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Imperfectly Impactful with Cat Roten

Imperfectly Impactful with Cat Roten

104 episodes — Page 3 of 3

Ep 67Not All, Not Nothing, But the Middle Mindset

Have you ever stepped back to look at your decision making process to see if you have an all or nothing mindset? Join me in this episode as I share my a-ha moment! As a perfectionist, you may not know all the tendencies you have and I sure did not but am learning. And for most of you perfectionist out there, this is going to resonate 100%. Listen in to learn how to become aware of the all or nothing thoughts you have and how to find your healthier & happier middle! Join our Events Community now to stay in the know, get sneak peeks, & potential discounts! GIVEAWAY INFO- last day to get your entry in is July 15th by 11:59pm! - Win a Wellness Package including Gloci bottle & packets, Flocus, Unscripted Notebook, Butterfly Szn Journal, and more! - How to Gain an Entry?! 1. Follow @imperfectly.impactful and @cat.roten 2. Leave us a review! 3. Tag 3 friends in our post on Instagram!

Jul 12, 20249 min

Ep 66Recognizing Burnout, Setting Boundaries, & Finding Your Path (Not Societies) with Dr. Megan Daley

Are you on the right path? In this episode, I am so grateful to be welcoming Dr. Megan Daley to the show. As a Doctor in PT, Megan left the life of healthcare after many years to pursue the life she wanted to live. Megan shares about losing her father, going to therapy, and how she stepped into entrepreneurship (including the mistake both her and I made when first diving in). To be honest, this is an episode I 100% needed to hear with where I am at right now, and I know some part of this will resonate with you as well! Connect with Megan below: Instagram- @drmegandaley How to Work with Her Free Resource- Build Bulletproof Boundaires! Human on the Daley podcast New for Imperfectly Impactful: Are you an Event Host or aspiring to be? Join our EVENTS COMMUNITY as we have some big announcements coming mid to late July!

Jul 10, 202447 min

Ep 65[Event Strategy #4] Do You Want to be PROFITABLE?

Crazy question, I know! But, not every event created is meant to be profitable and it all comes back to your WHY. Listen into this episode to hear why this question is so important to answer at the beginning of the planning process & hear about a new collaboration that will be bringing YOU (current and aspiring event hosts) more support & resources! Join our Events Community now to stay in the know, get sneak peeks, & potential discounts! GIVEAWAY INFO, less than one week! - Win a Wellness Package including Gloci bottle & packets, Flocus, Unscripted Notebook, Butterfly Szn Journal, and more! - How to Gain an Entry?! 1. Follow @imperfectly.impactful and @cat.roten 2. Leave us a review! 3. Tag 3 friends in our post on Instagram!

Jul 10, 20248 min

Ep 63Show Up & Believe in Yourself

Last week, I had the opportunity to speak at my first event BUT the morning of, I realized how subconsciously I had started doubting and questioning if I had been making the right decisions. Do you set expectations for yourself & when you are not reaching them, you do this too? You are NOT alone and it is more common than you think. I have been doing this more lately. Listen in to hear about the moment I became fully aware and how I took my self-doubt & started believing in myself again! GIVEAWAY INFO: - Win a Wellness Package including Gloci bottle & packets, Flocus, Unscripted Notebook, Butterfly Szn Journal, and more! - How to Gain an Entry?! 1. Follow @imperfectly.impactful and @impactfuleventsandtravel 2. Leave us a review! 3. Tag 3 friends in our post on Instagram! Also, are you an Event Host or aspiring to be? Join our EVENTS COMMUNITY as we have some big announcements coming mid to late July!

Jul 5, 202412 min