How to Do the Pot

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed. Today’s episode features Laurie Peterson, founder and CEO of Inkbrite, a company that helps cannabis brands create custom packaging. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed. Today’s episode features Alex Ramirez, founder of @yaaaschef, a company that creates cannabis infused treats. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Did you know that between 5-8% of the population has an autoimmune disease - and that women are diagnosed with autoimmune diseases at a rate of 2:1 compared to men? On today’s episode, we learn about how cannabis helped one woman with the painful symptoms of Crohn’s Disease, and hear practical tips about cannabis medicine from a doctor who treats patients with autoimmune conditions. May is Crohn’s Disease awareness month, and we’re very grateful to Timeka Drew for sharing her story. Featuring: Timeka Drew, founder of Biko Flower and Dr. June Chin. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed. Today’s episode features Carrie Mapes & Patty Pappas, the co-founders of Hello Again, a California based cannabis company with products for menopause. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Host April Pride asks what’s the connection between colors and strain names? From Pink Kush to Blue Dream to Grandaddy Purp, cannabis cultivars are more than simply green. Featured Guests: Lo Friesen, CEO of Heylo Cannabis Antuanette Gomez, Pleasure Peaks Mario Guzman, Sherbinkski Shari Horne, California Senior Legislature Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Over 80 million women in the U.S. have access to legal cannabis. In our new series, we share stories of women buying weed for the first time. Today’s episode features Sharon Kevil, the founder of Forti Goods, the first furniture company with lockable drawers to safely and securely store cannabis products. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

A show all around cannabis cultivars with names that include a fruit of some kind. From Cherry to Berry to Banana, strains that bear these names have more in common than their namesakes. Listen to the end for a handy shortcut for your next dispensary trip. Featured Guests: Jewel Zimmer, Juna Antuanette Gomez, Pleasure Peaks Lo Friesen, Heylo Carlen Costa, Everyday Goddess Mario Guzman, Sherbinkski Hosted by Ellen Lee Scanlon / IG: @dothepot / dothepot.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Music & weed have a long history together. On today’s episode, we talk about cannabis and music with two member of an all-women band, who started playing music for fun and turned it into a career as professional musicians. They share insights into what actually makes music more fun with weed, plus we offer 5 ideas about cannabis and creativity. Featuring Abby Weems and Ally Einbinder from Potty Mouth The most popular TED talk ever, from Sir Ken Robinson. Creative Confidence by Tom & David Kelley Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today's episode explains where you can buy legal weed in the U.S., helps you understand what is driving the fast pace of legalization, and gives you a sneak peek into our new series where women share the story of the 1st time they bought legal weed. Happy 4/20! Featuring: Timeka Drew of Biko Flower, Christine De La Rosa of The People’s Dispensary and Cyo Nystrom of Quim. Link to Map of States with Legal Cannabis Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

What is the difference between smoking cannabis and eating it in the form of an edible? Will I get higher if I consume on an empty stomach? And how can I have more control over when the high hits? These are a few of the questions answered by our High Guides in this episode focused on cannabis edibles. Featuring: Sara Adams, co-founder of Mindset Cannabis. Raeven Duckett, founder of Community Gardens. Vanessa Lavorato, from Marigold Sweets. Kate Miller, co-founder and CEO of Miss Grass. Sophie Saint Thomas, sexual health journalist. Lisa Snyder, co-founder of Tokeativity. Verena Von Pfetten, co-founder of Gossamer. IG @aprilpride @thehigh.guide Email [email protected] Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today we help you understand microdosing cannabis, hear from women who consume to feel better and to treat medical conditions, get a nurse’s practical tips for how much to take, and share a tip for having your best sex with weed. Hosted by Ellen Lee Scanlon / IG: @dothepot / dothepot.com Thanks to our brand partner, Caliva. Use promo code DOTHEPOT for 30% off your first order from caliva.com. Featuring: Christine De La Rosa, Co-Founder of The People's Dispensary; Timeka Drew, Founder of Biko Flower; Ally Einbinder, Bassist in Potty Mouth, Sandra Guynes, The Kush Nurse, Mathew Gerson, Founder of Foria. How to Change Your Mind by Michael Pollan Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

This is the first episode of The High Guide, a new audio experience from How to Do the Pot's inaugural host April Pride. In this episode, women who have their own style, preferences and OG advice to keep the art of getting high chic and easy offer a few tips and a few laughs for other women who also prefer to smoke flower. This the first episode of new audio experience for our listeners to enjoy by following my new show The High Guide wherever you listen to podcasts. Featuring: Maggie Connors, founder and CEO of Besito. Raeven Duckett, founder of Community Gardens. Vanessa Lavorato, from Marigold Sweets. Kate Miller, co founder and CEO of Miss Grass. Jen Seo, Sr. Business Development Manager at Nabis. Verena Von Pfetten, co-founder of Gossamer. Lauren Yoshiko, writer & host of Broccoli Talk podcast. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

The results are in - listeners love Harlequin, a high-CBD strain that melts chronic pain and helps you feel relaxed and happy. We share more ideas for strains to lower stress, why high-CBD strains are popular with women and listener’s favorite cannabis farms to buy Harlequin. Use promo code DOTHEPOT for 30% off your first order at Caliva.com. Featuring Dr. Jessica Knox, co-founder of the American Cannabinoid Clinics. Hosted by April Pride Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

March is Endometriosis Awareness Month, and today we hear from two women with Endometriosis, explain the wide variety of symptoms, and share why cannabis is giving hope to women living with the painful symptoms of Endo. One in 10 women has Endometriosis, and many women have been suffering in silence for years. Please share this episode with all your women friends! Hosted by Ellen Scanlon Featuring: Jessica Murnane, host of One Part Plant podcast & author of Know Your Endo, Kerrigan Behrens, co-founder of Sagely Naturals. SHOW NOTES More How to Do the Pot about Endometriosis: Episode 2. Pot for Painful Periods, Pain with Sex and Endometriosis Episode 15. How to Treat Endometriosis w/ Weed, 5 Ways Cannabis Can Reduce Pelvic Pain Know Your Endo website Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

How are you re-setting at home these days? If you haven’t tried a cannabis bath yet, you are in for a treat! Today we’ll share our tips for how to make the most of the bathing experience, whether you choose to add non-intoxicating CBD or THC, which can get you high, to the tub. Hosted by April Pride Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Want to make an impact + feel better and have a little fun? Buy weed from women! It really matters, and we share a few reasons why. 1. You’re choosing to level the playing field. 2. You’re getting behind a person who has the best interests of women in mind. 3. You’re shaping the cannabis industry in a foundational way. Plus, a sample of women-owned farms in California, Nevada, & Washington, 5 women making a big impact on the cannabis industry, 3 podcasts we love and 3 strains named for women. Please reach out & tell us about your favorite women-owned brands! Featuring: Tina Gordon from Moon Made Farms, Elytra Farms, Priscilla Vilchis of Premium Produce, and Joy Hollingsworth of Hollingsworth Cannabis. SHOW NOTES Buy Weed From Women Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Ready for the best cannabis strains for sex? We asked some our favorite experts - and share our best ideas - for how to find the right weed to feel great & get you ready for a sexy night. Featuring: Mario Guzman aka Sherbinski, Antuanette Gomez of Pleasure Peaks SHOW NOTES The 12 Essential Cannabis Strains for Women Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

This episode is all about stoking the flames of desire & enjoying sex without thinking about [insert: to-do list, job, kids, stress]… We’ll cover how cannabis helps you be more present and relaxed, and why women & men who know a lot about sex really love cannabis for sex. Featuring: Mathew Gerson, founder of Foria, Kiana Reeves, Chief Brand Office of Foria, Carlen Costa, Sexologist & Psychotherapist Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

This episode is all about consuming cannabis to increase sexual sensation. We’ll discuss why experts choose cannabis over alcohol for sex and we’ll dig into the practical - the best weed lubes, suppositories and strains to guide you to your best night ever! Featuring: Carlen Costa, Sexologist & Psychotherapist, Mathew Gerson, founder of Foria, Kiana Reeves, Chief Brand Office of Foria, Dr. Jessica Knox of The American Cannabinoid Clinics, Antuanette Gomez, founder of Pleasure Peaks Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Eighty percent of women experience period pain at some point in their life, and menstrual cramps are the most common complaint. But did you know that cannabis is an extremely effective treatment for these symptoms? On today’s show, we’ll break down why CBD works for menstrual cramps & give you tips for how to find the right products so you’re all set for your next cycle. Featuring: Dr. Jessica Knox, The American Cannabinoid Clinics, Mathew Gerson, founder of Foria, Kiana Reeves, Chief Brand Office of Foria Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today’s episode addresses the hard questions we get from women about cannabis & pregnancy. We hear from a cannabis doctor and a former maternity nurse, and we share one woman’s story about why she stayed away from weed during her first pregnancy and why she chose to consume with her second. We also address an August 2020 study that details the possible link between women who consume cannabis during pregnancy and higher rates of autism in their children. Featuring: Sandra Guynes, The Kush Nurse, Shonitria Anthony of Blunt Blowin Mama podcast, Dr. Jessica Knox of The American Cannabinoid Clinics, and Dr. Melanie Bone, OB/GYN. SHOW NOTES Marijuana Use During Pregnancy Linked to Autism Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Part 4 of How to Do the Pot’s series The Pot Talk explores what happens when a teenager has too little school, no sports, and is staving off boredom...just add weed. We talk to mothers in the cannabis industry with experience answering these complex questions, offer the advice of medical experts, and share one mother's story of finding her 13-year old experimenting with cannabis. Plus, 5 tips to help you start the conversation with your favorite teenager. What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant shifted from stigma to solving real problems related to stress, sleep and mental health. If you’re one of the many women who has found relief with cannabis, we’re here to help. What comes next after cannabis has been deemed essential medicine for millions of Americans? Featuring: Yoko Miyashita, CEO of Leafly, Dr Jessica Knox of The American Cannabinoid Clinics, Sandra Guynes, aka The Kush Nurse, Jessie Casner of Vessel, Kia Baker of The Female Veterans Podcast SHOW NOTES Canadian Students for Sensible Drug Policy VICE video Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Part 3 of How to Do the Pot's series The Pot Talk explores the very loaded topic of “too much”. We offer the advice of experts and real women who help dig into the complexity and wide range of experiences that make up modern cannabis. Plus, 5 tips to consider if you, or someone you love, are heading toward consuming too much weed. What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant shifted from stigma to solving real problems related to stress, sleep and mental health. If you’re one of the many women who has found relief with cannabis, we’re here to help. What comes next after cannabis has been deemed essential medicine for millions of Americans? Featuring: Shonitria Anthony of Blunt Blowin’ Mama podcast, Dr Jessica Knox of The American Cannabinoid Clinics, Sandra Guynes, The Kush Nurse, Kia Baker of The Female Veterans podcast. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Curious about the women behind How to Do the Pot? Get to know hosts April Pride & Ellen Lee Scanlon as they look back on 2020 & share their top three cannabis strains, top three podcasts and favorite episodes of How to Do the Pot. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

The FULL Saturday Strains list! We run down all 12 of the essential cannabis strains that every woman should have in her stash, share behind the scenes secrets about how we chose the list, and offer alternative strains for each of our picks. Looking for a New Year’s Eve strain? Check out our 5 reasons to try Leafly’s 2020 Strain of the Year, Runtz. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant shifted from stigma to solving real problems related to stress, sleep and mental health. If you’re one of the many women who has found relief with cannabis, we’re here to help. What comes next after cannabis has been deemed essential medicine for millions of Americans? Today, 15% of the US population is 65+. But by 2030, over half of the US population will be 65+ - also known as the Silver Tsunami. In this episode, we share tips and stories to help you start the conversation and support seniors who are open to weed as an alternative to prescription meds. Featuring: Dr. Jessica Knox of The American Cannabinoid Clinics, Shonitria Anthony of Blunt Blowin’ Mama podcast, Sandra Guynes, The Kush Nurse, and Rosie Mattio, founder of Mattio Communications. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant shifted from stigma to solving real problems related to stress, sleep and mental health. If you’re one of the many women who has found relief with cannabis, we’re here to help. What comes next after cannabis has been deemed essential medicine for millions of Americans? Did you know that in every state where cannabis was on the ballot in the 2020 election, it passed? Beginning in 2021, 80 million women over 21 will have legal access to cannabis. In this episode, we share stories and tips for introducing cannabis to a friend who just needs to try the pot already! Featuring: Kia Baker of The Female Veterans Podcast, Sandra Guynes, The Kush Nurse, Dr. Jessica Knox of The American Cannabinoid Clinics, Rosie Mattio, founder of Mattio Communications, Jessie Casner of Vessel and Shonitria Anthony of Blunt Blowin’ Mama podcast. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

GSC, formerly known as Girl Scout Cookies, is an intoxicating strain with high THC levels. It brings on an inspired mind and fully relaxed body, which makes it a great strain for sex. But pay attention to dosage - it can also tip you toward couch lock. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

The first ever holiday gift guide from How to Do the Pot podcast. Most of the goods are from small, primarily women-founded brands, many won’t get you high, and all are specific to modern self-care - less about long spa days and more about short-term survival. Happy shopping! SHOW NOTES Check out all our holiday picks on dothepot.com and some of our favorite cannabis brands on the list: Blunt Blowin' Mama Gear, Miss Grass, Buy Weed From Women, Antedotum, Frigg, Verite, Sagely Naturals, Equilibria, BSBE, Mello, Quim, Foria, Kin Euphorics, Emily Kyle, Aster Farms x Potli EVOO, Livvie Smalls, Pax dry herb vape, Omura, Edie Parker Flower battery, Barbari, Her Highness x Last Prisoner Project, Lady Jays, Apothecarry Case, Tetra, Haute Smokes Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Sour Diesel is an intoxicating strain that will boost your mood and relieve stress & chronic pain. It is best for women who already consume cannabis, so easy does it if you’re trying the strain for the first time. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Strawberry Cough is an intoxicating strain that decreases stress levels and promotes a deep sense of relaxation. Higher doses can bring on intense physical sensations, especially related to sound, and a long-lasting high. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

COVID has changed many things about our daily life, including beloved weed rituals like sharing a joint. We get creative about consuming together with tips from some of our favorite guides: Lizzie Post of the Emily Post Institute, Verena von Pfetten, the co-founder of Gossamer, and Rosie Mattio, founder of Mattio Communications. Plus, we share three strains and three podcasts we love. SHOW NOTES Aster Farms “Day to Night” pre-roll joint pack Saints Joints pre-roll multipack Joint holders from Haute Smokes Glass cigarette holder or a glass tip from Edie Parker Flower Cannabis beverages Cann and W*ndr Hemp CBD gummies from Charlotte's Web and Lord Jones Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

OG Kush is an intoxicating strain that delivers immediate, long-lasting, stress-reducing effects. Your body will feel heavy, with a warm buzz. If a stressed mind makes it hard to sit and relax, OG Kush can provide the right kind of couch lock. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Durban Poison is an intoxicating strain known for its energetic, uplifting effects. You’ll quickly feel a flurry of mental activity and an extrovert’s version of being high - social, talkative and ready for fun. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

The stress of 2020 has been off the charts for many of us. We talk to Kia Baker of The Female Veterans Podcast, Verena von Pfetten, co-founder of Gossamer, and Raeven Duckett of Community Gardens about how cannabis helps them manage their day to day. Harvard-trained physician Dr. Jessica Knox breaks down three of women’s most-asked questions about weed: Why does cannabis work to lower stress Why choose pot instead of pharmaceuticals like Xanax What’s the best way to consume cannabis for stress Plus, we share three strains to help you relax and three podcasts we love. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Headband is an intoxicating, long-lasting strain. A smaller dose, like 1-2 hits from a vape, offers an uplift similar to an afternoon green tea. A heavier hit of Headband, from a joint or pre-roll, and you’ll feel creative, playful & more classically stoned. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Bubble Gum produces a moderate high that feels happy, uplifted and relaxed. It’s an energizing strain that settles your body & helps you stay more present. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

The good and the bad news about sustainability in cannabis. What everyone should know about hemp + the planet, plus 3 classic strains and 3 podcasts to help us all do our part to save our world. Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit dothepot.com to subscribe to the email newsletter. SHOW NOTES Can Hemp Clean Up the Earth? from Rolling Stone Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Blackberry Kush is an intoxicating strain - and a staple for pain management - that relaxes menstrual cramps as well as the anxiety, stress and insomnia brought on by changing hormones. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

XJ-13 is the giggly pot! It produces a moderately intoxicating, energizing, happy high without anxiety - a great strain for novice or experienced consumers. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

What do women leaders in cannabis tell their best friends, who maybe aren’t as into weed as they are, about how to have the best experience with pot? Jennifer Lujan of Eaze, Joyce Cenali of Big Rock Partners, Codie Sanchez of Entourage Effect Capital, Kimberly Dillon of Frigg and Alison Gordon of 48North share their top tips. Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit dothepot.com to subscribe to the email newsletter. Products mentioned: Dreamt @dreamtproducts, Sweet Releaf @sweetreleaf, Garden Society @grdnsociety, Smokiez @smokiezhandcrafted, Sarah Jane @your.sarah.jane, Pure Beauty @purebeautypurebeauty Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

CINEX is a moderately intoxicating strain that will leave you feeling dreamy, euphoric, and uplifted. CINEX fits just right - like Cinderella's (the "CIN" in CINEX) glass slipper. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

A mildly intoxicating strain, Harlequin will keep your head clear while helping you relax. Often recommended as the starter strain for those new to consuming cannabis, it’s also beloved because it calms anxiety, reduces stress, and is a natural sleep remedy. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Practice the pot. Yes, like meditation, yoga, and sports - cannabis is something that gets better with practice. Meryl Montgomery & Valarie Sakota of Barbari help us out with 5 steps to be more mindful with your weed consumption. Plus, 3 strains for doing the things you love and 3 great podcast recs. Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot Thanks to our partner, Barbari. Use promo code DOTHEPOT for 20% off your purchase at www.barbarishop.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Saturday Strains is bringing the special back to Saturdays by demystifying the essential cannabis strains that every woman should have in her stash. The first of three “Saturday Strains Explained” episodes - to help you navigate all you need to know about cannabis strains. What’s a strain, the strain-name game and the five questions that will guide you to your go-tos. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

The second of three “Saturday Strains Explained” episodes - to help you navigate all you need to know about cannabis strains. Why where cannabis is grown has an effect on how you feel, and a quick decoder for the thousands of cannabis strains available in legal dispensaries. Saturday Strains is bringing the special back to Saturdays by demystifying the essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

The final “Saturday Strains Explained” episode - to help you navigate all you need to know about cannabis strains. How THC and CBD interact with women’s bodies to produce specific effects, and what gives weed its smell and taste. Saturday Strains is bringing the special back to Saturdays by demystifying the essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

A non-intoxicating strain, ACDC promotes feelings of contentment, improves your mood, reduces pain, and brings about a relaxed outlook. It works well for women that struggle with anxiety - with weed or not. Saturday Strains is bringing the special back to Saturdays by demystifying the 12 essential cannabis strains that every woman should have in her stash. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Since COVID began, cannabis-infused edibles are selling at 2x the normal average rate. Yet, there is no shortage of bad edible stories. With the terrible air quality on much of the west coast - maybe now is the time to try again. Your guides Vanessa Lavorato of Marigold Sweets, Jen Seo of Kiva, and Raeven Duckett of Community Gardens share their edible journeys, and we offer 5 tips to help you enjoy eating the pot. Plus, 3 strains to increase your appetite and 3 podcasts we love. Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. SHOW NOTES New York Times: You Know What Else Has Sold Well During the Pandemic? Weed Edibles Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

COVID has brought mental health into our national conversation, and we are all dealing with extreme levels of stress and anxiety. The Kush Nurse - aka Sandra Guynes, an RN with 15+ years of experience - shares how cannabis helped her PTSD, and we get inspiration from a New York Times article to help alleviate symptoms of hopelessness and loneliness. Plus, 3 strains for stress and 3 podcasts we think you'll love. Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. SHOW NOTES The Female Veterans Podcast, hosted by Kia Baker How to Reduce Your Risk of PTSD in a Post-Covid-19 World, By Dr. Jennifer Taitz Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message