21. Our Collective PTSD & Choosing Weed to Get Thru It, 5 Tips to Come Out Of 2020 Feeling Better

<p>COVID has brought mental health into our national conversation, and we are all dealing with extreme levels of stress and anxiety.  The Kush Nurse - aka Sandra Guynes, an RN with 15+ years of experience - shares how cannabis helped her PTSD, and we get inspiration from a New York Times article to help alleviate symptoms of hopelessness and loneliness. Plus, 3 strains for stress and 3 podcasts we think you'll love. </p> <p>Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit <a href="//www.dothepot.com">www.dothepot.com</a> to subscribe to the email newsletter.</p> <p>SHOW NOTES</p> <p><a href="https://podcasts.apple.com/us/podcast/special-guest-kush-nurse-explains-how-marijuana-helps/id1472618496">The Female Veterans Podcast</a>, hosted by Kia Baker</p> <p><a href="https://www.nytimes.com/2020/05/20/smarter-living/coronavirus-coping-ptsd-mental-health.html"><strong>How to Reduce Your Risk of PTSD in a Post-Covid-19 World</strong></a><strong>, </strong>By Dr. Jennifer Taitz </p> <p>Co-created by April Pride & Ellen Lee Scanlon</p> <p>Sign up for our newsletter at<strong> </strong><a href="https://bit.ly/3peZhfN"><strong>dothepot.com</strong></a></p> <p>Follow us:</p> <p>IG: <a href="https://www.instagram.com/dothepot/">@dothepot</a></p> <p>FB: <a href="https://www.facebook.com/dothepot">@dothepot</a></p> <p>Pinterest: <a href="https://www.pinterest.com/dothepot/">@dothepot</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/company/dothepot">How to Do the Pot</a></p> <p>Twitter: <a href="https://twitter.com/dothepot">@dothepot</a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message

How to Do the Pot