How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love

Do you feel like you don’t have enough time or energy to build your business? When your days feel full and exhausting, it can seem impossible to add anything new. In this episode, I share how simple in-home systems can help with creating time and energy in your everyday life. You’ll start to see how small changes at home can open up space for the things that matter most. For more information, transcript, and show notes, click here: jenna.coach/99 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Do you ever feel like you’re doing everything “right” in your business… but you’re still not getting clients? I remember being in that exact place, putting in so much time and energy, checking all the boxes, and wondering why nothing was actually working.If you’re feeling stuck, discouraged, or questioning whether you’re missing something, I want you to know you’re not alone. This is such a normal part of the process, and I'm here to support you.In this episode, I walk you through what revenue-generating activities really are, why we tend to avoid them, and how to start shifting your focus in a way that feels doable and aligned.For more information, transcript, and show notes, click here: jenna.coach/98 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Have you ever felt stuck, like you’re spinning your wheels with no clear way forward? As moms, it’s easy to feel overwhelmed by all the demands on our time and energy. In this episode, I dive into the journey of rebuilding trust in yourself. I share why feeling stuck doesn’t mean you’re failing; it’s simply a signal that change is needed. I walk you through how to shift this mindset so you can move from feeling stuck to feeling empowered and aligned with your goals. For more information, transcript, and show notes, click here: jenna.coach/97 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

One of the biggest fears moms have about starting a business is that it will take time and energy away from their family. But what if starting a business could actually give your family more, not less?In this episode, I explore why the desire to build something of your own is often deeply connected to wanting a better life for your family. I share a different way to think about entrepreneurship and why starting a business as a mom can create ripple effects that positively impact your home life, your energy, and the way you show up for the people you love.For more information, transcript, and show notes, click here: jenna.coach/96 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Have you ever had a great idea that excited you, only to have your brain start questioning everything? The truth is, this excitement is actually a sign of a great idea. We often doubt ourselves when it comes to pursuing new ideas, but what if there were no bad ideas?In this episode, I share why there truly are no bad ideas and how to trust your excitement to move you forward. You’ll hear how changing your mindset from fear of failure to trust in your ideas will open doors to new opportunities and momentum in your business.For more information, transcript, and show notes, click here: jenna.coach/95 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Do you ever feel like you are already doing everything and still somehow falling behind? If you are a working mom trying to balance a nine-to-five, motherhood, and building something of your own, this conversation will hit home.In this episode, I talk with one of my coaching clients, Nicole, about what it has actually looked like for her to increase her capacity as a working mom building a consulting business. You will hear how she moved from feeling maxed out and overwhelmed to feeling in control, creative, and energized without burning down her nine-to-five.For more information, transcript, and show notes, click here: jenna.coach/94 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

If you’ve been changing your offer every time someone says “no” or avoiding even reaching out to people because you don’t want to feel pushy, you’re not alone. But you’re likely killing the momentum in your business. In this episode, I share insights from a recent Mom Entrepreneur's Circle call, where we talked about why these two things are some of the most common barriers to building momentum. You’ll hear how to break free from these patterns so you can start creating more clients without feeling like you’re starting over every time. For more information, transcript, and show notes, click here: jenna.coach/93 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Starting a business sounds exciting until your brain whispers, “But what if you fail?” For so many moms, the fear of failure shows up fast and loud, turning possibility into a spiral of worst-case scenarios.In this episode, I unpack why fear of failure feels so personal and share a powerful shift that stops your brain from defining failure in the heat of the moment. Whether you are just exploring an idea or already building quietly on the side, this conversation will help you loosen its grip so you can actually take your next step.For more information, transcript, and show notes, click here: jenna.coach/92 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Starting a business doesn’t have to mean giving up your financial stability or taking risks that keep you up at night. For many moms, the desire for flexibility and fulfillment runs headfirst into a very real need for security, consistency, and income you can count on. In this episode, I talk about what it actually looks like to build a business without quitting your job and why this path is not playing small or delaying your dreams. I unpack the mindset shifts that help financially security-minded moms move forward without forcing themselves into leaps that don’t feel aligned. For more information, transcript, and show notes, click here: jenna.coach/91 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Disappointment is one of those emotions we try to avoid at all costs. We brace for it, plan around it, and sometimes talk ourselves out of wanting things altogether just so we won’t have to feel it. But what if disappointment isn’t something to protect yourself from? What if it’s actually pointing you toward growth? In this episode, I’m unpacking why disappointment feels so uncomfortable, why we instinctively avoid it, and how you can grow your capacity for it to live bigger, braver, and more honestly. For more information, transcript, and show notes, click here: jenna.coach/90 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Other people’s opinions have a quiet way of shaping our decisions, even when we don’t realize it. In this episode, I unpack why other people’s opinions carry so much weight and how this pattern gets reinforced through family dynamics, past experiences, and subconscious self-protection.You’ll hear powerful reflection questions and mindset shifts that help you reconnect with your own truth, trust your decisions, and move forward without needing others' approval. If you’ve ever felt torn between what you want and what you think others expect of you, this episode will help you see that pattern clearly and start changing it.For more information, transcript, and show notes, click here: jenna.coach/89 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Have you ever had a thought that completely hijacks your body? Your heart starts racing, your chest gets tight, and your mind spirals into a funk that makes it so much harder to think clearly or respond the way you actually want to. In this episode, I'm sharing a simple tool I absolutely love to manage my mind and get back to a calm, cool, collected state when emotions are high.Whether you're in a high-stakes moment or just dealing with thoughts that drain your energy day after day, this tool helps you reclaim your time and energy. By the end of this episode, you'll have a practical way to challenge thoughts that don't serve you and step into a more grounded version of yourself.For more information, transcript, and show notes, click here: jenna.coach/88 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Content creation can feel heavy, especially when you're first starting a business. It can feel like one more thing you should be doing but can't seem to follow through on, especially when you're juggling work, kids, and a million other responsibilities. In this episode, I'm giving you tools and mindset shifts so you can think about content creation in a way that actually supports you and your business, rather than completely draining you. Whether you've been telling yourself this is the year you're finally going to post weekly, start blogging, or launch a podcast, it is about building the habit and the comfort of sharing your ideas and expertise. For more information, transcript, and show notes, click here: jenna.coach/87 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Have you ever noticed that just when things start going really well, something suddenly goes sideways? In this episode, I talk about why that happens and how it’s often not bad luck or timing, but an internal “upper limit” kicking in when life starts to feel bigger, easier, or more successful than what feels familiar. I break down how upper limits quietly create self-imposed glass ceilings in our businesses, money, relationships, and even parenting. I’ll show you how to spot upper-limiting patterns, why your brain does this to keep you safe, and what it looks like to stay with expansion instead of sabotaging it. For more information, transcript, and show notes, click here: jenna.coach/86 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

What if the key to finally starting your business isn't about having more time or the perfect plan, but about shifting how you see yourself? This special holiday episode brings together some of the most powerful reminders, moments, and insights from past episodes into one beautifully wrapped bundle of reminders and tools that have helped so many listeners throughout the year. In this episode, you'll hear exactly why 2026 can be the year you'll always remember as the year you started your business. For more information, transcript, and show notes, click here: jenna.coach/85 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Before entering a new season, it’s imperative that you pause and reflect. End-of-year reflection sets the stage for the change you want by really understanding what you've already lived through, what worked, what didn’t, and where you’re actually starting from. In this episode, I'm breaking down three concrete ways to approach your yearly reflection, whether you're someone who spends days in a notebook like my husband or a one-and-done kind of person like me. Reflection isn't a nice-to-have; it's a strategy that's absolutely the foundation to create change in the new year. For more information, transcript, and show notes, click here: jenna.coach/84 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Sometimes, you can't envision what's possible for yourself until you're already living it. As a mom entrepreneur, the road to building a business that truly reflects who you are can feel uncertain, but it’s also incredibly rewarding. In this episode, I’m sharing the three things I love most about helping moms build their businesses. These aren’t just personal reflections; they’re the reasons why this work is so meaningful to me and why I’m passionate about helping moms like you create businesses that light them up. And I’m sharing them so you can start to see a version of your own future that you maybe haven't been able to imagine yet. For more information, transcript, and show notes, click here: jenna.coach/83 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

If you've ever felt like you should be able to handle everything on your own, this episode will show you why that belief is keeping you overwhelmed and exhausted. I'm breaking down the three hidden stories that keep moms from asking for help and teaching you how to interrupt those patterns so you can finally receive the support you need. Because you were never meant to do any of it alone. Humans lean on each other; it's one of our best qualities. For more information, transcript, and show notes, click here: jenna.coach/82 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Starting a business after years in a traditional role can feel strangely uncomfortable, even when you're completely capable and deeply committed. The truth is, so much of what feels hard going from employee to entrepreneur has nothing to do with your ability or desire; it's about the patterns and habits those corporate roles unintentionally shaped in you over time.  In this episode, you'll discover how to consciously grow into the CEO version of yourself, even if you're still in your nine-to-five. Through specific questions and practices, you'll learn to interrupt those old habits of urgency, perfectionism, and overworking. Most importantly, you'll understand that thinking like a CEO is what creates the business, not the other way around. For more information, transcript, and show notes, click here: jenna.coach/81 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

This Thanksgiving week, instead of feeling overwhelmed by the demands of family, travel, and work, try a "Rampage of Appreciation" to reset your nervous system and reconnect with gratitude. In this episode, I share how this simple practice helps shift your mindset from stress and tension to clarity and calm so that you can approach your day with more ease. You'll learn how to use this tool to find appreciation in the small things, even during the chaos, and how it can help you move forward with more emotional safety and confidence in both your business and personal life. For more information, transcript, and show notes, click here: jenna.coach/80 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, and feel more in control of your day. When you manage your emotional capacity, you think clearer, move faster, and finally create space for what matters most: your business, your family, and yourself.For more information, transcript, and show notes, click here: jenna.coach/79 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Starting a business can feel like standing at the edge of a cliff, waiting to feel ready before you jump. But your brain isn’t wired for growth; it’s wired for safety. In this episode, I share the four thought patterns that keep you stuck in overthinking and how to move forward anyway. You’ll learn how to quiet fear, work with your brain, and start taking action. Because you don’t need to feel ready; you just need to start. For more information, transcript, and show notes, click here: jenna.coach/78 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

We all know how important it is to take care of ourselves. But let’s be real, how often do we put ourselves last? As moms, we have a million things on our plates, and self-care can feel like another task we should be checking off. But self-care doesn’t have to be another to-do item on the list. In this episode, I’m diving into how self-care can be naturally woven into your day without adding stress or guilt. Plus, you'll discover a tool that helps you tap into your self-love language, so you can recharge in ways that feel right for you. For more information, transcript, and show notes, click here: jenna.coach/77 Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Feeling the pressure to make every post, email, or event "pay off"? That's "get energy," the constant chase for results that makes business feel heavy and transactional. This exhausting cycle of measuring your worth by results is burning you out, and deep down, you know there has to be a better way. When you shift your mindset from "get energy" to "give energy," everything about how your business feels and performs changes. This episode will help you reconnect with why you started your business in the first place, and show you why giving first is what truly helps you attract clients naturally and sustainably. For more information, transcript, and show notes, click here: jenna.coach/76 Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

That gnawing feeling when another week slips by without progress on your business goals isn't a character flaw. The promise you made to yourself to finally write that business plan, record that podcast episode, or share your first offer sits untouched, and you're left wondering what's wrong with you. The truth is, you're not missing discipline or motivation. You’re missing structure and accountability. Through working with brilliant moms who felt "broken" because they couldn't seem to follow through on their business goals, I've seen how creating simple accountability systems transforms everything.Tune in this week to discover why trying to "figure it out yourself" is actually costing you precious time and energy, and three ways to create accountability that actually works (even if you're on a budget). If you've been struggling to follow through on your business goals, this episode is your permission slip to stop doing it alone.For more information, transcript, and show notes, click here: jenna.coach/75Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!

Have you ever caught yourself thinking, “If it’s not perfect, it’s a failure”? I get it. Moms do this all the time, especially when we’re building something new. The truth is, that black-and-white, all-or-nothing thinking? It’s keeping you stuck.All-or-nothing thinking is that sneaky voice that tells you something either worked or it didn't, that you're either succeeding or failing, with no space for anything in between. This filter feels like clarity, but it's actually shutting down your learning and keeping you frozen at the starting line.Listen in this week to discover how the all-or-nothing mindset trap keeps so many mom entrepreneurs stuck before they even begin, and a simple 3-question framework to turn every experience into valuable data. If you've ever felt like "nothing is working," this episode will completely transform how you view progress in your business.For more information, transcript, and show notes, click here: jenna.coach/74Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!