write his book, the concept of “Luck” and how it can heal, how to drop into a space of limiting beliefs to a place with more luck and criteria necessary to set worthy goals. Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/About GayAfter receiving his Ph.D. from Stanford, Gay worked as a professor teaching Counseling Psychology at the University of Colorado for twenty years. Today, and for more than forty years, he has served as one of the major contributors in the field of personal growth, relationships, and bodymind intelligence. He trains professionals in education, therapy, coaching and medicine. Together with Katie, his partner, he teaches core skills for conscious living and conscious loving. Gay has coached over eight hundred executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM. He has offered seminars worldwide and appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others.Tune In: 01:29 - What Inspired Gay To Write His Book Conscious LuckThrough experience, phsycology, meeting Ram Dass and big questions, Gay has come to many conclusions about the human species. He talks about the genius zone, an open space of spirit and how almost everything in Gay’s life has been about finding different ways to reveal that open space. In Conscious Luck he is able to put everything together as to how to make yourself lucky.“If you are the luckiest person that you have ever met, what you want to do is make everyone else feel the same way too”17:14 - Luck as a Way of Living That HealsGay talks about our spirit radar. Something inside which looks for new opportunities and can heal. He thinks our spirit radar is just like the one some animals have in nature. He refers to what pulls sea turtles to travel every year one thousand five hundred miles to lay eggs, and hummingbirds to travel every year with no food over the Gulf of Mexico. “We come with a spirit radar inside which seeks out opportunities for us to grow psychologically, spiritually and emotionally”27:51 - Dropping Into a Space Holding Shame To Have a Place With More LuckGay talks about something that works miracles. Grounded in his own painful experience discovering shame and that it had been occupying space in his body for a long time, Gay discovers that this space can be occupied by something other than shame, it can be occupied by whatever you want to replant the field with.  “I now rededicate my shame field to an attractor field for luck and love”42:04 - Setting Luck Worthy Goals It all comes to the important things you really want and to make sure your life is about those goals. Gay shares his driving heart scented goals, which are yours?“If I were the luckiest man on earth, what would I want?”51:25 - The Importance About the Pace Around the Company You Keep Gay talks about the importance and the conscious choice of being with people that match your growth in evolution.“Everybody needs people in their live’s whose faces light up when you walk into the room ”54:14 - Luck as a synonymous to gratitude Gay refers to Carol Kline when talking about luck and gratitude being the same thing and part of the same space. He talks about what he does everyday to feel that space of pure consciousness within himself and how it expands with gratitude.“If you are grateful for what you have, that puts you in a very receptive place for better things to happen”Gay’s books:“Conscious Luck - Eight Secrets To Intentionally Change Your Fortune”: https://amz.run/3Yj0"The Big Leap": https://amz.run/3Yj2“Five Wishes”: https://amz.run/3Yj4Mentioned resources:Ram Dass: Gay went up to this spiritual leader and asked him “What do you recomend I do if I wanted to really open up to the maximum amount of spirit I can feel in myself?” And Ram Dass said: “Don’t worry, something will come to you”. https://en.wikipedia.org/wiki/Ram_Dass“Yoga,Youth and Reincarnation” book by Jess Stearn: Paperback book about breathing, yoga and meditation exercises; this is what Ram Dass said would come to him. https://amz.run/3Yqk“Because I love” poem by Kathleen Raine: “There is an invisible way across the sky, Birds travel by that way”. Fragment of the poem Gay refers to when talking about us wired the same way as birds when looking for genius zone: https://amz.run/3YqlConnect with Gay:Website: https://hendricks.com/ Linkedin: https://www.linkedin.com/in/gay-hendricks-195a90/Facebook: https://www.facebook.com/gayhendricks/ Twitter: https:/

Scott Carney  is an investigative journalist, anthropologist, and author. About ScottScott lives in Denver Co., was based for a long time in India, speaks Hindi and has done reporting and investigations in some of the most dangerous parts of the world. His work blends narrative non-fiction with ethnography, and he writes for a popular audience always trying to blend his methods and questions of anthropology. He has written about organ trafficking, the dangers of meditation and how to tap into a fundamental aspect of the mind body connection. After writing his book on “gurus”, Scott intended to debunk Wim Hof, trying his methods of immersing himself into cold and placing himself into extremely uncomfortable situations intending to build high levels of endurance and resilience. He even climbed a mountain 15 degrees below zero in his bathing suit! Scott discovered this man would transform his life and be the pinpoint of his best seller. These experiences helped Scott discover a new technique which has the name of his latest book “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience”, a method to gain resilience to any environmental stimulus wedging control over automatic physiological responses into the breaking point between stress and biology.Scott was a contributing editor at Wired and his writing also appears in Mother Jones, Men’s Journal, Playboy, Foreign Policy, Discover, Outside and Fast Company. His work has been the subject of a variety of radio and television programs, including on NPR and National Geographic TV. In 2010, he won the Payne Award for Ethics in Journalism for his story “Meet the Parents,” which tracked an international kidnapping-to-adoption ring.If you would like to listen to Scott Carney’s latest book “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience”, please go to: https://amz.run/3Y9MIf you would like to read his other books, please go to: New York Times best selling "What Doesn't Kill Us": https://amz.run/3Y9N“The Red Market”: https://amz.run/3Y9O“The Enlightenment Trap”: https://amz.run/3Y9PMentioned resources: Steven Kotler and Wim HofToday Scott joins us to talk about Identifying the Wedge and How To Disrupt Patterns of Behaviour. Tune In: 00:32 - Nexus Being a Journalist and Being an AnthropologistScott has written for several american publications and continues writing to a bigger audience. He is the author of four books, and his works consist of blending methods and questions of anthropology. Dutch fitness guru Wim Hof has been his guide and has inspired his life with his immersing into cold and breathing techniques. With his book “What Doesn’t Kill Us” he explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations; with his new book “The Wedge”, he investigates into the limits of endurance discovering how humans have a moment of control over automatic physiological responses into the breaking point between stress and biology. We have the power in how to react and that is according to the state our nervous system is in, either parasympathetic referred to the system that restores the body to rest or sympathetic referred to the system that prepares the body for the fight or flight response, both branches of the vagus nerve.“We have the power in how we react to stress”09:50 - Reasons Why We Spend So Much of Our Time Jacked Scott refers to grit and individuality when talking about spending so much time jacked. People tend to love grit, impose their will on the world and feel they always have to be the best. In a competitive world people have a drive to compare themselves to others, and don’t really know what they want. Scott mentions Steven Kotler who talks about “Flow” and about the way people see “Flow”. Flow is about cooperating with the environment and the energy around you, but people from their ego use it to valorize moments of others. Flow is about connecting with others and not about ego.   “We are always trying to become some version of perfection, and that is a big mistake”12:55 - Scott’s Favourite Wedges To Shift State Scott uses his ten techniques and they have helped him see people the way they are. He considers only one truth as to who we are as a person, and it is defined by who we are and how we respond under pressure or any potential danger. Clearly moments of rest don’t define us but are necessary. We need to focus on taking on challenges knowing that when we face them, sensations come in through our nerves inducing emotions. Like if you overcome something frightening, you could always stop and take a moment to see what you can do; you have the power of choice to shift state. “The association with the external environment, the sensation and the emotion, is all part of one process that acts together”16:12 - Extremes Scott Faces in His Daily Routine Scott assures his

Shanna Lee is an intuitive coach, writer, speaker and the founder of The Soul Frequency, a platform created to teach people how to go from a successful life to living authentically and being fulfilled. Shanna has her own podcast and is the number one best selling author of “The Soul Frequency: Your Health, Awakened and Authentic Life”About ShannaAfter having built a successful financial and respected career, Shanna realized that reaching the top made her unhappy and unfulfilled. She discovered that her whole career journey was based on expectations, when it should have been based on intuition. That is how she decided to knock down this reality and construct a new fulfilling one based on a unique intuitive insight on life, love and truth. She now helps others work out their own intuition in order to create an authentic life. She has coached over three hundred people in the areas of personal performance, business development and creative endeavors, including executives of Fortune 500 companies, notable Broadway stars and small business owners. Today Shanna joins us to talk about The Truth is Ultimate Harmony. If you interested in reading Shanna Lee’s book, please go to: https://amz.run/3WcZTune In: 00:55 - Defining Soul FrequencyShanna defines soul frequency as your own energetic fingerprint. As from her own experience understanding it and knowing about all its facets, Shanna now teaches you how to understand your own energy, as well as how to be embodied and aligned with it.“Just like we have a unique fingerprint, we have a unique energy”01:40 - How do we Identify our Energetic Fingerprint? Shanna talks about acceptance as one of the major reasons why we develop things that are out of alignment with our own energy. Addictive behaviour and distraction are a couple of symptoms of disharmony in our life and when these take place, we are not experiencing life fully on an emotional level. Shanna mentions that being aligned to what we have come here for generates a flow of energy which fulfills our soul and generates tons of opportunities for you.“When energy creates opportunities for you, that is how you know you are in harmony”06:20 - Difference between Alignment and Balance Alignment and balance are two different things and Shanna wades into nature to make that difference clear. She refers to expansion and contraction. In regards to alignment, you are going to have a lot of universal forces and opportunities at your back which can make you feel “expansive” but can also make you feel overwhelmed. This is where balance takes action by choosing and deciding when to stop and rest “contract” from all those opportunities that are coming in. Contraction is necessary to find your balance, it avoids burn-out from living in constant expansion and allows a greater expansion than before.“Like in nature, everything that expands, contracts”14:22 - Challenges and Lessons in Shannon’s LifeShanna thinks life lessons are about strength and understanding humanity, and talks about the challenge of making new choices. After having gone through a massive experience herself, she strongly believes in our ability to make choices that can create new realities for ourselves. In her experience, reaching what she thought was the top of her successful career would make her more and more unfulfilled and unhappy. She was able to make space for a choice, either go on with an unfulfilling life or step aside, and create a new one. She created a new one, one with a spiritual awakening and based on intuition.  “Making new choices is our human super power”23:46 - The Truth Will Heal YouThere are universal and personal truths that can change in time. Shanna talks about truth as energetic alignment, as something that turns things into motion and can change people’s trajectories in life. With truth you start making choices as from a right stand point. She brings people’s truths only up to conscious awareness, then it takes an energetic life of its own, choosing its own track to evolve. Truth can come from different areas in life and shift energy in other spaces, but there is always some point from where we can start to get to the deeper truth. Shanna also talks about collective vibration. She believes that we are a collective vibration of what is inside of us, so if we create harmony within, vibration will be harmony in our life and in our environment.“Truth is ultimate harmony”Connect with Shanna:Website: https://thesoulfrequency.com/LinkedIn: https://www.linkedin.com/in/shanna-lee-77691211b/Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://www.youtube.com/InspiredEvolution/Website: https://inspiredevolution.com/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Kristina Mand-Lakhiani on Self Acceptance & AuthenticityKristina Mand-Lakhiani as the co-founder of MindValley is a serial entrepreneur. Her esteem as an international speaker is celebrated throughout the world. Kristina captures audiences with her powerhouse charm and relatability.About KristinaKristina is the co-founder of Mindvalley. She specialises in personal transformation. Her multitude of talents as a speaker, artist, philanthropist, wife and mother inspire millions. Kristina builds on a career advising the Estonian government, leading to work in the non-profit sector and for the UN. Ever entrepreneurial, Kristina brings us Mindvalley Russian. The goal is to take the best English speaking authors and teachings to the Russian market. Commencing in 2009, Mindvalley Russian is now the biggest publisher of personal growth study programmes in the Russian market.Kristina is a world-class expert at capturing audiences. A guru of internet marketing. Kristina as a result speaks at world’s leading internet marketing events. Her drive harnesses the power of a big and challenging Russian market.Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly. https://inspiredevolution.com/recommends/mindvalley/ 08:30 Introducing Self AcceptanceKristina tells us where the self acceptance journey begins. The importance of being honest with yourself. Controlling the mental dialogue. Finding the place where you can dispel the false shame we put on ourselves.09:18“Every tool in personal growth requires appropriate timing to be applied.”17:53 Reading FictionThe importance of reading fiction. Kristina tells about how experiences in life are the catalysts for growth. Reading fiction can be the framework to enjoy experiences you may never otherwise have the chance to have in life.21:35“Transformation does not just come from knowledge… it is from experience of life plus consciousness.”27:25 I’m EnoughFinding the drive to do more. Activation through self acceptance. Rewiring how we think about success, flow, resistance and challenges. 28:17“If you accept yourself fully you can express yourself fully.” 30:28 EducationWe jump into the current societally accepted educational platforms. What is success? What is happiness? How do we achieve both? Kristina guides us through the importance of differentiating between success and happiness.36:47“If we separate society’s idea of success with that which makes me happy then we might be doing totally different things with our lives.”38:20 Depression, Stress & GuiltStress causes stress. The dangers of ‘the S word’ (should/shouldn’t). Kristina’s “how to” on breaking the cycles of turning everything against yourself.38:33 Get Tara Brach’s – Radical Acceptance here:https://inspiredevolution.com/recommends/acceptance/43:17“Cut out the worry about worry.”49:20 DeathDispelling the challenges around death. Learning to befriend death. Accepting the only certainty we face despite the discomfort it causes. Diving into how we got to the place we are at now, where we are living fearfully, disconnected from death.58:10“Uncertainty is the name of the game. We are just not aware of that.”Bonus Quotes:08:48“We are all born with self acceptance, it is just how deep you are willing to go with it.”13:30“We deny ourselves our flaws.”25:20“The biggest lie we have been told is “What doesn’t kill you makes you stronger”.”32:29“I was lucky, my idea of happiness coincided with society's idea of success.”49:40“In the earth there is another earth and it's much bigger than the one we can see.”Connect with KrinstinaFacebook: https://www.facebook.com/kristinamandInstagram: https://www.instagram.com/kristinamand/Website: https://kristinamand.com/Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Marie is a renowned transformational speaker, leader and author. Energy governs all. She activates spaces as 3-D vision boards. She’s the world leading expert on Feng Shui. Her success founded Diamond Feng Shui. Marie hosts a world-class reputation for cultivating success, health and spiritual wisdom in millions of people. About MarieMarie Diamond is a bestselling author and one of the world’s top transformational speakers.Creator of Diamond Feng Shui, Diamond Dowsing, and Inner Diamond Meditation. Marie oozes lifestyle abundance in all of her practices. Marie utilises her profound knowledge of energy with her broad extensive studies of Quantum Physics, Meditation, Feng Shui and Dowsing. Bringing about abundance throughout life and inspiring others to do the same.Marie is a Founding Member of the Global Transformational Leadership Council. She is also both Founder and President of the Association of Transformational Leaders of Europe.Marie’s impressive client base includes Steven Spielberg, The Rolling Stones, Marianne Williamson, BP, Exxon Mobil, and many more. Marie similarly guides governments around the world with her in-depth knowledge of leadership."Feng Shui For Life" with Marie Diamond.Is an incredible Mindvalley Quest.Discover The Easy Way To Harness The Science Of Feng Shui, Accelerate Your Manifesting Power, And Attract Greater Success, Prosperity, Love & Wellness Into Your Life accessible with a Mindvalley Quest All Access Pass - https://inspiredevolution.com/recommends/mindvalley/2:27 Numerology: Find You Energy NumberGet your unique energy number at https://mariediamond.com/ .Marie helps us understand our energy numbers. She applies Feng Shui to activate more abundance, successm health and flourishing realtionships.. Marie reminds us that our environment is vitally important. She illuminates that it can support us in acheiving everything we are striving for.08:03“Your environment is not only supporting your brainwaves, also your alignment with your chakras.”11:06 Environmental HologramEverything carries energy. Everything. Marie shares the secret of how to manage the entity that is your home. Achieving exponential growth can occur in a space that welcomes it. Marie guides us through her principles. How to ensure your home serves your goals.15:47“When you have an enlightening home, it's easier to be enlightened.”17:39 Finding Power PositionsMake yourself the King or Queen of your space. Marie reveals how. The importance of positioning yourself and objects is simplified and explained. Marie explains the simple tools and their numerous benefits, These tools are easy to apply. Which way your desk faces? Which way do your feet point whilst sleeping? What to place behind you and when?. Become the powerful conductor of your space. 20:31“The deeper the space in front of you… the more you can manifest”23:05 Cultivating AbundanceUnderstanding your energy (through your energy report number) enables you to invite abundance. Marie describes her practices that have brought the greatest abundance to her world. The importance of using different spaces to cultivate abundance of different forms.“Everything in the world is perfect, and it can be even more perfect!”31:31 Decluttering and Feng Shui Best PracticesLess is more. Everything in your home needs space. Marie asks us to let our belongings and spaces breathe. From entrances to mirrors, Marie teaches us “the big no-nos” of Feng Shui.35:48“When they enter a room, ensure that they see you first!”36:40 Colours, Power Objects & Feng Shui CyclesWhat they are, where they live, and how to use them more effectively. Marie tells us about her favourite power objects and how to care for them. Make them serve you and bring you more power and abundance. The Feng Shui Cycles are of space and time. Not just space. Marie shares a deep understanding of the Feng Shui cycles enabling us to take advantage of them.39:08“Make your vision boards power objects”44:00 Marie’s Spiritual KickstartMarie tells us of the challenges that continue to shape her spiritual development. Creating the powerful Marie that exists today.49:34“It is the reaction to the challenges [we face] that make them become lessons and insights.”Bonus Quote:52:50“You cannot evolve if you do not have clarity about who you are.”Connect with MarieFacebook: https://www.facebook.com/mariediamondfans/Instagram: https://www.instagram.com/mariediamond8Website: https://mariediamond.com/YouTube: https://www.youtube.com/channel/UCXjNJRAmwUN5WpB0asq2BHATwitter: https://twitter.com/mariediamond888Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Our guest for this week is Nathalie Heynderickx; the bridge between consciousness and management, a specialist of everything in between, and the founder of Zen High Achiever foundation. About Nathalie Heynderickx Nathalie has spent her life honing and developing a commonly overlooked skillset in the corporate world, and as such has become a principal resource in corporate mindful leadership. She shares her experience and deep knowledge of the IT industry to bring balance and calm to high pressure workplaces, whilst maintaining or often increasing productivity. Nathalie is best recognised as the founder of Zen High Achiever foundation with an impressive client portfolio including Peugeot, BP, HP, Mars, ASIC, AGL Energy, Air Services and Bendigo Bank.This is Nathalie’s second time joining us and was in fact our first guest ever. Today she joins us on our third anniversary to talk about the key to living a mindful life.Connect with Nathalie  LinkedIn: https://www.linkedin.com/in/nathalieheynderickx/Website: http://www.zenhighachiever.com/05:10 A Journey into Health & PeaceNathalie dives into the importance of routine, self-practice and her formula for ensuring she sets up each day for continued and sustained achievement. Taking great influence from Indian traditions and the doshas movements through the day, Nathalie defines how she utilises ancient wisdom in establishing how she traverses each day to maintain balance throughout her life.“Catch the wave as soon as it comes… be more aligned with the cycles of nature”20:40 Brazilian Spirituality or World Spirituality?Discussing the notion of separations of spirituality by location, Nathalie explains her view that now, in the world we live in today, spirituality and their associated practices are no longer locked to any specific place but are available to all.22:02“Modern yoga belongs to humanity”25:30 Defining MindfulnessThe two crucial elements around mindfulness can be broken down to focus and awareness. Nathalie shares how she incorporates all the facets of what she does under the umbrella of ‘mindfulness’. She tells us of a dear friend and teacher who is a monk in a monastery in Sydney, he explained to her that “mindfulness is like the footprint of the elephant” as within the footprint of the elephant we can fit the footprint of all the other animals.27:07“Nature increases our awareness to what is happening in our environment”30:47 Implementing ForgivenessWe head down the rabbit hole of forgiveness and how to do it with greater ease and how it ultimately benefits all, and how the ability to forgive yourself is crucial. Nathalie talks on how you are in control of your own world and being actively forgiving only improves your reality. People routinely require our forgiveness but potentially without even knowing, and therefore too we are consistently being forgiven by others without even knowing about it.42:31“Radical acceptance is the cornerstone of self-compassion”43:40 Boundaries and Accepting Being UncomfortableHere Nathalie explains how we can look beyond the ego mask that we all wear and how to see beyond negative pain or emotions through courage and acceptance. Drawing on the actions of living and past saints it becomes clear that creating boundaries does not serve us. We discuss how we are triggered by our imperfections and that is why we set up boundaries, we are all continuous works in progress.46:02Tara Brach – Radical Acceptancehttps://www.tarabrach.com/store/https://www.audible.com/pd/Radical-Acceptance-Audiobook/B006WP75QE?ref_=sr_1_2&qid=1355596133&sr=1-252:15“I’m pretty sure Christ had no boundaries”Bonus Quotes:1:06:50“Consistency and commitment equate to the result you get; it doesn’t come for free”At the end of the podcast, Nathalie recommends Sean Corn's book "Author of Revolution of the Soul", available here: https://inspiredevolution.com/recommends/revolution-of-the-soul/Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Marianne Williamson is a spiritual thought leader, political activist and New York Times bestselling author who until recently was a US Presidential Candidate.About Marianne WilliamsonFor over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers. Browse her author page here: https://inspiredevolution.com/recommends/marianne-williamson/A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. https://inspiredevolution.com/recommends/a-return-to-love/Connect with Marianne:Website: https://marianne.com/Facebook: https://www.facebook.com/williamsonmarianneInstagram: https://www.instagram.com/mariannewilliamson/Twitter: https://twitter.com/marwilliamsonYoutube: https://www.youtube.com/user/MarianneWilliamsonOthers: https://www.mariannenow.com/Tune In:Politics vs Spirituality Marianne shares the significance of the consciousness shift of the 21st century. This will determine the sustainability of life on earth in the next 50 years. It’s the transition from individualism to collectivism. An integration of our interconnectedness to the rest of the world. We can no longer remain disconnected from our politics. If we don’t do politics - politics will do us. This is no longer a matter of choice. It’s a matter of evolution. If we don’t evolve our spirituality and our politics, Marianne shared her conviction, the human species will die.“At a certain point, you will not be on the path alone, for you will be joined by mighty companions.” Conscious CapitalismWe are here to heal and repair the world. Averting yourself away from compassion to avoid politics is what you call the new “capitalist spirituality”. Enlightened societies have both capitalism and socialism elements. Education, healthcare and economic opportunity allow hard working citizens to achieve their dreams.      “There’s no serious spiritual tradition that gives us a pass on the suffering of other sentient beings.”Activate Your Spirit & Serve LifeJesus didn’t say “love yourself”. He said to “Love Each Other”. The best version of ourselves is actually the worst version of ourselves... If it doesn't include the version of our self extended into the public domain. We’re here to serve. We’re not indispensable. It’s vitally important to have an internal guidance system. Remember that you take care of the future by fully living in the present.“Spiritual conviction is understanding that you only get to keep what you give to others.”Power & LoveThere is flow and synergy between love and power. Between divine masculinity and the divine feminine. Both elements are equally important. There is a dynamic power to the masculine and magnetic power to the feminine. As Martin Luther King put it:“Power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love.”Wage PeaceWage peace. Wow. Marianne goes deep. Tune in and learn about the four statistical indicators that will show a higher incident of peace within a community. She believes that addressing the suffering of others should be our core political and spiritual mission. That’s just the beginning of how we wage peace. “War is the absence of peace, peace is not the absence of war.” Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Mason Taylor on Levels of Health Beyond Immunity (An alternative COVID Health Fortification Conversation)Our guest for this week is Mayson Taylor, founder of Australia’s leading tonic herb and medicinal mushroom provider, SuperFeast. ​Use the code INSPIREDEVO​ at checkout for a 10% discount across the entire SuperFeast herb range at https://www.superfeast.com.au/About Mason TaylorMason is a wellness educator, professional speaker, retreat facilitator and a thought leader. He inspires and teaches people to embrace natural healing, while creating a dynamic health philosophy. Having spent many years studying herbalism and the benefits of eastern medicine, Mason has successfully founded his own brand of herbal tonics called SuperFeast. Connect with Mason:Website: https://www.superfeast.com.au/Facebook: https://www.facebook.com/maseface86Instagram: https://www.instagram.com/masonjtaylor/Tune In:Quarantine Immunity Mason shares his powerful perspective on immunity and how to access levels of health even deeper than immunity. Helping people around the world are finding their center. He sheds light on the difference between eastern and western concepts of immunity. Reflecting on the pursuit for that vitality and security within.“It’s not a coincidence that godliness is cleanliness.”Life CyclesTune into the motions of the planet and its seasons. Mason encourages us to find balance and harmony through understanding nature and its elements. He dives deep on how to establish a health practice that explores immunity intuitively and is balanced in both yin and yang, resting and doing.“If it (health) feels ambiguous, go into that ambiguity and feel that feeling -- That’s a great meditation!” A day in a life of Mason TaylorMason shares his current daily routine. Peer into a day-in-the-life of Mason. From starting early and drinking warm water first thing in the morning, to going over his herbal supplement ceremony, he shares some COVID relevant insights on how various practices can greatly affect your wellbeing. Ít shouldn't have to be hard - it should flow. Intention is a critical element. And from there is all about consistency. Setting principles in place based on key basic elements and find a consistent flow.“Drop into the heart and feel the stillness and infinity within”Flow & MoveMason invites us to be even more in tune with our bodies and shares how to develop a practice. Shattering labels such as dietary and exercise - “just move” . I can begin by simply looking at and allowing your body to be present with what’s occurring - you’re already initiating the flow with movement - be perceptive.“Connect with your body and start doing what’s useful for your body”SleepMason finally wraps up his perspective on sleep and why it’s the ultimate yin practice. He reminds us agin to remove the labels from sleep and what we “think” it’s about. It's so much deeper than what we can “know” and “understand”. He shines a light on sleep and how you can watch your tendencies and your relationship with self.“Finding your way with harmony - sleep is intrinsic.”Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/    Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Our guest for this week is Benny Fergusson, founder and program director of Movement Monk.About Benny FergussonBenny was quite active until his unfortunate spinal injury which led to chronic scoliosis. After living with pain for years without getting any lasting relief from therapy, he went on a mind and body healing which profoundly changed his life. With years of research, practice and meditation art, Benny has successfully restored his physical freedom. This has paved the way in establishing a method of functional movement, developed with the intention to restore the body to its natural powerful state called “The Movement Monk Project”. He has been working as a physical therapist and movement teacher for over 16 years and is also a master practitioner of Neuro-Linguistic Patterning (NLP).Connect with BennyYoutube: https://www.youtube.com/channel/UC5XraoZXft3K6EqXy9A0nDAFacebook: https://www.facebook.com/movementmonkInstagram: https://www.instagram.com/movement_monk/Website: http://movementmonk.xyzTune In:Manifestation of Consciousness in the bodyBenny shares to us his knowledge of how our mind and body can have two different conversations in terms of affecting our nervous system. The whole somatic reality of mind and body reflects each other. Listening to the body could help us connect to who we really are, for us to have a harmonious moment within ourselves. He further elaborates the unfolding process of consciousness. By expanding perception, allowing flowing energy, freedom of breath, movement quality, and movement capacity, we are able to fully reconnect with our body and gain freedom. “The body is a wonderful reflection of what’s going on with the mind…”The Building Blocks At some point in our life, we’ll have at least one song that would touch our heart; a song perfectly needed at the moment. Benny metaphorically used music to expand on the modular processes of the five building blocks in discerning our highest need. “If there’s anything within us that’s like a handbrake on… When we get into that space where we’re using our bodies, moving our bodies or working with our bodies with that internal hand break off, then it just makes the process a lot more graceful.”Symptom versus essence of an intentionEveryone has their own share of uniqueness and Benny further delves into how we are all subjected to a certain level of conditioning in our society. Know how this cultural set up has brought about emerging patterns of safety and belongingness issues.. When we’re not feeling safe, our body is unfocused and unable to feel what’s going on. This will consequently manifest as symptoms. Benny goes on by describing how to respond rather than react to these body sensations through his process called “Break Through Your Pain”.“If you can listen to the whispers then the body doesn't need to scream”Wisdom of the body and burning outAll living things go through the cycle of activity, rest and charged momentum. Benny also went through a lethargic phase from his aggravated spinal injury. This rest cycle has fuelled his desire to search for his midpoint between bringing restfulness into the acts he was doing. Get to discover how situations can often come as opportunities for you to connect towards greater levels of alignment. Consciousness is not bound by time and sometimes rest is needed to have the energy to take on what’s coming.   “Find the balancing counterpart to support them on their own journey”Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/    Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Oscar Trimboli is the Deep Listening author, mentor, coach & speaker.About Oscar TrimboliHe is the author and the host of an Apple-award winning podcast called, Deep Listening. He is passionate about using the gift of listening to provide positive changes in the workplaces, homes and cultures around the world. Oscar works with executives in a range of industries like Microsoft, PeopleSoft, Polycom, Professional Advantage and Vodafone. He first-hand transforms the impact leaders and organizations can have with the power of listening beyond words. Connect with OscarWebsite: https://www.oscartrimboli.com/Linkedin: https://www.linkedin.com/in/oscartrimboli/?originalSubdomain=auFacebook: https://www.facebook.com/oscardtrimboliTune in:125/400 RuleThe reason why it's critical to pay attention and listen completely - including during the pauses, the silences and thoughtful moments in a discussion - is because of the simple maths between speaking and hearing. Although we can think at 400 words per minute, you can only speak at between 125-175 words per minute. So there’s a gap of 225-275 words per minute of what's not being communicated by words specifically.“We think at 400 words per minute, we speak at 125-175 words per minute.”The 4 Villians Sabotaging Your Listening 8:48There are 4 villains that can show up depending on the situation we’re listening in. And situation to situation - we listen differently in different contexts and scenarios. The Dramatic Listener loves listening to the emotions of your story but their orientation is themselves. The Interrupting Listener comes with good intention but is relatively impatient in finding a solution. To be so self absorbed by your thoughts or devices describes a Lost Listener. Lastly, the one who excitedly anticipates the future, trying to solve the problem before completely hearing it all is the Shrewd listener. You can take a 7 minute quiz to identify your listening villains at listeningquiz.com.“Listening is situational, relational, and contextual.”Listening in Full-HD-Colour 24:26Although only a small percentage of us don't see in color, Oscar says we all effectively listen in black and white. To unlock your ability to listen in color - discover your biggest barrier to listening. Oscar reminds us that blind people develop what almost seems to be extra-sensory listening abilities - these abilities are available to all human, but are we enganging our deep listening or are we simply distracted? Not until we listen to ourselves and empty ourselves from our distractions can we receive whatever anybody else is trying to say.“The difference between a distracted listener and a deep listener is not the fact that they listen better, it's the fact that one noticed they’re distracted quicker.” Oscar’s Personal Listening Ritual 27:06Oscar makes it to the point to switch off his phone, take three deep breaths and be hydrated before meeting someone. We gain a tremendous amount of benefits just by increasing water intake and connecting with our breath. These are very basic tips that can actually bring us to a stage where it's possible to be ready to listen.“A hydrated brain and oxygenated brain is a listening brain.”5 Levels of Listening 36:45Most often we are stuck in our own heads - listening to ourselves in our own echo chamber at level 1. When we’re in dialogue we engage in the second level of listening - listening to what’s being said, seen or the state of the person talking (You can see that level two depends on our efficacy at level one). Level three is taking it further than most ever do - which is to listen to the context or noticing the observable patterns in the conversation. In this episode Oscar shares key tips to increasing your level 3 perception. Level 4 is the gold of understanding others at a deeper level, closing the gap in knowledge and listening to the unsaid (non-verbal) by knowing the 125-400 rule. In this episode Oscar shares 3 key phrases to help discover what’s unsaid to dive deeper into level 4 listening in any situation. The deepest 5th layer of listening is to listen to and derive meaning - which moves the conversation forward.“The role of the listener is to help the speaker edit their thoughts, to refine them and get them to a place that’s beyond their current level of awareness.”“The role of the listener is to help the speaker get to a place that’s beyond their current level of thinking - by listening deeply.”Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Our guest for this week is Charles Eisenstein, American public speaker and author. ​Charles' book "Sacred Economics: Money, Gift and Society in the Age of Transition Paperback" can be found HERE.About Charles EisensteinCharles Eisenstein is an amazing public speaker and author of an essay called “The Conspiracy Myth”. His works cover a wide range of topics from human history and spirituality, to anti-consumerism and interdependence. He is also known for the books, The More Beautiful World our Hearts Know is Possible, Sacred Economics, and The Ascent of Humanity. Connect with Charles EisensteinWebsite: https://charleseisenstein.org/Tune In: What is a conspiracy myth? 26:02The attention received by “The Conspiracy Myth” essay became the beacon towards the realization of being a right-wing conspiracy theorist. But beyond that, conspiracy myth is actually a part of the phenomenon of downgrading and dehumanizing other people. A lot of the data points that the conspiracy theorists draw from are totally valid. Conspiracy myth is a perception of a vast conspiracy that pulls all of the strings and controls all of the puppets on the theory of how the world works. There’s a larger reality that we're not fully aware of and that is hidden from us. “Myths whether or not they are literally true, they carry truth. They’re different from a fantasy or delusion. But a myth is a vehicle for truth.”Science, Religion and Biases 33:41Rituals are the foundational myths of our civilization. There is something outside ourselves that we can prove and gain certainty and control. Religion is a vehicle of a sacred principle embodied by science. The fundamental core of Science is “I do not know so I shall ask”. That’s the sacred essence of science’s humility enacted by scientists at their best and at their worst. When science and religion is institutionalized, they lose touch with their sacred essence and serve the opposite. A lot of the abuses and dysfunction of science today is an expression of arrogance. “Science is “I do not know so I shall ask.”Leading into the conspiracy and pulling these strings 37:43Order can emerge spontaneously out of chaos. Beauty and intelligence could be a property of the universe because the world itself is alive and conscious. We’re programmed that we have all the answers to know what’s real and what isn’t. When that is violated, we go to a phase of bewilderment. This is to open up and appreciate multiple paradoxical viewpoints. The willingness to entertain paradox is a profound path of self development. “The ability to hold paradoxes is necessary to uncover the deeper reality that resolves the paradox.”Conspiratorial Rabbit-Holes 44:55, 56:05, 01:05:50Diving down to those conspiratorial rabbit holes is very much like an addiction and there’s some kind of elitism that is leading into events. Our society is built on the manipulation of symbols. The more you investigate any conspiracy theory, the more truer it becomes. That’s the danger when you philosophize everything. However, it’s also not an excuse to not do anything and be an aloof to everything. There’s always something to do that makes sense regardless of the actual accuracy of the theory. Conspiracy theories invite us to look beyond the spectacle.“All of these beliefs correspond to a state of being.”Making stories, intuition and conscious decisions 01:12:56Our next stage as a species is not to be finally free of stories and belief systems. What is mostly uniquely human about human beings, is that we create stories. These stories create roles for us to occupy. In the near time, stories order things and our creativity. If you haven’t experienced a miracle in your life, that doesn’t mean you are less evolved. We need people to develop the inner strength and the muscle of faith that doesn’t receive much nourishment.   “It’s not about total liberation. For me, it’s about what’s next.”Perspective on Inspired Evolution 01:34:53Inspired Evolution is about witnessing people who are more evolved than you are. It stirs inspiration and awakens a part of the self that is ready for that evolution. It shows the possibilities of what you are about to become. Everybody you meet can offer that to you because everybody in the world has a fully realized Buddha except yourself. “The whole world is set up for your enlightenment. “Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://bit.ly/inspiredevoWebsite: https://inspiredevolution.com/    Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Our guest for this week is Gary Douglas, bestselling author and founder of Access Consciousness®.Browse Gary's bestselling booksAbout Gary DouglasGary Douglas is an internationally-recognized thought leader, business innovator, and bestselling author. Founder of Access Consciousness®, Gary is also an avid investor and entrepreneur with his set of simple-yet-profound tools currently transforming lives globally. He also authored several books including the novel, The Place, which is a Barnes and Noble #1 bestseller. Gary has featured in several TV shows, print and online publications around the world for his unique insights and advocacies. Connect with Gary DouglasFacebook: https://www.facebook.com/AccessGaryDouglas/Instagram: https://www.instagram.com/garymdouglas/Website: www.garymdouglas.comTune In: Busting the myth of “As you get older, you kind of slow down”Keep on going and never giving up is always a brilliant way to look at life, regardless of the age. Life is about the constant pursuit of change and finding difference. Whilst the ability to create difference is a great gift that we as beings have.“It’s about opening to different possibilities…”    The Clearing StatementYou’re the energy moving through your body. Using the clearing statement will unlock anything that you’ve locked into places. It takes away the only-choice system and puts in place total possibility. This gives you a place where you actually know. Total knowing is a whole different universe. When you answer from a question’s point of view, you’d always have more choices. If you spent your life experiencing everything instead of trying to understand it, how much more of a life would you have? “Right and Wrong, Good and Bad, POD and POC, All 9, Shorts, Boys and Beyonds”  The essence of knowing You as a being sense thing, while the body feels things. When you function from questions instead of answers, you start looking at different possibilities. When you go against what you know, everything shows up with more resistance and difficulty. You have to overcome obstacles rather than having obstacles melt in front of you and get to the point of trusting yourself more.“Whatever you choose, it creates your world.” What is this? What do I do with it? Can I change it? And if so how do I change it? If logic would work, then we wouldn’t have any problem. But when logic isn’t making it work, then what will? Finally understanding something means that you’re probably standing under somebody else’s idea. Understanding is equal to standing under. By taking that point of view with everything, you will begin to see how people come to conclusions that are not based on facts all the time. If you work from conclusions, you’d always end up missing something.“Your experience determines how you see the world.”Conscious choices and limiting beliefs Choice is what creates. Everytime you’ve chosen something, you’ve opened the door to different possibilities. These possibilities give you inspiration for your contribution to the universe. The universe will do everything it can to take care of you. What you were today is not gonna make a difference 500 years from now, but the choice you made might. You should also be willing to create the future. That’s the path your choice creates and the way for you to get to the world you’d like to have. “Connect to a deeper sense of choice and what your choice creates.”Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvol...Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://www.youtube.com/InspiredEvolu...Website: https://inspiredevolution.com/    Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Our guests for this week is Dr. Shefali Tsabary, clinical psychologist and a widely acclaimed author of The Conscious ParentAbout Dr. Shefali Tsabary Author, wisdom teacher, clinical psychologist and international speaker, Dr. Shefali Tsabary is an integrator of the east and west. She’s a leader in the field of mindfulness psychology combining clinical psychology and eastern mindfulness. Dr. Shefali is also a remarkable international speaker sharing her message on conscious parenting and mindful living. Her NY Times best-sellers list include “Out of Control” and “The Awakened Family”.The Art of Conscious Parenting: How Healing Your “Inner Child” Is The Path To Raising Resilient, Confident & Fulfilled Children accessible with a Mindvalley All Access PassAustralian tour dates 2020:Sydney 22 JulyMelbourne 24 JulyConnect with Dr. Shefali Tsabary Facebook: https://www.facebook.com/DrShefaliTsabary/Instagram: https://www.instagram.com/doctorshefali/Website: https://drshefali.com/Conscious parenting and what it’s all aboutConscious parenting is doing your own work. We would need to heal ourselves constantly with children teaching and showing us more stuff about ourselves that we aren’t even aware of. It’s always helpful to invest in unearthing childhood to be able to understand the personal triggers in parenting.“... [awareness] is key in every part of our lives… and the most in parenting because children trigger you in your inner child, and your inner child is stuff left over from your childhood which was very primitive and unsophisticated …”                 Level of conditioning and clinical psychologyChildren are like sponges and there’s such beauty and innocence to childhood. However, because a child can be so infiltrated to take in whatever unconscious culture their direct environment puts them in, these unconscious institutional attachments are often worn as masks in order to survive. These same prescription checklists can obscure who the child might have been without them. “... And that’s why many of us fall apart in our 40’s, when our children then grow up ... and we go “who am I?”. That's a hitting block, because there is a pause where it's then called the middle life crisis for good reason, because it’s a crisis of identity.” Holding space for a child from parental projectionsProjections are always going to happen at some point, but doing internal work will help parents catch themselves more. One would begin to question themselves with all the doctrines and mandates that a person is unconsciously subscribed to. The more work you do the more you unlayer yourself. To awaken is to understand that we’ve been putting pressures to ourselves to live this false self that doesn’t work for us anymore. You should let go all the false self. So you are awakened to a greater degree. “When you begin to awaken and begin to emancipate yourself, you very much don’t want to enslave anyone else…”Conversations on fear and loving unconditionallyWe come closest to loving unconditionally with our children. Loving unconditionally is very difficult. To love unconditionally is to love without owning. Unconditional love is freedom. However, nowadays experimentations at home have been opening up. With partners mirroring is just one level, but it is something totally unprecedented with children. Children live in a different time zone. They live in the present moments, while adults live in the past and future. Children don’t know that and that’s why adults get upset with them. “...The real love of a child or another human being is to love the essence which is to really love them with no real agenda of your own…” Pursuit to happiness and the hustleThe pursuit to happiness is an illusion because to pursue it as an energy is running after that desire. Which means you are feeling the lack. If you feel in lack and do something out of lack, we realise we have this restless hustling energy. But at some point it’s important to be more of an attractor and do work and shine with it. This is something you have to evolve to, and people need to go through the whole hustling process to be able to achieve such grounding.“... there’s no need for conflict if you accept that it’s bound to be different, when you expect it to be different you’re not disappointed.” Perception on Inspire EvolutionInspired evolution is not robotic evolution that happens on its own. It is taking evolution consciously and really taking it into your own hands. To carve your own destiny as much as you can and put your intention behind is the real essence of being inspired in evolution.“Keep it simple, you’d always be pleased…”Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvol...Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://www.youtube.com/InspiredEvolu...Website: https://inspir

Our guests for this week are Regan Hillyer & JuanPa BarahonaRegan Hillyer created a powerful Manifestation Training to help you call the life you crave to become your new reality. About Regan Hillyer & JuanPa BarahonaRegan Hillyer and Juan Pablo Barahona (JuanPa) multi-millionaire power-couple who are embodiments of divine union and soulful relationships. As international speakers, transformational leaders, mindset coaches and philanthropists, this blissful union has created several business ventures and charitable causes. They travel the world to speak and provide healing and personal development and relationships. They have also launched the dynamic book The Abundance Codes. First meeting and attracting what you’re meant for From finding that center of being and going through a self-healing journey, to finding that once in a lifetime soul connection. The universe in itself can reveal so many things that are within and beyond our control all at the same time. And it’s up to us to jump in the trance and commit to ourselves as we attract the things that we deserve. Tap into that frequency and be clear on what you desire. “We gotta let go and surrender and everything we think we know.” Trust what you’re manifestingGo beyond the vibration of trust and open yourself on what your mind is set to. Tap into the divine truth and start that inner work. Relationships can be the biggest reflection of all your beliefs and concepts of everything. Find that soul vibration in a wisdom level and remember to commit to who you are and what you deserve.  “It’s not about the outside, it’s really all about that inner work. Commit into that inner work, go and dig and release those doubts. Whatever comes in the way, release that and transform it into these vibrations of knowing which comes from the soul.”  Love and ForgivenessDig deep into that mirror dance reflection of love and relationship. Open yourself to that person who can enhance your flight and help you feel safe from your vulnerability. Look at your fears, doubt and self love. The mirror in divine union is one of the greatest gifts you will ever receive. And if you are someone who's committed to your own journey and your own evolution and ascension and self mastery, it’s one of the important tools we’ve found to actually see yourself and evolve. But the mirror comes with great responsibility as well.“if you are someone who's committed to your own journey and your own evolution and ascension and self mastery, it’s one of the important tools we’ve found to actually see yourself and evolve.”How do my partner navigate with projected limitations of myself?Respond, react and open your heart as you share from a humble space. Don’t speak from anger and be very conscious not to burn everything around you. When you come from a humble space, you recognize your vulnerability. Allow the other person to question themselves naturally and let them share from the heart. “...it’s very beautiful how indirectly we are helping each other without touching ego. We’re not going through ego, we’re going directly from heart to heart. Ego is almost bypassed and almost burned because we’re not acknowledging ego or responding from ego.”The power of manifestation and one’s sexual energyLearn what true manifestation really is and look into that energy with yourself. We all have sexual energy, it’s a life energy. Tap into that vibration and start using it with visualization, emotion, intention and inner mastery. “When we tap into this sexual energy and we expand our capacity to manifest our magnetism coming from within, that’s when manifestation happens.” Their take on Inspire EvolutionInspired evolution is the natural state of every human being. Find that thing that you need to tap on to release in order to live in inspired evolution. The surrender and allowing of the spirit to come through you in order to inspire and evolve.  “Cos lIfe itself is always an evolution, it’s an inspiration.”                  Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvol...Instagram: https://www.instagram.com/InspiredEvo/YouTube: https://www.youtube.com/InspiredEvolu...Website: https://inspiredevolution.com/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Our guest for this week is Clyde Fernandez, leadership coach and career technologist.About Clyde FernandezClyde Fernandez is an exceptional business leader who coaches and helps people realise the leader within. As a career technologist who works for Salesforce and several other companies in the financial service and health industries, Clyde helps organisations and stakeholders connect through reimagined platforms and systems. He has been successful in sharing his perspectives on a broad range of topics like "The future of the work", "How to succeed in a constantly growing VUCA world" and "Why Equity & Ethics matter, now more than ever".Connect with the Inspired Evolution Community:Facebook: www.facebook.com/inspiredevolutionInstagram: www.instagram.com/inspiredevoWebsite: www.inspiredevolution.comTune In: Gratitude and Recognizing That We Are Social BeingTraversing in this current paradigm and being in a lockdown is an amazing opportunity to recognize that we are social beings. It’s the best time realign our goals and identify processes on how to best support each other’s well-being. It is important to practice gratitude and can-do attitude to be able to successfully cope through these trying times.“ We are all capable of all things given the right circumstance”Servant Leadership and How to Lead in ServiceLeadership in service so others can be in their best, is the ultimate goal of a servant leader. Listen to people and make them feel that they are working in a psychologically safe environment. Being dedicated to the success of the employees’ will resonate positive productivity and amazing customer experience. Thus, a successful organization or business is always driven by happy, secure and fearless employees. “Get your people feeling amazing and they would do amazing things.”The Connection Between Leadership and Well-BeingHave a growth mindset and always strive for learning. Create a circle of safety to encourage learning. It’s also equally important to have fun to drive energy and passion within. Establish trust, customer success, innovation, and equality. In organizations, it’s important for leaders to value people more than crunching numbers and charts on the board. “Live as if you were to die tomorrow. Learn as if you were to live forever- Mahatma Gandhi”Importance of Compassion and Empathy in LeadershipCompassion, empathy and presence are important leadership characters. Make sure that everyone has an opportunity and a voice by providing them the right environment to feel and express their thoughts. Everybody can be a leader, but leadership and management are two different things. Management is often efficiency driven, while leadership is an optimization driver. Optimize the environment and systems so you could be the hero of your story.  “Begin with yourself because I promise you one thing, there’s a person who would thank you for that. You know who that is, your future self.”Disruption Towards Emerging Female Leadership and Gender BalanceThe emergence of female leaders has become a necessary shift nowadays. The difference between men and women is tendencies in mentality. Men have a scarcity mentality built into their DNA, while women are collaborative and ask questions. By tradition women are community builders. They could make the pipe bigger instead of fighting over.“What we need in this world are amazing, creative thinkers. One of the best ways to drive creativity is diversity thought. One of the best ways to drive diversity of thought is set balance… get that gender balance.” Leadership Advice to the Younger GenerationThe measure of success is in the results. Live in harmony by recognizing that amazing person in your life who gives more without asking anything in return. Then give back by giving without question. Recognize the most productive stage of your life and seize your own power. Make decisions with your heart and execute with your head. Be passionate about what you do and look for the right timing. Timing is everything.“Have every single one of the little goals amount to something great. Start small but do it everyday.”Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Kamal Ravikant on Self Love - How to Love Yourself like your Life Depends on ItKamal Ravikant is the best-selling author of the profound phenomenon called “Love Yourself Like Your Life Depends On It”. Book available here.Kamal is a successful Silicon Valley entrepreneur and co-founder of several companies and once served as an infantry soldier in the US Army. After a decade of growing his company he came to a sudden challenging downfall, which led to a depression. “If I was depressed, that was a good day” Kamal reflects. As he became physically ill and bed-ridden he touched a turning point that would change his life forever.  His transformational journey began with a vow he made to himself to “Love his self”. This grew into a meditation practice and a system of tools towards spiritual healing. This practice paved the way into a self-published book that has continued to have a profound impact on millions of readers. “Love Yourself Like Your Life Depends On It” is a powerful story that is at the heart of self-development and spiritual growth that shares simple practical life-changing practices and habits.Connect the Inspired Evolution Community: Facebook: www.facebook.com/inspiredevolutionInstagram: www.instagram.com/inspiredevoWebsite: www.inspiredevolution.comA society where we can’t love ourselvesPeople confuse loving ourselves as narcissism, where it’s actually the opposite. Narcissists are in fact very insecure and damaged people who are focused on a certain perspective. While loving yourself is acknowledging and focusing on your strengths when life hits you hard.“What is depression? What is hating ourselves? That’s just the sword pointing inward, versus taking the same sword pointing in a different direction.”Rock-bottom moment that took the turnWhen everything that matters to a person’s ego falls apart, it is a very vulnerable moment. One can easily lose sight of the bigger picture and one’s self. The biggest turn comes when we reach our breaking point and all that’s left is for us to decide whether we’ll carry on or let go. The problems start from the mind, and the solution is also from the mind - within.“Where it came from was a moment where you reach that breaking point, it was like either you break or you decide no more.”Intense relationship with commitmentWhen you make a commitment, you have to do it. Give it your best shot. Especially when your back is against the wall. In this moment you truly have nothing to lose. Life aligns us in the most surprising ways, failure can sometimes be the only way for us to discover how to succeed.“I was working on the craft, but I didn’t have the heart.”Identifying the choices and working on the solutionEmbracing failure and making that commitment is not just about surrender and awareness, but more of a resolution towards “I’m doing this to get better”. You only surrender because you don’t have a choice. But outside of that line is the perspective that we always have a choice, no matter how worse the situation is.“That one thing that we always have a choice on is to work on our inside world… As long as we’re breathing, that choice is ours… That is the one choice that can literally change everything...”Recovery and how contributing to something than you is both inspiring and healing.Kamal’s deeply personal journey of recovery and how this book he created helped him not just in the practices from within the book, but also holding space for him as he created the book - to have a reason to pull through - to share this with the world.. His gift to the world is his story of how one’s strength can conquer the pain and how the mind can become our biggest weapon.“I had something to put out to the world that I’m still here and I have to give it my all.”How to make a commitment to self. And building a practiceComfort and laziness are common human nature. It usually takes a big leap before we can truly awaken from all the worldly distractions. Challenging life moments often create breakthroughs. Tune in to learn how Kamal recommends to look inwards with introspection and how to then make a commitment. We discuss the mindset of building a nourishing practice.“Real growth comes from introspection. Have the courage to walk that path.” Staying committed.Commitment doesn’t have to be perfect, it means you decide what you want and do it again and again. Sometimes you’re great at it, sometimes less so. Stay with it. Commitments develop habits. Your commitment to yourself is a pure sacred act. Commitment to self and executing on that commitment consistently is the most profound and legitimate way to build self worth and thus self-confidence. It’s the easiest hack to self-confidence.“Commitment doesn’t require you to be perfect. This just requires you to get back and do it after you fail - your human.” Self Worth.Learn to see failure in a different light. Identify the difference between being reactive and proactive. The person you become once you st

In this episode, I sat down with Celebrity Nutrition Expert and Fitness Hall of Famer, JJ Virgin. JJ has launched over 10 businesses, is a 2-time Inc 5000 Founder, and is recognized as an authority on transformational leadership, a Top Ten Finalist for the John C. Maxwell Award, as well as winner of the Mindshare Summit Pinnacle award. Her current endeavors include Founder of The Mindshare Collaborative, the most influential professional community in health.Book available HERE.She also founded her successful personal brand, JJ Virgin & Associates, as well as co-founding The Unicorn Club, a group for women entrepreneurs with 7- to 9-figure businesses. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows mothers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son's life. JJ also hosts two popular podcasts, Mindcast for health experts and entrepreneurs and Reignite Wellness with health tips for consumers, with over 5.5 million downloads and counting. She teaches her clients how to break through food and carb intolerances, so they can finally lose the weight to transform their health and their lives. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Her most important role is as mom of two budding entrepreneurial young men.Here’s a sneak peek of what you’ll hear:JJ’s lifelong obsession with nutrition and healthy eating. Growing up engaged in the theater world got her really interested in the nutrition space to stay healthy and fit for her dancing career. She shifted from teaching dance and calisthenics to settle on aerobics, and that’s how she ended up becoming a personal trainer when there wasn’t even a name for it. It’s in that space that she really quickly realized that someone cannot out-exercise a bad diet and so she had to dive deeper into studying nutrition. Find out more at 02:40You know how we all think that if someone wants to lose weight they need to eat less, exercise more, and create a 500 calorie deficit, and all that? Well, that’s all wrong and JJ will bust that untruth big time. How to successfully lose weight boils down to weight training to build more muscle which requires more energy to be on the body and improves insulin sensitivity, and also enables the body to burn fat much more easily. Go to 06:05 to learn more about that.Why grazing is super rotten for you. If you want to be younger and live longer, you have to have good insulin sensitivity, and JJ couldn’t stress this enough. When you eat, your body’s blood sugar goes up and your pancreas secretes insulin to bring blood sugar back down because when it’s up it’s toxic to your body. If not properly balanced, it all leads to diabetes, weight gain, and all around unhealthiness. Here’s a tip JJ shares, “Try getting a little hungry and if you feel hungry, take some water, and wait. Then when you get really hungry, eat something” Listen in at 09:53 for some more enlightenment on that.The Virgin Diet and how it helps in losing weight. There are a lot of things that cause weight loss resistance (the inability to lose weight) including genetics, menopause, thyroid problems, stress, lack of sleep, and gut issues. One of the ways to lose weight is by figuring out your hidden food intolerances from leaky gut. You can also try intermittent fasting or a ketogenic diet, but you have to get ready for it gradually instead of starting immediately. Go to 18:32 to get all the actionable advice from JJ on how to lose weight by figuring out your food intolerances.The 7 foods that you should avoid if you wanna lose weight and maintain a healthy lifestyle. Gluten is the worst culprit of them all. It makes you more insulin resistant, makes your gut more leaky, and is just horrendously bad for your blood sugar, your gut, and of course, keeps you from losing any weight . Another culprit at the top of the list is dairy and eggs especially because we get factory processed dairy products and eggs. The best way to go when it comes to those two foods is to get them from grass fed or pastured animals. Goat or sheep’s milk is also much better than cow’s milk. Learn more about the rest of the foods you should avoid at 30:55.Working on your longest term relationship; your relationship with food. One of the most