How to Stay Human

Defining the “Good Girl” ArchetypeThe "good girl" archetype is a socially constructed identity that pressures women to conform to expectations of perfection, compliance, and selflessness. Rooted in patriarchal systems, this archetype encourages women to: Seek validation from others (especially authority figures or men). Suppress their desires, emotions, and needs to maintain harmony or avoid conflict. Prioritize caregiving and people-pleasing over personal fulfillment. Avoid risks or "unladylike" behavior, opting for safety and predictability over boldness and authenticity. While society celebrates "good girls" for being polite, responsible, and agreeable, these traits often come at the expense of authenticity, empowerment, and joy.How Society Conditions Women Into the "Good Girl" Archetype Cultural Narratives Familial Expectations Religious and Moral Conditioning Workplace Dynamics Media and Social Conditioning Deeper Exploration: The Consequences of the "Good Girl" Trap Loss of Authenticity Emotional Suppression Sexual Shame Fear of Failure and Judgment Overwhelming Guilt _________________________________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLESign up for the WomanISHer Program!**The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon****Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897****Tori Gordon Instagram: https://www.instagram.com/thetorigordon/****TikTok: https://www.tiktok.com/@thetorigordon?lang=en** Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the second episode of our new mini-series for WomanIsHer, Tori Gordon and Avery Valentine delve into the world of personal liberation as they discuss their new program. This program aims to support women in reclaiming their feminine power, pleasure, and voice by embracing raw authenticity and sensuality. Throughout the conversation, Tori and Avery provide an exploration of tantric embodiment's transformative power and the importance of integrating one's darkness and light.Together, they examine the societal and self-imposed limitations hindering women's personal growth, emphasizing the significance of embracing their true selves. Tori and Avery address topics such as the spiritual and sacred aspects of sex, the concept of sex as a ceremony, and the role of tantra in personal liberation. They also explore the idea of awakening to the truth and the possibility of achieving energetic orgasms through tantric practices.By merging psychological and spiritual understanding, Avery presents a vision of personal liberation transcending societal norms and self-limiting beliefs. This inspiring conversation offers listeners a deeper alignment of heart and mind, providing valuable insights on embracing feminine power, pleasure, and voice as a catalyst for a life filled with depth, passion, and unbridled freedom.Sign up for the WomanISHer Program!_________________________________Avery Valentine is a dynamic force in the realm of personal liberation, celebrated for her unapologetic passion and boundless energy. As a fearless embodiment coach, facilitator, and educator, she dedicates herself to empowering individuals to break free from societal and self-imposed limitations. Creating transformative events and immersive experiences, Avery fosters profound connections, awakens sensuality, and fuels personal growth.With a mission to inspire others to embrace their raw, authentic selves, Avery delves into the world of tantric embodiment, helping individuals uncover the intoxicating liberation that arises from integrating their darkness and light. Her work challenges, inspires, and transforms, guiding people towards a life teeming with depth, passion, and unbridled freedom.Follow Avery on Instagram: https://www.instagram.com/avery.maie_________________________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE_________________________________0:00 Is Sex Spiritual?3:00 Sex is Sacred5:00 What is tantra?8:15 Awakening to the truth9:50 Can you make your life the ceremony?12:55 Energetic Orgasms_________________________________Sign up for the WomanISHer Program!The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordonListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897Tori Gordon Instagram: https://www.instagram.com/thetorigordon/TikTok: https://www.tiktok.com/@thetorigordon?lang=enLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this empowering episode, Tori Gordon and Avery Valentine introduce their new program, WomanIsHer, which aims to further support women in reclaiming their feminine power, pleasure, and voice. As they dive into the world of personal liberation, they discuss the importance of embracing raw authenticity and sensuality, while offering insights into the transformative power of tantric embodiment and integrating one's darkness and light.Together, Tori and Avery examine the societal and self-imposed limitations that hinder women's personal growth, emphasizing the significance of embracing their true selves. They discuss the practical application of WomanIsHer principles to everyday life, fostering profound connections, awakening passion, and promoting personal growth.By merging psychological and spiritual understanding, Avery presents a vision of personal liberation that transcends societal norms and self-limiting beliefs. This inspiring conversation offers listeners a deeper alignment of heart and mind, providing insights on embracing feminine power, pleasure, and voice as a catalyst for living a life filled with depth, passion, and unbridled freedom.ENROLLMENT for WomanISher: Reclaim Your Feminine Power, Pleasure, and Voice_________________________________Avery Valentine is a dynamic force in the realm of personal liberation, celebrated for her unapologetic passion and boundless energy. As a fearless embodiment coach, facilitator, and educator, she dedicates herself to empowering individuals to break free from societal and self-imposed limitations. Creating transformative events and immersive experiences, Avery fosters profound connections, awakens sensuality, and fuels personal growth.With a mission to inspire others to embrace their raw, authentic selves, Avery delves into the world of tantric embodiment, helping individuals uncover the intoxicating liberation that arises from integrating their darkness and light. Her work challenges, inspires, and transforms, guiding people towards a life teeming with depth, passion, and unbridled freedom.Follow Avery on Instagram: https://www.instagram.com/avery.maie_________________________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE_________________________________0:00 Intro5:15 Avery’s Background13:15 Lack of conversations16:30 Curating a standard of safety19:20 Owning your expression25:00 WomanISHer Outline28:00 Capacity of Pleasure29:00 Erotic Blueprint_________________________________The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordonListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897_________________________________Tori Gordon Instagram: https://www.instagram.com/thetorigordon/TikTok: https://www.tiktok.com/@thetorigordon?lang=enLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this insightful episode, Tori Gordon interviews the esteemed Marianne Williamson, discussing her latest book, "Mystic Jesus: The Mind of Love," and exploring the concepts of miracles, mysticism, and the transformative power of love. Marianne offers a unique perspective on the role of Jesus in the modern spiritual seeker's journey, while delving into his metaphysical reality and its alignment with traditional Christian teachings.Tori and Marianne examine the significance of Jesus as an internal teacher and evolutionary elder brother, emphasizing the importance of recognizing his teachings as a guide for personal growth and spiritual transformation. They discuss the practical application of his teachings to our everyday lives through the principles of love and forgiveness.By merging psychological and religious understanding, Marianne presents Jesus as a force transcending religious dogma and imagery, serving as a guide to a new way of thinking and a builder of a more compassionate world. This thought-provoking conversation offers listeners a deeper alignment of heart and mind, providing insights on embracing Jesus as a spiritual force and a savior from fear-based thinking.____________________For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers.Williamson’s latest book, titled THE MYSTIC JESUS: The Mind of Love, is available online and at bookstores everywhere.Instagram: https://www.instagram.com/mariannewilliamson/Website: Marianne.comSubstack: MarianneWilliamson.Substack.comLink to purchase THE MYSTIC JESUS: The Mind of Love: https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018____________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE____________________0:00 Intro4:00 Different than the traditional Christian approach9:30 How do we return to love?13:00 The separation between our culture15:30 We are rethinking our ways18:00 Our character needs to change19:25 The illusion of separation26:15 A worldview of separation29:30 Enlightenment is a shift in self perception30:05 Awareness of love’s presence38:15 Meeting mask to mask44:25 Relationships as a mirror____________________The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordonListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897Tori Gordon Instagram: https://www.instagram.com/thetorigordon/TikTok: https://www.tiktok.com/@thetorigordon?lang=enLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this transformative episode, Tori Gordon interviews Orlando Zuniga as they delve into the topic of reclaiming personal power. They explore our relationship with power and the importance of taking back control in our lives, particularly in a time when we entrust power to elected officials.Orlando shares his expertise and sets the stage for a conversation about how we learn to give our power away from the moment we are born. Tori and Orlando provide practical steps to reclaim power and discuss the significance of assigning that power to ourselves and our close relationships, ultimately creating the lives we desire.Throughout the episode, they address various aspects of personal empowerment, including overcoming division, nurturing our inner child, healing past wounds, and the responsibility that comes with reclaiming power. By examining our early experiences with power dynamics and societal structures, Tori and Orlando shed light on the transformative journey of personal growth and healing.Listeners will gain insights on embracing unity, refocusing on internal strength, and the importance of allowing the organic process of growth to unfold in our lives. This episode serves as a powerful guide for those seeking to reclaim their personal power and create lasting, positive change._________________________________Orlando Zuniga is a licensed mental health clinician and certified life coach. Orlando's specialization is in relationships. Orlando's work and clinical practice, continues to evolve over the 13+ years of integrating various modalities into a holistic functional health practice. He works with holistic psychotherapy, functional health, and integrative medicine. A current focus is pioneering psychedelic-assisted psychotherapy along side the human potential movement.Visit Orlando’s Website at www.TransformaTherapy.com_________________________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE_________________________________0:00 Intro3:00 Orlando’s background7:15 When are we first introduced to power dynamics?10:20 Relationship with power and privilege13:00 How do we become sovereign in a systematic culture16:20 Navigating division20:00 Reparenting yourself22:20 Navigating personal power as a victim31:30 Externally sourcing your power36:30 The responsibility of power41:30 How to reclaim your power56:00 Allowing the natural process_________________________________The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordonListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897Tori Gordon Instagram: https://www.instagram.com/thetorigordon/TikTok: https://www.tiktok.com/@thetorigordon?lang=enLearn more about your ad choices. Visit podcastchoices.com/adchoicesIf you are a victim of domestic violence please reach out to 800-799-7233 or online at https://www.thehotline.org Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tori Gordon interviews intuitive Lizzie Tilia as they explore the fascinating world of spirit realms. Lizzie shares her personal journey, beginning with her childhood experience with OCD and her decision to start life anew at the age of 27.They discuss a pivotal moment in Lizzie's life that set her on a spiritual path, leading to her work with the Akashic Records. Lizzie explains the Records and how she honed her unique intuitive skills to connect with this realm of collective knowledge.Tori and Lizzie delve into how readings of the Akashic Records occur, offering listeners a glimpse into the wisdom and guidance available to us. Lizzie provides tips for those seeking to develop their own intuitive gifts and maintain a grounded approach to spirituality.They emphasize the importance of embodiment and protection when navigating spirit realms, stressing the need to balance spiritual exploration with physical well-being. Finally, Tori and Lizzie address the value of releasing confusion and embracing clarity on our spiritual paths._________________________________In just three years, Lizzie Tilia transitioned from corporate communications at Nordstrom to an entrepreneur with a devoted following of 480k on TikTok and Instagram. Her secret? A refreshingly authentic approach to spirituality, career growth, and personal development that resonates deeply with modern women.After 11 years in marketing and communications, Lizzie took a leap of faith to build her own business, proving that you can align your career with your soul’s purpose and thrive.As a certified Soul Reading Method practitioner and Akashic Records reader, Lizzie combines intuitive guidance with practical strategy. Her expertise has attracted major wellness brands and features in outlets like The Morning Brew and Forbes.Lizzie is on a mission to help women find deep inner fulfillment through authenticity, intuition, and spirituality. Her content strikes a perfect balance between soulful wisdom and relatable humor, making the spiritual journey feel accessible and fun.Follow Lizzie on Instagram: https://www.instagram.com/lizzietilia/Follow Lizzie on TikTok: https://www.tiktok.com/@lizzietiliaBook an Akashic Record reading: https://www.lizzietilia.com/888_________________________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE_________________________________0:00 Intro4:00 Having OCD as a Kid6:00 Starting life over at 279:15 The big moment16:50 Akashic Records24:25 How Lizzie Honed Her Unique Skills28:00 Reading of Akashic Records30:50 Tips for Developing Your Own Gifts38:00 Grounded Spirituality44:15 Stop the Confusion55:00 The Importance of Embodiment and Protection_________________________________The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordonListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897Tori Gordon Instagram: https://www.instagram.com/thetorigordon/TikTok: https://www.tiktok.com/@thetorigordon?lang=enLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tori Gordon interviews Sahara Rose, delving into the topic of discovering one's soul's purpose. They discuss Sahara's "Five Stages of Dharma Discovery," providing insights to help listeners identify and embrace their life's calling.Tori and Sahara explore the realization that we each have a unique purpose and the importance of self-improvement in preparing for our dharma. They discuss the transformative period known as "The Awakening" and how it allows for the development and refinement of one's dharma.As they examine stepping into our dharma, Tori and Sahara emphasize the significance of doing so with courage and conviction. They touch on the value of humility in the journey toward purpose, likening it to "sweeping the floors" in service of our calling.The conversation turns to the role of pain as a teacher, highlighting the lessons it offers and the importance of acknowledging and moving through it. They address the common tendency to avoid pain and offer guidance on embracing it as a catalyst for growth.Wrapping up the episode, Tori and Sahara encourage listeners to tune in to love, fostering self-awareness and embracing the unique path toward our soul's purpose._________________________________Sahara Rose helps you embody your fullest expression. She’s a spiritual teacher, musical artist and has been called “a leading voice in the millennial generation” by Deepak Chopra, who wrote the forewords of her three books.She hosts the Highest Self Podcast, which has been the #1 spirituality podcast in the US over the past 7 years with over 45 million downloads.She loves tackling life's biggest questions and matters of the heart in a way that's fun, grounded and relatable. She’s the co-founder of Highest Self Institute, a premier spiritual coaching certification school as well as a musical artist who creates music you feel good about getting stuck in your head combining fresh afro beats with vibey Middle Eastern melodies. Her premier album, My Body Is An Altar, is now streaming everywhere.Grab a copy of Discover Your Dharma here: https://iamsahararose.com/dharmaTake the Dharma Archetype Quiz here: https://dharmaarchetypequiz.com/Dive into her podcast here: https://shor.by/highestselfpodcastListen to My Body Is An Altar on Spotify + watch the music video on Youtube: https://highviberecords.fanlink.tv/MyBodyIsAnAltarConnect with her on Instagram: www.instagram.com/iamsahararoseExplore her books + courses: www.iamsahararose.com_________________________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE_________________________________0:00 Intro9:00 The Five Stages of Dharma Discovery14:00 Stage 1: Realizing You Have a Purpose15:00 Stage 2: Self Improvement16:50 Stage 3: The Awakening19:00 Stage 4: Dharma Development22:10 Stage 5: Stepping Into Your Dharma30:00 Sweep The Floors34:00 Pain, Our Great Teacher43:00 The Avoidance of Pain49:45 Tune in to Love_________________________________Register for the Embracing Authenticity Virtual Workshop on November 12th: https://stan.store/thetorigordon/p/unmask-your-true-selfThe Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordonListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897Tori Gordon Instagram: https://www.instagram.com/thetorigordon/TikTok: https://www.tiktok.com/@thetorigordon?lang=enLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tori dives into the concept of life as a series of initiations, akin to challenges in a video game, that propel us into new levels of personal growth and understanding. She shares her personal experiences and offers guidance on identifying the various forms that initiations can take in our lives.Tori walks us through her own initiation story, unveiling the raw and vulnerable aspects of spiritual evolution. She discusses the "thunder clap" – the moment when we are abruptly confronted with the need for change – and the role avoidance can play in hindering our progress.Recognizing that initiations are a shared human experience, Tori reminds us that we are not alone in our struggles. She offers insights on how to identify whether we might be going through an initiation ourselves.Tori provides practical tools and strategies to navigate these challenging times, helping us embrace the process of spiritual rebirth. By acknowledging our shared experiences and fostering self-awareness, we can learn to approach life's initiations with courage and resilience._________________________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE_________________________________0:00 Life is Like a Video Game6:00 Examples of What Initiations Can Look Like12:00 Story of Tori’s Recent Initiation25:00 The Thunder Clap28:00 Avoidance32:00 You’re Not Alone34:30 How to Tell If You Are Going Through an Initiation41:30 Tools to Use When Going Through an Initiation48:45 Words of Comfort If You Find Yourself In an Initiation_________________________________Register for the Embracing Authenticity Virtual Workshop on November 12th: https://stan.store/thetorigordon/p/unmask-your-true-selfThe Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordonListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897Tori Gordon Instagram: https://www.instagram.com/thetorigordon/TikTok: https://www.tiktok.com/@thetorigordon?lang=enLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tori dives into the magnetic energy of self-love and its profound impact on our confidence and personal embodiment. Through a powerful self-exploration exercise, Tori walks us through how we can identify our unique qualities and areas for personal growth.She explores the transformative potential of shadow work as we learn to embrace all aspects of ourselves. Tori walks us through how to uncover the root of limiting beliefs and gain insights on turning the things we don't like into sources of personal power.She shows us how we can recognize the power of personal choice and its direct connection to self-empowerment. And how your life's magnetism is deeply intertwined with self-worth and self-esteem.She explores the importance of self-validation and the cultivation of self-knowledge to gain power over your life. Embrace your extraordinary potential and learn to treat yourself with the kindness and respect you deserve!______________________________Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE______________________________0:00 Intro4:00 Magnetism7:30 An exercise15:20 Transmuting the things we don’t like into personal power18:00 The power we have lies in our choice. Our choice is our superpower20:00 Golden shadow vs Dark Shadow24:00 You don’t need external validation, because you know.______________________________The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordonListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897Follow Tori Gordon on Instagram: https://www.instagram.com/thetorigordon/Follow Tori Gordon on TikTok: https://www.tiktok.com/@thetorigordon?lang=enLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the present moment I want to acknowledge the powerful collective energy we are all experiencing in these challenging times. As we navigate a world that often feels like it's falling apart, it's crucial to find ways to stay grounded and connected to our inner wisdom. Join this week’s episode as I delve into 5 Transformative Steps that offer guidance, support, and practical tools to help you cultivate resilience, adaptability, and a sense of inner peace amid this uncertain time. This episode will empower you to navigate life's uncertainties with grace, strength, and a renewed sense of purpose.Join Revive WomenLocal to Vegas? Stay Connected with our community on InstagramConnect with Tori:TIKTOKINSTAGRAMREVIVE LAS VEGAS INSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMOur Sponsors:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we delve into the duality of the masculine with Adeyemi Adeyosoye, exploring the depths of the dark and divine aspects that shape a man's journey towards inner power and fulfillment. Uncover the transformative potential that lies within this balance and gain insights on navigating the path to embody the divine masculine.Join Revive WomenLocal to Vegas? Stay Connected with our community on InstagramSign up for my FREE workshop Embracing AuthenticityConnect with Adeyemi:INSTAGRAMYOUTUBEWEBSITEConnect with Tori:TIKTOKINSTAGRAMREVIVE LAS VEGAS INSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMOur Sponsors:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEDiscover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this no-fluff, direct conversation, Rev. Briana Lynn cuts straight to the heart of radical truth and its role in self-healing and collective liberation. She challenges us to confront the interconnectedness of personal and societal healing head-on, emphasizing the need to break free from the limitations imposed by oppressive systems. Rev. Briana's powerful insights invite us to strip away illusions, embrace our authentic selves, and actively engage in the hard work necessary for creating a future where our collective well-being becomes a reality.Connect with Rev. Briana Lynn: INSTAGRAMWEBSITEGet Access to TWO GIFT WEEKS in The Mystery SchoolJoin Revive WomenLocal to Vegas? Stay Connected with our community on InstagramSign up for my FREE workshop Embracing AuthenticityConnect with Tori:TIKTOKINSTAGRAMREVIVE LAS VEGAS INSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMOur Sponsors:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week’s episode, we delve into the powerful journey of becoming embodied, shifting our focus from the mind to the wisdom of the heart. Discover the importance of acknowledging the interconnectedness between the mind and body and learn practical techniques for bridging the gap between the two. Join me as we embark on this heart-centered journey towards a more authentic and fulfilling life!Join Revive WomenLocal to Vegas? Stay Connected with our community on InstagramConnect with Tori:TIKTOKINSTAGRAMREVIVE LAS VEGAS INSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMOur Sponsors:If you’re looking to boost mental clarity, increase your energy levels, or slow down the effects of aging, NAD IV therapy at Liquivida® may be the solution you’ve been waiting for. Visit Liquivida® to learn more about this powerful therapy and take charge of your health today.Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we have the incredible Thais Gibson back on the show to explore the world of self-sabotage and provide actionable strategies to overcome it. Learn how to identify the root causes of self-sabotage, align your goals with purposeful actions, and create a powerful action plan for success. Discover the importance of resilience and adaptability as we share personal anecdotes, expert insights, and practical tips to help you break free from self-imposed limitations and unleash your true potential.Join Revive WomenLocal to Vegas? Stay Connected with our community on InstagramConnect with Tori:TIKTOKINSTAGRAMREVIVE LAS VEGAS INSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMOur Sponsors:Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/COACHABLE. That’s a $48 value for FREE if you go to drinkAG1.com/COACHABLE. Make sure to check it out today!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Through my own healing journey, I've come to understand that pain isn't the enemy we often perceive it to be, but rather a teacher that fosters personal growth and understanding.As we navigate the complexities of supporting others in their pain, it's crucial to strike a balance between empathy and enabling a potential savior complex. Recognizing that our attempts to save others from their pain may inadvertently deprive them of valuable life lessons and growth opportunities, we explore the importance of setting boundaries and practicing self-awareness.Join me as we delve into the ways pain can serve as a guide to develop resilience, empathy, and self-discovery. We'll discuss reframing the pain narrative, embracing acceptance and surrender, and finding blessings amid adversity. Tune in for insights on the power of mindset in managing pain and cultivating gratitude and self-compassion to overcome life's challenges.Join Revive WomenLocal to Vegas? Stay Connected with our community on InstagramConnect with Tori:TIKTOKINSTAGRAMREVIVE LAS VEGAS INSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMOur Sponsors:If you’re looking to boost mental clarity, increase your energy levels, or slow down the effects of aging, NAD IV therapy at Liquivida® may be the solution you’ve been waiting for. Visit Liquivida® to learn more about this powerful therapy and take charge of your health today.Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week I am solo in the studio talking about the transformative power of loosening our grip on the need to control our future. Discover the freedom and peace that comes with learning to let go of rigid expectations and the constant need to plan and analyze every detail of your life. Join me as we explore practical strategies for embracing uncertainty, cultivating trust in the journey, and finding balance between intention and surrender. By releasing the grip on control, you can open yourself up to new possibilities and experience the true magic of life's unfolding.Join Revive WomenLocal to Vegas? Stay Connected with our community on InstagramConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week’s episode I take you through the importance of identifying your core wounds and understanding how they may be holding you back from realizing your true potential.Discover how gaining awareness of these deeply ingrained patterns can empower you to break through barriers and create lasting change. Join me as we explore practical strategies and insightful reflections to guide you on your journey of self-discovery, healing, and personal growth. This episode is a powerful reminder that by facing our core wounds, we can unleash the extraordinary potential within us and cultivate the fulfilling life we desire.Join Revive WomenLocal to Vegas? Stay Connected with our community on InstagramConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYOUR SPONSORS:Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week I am joined by Sean Clayton to delve into the captivating intersection of spirituality and science. Our conversation explores the fascinating relationship between ancient wisdom and modern scientific discoveries, discussing the role of consciousness in the universe and its impact on our understanding of reality.Listeners will gain insights into how these two seemingly disparate realms can harmoniously coexist and enrich one another, encouraging a more holistic approach to exploring life's biggest questions. Join us as we embark on this enlightening journey where spirit meets science.Connect with Sean:INSTAGRAMConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMJoin Revive Women OUR SPONSORS:Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever found yourself wondering, "Who am I, truly?" If you're seeking answers and guidance on your journey towards authenticity, this episode is for you!Join me as I welcome back my best friend, Nikki Grace, to the show for a heartfelt conversation on Unmasking Your Authenticity: The Transformative Power of Self-Expression. Discover the incredible potential that lies within as we share our personal experiences and practical strategies to help you navigate the path towards self-discovery and embrace your genuine self. Tune in to unleash your inner power and embark on your journey towards a more fulfilling, authentic life.Connect with Nikki:INSTAGRAMConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYOUR SPONSORS:Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode, we delve deep into the crucial topic of consent with one of my dear friends, Avery Valentine. Together, we explore the importance of respecting personal boundaries, building trust, and fostering healthy communication in all aspects of life. Join us as we uncover the transformative impact of prioritizing consent, empathy, and self-awareness in our relationships.Connect with Avery:INSTAGRAMFACEBOOKYOUTUBEConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In response to our last episode - this week I gathered my four closest friends to delve into the beauty and importance of authentic relationships. Together, we explore the transformative power of cultivating deep connections and finding your tribe – the people who uplift, support, and inspire you to be your best self.Listen in as we share personal stories and insights on nurturing genuine friendships, the impact of vulnerability, and the profound sense of belonging that arises from being part of a supportive community. Discover how to cultivate and cherish your own tribe as you embark on a journey of personal growth and meaningful connection.Stay Connected With Us!Nikki GraceNoah RushKam RichardsonAlex GonzalezCheck out and join Warrior Heart LVExperience a Ceremonial Tea Session with KamJoin Revive WomenLocal to Vegas? Stay Connected with our community on InstagramConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEReady to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this personal and candid episode, I share my experiences with toxic friendships and the struggles of deciding whether it's time to let go. I discuss six key signs that a friendship may be unhealthy: One-sided effort: I question the balance in my friendships when I find myself constantly reaching out and making plans. Constant negativity: I explore the emotional toll of having friends who are always complaining or gossiping. Manipulative behavior: I open up about dealing with guilt-tripping and emotional manipulation from friends. Disrespecting boundaries: I delve into the importance of setting and upholding personal boundaries in friendships. Undermining my success: I discuss the impact of friends who belittle my achievements or aspirations. Dismissing my feelings: I address the challenges of having friends who downplay or ignore my emotions. Join me as I share my journey and the valuable lessons I've learned along the way, including honest communication, self-reflection, and making tough decisions. Tune in to gain insights and advice on navigating toxic friendships and prioritizing your emotional well-being.Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Women’s Community Membership -Revive WomenOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEReady to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful solo episode, I delve into the ever popular myth of "not being enough" that many of us struggle with in our personal and professional lives. Join me as I unpack the this self-limiting belief and explore ways to reframe our self-perception, cultivate self-compassion, and embrace our inherent worthiness.Tune in for an inspiring conversation filled with actionable insights to help you break free from the "not enough" mindset and start living your life with greater confidence, purpose, and authenticity.Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Women’s Community Membership -Revive WomenOUR SPONSOR:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this thought-provoking episode, I delve into the incredible power of imagination and its role in shaping our lives. Together, we'll discover how harnessing your imagination can help you create a world that aligns with your deepest desires and aspirations.I will explore the ways in which imagination, when used intentionally, can propel you toward personal growth and transformation. Tune in to learn practical tips and techniques for leveraging the creative force within you to manifest your ideal reality and make your dreams a reality. Join me as we unlock the true potential of your imagination in this inspiring episode.Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYOur Sponsors:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEReady to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week I am SO EXCITED to be joined by the insightful Dr. Amanda Hanson as we explore her empowering concept of "Stepping Out of Princess and Into Queenhood." This transformative idea encourages women to embrace their inner strength, resilience, and confidence in order to claim their true power and step into the role of a Queen in their own lives.Dr. Hanson shares her expertise on personal growth, self-discovery, and the journey from Princess to Queen, guiding listeners through practical advice, and powerful insights. Join us as we delve into the world of inner strength and discover how embracing our Queenhood can lead to a more fulfilling, purposeful life.Connect with Dr. Amanda:INSTAGRAMWEBSITEPurchase your tickets for MAGNETIC November 2nd & 3rd in PhoenixConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Women’s Community Membership -Revive WomenOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us for an insightful conversation with my dear friend, Lauren Zoeller, as we explore the intricate connection between the nervous system and our relationships.Lauren shares her expertise on understanding the language of the nervous system and harnessing its power to build deeper, more authentic connections. Discover practical tips and techniques for mastering nervous system communication, fostering emotional resilience, and nurturing heartfelt relationships. Tune in to uncover the untapped potential of your nervous system and transform the way you connect with others.Connect with Lauren:INSTAGRAMTIKTOK'Manifest Your Dream Relationship' Course: https://laurenzoeller.com/manifest-your-dream-relationship-2/Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Women’s Community Membership -Revive WomenOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEReady to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this thought-provoking episode, we welcome Taylor King, an integration specialist at Anywhere Clinic, where he works alongside renowned psychiatrist and previous guest, Dr. Sam Zand. Taylor shares his expertise and personal experiences, delving into the patterns and rhythms that govern our lives.Discover valuable insights on personal growth, forming meaningful relationships, and aligning with life's natural rhythms. Taylor offers practical advice on navigating various aspects of life, providing inspiration for finding balance, embracing change, and following the patterns that guide your unique journey.Connect with Taylor:INSTAGRAMAnywhere ClinicConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Women’s Community Membership -Revive WomenOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLETry out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I'm joined by Sylvester McNutt III, author of "Live the Life You Deserve" and host of the Free Your Energy Podcast. Sylvester shares his inspiring journey of personal transformation and offers practical advice on overcoming limiting beliefs, healing past wounds, and living life to the fullest.We dive into powerful exercises and stories that will help you navigate your own challenges, release the past, and embrace forgiveness. Sylvester's guidance will inspire you to cultivate self-love, build healthy relationships, and align your life with your true purpose. Don't miss this impactful conversation on creating a life brimming with possibilities!Pre-order “Live the Life You Deserve” now!Connect with Sylvester:INSTAGRAMYOUTUBEConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Women's Community Membership - REVIVE WOMENOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we're getting real about triggers and how they affect our emotions. I'll share some practical ways to break down your triggers, figure out what's causing them, and understand your emotional responses better. We'll go through some real-life examples so you can see how to apply these techniques in your own life. By the end of the episode, you'll have some solid strategies for managing your emotions and building resilience when triggers pop up. So, let's dive in and get to know our triggers a little better!Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Women’s Community Membership -Revive WomenOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we are getting into it! I'm bring up one of my favorite topics which is - personal accountability.This episode is going to challenge you to reflect on your actions and emotions, understanding how they impact the world around you. Discover how taking responsibility for your experiences and choosing intentional responses can lead to healthier relationships and a more fulfilling life. Tune in to learn more about the power of owning your experiences and growing from them.Download the Un-triggered Workbook: https://torigordon.com/un-triggeredConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we are joined by Biet Simkin, a renowned breathwork expert, and spiritual guide. Biet shares her modern-day approach to spiritual enlightenment, diving deep into the transformative power of breathwork and meditation.Discover practical techniques to connect with your inner wisdom and cultivate a deeper sense of peace and purpose. Biet also discusses her new card deck, "Breathwork: A 33-Card Deck for Healing, Energizing, and Finding Clarity." Filled with guided breathing practices, this deck offers a powerful tool for self-discovery and personal growth.Visit Amazon to learn more and purchase the deck!Don't miss this inspiring conversation with Biet Simkin and transform your journey toward spiritual enlightenment.Connect with Biet:INSTAGRAMWEBSITEEMAIL at [email protected] with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this transformative episode, we are joined by Dr. Caroline Leaf, a cognitive neuroscientist, author, and expert in mental health and mind renewal. Dr. Leaf delves into the incredible power our minds hold in shaping our reality and discusses practical ways to harness this potential.Learn how to change your brain to change your life, as Dr. Leaf shares insights from her research and experience. Discover practical tools and strategies for mind renewal and how they can lead to improved mental health and overall well-being. Tune in and unlock the potential for a more fulfilling life through the power of your thoughts.Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSOR:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I am solo talking about a topic near and dear to my heart - taking ACTION!If you've ever found yourself caught in the cycle of starting projects but struggling to see them through to completion, you're not alone. I explore the Emotional Cycle of Change and discuss how understanding this process can help you overcome the hurdles that prevent you from finishing what you start.Join us as we delve into practical strategies to break this pattern, offering valuable insights on harnessing the 5 Stages of Emotional Change to your advantage. By the end of this episode, you'll be armed with the knowledge and tools to foster lasting transformation, finish projects with confidence, and create a success-driven mindset.Tune in now to start turning your intentions into tangible results and make your dreams a reality!Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anytime I sit down with my dear friend, Merriliz Monzon, true magic happens. I am so excited to share this episode with you where we delve into one of my FAVORITE topics (as you all know) - personal transformation.Merriliz shares her insights on turning darkness into light, drawing from her own experiences and the wisdom she has gained along her journey.Throughout the conversation, she offers valuable advice on navigating adversity and embracing the shadows that can lead to growth and self-discovery.This episode is a must-listen for anyone seeking inspiration and guidance on their own transformative journey, as Merriliz reminds us that even in the darkest moments, there is always hope and potential for change.Radiance Music and Wellness Festival - June 1, 2024Guided Spring MeditationGet access to Merriliz's 4-part Relationship Process for transformation in every aspect of relationship: career, finances, body, partnership, family, with the universe - HEREConnect with Merriliz:INSTAGRAMYIN CITYConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we welcome Rob Dial, also known as The Mindset Mentor, and the author of "Level Up: How to get focused, stop procrastinating, and upgrade your life," to share his valuable insights and strategies for achieving success and living a more fulfilled life. Through our conversation, Rob unveils the secrets behind mastering focus, eliminating procrastination, and upgrading your life through effective life-changing strategies.Throughout the episode, Rob discusses key concepts from his book, offering practical tips and guidance on how to overcome common roadblocks to productivity and achieve your full potential. This enlightening interview is a must-listen for anyone seeking to level up their life and embark on a journey of personal growth and empowerment.Connect with Rob:INSTAGRAMYOUTUBEWEBSITEPurchase your copy of ‘Level Up’Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Decoding the Secrets of the World Class with Branden CollinsworthThis week we welcome back Branden Collinsworth, an expert in personal growth and empowerment, to discuss the secrets behind achieving world-class success and fulfillment. Branden shares his insights on self-awareness, mindfulness, and overcoming life's challenges, offering listeners a fresh perspective on how to unlock their inner potential and achieve lasting transformation.Throughout the episode, Branden delves into the key components of a world-class mindset, including strategies for balancing success and well-being, redefining success through self-discovery, and harnessing the power of inner strength.Join us as we decode the secrets of the world class with Branden Collinsworth, and gain valuable wisdom to apply to your own journey of personal growth and empowerment.Connect with Branden:INSTAGRAMConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this insightful episode, I had the pleasure of talking with one of my favorite humans - renowned relationship coach Mark Groves, co-author of the transformative book "Liberated Love."Throughout the conversation, Mark shares invaluable insights from his book, delving into the power of self-awareness and vulnerability in building deep, meaningful connections. He emphasizes the importance of cultivating emotional intelligence, breaking down the barriers that hold us back, and fostering a sense of openness and empathy within relationships.Tune in to discover the profound wisdom Mark shares from "Liberated Love" and gain practical advice to help you cultivate liberated love in your own life, ultimately paving the way for more fulfilling and authentic connections.Get a copy of Liberated Love here:https://www.createthelove.com/liberatedloveConnect with Mark:YOUTUBEConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEInterested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode with Ulyses Osuna we discuss the significance of authenticity in creating a successful personal brand. Ulyses shares valuable tips on how to create your personal story behind your brand. He also highlights the role of vulnerability and storytelling in creating a relatable brand, as well as how to measure the success of your branding efforts. Join us for an insightful conversation with Ulyses Osuna as we discuss the key ingredients for authentic personal branding.Connect with Ulyses:INSTAGRAMINFLUENCER PRESSConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get ready for a juicy episode of The Coachable Podcast as we welcome the dynamic Avery Valentine. In this thought-provoking conversation, we explore the depths of conscious connection and its impact on our relationships, both with ourselves and others.Avery fearlessly delves into topics like consent, sex, and the balancing act of light and dark masculine and feminine energies. We even shed light on the often-overlooked topic of self-gaslighting and how it can hinder our personal growth. Tune in for an intimate and transformative discussion on embracing conscious connection and unleashing your true potential in all aspects of life.Connect with Avery:INSTAGRAMFACEBOOKYOUTUBEConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLEHead to factormeals.com/coachable50 and use code coachable50 to get 50% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful and honest episode, my dear friend and sister Krystian Eklund joins us to share her inspiring journey of transformation. From her years in the fast-paced Las Vegas nightlife scene to embracing sobriety and spirituality, Krys' story is a testament to the power of self-discovery and taking radical responsibility for one's life.As a multi-certified health & wellness professional, as well as a seasoned Event Producer with over 12 years of experience creating extraordinary large-scale events - Krys has made it her mission to promote a balanced and authentic lifestyle.In our conversation, she opens up about the challenges she faced on her path to recovery, the role spirituality played in her healing process, and the importance of being true to oneself. Krystian's insights will resonate with anyone seeking to break free from limiting patterns and embrace a more fulfilling, purpose-driven life. Tune in and be inspired by her remarkable journey.Connect with Krys:INSTAGRAMLIVEUNLMTDConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to Part 2 of My Life-Changing Ayahuasca Experience!Join me and my dear friend Alex Gonzalez, as we each share our transformative experiences with ayahuasca, a powerful psychedelic brew used for centuries in traditional healing ceremonies.I delve into the details of my journey, discussing the emotional, mental, and spiritual dimensions that unfolded during this sacred ritual.Learn about the lessons and insights gained from this life-altering encounter and discover how it has shaped my perspective on personal growth, spirituality, and our connection to the world around us. Tune in to uncover the mysteries of ayahuasca and witness the profound impact it can have on your life.If you are curious and want to know more about psychedelic and ceremony please go to torigordon.com/ceremony.Connect with Alex:INSTAGRAMConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, join me and my dear friend Alex Gonzalez, as we each share our transformative experiences with ayahuasca, a powerful psychedelic brew used for centuries in traditional healing ceremonies.I delve into the details of my journey, discussing the emotional, mental, and spiritual dimensions that unfolded during this sacred ritual.Learn about the lessons and insights gained from this life-altering encounter and discover how it has shaped my perspective on personal growth, spirituality, and our connection to the world around us. Tune in to uncover the mysteries of ayahuasca and witness the profound impact it can have on your life.If you are curious and want to know more about psychedelic and ceremony please go to torigordon.com/ceremony.Connect with Alex:INSTAGRAMConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dating. Ooof girl what a topic.In this episode I sit down with one of my dearest friends, Drea Renee, and we dive DEEP into the complexities of modern dating and the heartbreak that can sometimes accompany it. Drea joins us to share her personal experiences and insights on navigating the world of love, loss, and healing.We explore the challenges that come with dating in today's fast-paced, technology-driven society and the importance of establishing healthy boundaries and self-care practices. Drea also offers valuable advice on how to cope with heartbreak, emphasizing the significance of self-compassion, reflection, and personal growth.Through our candid conversation, we uncover the transformative power of embracing life's transitions and learning to move forward with grace and resilience. Join us as we uncover the wisdom that lies within heartbreak and discover the path towards healing and self-discovery!Connect with Drea:INSTAGRAMPODCASTConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSOR:Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!*Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I am so excited to share another powerful episode with my dear friend James Silvas! In this episode we explore the (somewhat difficult to practice) concept of trusting the universe and its power to guide and support us on our life's journey.Join us as we delve into the wisdom of peak performance coach and podcast host, James Silvas, as he shares his insights on surrendering to the universe, letting go of control, and aligning ourselves with the cosmic forces that shape our lives.Discover practical tips and strategies for cultivating unshakable trust in the universe and yourself, unlocking new opportunities, and finding strength in the face of uncertainty. Listen in and unlock the transformative potential of trusting that the universe truly has your back.Connect with James:INSTAGRAMWEBSITEConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLE*Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode, we're joined by renowned motivational speaker Trent Shelton, who shares his wisdom on accessing inner peace, finding purpose, and unlocking authentic power.Trent's journey from the NFL to becoming a sought-after speaker is truly inspiring, and his message is one that we can all learn from. During our conversation, Trent delves into topics such as showing up as our best selves, turning adversity into purpose, and developing a level of self-worth and self-belief that helps us navigate even the hardest days.In his latest book, 'Protect Your Peace,' Trent Shelton expands on his message of self-worth and resilience, exploring the ways we can protect our inner peace and happiness in a fast-paced and often overwhelming world. This insightful book promises to offer practical tools and strategies for cultivating a peaceful and fulfilling life, making it a must-read for anyone looking to improve their emotional wellbeing and resilience.If you're seeking motivation, inspiration, and practical advice on developing resilience and confidence, this episode is a must-listen!Connect with Trent:INSTAGRAMTIKTOKYOUTUBEFACEBOOKOrder your copy of 'PROTECT YOUR PEACE' now! Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode, we're joined by former Major League Baseball player Drew Robinson, who shares his extraordinary journey of resilience and hope. Drew opens up about his battle with mental health struggles and how he found a new purpose in life after surviving a suicide attempt.Throughout the conversation, he emphasizes the importance of healing loudly and inspiring others to seek help and find their own path to recovery. Drew's story is a testament to the impact one person can make by sharing their truth and advocating for mental health awareness.This episode is a must-listen for its raw honesty, powerful message, and potential to spark meaningful conversations.If you or someone you know is struggling with mental health issues or has had thoughts of suicide, please reach out for help. Contact a mental health professional, a crisis hotline, or a trusted friend or family member. Your life matters, and there is hope and support available.Help is available, speak with someone today: Call 988Connect with Drew:INSTAGRAMTWITTER “X”Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:If you're looking to upgrade your meals and support a sustainable future, look no further than Green Chef. For a limited time, new customers can get 60% off their first box, plus an additional 20% off their next two months by going to greenchef.com/60coachable and using code "60coachable" at checkout! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I sit down with sales expert Joel Yi to discuss the importance of creating an authentic sales strategy that aligns with your values as a business owner or entrepreneur. Joel shares his expertise on how to sell with heart, emphasizing the power of empathy, integrity, and value-based sales in building successful customer relationships.He provides actionable tips on crafting a sales message that resonates with your target audience, as well as strategies for overcoming objections and establishing long-term customer loyalty.Throughout the episode, we delve into the benefits of an authentic sales approach, sharing examples of businesses that have implemented this strategy to great success. Whether you're just starting out or looking to refine your sales technique, this episode is a must-listen for anyone aiming to create a sustainable and values-driven business.Connect with Joel:INSTAGRAMWEBSITEConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSOR:Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pavel Stucklik, also known as NOA|AON, a good friend and returning guest - is a breathwork and biohacking expert who shares his insights on the impact of technology on our health and well-being.In this episode, NOA delves into the uncensored truth behind the potential risks associated with 5G, Wifi, and EMF exposure. He provides practical tips on how to mitigate these risks and optimize our health and wellness in today's technology-driven world.Connect with NOA|AON:INSTAGRAMWEBSITEConnect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLE Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we're joined by Sam Tejada, the visionary leader behind Liquivida, a cutting-edge health and wellness company that offers a range of personalized services and treatments. Sam shares his insights on the future of health and wellness, and how Liquivida is transforming the way we approach our wellbeing.Sam discusses the philosophy behind Liquivida and how it is designed to provide a comprehensive and individualized approach to health and wellness. He explains how the company's advanced aesthetic procedures, IV therapy, and hormone replacement therapy are tailored to meet the unique needs of each client, helping them achieve optimal health and vitality.Throughout the episode, Sam shares his passion for innovation and his vision for the future of health and wellness. He discusses how Liquivida is leveraging technology and cutting-edge research to create new and improved solutions for enhancing overall wellbeing. Whether you're looking to improve your health, boost your vitality, or simply learn more about the latest advancements in health and wellness, this episode is a must-listen.Connect with Sam & Liquidvidahttps://www.facebook.com/samael.tejadahttps://twitter.com/SamaelTejadahttps://www.linkedin.com/in/samtejadahttps://www.instagram.com/liquivida_drips/?igshid=NTc4MTIwNjQ2YQ%3D%3Dhttps://www.instagram.com/sammy_tejada/https://m.facebook.com/Liquividahttps://www.twitter.com/LiquividaLoungehttps://www.linkedin.com/company/liquivida/https://www.instagram.com/liquivida/Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:If you're looking to upgrade your meals and support a sustainable future, look no further than Green Chef. For a limited time, new customers can get 60% off their first box, plus an additional 20% off their next two months by going to greenchef.com/60coachable and using code "60coachable" at checkout! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode I sit down with Giselle Ugarte to discuss the importance of confidence in the digital age. Giselle shares her insights on how to navigate the social media landscape with a healthy and positive mindset, and offers practical tips for maintaining self-assurance in a world of constant comparison and digital distraction.Giselle emphasizes the importance of authenticity and originality, encouraging all of us to embrace our unique strengths and perspectives rather than trying to imitate others. We also discuss the role of positive self-talk and affirmations in building confidence, and Giselle offers strategies for using social media in a way that supports mental well-being and personal growth.We can ALL benefit from tuning in to this episode!Connect with Giselle:INSTAGRAMTIKTOKFACEBOOKWEBSITESign up for Giselle’s Book Club!Connect with Tori:TIKTOKINSTAGRAMCOACHABLE YOUTUBECOACHABLE INSTAGRAMCOACHABLE FB COMMUNITYJoin My Community Membership - THE HUDDLEOUR SPONSORS:Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.