How to Do the Pot

If you suffer from migraines, you’ve probably gone to extremes trying anything that might possibly help get you through a bad bout — but have you ever tried cannabis? A combination of CBD and THC won’t get you high, but it just might help relieve the awful symptoms associated with migraines and prevent them from starting in the first place. In this episode, we’ll help guide you to the right dosage and consumption method that’s tailored to your needs. If you don’t suffer from migraines yourself, we hope you’ll send this to a friend or loved one who does! Thank you to our guests Lisa Curiel Parker, Sandra Guynes and Dr. June Chin. Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠⁠dothepot.com⁠⁠ Follow us: IG: ⁠⁠@dothepot⁠⁠ FB: ⁠⁠@dothepot⁠⁠ Pinterest: ⁠⁠@dothepot⁠⁠ LinkedIn: ⁠⁠How to Do the Pot⁠⁠ Twitter: ⁠⁠@dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

We tackle the hard history of cannabis legalization with the authors of Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice. University of Toronto Professor Akwasi Owusu-Bempah and entrepreneur and investor Tahira Rehmatullah, often called one of the most powerful women in weed, explain why the War on Drugs is now considered a failed policy, what ten years of legal cannabis have taught us about social equity, and how you can advocate for a better future for the cannabis industry. Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠dothepot.com⁠ Follow us: IG: ⁠@dothepot⁠ FB: ⁠@dothepot⁠ Pinterest: ⁠@dothepot⁠ LinkedIn: ⁠How to Do the Pot⁠ Twitter: ⁠@dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Trick or treat… are you ready for our hallo-weed special? Today, we’re breaking down the most terrifying weed word of all: Paranoia. 👻We’ll discuss the history and science behind this hair-raising side effect and provide valuable tips to help you avoid it. From selecting the right strains to understanding the impact of hormones and mastering the art of microdosing, this episode has you covered. Grab your favorite strain, unwrap some candy, and settle in for a spook-tacular episode. Thank you to our guests Christine De La Rosa, Dr. June Chin and Dr. Jessica Knox. Hosted by Ellen Lee Scanlon Sign up for our newsletter at ⁠dothepot.com⁠ Follow us: IG: ⁠@dothepot⁠ FB: ⁠@dothepot⁠ Pinterest: ⁠@dothepot⁠ LinkedIn: ⁠How to Do the Pot⁠ Twitter: ⁠@dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome to the second episode in our series on menopause and cannabis. Today, we’ll talk with a doctor about the controversy & complexity of hormone therapy and estrogen, dig into a Harvard study on cannabis & menopause, and hear what women learned about menopause from their moms. Menopause will affect every single woman, and often sooner than you think. We hope you’ll share the episode with a friend! Thank you to our guests Megan Margulies, Patty Pappas, Carrie Mapes, Jackie Cahan, and Dr. Lauren Streicher. Show notes: Dr. Streicher Menopause Survey “A New Harvard-Led Study Shows Women Are Turning To Cannabis For Menopause Symptoms – And It’s Working” Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome to our new series dedicated to exploring the intersection of menopause and cannabis. In today’s episode, we kick off the conversation by delving into the complexities of menopause, debunking myths, and shedding some much deserved light on this significant life transition that is often only spoken about in whispers. We’ll hear expert insights into perimenopause and menopause, and personal stories from women who are finding relief with cannabis. Over the next few episodes, we'll continue to unravel the mysteries of menopause and its relationship with cannabis, so stay tuned! Thank you to our guests Dr. Lauren Streicher, Carrie Mapes, Patty Pappas, Dr. Joan Irvine and Michelle Courtright. Show Notes: Dr. Streicher Menopause Survey Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today we’re joined by Laurel Pantin, a renowned editor, stylist, and the creative force behind two of our favorite newsletters, Earl Earl & Your Mom. Laurel opens up about her cannabis journey, revealing how she incorporates weed into her life as a powerful tool for managing anxiety and becoming a more patient parent. She also shares valuable tips on discovering your personal style and embracing sustainability in your wardrobe. Join us for an insightful conversation that explores the multifaceted world of fashion, cannabis, and the art of mindful motherhood. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

With legal, adult-use cannabis expanding across the U.S., delivery services are reshaping the market — but rules aren't the same everywhere. To better understand the ins and outs of the diverse delivery landscape, we’re sharing stories from women across California who have experienced the highs and quirks of on-demand weed. Tune in to get a better understanding of this ever-evolving industry, and how it's changing the way we access our favorite products, one doorstep at a time. Thank you to our guests Maggie Connors, Imelda Walavalkar and Laurel Pantin. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

This fall, we’re focusing on women’s health and how cannabis is helping women deal with painful, and sometimes mysterious, symptoms related to their menstrual cycles. To kick things off, listen to one of our most popular episodes that delves into Endometriosis, a disease that affects 1 in 10 women. If you or someone you know is struggling with painful symptoms, this episode is full of actionable tips that can help provide almost immediate relief. We hope you’ll pass it along! Thank you to our guests Jessica Murnane and Kerrigan Behrens Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome back to our cultivation series! In today’s show, we'll share some helpful insights on nourishing your cannabis plants using common household items, discuss the crucial processes of drying and curing your buds, and offer tips on optimizing your cannabis yield. We hope you’ve enjoyed this series as much as we have, and maybe even feel ready to begin the journey of growing your own weed! Thank you to our guests Kendra Stocking, Kelsey Ledezma, Michellee Fox, and Nichole Graf. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers who share their experiences and the joy of sharing their harvest with friends. We hope you enjoy the episode and stay tuned for more cannabis cultivation tips throughout the series! Thank you to our guests Sandra Guynes, Kendra Stocking, Kelsey Ledezma, and Nichole Graf. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers who share their experiences and the joy of sharing their harvest with friends. We hope you enjoy the episode and stay tuned for more cannabis cultivation tips throughout the series! Thank you to our guests Sandra Guynes, Kendra Stocking, Kelsey Ledezma, and Nichole Graf. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Ever wondered what it’s like to buy weed in Los Angeles? How to Do the Pot’s producer Madi Fair, an LA native, reveals her expert tips to help you navigate the city’s vibrant cannabis landscape — from some of her favorite dispensaries, to activities to enjoy while consuming. Our guests help to demystify weed shopping in LA, so whether you’re a local or planning a visit, you’ll feel confident when you’re ready to try. Thank you to our guests Madi Fair, June Johnson, Christine Blackburn and Christina Wong. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Did you know that Michigan hosts one of the nation’s longest-standing cannabis celebrations? Join us as we highlight buying legal weed in Michigan, the 10th state to legalize adult-use cannabis. Whether you're a local or planning a visit, we'll share insightful tips to help you effortlessly navigate the cannabis landscape and discover the unique experiences Michigan has to offer. Tune in to gain the confidence and knowledge to explore Michigan’s vibrant cannabis culture, from purchasing to consumption. Thank you to our guests Sarah Tupper, Liz Nolan and Cotton Burns. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today’s show is all about Strawberry Cough, the cult favorite strain loved by cannabis enthusiasts worldwide. From contagious laughter to boundless creativity, discover why this strain is the go-to choice for uplifting your mood and reducing stress. Join us as we explore its unique effects, ideal consumption settings, and its origin as a very happy accident! Thank you to our guests Christie Tarleton and Jackie Cahan. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome to our 200th episode of How to Do the Pot! This exciting milestone wouldn’t be possible without you — so thank you for tuning in each week and supporting the show! Today, we’re shining the spotlight on CBD, a cannabis compound that has taken the world by storm. We’ll explore the history of CBD, its numerous benefits, and debunk some common misconceptions. Tune in to discover how CBD can help you find balance, reduce stress, and enhance your overall well-being. Whether you're a seasoned CBD enthusiast or new to the game, this episode will leave you feeling confident and informed about the potential of this incredible weed word. Thank you to our guests Coco Meers, Dr. June Chin, Susan and Sophia. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Join us for the fourth and final episode of our ‘Weed Drinks’ series! Over the last 3 episodes, we shared the science behind their effects, why women are embracing them, and expert advice on crafting homemade weed mocktails at home. Today, women who have made the switch from alcohol to weed drinks share what they’ve learned about this new wave of being social with cannabis. From the euphoric effects to the lack of hangover, there are so many reasons to love weed drinks – and we hope this series has given you the confidence to give them a try! Thank you to our guests Shelbie Vasquez, Jill Robertson, Nurit Raphael, and Hayley Herms. SHOW NOTES: Visit CURED Nutrition to get 20% off with code DOTHEPOT Visit Happi to get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Now that we’ve explored the rising popularity of low-dose cannabis beverages among women, today's episode dives into crafting your own weed drinks at home. Join our experts as they share dosing tips to help you create a perfect mocktail for a blissful buzz. Whether you're new to cannabis or a seasoned enthusiast, this episode is packed with fun and insightful content you won't want to miss. Tune in to elevate your mixology skills with cannabis-infused beverages! Thank you to our guests Jamie Evans, Monica Lo, Felicity Chen, Shelbie Vasquez and Sandra Guynes. SHOW NOTES: Visit Happi to get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

If kicking back with a crisp beverage sparks joy for you, but you’re sick of that fuzzy feeling you’re left with after a glass of wine, weed drinks could be a welcome alternative! If you haven’t tried one yet, here’s what to expect: weed-infused beverages provide a feel-good and hangover-free high, enhance your experiences, and fit right into your social settings. In today’s episode, we explore why so many people are turning to low-dose, weed-infused drinks as a refreshing alcohol alternative. Be sure to stay tuned for our next episode about how weed drinks are made, and how to make them yourself. Thank you to our guests Xander Shepherd, Jamie Evans, Lisa Hurwitz and Wendy Berger. SHOW NOTES: Visit CURED Nutrition to get 20% off with code DOTHEPOT Visit Happi to get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Weed-infused beverages are a super fast-growing segment of the cannabis market, which is why we’re excited to bring you a 4-part series all about drinking your weed. If you haven’t tried one yet, you probably will soon! We’ll start by sharing what makes these beverages special, with their fast-acting, low-dose formulation, crafted in a format that’s familiar to all. Over the course of the series, we’ll break down everything there is to know about weed drinks, and even share some tips on how to make them yourself — so stay tuned! Thank you to our guests Lisa Hurwitz, Jamie Evans and Xander Shepherd. Visit Happi to get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Join us for the final episode of our ‘Sleep & Weed’ series as we share how to best avoid the dreaded weed hangover. While the scientific research on this phenomenon is scarce, we have some valuable tips to help keep your mornings clear and free from brain fog after consuming cannabis. Discover our tricks for a restful and side-effect-free sleep cycle to ensure you wake up feeling refreshed! We hope you've found this series helpful in achieving the sleep of your dreams… 💤 Thank you to our guests Stacy Zeal and Ariana Newton. SHOW NOTES: Visit CURED Nutrition to get 20% off with code DOTHEPOT Visit Happi to get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

In our latest ‘Weed & Sleep’ episode, we’re spilling our secrets to help you achieve a full night of uninterrupted sleep. Sounds like pure bliss, right? We'll explore the common causes of those frustrating mid-night wake-ups, and share natural remedies — like the combined use of THC and CBD. Tune in to hear practical insights and solutions to help you achieve a restful night's sleep! And don’t miss next week’s episode all about preventing weed hangovers. Thank you to our guests Dr. June Chin and Ujin Kim. SHOW NOTES: Episode 115: Weed Words: CBD Episode 87: The Secret History of Landrace Strains Visit Happi for 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Is there anything worse than tossing and turning for hours on end, desperate to fall asleep? Instead of counting sheep, we’re bringing you an episode about the art of unwinding and preparing your body for a restful snooze. With the help of some experts, we’ll delve into the significance of nighttime rituals, uncover the influence of circadian rhythm, and explore the best cannabis strains to help you fall asleep fast. And stay tuned for next week’s episode where we’ll share our secrets for staying asleep… all. night. long. Thank you to our guests Dr. June Chin, Lo Friesen, Sandra Guynes, Stacy Zeal and Ujin Kim. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome to our series all about sleep and cannabis! On today's show, we hear from a panel of experts as they dive into the science behind sleep stages, the impact of dreams on rest, and the potential of THC and CBD-infused edibles as natural sleep aids. Discover how cannabis can help you reclaim your sleep cycle so you can experience your best rest. And stay tuned for the remainder of the series where we'll discuss falling asleep, staying asleep, and avoiding weed hangovers. Thank you to our guests Ariana Newton, Sandra Guynes and Dr. Chin. SHOW NOTES Visit Happi for 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome to the *climax* of our ‘Sex and Cannabis’ series. On today’s show we hear from Ashley Manta, a renowned sex and relationship coach who shares how cannabis became a catalyst for healing trauma and PTSD. She also shares how weed can alleviate discomfort during sex and empower women to reclaim their pleasure. Join us on this final episode as we explore the synergy between cannabis, intimacy, healing, and sexual liberation. If you enjoyed this series, we hope you’ll share it with a friend! Thank you to our guests Ashley Manta and Sandra Guynes. Show notes: Visit Quim and get 20% off with code DOTHEPOT Visit CURED Nutrition and get 20% off with code DOTHEPOT Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome back to our 'Sex and Cannabis' series! In today’s episode, we dive into the world of relationships and weed. We spill secrets about how cannabis is increasing sex drive for women of all ages, offer practical communication tips if your partner doesn’t consume, and get real about sex and parenting. If you’re in need of some inspiration, our expert guests also share a few playful and sexy approaches to infusing cannabis into your date nights. Tune in to hear all about elevating partner play with cannabis! Thank you to our guests Ashley Manta, Sandra Guynes, Brett Heyman, Katie Enright and Julie Houser. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Can cannabis be your sexy arsenal’s ultimate secret weapon? Spoiler alert: it sure can, and in this three-part ‘Sex and Cannabis’ series, we’re not leaving anything off the table. To kick us off, Ellen is joined by cannabis experts to explore how weed affects women’s sexual pleasure (basically, cannabis makes sex feel REALLY good). From fighting taboos to finding the right products to enhance intimacy—hello, weed lube!—this episode covers how weed can help your sex life sizzle. Stay tuned for part 2 and 3, where we’ll dive into dosing, cannabis date night ideas, and how weed can alleviate painful sex. Consider this a PSA friends, we hope you’ll keep the conversation going in your group chats! Thank you to our guests Ashley Manta, Brett Heyman and Jenny Zigrino. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Class is in session folks! Today we're taking it back to basics with an episode all about strains. Consider this your go-to guide for everything you need to know about strains to help you feel more confident about cannabis. We’re answering five common questions about strains, including what a strain is, why weed varies from state to state, the differences between indica, sativa, and hybrid strains, what terpenes are, and how to choose the right strain for you. This episode is perfect for those who are overwhelmed by the vast variety of strains at dispensaries, or anyone who could use a quick refresher. Thank you to our guests Lo Friesen, Kendra Stocking, Nichole Graf and Chef Amanda Jackson. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today we're bringing you a mouth-watering combination of food podcasts and cannabis strains to inspire your inner chef. To get you in the mood for some culinary fun, you'll hear about inspiring stories of women who have made their mark in the food industry, learn new food facts and tips, and discover two new strains to keep near the kitchen. Plus, we've got some expert advice on cooking with cannabis and dosing to help you get the best experience possible. We hope you enjoy the show! Thank you to our guests Tara Cannaday and Katherine Delgado. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today we’re introducing the newest essential strain for your collection and consumption: Jack Herer. Named after a legendary California-based cannabis activist and writer, this blissful strain is known for its piney, spicy smell and delicious herbal taste. Listen in to learn more about why women love this energizing strain and how it can help reduce stress and anxiety while boosting your mood and productivity. Thank you to our guest Lana Van-Brunt! Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today we are celebrating one of our favorite holidays with an episode all about the word stoner! Through listener feedback and expert insights, we explore the many meanings and connotations of the word — from its negative origins to its evolving definition as a term of pride for cannabis enthusiasts. We’ll also highlight the important role that cannabis has played in many women’s lives, from improving mental and physical health to enhancing creativity and joy. Whether you identify as a stoner or not, this episode offers a thought-provoking exploration of the intersection of language, culture, and cannabis. Thank you to our guest Alyssa Yeoman. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

This year marks over a decade of legal cannabis in Colorado, and we couldn't be more excited to celebrate! In the past 10 years, the regulated cannabis industry has flourished, supporting over 40,000 jobs and generating $800 million in tax revenue. In this episode, we’re joined by 3 different guests who share their firsthand experience shopping for legal weed in Colorado, along with tons of valuable insights. Tune in to discover their tips for feeling confident about navigating the legal cannabis scene in Colorado. Thank you to our guests Mary Hines, Andrea Wightwick and Sasha Kalcheff-Korn. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Ever wondered why women raise only 2% of venture dollars despite owning more than 40% of businesses in the U.S.? In today’s show, we discuss the challenges facing women entrepreneurs, particularly in the cannabis industry. We hear from Lisa Hurwitz, President and co-founder of Happi, a cannabis sparkling beverage company, and Wendy Berger, an angel investor and CEO of WBS Equities, as they discuss the gender gap in funding decisions and the importance of women supporting women-run businesses. We also highlight inspiring stories of women breaking barriers in the cannabis industry. Join us for this insightful conversation as we explore the world of women in cannabis! Thank you to our guests Wendy Berger and Lisa Hurwitz! SHOW NOTES Happi Crowdfunding Julia Boorstin "When Women Lead" Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today’s show celebrates the history of legal cannabis in San Francisco, and our host Ellen shares why she loves living here! If you’re thinking of visiting or ready for a shopping staycation, we hear from four women about their first time buying legal weed in this iconic city. Their stories cover everything from the history of cannabis advocacy in San Francisco, to the evolving design of dispensaries, to the sometimes unpredictable effects of edibles. Through these stories, we hope to help you feel more confident and less intimidated about exploring the world of legal cannabis. Thank you to our guests Kelly Keiser, Natalie Shaul, Cyo Nystrom and Sara Payan. Show Notes: This episode is sponsored by Mary Modern, a dispensary for women and those who love them, located in San Francisco at 2845 Geary Blvd. Stop in and get 20% off your purchase when you mention How to Do the Pot. And don’t miss Mary Modern’s grand opening party on April 1 from 12-6pm. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Get ready to discover a new essential strain for your cannabis stash! Although the name might seem intimidating, Green Crack is a classic get-up-and-go strain that delivers an energizing and cerebral high without anxiety or racing thoughts. In this episode, we’ll share a brief history of the strain and give you some tips on how to consume it. Plus, tune in to find out how Snoop Dogg is connected to this essential strain! Thank you to our guest Alyssa Yeoman and Marley Fair! SHOW NOTES Essential Strains Episode 77 Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Choosing between your favorite podcast and favorite album can be a tough call — but what if there was a way to satisfy both cravings, and enhance your listening experience all at the same time?! In today's episode, we'll share music podcast recommendations and two great strains to amplify your auditory experience: Lambs Bread and Sundae Driver. These podcast pairing episodes are all about helping you find essential strains for your cannabis toolkit, and feeling confident about when to consume them. We hope you enjoy the episode! Thank you to our guests Madi Fair, Nick Patri and Lauren Morrow. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

In today’s episode we hear from Chris Russo, director of the compelling documentary Lady Buds. The film follows the journeys of women entrepreneurs in California's famed Emerald Triangle as they navigate the legal cannabis market. Chris takes us back to the first time she bought legal weed and shares her experience getting a medical card in Los Angeles. We also hear from Karyn Wagner, one of the stars of Lady Buds and a serial entrepreneur in the cannabis industry, as she shares her perspective on indoor vs outdoor grown weed. Enjoy! Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

On this episode we introduce you to Gelato, the latest addition to our list of essential cannabis strains. From its feel-good effects to its surprising history, we'll explore everything you need to know about Gelato. Find out how this deliciously sweet strain came to be, what to expect from its aroma and taste, and how it can enhance your next hangout with friends, movie night, or even bedroom play. Tune in to discover why Gelato is a must-have strain for your cannabis stash. Thank you to our guest Mario Guzman. Show notes: Essential Strains Episode 175: Pot Pairings for Your Favorite Podcasts- True Crime Edition Grow Your Own Series Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

It’s that time of year when we could all use a little lighthearted humor, right? Well, you’re in luck, because today’s episode is dedicated to putting a smile on your face. You told us you love pairing strains with podcasts, so this week we're back with more. We'll introduce you to two popular strains: Jack Herer and Strawberry Cough. Jack Herer is beloved by many, with its sunny, relaxed, and talkative effects, while Strawberry Cough has a refreshing strawberry smell and sweet taste that brings on a chilled, happy high. We’ll recommend a few of our favorite comedy podcasts that pair perfectly with these strains, so tune in to hear all of our suggestions! Thanks to our guests Katherine Delgado, Diana Krach and Cynthia Lessard. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

In this special Valentine’s Day episode, we delve into the intimate world of sex and cannabis. Our expert panel answers the top 5 questions we get asked, while sharing their insights on how to elevate your sensual experiences with a little help from weed. Tune in to find out why cannabis can make sex better for women, the difference between getting high and enhancing your sexual pleasure, the science behind weed-infused lubes, and the best products and strains to get you started. Whether you're a seasoned enthusiast or just exploring the possibilities, this episode has something for everyone. So sit back, relax, and allow us to help you spice things up this Valentine's Day and beyond. Thank you to our guests Sandra Guynes, Dr. June Chin, Mario Guzman, Kiana Reeves and Matthew Gerson. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Calling all true crime lovers! In today’s show, friends of How to Do the Pot share their favorite true crime podcasts along with the perfect cannabis strains to pair them with. From Gelato to Green Crack, learn about the strains that will bring on the spooky sensations without the fear of paranoia. Whether you’re after the ideal balance of thrill and chill, or you’re looking to intensify your goosebumps, these are perfect strains to enhance your listening experience. Thank you to our guests Kate Friedman, Madi Fair and Diana Krach! Show Notes: Episode 103: Weed Words: Paranoia Episode 77: Indica, Sativa, Hybrid Dark House Criminal Rotten Mango Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

In this special episode, we’re celebrating over a decade of legal adult use weed in Washington State. From an experienced industry pro scoping out the dispensary scene to an excited newbie on a weekend trip, you’ll find something to relate to if you’ve ever felt the mix of nerves and exhilaration that comes with buying legal cannabis. We’ve got you covered with all the tips you’ll need to feel prepared and ready to go weed shopping — and don’t forget to check out our list of women-owned dispensaries in Washington on our instagram @dothepot. Thank you to our guests Melissa Beseda, Ariana Newton and Tess Melody Taylor. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Before we fully settle into 2023, we wanted to take a moment to reflect on the past year. Today's episode is dedicated to revisiting some of our most beloved episodes of 2022 and celebrating the powerful and inspiring stories shared by women all over the country. Whether you're a new listener or a long-time fan, this episode is a perfect opportunity to dive deeper into the world of How to Do the Pot and relive some of the best moments of the year. We hope you enjoy this trip down memory lane! Thank you to our guests Cynthia Lessard, Dr. June Chin, Timeka Drew, Christine De La Rosa, Felicia Carbajal, Helen Lewis, Sandra Guynes and Nichole Graf! SHOW NOTES: Episode 131: Sleep 101: Why Better Sleep Starts with Cannabis Episode 146: Treating Crohn’s Disease with Cannabis Episode 147: 90% of Lupus Patients are Women + Finding Relief with Cannabis Episode 130: Felicia Carbajal Episode 149: Helen Lewis Episode 123: Cannabis for Better Sex Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

On this week’s episode, we take a personal journey with Kim Howard, Co-founder & CMO of Green Bee Botanicals. Kim shares her heartwarming first-time experience buying legal weed with her family while on a quest to find pain relief for her dad. This episode is filled with helpful tips, relatable stories, and a touch of nostalgia. Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? This series is dedicated to women sharing their stories and empowering you in your own experiences buying cannabis. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today’s special episode features four different first time stories from across the Atlantic. Rachael Ardanuy, Marley Fair, Ashley Ray and Shauna Harden all visited Amsterdam separately, but shared the same excitement about visiting the city’s famous coffee shops. Tune in to hear about the progressive and relaxed way cannabis is purchased and consumed in one of the weed capitals of the world. Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? This series is dedicated to women sharing their stories and empowering you in your own experiences buying cannabis. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Like many people visiting a dispensary for the first time, Charleen Caabay, Co-Founder of The People’s Ecosystem, was apprehensive. As she recounts the experience, we learn that her curiosity outweighed her trepidation, and she enlisted a friend to come along for a visit to a local dispensary in Vallejo, California. Press play to find out what went through Charleen’s mind as she made her first legal purchase! Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? This series is dedicated to women sharing their stories and empowering you in your own experiences buying cannabis. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Sometimes buying legal cannabis for the first time happens on a whim, like for Penny Barthel, the now Co-Founder of Wondering About Weed. Penny was initially nervous about going into the dispensary, but the budtender was friendly and helpful in guiding her through the process. Penny enjoyed her experience so much that she now teaches others about cannabis through her business, Wondering About Weed. Tune in to find out what got her inspired! Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? This series is dedicated to women sharing their stories and empowering you in your own experiences buying cannabis. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Ever wondered how pot brownies became such a widespread phenomenon? In today’s show, we’re taking it all the way back to the 1980s to bring you the history of pot brownies and the fearless woman behind the recipe. Plus, we’ll also offer step-by-step instructions on how to easily infuse just about anything — just in time for the holidays. Enjoy! Thank you to Chef Michellee Fox, Chef Amanda Jackson, Ashley Ray and Chef Abbi Jai. SHOW NOTES: Brownie Mary Article Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Welcome back to cannabis cooking school! Hopefully after last week’s show you’re feeling ready to bring weed into the kitchen, because today’s conversation is all about edibles. We’re answering how much THC or CBD to include in your recipes, sharing how to activate their effects through “decarbing,” and offering expert suggestions for choosing the best strains for your dish. By the end of the episode you’ll wish you had a fresh batch of pot brownies in the oven — but stay tuned for more on that next week… Thank you to our guests Chef Amanda Jackson, Chef Michellee Fox, and Chef Emily Oyer. Show notes: The 420 Gourmet The Art of Weed Butter Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today’s show is a teaser — or a taste-test, if you will — for what’s to come on our series, Cooking + Weed. We called up Monica Lo, author of The Weed Gummies Cookbook, who graciously imparted some expert advice for all of us looking to dabble with cannabis in the kitchen. We touch on everything from childproofing pot brownies to Monica’s favorite infused snack. Press play to hear our conversation with Monica and a few other experts, and stay tuned for more delicious content all month long. You’re in for a treat! Thank you to our guests Monica Lo, Chef Michellee Fox, Chef Amanda Jackson, Lizzie Post, Emily Kyle and Chef Nikki Steward. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

Today’s show is a bonus episode from Psychoactive, a podcast hosted by drug-pioneer Ethan Nadelmann. Ethan has played a monumental role in drug policy reform efforts, including the cannabis legalization movement, and it’s an honor to share an episode of his today. In this bonus episode, you’ll hear from Ethan and his guest Nikki Steward — cannabis chef to the stars. We hope you enjoy this episode as much as we did! Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message