Hypnosis With Joseph Clough

podcast So in this free MP3 download I go deeply into health and illness by: How emotional and physiological issues arise Why issues happen How we can let go of them and how we can achieve peace and health in mind and body. And then a hypnotic journey with me into trance… When you think about it, stress causes illness, emotional or physical, It does not happen magically. Because of external circumstance and how we react to a situation a decision is made at an unconscious level. So when you have inner peace, resolution, wholeness, contentment in your intention and awareness…that's when the magic happens… Would you like to learn how not only get in touch with yourself but also go on a journey with me into trance and get the resolution of peaceful mind and body? If so…take a listen now. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Also listen to this on iTunes here. Oh can you do me a favour? Please review mypodcast Love, Your friend, Joseph

podcast Why keeping your problems is of value to you Thats right, this may annoy you, even push up against your beliefs at first, but when someone is ready to change and open minded then with this information and process within will truely make changes in your health, relationships and career! Its pretty bold, but I'm going to tell it to you straight Are you ready to embrace this knowledge and listen to this free MP3 download? Listen and download to it here on iTunes here Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Your friend Joseph

podcast Kick Starting Your Success In this podcast I talk about how together we can kick start our success no matter what area of life we wish to transform. Its our time to shine and I want to show you how you can make changes in your life in this free MP3 download. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Also feel free to download this podcast episode and any other on iTunes here Your friend Joseph Clough

podcast This FREE Hypnosis/hypnotherapy mp3 was requested by a person who I belief is very special and deserves a lot of happiness. I was sent an email a week ago or so from this person who has recently gone through a marriage break up as asked for help in overcoming hurt, sadness, depression, anxiety and low self esteem because of recent events. So I recorded this tonight especially for this person. And I am sure, you will also have wonderful thoughts to this person so they can re-ignite their passion, confidence and love for self and life once again. So here it is my gift to you the Overcome Marriage Breakup Hypnosis/Hypnotherapy Streaming MP3 and MP3 download (click above) or feel free to download it straight at iTunes here and also if you are kind please rate, review it here. 'Like' and share with those who need it! :) Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3sYour friend Joseph Clough

podcast How to deal with objections and question free hypnosis mp3 download A while ago I was asked if I could produce a hypnosis track on how to deal with objections/questions in a calm confident way. So this free hypnotherapy track is all about letting go of any anxiety, doubt, blushing, sweating, nerves etc and instead coming up with a new strategy, so that you can think, feel and act the way you wish. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Also feel free to download this podcast episode and any other on iTunes here Your friend Joseph Clough

podcast Law of attraction or law of focus or law of action – you decide Here I discuss the law of attraction, law of focus or law of action. Are they really laws? Is it woo la la stuff? Let me tell you how we can train our mind for success. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Please share, 'like' and pass on to others, and why not do me a favour and rate this podcast on iTunes here Your friend Joseph Clough

podcast Hey guys, In this FREE mp3 download is all about guided hypnosis/hypnotherapy/meditation process that will make you shift perceptions and dissolve issues very quickly. As Albert Einstein said 'We cannot solve our problems with the same thinking we used when we created them' and who am I to disagree right? well this free podcast will give you the tools to do this in reality. Its too good to even explain, so get it quick and shift to a higher consciousness and be your potential. Feel free to download it straight at iTunes here and also if you are kind please rate, review it here. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s With love, Joseph

podcast In this free mp3 download Podcast I go deeply into a ancient healing process that comes from Hawaii (although it most probably did'nt start there), it will cleanse and clear emotional and psychological and I believe even biological issues. Its amazingly simple, but I explain in depth the process and go through the process with you should you want to get straight into it and let go of the obsticales holding you back. Oh…..I forgot to mention, some say it can actually change things what are percieved out of your control…. it sounds woo-woo-laa-laa, but as you know I will explain how it may do so…enjoy Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Also feel free to download this podcast episode and any other on iTunes here Your friend, Joseph

podcast Change your perception on money to attract it. Everything in life is an association, you have associations to money, health, relationships, career…everything area of life and everything in other words. Depending on your association to something will predetermine your results. If the results we are getting are poor, or a lack of then we need to change our associations consciously and unconsciously. This FREE Hypnotic download will take your on a journey of learning's and perceptions around your relationship with money. Together you will see huge changes in your life and money. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Also feel free to download this podcast episode and any other on iTunes here

podcast How we can make changes by all by yourself – without needing Hypnosis/Hypnotherapy CD's and MP3 downloads….although I still strongly suggest them as they just work. Or maybe you have been working with a therapist, hypnotherapist, life coach etc and there is still some of the issue left over. The most probable reason for the continuing thoughts or why we hold onto issues is because it's been a habit for a long period of time…more often enough anyway. To be honest if you have made big changes conquering it I believe any remaining symptoms will go over time as your conscious and unconscious mind is developing the new mindsets, feelings and behaviours….it can take some time But how can we speed the process up? Also maybe this is your first real attempt in making a change in your life..and you want something you can apply today? Well there are a couple of things that I suggest: 1) Break the thought pattern. As soon as you have that thought, replay that thought/self talk in the silliest voice that it seems funny. For example Mickey Mouse. It sounds silly I know, but when you do this it will start to speed the process up as your mind thinking blushing is a silly process. Then as soon as you do that you say the sentence "I am free of 'x', I am 'positive statements'". So now we are interrupting the pattern/habit with making the negative thoughts 'silly' and then reaffirming a new positive/empowering thought. 2) The other tip I have for you is what I did for myself is retraining your mind to react differently in any situation. It's called visual state rehearsal. It's a process that teaches your subconscious mind a new way of acting and reacting. Ultimately you have been programmed too much by your previous experiences and the negative thoughts, feelings and behaviours have become a habit. The way to reprogram it is to each night before you go to sleep, take 15 minutes to visualise yourself going through all the situations you would normally do but see yourself like watching a movie on yourself being the way you would like too – but with the thoughts of being positive as if you have let go of the problem. This will overtime really make powerful changes, and be sure to feel the feelings you would like to feel and think the powerful thoughts of "I am free of 'x' and I am 'positive statements and empowering beliefs" as this will not only retrain the mind but also get your mind to recall the feelings you feel and thoughts in real life situations. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Get the podcast on iTunes here and absolutely share, 'like' and post a comment on Facebook.

podcast Public Speaking Excellence – Joseph Clough I you want to get better at public speaking this podcast will help you take your public speaking skills to the next level. Remember – Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s With love, Joseph

podcast Introduction to NLP By Joseph Clough - FREE MP3 download Thats right an introduction To NLP – What is NLP? In this audio mp3 download I explain what NLP is? I always get the question of what it is or what Neuro Linguistic Programming is. Also now you can download all my audio talks and free blog audio at iTunes here Has my work helped you? Want to help me more people?– Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s and a perfect gift for a friend or family member. Your friend Joseph

podcast Why hello there, On this (re-released after a year of being in my archives) free coaching streaming and for download MP3 I go quite deeply on to the self made illusions that you and I can create that fools us to think that we cannot achieve certain goals and dreams. I might upset you, make you angry, push your buttons, you may not listen to me again, but that would be fine if that is the case, as this is my personal truth, and I speak freely in order to try to help those who wish to transform their life. The illusion of judging ourselves to other people who have achieved certain things in their health, relationships, career and even the….money. How do we stop them as we all do them from time to time? Well press play above or go to iTunes here to download it and find out how. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s With love, Joseph

free mp3 download podcast Movie Star Of Your Life - My Favourite FREE MP3 download You do know you are wonderful and amazing? Its true, this world will not be the same without you, you put your stamp on what is good about this world. You are Love. A gift I was going to sell, but something's are too good to not share with everyone who invests in themselves like you. I was speaking to a good friend of mine about a project I was co developing with the intent on changing the world – I like big goals! I told her 'Right now I feel like I am the Script Writer, The Director, The Star, The Editor and The Producer' of this project. It got me think about each one of those roles has a definite and amazing view point and qualities of seeing the world. And that's when it came to me and that's when 'Movie Star Of Your Life' was born. One thought can create something great. So lets get to it – enjoy my new process – Movie Star Of Your Life! Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s You can download this podcast for free on iTunes here, With Love, Joseph

podcast As a gift to you, please find Hypnosis Positive Affirmations and Suggestions MP3 download.A gift to you for being you and I want you to become more you than ever before. This Hypnosis/Hypnotherapy MP3 download will directly imprint your unconscious mind with truth. So what is the truth? Well to me its that you are good enough, worthy, excellent, motivated, to be abundant, be healthy, attracting your desires, to love yourself, to respect yourself, to be your passion, to be your potential and hundreds other alike suggestions. So relax, enjoy, and actualise your potential! Get it on iTunes here Remember – Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Your friend, Joseph

free mp3 download podcast This podcast gift is just awesome, I know companies who pay for the value and knowledge within this MP3 coaching gift. Seriously, its making the unconscious conscious and when applied will not only give you the knowledge as to why you do what you do in career, how to improve your relationships to a whole new level, motivated others and realign your health. In fact I have been paid a lot of money by big organisations for this, but for a limited time I've opened up the doors to give you this for free….why? Because I can and I want you to be the best you, you can be. In fact some therapists and so called 'Gurus' in the world dislike me doing these free gifts as they sell them at a high price and I do it for free (and I believe I do it better We are motivated by unconscious motives, the ones we where instilled with as a child and even as an adult. It's what I call your values.. Some have high values for money, or security, love and honest…the list endless but they are usually kept beneath the surface out of your awareness consciously. Are you ready to unearth the structure and motivations of you? I hope so as once we lift the veil everything can change! Get it on iTunes here Remember – Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s

podcast I think this free streaming mp3/download will really inspire you to great things. What is Success and what is Failure, well there is a fine line between them, in fact it comes down to our perspective and how we have learnt to put meaning and judgement on both 'words'. Remember – Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Your friend, Joseph

podcast As you can tell by the subject line, this FREE hypnosis/hypnotherapy mp3 download is all about developing and acquiring a great Confidence when speaking to anyone. That means to family, to friends, socially, work and naturally meeting new people. Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Also feel free to download this podcast episode and any other on iTunes here Your friend Joseph

podcast Breaking down negative behaviours free Coaching MP3 Download I discuss how all behaviours we have from the good to bad and how they are all simply strategies. Yes just strategies. Now thats great news, as it means we can break them down and when you change the stragegy who change the behavour and therefore your results. Its time to get back in control the mind! Isn't it? Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s If you really like this podcast please share, pass on to others, and please do me a favour and rate this podcast on iTunes here, this helps others know about them and that helps me, I appreciate your help. Your friend Joseph Clough

podcast Hey Hey Hey, I hope all is well! I wanted to do a quick 5-10 minutes podcast for you on how we can become happy in 5 steps....... Well me being me it went from a 5-10 minute podcast gift to a full out jam packed just under 25 minute free coaching podcast. Not only do you get the 5 steps to making changes in your life, whether we wish to change issues such as anxiety, low self esteem, blushing, ocd, eating disorders and physical issues but also how we can improve any behaviour such as becoming more confident, happier, successful or any behaviour that you wish to expand upon. But you also get to hear some random birds wishing to get in on the podcast action and also me making a right mess of my attempt to give you some resource links. Tut Tut Joseph ;) Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s Let me know what you think by 'sharing', please like and comment on the link too, the more people who get this information can really make the world a better place. Oh get the podcast gift on iTunes here too. With Love, Joseph

podcast Financial Abundence Mindsets - Joseph Clough FREE MP3 DOWNLOAD I've ready quite a few biographies, and the once that I love reading are all about entrepreneurs. In this podcast I go into some common themes and mindsets on how people have come from nothing, even huge amount of debt to being financially abundant rich beyond our wildest dreams. Oh by the way despite some beliefs we have about money being bad let's quickly get something straight. Money is not bad, it is energy, energy which is ultimately a transaction or exchange of goods, services and work which once we have healthy associations to we can get money and give more of it away to charities, form our own, invest it and enjoying it. I think being spiritually evolved includes money, when we have the illusion of judging it as evil do we actually take power away from ourselves and our own spirituality. Life is about being rich and abundant in health, in our relationships, our career, our personal development, spiritual growth and also money. After all many people would be worse of if the likes of Bill Gates did not have his billions, not only from employing many and stimulating the economy but through his Charity which gives billions away each year is truly inspirational. That is my personal truth anyway :) What are your thoughts? Oh read on to for some cool biographies i've read at the bottom of this post! Remember – Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots of free coaching and hypnosis MP3s Be sure to let me know what you think by commenting on Facebook here and please share and 'like' it to your Facebook – the more listeners I get the more I can invest in doing these podcasts more often and more gifts. Also feel free to download this podcast episode and any other on iTunes here (review them too please :) Your friend Joseph Clough Hypnosis Hypnotherpy MP3 downloads for Confidence, Depression, Social Anixety, Sports Enhancement, Weight Loss, Insomnia, Fears and Phobias, Dating Confidence and many many more all by me Joseph Clough click here Some biography books I recommend: •Richard Branson •Theo Papthitis •Duncan Bannatyne •James Caan •Henry Ford •Lee Iacoccoa

podcast Hey Hey Hey, Here is a great Hypnosis/Hypnotherapy Free MP3 Download. Its a track you can use for any issue, so nothing specific, but can still work with anything. So here it is – enjoy! Remember - Pre-Order my first ever book my first booking coming out with Hay House 'Be Your Potential' you can take a look at it here it will transform your life and has lots o free coaching and hypnosis MP3s. Oh please rate and review my podcast on iTunes here, just so people will be attracted to listening to it, and that means I can spend more time on these just for you! Also share, share, share! Your friend Joseph

Joseph Cough Hey Guys, Ever curious as to why you may not be achieving your goals? Well I might just have the answer and also the solution for you. In fact I am going through an issue right now which I am resolving with myself and I talk about it and how I am intergrating for the solution. Curious to know what it is? Take a listen and be sure to 'like' with a comment and also let me know what you think on Facebook and Twitter! Get the MP3 on iTunes too right here! With love from Thailand! Joseph

Be free of worry, depression, low self esteem free mp3 download Hey Guys, Tonight in Samui, Thailand we had a 4 hour powercut. My room was pitch black other than a candle I had, it also meant the aircon was out and its hot hot hot out here. So the silence, gave me an opportunity to record a new free mp3 download. If you suffer or experience.... Worry Anxiety Depression Low self esteem or any issue in fact! Then you will love this. I teach you how you can change your emotion state, your thinking in many ways and also the beauty, the power, the immense power of being in the moment. You might of thought it was hard to live in the now, but I teach you my very own process that will not only transcend your health, relationships, career and even finances but how to get a deep connection with living, true happiness and peace. Listen to it, embrace it, and become! Let me know what you think by 'liking' it with a comment - please share, I'm on a mission to help 1,000,000 people, so far statistacally its around 700,000. Then we'll go for the MILLIONS and you can help by pay it forward and sharing and making the world a happier place. Get the free mp3 download on iTunes here Be amazing, as I know you are! Your friend Joseph

IMG_1789 Free Creativity Hypnosis/Hypnotherapy MP3 Hey Guys, Greetings from Thailand. I was sitting and relaxing and had an urge to be creative, thankfully I love what I do so its a joy to do even if I am on holiday, just knowing its helping you gives me a buzz. So I got creative about on how to be creative. This is perfect for everyone, when you are creative and in the flow, you health, career, money and relationships transform. Also to be more specific, this is great for writers block, song writing, science, work...okay its great everywhere. Firstly I give you a conscious learning/coaching and then I together, we go into trance to get excactly what you need. From new beliefs, resources, behaviours to re-remembering times when you were creative and flowing. You can also get the track on iTunes here

In this gift for you, I guide you into a light learning trance, and then we together make empowering decisions to make any changes that you wish, to really get you and your unconscious mind aligned with your goals and outcomes. Then with my positive suggestions, getting your unconscious mind to find new learning's, resources and behaviours to truly inspire you to success, confidence, happiness and peace. I think you will really like it, the Hypnosis part is around 22 minutes...so enjoy! Please review the podcast here...and also 'like' with comment, retweet and share..the more people who listen the more I can invest in doing more and more! With Love, Joseph www.twitter.com/josephclough www.facebook.com/josephsfanpage http://www.linkedin.com/in/josephclough

Communicating Powerfully FREE MP3 Hypnosis Download Hey Guys, Due to popular demand I have recorded my previous post and also add a Hypnosis session too...as always...for FREE! Please share, 'like' with a comment and also get the audio on iTunes here With Love Joseph

Hi Guys, Last week I interviewed a wonderful friend of mine, she is really a life changer! Louise Presley-Turner is a leading UK personal life coach, she has literally helped turn around the lives of numerous individuals, who perhaps like you are sick and tired of feeling trapped by their current circumstances. Featured in some of the top women's glossy magazines such as Woman & Home as well as magazines and newspapers up and down the country her unique style of coaching has produced some amazing results, helping people to define their goals and turn their lives around with amazing success. You can also get the interview via iTunes here I think you will really like this interview! With love, Joseph

craig Last week I had the pleasure of being interview by a good friend of mine Craig White. Here is a few words from Craigs site: Craig has a deep seated belief that "Our Beliefs are The Birth Place of Excellence" and in this show has the pleasure of discussing the power of our beliefs with Joseph Clough. Joseph is an amazing guy and shares some simple and empowering philosophies that can help us to Develop a mindset to challenge and change our beliefs so that we can reach our Full Potential. Everything we need to succeed is within us, waiting for us to unlock our true potential, become conscious and take responsibility for our beliefs and our daily actions. We are ever evolving and ever learning… you will enjoy this show:) Enjoy the Show. (Apologies half way through we have a clip cross over, my technical error it's all good though)

Me Hi Guys, I've had lots of emails recently with people who been through grief. For some its been because they have lost someone, for others its holding onto someone who is no longer in their life like an ex boyfriend/girlfriend/partner or that they have to much of a strong attachment to an old business - so I thought i'm taking it as a sign to re-publish my free Grief Hypnosis process. The feedback from it has been immense as to its power. (The audio for the FREE grief process is below Tom's Story) Also on a side note, yesterday my relative Tom (my Grandmothers boyfriend) passed away last night. I mention him on my trainings and seminars because of the following: He once was diagnosed with an aneurism. He was refused surgery even by a top specialist in the UK because he would only have a 10% survival rate due to having had a triple bypass some years earlier and being an elderly man. He was given 6-18months as life expectancy. He became a shadow of himself overnight due to the news. I asked him to be open minded and that I believed I could help using my processes. He agreed that if there a was chance, he would seize it. He told the doctor of this new possibility of hope and the doctor denied its chance of success, in my view the doctor was a silly man indeed (this is no reflection on all Doctors, I've met many opened mind Doctors, even trained many on my courses teaching them my processes and I've even been hired by a few) In my view the closed mindedness of the doctor was a godsend...why? well it annoyed Tom, it angered him as to why he would dismiss a chance of hope. We utilised it. In the next 4-6 weeks, we worked at least once or twice a week, got him listening to my work and also got him on a healthy diet and back to being passionate about life. I felt good, so did he, he looked good and healthy - we sent him for another test by the doctor. I didn't show it around him but I was very nervous as to what results might come back. The results: On the one dimension - nothing had changed when it came to the size of the aneurism (thats not so bad - technically it should of grown a little) On the other dimension it had actually decreased (that was awesome news as once again - technically it should in increased) His heart, his body, his mind was in tip top shape - he was a healthy elderly man What did that mean in the Doctors eyes? Hopefully it would of opened his mind as to alternative therapies, but the main this was this: The Final Result: Tom had a 90% success rate in our local Cambridge hospital! He and I were elated and ecstatic as were our family. He went through the operation within two to three weeks and survived and even healed quicker than expected (I was hypnotizing him everyday at the hospital...I loved the looks I got when I was say "Relaaaaxxxx, sleeep in trance....you will heal quicker than ever...) Tom survived his operation from a diagnosis of surgery refusal and life expectancy of 6-18 months to live. He died last night of simple old age, I believe it was his time in many ways, but he lived an extra 7 years due to his commitment to live and get through this. An important lesson to us all. No matter what odds we get, there is always a chance, always a way of beating them and becoming better from it. Live life purposefully and joyfully guys - embrace it and evolve with it, its all within you. With love, Joseph

freedoms Hey Guys, Just recorded a podcast for you - its medley of subjects that will give you insights to making changes in your life. I cover: How I got my book deal and the vital aspects of how you can utilize the mindsets it to make changes in your life. How changing your focus and getting new insights will let go of problems. How positive thinking and doing creates change and how to do it. The importance of being No1 in your life and also living it fully. Also my biggest decision to date on stopping.... You can also get it on iTunes here With love Joseph

happiness Thats right in this blog I have recorded a Happiness Free Coaching and also Hypnotherapy/Hypnosis Session MP3. It covers my last blog on Happiness where I go into that Happiness is not something we need to acquire but instead its something we become. That its always there within you. In this podcast which is also available on iTunes here - I give you the insight and practical advice needed to be happy and then guide you into a trance to tap into the inner resources of you, combined with learnings so that you can be happy in this moment. I also add becoming more confident and developing a higher self esteem being good enough and worthy - why? Because you are amazing, I believe in you and its time for you to know that too. Let me know what you think by 'liking' and commenting below! Many thanks Joseph

Love, Live, Transform - Joseph Clough I want to be honest with you. I wanted to take a moment out to give you a little bit of insight of a thought/feelings I have had over the last few years. Its something I have not told anyone, but I think its an important point to share. In fact for the first time ever I asked a friend to look over it to make sure it would be of value to you. I am human, and like all of you I have moments where things hit me out of the blue. Over the last few years I have had certain thoughts, some might say 'dark' or 'depressed' thoughts, although I see it differently, I see them as a process of awakening. Sometimes when I look out into the world or consider the magnitude of suffering thats going on from people who are close to the edge who feel alone and given up on, those who are being abused, children starving through famine, to worn torn places where people see horrendous sights. From the abuse and neglect of animals and from animals being hunted and killed for our cosmetic needs or worse. To the earth being abused by taking its oil to cutting down forests including destroying the animals natural habitat. When I see footage about all of this, or hear stories of this suffering I feel that pain and suffering within me and it feels me with a dread of hopelessness. When this happens I really feel what they feel or I just can easily hallucinate their suffering. I have sometimes thoughts of: 'What can I really do?' 'What is the point of being here in this world?' Personally I know I will be here for as long as my health allows me to, so no worry there! But I still have had those thoughts, you may too having seen suffering in the world. Or you may not be the witnesser but instead the experiencer of trauma, where you feel lost, alone and unhelpable. When I have had those thoughts, I do not dwell on them but instead very quickly it causes me to wake up. 'What can I really do?' I can share my help with as many people as possible, that I should work harder and be the change I want to see in myself and the world, to give unconditional love to those who need it, challenge others to see a new way of living, to enlighten them on how beautiful and special I think they are. And if you are going through pain and suffering do the same: To seek help from as many people as possible, that you should work harder and be the change you want to see in yourself and the world, give love unconditionally, love yourself unconditionally because you need it and you are worthy of it, to challenge yourself to see a new way of living and to enlighten yourself how beautiful and special you are. 'What is the point of being here in this world?' That I am the point and you are the point, that together we can make changes, we can overcome and help others to do the same. I do believe we are here for a reason. If I were not here, that trauma would still be going on, so while I am here I am going to leave my imprint on the earth and show as many people as I can that there is a way you can live, love and transform ourselves, others and even the world. To drift our attention to those who have made wonderful changes in the world, people who stood up to fear no matter what may happen to them because it was right too, to the people who are prepared to battle cancer head on, those who are willing to support their children no matter what, to those who help those who are less fortunate, to those who stand up to abuse in humans, animals and the world, those who send a clear message that there is another way to live, be happy and be free. Those are people we can learn from, because they are no different from you and I, they just chose to make a difference in themselves and therefore others, you don't have to have a 'save the world attitude' to make changes, you can do small things, give love to yourself, give love to others, to share you happiness and enlighten the illusionary darkness. When you do that for others, you do give others permission to do the same. I believe that is why we are here, that is what we can do, and that is the point, I use what I see in the world to motivate me to be the best man I can be and I just know that is the same for you and I know that you deserve all the credit, the thanks and love and we should send that out to others too. Instigate your own awakening, stand up, be strong and follow what is right, and allow others to awaken to do the same, to live, love and transform. What do you think? Let me know by commenting and 'liking'. With love Joseph Here is a audio recording of it too:

blog-pod Hi Guys, Just recorded a MP3 for you covering quite a few things to kick of 2012 with a bang! I speak about the following: * An exciting announcement * How to free yourself from feeling down or depressed * We are only kept in cages we cannot see * The Art Of Kindness * Living a meaningful life, a change of perspective from goals to living meaningfully Enjoy, please 'like' and leave me a comment on your thoughts and learnings below! Also you can download this gift on iTunes for free here With love, Joseph

water A gift from me to you, Christmas is a time of giving and this is a gift you will love. Within this free MP3 hypnosis/hypnotherapy download you can relax and listen to my Thoughts, Ideas, Aspirations In Health, Relationships, Career, Success, Happiness, Peace and Love for you. Please click 'share','like' with a comment to share with people on Facebook to spread the success and happiness. You can download the free gift on iTunes here too Also you can download your free PDF of Joseph Clough Quotes for His Thoughts, Ideas, Aspirations In Health, Relationships, Career, Success, Happiness, Peace and Love for you here Merry Christmas! Your friend Joseph

Happy Thanksgiving to you all! Despite being an American holiday, the holiday itself can allow us anywhere in the world to look within us to give thanks internally and externally, for the past, the now and the future, for the material to the non material. In this free gift (to say thank you for being a part of my life) I take you on a process of thanks, gratitude that leads us on to how to find more happiness and contentment for the things we have and the things we are about to receive by sending the signal to the unconscious mind and beyond. Click here to listen or download on iTunes Want to do something cool? Please like with a comment below and tell me and the world what you give thanks for as it might allow someone else reading your comment to realise what else they can be thankful for! :) Spread the thanks you wonderful people Your friend Joseph P.S on my Facebook Page I will be do a few competitions and giveaways exclusively to Facebook so join up here.

Here there, Learn how you can change the way you feel instantly in this free coaching podcast. I guide you through a process of how you can change anxiety, fear, worry, depression, or any negative feeling straight away in this powerful process. But thats not just it, as I also show you how you can increase and expand good feelings so you can really allow your experience of life to be one of happiness, confidence, peace and so much more. Its all your to learn and its all free. Please 'share' this, 'like' it with a comment and let me know what you think on facebook here, i'd love to hear from you. You can also download this on iTunes here With love from Boston, USA Joseph

Hello from Boston, MA, USA! I'm presently on a holiday/vacation over hear, but wanted to record you a free gift to help you and others make powerful changes. The audio quality is not as high as usual, but still good, however the main thing is the message I speak of. I believe its fundamental in make changes in yourself and others. To realise what you are and what you are not. Some may say its a little 'woo woo laa laa' but its my truth and I believe applying this philosophy into your life you will see so many changes on the inner and outer world of you. So enjoy it, spread it, share it and 'like' it below. You can access this on iTunes too here With love, Joseph

Joseph here, I have the most wonderful free hypnosis hypnotherapy mp3 download gift to give you. Its very special because it was created by you, your chosen positive affirmations and positive statements (get on the next one by joining me on facebook and twitter). We cover so many things for example: Getting you to consciously and unconsciously to realise, Yourself worth A deep confidence Living in the moment Happiness Letting go of the past Learning Getting the power of focus Gratutude for life Being free to be you Getting the perfect health Being whole, content, empowered Being the best you Worthy amazing relationships and following your true self when making decision Being authentic Love more at every opportunity That Life is a journey to be embraced and enjoyed relax and be at peace. Self belief, Positive thinking To live life with passion Release the unconscious creative genius And much much more! Click here to download it from iTunes Please 'Like' below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve. With love, Joseph Lets stay connected on:Twitter, Facebook, and Linked in.

Once had anxiety, naturally i did not like it. I would do anything to get away from it, but it kept rearing its ugly head in my life. No matter what I did to exscape it or replace it with other thoughts, it caused me to feel conflicted. Press play to know why and also how I let go of it? Click here to download it from iTunes Please 'Like' below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve. With love, as always, Joseph

Just a quick note, a few thoughts. If i could say only a few things this would be it. I remember when I was sad, unconfident, and not good enough, it took me a long time to know the truth. So what is the truth. Click here to download it from iTunes Please 'Like' below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve. With love, as always, Joseph

I have a really wonderful free hypnosis coaching gift to share with you. I asked the other day if you would like a Hypnosis and Coaching gift on resolving grief. The response I have had from my Facebook page was immense, so it had to be created and given away to you for free. Before you listen, lets talk about this first. On the free download I go into why we experience grief and why we keep hold of it when we are consciously ready to move on. This process is great for anyone who has: Lost someone and want to develop a better relationship/connection Anyone has experiences a sense of loss, grief, heaviness, sadness, lost and in general to much negative thoughts or feelings Also it doesn't have to be about a person, it can be if you have lost a job, a business, a pet, a material thing. You will develop new beliefs, resources, behaviours and really connect with the real you, the powerful resourceful you. You will preserve enlightening unconscious, even conscious learning's to help you now and in the future. All of this means that you will not feel that loss as you will be fulfilled with the true resourcefulness of the wonderful you. Click here to download it from iTunes Please 'Like' below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve. With love, as always, Joseph

Hi Guys, In this free Coaching MP3 download I go into the curious subjects of misplaced faith, beliefs, and your identity. I explain: The importance of becoming conscious How to change limiting beliefs yourself The identity model that points you into the right direction of where to change and why many people do not because they focus on trying to change the wrong thing. Click here to download it from iTunes Please 'Like' below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve. Your friend, Joseph

For every reason or excuse to not go for your dreams there is one simple reason as to why you should go for them. We all have dreams, goals and desires in life. For some it's to be rich, to be loved, to be famous, to run their own business or retire at 30 years old. Whatever the dream is we all have one. Many people have these thoughts when thinking about their dreams. "I'm not capable of achieving the dream" "It will be too hard" "What if I fail?" "What if I get it...then what"? "I've tried before, and I don't want to go through that" And quite frankly there's many more. It can be that our partner, family and friends think we are crazy to go for the big dream. And sometimes it's because we feel indebted or committed to someone else that we daren't go for the dream. These are my thoughts though. The doubts and thoughts are something we need to be conscious of. Thought "I'm not capable of achieving the dream" Truth: Yes you are, you have survived up to know, you are intelligent and capable. Do not buy into your own illusionary thoughts, as it is simply an illusion. Thought "it will be too hard?" Truth: Yes most probably, why is that a problem? Most children today want to be a reality star without the hard work. The most successful people have failed more than once and they decided not to see it as a failure just a learning. If it was easy to be honest you would not probably go for the dream. No one likes it to be easy, we like challenges. So yes it could be hard, but it's a challenge were you reap the biggest rewards of your life. Thought "What if I fail?" Truth: This thought on failure is simply a protection mechanism to keep you from getting hurt. But these thoughts keep us in the comfort zone and you know what? The comfort zone is the most static, unhealthy and lost place you can be. Acknowledge the thought and then ask the question. What would happen if I succeeded? And then focus on that. There is no failure just feedback to evolve and grow to be the real you Thought "What if I get it...then what?" Truth: Sometimes we like the idea of the unattainable dream, the struggle, the excuse or 'poor me' attitude. But playing small does not serve you or anyone else. The truth is there always more to learn, to experience and gain. When one dream is completed another one is created all geared up to being the best you can be. Also remember that everything we achieve comes with some potential negatives. The fame hungry people get little or no privacy. The millionaire acquires a hundred new 'friends' wanting a piece of him or her. Be aware of these potentials, acknowledge them and then embrace them. Thought "I've tried before, and I don't want to go through that" Truth. Once again a safety mechnicsm to help you from feeling failure. But the real question is, wouldn't it be more of a failure giving up on you and your dream and never trying? And when it comes down to what our partner, family and friends think should not concern you. Sounds strange but read on. They are simply coming from their own model of the world which has been formed from what they have been taught to believe in through people and experience. They are making clouded judgements through their own limiting thoughts. Appreciate their good intentions and allow your inner voice to be far louder than the external world's voice. Show them who you are. When you become the real you and you strive you give them permission to do the same and you actually help them in getting clarity on what is possible which is anything is possible. For every reason or excuse to not go for your dreams there is one simple reason as to why you should go for them. You are worth it. Please 'like' and comment below this post on Facebook. Also retweet, let me know your learning's and experiences on facebook too here Download it on iTunes here. With Love, Joseph Clough

Three simples rules for in life Free Coaching MP3 Download By Joseph Clough 1) I you do not go after what you want, you'll never have it. 2) If you do not ask the answer will always be no. 3) If you do not step forward, you'll always be in the same place So.... 1) Go for what you want in life; make a clear plan (if not take time out of life to get clear on what you want. The focus on what you want the positive, take inspired action/ 2) Ask, you can always ask, the more you ask for help, advice, and support the more likely you will get it. I try my best to do what I can with the time I have to help, ask anyone who can help you. It's commonly thought that asking is a negative thing, because it A) you may feel needy or your pride may hurt. B) The person we believe will not have the time. The truth though is that people want to be need or liked and they enjoy helping others. Its a simple truth. Be thankful verbally if they have time to help you, that's your payment to them and that can be more than money. 3) Its all about moving forward. Never stand still, they say if you are not growing you are dying. Push yourself to learn more, to better yourself to grow. This is your life, your reality and you deserve the best, but only you can give yourself permission to step forward and live it. Martin Luther King once said ' you may not see the whole staircase, you just have to take the first step' Let me know what you think! Please 'like' and comment below this post on Facebook. Also retweet, let me know your learning's and experiences on facebook too here Download it on iTunes here. With love, Joseph

I've just recorded this quick video (audio verson above) for you... How to increase yourself esteem in 30 days! In the video I explain why its soooo important to develop self confidence, self worth and love for yourself so you can transform all areas of your life. Do away with low self esteem today and be your potential! Let me know what you think! Please 'like' and comment below this post on Facebook. Also retweet, let me know your learning's and experiences on facebook too here Download it on iTunes here. With love, Joseph

Time For Self free coaching MP3 download Do you feel stuck or lost? Have you been experiencing overwhelm on which path to take or unable to get clear from confusion, worry or anxiety? In this free coaching mp3 I give you the tools to get the clarity, stability and connection within yourself so that you can find your path and make empowering decisions and finally be free! Let me know what you think! Please 'like' and comment below this post on Facebook. Also retweet, let me know your learning's and experiences on facebook too here Download it on iTunes here. With love as always, Joseph

From Despair to Success FREE Coaching MP3 This FREE Coaching Podcast was inspired by a very special person. I do not know this person but she contacted me saying that some things I said on email and also a product I sell was very helpful to her. It was a wonderful long email and as I was reading it I thought what an inspiration. This person despite having been in a bad place, took responsibility, stepped up and has reaped the rewards for it. So with that in mind in this free coaching gift I share my thoughts of acquiring inner peace and happiness and also my own experience where I felt lost and what I learn in just a moment by doing some simple but hugely transformation ideas. So enjoy and let me know your thoughts! Please 'like' and comment below this post on Facebook. Also retweet, let me know your learning's and experiences on facebook too here Download it on iTunes here. With love, Joseph

Me at two weeks old with my Mother. Well on this date 28 years ago I was born and what a ride it's been so far. From being shy, unconfident and a professional blusher I can honesty tell you I have never felt more powerful, strong, secure and confident. Having been doing what I do for a decade now (that sounds strange....a decade!) I have learnt a lot about life and how to succeed in it. I feel absolute gratitude for the many emails, reviews, testimonials and comments I receive on a daily basis of how I have helped people (although remember you are the change maker not me!) So this morning I decided to record a FREE 30 minute Self Help Coaching podcast download for you. It contains what I have learnt over the last ten years, my knowledge and learning's on how I have personally changed and also how I have witnessed people make powerful transformations from the deepest despair to the ultimate freedom and empowerment. It's all ours to reclaim, in fact it's already there within you. Take a listen, share this, 'like' with a comment for Facebook, it could be exactly what someone needs to here and let me know what you think on my Facebook page here. And click here to download or listen on iTunes. Be awesome and that means....be you! With love, Joseph

This is a super quick 12 minute listen to break free of a very important issue that many buy into or fall into the trap of repression. The EGO! Ahhhhhhhhh that dirty horrible word? Ermmm...no....not quite, I'm not here to say if it's bad or not, instead I give you a different solution and lift the illusionary veil of how many try to repress your personal power by throwing around the word Ego. Let me speak my truth and see how you feel about it. Feel free to comment, 'like' pass on to your friends and visit my facebook page http://www.facebook.com/josephsfanpage Oh I want to give a shout out to all who commenting on my facebook page and the wonderful advice you gave me on geting rid of the dreaded flu! It means a lot to me, as you may tell with my voice on this iTunes podcast I'm still under the weather, but getting on top of the weather with each day ;) Oh Oh you can listen to this on iTunes here too :) Speak soon, Your friend Joseph Clough Hypnosis CDS and MP3 downloads here