How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Jenna Rykiel, Coach for Mom Entrepreneurs
Show overview
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love has been publishing since 2024, and across the 2 years since has built a catalogue of 107 episodes, alongside 1 trailer or bonus episode. That works out to roughly 45 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 21 min and 29 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Business show.
The show is actively publishing — the most recent episode landed 5 days ago, with 21 episodes already out so far this year. The busiest year was 2025, with 53 episodes published. Published by Jenna Rykiel, Coach for Mom Entrepreneurs.
From the publisher
This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of entrepreneurship, and helps you create an identity that is your own while juggling family life and being the mom you want to be. You’ll learn how to develop the courage and confidence you need to design a life on YOUR terms, gaining the flexibility, fulfillment, and balance you crave. To learn more about how Jenna can help you go from feeling stressed, overwhelmed, and unappreciated in your professional life to feeling excited, confident, and proud about this next chapter of entrepreneurship, head to https://www.jenna.coach/ This is the show for you if you find yourself asking questions like: *What to do when you feel miserable and exhausted in your 9-5? *Is entrepreneurship an option for me? *How to set more boundaries at work? *Is it possible to make money while also spending more time with my family? *How to take time off without stressing about work? *How to quit your 9-5? *How to work for yourself? *How to start your own business?
Latest Episodes
View all 107 episodes105. What It Really Means When Life & Business Feel Hard
104. Support for Moms Doesn’t Have to Be All or Nothing
103. How to Recognize the Business You’re Already Building
102. The Hidden Cost of Waiting to Feel Ready
101. What It Actually Looks Like to Start Before You Feel Ready
100. Why Celebrating Yourself Matters More Than You Think
NEW WEBINAR: You Don't Need to "Feel Ready" to Start a Business
Ep 99099. 4 In-Home Systems That Create More Time, Energy, and Joy
Do you feel like you don’t have enough time or energy to build your business? When your days feel full and exhausting, it can seem impossible to add anything new. In this episode, I share how simple in-home systems can help with creating time and energy in your everyday life. You’ll start to see how small changes at home can open up space for the things that matter most. For more information, transcript, and show notes, click here: jenna.coach/99 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 98098. Why I Wasn’t Getting Clients (& What Changed Everything)
Do you ever feel like you’re doing everything “right” in your business… but you’re still not getting clients? I remember being in that exact place, putting in so much time and energy, checking all the boxes, and wondering why nothing was actually working.If you’re feeling stuck, discouraged, or questioning whether you’re missing something, I want you to know you’re not alone. This is such a normal part of the process, and I'm here to support you.In this episode, I walk you through what revenue-generating activities really are, why we tend to avoid them, and how to start shifting your focus in a way that feels doable and aligned.For more information, transcript, and show notes, click here: jenna.coach/98 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 97097. Rebuilding Trust in Yourself and Breaking Free from Feeling Stuck
Have you ever felt stuck, like you’re spinning your wheels with no clear way forward? As moms, it’s easy to feel overwhelmed by all the demands on our time and energy. In this episode, I dive into the journey of rebuilding trust in yourself. I share why feeling stuck doesn’t mean you’re failing; it’s simply a signal that change is needed. I walk you through how to shift this mindset so you can move from feeling stuck to feeling empowered and aligned with your goals. For more information, transcript, and show notes, click here: jenna.coach/97 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 96096. How Starting a Business as a Mom Can Give Your Family More, Not Less
One of the biggest fears moms have about starting a business is that it will take time and energy away from their family. But what if starting a business could actually give your family more, not less?In this episode, I explore why the desire to build something of your own is often deeply connected to wanting a better life for your family. I share a different way to think about entrepreneurship and why starting a business as a mom can create ripple effects that positively impact your home life, your energy, and the way you show up for the people you love.For more information, transcript, and show notes, click here: jenna.coach/96 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 95095. There Are No Bad Ideas: How to Turn Excitement Into Business Growth
Have you ever had a great idea that excited you, only to have your brain start questioning everything? The truth is, this excitement is actually a sign of a great idea. We often doubt ourselves when it comes to pursuing new ideas, but what if there were no bad ideas?In this episode, I share why there truly are no bad ideas and how to trust your excitement to move you forward. You’ll hear how changing your mindset from fear of failure to trust in your ideas will open doors to new opportunities and momentum in your business.For more information, transcript, and show notes, click here: jenna.coach/95 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 94094. From Maxed Out to in Control: A Working Mom’s Transformation
Do you ever feel like you are already doing everything and still somehow falling behind? If you are a working mom trying to balance a nine-to-five, motherhood, and building something of your own, this conversation will hit home.In this episode, I talk with one of my coaching clients, Nicole, about what it has actually looked like for her to increase her capacity as a working mom building a consulting business. You will hear how she moved from feeling maxed out and overwhelmed to feeling in control, creative, and energized without burning down her nine-to-five.For more information, transcript, and show notes, click here: jenna.coach/94 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 93093. The 2 Things Keeping You From Creating Clients
If you’ve been changing your offer every time someone says “no” or avoiding even reaching out to people because you don’t want to feel pushy, you’re not alone. But you’re likely killing the momentum in your business. In this episode, I share insights from a recent Mom Entrepreneur's Circle call, where we talked about why these two things are some of the most common barriers to building momentum. You’ll hear how to break free from these patterns so you can start creating more clients without feeling like you’re starting over every time. For more information, transcript, and show notes, click here: jenna.coach/93 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 92092. Remove the Fear of Failure From Starting a Business
Starting a business sounds exciting until your brain whispers, “But what if you fail?” For so many moms, the fear of failure shows up fast and loud, turning possibility into a spiral of worst-case scenarios.In this episode, I unpack why fear of failure feels so personal and share a powerful shift that stops your brain from defining failure in the heat of the moment. Whether you are just exploring an idea or already building quietly on the side, this conversation will help you loosen its grip so you can actually take your next step.For more information, transcript, and show notes, click here: jenna.coach/92 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 91091. Building a Business Without Quitting Your Job (For Moms Who Want Financial Security)
Starting a business doesn’t have to mean giving up your financial stability or taking risks that keep you up at night. For many moms, the desire for flexibility and fulfillment runs headfirst into a very real need for security, consistency, and income you can count on. In this episode, I talk about what it actually looks like to build a business without quitting your job and why this path is not playing small or delaying your dreams. I unpack the mindset shifts that help financially security-minded moms move forward without forcing themselves into leaps that don’t feel aligned. For more information, transcript, and show notes, click here: jenna.coach/91 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 90090. How to Stop Avoiding Disappointment and Start Building Capacity
Disappointment is one of those emotions we try to avoid at all costs. We brace for it, plan around it, and sometimes talk ourselves out of wanting things altogether just so we won’t have to feel it. But what if disappointment isn’t something to protect yourself from? What if it’s actually pointing you toward growth? In this episode, I’m unpacking why disappointment feels so uncomfortable, why we instinctively avoid it, and how you can grow your capacity for it to live bigger, braver, and more honestly. For more information, transcript, and show notes, click here: jenna.coach/90 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 89089. Why Other People’s Opinions Hold You Back (& How to Take Your Power Back)
Other people’s opinions have a quiet way of shaping our decisions, even when we don’t realize it. In this episode, I unpack why other people’s opinions carry so much weight and how this pattern gets reinforced through family dynamics, past experiences, and subconscious self-protection.You’ll hear powerful reflection questions and mindset shifts that help you reconnect with your own truth, trust your decisions, and move forward without needing others' approval. If you’ve ever felt torn between what you want and what you think others expect of you, this episode will help you see that pattern clearly and start changing it.For more information, transcript, and show notes, click here: jenna.coach/89 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 88088. Press Pause With These 4 Questions To Challenge Thoughts That Don’t Serve You
Have you ever had a thought that completely hijacks your body? Your heart starts racing, your chest gets tight, and your mind spirals into a funk that makes it so much harder to think clearly or respond the way you actually want to. In this episode, I'm sharing a simple tool I absolutely love to manage my mind and get back to a calm, cool, collected state when emotions are high.Whether you're in a high-stakes moment or just dealing with thoughts that drain your energy day after day, this tool helps you reclaim your time and energy. By the end of this episode, you'll have a practical way to challenge thoughts that don't serve you and step into a more grounded version of yourself.For more information, transcript, and show notes, click here: jenna.coach/88 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!
Ep 87087. Content Creation for Busy Moms: How to Stay Consistent Without Burning Out
Content creation can feel heavy, especially when you're first starting a business. It can feel like one more thing you should be doing but can't seem to follow through on, especially when you're juggling work, kids, and a million other responsibilities. In this episode, I'm giving you tools and mindset shifts so you can think about content creation in a way that actually supports you and your business, rather than completely draining you. Whether you've been telling yourself this is the year you're finally going to post weekly, start blogging, or launch a podcast, it is about building the habit and the comfort of sharing your ideas and expertise. For more information, transcript, and show notes, click here: jenna.coach/87 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: You Don't Need to "Feel Ready" to Start a BusinessYou don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/readyClick Here to Sign Up for the April 30th Webinar!