Homebody- The Podcast

Somedays Im a bad bitch who created life and other days Im a sad bitch who doesn't quite feel like she belongs in her body... So here's how I'm trying to combat these feelings and once again step into the body positive, confident boss bitch that I am. Lauren Lefever is a licensed realtor with Weichert Realtors, Welcome Home in Lancaster, PA. m:7175197491 o:7172911041 laurenjohome.com

Why do we glorify being busy all the time? Can we please start glorifying rest, vacation, and taking time for ourselves? Lauren Lefever is a licensed realtor with Weichert Realtors, Welcome Home in Lancaster, PA. m:7175197491 o:7172911041 laurenjohome.com

The episode where the homeBODY becomes the homeOWNER. The road to homeownership is not always an easy one. This is how I (FINALLY) bought my first house. Lauren Lefever is a licensed PA realtor with Weichert Realtors, Welcome Home. m: 7175197491 o: 7172911041

I had a baby! This is Stella Morgan Lefever's birth story and my honest thoughts on the first couple of weeks as a new home + postpartum depression.

We're back! (and by we're I mean me.. Lauren Lefever) Here's a quick recap of what's been happening, and what to expect in this new season.

38 weeks pregnant and holy shit I'm ready. Here's a little 3rd trimester update... we're ready when you are STELLA! Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

Covid brought a lot of uncertainty, and loss but it also brought many blessings in disguise. (*cough cough* covid babies anyone?) Here are 5 things I was able to focus more on over the past 12 months. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

Special guest Kylie Van Meter joins me for this week's episode! Kylie is the owner and lead designer of Kylie Interiors. She is an entrepreneur, interior designer, and lover of all things outdoors. There are no "plan b's" for Kylie, listen in to our inspiring conversation as Kylie talks about her career, and how she got started. Connect with Kylie on Instagram @KylieInteriors Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

If you've ever felt like your creativity was dwindling or like you've lost that "spark" then this episode is for you! Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

This month marks 10 years since I first began treatment for my eating disorder. Listen in as I reflect on my story, and share a few statistics because the more informed we are, the better. National Association of Anorexia Nervosa and Eating Disorders. (630) 577-1330. An Eating Disorder Support Group. National Eating Disorder Referral and Information Center (858) 481-1515 We have been providing eating disorder referrals since 1999. National Eating Disorders Association (800) 931-2237. NEDA- Feeding Hope. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. Overeaters Anonymous is a 12-step recovery fellowship for those who have a desire to stop compulsive eating behaviors including overeating, bulimia, anorexia, and exercise bulimia. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home

Show up, work hard, but also let the universe work it's magic. Listen to this week's brand new episode to learn the difference between visualizing & clinging. 2020 was insanely unpredictable.. let's take our power back. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

Isn't it exhausting trying to be like everyone else all the time? At some point we may have been tricked into believing that there is one holy grail blueprint that we must follow for success in life and in business. But this simply isn't true- It's time to start blazing your own trail and here's how... Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

You know that feeling that hits you while you're in the shower or just mindlessly driving home or how about that little nudge that taps you on the shoulder in the middle of the night? Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

The great debate... should you rent or should you buy? Property manager (and my husband) Ben Lefever joins me to discuss the pros and cons of both! Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home Ben Lefever is a licensed property manager with Slate House Group in Lancaster, Pennsylvania m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

Why aren't more women talking about all of this pregnancy realness? In this episode I'm sharing my brutally honest reaction to finding out I was pregnant (oh and all of those 1st trimester yuckies) Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

Not only is journaling good for you mental health and your spirit, but it's a great tool to use for gratitude and manifestation. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

WE'RE BACK! And starting this season off v personal with an update on the past couple of months, my relationship, oh and a HUGE surprise. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'Daisies' by Katy Perry

Christopher Daub joins me for a chat about mortgage pre-approvals! Our goal is to make homeownership a totally tangible thing for EVERYONE, you just have to take a deep breath and take the first step. Connect with Chris on IG & FB m: 717.917.2632 Christopher Daub - NMLS 1375596 PA 64419 Sierra Pacific Mortgage - NMLS 1788 Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home m: 717.519.7491 o: 717.291.1041 INTRO/OUTRO: 'The Road' by Faouzia

VISUALIZATION is one of the most powerful tools you can use to achieve your highest goals. In this episode I'm sharing my tips & tricks for visualizing your dream life. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

This one's all about EMOTIONS. It's ok to feel, it's ok if you are feeling a little extra these days.. but don't let your emotions control your life. Choose JOY. Choose Love. Choose Happiness. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

ALWAYS CHOOSE PASSION OVER LOGIC... you will never be disappointed. Listen on to learn more about how I became a realtor, my reasoning behind it, and how you can become a realtor too! Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

These are the steps to START YOUR OWN PODCAST. You will never be truly "ready" so start before you are ready, let it be messy, you'll figure it out along the way. New episodes will drop everyday from here on out... or at least until the quarantine is over. STAY SAFE STAY POSITIVE STAY HOME Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Brb using this opportunity to live a happier, healthier life. These are 6 things you now get to spend more time focusing on.

Use this time to rediscover yourself & your purpose. Dig deep, we've been given this opportunity for a reason. How are you spending your time...? New episodes will drop everyday from here on out... or at least until the quarantine is over. STAY SAFE STAY POSITIVE STAY HOME Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Let's change our mindsets from "I am stuck at home" to "I GET to stay home" Listen on for ways you can bring a little bit more tranquility and peace into your home & soul. New episodes will drop everyday from here on out... or at least until the quarantine is over. STAY SAFE STAY POSITIVE STAY HOME Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Stuck at home? I've got all of the Spring cleaning tips & tricks to kill boredom and make your home shine. New episodes will drop everyday from here on out... or at least until the quarantine is over. STAY SAFE STAY POSITIVE STAY HOME Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

She's back! Allyssa is back on the show filling our lives with so much positivity and light. Listen in as we chat about fitness, supporting small businesses, and finding the good in all of this chaos. Connect with Allyssa on IG: @Allyssaofbellavoi New episodes will drop everyday from here on out... or at least until the quarantine is over. STAY SAFE STAY POSITIVE STAY HOME Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Welcome to episode THREE of the QUARANTINE CHATS. Now that we have a lot of extra time on our hands.. it's the perfect time to break a bad habit! Listen in for tips & tricks on breaking those pesky habits. New episodes will drop everyday from here on out... or at least until the quarantine is over. STAY SAFE STAY POSITIVE STAY HOME Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Welcome to episode two of the QUARANTINE CHATS. Here are a few ways to keep yourself occupied... New episodes will drop everyday from here on out... or at least until the quarantine is over. STAY SAFE STAY POSITIVE STAY HOME This too, shall pass. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Listen in as Coral and I chat about confidence, bravery, passion, and how to stay sane with everything that's going on in the world right now. You can connect with Coral on IG or FB Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Listen in for tips & tricks to help get you out of that rut. You don't have to feel stuck, you have everything you need to pull yourself out already inside of you. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

We're trying out something a little different... This week's hot topics include- coronavirus, women empowerment, self love, the real estate market and enjoying the journey. For all of your real estate needs and more information on the First Front Door program call/text me @ 7175197491 or shoot me an email @ [email protected] Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Stop waiting for permission- go after what you want. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

NEDA Week 2020 is all about accepting yourself & others. It's been nearly a decade since I began my eating disorder recovery journey. In this episode I'm reflecting on how far I've come, the things I have learned, and ways we can all learn to accept & love ourselves better. https://www.nationaleatingdisorders.org/ Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

We are often so obsessed with the idea of scarcity. "if they're doing a good job that means less business for me" But that couldn't be farther from the truth, there is an infinite amount of business and wealth to go around! This is how to have a community over competition mindset. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

Feeling lost? Confused? Do you know where you want to eventually end up but have no idea what steps you need to take to actually get there? THEN LISTEN TO THIS Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

A quick catch up episode- I'm talking all things marriage/ divorce, living authentically, real estate, gratitude and more! This is Homebody- The Podcast rebranded, like you've never seen it before. Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'The Road' by Faouzia

2019 is coming to an end and with 2020 (and a new DECADE) right around the corner it's time to set your goals and intentions for the new year. Grab a pen and notebook, get comfy, and follow steps 1-6 to set yourself up for the most productive new year ever! Website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

We all have setbacks, and we all go through similar shit... but the difference between people winning in life and people losing is the losers are defeated by setbacks. These 5 tips will help you push through fear and the limitations you have put on yourself so that you can truly start living the life you want. Website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

Do the things that set your soul on FIRE⠀ For me that's indulging in creativity- whether that's art, design, or content creation/ curation. I love using the right side of my brain. Keeping the creative juices flowing keeps me feeling balanced & productive. What's one thing you can do today that will align you closer to your goals? Website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

"Successful people break rules, they don't follow them." Most people don't question rules, they simply follow them because society has told them to do so.. but sometimes you have to break some rules to get to where you want to be. Connect with me on IG & FB @laurenjohome & @homebodythepodcast www.laurenjohome.com Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

Done with excuses? Ready to take ownership of your life? The good, the bad, and everything in between? Then it's time to put in the work, to dig yourself out of the hole you've found yourself in. When you take responsibility for your life you are telling the world (and yourself) that YOU are in control. Website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

Failure is an important part of growth. Everything I have been through has eventually led me to sometime good- or a better version of me. Check out my website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

In this episode I'm talking weightless surgery realness- loose skin, periods, and confidence, I'm sharing the wins, struggles and all of the craziness in between. this is where I am at 5 months post weightless surgery Listen to S1 E21 for more on my weight loss surgery journey Check out my website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

We've all had moments in our lives where the bulk of our identity and sense of self worth was wrapped up into something or someone else. Let's talk self worth- because why would you ever want to lower yourself to fit into someone else's mold? Check out my website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

I had to take a break for a sec but I am back with purpose and passion & so ready for Season 2. This season you can expect: Even more awesome interviews with local badasses and business babes More self love/ confidence hacks Mental health realness Real estate tips Goal planning and imposter syndrome just to name a few! Check out my website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

In this week's episode I'm talking all about my own mental health journey, because I truly believe that when we share our stories it will inspire others to share theirs, to speak up, speak out, and ask for help. Check out my website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

THEIR opinions do not pay the bills. You are the only person who has to live with yourself at the end of the day so why live your life to please others. Do you care too much about what other people think of you? Then this episode is just what you need to hear. Check out my website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN

There are 7 days in a week, 24 hours in a day. That thing that you want to do is waiting for you. There's no excuse why you can't run that marathon, or start that online business. YOU HAVE THE TIME, you're just not using it wisely. Check out my website: www.laurenjohome.com Connect with me on IG & FB @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Weichert Realtors- Welcome Home INTRO/OUTRO: 'Home' by ASHLEE + EVAN