Inside the Mind of Champions

Change fails quietly long before it fails publicly. In this bite-sized episode of Inside the Mind of Champions, Jeremy Snape sits down with corporate transformation expert Ilaria Gregotti to reveal what really drives successful change inside organisations.They unpack how to build a powerful change coalition, win trust across every level, and keep people engaged when momentum dips. Expect insights on credibility, influence, and using technology to support change without losing the human connection that makes it stick.Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

Dr James Hewitt, one of the world’s leading voices on human performance, joins Inside The Mind of Champions to share science-backed strategies for excelling in a fast-moving, high-pressure world. From tackling burnout and building sustainable habits to reframing stress as a performance tool and navigating the impact of AI at work, this episode is a masterclass in modern resilience.Drawing on his work with elite athletes, Formula 1 teams, and senior business leaders, James reveals the mindset shifts and daily disciplines that underpin consistent, high-level performance. Expect practical frameworks for better decisions, smarter recovery, and habit formation that sticks.Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting EdgeLinks mentioned in the episode:Regenerative Performance by Dr. James HewittJames’ website Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

Jeremy Snape dives into the power of stepping beyond your comfort zone with former Paralympic basketball star Ade Adepitan. Together, they explore how courage, risk-taking, and a relentless pursuit of personal bests fueled Ade Adepitan's journey from overcoming early setbacks to becoming a world-class athlete. You’ll hear insights on motivation, the 'zone' experience, and why continual growth can fuel motivation beyond static outcomes. Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here  Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/ 

Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tips for structuring your day and getting support, this episode helps you turn a draining schedule into an energising one.Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here  Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

Jeremy Snape delves into the essential ingredient of high-performing teams: trust. Joined by Olympian and former world kayak champion, Anna Hemmings MBE, Jeremy unpacks why trust doesn’t happen by accident, it’s carefully cultivated through shared goals, mutual respect, and transparent communication.Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here  Winning Mindset for Leaders Programme - Sporting EdgeListen to more from Anna Hemmings here Mastermind: Anna Hemmings MBE - The story behind my gold medalsConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

In this episode, Lt. Col. Justin “Astro” Elliott, ex-Thunderbirds commander and central figure in the recent Netflix documentary, shares what it takes to lead when the stakes are sky-high. From flying F16 fighter jets just inches apart at over 600 mph to developing resilient, high-trust teams, Justin breaks down the core principles that drive elite performance: purpose, accountability, and the refusal to settle for “good enough.”He shares with Jeremy how top performers combat complacency, take intelligent risks, and maintain excellence under pressure. We also hear about the concept of ‘blind trust’ which allows each crew member to commit 100% to their skills. If you’re a leader facing complexity or building a culture of ownership and continuous improvement, this conversation is packed with insights you won’t want to miss.Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting EdgeLinks mentioned in the episode:Air Force Elite: Thunderbirds (2025)Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/ 

What does it take to drive change in teams and organisations? Hear from the former Chair of UK Sport, Baroness Sue Campbell, about why people resist change, emphasising the need to understand individual mindsets and depersonalise the process. It’s about shifting the conversation from “right and wrong” to focusing on the collective mission.Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here  Winning Mindset for Leaders Programme - Sporting EdgeListen to more from Sue Campbell here Episode 19 Mastermind: Baroness Sue CampbellConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

With the Ashes just days away, we're exploring one of sport’s fiercest rivalries. We uncover what it takes to handle the pressure and expectation that make the Ashes so gripping. This episode dives deep into the mental battles, preparation strategies, and team dynamics with some of Ashes cricket's icons, Nasser Hussain, Shane Warne, Michael Atherton, and Stuart Broad. Whether you’re gearing up for the Ashes or preparing for your next big challenge, these insights provide a glimpse of the mindset and teamwork behind the world's best teams.Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/ 

Tim Percival – the communications strategist behind England Rugby and the British & Irish Lions – joins Inside The Mind of Champions to unpack how elite leaders manage the media when the pressure is on.From shaping the narrative in high-stakes moments to handling crises, social media storms, and those curve-ball questions that can derail a reputation, Jeremy and Tim reveal the playbook used by world-class coaches like Jürgen Klopp, Emma Hayes, Eddie Jones, and Tony Pulis. It’s a sharp, behind-the-scenes look at how top performers influence perception, protect their team, and keep control of the story, with practical lessons you can use in any boardroom or briefing.Read Tim’s book here https://www.amazon.co.uk/Record-Ball-elite-coaches-master/dp/1915237661Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/ 

Jeremy Snape explores a powerful yet often overlooked leadership skill: intentional perspective taking – the ability to see the world through someone else’s eyes.Alongside Dr. Jutta Tobias-Mortlock, psychologist and lecturer, Jeremy unpacks why the best leaders don’t just solve problems – they understand people. When pressure’s high and egos clash, this mindset shift can be the difference between fractured teams and high-performing ones built on trust and respect.You’ll discover practical tools and the science behind how perspective taking diffuses conflict, sharpens decision-making, and strengthens team culture.As a listener to the show, start your free 7-day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.  Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/ 

In this episode, host Jeremy Snape takes on Imposter Syndrome – that nagging self-doubt that holds back even the most successful leaders, athletes and military commanders. With insights from innovation expert Tendayi Viki, former All Blacks captain Kieran Read, and Lt. Col Langley Sharp, Jeremy unpacks how to shift from self-criticism to self-belief. You’ll discover how to turn discomfort into a catalyst for growth, accept praise with confidence, and leverage the strengths of your team under pressure.  Packed with real-world tactics and proven psychology, this episode will help you silence your inner critic, unlock your potential, and perform at your best when it matters most.  Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting Edge  Links mentioned in this episode: Micro-lesson #51: Kieran Read – How the All Blacks create a winning culture Episode 69: Mastermind – Kieran Read Episode 66: Mastermind – Lieutenant Colonel Langley Sharp MBE Episode 56: Mastermind – Tendayi Viki  Connect with Jeremy Contact [email protected]  LinkedIn https://www.linkedin.com/in/jeremysnape/  Website https://www.sportingedge.com/  

Jeremy Snape sits down with one of football’s most respected managers and tacticians, Roberto Martínez, currently head coach of the Portuguese national team. Tune in as they unpack Roberto’s journey from his early days in Catalonia through his successful playing and coaching career in Europe, managing powerhouse teams packed with superstar talent, including Belgium’s ‘Golden Generation and Portugal’s iconic Cristiano Ronaldo.Discover the unique challenges of building and sustaining high-performance teams, the importance of humility, and the art of empowering individuals within a collective. Whether you lead in sport or business, you’ll discover powerful lessons from a coach who’s guided teams to historic victories and worked with some of the biggest names in football.Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

In this week’s micro-lesson, we turn the spotlight on the Women’s Rugby World Cup, which has kicked off in England to record crowds and global buzz. More than just a tournament, it’s a powerful driver of cultural change, raising the profile and visibility of women’s sport worldwide.New Zealand legend Anna Richards, a four-time World Cup winner and Black Ferns icon, reveals the mindset and habits that sustained her remarkable two-decade career – blending natural talent, relentless work ethic, and adaptability at the highest level.Whether you’re chasing excellence on the field or in business, this episode offers inspiring lessons and practical takeaways on what it truly means to achieve and sustain success.As a listener to the show, start your free 7-day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.  Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

CEO of Swim England, Andy Salmon, joins Jeremy Snape for a candid conversation about transforming a troubled sporting organisation. In the wake of scandals involving bullying, body shaming, and safeguarding failures, Andy was brought in to reset Swim England’s culture and vision.You’ll hear honest reflections on the scale of change required, the importance of owning past failures, and Andy’s journey to co-create new values and a vision with Swim England’s wide-ranging community. With insights from Professor Roger Steare on ethical culture, the episode explores how real change is built from both strong values and tangible, consistent behaviours.To use Sporting Edge’s digital content to accelerate your personal and team success, start your free trial here Sporting Edge Mindset ToolkitConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/ Follow Andy Salmon on LinkedIn

In this week’s micro-lesson, we dive into the fascinating world of team building, drawing inspiration from the legendary British and Irish Lions rugby squad. With special guests Warren Gatland and Sir Ian McGeechan, two coaching titans who have led the Lions on their iconic tours, this episode sheds light on how diverse groups can rapidly transform from rivals to an unstoppable, united force. Whether you’re in business or sport, discover how you can build trust, cohesion, and high performance in record time.As a listener to the show, start your free 7-day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.  Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

Shobie Ramakrishnan is the Chief Digital and Technology Officer at GSK and a true trailblazer in the world of tech and innovation. With decades of experience spanning Silicon Valley and senior roles at global companies like AstraZeneca and Salesforce and Deliveroo, Shobie brings a wealth of insight into leading digital transformation, embracing disruptive change, and building high-performing teams.Shobie dives into what it takes to thrive in ever-evolving environments, whether that’s in tech, sport, or business. She unpacks how humility, empathy, and curiosity are at the heart of successful leadership, and shares some practical strategies for harnessing AI, data, and cutting-edge trends to drive organisational growth.To use Sporting Edge’s digital content to accelerate your personal and team success, start your free trial here Sporting Edge Mindset ToolkitConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/ Follow Shobie Ramakrishnan on LinkedIn

Endurance icon and Ironman World Champion Lucy Charles-Barclay shares the mental strategies she relies on to push through the toughest moments in training and racing. In this powerful micro-lesson, she breaks down how visualisation, positive self-talk, and reflecting on past wins can help you stay strong when things get hard. Whether you're navigating challenges in sport, business, or everyday life, you'll come away with practical tools to manage discomfort and stay focused on your long-term goals.As a listener to the show, start your free 7 day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.  Listen to ‘Mandela to Mars’ featuring Ahmed Kathrada Podcasts | Sporting Edge | From Mandela to MarsListen to Lucy Charles Barclay’s full episode Podcasts | Sporting Edge | Mastermind - Lucy Charles-BarclayConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

Renowned psychologist and author Professor Binna Kandola shares decades of insight on equality, unconscious bias, and real-world examples of inclusion. Binna Kandola OBE is co-founder and senior partner of Pearn Kandola, a business psychology practice. He works with organisations including Citigroup, Nestlé, and the World Bank. We explore what true workplace inclusion looks like, why targets alone miss the mark, and how leaders can foster psychological safety. You’ll also hear a sharp take from Stephanie Boyce, the first Black president of the Law Society, on the difference between diversity and genuine inclusion.To use Sporting Edge’s digital content to accelerate your personal and team success - start your free trial here Sporting Edge Mindset ToolkitConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/ Follow Binna Kandola Binna Kandola | LinkedInVisit Pearn Kandola’s website  Diversity and Inclusion Consulting - DEI Consultants

Professor Vin Walsh is a renowned expert in neuroscience and a Royal Society Industry Research Fellow at University College London. In this episode, we unpack some thought-provoking topics about group dynamics, stress management, and the pivotal role of sleep and exercise in overall well-being.Vin shares his fascinating theories on the optimal size of work teams and the importance of understanding our unique decision-making styles under various pressures. Plus, Vin will offer practical advice on how smaller, cohesive teams can drive efficiency and why less is often more when it comes to high performance.To use Sporting Edge’s digital content to accelerate your personal and team success - start your free trial here Sporting Edge Mindset ToolkitConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/ 

In today’s episode, we're thrilled to have with us Olympic gold medalist and five-time world champion rower Grace Prendergast. We explore the nuanced dynamics of high-performing teams, the importance of effective communication, and the power of celebrating small wins. Grace shares her journey from elite athlete to executive search expert, emphasising the parallels between sports and business, especially in teamwork, goal-setting, and leadership.We'll also delve into how pressures can shift focus from personal outcomes to collective success, the balance between relying on data and intuition, and the significance of trust within a team. Plus, hear unique insights from Matthew Pinsent on managing conflict, competitive drive, and the evolving role of coaches.To use Sporting Edge’s digital content to accelerate your personal and team success - start your free trial here Sporting Edge Mindset ToolkitConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeWebsite https://www.sportingedge.com/