
H.O.P.E - Hang On Pain Ends
136 episodes — Page 1 of 3
Podcast to Podcast: "It's Your Story to Tell."
This Car Gets A lot of Action!
And the Warrior Says ... "WE. GOT. THIS."
The Waves Won't Break Us.
My Angels were Right ... It was Real.
Feminine Wipes and Finding Other Purpose.
Humor Through a Heat Wave!
I'm Going to Continue with the Book.... What do you THINK??
Where Did the Money Go?
The Movie Didn't Live Up to the Trailer.
My Son Survived Middle School... But it wasn't Easy.
Milestones Without Mania.
A Walk To Remember ...
Father's Day 2026.
Was My Brain Protecting Me?
The Fog.
Manic for Months and I had NO Idea.
The Bipolar Depressive Crash - 6/2/26.
Please Listen to This First.
The Little Signs from Heaven... Are the Big Signs.
Who the EFF Does Alana Think She Is?
Let. God. Handle. It.
My Head On Dad's Pillow ...
Growing Pains Are Real
Cleansing Circle of H.O.P.E
When the Caterpillar Turns into the Butterfly.
Homesick for Heaven.
Dad Has Been Reading my Journal.
It's Mother Effing Mother's DAY!!!!
Speeders Car Wash!!
An Ice Cold Diet Coke on the ROCKS!
Enemas & Endings.
Taylor Swift Strikes Again.
Will I Ever Have an "Alana" in My Life?
If I Knew My Dad Was Going to Die.
You're Telling me that FLO IS A FRAUD???!!!
I. AM. TRULY. PSYCHIC.
From Bruno Mars to Olivia Benson!
WTF Happened In There? A BIBLE STUDY in the WALMART!???
Men are such BABIES When they are SICK!
Am I Fighting or Am I Hurting?
Animal Kingdom In Paradise
I Think I Found My Tour Manager!!!
Sour Cream & Surprise Parties!
Dad? I Hear Dead People.
I was the ULTIMATE Hanson Fan in a Psychology Book!
I'm A Crazy Cat Lady!

What the HELL is a "NAP" these days????
Taking a DEEP... HARD..... INTENSE Nap ... is something that I feel we all take for granted ... and most of my listeners who have Children ... Jobs... Husbands.... Wives ... Life ... would probably agree with me. (The photo with this episode is of My mom ... and Me as a little girl ... as we know naps post-partum are a MUST HAVE!!This was recorded after a two hour "true" nap ... and I wake up to some realizations. This one goes from Napping.... to Astrology Readings ... and back again!I talk about "Birth Charts" ... and I ask any listener who would like me to do their birth chart for them ... to EMAIL ME! I let you know in this episode what I need from [email protected] Listening!

It's NOT your Fault.
Four Words that we do NOT say enough ... wasn't fully prepared for the emotion that this short recording brought out of me (especially because I was driving.) This is something everyone should listen to ... and really HEAR. We don't give ourselves that break that we somehow seem to give to everyone else ... we take no the burdens, the guilt, the pressure ... just imagine if once in awhile your mom, your best friend, your husband, even your child ... said "It's Not Your Fault." - SIT with that for a minute. Love Always, ALANA

Whose Depression Is Worse???
I tend to focus on my "Severe Depressive Suicidal Episodes"... but I am learning more about that "Constant State of Depression" - or simply stated "I am Depressed." I visit the differences in both ... and ask the question that perhaps some of us THINK we know the answer to? Which Depression is Worse? I share some stories from my past... involving my work in Sales for DJ production company, something my ex-sister-in law said to me that I'll Never Forget ... Lastly, I give a message to those out there ... NOT necessarily "suffering" from depression ... but NOT HAPPY. Those of you, dear friends, who are just ACCEPTING what your life is in this moment. .... I explain... in a character's voice that you will never forget ... that SETTLING IS UNACCEPTABLE.Thank you for Listening - and I LOVE HEARING FROM YOU! Tell me something in your life right now... that you are realizing after THIS episode ... is completely UNACCEPTABLE. Love Always, Alana