Hypnosis With Joseph Clough

I hate to be the bearer of bad news, but many people in the self-development world will tell you to be very specific and clear about your goals and dreams, but that can actually mean failure in achieving them or negative consequences by reaching them. Before you go, "Joseph, what the heck?" Let me say, goal setting IS good, but if you want to achieve your dreams and more, you must add a secret ingredient to the equation. In fact, I will give you two secret ingredients to give you more options, that get you not only what you want, but far more that you can imagine. I love you and want you to shine - so sign up to my newsletter and get FREE hypnosis and the latest videos weeks a head of everyone else at http://www.josephclough.info Get my bestselling book for FREE here https://josephclough.info/my-book-for-free-just-pay-for-shipping Please subscribe to my channel here: http://www.youtube.com/subscription_center?add_user=josephcloughhypnosis

Today I will dig deep into why your negative addictions or behaviors continue to be present in your life. It could be over eating, shopping, drugs, alcohol addictions or even things like procrastination. Literally any behavior that has a hold of you that you would like to let go of. To make it super awesome, I've got a FREE PDF download to get you totally clear on the addiction PLUS a FREE Hypnosis session to let it go too. To get the PDF and Hypnosis session, simply go to www.josephclough.info/addictionpodcast. Enjoy the show! Your friend, Joseph

Ambition Is Good, But Mission & Vision Rule All Success Don't get me wrong, I love ambition. Without it, you can stay stuck and stagnated, but when you only focus on ambition, strangely enough you can also get lost and unfulfilled. So how can you make sure that your ambition is pure, driven and fulfilling? How can you make sure that our desires and goals are supercharged with unstoppable energy? You must focus on the hidden driver and motivator of ambition instead, which is mission and vision. Behind every big social change, or any inspiring leader or businessman or woman making a difference in the world, there is a clear focus on this hidden process.When you start to awaken this hidden driver and motivator of ambition, you see your life begin to transform. I remember when I was 21 years old and I stumbled across it myself. I began to map out this hidden true motivator and in a short time many new exciting possibilities became clear that were once invisible. It pushed me forward with great momentum, passion and drive for my life and my goals. Without taking the time to understand "it," I can promise you, I would not be where I am today. Take the time now to discover it for yourself. Free Hypnosis/hypnosis and Self Help/Development videos for Confidence, Success, Health, Relationships and Career. Now is your time to know how to let go of anxiety, depression, negative thinking, limiting beliefs, low self esteem and worries once and for all. I love you and want you to shine - so sign up to my newsletter and get FREE hypnosis and the latest videos weeks a head of everyone else at http://www.josephclough.info Get my bestselling book for FREE here https://josephclough.info/my-book-for-free-just-pay-for-shipping Please subscribe to my channel here: http://www.youtube.com/subscription_center?add_user=josephcloughhypnosis

Everyone who ever achieved anything, great or small, has always had their goal in mind. So many of us have aspirations about our success – in our careers, in our relationships, in our finances, in our health – but it's so easy to let them get lost. Getting clear on your goals and refining your priorities means you will always know which path to take, over the next week or for the long haul. I've seen the importance of achieving clarity on your goals in my own life. I was once shy, self-conscious and believed I was "not good enough". I was overweight and in debt. But I developed a strong vision of what I wanted to do, and now all that I wanted to succeed has entered my life Support the show here www.josephclough.info/support

I know that it's happened to me in the past, and it was so frustrating. You may have read countless self-help books, audio programs or even worked with therapists or coaches, but still your issue remains. If you are tired of your issue and want to know how you can let it go, read on. I want to let you in on a secret that will make a big shift in getting the emotional freedom you crave. I believe there is an intention or reason as to why you are unconsciously holding onto your problem. It will sound counter-intuitive at first, but it will make total sense in the end. Getting to the intention is key, and once you apply the techniques I give you, you will actually get better results in all areas of your life. Leave a review and subscribe on iTunes here https://itunes.apple.com/us/podcast/free-hypnosis-hypnotherapy/id369607516?mt=2

Yesterday I was thinking about my journey from being a shy, self conscious and unconfident young man to who I am today. Lets be real for a moment. Let me start by saying this: NOTHING changed for me, until I decided to change MY mindset. I realized that, if I do not invest in me, no-one else will and nothing will ever change. Think about it, you may be investing your time watching TV, wasting time on Facebook and more time procrastinating rather than doing something for yourself. You may be spending money on going out to eat, buying more materialistic things that you do not need and carrying out instant gratification spending behaviors to change your emotional state and just feel bad. Think how much time we can waste not living a life being free of our issues. When I considered my priorities of what I was doing back then, to what I really wanted out of life, I was SHOCKED and almost ashamed. But you know what? That lightening bolt of clarity did something to me, that created HUGE shift in my life, that I have never regretted since. I begin invested in me. In time and in money, whatever it took to get to where I wanted to be. Many people will never do that. You see people like us, are will to make things happen no matter what. And the others, they sit, they wait, then remain the same. It really is the critical difference between getting what you want out of life and unhappiness. It separates us from the "doers" and the "hesitators". Invest in yourself and be awesome, this is real talk, because someone has to say it. A final note:

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Announcement - FREE Session with me! Got to https://freehypnosissession.com Choose your preferred time and day and get the transformation you desire!

Are You Centimeters Away From Success? You might just be centimeters from success and not realize it. I know on the surface it might not feel like that. You might be going through one of the biggest challenges in your life, or feeling as if you might just give up on your dream. Even with inspired action, the results might not seem to be coming your way. The chances are, despite going through those challenges and struggles, or feeling as if it's a million miles away, but in reality, you may just be centimeters away from your goal. Consider this: if you are playing golf, and you hit the ball just a millimeter off, it might go very far from the target. However, if you find the sweet spot, you are right on target. This can also be true in life around our goals, but how can we keep pushing forward and actually succeed? Well in today's video, I explain just that!

Do you have projects or tasks you need finish, but for whatever reason you put them off and do something entirely unproductive? Personally, I set big projects for myself-- it's just who I am. Yet I remember how I used to feel when I set my goals in the past. I would instantly feel overwhelmed, doubtful, and procrastinate, just at the thought of taking them on. So I had to come up with a strategy that would allow me to not only do the tasks and projects, but be fired up with desire to complete them in lightening speed. What I am about to share with you in the video will dramatically increase your drive and will empower you to complete any task you have been putting off. So what will it give you? You'll gain the freedom to do what you really wish to to do, whilst feeling total achievement and true satisfaction. I love this process. Are you Ready? If so, click play!

I love you and want you to shine - so sign up to my newsletter and get FREE hypnosis and the latest videos weeks a head of everyone else at http://www.josephclough.info Get my bestselling book for FREE here https://josephclough.info/my-book-for-free-just-pay-for-shipping Please subscribe to my channel here: http://www.youtube.com/subscription_center?add_user=josephcloughhypnosis Are you ready to divorce your past and marry the truth? Very often, we can fall into the trap of believing that our past dictates our future. In this video, I will explain how your past does not have to be your future. We can instead decide today, that this moment, and each future moment, is the catalyst of transformation and success. Plus, I will also share how you can dial in to new thoughts and feelings that will shift your mindset, and how to set up your surroundings to allow you to grow and flourish in whatever you choose. Lastly, I will give you a superb exercise, that will allow you to unleash your qualities that will light up the truth of your potential. Free Hypnosis/hypnosis and Self Help/Development videos for Confidence, Success, Health, Relationships and Career. Now is your time to know how to let go of anxiety, depression, negative thinking, limiting beliefs, low self esteem and worries once and for all. Disclaimer: Warning: By using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk. The information with this website or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.

Got a dream? Or do you wish to get emotional freedom? If you do, you have to start somewhere! Today I dug deep into my video archives to show you how I went from taking 30 takes per video, while hating every minute of it, to recording just one take, and loving every second. I really did dislike doing my videos in the beginning. It felt so unnatural and clunky, but deep down, I had a message to share. I wanted to help as many people as possible, so I had to go through the short-term emotional pain in order to do what I loved most (even if loving it wasn't a reality yet), rather than suffering a lifetime of regret. If you think about it, you have done this countless times yourself. When you learn to walk, drive and started a new job, it was beyond your comfort zone. Yet it didn't stop you, and now you experience the benefits of the persistence. So are ready to apply this insight (whilst sharing with you my own journey)? If so, click play!

Are you hypnotizing yourself to keep or increase an issue/problem in your life? Sounds strange, right? We get influenced by many things; for example, it could be through stress or a significant emotional event. Even our friends, families, partners, and society's expectations and suggestions will have an effect on us in a positive or negative way. But are YOU unintentionally programming your mind to keep issues you wish to let go of? In today's video, I will go in-depth about how you are doing this without realizing it and, more importantly, how you can stop it and hypnotize yourself to success. It can be a huge eye opener to experiencing the emotional freedom that you crave!

I want to explain to you the vital importance of letting go of negative labels. These labels can be about ourselves, or even about the world. For example: "I'm not good enough." "It is hard to make money." "I'm unable to have healthy relationships." "The worlds a mean place." I used to have lots of labels like those and they stopped me in the past from being my potential. However, when I released them, my life began to soar, and each day now I experience feelings of passion, drive and self-worth in everything I do. This video is for those who experience: Limiting beliefs of not being good enough or worthy. Fear or anxiety. Self-doubt. Negative self-talk. Fear of what other people think. Or if you have any limiting thoughts or perception about yourself or life. Flash Sale I was thinking about my own personal progress today. I was in debt. I was overweight and felt ill. I had low self-esteem. I experience crippling anxiety. I was in a bad relationships. All in all, I was in a dark place. I was at the point that something had to change and I knew it wasn't the outside world, but instead the inside world of ME! So I went on a journey of self discovery, I dedicated my life and time to figuring out what works and more importantly want doesn't work. Then I stumped upon this "thing" that generates results, that manifests success and almost on autopilot. That "thing" was my unconscious mind. Simply put: It manifests what you want with the right conviction and instructions. Today, I'm letting you in on not 1, 2, or 3, not even 4, BUT 5 hypnosis tracks to manifest your desires for the crazy huge, incredibly mammoth price of $2.99. click here to learn more That wasn't a mistake of a decimal point, so NOT $299, only $2.99. ------------------------------------ 24 HOUR FLASH SALE. 5 TRACKS FOR $2.99 ------------------------------------ Why not check it out here. You will be glad you did! Your manifestation awaits!

A common question I get asked is: "Joseph, how can I react to criticism in a positive way?" I completely resonate with this question, as every now and then people write not-so-pleasant things about me. But if I were to absorb them in a negative way, I would have stopped recording years ago. So I learned a way to deal with any form of criticism in a positive way, that allows me to be authentic and continue doing what I do! So today, I am giving you a bulletproof process to not only deal with negative criticism, but to be a superstar at it! In this video, I will give you: How to deal with the negative people who are purposely trying to bring you down AND how to respond positively to constructive criticism. A process you can instantly do to be resourceful, clear, and empowered, whenever criticism comes your way.

In this video, I will be going into detail on how those we surround ourselves can either lift us up or bring us down. And guess what? We rarely notice the influence of the people around us. In fact, it reminds me of the quote: "You are the average of the five people you spend the most time with." Jim Rohn If you haven't heard of this quote before, don't worry, I'll explain more about the meaning in the video. The point is, it is crucial to become conscious of how people influence us, as usually the effect of those people can be detrimental to our success, happiness and health. Fear not...I am not saying we "must" cut ties with those people, although we can, but we can also modify and inspire those who bring us down.

Join me today, so that I can share with you some thoughts, advice and systems that give you a rocking day, week and year. Now is your time to thrive!

Life will always bring its challenges. They can be the challenges that build up over time or come at us out of the blue, leaving us feeling unable to cope and overwhelmed. My mindset is that in each challenge or time of stress, there is an opportunity for us to grow. So I thought I would share with you my two personal favorite ways that can cause those times to be less stressful and grow, despite what life brings our way.

I have just recorded this new video. Are you tired of the past repeating itself? Are you feeling stressed, lost, and unable to move forward? Are you craving more out of life? Personally, I've felt stuck, down and unfulfilled and I've also overcome it all. Now I want to show you how you can dig deep and overcome it all too. If you want to experience more happiness, success, and emotional freedom, then this video is for you. Enjoy! :-) Also.. Would you like my Four Hour Night Time Transformation Hypnotherapy Session I usually sell for $59.99 for FREE? (over four hours of continuous hypnotherapy) Plus two free bonuses: Complete Success Mastery Video Course (value $199.00) The Manifestation Hypnosis Collection (value $14.99) Which Includes: 1)Positive Affirmations Hypnosis Session 2) Amazing Relationships Hypnosis Session 3) Perfect Health Hypnosis Session 4) Financial Abundance Hypnosis Session 5) General Manifestation Hypnosis Session (total value $273.98) How To Get Them For FREE: CLICK HERE

Your Story The stories we live by, will define our future. Is your story empowering you or holding you back from the unlimited amount of opportunities around you? I came to this this question when I was thinking about my one-to-one Skype sessions. My clients come to me with their issues, symptoms and goals, yet behind those is the story of how those challenges came into existence. In some instances, past experiences and the stories of our life can empower us, but sometimes they can hold us back. Just like a broken record, we can replay the same type of negative thoughts, beliefs, feelings and behaviors due to the stories we live by. Let me explain more, including how to get over any negative stories in your life in this audio. Two Flash Sales For Valentine's Weekend. 1) NEW Night Time Transformation Hypnosis Session: Get over four hours of continuous hypnosis whilst you sleep for only $17.99with coupon code 'wowza' (50% Discount, usually $35.99!) What topics and suggestions are in the session? Sleep Deeply Confidence Motivation Procrastination Calmness Peace Healthy Eating Healing Physical Exercise Self Sabotage Contentment Inner Strength Positivity Power Safety Control Self Belief Happiness Drive Fear Of Failure Charisma Focus De-stress Anxiety Click Here to get it for only $17.99 Coupon code: wowza 2) Complete Confidence Course: Usually $199, but with Complete Confidence, you will get this 11 lesson audio course (over 8 hours long and includes work sheets) for only $69. I just know if you follow through with each lesson, you will see your confidence grow to new levels that you have always wanted. Together we will create amazing transformation in you. You will be unstoppable! Whether you suffer from low self-esteem, anxiety, depression or any issue in fact, this program will help you realize the power within you. Every two days, I will email you with the new release of the next lesson. I do this so that you can learn new strategies in a specific sequence. Having time to process each lesson is really the best way to gain complete confidence. Click Here to get it for only $69 Bestselling book Be Your Potential now FREE! It also has has life transforming FREE MP3 downloads I will share with you my powerful and proven techniques, allowing you to make effective changes in your life and to take control in creating the results that you desire. - Click Here just pay for shipping! ALSO now in audiobook form and for FREE, over 8 hours and read by me (I also go off the script for extra insight) - Click Here It's time to take control in creating the results that you desire with your health, relationships and career. just pay for shipping!

Are you asking the right questions? That is the question we need to ask yourselves right now. Our mind is continually eavesdropping on our thoughts, and depending on the quality of those thoughts, we will get different answers and therefore different results. It can be the massive difference between giving up or success, unhappiness or happiness, anxiety or confidence and so much more. In this video, I want to share with you, both how your mind works and how to teach so that it works for you and gets the positive results that you not only desire but deserve. Are you Ready? If so, click play!

How Change And Inspire Others. I get many emails asking me, what is the best way to help and inspire those in our life. The most common way is to tell them what to do and how to be different. Although the intention is wonderful when we do this, 99% of the time it is received in a negative way and actually causes the person to remain stuck. After all, have you ever been told how you should change? Or that you should stop a certain behavior? How did it feel? More often than not, we feel as if we are being judged or attacked, despite the person being well intentioned and trying to help us. So how do you help someone without them feeling attacked? Well, in this video, I share with you how you can help those in your life in away that causes them to change by themselves at an unconscious level. Are you Ready? If so, click play!

Success From The Inside Out In this video, I will share with you what has to happen for you to get the success that you deserve. Whether you want to succeed in your health, relationships, career or finances, this video will give you the insight you need to make it a reality. The awesome thing is, you can use this for absolutely anything... even utilizing it to let go of specific issues. Go ahead and take just 16 minutes of your time to watch this video; it could transform so many areas of your life. Are you Ready? If so, click play! Joseph Clough Radio is coming soon! I am about to launch my own radio show, where you will be able to get: 1-2 hrs free live coaching each show. Speak to me in person and get your questions answered. Live interviews with bestselling authors and change-makers (ask them questions too). If this is of interest to you, click the player below, as it will give you all the information you need to be able to listen live. Complete Confidence Mastery Audio Program 65% off discount! This 11 lesson (over 8 hours long) audio course will give you everything you need to help you conquer: Low self esteem Anxiety and Fears Worries and Doubts Limiting beliefs such as, ''I'm not good enough," or "I am not worthy" It will also get you to find the unlimited inner resources to transform yourself including: Inner-strength and Safety Confidence and Competence Peace and Contentment Emotional Freedom and Happiness Produced in the highest audio quality, with profound hypnosis and PDF downloads. You will be able to get back to the unstoppable, confident you! Usually $199, but now you get the Complete Confidence Mastery audio course for only $69 (roughly £46). Click here to enroll Bestselling book Be Your Potential now FREE! It also has has life transforming FREE MP3 downloads I will share with you my powerful and proven techniques, allowing you to make effective changes in your life and to take control in creating the results that you desire. - Click Here just pay for shipping! ALSO now in audiobook form and for FREE, over 8 hours and read by me (I also go off the script for extra insight) - Click Here It's time to take control in creating the results that you desire with your health, relationships and career. just pay for shipping! The JC Apps Download my free Coaching and Hypnosis App that has over 200 titles free to download iPhone: Click here Android: Click here Always know your beauty in this world. You have it all within. Be the change. Lots of Love! Joseph Connect with me!

Happy New Year! Are you ready to start it off right? If you are, allow me to break down some rreally iimportant insights and ideas that you can apply into your life. I'll explain, how to get clear, take action and learn to get your goals for 2015, whether it is letting go of an issue or achieving your goals. Remember it is all within you, I believe in you, so lets start 2015 off right! With love, Joseph

NEW Night Time Transformation Hypnosis Session Get over four hours of continuous hypnosis whilst you sleep for only $18. with coupon code 'wowza' (70% Discount, usually $59.99!) What topics and suggestions are in the session? Sleep Deeply Confidence Motivation Procrastination Calmness Peace Healthy Eating Healing Physical Exercise Self Sabotage Contentment Inner Strength Positivity Power Safety Control Self Belief Happiness Drive Fear Of Failure Charisma Focus De-stress Anxiety Click Here to get it for only $18 Coupon code: 'wowza'

The Power Of Now & How To Access It In this video, I want to show you how you can live more in the present moment than ever before. In this video you will learn: The emotional and physical benefits of the "power of now." How to let go of past residue negative emotions and limiting thoughts. Take care of any future anxieties and worries. Teach your mind and body to act and react the way you want it to. How to embrace the now and fully experience each moment Are you Ready? If so, click play! NEW Night Time Transformation Hypnosis Session Get over four hours of continuous hypnosis whilst you sleep for only $17.99with coupon code 'wowza' (50% Discount, usually $35.99!) What topics and suggestions are in the session? Sleep Deeply Confidence Motivation Procrastination Calmness Peace Healthy Eating Healing Physical Exercise Self Sabotage Contentment Inner Strength Positivity Power Safety Control Self Belief Happiness Drive Fear Of Failure Charisma Focus De-stress Anxiety Click Here to get it for only $17.99 Coupon code: 'wowza'

Giving Thanks And Gratitude. For everyone in the U.S., I want to wish you a Happy Thanksgiving! Whether you are in the U.S. or not, we all should take the time to put our attention on what we are thankful for. In this audio, I talk about the power of gratitude and thanks to those around us. I also want to direct your attention to the inside world of you and how immensely powerful it can be in changing your emotional state and where you are heading in life. Have you got value from my free work? Maybe think about paying it forward and help support those who really need free self help here

Everyone who ever achieved anything, great or small, has always had their goal in mind. So many of us have aspirations about our success – in our careers, in our relationships, in our finances, in our health – but it's so easy to let them get lost. Getting clear on your goals and refining your priorities means you will always know which path to take, over the next week or for the long haul. I've seen the importance of achieving clarity on your goals in my own life. I was once shy, self-conscious and believed I was "not good enough". I was overweight and in debt. But I developed a strong vision of what I wanted to do, and now all that I wanted to succeed has entered my life:

How to let go of limiting beliefs. In this video, I share vital insights that are necessary to let go of any limiting beliefs that you may have. Why is this important? Beliefs make up your world, and the quality of your beliefs dictate your results in all you do. Just one limiting belief, such as "not being good enough," can affect multiple areas in your life and can be the determining factor in either achieving what you want in life, or not. You can have limiting beliefs about money, relationships, career, health and, in fact, anything. Imagine if you could let go of any limiting belief you may have. How valuable would it be for you to let it go? How would it transform all areas of your life? If you want to know the ins and outs about limiting beliefs and how you can let them go, watch this video right now.

How To Supercharge Your Goals :-) How To Supercharge Your Goals :-) In this video I share with you how you can supercharge your goals. The process is simple, yet extremely powerful and rarely utilized, so be sure to take your time and make this happen. This breakthrough process will: Give you the clarity on your goal or dream. Allow you to discover the real reasons for wanting the goal. Expand those powerful reasons to give you more leverage. Allow these new discoveries and driving factors to be relayed to your unconscious, which will make your goal or dream a reality. So get a pen and a piece of paper, and you can do exactly what I do in developing a core attraction and value in any goal or dream that you desire.

www.joseph-clough.com/successmastery

When you do, all will change in your life!

Are Your Dislikes In Others.. Are They Your Own? This, to me, has been a really intresting concept to consider when facing conflicts or issues with those in your life. They could be with your partner, your friends, family, boss or co-workers; but before we point the finger, it is always best to first step back and consider this thought-provoking philosophy. Allow me to explain it to you, so you can try it on and see if it resonates with you in this video. Are you Ready? If so, click play!

Depression, Don't Give In, Dig In, Get Help! Depression has been a big topic this last week, so I decided to record a video on the subject. No matter how you feel right now, no matter how low you can get, I want you to know that you can get over depression (or any issue for that matter) and get the help you need. You are not alone, and I believe you can definitely overcome the challenges it brings. Plus, remember I have over 200 hours of free audio and video on my free Apps and YouTube channel. I created them all with you in mind, so immerse yourself in the coaching & hypnosis I have for you.

Flexibility In All You Do Are we too rigid in how we think and act when it comes to achieving our goals? For that matter, are we also too rigid in our attempts to let go of our issues? Time and time again when I coach people, there seem to be common elements that are getting in way of their success. In the below video, I address six of those common elements and how we can develop a new mindset, that gives us the edge in achieving the goals we are aiming for. Are you Ready? If so, click play!

What's Stopping You? Only yesterday, I was thinking about what it is that stops us from going for our dreams and ultimately being our true potential? I came up with some key sticking points that stop us from being awesome in whatever it is we choose. I believe if you watch this audio, it will cause you to become conscious of what is really happening beneath the surface. Then, when you apply what I say (it will happen naturally, simply by watching), it will give you the clarity and congruency in taking action on any goal or dream you may have. Let's put it this way: if you want to break free of the unconscious emotional blocks that hold you back, this video is for you! Are you Ready? If so, click play!

In this video, I share with you how most people try to stop issues happening in their lives by taking themselves out of their environment, because the issue is too hot to handle. What do I mean by this? Well, if for example, someone has a public speaking fear and his/her job requires doing presentations, that person will do whatever he/she can to get out of that environment. Even if that means actually quitting the job, because handling the public speaking is simply too much. Why is it important for you to know? No matter what problem or challenge you are facing, more often than not, you will either be enduring the negative environment or give up being in the situation. I do not want that for you! I want you to change from the inside out, so you have the freedom to be in any environment you choose. In this video, I go into the what happens and more importantly, how you can change it for good. I give you two game-changing strategies that you can apply, starting today!

Dreaming New Realities This intro to the video below is far shorter than usual, because I want you to be open to any thoughts, learnings and ideas that come up as and when they do, rather presupposing what you may learn. I want to propose to you an idea and metaphor that I believe will give you a new perspective on your life and any present situation or challenge you may face.

Move Beyond Your Comfort Zone In Comfort First of all, apologies for the lack of emails these last two weeks. I have been working on projects that has meant working most hours of the day and also I have been without my recording equipment.But all is now back on track and I have a new video for you! I get many emails from people with questions like: "How can I move beyond my comfort zone?" "I have a dream and goal, but it overwhelms me. How do I overcome it?" "I am too fearful and anxious to go for what I want. What do I do?" Well, if you have experienced any questions like the above, then this video is for you my friend. I will share with you a new mindset that will transform your perspective, whilst also giving you the strategy in not only achieve your goal, but to do so in a way that is enjoyable and empowering, all at the same time. Are you ready to say goodbye to the overwhelm, fear and worry, and to thrive beyond your comfort zone?

Why is this important? Beliefs make up your world, and the quality of your beliefs dictate your results in all you do. Just one limiting belief, such as "not being good enough," can affect multiple areas in your life and can be the determining factor in either achieving what you want in life, or not. You can have limiting beliefs about money, relationships, career, health and, in fact, anything. Imagine if you could let go of any limiting belief you may have. How valuable would it be for you to let it go? How would it transform all areas of your life? If you want to know the ins and outs about limiting beliefs and how you can let them go, listen this podcast right now.

Today I talk about depression, but more importantly what we need to do, to be able to shift your mind and body to unleash your true happiness. Now is your time to know how to let go of anxiety, depression, negative thinking, limiting beliefs, low self esteem and worries once and for all. Free Hypnosis/hypnosis and Self Help/Development videos for Confidence, Success, Health, Relationships and Career.

Visual Mental Rehearsal with the Joseph Clough twist! Why use Visual Mental rehearsal? Many sports such as golf, tennis and skating, not only require physical skills, but the best have a strong mental game as well. Most coaches preach the line that sports are 90% mental and only 10% physical which is interesting. Especially in sports where hundredths of a second or tenths of an inch separate the champions from the mediocre athletes, an extra edge can be extremely crucial. Hence, numerous athletes are turning towards mental imagery to take their game to the next level. What if we used Visual Mental rehearsal for every day living? Well it will mean we prepare how our day can go! We can teach our unconscious mind to make our thoughts, our dreams to become a reality. Auto suggestion in many ways – when we go there in the mind we can go there in body. Dr. Denis Waitley, Ph.D, Psychologist The Psychology of Winning said this about Visual Motor Rehearsal: 'When you visualize, then you materialize.' And the interesting thing about the mind is, we took Olympic athletes and then hooked them up to sophisticated biofeedback equipment, and had them run their event ONLY in their mind. Incredibly, the same muscles fired, in the same sequence when they were running the race in their mind, as when they were running it on the track. How could this be? Because the mind can't distinguish whether you're really doing it, or whether it's just a practice. I think if you've been there in the mind, you'll go there in the body." Now go and listen to my thoughts of how you can apply this into day to day living for superb success in all areas of your life!

Learn how to change your world with a new way of thinking!

Today is my Birthday, I have been doing what I do for over 12 years and being 31 today, it makes me wonder how other peoples opinions of us, can of course dictate our future. Like everyone, I have fallen into the trap, I still catch myself going there. But despite what the world throws at us, no matter what people say when it comes our desires and dreams, I believe we must remember this: 'Other peoples views and opinions of you and what you should do or be, do not have to people a reality' In fact, I heard just the other day that it is like a Turtle telling a Giraffe how it should live its life. The turtle maybe well intentioned, but it can only give its opinion based on its very own turtles view point, which is quite different from the Giraffes view point. Every ones perceptions and view points of the world around them are different. We have all gone through different experiences, different cultures, environments and for some religions. We have made various decisions in stressful and difficult times. We have different values and beliefs about the world around us. Depending on all this factors and more, this will create within us, what we think is true and what other people think is true. In my personal opinion, when someone has an opinion of me, a limitation on what they think I can do or should do in this world, I look for their intention behind what they say. For example; I have created over 100 hrs of free material and invest thousands year to keep it free and accessible in apps etc..to over 250,000 people every single month, BUT I still get messages, comments and emails from people saying 'Joseph, why do you not give all your paid products for free? I need them and it is mean that you do not', Whilst on the other hand, my family and friends thought I was crazy for giving what I give for free with comments such as 'how could I possible survive in the world'. Another time my teacher told me at school at 11 years old, in front of all my peers that I would never never succeed. I too even bought into the belief I was not worthy or good enough. So what is my point? Well… 'Other peoples views and opinions of you and what you should do or be, do not have to people a reality' And how do I stop that becoming a reality? Firstly I consider how that person may have come to that conclusion of 'me' and what I can do. This way we do not only have to abide or accept their opinion as reality, but what we can also know their opinion can just be their own limitation, their own 'stuff'. In fact they may have been once told they do something, so they repeat their engrained people to others. \\ Secondly, we must check on what our heart and head says; is there a flow or resistance on what we want to be, do or have? So lets appreciate the intent, but more importantly lets really go by what our heart says what we can do. Oh, anything thing I do is this: I ask myself 'what is the limiting belief I have within, that once learnt from and released, will cause me to be, do and have what I desire?' This way I can be clear if there is any limiting perceptions within me that I can clear out. At the end of the day, we are human, we all have our own thoughts and ideas, but please listen to what your heart says, and as I once wrote 'Rather be a product of life, allow life to be a product of what you choose to create'. I want you to shine, with love. Joseph

How To Get Over Your Sticking Points We all have them, they just keep 'sticking' around. However it does not have remain that way any longer. I do not promise instant results (although it can happen), but what I do know is, that commitment and application will be your winner by watching this video. I also share with you one of my own personal sticking points of the last 12 months and how applying the knowledge within this video has helped me grow as person. Are you Ready to 'unstick' yourself ?

You Do Not Need To Know Everything When it comes to achieving a goal, one of the most common things thoughts we have is 'I need to know everything about ______ before I go for it'. For example: 'I need to know everything about being a therapist before working as one' 'I have to know everything about marketing before I start my business' 'I will not take that test or exam until I know everything I need to know' I want to tell you something different, you do not need to know everything about your goal to get there. In fact, I will share with you how you do many things without knowing anything about something. So if there is something you have been putting off for a while, make sure you watch this audio!

Quit Waiting For The Perfect Moment If there is one thing I have learned in business and in my personal life, it is that there is rarely a perfect moment to go for something or to do something. In fact, the nature of waiting for that perfect moment will actually suspend our progression in achieving our goals. There have been times I have waited for the perfect time to go for what I wanted and I have paid the price by the opportunity passing me by. Therefore, I learned that the short term pain in going for a goal is nothing compared to a lifetime of regret. So how do we stop waiting for the perfect moment? What do we have to do instead?

Speak Power Into Your Life I know its been two weeks since my last email. Usually I do one once a week, but the last two weeks have been crazy for me; from speaking at the Hay House UK 'Ignite' event in London to then flying to San Diego. But I am back, and I am ready to "up" my game in giving you more than ever! In this audio, I explain to you how you can speak power into your life. You see, what you do on the inner world of you, has a direct influence on the outer world. So when you change how you describe your situation, you will change how you react to it, but I will explain this in detail in the video. On this audioo I also give you a direct example of me focusing on what I didn't want to happen...and yep, I got exactly that!

Victim or Victor Whatever our situation, whatever we are going through, the most important thing is our mentality. Depending on how we position ourselves mentality will determine our results. So in this video, I want to share with you the importance of being the Victor of your life and how critical it is in dealing with negative or unwanted situations. In fact, I also give you my own example of how I played into the victim role for a little bit too long due to being 'scammed' in business. So its very important to get the Victor menially, so that we can become the person we wish to be, in any situation.