
Homebody- The Podcast
Lauren Jo Home · Lauren Lefever
Show overview
Homebody- The Podcast has been publishing since 2018, and across the 7 years since has built a catalogue of 227 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 35 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 7th season.
Episodes typically run under ten minutes — most land between 6 min and 10 min — though episode length varies meaningfully from one episode to the next. Roughly 69% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Education show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 6 months ago. Published by Lauren Lefever.
From the publisher
A space that nurtures our souls with stories that resonate. Together, we explore the art of living beautifully, inside and out. Welcome home, my friend.
Latest Episodes
View all 227 episodes
Lessons I Learned the Hard Way in My Early Real Estate Years
EIn this episode, I'm sharing the hard-earned lessons from her first few years in real estate—the ones no one really talks about. From not needing anyone else to validate your worth, to saying yes to the messy opportunities that build momentum, to realizing you can have both a thriving career and a beautiful family—this episode is an honest look at what it takes to make it past year one. If you're a new agent, an entrepreneur finding your footing, or just someone figuring it out as you go, this one's for you. Because success isn't about getting it perfect—it's about learning, evolving, and trusting that you've got what it takes. Tune in to Homebody – The Podcast for real conversations about business, growth, and building a life that feels like home. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com

Fear Doesn't Get the Final Say.
EOnce upon a time, I let fear and control stop me from telling my story. Not anymore. In this raw and unfiltered episode, I'm sharing the moment I realized fear was the last thread of control—and why I'm finally saying fuck it, hitting publish, and reclaiming my narrative. This isn't just about me. It's about you. About reminding you that fear doesn't get the final say. You do. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com

The Messy Middle: Behind the Scenes of Building Dweller
In this episode, I'm pulling back the curtain on the messy middle of business growth — that in-between space where you're no longer winging it, but still figuring out the next big leap. I recently sat down with Ari from ASSETS Lancaster to talk through some of the real pain points I've been navigating with Dweller, my staging and design company — hiring, outsourcing, investing back into the business, and dreaming up bigger-picture goals like B Corp certification, sustainability, and community impact. This conversation was a game-changer, and I'm sharing all the takeaways with you: how to move through the overwhelm, when to refine, and when it's time to take off. Plus, if you've ever wondered how you can work with Dweller — whether it's staging a property, designing your home or business, or through e-design — I've got you covered. This is a behind-the-scenes episode you don't want to miss. For Staging and Interior Design inquires: dwellerstagedesign.com Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Finally, Some Damn Clarity: Unraveled Cover Reveal + Exclusive Excerpt
The moment is finally here — the official cover for my book Unraveled is live, and I couldn't be more excited (and honestly, a little emotional) to share it with you. In this episode of Homebody — The Podcast, I'm pulling back the curtain on: ✨ The heart behind the Unraveled cover design ✨ Why the book's release date shifted from this summer to this fall ✨ How I'm navigating the fear of being silenced while telling my story ✨ And a powerful reading from the chapter "Finally, Some Damn Clarity" If you've ever felt silenced, underestimated, or like you had to rebuild your life from scratch, this episode is for you. Sign up for early book access, freebies, BTS action & more Here Check out the Unraveled book cover art HERE Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

Pregnant Again! Navigating Surprise, ADHD, and Slowing Down the Second Time Around
This pregnancy has been so different than my first. Harder physically. Heavier emotionally. And let's be honest — running a staging company, selling real estate, and chasing around a four-year-old while pregnant hits different. In this episode, I'm sharing what this season has looked like for me — the real, unfiltered version. From navigating pregnancy with ADHD (without medication), to preparing my businesses for maternity leave, and learning to actually let go of control… it's been a ride. I'm also sharing a few tips that have helped me manage ADHD during pregnancy, for anyone else who might be in a similar place. And at the end, I'm giving you a little sneak peek into my upcoming book Unraveled — all about toxic relationships, entrepreneurship, and the messy, beautiful process of reclaiming your self-worth. It's coming out this fall, and early access + behind-the-scenes content is now officially open! Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

Letting Go of the Version of Me That Settled
In this episode, I'm talking about one of the hardest but most healing parts of my journey: letting go of the past version of me who settled. The one who kept the peace at her own expense. The one who made herself smaller to feel safe. The one who thought love, success, and stability required her to abandon herself. She got me here — but she's not coming with me. I share how writing this book became an act of releasing her, grieving her, and honoring her… without staying her. Because real growth isn't just about learning something new — it's about being willing to outgrow who you used to be. If you're in a season of shedding, shifting, or standing at the edge of who you were and who you're becoming — this one's for you. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

The Patterns That Almost Broke Me
EThis week, I'm sharing the truth about the patterns I didn't recognize — the ones that quietly shaped how I moved through love, business, and life. Patterns of overgiving. Over-explaining. Over-functioning. Patterns of abandoning myself to avoid conflict, stay liked, or keep someone else comfortable. In this episode, I talk about how these patterns nearly broke me — and how writing this book helped me finally see them for what they were: survival tactics that were no longer serving me. I also read an excerpt from one of the chapters where I unpack a cycle I kept repeating… until I finally broke it. If you've ever felt stuck in the same story, or wondered why you keep ending up in the same kind of relationship or dynamic — this episode will feel like a mirror. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

You Are Enough: The Truth I Wish I'd Believed Sooner
EThis episode is a love letter to the version of you who's doubting herself. I'm reading one of the final passages I wrote in my book — a moment that sums up everything this journey has taught me. If you've ever been made to feel like your worth depends on your wins, your relationship status, or your ability to hold it all together... I hope you take a deep breath and let this episode remind you of what's always been true: you are already enough. No one else gets to define that for you. ✨ If this speaks to you, be sure to follow along , the book is almost here, and I can't wait to share it with you. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

Before I Was Ready: How I Wrote This Book Anyway
In this episode, I'm taking you behind the scenes of how this book actually came to life — spoiler: it wasn't perfect, polished, or carefully planned. I didn't wait until I had everything figured out. I didn't go off on a writing retreat or hire a fancy team. I just started — messy, scared, and in the margins of everyday life. I carved out time between real estate deals, nap times, and client calls. I used Google, podcasts, and trial and error to figure out what came next. Some days I wrote two pages. Some days I wrote one sentence. But I kept going — even when it was uncomfortable, even when I doubted myself. In this episode, I'm also inviting you behind the curtain: if you want early access to the book, bonus excerpts, and cut content from the editing process — sign up for the early access list in the show notes. ✨ You don't have to wait until you're ready to start. You just have to start. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

Lessons I Had to Learn the Hard Way: Rebuilding After It All Fell Apart
EIn this episode, I'm sharing one of the most honest lessons I had to learn through the unraveling of both my personal and professional life. I read an excerpt from my upcoming book, a moment that captures the reality of losing what I thought I needed and learning to stand on my own. This chapter is messy, vulnerable, and painfully relatable. If you've ever found yourself starting from scratch, questioning your strength, or wondering how the hell you're going to rebuild... this one's for you. Let's talk about what it really looks like to come back stronger. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

The Chapter I Almost Didn't Include (and Why I Did Anyway)
EIn this episode, I'm opening up about one of the most vulnerable parts of my book — the chapter I almost deleted. Specifically, the essay I call The Violation. This wasn't the first time something like this happened to me, but it was the most recent, the most numbing — and the one I stayed silent about. Not because I didn't know what happened, but because I remembered the backlash I got the first time I spoke up. Including it in the book wasn't easy, but I kept it in because I know I'm not the only one. I want other women, other survivors, to know it's okay to speak up, even when it's uncomfortable — even when you're still healing. I also share how this story turned into chapters about reclaiming power, sharing your truth, and believing other women — and yourself. Sign up for early book access, freebies, BTS action & more Here Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

The Mortgage Broker Advantage: What Every Buyer Needs to Know
In this episode, I'm fresh off a trip to United Wholesale Mortgage (UWM) in Michigan with my trusted mortgage broker partner, Christopher Daub from 717 Mortgage Group — and I'm spilling everything I learned. We're diving into the real differences between mortgage brokers and retail lenders, why brokers can save you time, money, and stress, and how this experience reminded me of the power of connection and aligned partnerships in real estate. Whether you're a first-time buyer or deep in the home search already, this episode will help you understand why using a broker could be one of the best decisions you make on your homeownership journey. 🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com Sign up for early book access, freebies, BTS action & more Here For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

Stepping Into Your Power: With Special Guest Christopher Daub
EIn this empowering episode of Homebody – The Podcast, host Lauren Lefever Gehman sits down with mortgage broker Christopher Daub of 717 Mortgage Brokers to talk about stepping into your power — both personally and financially. Lauren and Chris open up about their own journeys toward financial independence, self-trust, and personal growth. They discuss the importance of taking control of your finances, the benefits of homeownership, and how owning a home can provide not just security, but a foundation for funding your dreams. You'll learn: How to take control of your personal finances The real impact of homeownership on financial stability and generational wealth When (and why) to get preapproved for a mortgage Why now might be the right time to take the next step toward homeownership Whether you're a first-time homebuyer, an entrepreneur, or just someone ready to reclaim your financial power, this episode is packed with insight, inspiration, and actionable advice. Connect with Chris Daub on Instagram and Facebook M: 7179172632 E: [email protected] NMLS #1375596 \ 717 Mortgage Group \ https://chrisdaubmortgage.com/ Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com Instagram is kind of my thing Sign up for eatly book access HERE For Staging and Interior Design inquires dwellerstagedesign.com
The Story Behind the Stories: Announcing My Upcoming Book
In this episode, I'm finally sharing something I've been quietly working on behind the scenes — my first book. I'm taking you inside the real, raw journey of writing it: the late nights, the breakdowns, the breakthroughs, and everything in between. I'll also read a short excerpt from one of the early chapters and talk about what inspired me to turn some of the hardest seasons of my life into something that might help someone else. If you've ever had to start over, doubted your worth, or needed a reminder that you're already enough — this one's for you. ✨ Make sure you're following the podcast so you don't miss the upcoming sneak peeks, behind-the-scenes stories, and early access to the book release! 🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

Choosing Courage: Pushing Through Fear and Persevering
Fear is inevitable, but letting it stop you isn't. In this episode, we're talking about how to push through fear, persevere when things get hard, and choose courage even when you don't have all the answers. I'm sharing actionable steps to help you navigate fear, including making a plan, writing it all down, getting your mindset right, sitting with discomfort, and taking steps forward even when you're unsure of the destination. If fear has been holding you back, this episode will give you the tools and motivation to keep going. 🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE
Navigating the Spring Real Estate Market- Your Biggest Questions Answered
Spring is here, and the real estate market is heating up! In this episode of Homebody – The Podcast, I'm tackling the biggest questions and concerns I've been hearing from buyers and sellers. From affordability worries and bidding wars to prepping your home for sale, I'm breaking it all down with real, practical solutions. I'll cover: 🏡 The biggest fears buyers face and how to overcome them 📉 Will home prices drop below $315K? 🎨 How far should you go with painting and styling before selling? Is wallpaper a no-go? 💰 What's really holding people back from buying their first or next home? Plus, I'm offering a free price analysis walkthrough for sellers and a buyer consultation to help you navigate your next move with confidence. Don't forget to subscribe to my newsletter for even more real estate insights! Tune in now and let's make your real estate goals happen this spring. 🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE
The Secret Sauce: Trusting Your Own Business Intuition
There's no shortage of business coaches, guides, and experts telling you exactly how to build a successful business. But at the end of the day, the only person who truly knows what's right for your business is you. In this episode, I'm diving into why trusting your own intuition is the key to building a business that actually works for you. I'll share my own experiences of following (and ignoring) my gut, how to filter through outside advice, and why you are the secret sauce in everything you create. If you've ever felt like you're doing things "wrong" just because you're not following someone else's formula, this one's for you. Let's talk about how to embrace your way of doing business. Let's dive in! 🎙️✨ 🎧 Listen on Spotify / Apple Podcasts / Homebodythepodcast.com Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE
You Owe It to Yourself (and the People You Love) to Chase Your Dreams
Have you ever felt guilty for wanting more—more fulfillment, more success, more alignment with what truly lights you up? Maybe you've convinced yourself that playing it safe is the responsible choice. But what if chasing your dreams isn't just for you—it's for the people who love you, too? In this episode of Homebody - The Podcast, we're breaking down: ✨ Why pursuing your dreams benefits you AND those around you ✨ How to reframe guilt and fear so they don't hold you back ✨ The impact of leading by example—especially for your family, friends, and community ✨ Practical steps to start moving toward your goals, even if they feel far away Your dreams aren't just wishful thinking—they're part of your purpose. And you owe it to yourself (and the people rooting for you) to go after them. 💫 🎧 Listen now on Spotify / Apple Podcasts / Homebodythepodcast.com 💬 Let's keep the conversation going! Tag me on Instagram @laurenjohome & @homebodythepodcast and share what dream you're chasing right now! Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com Grab your BUYER GUIDE HERE Discover Your Home's Value with a Free Market Analysis✨ For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE
The Truth About the "We Buy Houses Cash" Buyers – What Sellers Need to Know
🏡 The Truth About Cash Buyers – What Sellers Need to Know 🏡 You've probably seen the signs: "We Buy Houses for Cash!" or "Sell Your Home Fast – No Agents Needed!" But what's really behind cash buyer offers? Are they the golden ticket to a quick sale, or do they come with hidden strings attached? In this episode of Homebody - The Podcast, we're uncovering: 💰 The pros and cons of selling to a cash buyer 💰 The biggest misconceptions about "fast cash" offers 💰 How to spot red flags and avoid getting lowballed 💰 When a cash offer actually makes sense for sellers Before you make a decision, get the real facts. Because not all cash buyers are created equal. 🎧 Listen now on Spotify / Apple Podcasts / Homebodythepodcast.com 💬 Have questions about todays episode? Let's Chat! DM me on instagram @laurenjohome Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com Grab your BUYER GUIDE HERE Discover Your Home's Value with a Free Market Analysis✨ For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE

Stop Taking the Easy Way Out – Here's Why It's Holding You Back
We all crave shortcuts—but let's be real, the easy way out rarely leads anywhere worthwhile. In this quick hit of motivation, I'm breaking down: ✨ The hidden cost of taking shortcuts ✨ Why challenges build confidence and clarity ✨ How to push past resistance and do the hard thing 🚀 Give yourself five minutes to reset your mindset—this one's worth it. 🎧 Listen now on Spotify / Apple Podcasts / Homebodythepodcast.com 💬 Let's keep the conversation going! Tag me on Instagram @laurenjohome & @homebodythepodcast and share what dream you're chasing right now! Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com Grab your BUYER GUIDE HERE Discover Your Home's Value with a Free Market Analysis✨ For Staging and Interior Design inquires: dwellerstagedesign.com JOIN THE HOMEBODY- COLLECTIVE HERE