Heart 2 Heart with Keisha B

In this deeply personal episode, we sit down with April, a divorce recovery coach whose life journey is marked by resilience, faith, and transformation. Raised by her father after her mother’s battle with addiction, April found herself stuck in a cycle of failed relationships and people-pleasing, all in the search for love and validation. After hitting emotional rock bottom during a painful divorce, April began a courageous journey of self-discovery and healing. Through therapy, prayer, and self-love, she broke generational cycles and found her purpose in helping others heal. Today, she empowers faith-based women to navigate the pain of divorce, reconnect with their identity, and rebuild a joyful life. This episode is for anyone who’s ever lost themselves trying to love someone else. Tune in and be reminded that your healing can lead to your calling.

In today’s powerful episode, we sit down with Tori Jenea, a trauma-informed confidence and relationship coach, to discuss her incredible journey of healing and self-discovery. Tori’s childhood was shaped by instability, emotional neglect, and codependency, as both of her parents struggled with addiction. As a young girl, she found herself in survival mode, often caring for her younger brother while navigating the challenges of her family dynamic. Determined not to repeat the cycle, she made a conscious choice to break free from the patterns of the past. Throughout adulthood, Tori faced several life-altering losses, including the sudden deaths of her sister, mother, grandmother, and beloved dog. However, it was the end of her 18-year marriage that truly forced her to rebuild her sense of identity. In this episode, Tori shares the lessons she learned from these heart-wrenching experiences and how she used her pain to fuel her passion for helping other women heal. As a coach, Tori now helps women navigate the journey of healing from heartbreak, reclaim their self-worth, and create healthy, aligned relationships. Join us as we explore the challenges, triumphs, and powerful insights Tori has gained on her personal healing journey and how she now helps others transform their lives.

In this deeply honest and transformative episode, we sit down with Pamela, a boundary coach, author, and survivor of childhood trauma. Pamela bravely opens up about her painful past, including her strained relationship with her mother and the ripple effect it had on her own parenting journey. Now estranged from her adult daughter, Pamela shares how unhealed trauma shaped her responses, decisions, and relationships. But she also shares something greater: her commitment to "doing the work"—a journey of self-awareness, healing, and radical accountability. Pamela now dedicates her life to helping others recognize toxic patterns, establish healthy boundaries, and reclaim their voice. If you’ve ever struggled with generational trauma, parent-child conflict, or setting emotional boundaries, this episode is for you. You can find Let’s Talk Boundaries with Pamela Byrd on YouTube. You can find her books on Amazon----Triangulation: How to Break Free from Toxic Relationships & I Had a Twin: Disrupting the Cycle of Childhood Trauma.

***LIVE RECORDING***The LIVE Bonus Episode featuring Lynda, a trauma-informed psychotherapist and author, is now available to stream!This powerful conversation took a deep dive into what it means to polish pain—those moments when we appear “put together” on the outside, yet feel broken within. Lynda shared her personal journey through divorce, financial hardship, forgiveness, and spiritual challenges, including the often unspoken wounds of church hurt.From childhood trauma to generational cycles and the importance of true emotional healing, this episode struck a powerful chord with everyone in attendance. The engagement was heartfelt, the discussion was raw, and the inspiration was undeniable.If you’ve ever struggled with silent pain or felt misunderstood in your healing journey, this episode is for YOU. It's a reminder that healing is possible, and you don’t have to do it alone.🎙️ Tune in now and share with someone who needs this message.

In this heartfelt episode, we sit down with Clover, a resilient mother of three and an inspiring co-parenting coach, who transformed her personal pain into purpose. After navigating unexpected heartbreak, financial hardship, and raising children on her own, Clover made a powerful decision—she refused to stay stuck in survival mode. Instead, she crafted a life plan centered on emotional healing, self-awareness, and growth. Today, she helps separated or divorced parents work through heartbreak and move toward healing, not only for their own well-being but to protect their children from generational trauma. Join us as Clover opens up about: How grief can come from someone still living The emotional toll of solo parenting Turning pain into purpose Her method of conscious co-parenting How to create peace, structure, and healing in co-parenting dynamics Whether you're navigating a breakup, parenting after separation, or rebuilding your life, Clover’s story and tools will empower you to show up with strength, grace, and clarity.

In this powerful episode, Connor Treacy shares his deeply personal story—one that began with childhood trauma and spiraled into addiction, public nightlife fame, and eventually, powerful transformation. After experiencing the shocking murder of his aunt at age 4 and navigating the emotional toll of his parents’ divorce, Conner turned to drugs at a young age. By 19, he made the life-altering decision to get sober. From working at Universal Music Group to organizing the legendary Project X-style party and owning the iconic OffSunset nightclub, Connor was at the center of Los Angeles nightlife. But when the club closed, he faced a devastating identity crisis. Today, Connor is rewriting his story as a law student and civic engagement advocate, using his past to fuel meaningful change. This episode explores grief, sobriety, identity, reinvention—and how it's never too late to start again.

In this heartfelt episode, we sit down with Mark Steven Porro, an award-winning designer, writer, director, and now a best-selling, award-winning author. He is a devoted son who became the full-time caregiver for his 90-year-old mother after a near-death experience changed both of their lives. With honesty, humor, and vulnerability, Mark shares the intimate details of his caregiving journey—one filled with sacrifice, deep love, and unexpected joy. Mark is the author of the moving memoir A Cup of Tea on the Commode, where he captures the raw beauty of caring for an aging parent and the emotional complexities that come with it. Whether you're a caregiver, a parent, or someone navigating elder care, this conversation will leave you inspired and seen. 🔹 Topics covered: The emotional and physical toll of caregiving The inspiration behind A Cup of Tea on the Commode Lessons on love, loss, aging, and resilience How writing can help process grief and honor legacy 🎙️ Don’t miss this powerful story of compassion, purpose, and unconditional love.

In this deeply moving episode, I sit down with Kelita Haverland — a talented singer-songwriter, performer, and author — whose life is a testament to courage, perseverance, and faith.Kelita opens up about her journey through unimaginable pain, including childhood sexual abuse, the loss of family members, and surviving an abusive marriage. Despite the darkness she faced, Kelita found solace and strength through music and drama, using her talents to heal and inspire others.After leaving her abusive marriage of 13 years, Kelita transitioned from country music to gospel music, allowing her faith to shine through her voice. Though she encountered challenges in her second marriage, she and her husband fought for their relationship and have now shared over 30 years together.Kelita also shares insights from her powerful memoir, reflecting on how true healing comes from acknowledging the past, leaning into faith, and choosing forgiveness.This episode is a heartfelt reminder that while pain may shape us, it does not have to define us. 🌟🎧 Tune in and be inspired by Kelita’s story of resilience, redemption, and the power of faith-driven healing.

***LIVE RECORDING***In this raw, uncut, and powerful bonus episode, I sit down with Esther Collas—a woman whose story will move you, challenge you, and inspire you. Esther opens up about her experience with sexual assault at ages 13, 17, and 28—assaults that she kept hidden for years out of shame and fear. During the COVID-19 lockdown, she found the courage to seek therapy, write about her trauma, and take legal action against her abuser. Although the case ended in a not-guilty verdict, Esther found strength, not defeat.Through surfing, storytelling, and advocacy, she transformed her pain into purpose. Now, Esther is working to change the conversation around sexual assault by creating a platform that includes men in the healing journey—because she believes men will listen to other men, and that’s how culture begins to shift.This is an episode about resilience, truth-telling, and the power of reclaiming your voice. Whether you're a survivor or a supporter, this episode will speak to your soul.🎧 Listen now and share with someone who needs to hear this message.

In this powerful episode, we sit down with an inspiring woman from Australia who shares her remarkable journey from a troubled youth to becoming a beacon of hope for others. Growing up in a dysfunctional home, she turned to heroin at the age of 16 and became entangled in criminal activities, leading to several years within the criminal justice system.​ A pivotal "light bulb moment" sparked her decision to break free from the cycle of addiction and crime. Upon her release, she confronted the lingering challenges of post-traumatic stress and depression, seeking therapy and counseling to aid her recovery. Determined to transform her life, she is currently employed as a peer support coach to assist others facing similar struggles.​ Join us as she candidly discusses her path to redemption, the importance of mental health support, and her mission to help others navigate their own journeys toward healing and self-discovery.​ Key Topics: The impact of a dysfunctional upbringing on youth behavior The descent into addiction and criminal activity Experiences within the criminal justice system The transformative "light bulb moment" leading to change Challenges faced during reintegration into society The role of therapy and counseling in recovery Pursuing education as a tool for personal growth and advocacy​ Don't forget to subscribe, rate, and review our podcast to help us reach more listeners seeking inspiration and support.

In this heartfelt and deeply moving episode, we sit down with a remarkable woman—a dedicated social worker, wellbeing coach, and single mother—who has turned her own pain into a pathway for others. Through the lens of her own experiences with generational trauma, grief, and loss, she shares how she continues to show up in service of others who are navigating their own healing journeys. From losing friends and loved ones to cancer, to parenting through pain, and holding space for others while trying to find her own peace, her story reminds us of the quiet strength it takes to heal out loud. 🌱 This episode is a raw and honest look into: The personal toll and purpose of working in the healing profession How generational trauma shows up and how to begin to break the cycle Grieving while growing: balancing motherhood, loss, and self-care Creating a space for wellness in the face of personal adversity How her coaching work is helping others reclaim joy and emotional balance ✨ Whether you're a fellow social worker, someone carrying grief, or simply looking for hope—you’ll leave this episode inspired by her courage and commitment to healing.

In this raw and courageous episode, we sit down with Heidi Lynne, a woman whose life began in the shadows of dysfunction, addiction, and trauma—but who chose to rise.At just 17, she ran away from a home plagued by alcoholism, only to find herself in the grip of a domestic violence relationship. A child, a turning point, and a deep need for validation shaped her path—but it didn’t define her. She joined the military, seeking structure and a new life, but the road ahead was far from smooth.From staying in a homeless shelter as a young mother, to enduring the heartbreak of a partner’s overdose and the difficult choice to stay as he promised change—her story is a testimony to the strength it takes to not only survive, but to rebuild.Tune in as she shares her journey of resilience, love, and the fight to break generational cycles. This is more than a story of survival—it's a roadmap to reclaiming your power.

***LIVE RECORDING***In this raw, uncut LIVE bonus episode, we sit down with Doug Ferrier, a man who, in 2014, stood at the edge of a 16-story building, believing there was no way forward. His second divorce, a failing business, and broken relationships had pushed him to his breaking point. He felt completely lost.But that moment wasn’t the end—it was his turning point. Doug made a life-altering choice: to fight for his life, to rebuild, to grow. He immersed himself in the journey of healing, self-discovery, and personal greatness.Today, Doug is a life coach and author, dedicated to helping others who find themselves on their own metaphorical ledges. In this conversation, he shares his powerful story, the mindset shifts that saved him, and how you too can take the next step forward—no matter how dark things may seem.🚨 If you or someone you know is struggling, you are NOT alone. There is hope. There is help. Reach out.

***LIVE RECORDING***In this uncut, raw LIVE Bonus Episode, we sit down with Julie Dammar, a woman who has courageously faced deep-rooted trauma from childhood. Growing up in a dysfunctional environment due to her parents' lifestyle, Julie endured years of pain that shaped her perspective on relationships and self-worth.Julie’s healing journey began when she started sharing her story on social media, realizing that she was not her trauma and that true healing required a painful but necessary step—walking away from those who would never change. She introduces the concept of “living grief”—the mourning process that comes with leaving behind toxic relationships, even when love is still present.In this emotional and powerful conversation, Julie opens up about: ✅ The impact of childhood trauma on adulthood ✅ Recognizing trauma-induced behavior and breaking free from it ✅ Accepting that some people will never change ✅ How grief exists even when someone is still alive ✅ Her journey to reclaiming her peace and self-worthIf you’ve ever had to let go of a relationship for your own healing, this episode will resonate deeply.

🎙️ LIVE Bonus Episode: "From the Streets to the Pulpit – Pastor Marlon Collins’ Journey of Redemption"In this powerful and emotional LIVE bonus episode, I sat down with Pastor Marlon Collins, a man whose life is a testament to transformation and resilience. Growing up, he found himself entangled in crime, selling drugs, and making choices that left his mother heartbroken and exhausted. After serving time in the military and realizing his mother was ready to give up on him, Marlon knew it was time for a change.Now a preacher and community leader, Pastor Collins dedicates his life to helping others find faith and purpose. But behind closed doors, he battles grief, PTSD, and the weight of his past. The loss of his mother and the pressure of guiding others while carrying his own struggles create challenges that many leaders face but rarely talk about.🔹 How did he break free from his past? 🔹 What impact did his mother’s tough love have on his transformation? 🔹 How does he navigate grief, PTSD, and faith while leading others? 🔹 What message does he have for those struggling to find hope?This episode is raw, real, and deeply moving. Pastor Collins’ story is a reminder that no one is too far gone to find redemption and that healing is an ongoing journey.

In this deeply emotional and heartfelt episode, I sit down with my 15-year-old son, Jahari Barron, for a raw and authentic conversation about grief, loss, and resilience.Jahari has faced unimaginable pain at a young age, losing both his father and his older brother. He opens up about the unbreakable bond he shared with his father, the devastating impact of his loss at just 9 years old, and how the weight of grief, the pandemic, and external pressures felt overwhelming.He also shares his journey through the loss of his brother, who was hospitalized for over a month before passing away. Through it all, Jahari has learned to navigate his emotions, develop positive coping strategies, and find his own path toward healing.This conversation is real, unfiltered, and filled with love—a mother and son sharing their hearts, their struggles, and their hope for the future.💔 If you've ever experienced loss or love someone who is grieving, this episode is for you.

***LIVE RECORDING***In this powerful raw and uncut bonus episode of Heart 2 Heart with Keisha B, I sit down with a remarkable young man, Ashton Young, who refused to let his past define him. Told by his school administrators that he would never amount to anything and destined for prison or worse, he defied the odds. Instead of following the expected path, he chose a different future—joining the armed services, earning his college degree, and becoming a successful podcaster and advocate for financial literacy.We took a dive deep into the conversation about school-to-prison pipeline, the power of resilience, and how shifting your mindset can transform your life. His story is one of courage, determination, and breaking generational cycles.

In this heartfelt episode on Heart 2 Heart with Keisha B, I sit down with a mother who faced an unthinkable tragedy—the loss of her son, a dedicated firefighter, by suicide. She opens up about her personal journey through grief, the steps she has taken to heal, and how she now dedicates her life to supporting others who are grieving.Together, we discuss: 🖤 The emotional and mental toll of losing a child by suicide 🖤 Misconceptions about suicide and the stigma surrounding it 🖤 How she found purpose in her pain and became a grief coach 🖤 The importance of mental health awareness and open conversationsHer story is one of resilience, love, and empowerment, proving that even in the face of deep sorrow, healing is possible.💡 Call to Action: If you or someone you love is struggling with grief, you are not alone. Reach out for support, start a conversation, and take steps toward healing. Connect with today’s guest for guidance or explore resources that can help.🔗 Listen now and share this episode to help break the stigma around suicide and grief. Your voice matters.

In this deeply personal and eye-opening episode, we sit down with a courageous adoptive mother who shares the raw and unfiltered truth about her journey of international adoption. While adoption is often seen as a beautiful act of love, she opens up about the hidden struggles—the overwhelming grief, the lack of family support, and the toll it has taken on her marriage.She bravely discusses the self-doubt, guilt, and emotional weight of motherhood, questioning if she was doing enough and if she was the mother her children truly needed. Through heartbreak and healing, she has learned to navigate the challenges of adoption while finding strength in the journey.If you are an adoptive/foster parent, considering adoption, or simply want to understand the complexities of this experience, this episode is a must-listen.

***LIVE RECORDING***In this powerful LIVE bonus episode, we sit down with Jimmy da Poet Nichols, a father, poet, motivational speaker, and the visionary behind Keep Your Crown On, LLC. His journey through trauma, addiction, homelessness, and prison has shaped his mission to serve others, uplift those in need, and glorify the Lord.Jimmy shares his raw and unfiltered truth—the struggles, the turning points, and the faith that led him to rebuild his life. We discuss the power of poetry, purpose, and perseverance, and how he’s using his story to inspire transformation in others.This episode is a testament to resilience and faith—a reminder that no matter how heavy the crown gets, you can always rise and reclaim it.🎧 Listen now and be inspired!