Inside the Mind of Champions

Former skeleton racer and Olympic gold medallist Amy Williams MBE is an individual driven by ambitious goals that are backed by a disciplined process. Although unable to qualify for the 2006 Winter Olympics, she was a member of the Great Britain team four years later at the Vancouver Games. She won a gold medal, becoming the first British individual gold medallist at a Winter Olympics for 30 years.In this Mastermind episode, I delve into Amy’s mindset and career progression that led her to winning gold in 2010. Tune in to learn more about how she handles her fear of failure, Amy’s approach to setbacks and injuries, the sacrifices she has made along the way… and how discipline and repetition are key to success. Watch Amy’s Gold Medal Run here https://www.youtube.com/watch?v=p4AslMHFOGs If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Our next Winning Mindset Programme can be explored here https://bit.ly/2LqyFbx Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Let’s embrace neurodiversity by building a truly inclusive workplace. In today’s micro-lesson, I reflect on a conversation I had with scientist, writer, and autism advocate Dr Camilla Pang to find out what it takes to build the right environment where we can all work at our best.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here which includes 24/7 access to over 800 insights and high performance strategies. If you’re looking for new strategies to sharpen your thinking and performance this year, it’s a great resource for yourself and your team. Links:Camilla’s book ‘Explaining Humans’ by Camilla Pang

Does the start of 2022 feel like a buffering wheel to you? We have all felt overwhelmed in one way or another during the pandemic, so setting unrealistic goals in January is more likely going to increase our stress levels. In this episode I reflect on stepping away from having an all-or-nothing approach with goal-setting, and how we can be more proactive with taking time out.In this episode I pick some key insights from author and CEO World magazine columnist Campbell Macpherson where he talks about considering the emotional toll when challenges have been thrust upon us. Find out also from clinical and performance psychologist Jonathan Fader about what to do with a relapse or setback.  If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Books mentioned:LinkedIn Post - 5 'Ashes Mindset' featuresMastermind Live: Dr Kate Hays Shares Winning Mindset StrategiesHow to stay motivated while working from home – People Management Magazine‘The Power to Change’ by Campbell MacphersonConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

How can we harness the perfect balance of high performance and positive mental health? Today’s micro lesson comes from one of the five features which I created with Alison Mitchell and the BT Sport team for their Ashes cricket coverage. The focus of this episode is around mental health and the strategies from elite sport can be applied to wider walks of life. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here which includes 24/7 access to over 800 insights and high performance strategies. If you’re looking for new strategies to raise your performance this year, it’s a great resource to improve your wellbeing, your mindset and your leadership. If you’d like to contact Jeremy please use the email [email protected].  Links:Watch the series of 5 features here Masterclass Video Series: The Ashes MindsetThe new Shane Warne Documentary is here Shane (2022)

We’re kicking off the year with a fascinating conversation with Dr Kate Hays. Kate was the lead psychologist for Team GB at the recent Tokyo Olympics and this is taken from Kate’s live Q&A session for the Sporting Edge Members Community. Kate is now the Head of Women's Performance Psychology at the FA, and has travelled extensively supporting athletes at several National and International competitions including the Olympic Games and World Championships. We draw on some fascinating insights on how Kate defines the winning mindset, creates battle-ready athletes, builds psychologically safe environments – and develops a confidence bank account. We also unpack some powerful strategies Aussie cricket legend Shane Warne used to handle pressure.If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Links mentioned:Mastermind: Owen Eastwood'Belonging' by Owen EastwoodConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

With Christmas just around the corner, and we’re nearing the end of 2021, I reflect on the key messages from the episodes released this year. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.Thanks to all of our listeners and clients for your support this year - have a very merry Christmas.If you’d like to contact Jeremy please use the email [email protected]

Widely considered one of the greatest bowlers in cricketing history, Australian Shane Warne took 708 Test wickets with his mesmerising leg-spin bowling. He’s the closest thing to a cricketing rock star and is now a world renowned commentator.  I worked alongside Shane with the Melbourne Stars and the Rajasthan Royals in the Indian Premier League and saw his inspirational leadership, personal resilience and rare talent first hand.  Behind the tabloid headlines, we can all learn from Shane’s winning mindset and personal drive. In this episode, I delve into the Sporting Edge Digital Library to find some key insights that Shane has shared. Find out how he backs himself under pressure, his ability to deflect criticism, the best way to deliver feedback – and how to manage the mavericks in our teams.  If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. If you’re keen to join our Winning Mindset for Leaders Programme - learn more here.Links mentioned:Episode 14: Managing MavericksConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

We’re all facing uncertainty and that can cause anxiety and procrastination. Find out the three proven strategies to help you navigate through uncertainty and how to keep moving forward from senior lecturer and social psychologist Dr Jutta Tobias-Mortlock. If you’d like to join Jeremy for the next Winning Mindset for Leaders Programme then you can find out more here you’ll learn inspirational strategies to enhance your mindset, team dynamics and organisational culture. The programme is very flexible and kicks off in January. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.

It has been a shocking time in cricket following the Azeem Rafiq whistleblowing case. What’s clear is that this is not just about cricket – it’s about sport and wider society in general. We all have a duty to make our team members feel safe and included. As Nelson Mandela said, “sport has the power to change the world, it is more powerful than governments. It speaks to people in a language they understand – sport creates hope where once there was despair.”I reflect in this episode how sport is so powerful, what we can learn from the Ubuntu philosophy, and the need for everyone to feel included .Tune in to this episode as I share some empowering advice from Business Psychologists Binna and Jo Kandola about the positive aspects of inclusivity and how to create a fair and inclusive environment. We also hear from Owen Eastwood, author of the critically acclaimed book ‘Belonging’, about how to sustain and celebrate diverse cultures.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 leadership insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month free. Links mentioned:LinkedIn Article: Racism in Cricket - Our ResponsibilityEpisode 11: Breaking BiasConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

We’re conditioned to buy more and more ‘stuff’ but the science tells us that more stuff won’t make us happier. As Black Friday approaches, it’s a good opportunity to reflect on how a simpler life may be better for our stress levels and the planet. In this micro-lesson, I share some key insights from futurist James Wallman’s ‘Stuffocation: Living More with Less’. Links:Join hundreds of ambitious leaders for Jeremy’s inspirational 5 Day Leadership Challenge here: https://bit.ly/3qeEo6H you’ll learn new strategies to boost your wellbeing, resilience and personal impact at work. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.

We all know that this is a crucial time to reconsider our impact on the environment. In this episode I focus on how we can all operate sustainably as leaders. Tune in as we explore being custodians of the future, building sustainable products, the circular economy, having patience – and some key research on the future of work and the environment.I picked out some key insights from our leadership library including Professor of Organizational Behavior at London Business School Tammy Erickson exploring the future of leadership. We also hear from global thought leader on sustainable business Professor Wayne Visser and Strategic Sustainability Advisor Mike Barry talk about recruiting the best talent and how to reframe your strategies and execute accordingly. If you’d like to watch their full interviews and sharpen your leadership skills, join the Sporting Edge Members Community to get 24/7 access to over 800 high performance strategies. Activate your free month’s membership using the code PODCAST100 in the checkout here. If you’d like to send a question in for Jeremy to answer on the show, please connect.  Professor Wayne Visser's new book "Thriving: The Breakthrough Movement to Regenerate Nature, Society, and the Economy" is available here Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

How can you turn a reluctant team into a high performing team? Professor Guy Claxton shares a great insight on growth mindset, skill acquisition, and autonomy. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset

Fear can be an intensely debilitating emotion. It’s a response to perceiving or recognising a danger or threat – and we’re all get affected by it. In this episode, I invite you to reflect over your belief systems and common fear triggers. Once we can reduce the noise, we’re no longer limited by this emotion – but empowered to move on forward.Find out from neuroscientist John Coates about the three primary drivers of stress. Former professional British tennis player Annabel Croft, Clinical Psychologist Jamie Shelton and psychiatrist Dehra Harris share their insights on panic attacks and breaking the chain of fear. Performance Psychologist Paddy Steinfort also shares a fascinating objective view of what fear represents.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month half price.  Contact JeremyQuestions about this episode? Contact [email protected]

I received a great question from a listener about what binds teams that are going through challenging times. Find out from today’s micro-lesson about how to find a common purpose and share celebrations. As a listener to the show, use the code INSPIRE21 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies.If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset   Links:Episode 8: From Mandela to Mars: Lessons From Isolation: https://www.sportingedge.com/podcasts/episode-08.html

In this new way of hybrid working, how do we create high performance teams? Some of us may thrive working from home, whilst others much prefer being back in the office. Either way, the 9-5 structure is being phased out and leaders need to consider the best routines, expectations, and environments to generate great results. In this episode, I explore some key insights from Sporting Edge’s Digital Library about how to create the perfect environment for your hybrid team.Learn from England Rugby coach Eddie Jones and former Chair of UK Sport Baroness Sue Campbell about resetting clear and inspirational goals. Hear also from performance coach Owen Eastwood and Professor of Organizational Behavior at London Business School Tammy Erickson about building trust and belonging within your team. We also learn about building the right working environment and how to embrace change, from Google's Kirk Vallis and strategy and change expert Campbell Macpherson.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 800 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month for free. Books mentioned:‘The Change Catalyst’ by Campbell MacphersonMastermind: Owen EastwoodMastermind: Baroness Sue CampbellMastermind: Eddie JonesConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

In this week’s micro-lesson I explore a powerful topic for us all - the ethical impact of our influence and persuasion. We explore the psychology of scarcity and sales as part of my interview with Steve Martin, best selling author and behavioural scientist, which you can access through the Sporting Edge Membership. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies that are a proven way to accelerate your success.Links:Mastermind: Dale Steyn‘Yes!’ by Noah Goldstein, Robert B. Professor Cialdini and Steve MartinSteve Martin via Influence at Work https://www.influenceatwork.co.uk/ Get your question featured on the show:Send your email or voice-note to [email protected]

Being regarded as one of the greatest fast bowlers of all time requires focus, clarity and inner drive. In today’s episode, I reflect on a conversation I had with Dale Steyn, the recently retired South African cricketer. In his incredible career he took 439 wickets in 93 tests, and was ranked the ICC number one bowler in test cricket for a staggering 263 weeks in a row.In this episode, find out about the impact of inspiring your kids and grassroots initiatives, Dale’s techniques to embrace feedback, build confidence and channel his aggression. We also hear the team culture he leaves behind which is as powerful as his individual story of rising to the top.  If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month half price. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Tune in to learn more about linking your habits, the definition of a champion and the power of self-discipline. It’s part of my recent interview with Steve Rush on the Leadership Hacker Podcast. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies. It’s the perfect solution to ensure you and your team are inspired with fresh thinking for the performance challenges ahead in your business. Links:Here’s a link to the full interview from The Leadership Hacker Podcast:https://leadership-hacker.com/2021/08/30/the-champions-mindset-with-jeremy-snape/

Today we explore the mindset of Paul McGinley, the Irish professional golfer who has won four events on the European Tour and was the victorious Ryder Cup Captain in 2014. The Ryder Cup is a unique challenge in sports – teams are rapidly assembled and short-lived but their legacy is remembered forever. In this highly competitive environment, I explore Paul’s mindset and leadership strategies during Europe’s successful 2014 campaign and how they can be applied to any business or organisation. Learn more about Paul's preparation, the importance of creating an inspirational shared goal, how to handle big characters – and finding your ‘caddy’.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month half price. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Tune in to learn more about performance routines, the power of visualising and structuring your day. It’s part of my interview on the Ben Ryan Podcast. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies. It’s the perfect solution to ensure you and your team are inspired with fresh thinking for the performance challenges ahead in your business. Links:Here’s a link to the full interview from The Ben Ryan Podcast: https://benryan.co.uk/podcast/episode-18-jeremy-snape/ The visual summary from the interview: https://www.linkedin.com/feed/update/urn:li:activity:6835631500336087040/

With 16 Paralympic Gold medals to her name, Dame Sarah Storey is one of the most successful paralympians of all time. She is a multiple gold medal winner at the Paralympic Games in both swimming and cycling and has broken 76 world records in her career spanning almost 30 years. Sarah was born without a fully functioning left hand after her arm became entangled in the umbilical cord in the womb. She overcame a challenging time at school and focused her energies into her sport. Her success is truly inspirational, and testament that we can succeed in any area of our lives – no matter what challenges and adversity is thrown at us.In this mastermind episode as I unpack how Sarah is still winning gold medals aged 43. Find out more about her “be the best you can be” mantra, finding intrinsic motivation, the power of personal praise, emotion control – and what she does when things don’t go to plan.Please take a moment to rate and review the show so that we can inspire more people with Sarah’s story. If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month for free. Links mentioned:Register for the LIVE Winning Mindset Q+A with Jeremy here:Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite http://www.sportingedge.com

How do you become your own champion? Today’s micro-lesson covers continual learning, growth and the impact of fixed mindsets. It’s part of my interview on the Leadership Hacker Podcast. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies and Jeremy’s inspirational weekly coaching videos. If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  Or if you’re looking to fast track your leadership skills - join the next cohort of our Winning Mindset for Leaders Programme  Links:Here’s a link to the Leadership Hacker Podcast: https://leadership-hacker.com/

In today’s mastermind episode, I delve into a conversation I had with one of the most in-demand performance coaches, Owen Eastwood. He has a fascinating view on team culture and leadership, and his recent book ‘Belonging: The Ancient Code of Togetherness’ unpacks some powerful insights about teamwork from the homo sapiens' evolutionary story to the latest thinking in psychology.Owen works with the leaders of the English football and British Olympic teams and has worked with NATO and South African Cricket. Listen to this episode to learn more about the Maori Whakapapa philosophy, defining a shared purpose, the power of psychological safety, and how we can generate a sense of belonging even while our teams work remotely. If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Links mentioned:Order ‘Belonging’ by Owen Eastwood here. Tag Owen Eastwood into a LinkedIn message here  Contact Jeremy Questions about this episode? Contact [email protected] 

As the dust settles on the Tokyo Olympics, Jeremy reflects on the key stories and successes. With shock victories, heart breaking injuries, errors under pressure and even shared gold medals this was a fascinated games from a psychological perspective. We also review the big talking point - American gymnast Simone Biles pulling out of her events due to concerns over her mental health. This was a huge moment and has no doubt given thousands of people around the world more courage to reflect on and talk about their own mental health. If you want to keep your thinking ahead of the game, join the Sporting Edge Members Community. You’ll have 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

As the 2021 British & Irish Lions tour to South Africa builds to a tense finale, I reflect on some key insights from a conversation I had with Sir Ian McGeechan, the former Scotland and Lions player and coach. The Lions are a great metaphor for any organisation where former rivals now need to work together in a cohesive team. Their values, leadership and culture are an inspiration to us all. Having toured with the British & Irish Lions in both 1974 and 1977, and being the British & Irish Lions head coach in 1989, 1993, 1997 and 2009 – Sir Ian McGeechan is one of the world’s most respected coaches. Tune in to find out more about implementing shared values, selecting the right management team, fostering team spirit, his ‘yellow card system’ – and mastering the basics.  FREE Summer Mindset Challenge: Receive fascinating coaching insights and strategies to boost your confidence, resilience and wellbeing from the likes of Frank Lampard, Eddie Jones, Neuroscientists and wellbeing experts.  https://sportingedge.com/resources/summer-mindset-challenge-2021.htmlLinks mentioned:Mastermind: Eddie Jones: https://www.sportingedge.com/podcasts/episode-23.html If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price.  Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite http://www.sportingedge.com

There’s no doubt that sport brings people together. But after the Euro 2020 final, it was disheartening to see the online racist abuse by some individuals after England lost in the penalty shoot out. After the game, I reflected on how the England team handled this backlash and how their leadership and culture is a great metaphor for how we can lead our own teams. In this episode Gareth Southgate shares his own story of how he recovered from his missed penalty in Euro 96. We also hear from Head of Women’s football at the FA Baroness Sue Campbell, performance coach Owen Eastwood, and business psychologist Jo Kandola. We explore togetherness, the power of storytelling, the Māori ‘Whakapapa’ philosophy, and making time to reflect from setbacks and successes.We’re your performance partners to strengthen your mindset and leadership. If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price.  Books / podcasts mentioned:‘Belonging’ by Owen EastwoodEpisode 33: Mastermind – Gareth Southgate OBEConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

With our eyes glued to Wimbledon this year, I explore some of the rare insights and coaching philosophies from one of tennis’ most successful players – Boris Becker. As the German former world No. 1 professional tennis player, he was successful from the start of his career, winning the first of his six major singles titles at age 17. His Grand Slam singles titles included three Wimbledons, two Australian Opens and one US Open.Join me as we find out how he has managed to sustain success over the long-term. These lessons go beyond tennis - from learning how to manage your self-talk and emotions, to reconnecting with your core principles and growing from constructive disagreements. We’ll also explore how Boris Becker approached coaching one of the world’s biggest sporting icons - Novak Djokovic. If you’re passionate about maximising your mindset and delivering your best game, join the Sporting Edge Members Community to get 24/7 access to powerful video insights curated to accelerate your personal and professional development. Apply the discount code PODCAST50 in the checkout here to get your first month half price.  Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

We hear the word ‘Purpose’ a lot, and its intangible nature makes it tricky to apply in a practical way throughout an organisation. Today I explore what you can do to identify your ‘why’ – and stay true to it for the long-term. Learn how to translate purpose into real-life stories, from the likes of best selling author James Kerr and Professor of Organizational Behaviour at London Business School Tammy Erickson. Strategic Advisor Mike Barry and VP of Cirque Du Soleil Bernard Petoit discuss the customer’s mindset and being aligned with your audience. 4-time Olympic gold winner Sir Matthew Pinsent reveals the questions to ask yourself.With the rise of purpose-driven organisations, having a sharp focus on something that extends beyond individual ego is a priority. It’s a promise to our communities, environment and future societies. If you want to keep your thinking ahead of the game, join the Sporting Edge Members Community. You’ll have 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Links mentioned:Mastermind: Gareth Southgate OBE‘Start with Why’ Simon SinekMcKinsey Organizational Purpose survey 2019 McKinsey: Profits with purposeFrom Mandela to Mars: Lessons From Isolation‘Legacy’ by James KerrContact JeremyQuestions about this episode? Contact [email protected]

As the manager of the England national football team, Gareth Southgate OBE is a true role model for the new era of leadership. As a down-to-earth character, we can all learn from his empathy, authenticity, and clear communication.In this episode I set out to explore his career journey, and how the setbacks and successes have led him to where he is today. Listen to find out more about his leadership philosophy, the influential role of his parents, his view on mindset and what he did after THAT famous penalty moment in Euro 1996 against Germany. Gareth is just one of over 100 world class thinkers and performers that have shared their story with us to help you to thrive. Join the Sporting Edge Members Community to get 24/7 access to over 600 inspirational insights to accelerate your personal and professional development. To claim your special discount apply the code PODCAST50 in the checkout here. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite www.sportingedge.com

In continuation of the Monaco Grand Prix celebrations over the weekend, I’ve picked out some key insights from some interviews I did with the Force India Formula 1 team. Whether you’re a Formula 1 fanatic or not, find out what it takes to grow from constant competition and why you need to slow down to speed up.Join me as we learn from Aston Martin Formula One Sporting Director Andy Stevenson, Head of Trackside Systems Integration at BWT Racing Point F1 Team Mark Gray, and Senior Race Engineer Jakob Andreason. We explore the power of shared goals and simulation, dynamic feedback loops, dealing with setbacks and the importance of continuous learning. If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Today we reflect over what we mean by mental health and wellbeing – and how nature plays such an integral role in sustaining a healthy mind and body. Mental health is not just about clinical issues, but about striving to live happy, healthy and fulfilled lives. Taking in some questions from listeners, I delve into the Sporting Edge Members Library to unpack what we need to thrive. Tune in to hear more about being vulnerable as leaders, having check-points with your team members, how exercise alters our brain chemistry – and going for a ‘jalk’.Learn from rugby union coach Stuart Lancaster and clinical and performance psychologist Jonathan Fader about taking breaks in nature and not being overly outcome-focussed. Professional ballerina Victoria Marr and emotional intelligence expert Martyn Newman share how having choices enables us to move forward. We also hear how Olympic hockey gold medallist Helen Richardson-Walsh dealt with a low period in her life, which I’m sure we can all relate to on some level.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Books mentioned:LinkedIn video: Going for a ‘Jalk’ Webinar: Mental Wellbeing & ResilienceConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

How can we translate some of the core principles from sport and performance psychology into the world of business? I share how we can all create a winner’s mindset on the Sports Management Podcast. Check out a snippet from the interview here. As a listener to the show, use the code PODCAST50 in the checkout to get your first month as a Sporting Edge member half price here, which includes 24/7 access to over 600 insights and high performance strategies.I’d love it if you could leave a rating or review - it helps other people to trust the show. If you’d like to learn how to think like a pro – explore our 30 day Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset   Here’s a link to the full interview from the Sports Management Podcast: https://sportsmanagementpodcast.com/17-jeremy-snape-business-performance-psychologist-sporting-edge

The Rajasthan Royals winning the inaugural Indian Premier League in 2008 was one of the greatest fairy tales in cricket history. Today I wind the clock back to then, and reflect over some key leadership insights that lead to their success. Tune in to learn more about the mindset needed to perform under pressure and how stories and social bonds contribute to creating a high performing team. Hear from cricketing icons Shane Warne, Kumar Sangakkara and Dale Steyn about the power of focus and overcoming doubt. Graeme Smith, former captain of the South Africa national cricket team, and ‘master blaster’ Sir Viv Richards share their leadership philosophies and managing team pressure.Take advantage of the special offer on May’s cohort of the Winning Mindset for Leaders Programme hereOr Join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Books mentioned:‘A New Innings’ by Manoj Badale and Simon HughesListen in India via Gaana https://gaana.com/song/ipl-insights Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

It’s been over 12 months of remote working for most of us, and at Sporting Edge we’re now remote-first, so it’s been a big learning curve to get to where we are now. It’s a good chance to reflect in this episode about working virtually, and how to build a thriving environment that doesn’t create Zoom fatigue. I’ve chosen some great practical tips from the Sporting Edge Members Library to help you to engage and empower your team today. Learn from former Formula 1 Engineer Jakob Andreasen and Professor of Organizational Behavior at London Business School Tammy Erickson about the power of focus and planning. We also hear from best selling author James Kerr and business psychologist Jo Kandola about social cohesion and being aware of ‘in’ and ‘out’ groups. Diversity and inclusion expert Stephen Frost also shares how you can create connections in a virtual world.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. Books mentioned:‘Legacy’ by James KerrConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Innovation is a team effort. But when and where do you best innovate? In this episode, I select powerful insights from tour world renowned experts to highlight practical strategies that you can apply to boost your organisation’s innovation. Hear from experts like the Sporting Director of the Aston Martin Formula One team Andy Stevenson and the World Economic Forum’s Mark Spelman on building a culture of innovation. Professor of Organizational Behaviour at London Business School Tammy Erickson and jazz pianist Dominic Alldis share their insights on experimentation. We also hear from Cirque du Soleil’s VP of Casting and Performance Bernard Petiot, Global Head of Creative Capability Development at Google Kirk Vallis, and digital skills coach Kalliste Kuhn about creating the best environment for innovation.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 here to get your first month half price. 

In this micro-lesson I explore the role of setbacks in sport and how it’s a necessary process for growth. It’s part of my interview on the Giving The Game Away with Cam Scott and Joel Barber. Take advantage of Sporting Edge’s Founder Membership discount and get access to over 600 world class video insights from the world’s best thinkers and performers    https://www.sportingedge.com/membership/ Links:Here’s a link to the full interview from Giving The Game Away show: https://open.spotify.com/episode/3lqIy8uCH2gyFxnYxibjYf

Bestselling author, entrepreneur, speaker and a trusted advisor to businesses around the world, Rasmus Ankersen is an expert on performance development. In today’s episode, I dive deep into his insights in spotting and nurturing talent.Tune in to learn more about how talent ‘Gold Mines’ start and the role of luck, passion and motivation converting potential into career success. Let’s not forget that we’re all running our own race, and that having a strong team and network around us has a profound impact on our performance. So let’s review the high performance environment we are setting ourselves and those around us.If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development - learn more here.Links to upcoming webinars and programs:Digital Coaching ProgramsBooks and resources mentioned:‘The Gold Mine Effect’ by Rasmus Ankersen‘Outliers’ by Malcolm GladwellEpisode 18 – Motivation: Mind the GAPShttps://www.rasmusankersen.com/ Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeInstagram https://www.instagram.com/jeremy.snape/ Website www.sportingedge.com

Tune in to these bite-sized snippets from my interview with Ben Ferbrache from the Guernsey Cricket Podcast called Under The Covers. Today’s micro-lesson covers the infamous ‘moon ball’, the psychology of T20 cricket and training strategies that will give you increased confidence and focus.  If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset/ Links:Here’s a link to the full interview from The Guernsey Cricket Podcast - Under The Covers: https://www.guernseycricket.com/podcast/episode/1ff4efc3/sports-psychologist-jeremy-snape

To celebrate International Women’s Day, we’re going inside the mind of some of the most successful women from elite sport, business and the performing arts. I’m lucky to be surrounded by some amazing women – my mum, wife, two daughters, and the mostly female team at Sporting Edge. Whether you're male or female tuning in, let’s celebrate what women have achieved through their discipline, confidence and resilience. We dive into the Member’s Club Library to learn more about the power of role models, hearing from former Great Britain hockey captain Kate Richardson-Walsh and Director of Actor Training at RADA Lucy Skilbeck. Developing confidence and overcoming self-doubt has been instrumental for former professional football player Eniola Aluko, former NZ rugby union player Anna Richards, and former Great Britain hockey player Helen Richardson-Walsh. We also learn how to have a successful career alongside a vibrant family life, with advice from senior corporate executive Ilaria Gregotti and the FA’s Baroness Sue Campbell. British Paralympic cyclist Dame Sarah Storey and British former skeleton racer and Olympic gold medallist Amy Williams also share their inspirational thoughts to help more women to seize their opportunities. Join our Members Club community and get 24/7 access to all the insights featured in this show along with over 1000 high performance strategies to accelerate your success here. Use the code INSPIRE21 at checkout to get a free month’s trial. Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionLinks mentioned: Episode 21: 5 MENtal InsightsMicro-lessons: Motivation, Setbacks and Psychology from the Joe Marler Show‬Whitepaper: Seven Secrets of Women Who WinConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Today’s micro-lesson covers dealing with setbacks and motivation. It’s part of my interview on the Joe Marler Show. As a listener to the show, use the code INSPIRE21 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies.Check out the full interview from the Joe Marler Show here.Connect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Instagram https://www.instagram.com/jeremy.snape/ Twitter https://twitter.com/thesportingedgeWebsite www.sportingedge.com

As we continue to navigate through these uncertain times, it’s easier than ever to feel demotivated. In this episode I tackle the belief systems that prevent us from being optimistic. I’ve selected key insights from the Sporting Edge Member’s Library to learn how world-class performers build their bank of hope and confidence. Just like you and me, they need to play mind games too.Find out from psychiatry and neuroscience experts Dr Dehra Harris and Dr Tara Swart how our ancient brains and memories impact our wellbeing. Former England cricket captain and commentator Nasser Hussain and former professional British female tennis player Annabel Croft explain how they get their heads in the right place. We also learn how polar explorers remain optimistic at the beginning of their solo expeditions from professor Gro Sandal.Get 24/7 access to over 600 insights and high performance strategies as a Sporting Edge Member here. Use the discount code INSPIRE21 at checkout for a free month trial. Links mentioned:Episode 11: Breaking Bias‘Mindset: The New Psychology of Success’ by Carol S. DweckEpisode 8: From Mandela to Mars: Lessons From IsolationTara Swart’s book 'The Source' is highly recommended

Coaching is not an easy job. From my own playing career, I know that it takes a careful balance of support and challenge to help people to make progress. Today I delve into our video library of experts and find insights to help deconstruct what makes a great coach, and how they overcome common dilemmas which accompany this crucial role.We’ll hear from internationally renowned dance coach Risa Steinberg and Olympic gold medallist Amy Williams as they reflect on what it takes to become an outstanding coach. We also gain the perspectives from athletics coach Charles van Commenee and South African cricket coach Gary Kirsten about building trusted relationships with the likes of Sachin Tendulkar. Former Wimbledon champion Boris Becker gives us a snapshot of his work with Novak Djokovic and British Olympian Sir Matthew Pinsent shares a magical story which led to a fifth gold medal performance for Sir Steve Redgrave.Start your FREE trial of Sporting Edge’s Members Club here using code INSPIRE21 in the checkout. You’ll have 24/7 access to over 600 insights and high-performance strategies as well as access to Jeremy as your personal coach.Feature in the show - Send your questions as short voice-notes through to [email protected]

Today’s episode dives into one of the highest profile coaches in sport, Eddie Jones. Eddie qualified as a teacher in his native Australia before following his passion for coaching rugby and has coached the International teams of Australia, South Africa and Japan. In 2015 he became the head coach of England Rugby and inspired them to a record winning streak of 18 consecutive victories including England’s first grand slam for 13 years. Featuring video insights from Sporting Edge’s Members Club library, we’ll hear what it takes to lead a team to achieve extraordinary goals, Eddie’s insatiable appetite for learning and how he aims to create a team of problem solvers.  As we’re unpausing from our Christmas and New Year break, this episode will inspire you reset your goals for 2021 and to make learning a personal priority. Tune in to learn more about Eddie’s coaching philosophy and how he creates a culture of continual improvement and the need to deal with conflict swiftly. Free Month Trial of the Sporting Edge MembershipAs listeners of the podcast, get a 30-day free trial of the Sporting Edge membership. Simply enter the code INSPIRE21 when you sign up. Learn more and join here. Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionConnect with Jeremy and send your questionsContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

It’s been a tiring and challenging year to say the least, but the pressures throughout 2020 have allowed many of us to pivot. In this episode, I explore the psychological lessons that have helped us to overcome periods of adversity and make big decisions for our work or personal lives.As I search through the Sporting Edge Members Library, I uncover what Brentford FC Co-Director of Football Rasmus Ankersen and former professional British tennis player Annabel Croft have to say about adapting and self-talk. We also explore how to embrace our mistakes with emotional intelligence expert Dr Martyn Newman and jazz musician and orchestra conductor Dominic Alldis. We also learn from Psychiatrist Dr. Dehra Harris about the importance of prioritising our downtime.It’s time to reflect on the lessons from this year and re-energise to tackle whatever 2021 will throw at us.  50% off Sporting Edge MembershipAs listeners of the podcast, get 50% off your first month of Sporting Edge membership. Simply enter the code PODCAST50 when you sign up. Learn more and join here.  Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionLinks mentioned:The Joe Marler Show: About Psychology with Jeremy Snape The Joe Marler Show: About Chefs with Michel RouxConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

This year more than ever we have to keep talking, and for many men this can be challenging. On 19th November it was International Men’s Day, so I want to dedicate this episode to the mental wellbeing of men. In 2017 alone there were 6,000 suicides in the UK – 75% were men. And having experienced two male suicides in our close family, I feel passionate about this area.Today I dive into the Sporting Edge Members Library and share five impactful insights from lead performers. Join me as I unpack self-confidence and ways to overcome the inner-critic with England football manager Gareth Southgate and South African cricketer Dale Steyn. We also hear from Olympian Sir Mo Farah, former Olympic rower Sir Matthew Pinsent, and Aussie cricket legend Shane Warne about mental toughness and the importance of celebrating our wins. It’s been a tough year for us all, but let’s make the most of these days. Keep moving forward and talking.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

From the interviews I’ve conducted at Sporting Edge, a clear theme is that to move forward we need to make decisions. This episode explores six strategies to make better quality decisions, through a diverse range of experts across sport, business, academia, and the military. Hear from experts like the former COO Morgan Stanley Europe May Busch, Professor of Business Management at Leeds University Bill Gerrard, and Professor Wandi Bruine de Bruin. The conversation with neuroscientist John Coates uncovers how decisions are made in a fraction of a second and Major General Andrew Sharpe reveals the role leadership plays in decision-making. As we learn from Ryder Cup winning golf captain Paul McGinley and South African cricket coach Gary Kirsten, we need to keep making decisions and learning so being courageous and trusting our decisions is key.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links mentioned:Episode 19 Mastermind: Baroness Sue Campbell‘The Hour Between Dog and Wolf’ by John CoatesEpisode 11 Breaking BiasLiving with more ‘Hygge’ Contact JeremyQuestions about this podcast? Contact [email protected]

As the former Chair of UK Sport and former CEO of the National Coaching Federation, Sue Campbell is now the Director of Women's Football and a newly appointed Dame in 2020 New Year Honours for services to sport. It’s testament to her tenacity and work ethic she’s developed over her career. In this episode we learn about Sue Campbell’s inner-game. As a leader, we need to be resilient more than ever and empower our team members to think through challenges. Find out how much our response to adversity determines where we go – and why Sue Campbell has always believed that tomorrow can be a better day.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Digital Coaching ProgramsRemote Teams CollectionResources mentioned:Episode 18 Motivation: Mind the GAPSThe Joe Marler ShowConnect with Jeremy:Contact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Becoming a champion takes incredible sacrifice and discipline. It’s not easy. Which is why understanding our motivations is key. What’s your goal? How much do you want it? How long are you willing to chase it for? In this episode we explore the science of intrinsic and extrinsic motivation so that you can identify the GAPS.Learn about Champion Jockey AP McCoy’s fear of failure and how Olympian Amy Williams strives for continual improvement. Jeremy also picks insights from the Sporting Edge digital library from former SA Cricket National Team Manager Dr Mohammed Moosajee, futurist James Wallman and 4-time Olympic gold winner Sir Matthew Pinsent. It’s time for businesses to strive for longer-term, more sustainable motivation, and learn how to stay on top.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to digital content and programmes:Digital Coaching ProgramsRemote Teams CollectionLinks mentioned:Episode 17: Maintaining Your MojoEpisode 8: From Mandela to Mars: Lessons From IsolationDan Pink’s video ‘Drive’ by Dank PinkMaslow’s Hierarchy of Needs ‘Start With Why’ by Simon SinekConnect with JeremyContact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com

Striving for success is rarely glamorous. Whether you are an entrepreneur, a corporate executive or professional athlete, we all face setbacks and have ‘down’ days. How have you recovered from previous challenges in the past? This episode reflects over what to do when facing low points. Tune in as Jeremy searches through the Sporting Edge Library for advice from British cycling coach Sir Dave Brailsford, former New Zealand rugby union player Anna Richards and former Olympic skeleton racer Amy Williams. We also hear from cricket coach Gary Kirsten and former track and field athlete Lord Coe about the power of patience and commitment.Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Resources mentioned:Episode 16: Rethinking DowntimeEpisode 12: The Winning Mindset For Entrepreneurs

As our work has become more flexible, our working days have lengthened. While this is fine to hit a short-term deadline, prolonged exposure to stress can create mental health issues and burnout. In today’s episode we explore practical ways to manage our technology and develop healthier stress and recovery cycles in our daily lives. We’ll hear more from the neuroscientists Dr. John Coates and Prof. Vincent Walsh about the brain benefits from downtime, and leading athletes, such as former footballer Eniola Aluko and ballerina Victoria Marr, about prioritising your wellbeing. We also find out some great insights about self-awareness from Rugby coach Stuart Lancaster and bestselling author of ‘Stuffocation’, James Wallman. Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Resources mentioned:‘The Hour Between Dog and Wolf’ by John CoatesRescueTime - Report‘Stuffocation’ by James Wallman‘Busy’ by Tony Crabbe‘Rest’ by Alex Soojung-Kim Pang