Inspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen Kimball

Laughter is the best medicine. Making light of difficult situations is a phenomenal way to navigate them. Take a new look at life through the lens of humor and creativity and watch your balance return with some belly laughing. The post Make The Mundane Amusing appeared first on Ellen Kimball.

In a world where we are constantly being told that bigger is better, I want to remind you of the value of little things. Go back to the basics and begin to simply do the small things. Don’t discount the seemingly insignificant that can make a tremendous difference in your life. The post Little Things appeared first on Ellen Kimball.

You cannot pour from an empty cup. We all have a need to be in balance and feel fulfilled. Discovering those things that give you a sense of joy, purpose or satisfaction and being intentional to keep them in your schedule will certainly help you navigate hard times. The same is true for those parts of life that drain us. Limit them and steward your time to protect yourself from too much heaviness. Finding and implementing the little shifts that make a big difference is how you can regain steady balance in your life and live more abundantly. The post Fills And Drains appeared first on Ellen Kimball.

There is a saying that you cannot determine where you’re going until you know where you’ve been. It’s the end of the year and time to look back and assess what you set out to do in January, February, March….you get the picture. It’s an ongoing process but one that is rich with possibilities and growth if you take inventory. Look back, see how far you’ve come and where you need to work on better growth with more intention. Making decisions now for your growth intentions in 2023 will go a long way in your personal development and life success. The post Assessment + Setting Intentions = Growth appeared first on Ellen Kimball.

Winners never quit, they persevere. Working on anything until you figure it out is a huge way to boost your confidence, ignite your motivation and strengthen your ability to overcome difficulties. Obstacles can be beneficial if we choose to persist. Don’t quit when it gets hard. Find a way, search for your support. You’re going to succeed!! The post Perseverance Wins – Part 2 appeared first on Ellen Kimball.

If you’ve ever stumbled or lost your balance you know how valuable support is. Having support and others with the knowledge you need but may not have is invaluable to achieving your goals. You may think that encouragement is just a bunch of hot air, but ultimately it’s the wind in your sails that will take you places. The post Support Is Like Wind In Your Sails appeared first on Ellen Kimball.

When you are working towards balance perseverance is a key to your success. You’ve got to find a way to make things work. Find a way to shift your balance and gain your strength. Join me as I share some cool stories about getting stronger in the midst of trouble and problem solving and how it is an advantage for you. What doesn’t kill you really does make you stronger if you persevere. Let’s go! The post Perseverance – What Doesn’t Kill You Will Make You Stronger appeared first on Ellen Kimball.

Want to see a transformation in your life? Be patient with the process. Nothing significant changes over night. There are steps, learning, unlearning and progress to be gained before the outcome is achieved. Patience can be your greatest ally as you manuever your way to success and find your balance once again. Join me as we discuss the benefits of this amazing virtue that in our world today often seems in short supply. The post Patience Is A Virtue And A Key To Your Transformation appeared first on Ellen Kimball.

It is a well known fact that you cannot pour from an empty cup. It is also a fact that a cup cannot be filled if it is not open. Being open to life experiences, progress and outcomes is a mindset skill that takes daily practice. Join me as we discuss some thoughtful strategies to stay open so you can live a more abundant and joyful life. The post Are You Open To Being Open? appeared first on Ellen Kimball.

Habits. It’s not a four-letter word, though some people treat it like one. Your habits are how you will become the person you desire to be. In the face of over indulging we often need help staying on track. Join me as we explore the benefits of utiizing your habits to help you stay balanced and enjoy life more abudantly this season and for your future. The post Habits Are The Tracks To Your Success Through The Holidays appeared first on Ellen Kimball.

The holiday season is a difficult time for many people. It often goes without discussion, but there are ways to keep your balance through it all. Join me as we discuss the choices of energy and direction to find your balance and get the most out of life. The post Empowering Energy For The Holidays appeared first on Ellen Kimball.

It is not unusual for the circumstances of life to get in the way of your purpose. We get distracted, discouraged and out of balance. Recognizing what is in your “hands,” your abilities and passions as well as having the support and resources, you will find abundance in your life like never before. Join me as we explore a story from history with lessons from which we can all learn. The post What Is In Your Hands? appeared first on Ellen Kimball.

Are you pursuing the best version of yourself? Our old identity and the beliefs can sabotage our plans for healthy transformation. You have to create new belief in who you want to become. This begins with the habits you choose and practice. With each step, these habits embody the identity of your best self. Join me as we discuss the path and process towards balanced transformation. The post Who Are You Becoming? appeared first on Ellen Kimball.

Finding balance often comes in unexpected places. Putting all my belongings in storage and stepping out into the unknown has been a conduit for many new, exciting and defining lessons that all contribute to my life balance. Come with me on this life journey and let’s grow together! The post Freedom, Comfort And Value In Unexpected Places appeared first on Ellen Kimball.

There never has been and never will be another you. Your life was meant to make a difference. When you keep your eyes on your plans, find a way to live your passions and function in your purpose you cannot help but make an impact. The post Never Stop Believing That You Are Amazing appeared first on Ellen Kimball.

All of us have obstacles that stand between us and our success. Do you know what is in your way? Have you identified it so you can take steps to remove it? Facing what you fear will help you identify and take steps to remove it. The post The Gate’s Wide Open, What’s In Your Way? appeared first on Ellen Kimball.

One percent seems small, but those small steps add up. Don’t look at the smallness of the efforts, focus on how they add up over time. The small shifts that you can make each day will compound into a more abundant and fulfilling life. The post One Percent Change Will Add Up To The Biggest Results appeared first on Ellen Kimball.

Learning new things is exciting. Why? Because you are actually creating more real estate in your brain by means of neural pathways. Continuing to be open to learning allows you to grow in healthy and positive ways. If you want more balance in life, open your mind to being a continual learner. The only way you can fail is if you quit. Keep learning and you will keep winning! The post Continual Learners Are Continual Winners appeared first on Ellen Kimball.

Money isn’t everything, but it affects everything in our lives. How we think about money and the opportunities to create more of it will either keep us in a mindset of scarcity or one of abundance. Transforming your money mindset can be one of the most powerful journeys to help you find balance. The post My Money Mindset Journey appeared first on Ellen Kimball.

Making a decision ahead of time is a plan to succeed. No more debating, deliberating, or distractions. When you plan to succeed your success follows the plan. The post Make The Decision To Succeed appeared first on Ellen Kimball.

Finding your balance can begin as simply as 1, 2, 3, 4! Take action on these 4 steps and you will find your stress levels decrease and your balance shift. The post Balance For Today In 4 Simple Steps appeared first on Ellen Kimball.

No matter what goals you are pursuing, having the support you need is absolutely key!! You may need encouragement, or mentoring or even constructive feedback all of which is found with a good support system. When you’re ready to see real transformation, find a support tribe. It will open the doors you could not by yourself. The post Support Is Key To Your Success appeared first on Ellen Kimball.

Hyper-focusing is sometimes necessary, but don’t let it take you out. Stay balanced event in the tangents and then you will have the ability to get right back into it. The post I’m Back! appeared first on Ellen Kimball.

In the crazy pace of life and traffic it’s easy to get caught up in it all. Let your foot off the gas a little and create more reflection time and breathing room. The post Let Your Foot Off The Gas And Make More Margins appeared first on Ellen Kimball.

Learning to bend takes intention and practice. Learning to detach from what may or may not happen will benefit your life with stronger balance and freedom. The post Learn To Bend And You Won’t Break – Part 2. Detach From The Outcome appeared first on Ellen Kimball.

To maintain your balance in life you have to learn to be flexible. This 2 part podcast will leave you with some valuable tips you can begin implementing today. The post Learn To Bend And You Won’t Break – Flexibility Part 1 appeared first on Ellen Kimball.

Your thoughts create ideas. Ideas create actions. Actions create results. Your results create your destiny. Building a healthy thought life about yourself is a key to unlocking your greatness. The post Is Your Thinking Stinking? appeared first on Ellen Kimball.

Any appliance you own only serves you if it’s plugged-in. Are you plugged in to the resources you have to find balance? Listen and be encouraged as you hear 5 tips to finding a more abundant and joy filled life. The post Is Your Refrigerator Running? appeared first on Ellen Kimball.

Do you have a bucket list? I mean, do you live like you believe you will die one day? If not, why not? Listen and consider what is holding you back from living all out for abundance, joy and fulfillment. The post Live Like You Mean It appeared first on Ellen Kimball.

Everything you needed to know began with elementary school. Getting back to the basics is one of the best moves you can make to regain your balance. The post Principles Are Permanent appeared first on Ellen Kimball.

Your mindset holds the key to breakthrough for your life. When you build your belief you will find your horizons expanding before you and success following close behind. The post Today You Can Build Your Belief appeared first on Ellen Kimball.

When you find something that works keep it, stay consistent and watch it bless your life! The post Consistent Solutions appeared first on Ellen Kimball.

My basil has been teaching me life lessons. Listen and learn as we all need to have room to grow our greatness. The post You Need Room To Grow appeared first on Ellen Kimball.

Learning to embrace life’s disappointments and working through them has helped me regain my balance and become stronger. They are inevitable. Learning to make little shifts that keep you from being knocked off balance can help you find success quicker. The post Disappointment. appeared first on Ellen Kimball.

It doesn’t matter if no one knows your name, your greatness can change someone’s life. The post Ellen Who? appeared first on Ellen Kimball.

Staying present is not only a gift, but a habit to practice getting more out of the life you have right now. The post Be Where Your Feet Are appeared first on Ellen Kimball.

There never has been, nor will there ever be another day like today. Make it your best. The post Day 1 of The Rest of Your Life appeared first on Ellen Kimball.

You never know what may come from the seeds you plant with your words. Make them GREAT ones and sow them EXUBERANTLY!!! The post SEIZE The Day! Add Value EVERYWHERE You Go!! appeared first on Ellen Kimball.

Distractions will always come. Keeping your focus on what you want most can help you achieve more balance as you navigate life’s challenging paths. The post What Do You Want Most? appeared first on Ellen Kimball.

Using time saving tools can help you streamline your day and even your downtime. The post More Time Means More Freedom and Productivity appeared first on Ellen Kimball.

Pressure from timeframes can create powerful productivity when we pursue them positively. Transforming your perspective and embracing the LIFE your Deadlines give you can help you get more done. The post Deadlines Are Lifelines appeared first on Ellen Kimball.

Having too much stuff can rob you of your time, your energy and your freedom. Take a look and see if what you have has you, or if it brings you JOY. The post Treasures. Do You Have Them, Or Do They Have You? appeared first on Ellen Kimball.

What you DON’T have can be a blessing once you get through the pain of not having “it”. When we take a fresh look at what is missing sometimes we find the best lessons. The post There Is Value In The Void appeared first on Ellen Kimball.

Necessity is the mother of invention. Lack can be a great asset for growth especially when you take inventory of what you DO have. The post What Ingredients DO you have? appeared first on Ellen Kimball.

Your windshield is bigger than your rear view mirror for a reason…you’re NOT going THAT way!! Keep your eyes ahead of you and your destination in sight because your life is an AMAZING journey!! The post Don’t Look Back appeared first on Ellen Kimball.

Birthdays are a time to look back and anticipate the future. This podcast is about reflections on a lifetime journey and some of the seeds sown from the past. What you sow today is going to sprout. Make them seeds to achieve your GREATNESS!! The post Life Goes By Fast, Keep Sowing Seeds appeared first on Ellen Kimball.

What we think about, we bring about. Having a WORD as a theme for your year is a helpful parameter that can keep you on course to your dreams. The post What’s Your Good Word? appeared first on Ellen Kimball.

Having others to help you is THE BEST way to achieve your greatness. Those who will “push you forward” and help you remain accountable to your DREAMS. The post Accountability Is Key appeared first on Ellen Kimball.

When you find something that works you stick with it. Listen and take inventory of the things that are working in your life. The post What Works For You? appeared first on Ellen Kimball.

The fear of the unknown is one of the most intimidating forces we face…and that’s for SURE! Don’t let it keep you from discovering the GREATNESS within you. The post Uncertainty Is Certain appeared first on Ellen Kimball.