How I Work

**BEST OF 2021**‘Should’ is one of the most problematic words when it comes to self-talk. I should go to the gym. I should accept this event invitation. I should call this friend and see how she's going, I should spend less time on social media.Shoulds are very unhelpful. They have the double whammy of making us feel guilty AND they don’t actually help us change our behaviour.I’m going to give you two alternative words or phrases to replace the shoulds in your life.This will help you make better choices and also create positive changes in your life. Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

**BEST OF 2021**Do you hate email? Are you sick of being a slave to your inbox? Are you like the “average” knowledge worker and check your email or chat messages every six minutes? If you answered “yes” to any of these questions, I think you will love today’s show.Cal Newport is a Computer Science Professor at Georgetown University and also the bestselling author of Deep Work, Digital Minimalism, and most recently, A World Without Email. And Cal has been thinking a lot about how to overcome what he calls the “hyperactive hive mind”.In this chat, we talk about practical strategies to dramatically reduce the amount of unscheduled communication (i.e. email) you receive, both as an individual, but also as an entire organisation.Connect with Cal at calnewport.comGrab a copy of A World Without EmailListen to the Deep Questions podcastConnect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] by InventiumHost: Amantha ImberProduction Support from Deadset StudiosSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

**BEST OF 2021**How are you coping with this whole global pandemic thing? I feel like I'm more reliant on my devices than ever before - it's like a window to the outside world. But I have a feeling that checking ABC news 10 times a day isn't very good for my mental health. So in today's show, I have an alternative to share.Try out Amantha's favourite calendar software here: usemotion.ioCheck out Lisa Leong's ABC podcast This Working Life.Connect with Lisa Leong on LinkedinConnect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Even after a long day at work, or at the end of a tough week, when you pop the TV on and hear that familiar “BA-DUNK” as the big red N flashes onto your screen… do you feel a little guilty? Even when I know I don’t need to be working, it’s hard to shake the feeling that TV somehow isn’t as ‘worthwhile’ as other activities - like reading, for example. But media executive Chris Oliver-Taylor disagrees. It’s the age of prestige TV, and the format has been elevated to an art form. But what do you watch when watching TV is your job? How do you switch off the analytical side of your brain and just tune out to WandaVision with your daughter? And how do you decide what to watch when you kind of need to watch everything? Chris is currently the Asia Pacific CEO at Fremantle, and will be heading to Netflix as its Australia & New Zealand Head of Physical Production in 2022. He shares how he chooses what to watch, and how he designs the rest of his schedule. He teaches you how to categorise meetings, how to network effectively, and why you should wear a suit. Connect with Chris on Linkedin For recommendations: TV Tonight *** Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberEpisode Producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

It’s the year 2000, and Steve Jobs wants Apple computers to be able to burn DVDs, but there’s a problem. A big problem. At the time, DVD burners cost tens of thousands of dollars, and they’re incredibly difficult to use. Neither of those features fit the Apple MO. Jobs’ solution was revolutionary, but not just for the world of computing, or even the world of business. Author Greg McKeown uses the lesson in this illustrative anecdote to radically simplify his work and his life, and it all starts with “zero”. You can find the full interview here: Work less, achieve more, with Greg McKeownConnect with Greg on Twitter or Linkedin, and find Effortless here*** Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

When I was in my early twenties, I won an award for a scriptwriting competition run by the Fellowship of Australian Writers, and involved in that process was one of my favourite playwrights - David Williamson. I wrote David a fan letter, and to my great surprise, he replied! That was my first taste of how deeply David respects his audience, and our interview was no different. As the most produced playwright in Australian Theatre’s history, David is extremely productive. Part of this, he says, is just plain old love of the game. Since the very first time he heard actors saying his words out loud, he was completely hooked. And as a professional playwright, the structure of the theatre industry has contributed to his prolific output: when the production company lists your next play in their program, your fate is sealed, and there’s no time to fall prey to writer’s block. David shares his writing process, from the initial idea all the way through to rehearsals with the cast, as well as how he stays positive in the face of criticism, and why his writer wife Kristin’s role as his first reader is so valuable to his work. David’s book: Home Truths *** Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberEpisode Producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Budgeting is… boring, right? It’s all spreadsheets, hard maths, and a hundred reasons you shouldn’t go out for brunch anymore. Try telling that to She’s on the Money founder Victoria Devine! Victoria wants you to let go of the idea that budgets are purely a “restriction” tool. Instead, she treats budgeting as an extension of her personality: if you can align your values with your income and your spending, your budget starts to become a pretty important, creative tool. That also means you need to get back to basics and rely a little bit less on technology to tell you how to use your own money. Victoria shares her favourite budgeting app (which is a lot less chic than you might expect), and her favourite analogue budgeting technique for when you really want to go old school with your spending. Connect with Victoria on Twitter, Instagram or LinkedinYou can find the full interview here: Why She’s On The Money’s Victoria Devine doesn’t do long-term career goal setting***Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

It wouldn’t work to try to tell the Michael Bungay Stanier story - if anyone’s a collection of stories, it’s MBS. He finished law school being sued for defamation by his professor, he was a Rhodes Scholar in his early 20s, and he’s coached Brene Brown on her own podcast. A life and career with so many twists, turns and new directions brings with it an equally eclectic and overflowing bag of tips, tricks and mindset shifts, and Michael shares them generously. Michael covers everything from how to tackle multi-month projects, journaling techniques, honing your personal brand, and knowing when to say “no”. Connect with Michael at his website and pre-order How To Begin.Neil Pasricha - ‘Two Minute Morning’Julia Funt - ‘A minute to think’Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at [email protected] you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode Producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

At Inventium, we default to asynchronous communication, and it’s been really effective. But… it’s not without some drawbacks. The time saved cutting back on in-person or virtual meetings can sometimes get pushed into writing detailed, thoughtful emails, and you end up back at square one. I’ve tried to combat that by sending shorter, straight-to-the-point messages, but they can occasionally come across as abrupt, or even cold. My solution has been to send audio messages instead. I can get a message across quickly, but use my actual voice to convey the right tone.I’ve even started defaulting to audio messages with my friends and in my dating life. When something doesn’t warrant a phone call, but would be a wall of text on iMessage, the voice memo is a lifesaver. This is how I decide when to send an audio message, the technology I use, and some of the evidence-based benefits of audio vs written communication. Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at [email protected] you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

If you ask Marissa King how she’s doing today, she’ll tell you the truth - the good, the bad and the ugly. And her research shows that when she does, you’ll be much more likely to reciprocate that honestly. All of a sudden, you’ve made quite the connection. Marissa calls this “mutually reciprocal self-disclosure”. For those of us who aren’t the professor of Organizational Behavior at the Yale School of Management, that’s a fancy way of saying: people tend to meet you where you are. That’s why Marissa wants to teach us all how to ask better questions when we meet new people. Well-designed questions show people that you’re truly listening, and allow you to make deeper connections, which is at the core of a healthy, thriving social network. Connect with Marissa on Twitter, Linkedin or through her websiteYou can find the full interview here: Bigger is better, and other misconceptions about networks with Marissa King Subscribe to my new podcast How To Date in Apple Podcasts or Spotify.If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

It’s 9:30, and you’ve got just under an hour before your next Zoom meeting. There’s already just a bit too much caffeine buzzing around your brain, and your eyes are half-crossed from the last video call. So how do you recharge and show up refreshed for that next one? If you’re Evernote and mmhmm co-founder Phil Libin, you swim laps. Thanks to the “distributed” nature of mmhmm’s workforce, he can punctuate his work days with distinctly not-work activities. Some days, it’s laps between meetings, other days it’s a stroll around one of his favourite museums while he ponders new ideas.Whatever he chooses on any given day, it’s only possible because of one of the many superpowers of the internet. Phil is happy to solve a few problems with our new way of working, if it means he gets to keep the many, many benefits of working asynchronously and away from a traditional office in the big city. Phil shares his favourite tips on making the most of remote work (including why he doesn’t like the term “remote”) and some of the biggest lessons he learned as the CEO of Evernote. Connect with Phil on Twitter or Linkedin Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at [email protected] you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co CREDITSProduced by InventiumHost: Amantha ImberProduction support from Deadset StudiosEpisode producer: Jenna KodaSound engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Bestselling author and happiness guru Gretchen Rubin isn’t Type A. She’s Type A+, so she knows her way around a well-ordered pros and cons list. But when she and her family were deciding whether or not get a dog, that kind of hyperlogical thinking didn’t feel quite right, and ultimately had her going around in circles. Instead, she asked herself, ‘What’s the bigger life?’When it comes to major life decisions, breaking things down into tiny details doesn’t reflect the bigness of the decision. So with that in mind, Gretchen shares a number of questions she asks herself in order to make better decisions. Connect with Gretchen on Twitter or LinkedinYou can find the full interview here: The habits of happiness with Gretchen RubinIf you’re looking for more tips to improve the way you work, I write a short fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

It doesn’t matter if you’re not a professional writer - as a professional anything, you’re going to need to do a lot of writing. According to best-selling author Jamila Rizvi, this is a good thing, because your writing skills are like a muscle and therefore need constant training. She teaches you how to improve your writing no matter what field you’re in, and shares some tips for building momentum and staying focused during lockdown. Jamila also gives tips on how to edit your own work if you don’t have a professional editor, and how you can use friends and family to side-step the tunnel vision that gets in the way of good, clear writing. Connect with Jamila on Twitter, Instagram, or via her website. Grab a copy of Work.Love.Body. Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberEpisode Producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Gary Mehigan had just opened his first restaurant, and was confident that he’d mastered the art of cooking. However, he’d soon realise he was yet to master the business of cooking. So, he hired a business coach, and everything changed. The most important thing Gary learned from that coach? The one-page “reset.” Every night, over a cup of tea, Gary writes one page of reflections, questions and goals, and he swears by the process. He believes that whenever he lets this practice slide for too long, his performance - and the performance of his whole team - suffers. Gary breaks down how to use the one-page reset, and why writing the same thing every single day is not only OK - it’s actually the point. Connect with Gary on TwitterYou can find the full interview here: Mastering the business of cooking with chef Gary Mehigan Subscribe to my new podcast How To Date in Apple Podcasts or Spotify.If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at [email protected] by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

You’ve crushed it in a meeting - everyone seems to be listening intently, excited about your ideas, and when you ask for feedback at the end, you get nothing but praise. So why then, two weeks down the line, do you find out that a few people didn’t agree with a word you said, and there’s a slew of things you could’ve done better? Peakon CEO and co-founder Phil Chambers says it might be because data’s a lot more honest than the people it comes from. Phil shares what he learned from starting a company without the skills to build the product, how he uses data in his own workplace, and why finding meaning in your work is more important than perks or engagement activities. Connect with Phil on LinkedIn Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

You need to be in the office at nine, and if you want to be performing at your best, you’ll need to get in a quick workout and a nutritious breakfast. That doesn’t leave a lot of time for trying to pull an outfit together, so you’ll also need to sort that out the night before. Oh, and you need to make sure your kids have eaten a healthy breakfast, put their school uniforms on, brushed their teeth, packed their bags, and not started an all-out war with one another before getting in the car for drop-off. Thankfully, parenting expert and bestselling author Dr Justin Coulson has a formula to help you do all of that, while also teaching your kids life skills and taking some of the workload off your own shoulders. Sounds too good to be true? Well, the system is called Make Mornings Magic. Justin lays out his four rules for keeping the morning chaos at bay, and how his routine has improved his relationship with his own kids. Connect with Justin on his website.Check out the Happy Families podcast. Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Radek Sali’s working in a cinema - his first job out of school - when he realises that encouraging his team to up-sell popcorn and make more choc-tops might be more valuable than what he’s learning at university. It’s then that Radek decides to treat his career like that of a professional athlete: he accepts that it will be a long, tiring journey full of sacrifice, but worth it for a life of passion and excitement. It’s safe to say Radek made the right call - since then, he’s been a leading figure in the Australian health and wellness market, working in various capacities with Swisse, Hydralyte and myDNA among many, many more. Radek shoulders a wide variety of responsibilities, and employs a wide variety of techniques to stay on top of his game. He shares how meditation, DNA tests, workplace culture assessments and altruism work together to make him happier, healthier and more productive. Connect with Radek on Twitter or Linkedin Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

I was a competitive kid, and some classroom rivalries pushed me to better grades than I might have achieved otherwise. However, I was also a perfectionist, and any “A”s that came without a “+” beside them started to feel less like an almost-perfect achievement and more like a glaring signal that I’d missed the mark. I hated failing, and when you combine that with believing anything less than the top spot is a loss, you have a recipe for disaster. I hid my failures, refusing to talk about them, terrified that if people knew I wasn’t perfect, they wouldn’t like me anymore. Not only is this a good way to spend a lot of time being angry with yourself, but it turns out it makes the feeling of failing even worse. On the other hand, being open and honest about your failures actually makes us more resilient and improves self-belief. So in 2020, I wrote my first Failure Resume as an experiment. And now, I’m revisiting it and sharing it with you. Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Yes, even Liane Moriarty, author of smash-hit novels like Big Little Lies and Nine Perfect Strangers is prone to “doom-scrolling” from time to time. Liane was the first Australian writer to ever debut a novel at #1 on the New York Times’ bestsellers list. The HBO adaptation of Big Little Lies, starring Reese Witherspoon and Nicole Kidman, was nominated for an astonishing 21 Emmys and won eight. And yet, just like the rest of us, she still struggles with distractions, negative self-talk, and finding time to work while raising a family. She shares how tracking her word count keeps her motivated while working on a novel, the importance of looking back on past successes to keep negative thoughts at bay, and why she always writes “The End” when finishing a book, even when she knows it won’t make it into the published version. She also outlines her writing process - from premise to characters to rewriting - and what she’s learned about interviews from Nicole Kidman. Connect with Liane on her website and grab a copy of Apples Never Fall. Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode producer: Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Working can be hard work… obviously. But that doesn’t mean it should only be hard work. Studies show we laugh and smile less as we enter our 20s - which is when most of us enter the full-time workforce. Given how much of our lives we spend at work, we all want to make it a bit more fun. But the good news for the boss is - laughing more often at work makes us better at our jobs! So the question is: how do we become funnier? Naomi Bagdonas teaches humour at Stanford University (yes, that’s a real job) and shares some concrete, actionable tips for being funny, and for making humour a habit. Connect with Naomi on Twitter or Linkedin You can find the full interview here: How to bring more comedy into your next stand-up meeting, with Naomi Bagdonas Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

It’s 4:27AM. That’s right. Not 4:25, not 4:30, but exactly 4:27. When you’re a veteran breakfast radio host like Christian O’Connell, you calculate your latest possible wakeup time to the second. Once he’s out the door, it’s a 20 to 30-minute commute, but it’s one he really enjoys. It’s the only time in a pretty hectic workday he has completely to himself. After that, it’s 15 minutes of solitude and total silence in the studio so Christian can focus on the one word that’s going to guide this morning’s show - it could be “gratitude”, it could be “openness”, or it could just be “funny.”Christian has a huge range of tools, tactics and routines in place to make the most of his work days, and they’re based on years of experience, hard work… and hard times. He shares how he’s built those routines, and how he uses other tools like breath work and therapy to overcome his darkest hours.Connect with Christian on Twitter or LinkedinGrab your copy of No One Listens to Your Dad's Show. Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Working from home used to sound like the dream, didn’t it? If you work from home, you’re always at home! But I think we’re all starting to realise the flip-side of the WFH movement - if you work from home, you’re also always at work. And for most people, the move to working from home has been quite sudden, and you likely don’t have the space for a designated office. A lot of us are working from our dining room tables, but according to Lucy Feagins, editor of The Design Files, that doesn’t mean you have to compromise on the beauty of your workspace. Lucy walks you through how she sets up her own space at home, and teaches you the importance of having a set-up and pack-down ritual if you’re working from a shared living space. She also shares her favourite tools and trinkets to make her home office enjoyable to work in, and reflective of her personality - which is especially important in the age of Zoom!Follow these links to find all the things Lucy recommends in our chat:Muji storageSteelcase office chairsPhillips HueIKEA office chairsCultHay lightsIn Good CompanyNoguchi lights Connect with Lucy on Twitter or Linkedin, at her website or on Instagram Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

As the Phantom of the Opera, Josh Piterman’s story is already pre-written for him. But as an actor and a person, Josh writes that narrative himself. Josh shares how repeating the same esoteric ritual before every show helps him enter a flow state. For him, focusing on being present ensures that every performance feels like a brand new show. He also breaks down how journaling and teaching meditation make him a more generous and grateful person, and how working with a world-famous mindset coach has changed his life. Connect with Josh on Twitter or at his website Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co/?SUS=HIWshownotesVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode Producer: Jenna KodaSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

What do you have to do today? A long, detailed report? A whole slew of meetings? Make dinner, do laundry, somehow squeeze in a workout? I feel you! Between work, family, friendships and looking after our health, there’s a lot we feel like we have to do. But therein lies the problem… Thinking that we have to do something automatically makes it feel like a burden. Your self-talk is really powerful, but thankfully, it works both ways. Turia Pitt, the bestselling author, two-time Ironman and survivor of a devastating near-death experience teaches you how one simple phrase can help you reframe those to-dos into “get-to-do”s. Connect with Turia on Twitter or Linkedin You can find the full interview here: Turia Pitt’s Next Tuesday rule, hacks for dramatically improving self-talk, and how to be useful when someone is going through a rough time Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Today's show is brought to you by Nespresso Professional.In previous episodes of How I Work, we’ve talked about the value of “micro-breaks” for maintaining energy over a long day at the office. Nespresso’s Jean-Marc Dragoli takes this to a new level, stealing away for a “coffee moment” seven to ten times a day! He teaches you how a cup of coffee can facilitate anything from quiet reflection to a sense of connection with farmers on the other side of the globe. He also gives you the low-down on caffeine content and decaf, as well as suggestions for brewing your own cup at home. Jean-Marc is also a serial language learner, speaking at least “five and a half” languages in his estimation. He shares his secrets for learning and maintaining multiple languages, and why it’s a critical skill if you want to connect with a new culture. Connect with Jean-Marc Dragoli on Twitter or LinkedIn Check out the Nespresso Professional range: https://www.nespresso.com/pro/au/en/Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co/?SUS=HIWshownotes Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode Producer: Jenna KodaSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

***BEST OF HOW I WORK***Does business really need to be so serious? Stanford Business School humour lecturer Naomi Bagdonas believes there’s always room for humour, even when you’re trying to accomplish very serious things. She’s found utilising humour can boost innovation, foster creativity, and bolster resilience through hard times. Naomi says bringing levity into your day-to-day exchanges can diffuse tension and help your colleagues understand you on a deeper level. She shares tips from her book Humor, Seriously, written with Jennifer Aaker, on how to incorporate humour into presentations and meetings, how to write a joke, and tips for bringing comedy into your emails. Naomi teaches humour as part of a purpose and leadership course at Stanford’s Graduate School of Business. She also coaches top executives in the art of comedy. Assess your own personal humour style: https://quiz.humorseriously.com/ Get your copy of Humor, Seriously: https://www.humorseriously.com/ Sign up for the 21 day Humour Bootcamp: https://bootcamp.humorseriously.com/ Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode Producer: Jenna KodaSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Levels CEO and digital nomad Sam Corcos teaches you how to get a bird’s-eye view of your company with a quarterly “think week.” See omnystudio.com/listener for privacy information.

When his past students complained of being stuck in jobs they hated, organisational psychologist and best-selling author Adam Grant decided he needed to find a remedy. He says we should all be scheduling regular life check-ups. See omnystudio.com/listener for privacy information.

Kara Swisher doesn’t have imposter syndrome… And for good reason. She’s a celebrated journalist, opinion columnist for The New York Times, the host of the Sway podcast, and the co-host of Pivot. Kara teaches you how to be practical in your self-evaluation, which often means you need to give yourself some praise. She reflects on how society’s views on her sexuality and gender have forced her to advocate for herself when no one else would. That’s given her an unbreakable self-confidence over the course of her career. Connect with Kara on Twitter or Linkedin You can find the full interview here: Why NYT journalist Kara Swisher has never had imposter syndrome Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha Imber Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Do your knees shake at the thought of public speaking? Are you intimidated before a big interview? Do you worry about finding the right mentor? Holly Ransom, Fulbright Scholar and author of The Leading Edge, says it’s because you’re thinking about yourself. All those nerves will fall away if you re-frame and focus instead on the value you can bring to others. And if you’re hoping to find a great mentor, you have to be willing to pay it forward. Holly also shares how you can better manage your days by doing an energy audit, taking micro-breaks, and setting the right number of goals. Connect with Holly on Twitter or Linkedin Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITS Produced by InventiumHost: Amantha ImberProduction support from Deadset StudiosEpisode producers: Jenna Koda and Liam RiordanSound engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Cal Newport gets a lot done. He’s a computer science professor at Georgetown University, he’s written several bestsellers on productivity, and he now hosts the popular Deep Questions podcast. He shares the secrets to getting more done in less time by eliminating the bottle-necks in your organisation. Back-and-forth messages to organise meetings and unstructured chat in the office can pile up fast - and before you know it, you’ve run out of time for the truly important work. Cal suggests you use scheduling software and borrow the university concept of “office hours” to streamline your communication at work. Connect with Cal at calnewport.com You can find the full interview here: Cal Newport on how to eliminate 80% of emails in your organisation Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Yep, a lot of Australians are still in lockdown. But Dr Norman Swan, physician, journalist and presenter of The Health Report and Coronacast, is here to help you get through it. Norman is the author of So You Think You Know What’s Good For You?, a book that dispels common myths and half-truths about health. He tells you how he managed to stay sane during 2020 lockdowns, and how he hopes to do it again. He’ll teach you the power of great story-telling, how to get the most out of your exercise routine, and explain why you can’t use coffee “strategically.” Connect with Norman on Twitter or Linkedin Connect with me on the socials:LinkedinTwitterInstagram If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Networking can sometimes feel like a dirty word… It’s like the evil twin sister of making friends. But according to Business Chicks founder and Global CEO Emma Isaacs, networking and making friends are really the same thing. Emma teaches you how to shed that icky feeling so you can embrace the fun of meeting new people. She gives tips on active listening, soothing that “new people” anxiety, and some tasteful ways to exit a conversation. You can find the full episode here: Business Chicks Founder & Global CEO Emma Isaacs on how to get better at networking (even if you hate it) Connect with Emma on Twitter or Linkedin Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

How do you know you’re hiring the best possible people for your organisation? How can you wake up with gratitude every single day? And how do you make sure you never have to throw out an old loaf of bread ever again? Believe it or not, there’s one woman who can answer every one of those questions. Ronni Kahn is the founder and CEO of OzHarvest, a food rescue organisation that’s partnered with some of the most recognisable names in the world, from the Duchess of Cornwall to Woolworths and BP. Ronni shares why she believes in manifesting rather than goal-setting, how she vets potential employees, and how she wakes up feeling grateful every single morning - even at 5:30! She also gives tips for cutting down on food waste, ranging from suggestions for soups to how often you should be doing your grocery shopping. Connect with Ronni on Twitter or Linkedin, or on the OzHarvest website Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberProducer: Jenna KodaSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Do you want to get more out of everything you read? Well, join the club! Or, you could join Booktopia CEO Tony Nash and start listening to more audiobooks instead. Tony shares why he doesn’t stress about taking notes while he’s listening, and instead prefers to absorb the information into hismental “DataBank”. He says it improves his ability to act quickly and automatically when it matters most. He also reveals the two heated moments that sparked his commitment to remaining calm in the face of uncertainty and unforeseeable crises. Connect with Tony on Linkedin You can find the full interview here: Why Booktopia’s CEO Tony Nash is excited when people resign. Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Last week marked a very special kind of anniversary for me: being a Melbournian, I have now clocked up over 200 days in lockdown. For most of those 200 days, I feel like I've coped pretty well.But last week, things felt really hard. I didn't feel like myself and people close to me were struggling too. And I was just sick of hearing the same old advice for how to cope. So I reached out to someone I knew would be thinking differently - Dom Price, head of R&D and resident Work Futurist at Atlassian. So if you're struggling with lockdown, or maybe just everything that is going on in the world right now, I hope that you'll be able to take at least one thing out of this chat to help make things a tiny bit better right now. Find a buddy for News Duty Do a Ritual Reset (and check out Atlassian's Team Central for doing Status Updates asynchronously) Day of Yes Treat Day (and check out The Power of Moments) Plan an act of service Conduct Atlassian's Work-Life Impact exercise Nudge yourself towards better behaviours Design your week Five-minute social media timer The Balance of Happiness Connect with Dom on his website, Linkedin, and via Atlassian's Team Playbook.Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

How are you coping with this whole global pandemic thing? I'm in Melbourne in lockdown 6.0 and it's pretty tough going. I feel like I'm more reliant on my devices than ever before - it's like a window to the outside world. But I have a feeling that checking ABC news 10 times a day isn't very good for my mental health. So in today's show, I have an alternative to share.Try out Amantha's favourite calendar software here:usemotion.ioCheck out Lisa's ABC podcast This Working Life.Connect with Lisa on Linkedin.Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short fortinghtly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberSound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

Being a CEO is tough… Being CEO of two companies? That’s a whole different game. For Nicky Sparshott, CEO of Unilever ANZ and Global CEO of T2, the trick to staying on top of everything is sometimes as simple as a post-it note. She shares how she filters her priorities from a five-year horizon all the way down through yearly, quarterly, monthly and daily to-do lists. She also highlights the importance of blocking out time for deep thinking, the unexpected benefits of working with a global team, and some tricks for bringing levity into your business. Connect with Nicky on Linkedin. Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode Producer: Jenna KodaSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

You’ve got a huge decision to make - the common advice would be to ‘sleep on it’. Carsales CEO Cameron McIntyre says even if ‘sleeping on it’ actually looks more like lying awake in bed thinking about it all night, taking 24 hours before you make a crucial decision, or reply to a frustrating email, is worth it. According to Cameron, leaders don’t get the benefit of throwing their hands up in defeat - that kind of behaviour can be contagious in an organisation. He shares how you can remain calm and composed for those around you. Connect with Cameron on Twitter or Linkedin You can find the full interview here: How to remember names and influence people - with Carsales’ CEO Cameron McIntyre Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Hear me out - what if you stopped trying so hard to be productive? Most of us only get a total of four thousand weeks on this earth. Do you really want to spend them answering emails? Oliver Burkeman is a “recovering productivity geek” and he wants you to make peace with the reality that you'll never get everything done. He says once you’ve accepted that hard truth, you’ll finally be free to focus on what’s truly important.Oliver Burkeman is a journalist and the author of The Antidote: Happiness for People Who Can’t Stand Positive Thinking and the forthcoming Four Thousand Weeks: Time Management for Mortals. He shares why it’s valuable to recognise and wrestle with your limitations head-on, why it’s worth keeping a “Done List,” and gives you permission to decline to clear the decks. Connect with Oliver on Twitter or via his website. Get a copy of Oliver’s book 4000 Weeks. Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ Visit amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Yep, harsh feedback can sting like a rotten tomato right to the face, so how can you tell which criticism is ripe for the picking? Sam McMillan is a musical comedian, satirist, writer and radio presenter who performs under the stage name Sammy J. Sammy knows that not all feedback is created equal. He shares why he takes on every bit of feedback from his team at ABC Radio, and why he’s more selective about what to take seriously when it comes to audiences and social media. Connect with Sammy on Twitter. You can find the full interview here: Getting creative with a time limit - the new life of ABC Radio breakfast host Sammy J Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

What if you’re sabotaging yourself without even realising it? You know that feeling, when you’ve got the skills, the reputation and the experience, but you just can’t land that top job? Just three letters could be standing in your way. According to comedian, writer, podcast and radio host, and self-described “probably pretty bad” Buddhist Meshel Laurie, it’s time to say “YES.” You ARE interviewing, you ARE looking at new people, and you ARE taking applications for new friends and new opportunities Meshel shares why now is the best time to take the plunge on that next big challenge, whether it be starting your own business, making new friends or implementing that elusive meditation habit. With a decades-long career in hosting radio, and now as a celebrated author, co-host of multiple popular podcasts, and a parent of twins, Meshel is no stranger to pressure. So when she tells you it’s ok to be kinder to yourself, she’s the one to listen to. Connect with Meshel on Instagram or Linkedin and get Meshel's latest book CSI Told You Lies. Visit amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co CREDITS Produced by InventiumHost: Amantha ImberProduction Support from Deadset StudiosEpisode Producer: Jenna KodaSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

How can you inject a bit of humour into your work day? And why does the work feel so much better when you’re able to share a few laughs with your colleagues? Naomi Bagdonas teaches humour as part of a purpose and leadership course at Stanford’s Graduate School of Business. She also coaches top executives in the art of comedy. She shares some comedy one-on-one that will give you a simple framework to start bringing more humour into the workplace and more comedy into your next presentation. Connect with Naomi at Humour Seriously or on TwitterYou can find the full interview here: How to bring more comedy into your next stand-up meeting, with Naomi Bagdonas Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] omnystudio.com/listener for privacy information.

How do you make big decisions - especially when the outcome affects the people you love? When it falls on you to make a really big choice - should you take that new job, what school should your kids go to - I bet you’ve wished there was some kind of decision-making framework you could apply. And it’s so much easier to weigh up the pros and cons when you actually have some information to hand. When economist Emily Oster decided to become a parent, she was immediately confronted with so many decisions - each of which could impact her future child’s life differently. So many choices to make, all of them important - but where was the cold, hard data? Could she maintain her four-cup-a-day coffee habit while pregnant? There was no data to back the medical advice! Surely parenting books had the answers? No hard data analysis in those pages either! So what’s an economist to do? Run her own analysis. Three books later, the Brown University Professor has not only broken down all the data parents need to make decisions, but she’s worked out how we can all be making better decisions. And in the process she discovered her four-step decision making matrix can be applied to a wide range of important life choices. She also shares why some of life's biggest decisions should be made over email. Read Emily’s parentdata series, Expecting Better, Cribsheet, and The Family Firm. Connect with Emily on Linkedin or Twitter. Visit amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co CREDITS Produced by InventiumHost: Amantha ImberProduction support from Deadset StudiosEpisode producer: Jenna KodaSound engineer: Martin ImberSee omnystudio.com/listener for privacy information.

“You’re on mute, Dave!” How are you supposed to build chemistry and work effectively with colleagues when you’re rarely in the same room anymore?Organisational psychologist Adam Grant says it is possible to make your time with them energetic and bursting with ideas that move the work forward effectively.“I don't think there's anything about human psychology that leaves me convinced that we have to be physically in the same room to trust each other and collaborate effectively.”So how does he achieve independent thinking and creative collaboration with his remote colleagues? Adam also shares his trick for fast tracking a deep connection with strangers. Connect with Adam through his website or on TwitterYou can find the full interview here: Why Adam Grant wants you to schedule a regular life check-up Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Since opening a small pheasant farm and restaurant with her husband back in the 70s, Maggie Beer has become the master of making the most out of every opportunity. She’s no stranger to creating new and hugely popular new food products from excess harvest, and shares how to look for inspiration in something that can, at first, appear to be a problem. Maggie has been helping us up our game in the kitchen for years. She says the best way to drastically improve your cooking is to master the basics. So I couldn’t miss an opportunity to ask for help in perfecting the perfect home roasted chicken. Maggie also shares how she’s grown her businesses over the years, and what was the biggest game-changer. Connect with Maggie through her website or join Maggie’s Food Club to receive her monthly newsletter. Visit amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co CREDITS Produced by InventiumHost: Amantha ImberProduction support from Deadset StudiosEpisode producer: Jenna KodaSound engineer: Martin ImberSee omnystudio.com/listener for privacy information.

If deciding what to have for breakfast each morning does your head in, why not outsource the decision to the best - top Melbourne restaurant owner, Ben Shewry?The Attica chef says, “It takes just as long to make a bad breakfast as it does to make a good one.” So what are Ben’s top tips for making a great breakfast? Omelette, poached or scrambled… No matter how you take your eggs, Ben Shewry is about to help you take them to the next level. Connect with Ben on Instagram or TwitterYou can find the full interview here: How to keep calm and make good eggs with Attica’s Ben Shewry Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] amanthaimber.com/podcast for full show notes from all episodes.See omnystudio.com/listener for privacy information.

A tip just for you - you’re doing too much, friend. You’re probably conditioned to think the harder you work, the better the results... And you might have even hit burnout once or twice along the way. Leadership and business strategist Greg McKeown wants you to fight against that conditioning. Instead of wondering “How can I work harder to get more done?”, Greg wants you to ask yourself “How can I make this easier AND get the best results?”. But can you genuinely take fewer steps and still get to the same destination? Greg shares his simple strategies for working effortlessly and also helps me out with some tips to get me through my writer’s block. Read Greg’s latest book, Effortless: Make It Easier to Do What Matters Most or listen to his podcast What’s Essential.Connect with Greg through his website, Linkedin or Twitter. Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ Get in touch at [email protected] If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co CREDITSProduced by InventiumHost: Amantha ImberProduction support from Deadset StudiosEpisode producer: Jenna KodaSound engineer: Martin ImberSee omnystudio.com/listener for privacy information.

How does someone as busy as Adore Beauty co-founder Kate Morris nail her unique and polished look at every event? Spoiler - it’s not by pulling everything out of the cupboard! As the leader of a publicly listed e-commerce beauty empire, the pressure is ON when Kate steps out of the house. Kate shares her secret, which she says is “the best thing I ever did” and a total shortcut for always wearing the best version of herself. Connect with Kate on Linkedin You can find the full interview here: Cosmetics queen Kate Morris on why you need to manage energy, not time Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

On today's BEST OF episode, my guest is Laura Mae Martin. Laura is the Executive Productivity Advisor at Google. So how did this happen?Laura Mae Martin started at Google almost 10 years ago in the Ann Arbor office. Shortly after joining she started a 20% project and developed an internal training on how to manage your inbox effectively. Her continued passion for productivity has developed into a full-time role working 1:1 with Executives at Google and running the Productivity@Google program for all employees.We cover: How Laura scored the job of Executive Productivity Advisor at Google Laura’s top tips for working from home during COVID while being a parent How Laura sets her day up for success Laura’s template for planning her day the night before Laura’s weekly ritual for planning her work How Laura reflects on her energy levels over a week and plans her week based on these insights How Laura has set mental and physical boundaries while working from home during COVID Laura’s approach to making meetings as efficient as possible and her default meeting length time Laura’s email management strategies to dramatically reduce the amount of time she spends in her inbox How Laura manages digital distractions Laura’s favourite productivity apps How Laura and other Googlers are improving social connectedness during COVID. Find our more about Laura here: Laura's blog post about working from home Laura's blog post about mastering email The Suite Life YouTube series, where Laura shares GSuite hacks on a weekly basis Laura's LinkedIn If you’re looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.