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Homebody- The Podcast

Homebody- The Podcast

227 episodes — Page 3 of 5

S6 Ep 10This is How You Spot A Gaslighter.

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Welcome to episode two of the Divorce Diaries, a mini series/ collection of podcast episodes where I'll be sharing all things real and raw throughout my divorce. On this episode I'm sharing some serious revelations and digging deeper into what gaslighting is, how to spot it, and what to do if you find yourself in a similar situation. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all real estate inquires text/call M: 7175197491 E: [email protected]

Jan 25, 202310 min

S6 Ep 9This Is How You Change Your Life.

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Something in me knew I was ready to tackle my fears, take control, and live up to my potential. January 21st 2017 was the launching point for changing my life. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Jan 23, 20235 min

S6 Ep 8Love, Sex, and Other Stuff- An Honest Conversation About Food + Body Image With Friends.

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My girlfriends, Lydia and Allyssa join me on the podcast for a mini series "Love, Sex, and Other Stuff" We kick off this mini series with a conversation about body image, disordered eating patterns, and how we plan on changing the way our children are raised around food.

Jan 19, 202310 min

S5 Ep 7Energy- How to Create and Maintain the Good Vibes.

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Good Vibes Only.. On today's episode I'm sharing my hacks for keeping your energy in check so you can create the life of your dreams. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Jan 16, 20235 min

S5 Ep 6Planning Your Vision For The Next 90 Days.

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My three step 90 day plan for achieving and creating your best life. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Jan 2, 20237 min

S6 Ep 5Love Yourself.

The final and biggest lesson I've learned in 2022- In order to truly change your life you need to LOVE YOURSELF first. Love yourself enough to make the changes, to cut toxic ties, to let go, and make the changes necessary to become your highest and best self. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Dec 28, 20228 min

S6 Ep 4There is ALWAYS a Silver Lining Even If You Can't See it Right Now.

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Welcome to the Divorce Diaries, a mini series/ collection of podcast episodes where I'll be sharing all things real and raw throughout my divorce. I'm choosing to believe that all of this is happening for a reason. If you can take a shitty situation or circumstance and flip it around into something good, you'll always win. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Dec 22, 20225 min

S6 Ep 33 Major Life Lessons You'll Want To Take With You Into The New Year.

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These are the three lessons I've learned in 2022 1. There's a reason for the season you're in. Trust it, lean into it. 2. If it's meant to be it will be.. 3. Trust YOURSELF. You are the only person in charge of your destiny. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Dec 5, 20225 min

S6 Ep 2Making BIG Moves.

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Listen in as I share details about my BIG move to Coldwell Banker Realty. In this episode I'm chatting all about: The in's and out's of moving brokerages Collaboration and community (hint hint I may be starting a TEAM!) Work/ life balance and motherhood How to work with me! Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves. For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Nov 28, 20227 min

S6 Ep 1The Space You Live In & The Things You Surround Yourself With Directly Influence Your Life.

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Do you ever feel like you just have so many ideas/ creative plans you have no idea where to start.. this episode may just be for you. I'm sharing my top tips for productivity, and staying organized. (and yes the space you live in does adversely affect this!) Lauren Lefever is a licensed Realtor with Coldwell Banker Realty For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Nov 14, 20229 min

What If It Turns Out Better Than You Could Have Ever Imagined?

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Definitely not where I thought I'd be, but still better than I could have ever imagined. ✨ Season 6 begins 11/14/22 What to expect more of this season: Personal growth Divorce Motherhood Mental Health Work/Life Balance Real Estate Special Guests Entrepreneurial Spirit Lauren Lefever is a licensed Realtor with Coldwell Banker Realty For all real estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com

Nov 12, 20225 min

S5 Ep 36Disrupting The Status Quo of the Real Estate Profession.

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I'm a little bit different than other realtors. I pride myself in being my truest authentic self in my business. I never wanted to be just another "realtor in a suit". My goal is to create an income while making a difference, while being myself. I want to prove that you can be a top producing real estate agent and still be genuine, still show up as yourself, and always have your clients best interests at heart. Lauren Lefever is a licensed Realtor with LancLiving Realty For all real estate inquires text/call M: 7175197491

Sep 19, 20226 min

S5 Ep 35You ARE Capable of Hard Things- Listen to This if You're Feeling Overwhelmed.

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You are capable, and strong, you can make it through anything. Feeling overwhelmed lately? This is the episode for you. Lauren Lefever is a licensed Realtor with LancLiving Realty For all real estate inquires text/call M: 7175197491

Sep 1, 20226 min

S5 Ep 34100% Conventional Financing- Unconventional Ways to Make Homeownership a Reality For You.

Want to buy a house but not sure how you'll be able to cover the downpayment/ closing costs? You have options my friend! From grants, to 100% financing options, listen in as Dale Beach- Loan Officer and I discuss all of the "unconventional" ways you can get into a home of your own. Ready to make homeownership a reality for you? Contact us to get started. Lauren Lefever is a licensed Realtor with LancLiving Realty M: 7175197491 E: [email protected] Follow Dale on INSTAGRAM and FACEBOOK Contact: NMLS 1573051 M: 443.417.3705 E:[email protected]

Aug 29, 202210 min

S5 Ep 33Courage Over Comfort.

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You can be courageous or you can be comfortable. A conversation about what it means to be vulnerable, and why the world needs you to share your story. Lauren Lefever is a licensed realtor with LancLiving Realty in Pennsylvania. For all real estate inquires text/ call 7175197491

Aug 15, 20226 min

S5 Ep 32GROWING Through What You're GOING Through.

Another motivational Monday quickie. You are worthy, you deserve love, you deserve happiness, you deserve success. If you have to go through shit to get there, let yourself experience it. Everything will work out in the end. Lauren Lefever is a licensed realtor with LancLiving Realty- Helping people find inspiration in their homes and inside themselves. For all things Real Estate- m:7175197491 laurenjohome.com

Aug 8, 20225 min

S5 Ep 31Three Sneaky Ways You May Be Self-Sabotaging Your Happiness.

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GROWTH is not always apparent in the moment, but one day you'll look back and realize you've been growing all along. On this episode I'm diving in to three different types of self sabotage and how you can grow from them. Lauren Lefever is a licensed realtor with LancLiving Realty- Helping people find inspiration in their homes and inside themselves. For all things Real Estate- m:7175197491 laurenjohome.com

Aug 3, 202211 min

S5 Ep 30This is The Competitive Market Advantage You Need to Compete in Today's Housing Market.

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My friend and business partner Christopher Daub, team leader and loan officer with Geneva Financial, is back! On this episode Chris and I chat current real estate market trends, big life events, and THE competitive edge you'll want to take advantage of while looking for a home in this market. Have real estate or lending questions? Reach out! We are always happy to chat. Connect with Chris Cell: 717-917-2632 Email: [email protected] Connect with Chris on Facebook & Instagram Lauren Lefever is a licensed realtor with LancLiving Realty m:7175197491 laurenjohome.com

Jul 27, 202227 min

S5 Ep 29You Deserve to Feel Loved, Safe, and Supported in Your Relationships.

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You've worked too damn hard to believe in someone else's version of you. You've worked too damn hard to give up on your dreams. This is your life, you decide how the story goes. In this episode I'm opening up a little bit more about my divorce. The ending of a any relationship is hard and it can be isolating. No one should have to go through it alone. Lauren Lefever is a licensed realtor with LancLiving Realty. m: 7175197491 e: [email protected] Follow me on the gram @laurenjohome and @homebodythepodcast

Jul 25, 20227 min

S5 Ep 28Redefining What Success Means To You.

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Success isn't a 'one size fits all" definition. I'm sure we all have that one stereotypical definition of what success should look like but maybe it's time to reevaluate... Lauren Lefever is a licensed realtor with LancLiving Realty. m: 7175197491 e: [email protected] Follow me on the gram @laurenjohome and @homebodythepodcast

Jul 20, 20226 min

S5 Ep 27Change is Good- Why I joined LancLiving Realty.

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Change is so GOOD. I've moved brokerages! And I am so excited to share more about my new brokerage, why I made the move, and what this all means for my current/ future clients. Lauren Lefever is a licensed realtor with LancLiving Realty. m: 7175197491 e: [email protected] Follow me on the gram @laurenjohome and @homebodythepodcast

Jul 18, 20228 min

S5 Ep 26Stop Waiting For Perfection, Take Action Now.

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You don't need to wait for the stars to align, you just need to take the first step, make one small move to get you closer to that dream, or goal. Lauren Lefever is a licensed realtor with LancLiving Realty. m: 7175197491 e: [email protected] Follow me on the gram @laurenjohome and @homebodythepodcast

Jul 13, 20226 min

S5 Ep 25This is What Stepping into Your Divine Feminine Energy Looks Like.

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Craving more balance in your life? Try looking at the energies within you and balancing them by reintegrating and embodying more of the feminine energy. This very much may be the key to much healthier relationships and a more balanced & better world!

Jul 5, 20227 min

S5 Ep 24Is The Real Estate Market Actually Going To Crash?

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The question we all want an answer to.. is the market going to crash? Is 2022 the new 2008? Listen in on my conversation with Dale Beach as we discuss all things current events in the real estate world, including our opinions on the possible impending market crash. Lauren Lefever is a licensed Realtor with Welcome Home Real Estate in Lancaster, PA. M: 7175197491 E: [email protected] Follow Dale on INSTAGRAM and FACEBOOK Contact: NMLS 1573051 M: 443.417.3705 E:[email protected]

Jun 28, 202215 min

S5 Ep 23Is This The Life That You Have Imagined?

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Is this the life you have imagined? If not it's time to get really clear on what you actually want and then put in the work to make it happen. This is the kick in the ass episode you need to finish out the last half of 2022.

Jun 21, 20226 min

S5 Ep 22How I'm Learning the True Meaning of Friendship, Self Worth, and Love.

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A few months ago I met my soulmates.. as in best friend soulmates. These two women came into my life when I needed them most. They've taught me the true meaning of friendship and most of all...self love. They have empowered me to choose myself always. This episode is packed full of bestie advice on all things, friendship, love, and self worth. Learning the True Meaning of Friendship, Self Worth, and Love.

Jun 6, 20227 min

S5 Ep 21Things Not Going as Planned? Follow your Fire Instead.

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Life doesn't always go as planned. When in doubt, revert back to the things that set your soul on fire. Lauren Lefever is a licensed realtor with Welcome Home Real Estate in Lancaster, Pa. For all real estate inquires- text/call m: 7175197491 o: 7172988040 laurenjohome.com

May 31, 20228 min

S5 Ep 20A Conversation with Veteran, Father, and VA Loan Expert Dale Beach.

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A conversation about all things VA loans, success, and how to be a present parent in this crazy real estate profession. About Dale: He is a Mortgage Loan Officer and a director of the Veterans Association of Real Estate Professionals (VAREP). Dale is committed to enriching the lives of his clients by educating them about their home loan benefits, improving their financial situation, and giving them a place to call home. A Veteran himself, Dale served proudly in the United States Army, and specializes in VA loans — a mortgage loan available through a program established by the United States Department of Veterans Affairs. He embodies honesty, integrity and loyalty when working with his clients. Carefully assisting and evaluating the options that will benefit his clients most is his top priority. Follow Dale on INSTAGRAM and FACEBOOK Contact: NMLS 1573051 M: 443.417.3705 E:[email protected]

May 9, 202219 min

S5 Ep 19You ARE Fully Capable and Ready- How to Shut Down Imposter Syndrome.

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May 4, 20225 min

S5 Ep 18Healing isn't Linear.

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Healing can be messy. It's a practice, it's a long game, not every day is going to be a great day. This episode is your reminder that healing isn't linear, there are ups and downs but you are still doing an amazing job. The version of you, that you wish to create is coming, hang in there. Lauren Lefever is a licensed realtor with Welcome Home Real Estate in Lancaster, Pa. For all real estate inquires- text/call m: 7175197491 o: 7172988040 laurenjohome.com

Apr 25, 20227 min

S5 Ep 17Get The F**k Out of Your Comfort Zone.

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A short and sweet little kick in the ass. This is your reminder to get TF out of your comfort zone. The things that you want, the kind of life that you want to live can only be found outside of your comfort zone. Lauren Lefever is a licensed realtor with Welcome Home Real Estate in Lancaster, Pa. m: 7175197491 o: 7172988040

Apr 21, 20223 min

S5 Ep 16Your Most Valuable Resource is TIME.

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Apr 18, 20225 min

S5 Ep 15How to Pick Yourself Back Up Confidently.

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Who you are when you hit rock bottom is not who you are or how you are defined, you are defined by how you pick yourself back up after the fall. It's okay if you lost yourself for a little bit...you can always make a comeback as the brightest, bubbliest, happiest version of you.

Apr 12, 20225 min

S5 Ep 14Connecting The Dots Through Therapy.

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*TW: sexual assault and eating disorders "He's a good kid with a bright future ahead of him" - Just one of many things said to me about my sexual abuser by a "trusted" adult figure. When I spoke up about my sexual assault over a decade ago I was met with so many questions, and doubt. Speaking up about what had happened to me, and dealing with the backlash from adults and peers in my high school was almost worse than the incident itself. Years later I am just now finally able to connect the dots between what had happened in that classroom back in 9th grade, and the severity of where my eating disorder stemmed from. (The power of therapy is amazing you guys..) This episode was hard to record, hard to edit, and even harder to release to the world. But my story, like many others' needs to be heard. I hope you find the courage to speak up, and ask for help after hearing this. Although challenging at times standing up for myself was the best thing I could have ever done. National Sexual Assault Hotline: 1-800-656-4673 NEDA: https://www.nationaleatingdisorders.org/help-support/contact-helpline

Apr 3, 202211 min

S5 Ep 13Welcoming New Opportunities.

Passion and Drive Over Formal Education All Day. I just landed my dream job with absolutely zero formal education, just pure passion and drive. Listen in to learn how I did it, and what new opportunity just stumbled across my lap. Lauren Lefever is a licensed Realtor with Welcome Home Real Estate in Lancaster, Pa. m:7175197491 o:7172984080

Mar 29, 20228 min

S5 Ep 12Love Yourself, First.

Before you can fully love and be loved, you must first learn to truly love yourself. As a nearly divorced, single mother, who has literally never been alone, my first instinct has been to just jump into the next relationship as quickly as possible. But that hasn't been working, because I haven't been working on myself. Lauren Lefever is a licensed Realtor with Welcome Home Real Estate in Lancaster, Pa. m:7175197491 o:7172984080

Mar 21, 20229 min

S5 Ep 11Lancaster's Next Generation of Home Stagers.

I recently had the opportunity to sit down with Hannah Royer and Monica Ceresini of Urban Ave Staging and Design and OMG. Urban Ave opened its doors in Lancaster, PA in April 2020, during a time of uncertainty these two badass ladies saw a need in the market place and made things happen regardless of what people told them they should or shouldn't do. I hope you feel as inspired as I do when you listen to this conversation, and maybe, just maybe, you'll go for it too. Connect with URBAN AVE Connect with Hannah Connect with Monica Lauren Lefever is a licensed Realtor with Welcome Home Real Estate in Lancaster, Pa. m:7175197491 o:7172984080

Mar 16, 202217 min

S5 Ep 10Focus on Your Goals and Everything WIll Work Out for You in the End.

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What's the point of life if you're not pushing yourself or continuously stepping outside of your comfort zone? Stop getting distracted by things that aren't moving you forward- These are the things you should be focusing on in order to live up to your highest potential. Lauren Lefever is a licensed Realtor in Lancaster, Pennsylvania with Welcome Home Real Estate. M: 7175197491 O: 7172984080

Mar 14, 20225 min

S5 Ep 9How to Stop Self Sabotaging by Leaning into Fear.

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Healing from past traumas in order to end the cycle of self sabotage requires you to get totally honest and dig into the pain. Lauren Lefever is a licensed Realtor in Lancaster, Pennsylvania with Welcome Home Real Estate. M: 7175197491 O: 7172984080

Mar 10, 20225 min

S5 Ep 8Turning Rejection into Redirection in Your Business.

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Rejection is inevitable but the people who are truly meant for you will use you, your product, or your service every single time. Lauren Lefever is a licensed Realtor in Lancaster, Pennsylvania with Welcome Home Real Estate. M: 7175197491 O: 7172984080

Mar 3, 20228 min

S5 Ep 73 Steps to Getting a Mortgage Pre Approval.

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Three steps to a mortgage pre approval and homeownership made simple (and not scary!) with Christopher Daub. This episode has everything you'll need to prepare to purchase a home, from the documents you'll need to gather, to the uncomfortable conversations you may have. We got you. Homeownership is for everyone. Connect with Chris on IG & FB m: 717.917.2632 Christopher Daub CrossCountry Mortgage NMLS 3029 LO NMLS #1375596, PA 64419, MD 1375596 Connect with me on IG @laurenjohome & @homebodythepodcast Lauren Lefever is a licensed realtor in Pennsylvania with Welcome Home Real Estate. m: 717.519.7491 o: 717.298.8040

Feb 22, 202219 min

S5 Ep 6Two Things I Wish I Knew Before Becoming a Mama.

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One whole year of Stella Morgan Lefever. One whole year, but It feels like only seconds have passed. If I could go back in time these are the TWO things I would tell myself, knowing what I know now... Lauren Lefever is a licensed Realtor with Weichert Realtors, Welcome home. M: 7175197491 O: 7172911041

Feb 15, 20228 min

S5 Ep 5Building A Tribe and Prioritizing Connection.

If You're Looking For Your "Tribe" this episode is for you. We aren't meant to do this life thing alone! We need community, connecting, a TRIBE to support and motivate us. Lauren Lefever is a licensed Realtor with Weichert Realtors, Welcome home. M: 7175197491 O: 7172911041

Feb 10, 20225 min

S5 Ep 4A Feeling is Just a Feeling.

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A feeling is just a feeling, allowing yourself to feel emotions as they arise is OKAY. (It's actually super healthy) Lauren Lefever is a licensed Realtor with Weichert Realtors, Welcome home. M: 7175197491 O: 7172911041

Feb 1, 20227 min

S5 Ep 3You Can't Do Great Things Without a Little Bit of Help.

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If you are feeling signs of burnout or stress.. maybe it's time to ask for some help. Lauren Lefever is a licensed realtor with Weichert Realtors, Welcome Home in Lancaster, PA. m:7175197491 o:7172911041 laurenjohome.com

Dec 20, 20215 min

S5 Ep 25 Books to Read if You're Ready to Improve Your Life.

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If you're feeling stuck you have to not only dive into your feelings, but also dive into some positivity in the form of a novel or workbook that can help you uncover your deepest feelings and emotions. Listen to this weeks episode for my top 5 favorite books for improving your life.

Dec 8, 20217 min

S5 Ep 1The Episode about Resilience.

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Three and a half years ago I sat down at my mic... Lauren Lefever is a licensed realtor with Weichert Realtors, Welcome Home in Lancaster, PA. m:7175197491 o:7172911041 laurenjohome.com

Nov 29, 20216 min

S4 Ep 7It's Time to Reevaluate and Check in with Yourself.

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We're a little late for a midyear check in, but better late than never am I right? Lauren Lefever is a licensed realtor with Weichert Realtors, Welcome Home in Lancaster, PA. m:7175197491 o:7172911041 laurenjohome.com

Oct 18, 20216 min

S4 Ep 6Waiting for the "Market to Crash" Isn't in Your Best Interest.

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Christopher Daub with Cross Country Mortgage (same great lender, new amazing company) joins me on the pod for a conversation about why waiting for the "Market to Crash" isn't necessarily in your best interest (literally) Christopher Daub- Cross Country Mortgage Cell: 717-917-2632 Email: [email protected] Connect with Chris on Facebook & Instagram Lauren Lefever is a licensed realtor with Weichert Realtors, Welcome Home in Lancaster, PA. m:7175197491 o:7172911041 laurenjohome.com

Oct 11, 202114 min

S4 Ep 5This is Your Permission Slip to Pursue Happiness.

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The most important thing you can do, be, or have is HAPPINESS. Lauren Lefever is a licensed realtor with Weichert Realtors, Welcome Home in Lancaster, PA. m:7175197491 o:7172911041 laurenjohome.com

Sep 9, 20217 min